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Welcome to In Moderation, taking an approach to life, health, fitness and nutrition with a moderate approach where you don't have to sacrifice everything you love to achieve your goals. We emphasis having a fun, positive experience and we want you to feel like you're sitting at a table having a good chat with us instead of just listening to an interview. Rob: Co-host of the podcast "In Moderation" and fitness enthusiast. Rob has a background in exercise science and is passionate about helpin ...
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The podcast for anyone who loves to dork out about movies. Every week, writer Sonia Mansfield (The Sonia Show, formerly of The San Francisco Examiner, EON Magazine, IF Magazine, Assignment X and Cinescape) and podcaster Margo D. (Book Vs. Movie, Best Neighbors, Fit Bottomed Girls, Not Fade Away) dork out about movies from the past and present.
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Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover y ...
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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We Heart Therapy is a channel about Therapy, Wellness and life from a therapist, coach and relationship Expert, Dr. Anabelle Bugatti. This channel features podcast on how to live a better life, have successful relationships, and discusses different types of therapy available so that you know which is the best fit for you. Make sure to check us out on YouTube at We Heart Therapy.
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Your One Stop Shop For All Things Self-Improvement Related
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This podcast is about fitness, nutrition, and exercise tips to help you reach your goals. Let’s keep this simple and positive to help you achieve the best version of you!
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For women who have been dieting most of their lives and are ready to lose the weight, permanently, naturally and without the obsession... so that you can SHOW UP as your BEST SELF and LIVE your best life- whatever that means to you. This is YOUR show. If you have questions of topic suggestions email me: tanja@ascendfitnesscoaching.com. Let's do this!
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This podcast is for caregivers and families seeking advice and inspiration on caring for someone with a mental or physical disability. It is hosted by Best Care, a Minnesota-based home care agency that, since 2005, has provided home and community-based services. Join us to discuss ideas, tips, and educational resources to support caregivers and their families. The content on this podcast is for informational or educational purposes only and does not substitute professional medical advice or ...
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We provide garage door repair, garage door installation, and assorted garage door services in Oklahoma City, Edmond, Norman, Moore, Yukon, Bethany, Piedmont, Nichols Hills, The Village, Midwest City, Del City, Broken Arrow, Mustang, Central Oklahoma, and surrounding areas! Our highly trained and passionate team will happily guide you through the entire garage door process from start to finish. If you’re looking for a new garage door, we’ll take you through our 5-Step Door Replacement Process ...
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It's a bunch of men who want to do life together and in doing so, get closer to God, to each other and to those around us. This podcast supports that mission, by inspiring and equipping men to be who God intended them to be.
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Multiple streams of income might sound nice, but is it actually possible? Yes! In the Streams of Income podcast, online business coach Ryan Reger unpacks the three main online business models and helps listeners determine which one is the best fit for them, while demonstrating how they can be the vehicle for listeners to live their dreams. Whether the goal is to spend more time with family, be able to give more to important causes, or saving for kids’ college or retirement, Ryan gives listen ...
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Hosted by Drs. Josh Turknett and Tommy Wood, Better Brain Fitness explores the frontiers of how to keep our brain fit and healthy, so that we can perform at our best and do the things that we love for as long as possible.
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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At WHOOP, we are on a mission to unlock human performance. WHOOP Founder & CEO Will Ahmed sits down with top athletes, scientists, experts, and more to learn what the best in the world are doing to perform at their peak – and what you can do to unlock your own best performance. Every week, we dig deeper into sleep, recovery, nutrition, training, lifestyle habits, and more to help you reach your potential.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus Fitness. The Fit, Healthy and Happy podcast brings you the best fitness education straight from the best fitness coaches and trainers around. Here we will break down and explore popular fitness topics such as weight loss, motivation, muscle increase and habits that lead to long term fitness success.
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Learn and be your best and strongest self with Elite Body Transformation Coach and President of STRONG Fitness Magazine Jennifer Van Barneveld-Pe (aka Coach JVB). Each week Jenny will give you an inspirational guest, a story or a “pep-talk” of how to build stronger bodies, stronger minds, and stronger relationships. Since becoming a personal trainer almost twenty years ago, Jenny has overcome an eating disorder, job loss, financial desperation, entrepreneurial growing pains and multiple misc ...
