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Seek Find Rise - Your Guide To Empowered Living

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Manage episode 203319386 series 2084192
Content provided by Merryn Thomae and Laura Zimmerman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Merryn Thomae and Laura Zimmerman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever thought about why our food choices have changed so drastically in the last few decades?

What does the shift to processed foods and a high meat intake actually mean for health and wellness?

What should we be eating and drinking for optimal health and what foods should we avoid?

This Podcast answers these questions and more.

  continue reading

17 episodes

Artwork
iconShare
 
Manage episode 203319386 series 2084192
Content provided by Merryn Thomae and Laura Zimmerman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Merryn Thomae and Laura Zimmerman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever thought about why our food choices have changed so drastically in the last few decades?

What does the shift to processed foods and a high meat intake actually mean for health and wellness?

What should we be eating and drinking for optimal health and what foods should we avoid?

This Podcast answers these questions and more.

  continue reading

17 episodes

All episodes

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