Why Your Diet Is Failing Pt. 2
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Manage episode 181389698 series 1288347
In this episode you will learn why you need to let others know you are on a diet, and how your unwanted cravings can set you back more than you might think.
Link to book on intermittent fasting
https://www.amazon.com/Fasting-Break-Your-Plateau-Intermittent-ebook/dp/B06XXT1VRM/ref=sr_1_1?ie=UTF8&qid=1497907435&sr=8-1&keywords=fasting+to+break+your+plateau
97 episodes