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This Podcast Will Cover Hundreds Of Different Topics and Questions You May Have! Whether It's Losing Weight and Toning or Build Muscle and Bulking, Nutrition, Supplements, Q&A, Etc. Look Forward To Helping!
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Body Zone is the name for Fitness in Chandigarh providing personal training, group classes, nutrition & diet counseling, Zumba, Bhangra, and physical relaxation Spas seamlessly integrated under one roof by a team of dedicated experts. Founded in 2004, Body Zone stands out as the Mecca for fitness-enthusiasts in Chandigarh with its par-excellent offerings that take the gym leaps and bounds ahead of any other gym in Chandigarh. Well, to call it a gym is a gross under-statement because Body Zon ...
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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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Welcome to the better is best podcast, where you can set goals and inspire yourself to reach for the stars.
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Have you felt like your golf swing is good, but you're not totally happy with the results? Most golfers blame themselves. In my experience, often the golf clubs and their fit are to blame. So we are going to discuss just that with the hopes of helping the average golfer reach their full potential. Play Better Golf Today!
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Motivation to Workout, Training Tips for Fast Results, Nutrition for Fat Loss. Separate Fact from Fiction in Fitness! Which exercises work best for body tone and fat burn. Nutrition and diets for healthy weight loss. How to stay motivated to change your body and life!
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Tree Care Service
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At DFW Best we explore and find the best people, businesses, adventures, and experiences in the Dallas, Fort Worth, and Texas area. www.dfwbest.com
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Conversations on strength, health, fitness, life, coaching, and anything else that comes up. Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happ ...
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The Living Big Mindfully podcast brings you authentic, heartfelt conversations - from real people all designed to support and inspire you to live a longer, stronger - more intentional life. Enjoy!
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The Fitness Marketing Agency podcast is here to show, Gym Owners, Studio Owners, Group Training Providers and Coaches the best way to market, operate and grow their fitness businesses. We pull back the curtain and show you real-time strategies and insights into what’s working right now within the Fitness Industry. If you’re looking for growth in your fitness business, you’ve come to the right place.
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Creating landscapes that are beyond your imagination.
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Bio-Hack Your Best Life podcast is a captivating podcast co-hosted by the knowledgeable duo, Billy and Elisabeth Carson, whose combined expertise spans a range of intriguing topics from ancient wisdom to modern science. This podcast stands out as a unique union of their diverse knowledge bases, offering listeners a comprehensive guide to optimizing life through bio-hacking. Each episode delves into different aspects of bio-hacking, such as improving mental clarity, boosting physical health, ...
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The BEST SELF MAGAZINE podcast features many of the magazine's top articles for holistic health and conscious living read by the authors, plus our feature interviews. You'll hear from leading wellness experts about their journeys of self-empowerment and personal growth, with tools and inspiration to help you live a happier, healthier, more purposeful life—mind, body and spirit. Learn more at bestselfmedia.com
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The Best Advice Show is your reminder that there are weird, delightful and effective ways to make life slightly and sometimes profoundly better. In every (very short) episode of the show, a different contributor offers their take on making life more joyful, healthful and livable and it's likely gonna be something you can try today, if you want.
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The Expanded Podcast is the leading manifestation podcast, hosted by Lacy Phillips, founder of To Be Magnetic™ and co-hosted by TBM’s Chief Content Officer, Jessica Gill. It’s based on Neural Manifestation™, TBM’s unique process that’s rooted in neuroscience, psychology, epigenetics, and energetics– with a little spirituality sprinkled on top. While Expanded ranks as one of the best spiritual podcasts, our focus is really on the science and psychology behind manifestation. Our goal is to nor ...
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Welcome to The James Casts, where we curate exceptional audio experiences to keep you company and brighten your day! Our engaging conversations, led by me James, aim to motivate, educate, and entertain you, providing a delightful distraction from your daily routine. 🎵 Intro Music: Courtesy of DexPiecowyeMusic (piecowyedex@gmail.com) 🎵 Additional Music: Brought to you by ArchesAudio.com Join us and let TheJamesCast put a smile on your face!
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Growing a fitness studio, gym or bootcamp that makes £40k/month and gives you more freedom is the goal for most personal trainers. But it comes with challenges such as getting clients, tracking numbers and hiring trainers. Join Justin Devonshire, co-owner of the TransformHub (20+ locations), and leading business mentor to gym owners all over the world, as he shares fitness marketing strategies to help you get more clients, make more money & live the life you deserve. Each episode contains re ...
