Planted and Fertilized
Manage episode 422205027 series 3576781
The first episode of The Story in My Head. Welcome to my experiment of listening to myself and honestly reflecting on the stories I tell myself. The stories in my head create strong emotions, drive my behaviors, affect my self worth and shape all of my relationships. Episode 1 is the beginning of my journey toward healing as I climb off the couch and out of a dark headspace.
16 episodes