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How to live worry free

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Manage episode 203100882 series 1253391
Content provided by Kim Knight The Art of Health, Kim Knight - Health, and Personal Development Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Knight The Art of Health, Kim Knight - Health, and Personal Development Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode we look at what creates worry, why it's not an emotion, the 2 main causes of worry, and how you can - and must (if you want to be happy and healthy) - eradicate worry from your life.

For more info about the program go to https://kimknighthealth.mykajabi.com/store/x2sTVkbx

  continue reading

93 episodes

Artwork
iconShare
 
Manage episode 203100882 series 1253391
Content provided by Kim Knight The Art of Health, Kim Knight - Health, and Personal Development Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Knight The Art of Health, Kim Knight - Health, and Personal Development Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode we look at what creates worry, why it's not an emotion, the 2 main causes of worry, and how you can - and must (if you want to be happy and healthy) - eradicate worry from your life.

For more info about the program go to https://kimknighthealth.mykajabi.com/store/x2sTVkbx

  continue reading

93 episodes

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