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Welcome To Your Best Retirement. Retirease Radio is the ultimate podcast for retirees that goes BEYOND just finance...because retirement involves so much more! A successful retirement involves not only financial planning, but it's a time to travel, to spend time with family, to contribute to your community, & more. This podcast will dive into areas like health, personal growth & development, community, relationships, spirtuality, & more! Tune in with your hosts, Victor & Ben, so you can crea ...
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Welcome to the Winnipeg Weight Loss Show, where we discuss the best fat loss strategies for 30+ year olds with worse genes than Chris Farley (like me!) Mitch Calvert is a Winnipeg-based fitness and mindset coach. He first found his spark in his early 20s, losing 60+ lbs before finding his mission was to help others do the same. Apart from his column in the Winnipeg Free Press, he’s been featured in Men’s Health and Muscle & Fitness magazine and has over 1,300 success stories & counting. Visi ...
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Get an inside look at how top business schools assess MBA applicants. Interviews with MBA Admissions Directors and students from the world's top-ranked MBA programs. Strategies and tips on how to craft a successful MBA application and best present yourself. Straight talk on how to get accepted to the world's top MBA programs. Get a free, expert profile review at https://touchmba.com
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Our weekly Optimal Health Community Zoom Meetings happen on Monday nights starting at 8 PM ET | 7 PM CT | 6 PM MT | 5 PM PT (30 MIN). These weekly webinars break down the MacroHabits of Healthy Body/Mind and show you how to infuse the MicroHabits of Health to create LifeLong Transformation. They also clarify how to get the best results by leveraging all 4 of the components and the full offering of OPTAVIA! HOW DO YOU PARTICIPATE? See login details and recordings here https://bit.ly/optimal-h ...
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Two friends obsess over the latest skincare trends, news and innovations. We'll try anything once!
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RVA Running Man is a show that explores all topics related to recreational running. Whether on the road or hiking a trail, I believe running is the best therapy. www.rvarunningman.com
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https://www.youtube.com/watch?v=-D1WXA_c1U8 Here you will get the best information regarding IVF and other women health related issues. In this podcast, you will also get information about IVF success rate and cost.
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In Talk the Line our favourite bands and celebs talk about their secret - and not so secret - fascinations, passions and obsessions with host Jen Long. The podcast is brought to you by The Line of Best Fit - the UK's biggest independent website for music discovery.
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The journey to becoming the best you
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Welcome to "Maximizing Fitness, Physique, and Running Through Perimenopause," the podcast that redefines your relationship with fitness, nutrition and hormonal changes. Hosted by American College of Sports Medicine Practitioner of the Year 2023 women's integrative health, performance and running expert Louise Valentine, this show empowers you to mitigate impacts of hormone changes without overcomplicating it! Get ready to break through misinformation, ditch ineffective trends and apply what ...
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Living Your Best Life with Autoimmunity and Chronic Illness
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#36 - The Most Important Question To Ask So You Can Feel, Look & Perform Your Best For Life
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In this empowering episode, Louise dives deep into the fundamental question that has transformed the health, fitness, and running approach of hundreds of women throughout the world: "What is the root cause mechanism of why I'm stuck?" Join her as she explores how addressing this pivotal question can lead to incredible results for women in their mid…
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2371: How to Avoid Metabolism Slowdown When Dieting, the Best Form of TRT, How to Maximize the Benefits of GLP-1s & More (Listener Live Coaching)
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In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: The relationships around you are PROFOUNDLY impactful on your health & fitness. (2:44) Catrina the rock, and Justin steps up. (15:30) The car guy finishes…
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Do laughter and optimism affect health outcomes? Get-Fit Guy is hosted by Kevin Don. A transcript is available in Simplecast. Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014. Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips. Get-Fit Guy i…
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610: The BEST Diet To Easily Lose Fat & Gain Muscle For Life (Flexible Dieting Explained)
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➢ DM us “REAL RESULTS” on IG @ColossusFit to apply for custom coaching and guaranteed results. In this episode, we talk to you about the best type of eating (Flexible dieting) to get you long term success, along with 5 HUGE benefits. We hope this helps you out! Preface: Within this strategy, you must hit your calorie goals, protein especially AND …
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EP 252 - Arnold, Mr. Universe, Goblet Squats, Sustainable Fitness, Best Exercises & More
