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How to live worry free
Manage episode 203100882 series 1253391
In this episode we look at what creates worry, why it's not an emotion, the 2 main causes of worry, and how you can - and must (if you want to be happy and healthy) - eradicate worry from your life.
For more info about the program go to https://kimknighthealth.mykajabi.com/store/x2sTVkbx
93 episodes
Manage episode 203100882 series 1253391
In this episode we look at what creates worry, why it's not an emotion, the 2 main causes of worry, and how you can - and must (if you want to be happy and healthy) - eradicate worry from your life.
For more info about the program go to https://kimknighthealth.mykajabi.com/store/x2sTVkbx
93 episodes
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