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Ep. 78: Belly Breath
Manage episode 235531586 series 2469288
In this episode, Ashdin talks about the steps to breathe correctly, the three levels of breathing, and a lot more.
You can follow Ashdin Doctor on Instagram @ashdindoc
You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.
You can check out our website at http://www.ivmpodcasts.com/
See omnystudio.com/listener for privacy information.
1169 episodes
Manage episode 235531586 series 2469288
In this episode, Ashdin talks about the steps to breathe correctly, the three levels of breathing, and a lot more.
You can follow Ashdin Doctor on Instagram @ashdindoc
You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.
You can check out our website at http://www.ivmpodcasts.com/
See omnystudio.com/listener for privacy information.
1169 episodes
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