1:03:03
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00:00 - Intro 01:15 - Future Successors to Dan John in Coaching 06:45 - Starting Sustainable Fitness and Diet for Older People 19:41 - Racked Squats vs. Goblet Squats 28:55 - Dan John on Arnold Becoming Mr. Universe 39:40 - Training for the USAWA Inman Mile 46:12 - Best Exercises to Create Some Shock Absorption 50:33 - Best Drills for Increased Str…
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Dan Churchill: How To Eat Like A Legend & See The Best Fitness Gains Of Your Life
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Join Dr. Will Cole for an enlightening conversation with Dan Churchill, a NYC-based performance chef and author with a deep understanding of exercise science. Dive into Dan's expertise as he shares insights on staying active, optimizing recovery, and preventing injuries as a runner. Explore Dan's latest book, "Eat Like a Legend," where he unveils h…
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Create a custom gameplan to DOUBLE your gym revenue for FREE with Justin here: https://justindevonshire.com/altschedule Join our gym-owners FB group for more content! https://bit.ly/2tif4Om #fitnessmarketing #gymmarketing #personaltrainermarketing
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2373: Adjusting Your Calories to Match Your Workouts, the Negative Effects of Artificial Sweeteners, Avoiding a "Boxy" Deadlift Physique & MORE
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: A great way to add novelty to your workout. (2:00) The PRx Mind Pump HQ remodel. (10:42) The ‘Kim Kardashian’ of goats. (15:06) Jumping the shark. (20:00) Bike seat for men. …
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EP 254 - 4 Week Bodybuilding, Dan's KB Collection, Night Workouts, Benefits of Kettlebells
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00:00 - Intro 01:50 - Dan John’s Kettlebell Collection 10:17 - Dan's Mindset When Deciding Between Career Options 22:29 - Dan John on Having Non-Traditional Rhythm Cadences 30:09 - Optimizing Night Shift Workouts to Stay Healthy, Strong, and Mobile 37:17 - Weight Training Around Your Sport 41:43 - The Real Value of Kettlebell Training 48:43 - Dan J…
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Scotty's Journey: Fitness, Family, and Social Media Stardom
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Ever wondered why some TV shows never got the love they deserved? In this episode, we're taking you on a nostalgic journey through the highs and lows of iconic TV series like "Lost" and "Firefly." Together with our special guest, Scotty—a firefighter, paramedic student, father, and fitness influencer—we dissect how network demands can make or break…
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How To Question Your Assumptions and Live a Fuller Life with Dr. Susie Wise
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Dr. Susie Wise is a design leader with experience in the education, tech, and the social sectors. She's the author of Design for Belonging and she coaches leaders in equity design and innovation practices. She teaches at the d.school at Stanford and coaches with the Mira Fellowship. Previously she founded and directed the K12 Lab at the d.school an…
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2619: What Are the Benefits of Cycling vs. Running? by Taylor Norris with Healthline on Cardiovascular Health
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2619: Running and cycling are both fantastic forms of aerobic exercise with unique benefits for cardiovascular health, calorie burn, muscle building, toning, and weight loss. Whether you prefer…
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Andrew Lacy: Trending Whole Body Scans: Are They Worth It? (Myths, Truths + What You Need To Know)
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Join Dr. Will Cole as he sits down with Andrew Lacy, CEO of Prenuvo, to explore the cutting-edge world of proactive health through whole-body imaging. Discover the innovative Prenuvo scan and how it revolutionizes early disease detection beyond traditional MRI. Andrew unpacks the benefits of proactive health and explains why our current sick-care s…
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612: 8 Steps Guaranteed To Improve Mental Health
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Become my next transformation - www.colossusfitness.com Summary of episode: In today's episode we go over eight guaranteed steps to help you improve your mental health. This was inspired from a question I got about what I personally do to keep a positive mental space and I am excited to share my tips with you. Enjoy. “Discipline is the strongest fo…
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Defining what metabolism means? (1:50) The complexity of our metabolism. (3:18) Survive and thrive. (6:25) Why a fast metabolism is an advantage in a modern society. (9:24) 5 Steps to a Faster Metabolism #1 - Strength train. (13:47) #2 - Eat more protein and food. (19:49) #3 - Get good sleep. (25:19) #4 - Balance hormones. (27:27) #5 - Walk after m…
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A Deep Dive Into Routines With Special Guest H. Alan Scott
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Today we're going deep on daily routines, makeup and favorite products with the amazing and hilarious writer, performer, Golden Girls aficionado and skincare enthusiast H. Alan Scott!! Key topics: Danessa Myricks Glossier Charlotte Tilbury Kiehl's CeraVe Vanicream Music: https://www.purple-planet.com…
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Ep. 81 - The Truth About Ozempic: Pros & Cons and 3 Big Problems You Need To Know!
