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Content provided by Kim Ludeman, Certified Brainspotting Practitioner & Coach and Kim Ludeman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Ludeman, Certified Brainspotting Practitioner & Coach and Kim Ludeman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 102- Why It's So Hard to Ditch the Scale
Manage episode 244331743 series 2445885
Content provided by Kim Ludeman, Certified Brainspotting Practitioner & Coach and Kim Ludeman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Ludeman, Certified Brainspotting Practitioner & Coach and Kim Ludeman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As a Personal Trainer, it was my job to put my clients on the scale and track their "progress". The last ten years have taught me so much about what that does psychologically and emotionally to women, especially. Yet the struggle remains to be a certain weight and to depend on a metal box to tell you if you are Enough or not.
Join me as we discuss the confirmation bias you are seeking and how the beliefs you have around weight and health keep you addicted to this tool.
130 episodes
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Manage episode 244331743 series 2445885
Content provided by Kim Ludeman, Certified Brainspotting Practitioner & Coach and Kim Ludeman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Ludeman, Certified Brainspotting Practitioner & Coach and Kim Ludeman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As a Personal Trainer, it was my job to put my clients on the scale and track their "progress". The last ten years have taught me so much about what that does psychologically and emotionally to women, especially. Yet the struggle remains to be a certain weight and to depend on a metal box to tell you if you are Enough or not.
Join me as we discuss the confirmation bias you are seeking and how the beliefs you have around weight and health keep you addicted to this tool.
130 episodes
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Similar to The Captivatingly Confident Podcast
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
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…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
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…
continue reading
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continue reading
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…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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continue reading
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