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Beetroot juice, nitrates and sports performance: A sports dietitian's summary
Manage episode 426426459 series 3583480
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This episode of the Fuel Better Podcast goes through the ins and outs of beetroot juice supplementation and it's impact on a variety of sporting endeavours. This episode will talk you through the doses, timings, considerations and types of exercise modalities that may benefit from the use of beetroot juice & nitrate based supplements. This episode of the Fuel Better Podcast is brought to you by Feighery's Farm, you can get your hands on their produce in Supervalu or online at www.feigherysfarm.ie. If you are interested in working with the team to cover your nutritional requirements & manage your sports nutrition approaches, reach out at info@evanlynchfitnut.com or visit www.evanlynchfitnut.com. If you enjoyed the episode please share it with a friend and leave a review, it helps the podcast grow!
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