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Ozempic! Magic pill panacea or major pain in the butt (pun intended)? Mitch digs into the latest research, outlines the pros and cons and shares 3 big problems with it. ⭐️ Need a natural alternative? Get a free starter weight loss plan HERE: https://mitchcalvert.com/calculator⭐️Whenever you're ready, here's how I can help:⭐️ Book a FREE Consultatio…
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How to Charge The Most in a Saturated Town
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If your area is over-saturated with gyms, studios and challenges, THIS episode shows you exactly what to do. I'll reveal the 4-step framework that allows you to be the MOST expensive in town AND demolish the competition instantly. P.S. If you're ready to get my personal help, apply for a quick 15 minute call with me HERE < Its not a sales pitch …
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Surprising Facts About Running a 10k You Never Knew
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Send us a Text Message. In this episode, I share my top 10 Surprising Facts About the 10k road race and 10,000 meter race! Chapters 00:01 Intro 00:09 - 1. 10k vs. 10,000 meters 00:30 - 2. Running Boom 1960's & 70's 01:26 - 3. 10k Men's Record Holder Controversy 01:58 - 4. 163 USATF Certified 10k Races in the U.S. 02:47 - 5. AJC Peachtree Road Race …
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2618: Go For a Presence Walk AND Rebuilding Momentum After Setbacks by Steve Pavlina on Mindfulness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2618: Steve Pavlina shares the transformative practice of a "presence walk," emphasizing the profound impact of focusing entirely on the present moment during a walk. This simple yet challengin…
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📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW ———————————— 🦍 https://gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order ⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic infused ener…
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Attachment Theory: Break Down a Healthy Relationship with Couples Therapist Julie Menanno
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On this week’s episode WHOOP Global Head of Human Performance, Principal Scientist Kristen Holmes is joined by Julie Menanno. The licensed marriage and family therapist specializes in Emotionally Focused Therapy for couples. She’s the author of the book, Secure Love, which helps couples create lasting relationships. Additionally, she founded and ru…
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The SGPT Gym Blueprint - What It Takes To Grow A Gym
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In this episode, we’re joined by Wes Santos owner of Instate Fitness. Wes has two gyms in Cobham and Wandsworth/Clapham area, specialising in SGPT. Wes and Ben discuss the ups and downs involved in creating, maintaining, and upscaling a gym and service alongside its coaches and clients. We discuss rebranding as a business owner, securing new locati…
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TMHS 805 - How Your Environment Can Cause Dementia & Cognitive Decline - With Max Lugavere
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Rates of dementia are skyrocketing in the US and across the world. Losing cognitive function is one of the scariest experiences a person can have, and it’s especially devastating for the patient’s loved ones. What can we do to help fewer families experience the heartbreak of dementia? That’s exactly what you’re going to learn on this episode. Today…
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Elisabeth & Billy Carson’s Favorite Supplement and Why
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Viome - https://viomehq.sjv.io/Wq2ErA Conscious Awards https://www.4biddenconsciousawards.com/ The Recipe to Elevated Consciousness by Elisabeth Hoekstra https://amzn.to/3JWRs7X The Mother Earth Effect https://amzn.to/3EKWKCN Grounding products https://bit.ly/3RJt6Sv Lifewave patches https://lifewave.com/EHoekstra 30 Day Free Trial 4biddenknowledge…
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Ep 44: Exploring Creativity, Passion & Purpose with Author Pat Backley...
