Artwork

Content provided by Iron Paradise Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Iron Paradise Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

How To Maintain Muscle While Injured

11:39
 
Share
 

Manage episode 247550021 series 1403363
Content provided by Iron Paradise Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Iron Paradise Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Trying to maintain muscle while injured can be tough. But it's not impossible. Here's how to approach your training and nutrition to keep those gains.

To access the FREE resources and downloads, go here:

ironparadisefitness.com/calorie-calculator

ironparadisefitness.com/kickstarter

For more information about online coaching, go here:

ironparadisefitness.com/online-coaching

To find me on Instagram, go here:

@iron_paradise_fitness

  continue reading

853 episodes

Artwork

How To Maintain Muscle While Injured

Lean Life Radio

249 subscribers

published

iconShare
 
Manage episode 247550021 series 1403363
Content provided by Iron Paradise Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Iron Paradise Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Trying to maintain muscle while injured can be tough. But it's not impossible. Here's how to approach your training and nutrition to keep those gains.

To access the FREE resources and downloads, go here:

ironparadisefitness.com/calorie-calculator

ironparadisefitness.com/kickstarter

For more information about online coaching, go here:

ironparadisefitness.com/online-coaching

To find me on Instagram, go here:

@iron_paradise_fitness

  continue reading

853 episodes

Alle episoder

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide