Less Diets, More Vitamin D, and a Clear North Star

Relentless: Real People, Real Results, Real World

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8+ y ago 27:27

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Coffee substitute, organic activity, 5/2 diet, evaluating any diet, asking why, hormesis, hormetic stressors, Dr. Rhonda Patrick, Found My Fitness, Joe Rogan Experience podcast, Vitamin D, sunlight, customizing an exercise routine, understanding your persona, finding your North Star, and projecting confidence

30 episodes

#Fitness #Exercise #Finance #Lifestyledesign #Nutrition #Personaldevelopment #Relentlessroger #Sports #Stressmanagement #Roger Dickerman #Relentless Roger | Business Owner #Self-Improvement #Personal Trainers #Transformational Coach #Businessstrategy #Lifecoach #Health and Well-Being #Go To Sleep

Less Diets, More Vitamin D, and a Clear North Star

Relentless: Real People, Real Results, Real World

published 8+ y ago

MP3•Episode home

30 episodes

All episodes

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