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Today on Living Big Mindfully I am so excited to be connecting with Pat Backley. Pat, has a truly inspirational story, full of twists, turns, joys & challenges. Pat found the love of writing in her early 70’s. In the last 3 years Pat has authored & published 8 books including the popular Abandoned Wives Handbook. Listen in as Pat shares her beautif…
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In this final episode under the Streams of Income brand, Ryan shares about the future of the podcast and looks back over 5 amazing years! Links: Get a FREE Copy of Finding your Grace Place - https://findingyourgraceplace.com/By Ryan Reger
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The Most Effective Way To Find Your Next Job with Liz Horowitz
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Liz Horowitz runs Sonic Strategy Consulting where she helps audio first companies to amplify profitably. --- LISTEN TO floating down the career river with Bridget Thoreson. Call Zak on the advice show hotline @ 844-935-BEST --- Wanna help Zak continue making this show? Become a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Sh…
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2617: Why You Should Count Calories for 30 Days Once In Your Life by Daniel Freedman with Bach Performance
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2617: Counting calories for 30 days is a powerful way to gain control over your eating habits, helping you make more informed choices to lose fat and build muscle. Daniel Freedman emphasizes th…
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Host: Dody Jordahl, Global Director TOPICS: Declare Your Independence
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🚗🔧 Powerworks Podcast: Essential Car Care Insights
49:11
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Join us for the latest episode of the Powerworks Podcast, hosted by James Piecowye and Glenn Power! This week, we're recording straight from the heart of a busy garage, bringing you a hands-on perspective on car maintenance and industry trends. In This Episode, You’ll Learn: The Criticality of Tire Maintenance: Discover the risks of overlooking tir…
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399: Permission to Rest with Christine Jewell
51:54
51:54
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Are you feeling burned out? Are you chasing success but feeling unfulfilled? Do you feel like you have the weight of the world on your shoulders? My friends, I am deeply honoured to have my good friend, Christine Jewell, on the Fit + Vibrant You Podcast. I personally get so much out of my conversations with Christine, whether as a guest on the podc…
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In this episode of the Check A Pro Radio Show, host Joe welcomes Jeff Gabelsberg from Jolly Goat Garage Doors to discuss the ins and outs of custom garage doors. Jeff, an expert in garage door repair and replacement, delves into the growing trend of personalized garage door solutions. He explains how custom-sized doors can be tailored to fit any un…
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Michael Chernow Is A Creature Of Habit: A Story of Sobriety, Resilience & Redemption
2:53:51
2:53:51
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Michael Chernow is a restaurateur, entrepreneur, and the founder of Kreatures of Habit. This conversation explores Michael’s cinematic journey of sobriety, resilience, and redemption. We discuss his traumatic childhood, the depths of his addiction, the heights of culinary success, and how fitness and recovery eclipsed a life beyond his dreams. Mich…
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Hot Take On "Natural Sweeteners", Anti-Diet Culture, EMFs & Prebiotic Sodas (Ask Me Anything!)
59:23
59:23
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Join Dr. Will Cole and his expert team in this 'Ask Me Anything' episode as they uncover the reality behind natural sweeteners - are they truly natural or just a marketing ploy? Explore the nuances of greenwashing in the health industry and gain insights into making informed choices. Plus, they discuss the latest developments in the Poppi class act…
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2616: Why Can't I Stay Consistent? The 3 Simple Steps to Building Consistency AND 3 Tips to Quickly Improve Your Body Image by Chalene Johnson
10:19
10:19
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2616: Chalene Johnson reveals the keys to building consistent habits by emphasizing self-belief, making conscious decisions, and crafting specific plans. Her advice helps listeners stay on trac…
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611: Motivation Monday - Fitness Hacks For An Edge, Fixing Form But Getting Weaker & Getting Steps in Everyday
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➢ Message us on IG @ColossusFit "Case Study" to apply for guaranteed coaching (5 spots) ➢ Free youtube form playlist- https://youtube.com/playlist?list=PL8OM5ZzYjzbDZnI1iOWB64segChFuQOD7&si=5vMKiPekPHNnfjOR ➢ Follow us on Instagram- https://www.instagram.com/colossusfit Welcome to Motivation Monday, where every Monday we answer all of your question…
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TMHS 804 - Proof That Alzheimer's Disease & Dementia Can Be Reversed - With Dr. Dale Bredesen
1:08:29
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One of the most rapidly growing health issues of our time is the prevalence of neurodegenerative diseases like Alzheimer’s disease. For years, health officials and agencies have maintained that there is no way to reverse or cure Alzheimer’s disease. But today, you’re going to learn the latest science on the stages of Alzheimer’s disease and specifi…
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2370: Demystifying Alzheimer's With Max Lugavere
1:14:23
1:14:23
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Max Lugavere Max’s new film and the story behind it. (2:38) The troubling rise of dementia/Alzheimer’s. (5:39) What he learned about our medical system regarding this disease. (9:25) How these genes act with their environment. (15:49) Eastern vs. Western medicine. (17:55) Looking back, would he have done anything differently? (22:09) What prompted …
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Foul Play (1978) Chevy Chase & Goldie Hawn. Plus, The Bear Season 3, Celine Dion, and More Recs!
1:07:27
1:07:27
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Hosts Sonia Mansfield and Margo D. are ready to take a chance again and dork out about 1978’s FOUL PLAY, starring Goldie Hawn, Chevy Chase, Burgess Meredith, Brian Dennehy, and Dudley Moore. Also discussed: THE BEAR Season 3, BELOW DECK MED, LOVE ISLAND USA, and Celine Dion’s documentary on Prime. Dork out everywhere … Email at dorkingoutshow@gmail…
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2615: Dangers Of Exercising In Warm Weather by Marc Bilodeau of Fit Trend on Dehydration & Healthy Recovery
12:04
12:04
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2615: Exercising outdoors is invigorating and can boost your mood, but warm weather presents dangers like dehydration, heat exhaustion, heatstroke, sunburn, and respiratory issues. Marc Bilodea…
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2614: Tips to Help Busy Moms Find Time To Exercise by Josh Anderson of DIY Active on Staying Healthy as A Parent
9:23
9:23
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2614: Finding time to work out as a busy mom can be challenging, but Josh Anderson offers practical tips to make fitness a priority. From early morning yoga sessions to involving the kids in fu…
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2613: Exploring the Underlying Emotions Behind Weight Loss and Weight Gain by Ondina Hatvany with Psych Alive
11:58
11:58
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2613: In this enlightening piece, Ondina Hatvany delves into the emotional underpinnings of weight loss and gain through the journey of her client, Rose. Hatvany highlights the crucial role of …
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Summer Sizzlers - Two or More... and Jesus Shows Up
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6:18
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With Whom Do You Gather? For where two or three are gathered there am I among them - Matthew 18:20 Today's voices are: - Article narrated by Simon Barnett - Reflection from Tony Smith Full credit for this article to Justin Camp of WiRE, Gather Ministries, 95 Third Street, 2nd Floor, San Francisco, CA 94103, United States Not signed up for WiRE? Get…
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2369: How to Work Out After Pregnancy, Tips for Adjusting Your Workouts With a New Baby, the Best Workout for a Busy Mom & More (Listener Live Coaching)
1:50:53
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In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: One of the best things you can do to build muscle and strength is TAKE TIME OFF. (2:02) Saffron for recovery. (14:01) When you hit the genetic lottery. (16:09) The next generation of GLP-1s is on the horizon. (20:56) Getting ahead of the inevitab…
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Capture Music Therapy’s Many Benefits for Senior Home Health
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Ask anyone you know what their favorite song is and you are sure to be in for a long-winded answer as they struggle to narrow it down to just one. From the songs you sang as a kid to that annoying radio hit you can’t get out of your head, music has, and will continue to be, a constant part of all our lives. For thousands of years, music has played …
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2612: Do Light Lamps and Light Lamp Therapy Help with Depression and Regulating Circadian Rhythms?
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9:40
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2612: Dr. Neal answers Susan's question about light lamp therapy, confirming its effectiveness in treating depression and regulating circadian rhythms. He explains how light influences our slee…
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Ep. 309 - How to Get Out of Your Own Way: The Summer Challenge Process with Jessica
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58:37
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If you’ve felt stuck, not good enough, can’t quiet that harsh inner critic, struggle to honor your needs, or have felt that if only you had time to do x, then y would manifest, then you are not alone. What all this really comes down to is a disconnection from your authentic self. In this deeply powerful solo episode, our very own Jessica Gill refle…
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2368: Training For A Half Marathon, Optimal Creatine Timing, the Best Compound Exercises & More (Listener Live Coaching)
1:14:02
1:14:02
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions from the Sunday @mindpumpmedia Quah post. Mind Pump Fit Tip: The one component of health most of us miss. (1:45) Same-sex compliments are the most powerful. (22:09) A posterboard for Adam’s nighttime routine. (25:30) Viagra for brain health. (28:40) Missing nukes. (…
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