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Active Bariatric Nutrition

Kim Tirapelle, MS, RD, CSSD

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Did you have bariatric surgery and want to learn how to optimize your nutrition to achieve your fitness and performance goals? That is exactly what you will learn when you tune in to Bariatric Sports Dietitian, Kim Tirapelle, MS, RD, CSSD. Each episode, Kim will cover a specific topic that will educate, inspire, and guide you towards reaching your goals.
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Eat More Carbs

Reilly Beatty MS, RD, CSSD and Jenna Fisher RD

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Eat More Carbs is a sports nutrition podcast hosted by Reilly Beatty MS, RD, CSSD and Jenna Fisher RD. As a Sports Dietitian, Reilly helps athletes all around the world meet their performance goals with easy and simple nutrition. Jenna is a fellow performance dietitian who specializes in supporting active individuals' health and well-being. In this weekly podcast, Reilly and Jenna will be providing sports nutrition insight and fueling tips that have helped over 1000 athletes and active indiv ...
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The Eat for Endurance Podcast

Claire Shorenstein, MS RD CSSD CDN

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The Eat for Endurance Podcast demonstrates the many different ways that athletes fuel themselves, while also highlighting the challenges that so many active people have with their nutrition in real life. Host Claire Shorenstein (MS RD CSSD) aims to inspire and educate listeners through Athlete Nutrition Profiles, aka the "nutrition stories" of recreational and professional athletes, and interviews with fellow sports dietitians on important nutrition topics.
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Welcome to the Plates & PRs Podcast. We’re here to provide you with expert insights and actionable tips to boost your functional fitness and cultivate a healthy relationship with food for peak performance and overall wellness. Get ready to lift, learn, and exceed your limits. Hosted by Kat Benson, RDN, CSSD, LD, CPT, NBW-HWC, and Army NCO Christina Spencer, CCFT, PN2.
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Beyond Clean Podcast

Beyond Clean Podcast

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Even though their tools and equipment touch nearly every surgical patient in the world, how much do you really know about the people, processes, and products used in the Sterile Processing industry? Beyond Clean offers a creative look into the inner workings of a healthcare industry surrounded by challenges, disrupted by change, and committed to getting it right -- every instrument, every time. The team at Beyond Clean will bring on some of the biggest names in surgical instrument reprocessi ...
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Mind Your Fitness

Lexi Moriarty, RD, CSSD & Shira Evans, RD, CSSD, LD

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What does the word fitness mean to you? For many years we’ve seen the word “fit” used to describe the thin, athletic ideals paired with enhanced physical performance. When in reality true metrics of fitness have nothing to do with appearance. As certified sports dietitians, lovers of exercise, and diet-haters, we’re on a mission to help people realize that fitness, health, and peak performance isn’t one size fits all. If you’re a high-level athlete, weekend warrior, coach, or everyday fitnes ...
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Youth-Focused Sports Nutrition

Podcasts by Tracy Owens (MPH, RD, CSSD, LDN)

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Science-based, youth-focused, sports nutrition strategies presented by board certified sports dietitian, Tracy Owens (MPH, RD, CSSD, LDN). These are audio recordings of the Performance Nutrition pages at www.FuelingAthletes.com. Topics cover fueling before, during, and after activity, sports beverages, chocolate milk, the elite athlete's plate, and more.
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Longevity by Design is a podcast for individuals looking to experience a longer, healthier life. In each episode, Dr. Gil Blander joins a co-host and an industry expert to explore a personalized health journey. The show helps you access science-backed information, unpack complicated concepts, learn what’s on the cutting edge of longevity research and the scientists behind them. Tune into Longevity by Design and see how to add years onto your life...and life onto your years.
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Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.
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Welcome to the Hit Play Not Pause Podcast, a Feisty Menopause podcast for active, performance-minded menopausal women who aren’t willing to put their best years behind them. It’s time to reimagine what you can accomplish as an active woman in your 40’s, 50’s and beyond. We talk about how to optimize your physiology, maintain your fitness, and harness your power in, through, and past the menopause transition. Come join the movement. Join host Selene Yeager for a no B-S podcast for women ready ...
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Welcome to Conversations with Anne Elizabeth, the podcast inspired by my book, I’m a Registered Dietitian...Now What? where I have the absolute joy to sit back, relax and have a conversation about nutrition with a variety of people who share their personal story of passion and purpose, especially registered dietitians. I remind you to be great, always, find the joy in each day and to start a conversation that truly matters.
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In a single moment your life can change! “Moments with Marianne” is a transformative hour that covers an endless array of topics with the ‘best of the best.’ Her guest are leaders in their fields, ranging from inspirational, mindful, spirituality & consciousness authors, top industry leaders, business and spiritual entrepreneurs. Each guest is gifted, and a true visionary! A recognized leader in her own work, and while teaching others to develop, refocus, and grow; Marianne will bring the be ...
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FearfullymadeFIT Podcast, hosted by Kierston Mills, educates and empowers listeners through interviews with guest speakers on topics related to current evidence-based topics in fitness, nutrition, mindset, and spirituality.
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Stay in-the-know on the hottest trending topics in health and nutrition with The Good Clean Nutrition Podcast, presented by Orgain. Join host Ginger Hultin, MS, RDN, CSO, an integrative dietitian nutritionist, as she speaks with some of the most inspiring and passionate subject-matter experts in nutrition, health, and wellness. Each episode explores the science behind popular trends in nutrition and health, debunks common myths, and provides healthcare professionals and health-minded consume ...
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Momentous is a nutrition company dedicated to empowering the relentless pursuit of progress in human health and performance. We started this podcast in order to share our access to athletes, entrepreneurs, experts, and anyone that can help us, and our listeners, pursue progress in any form. Hosted by our Momentous founder and CEO Matt Wan, we hope this can be a resource that helps you reach your goals. Tune in each Wednesday for a new episode as we are joined by some incredible people who sh ...
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Really Truly Fit

Really Truly Fit

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Really Truly Fit with Jim White What’s up with the latest diet craze? Do you have to move it to lose it? And what are the best foods and exercises that can help optimize your health? Really Truly Fit with Jim White answers all of your fitness and nutrition questions and much more. Jim's real talk messaging is based on scientific research not nutrition quackery. You’ll hear about fitness products that are a waste of money or worth their weight in gold to what food can heal you and what foods ...
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Host Ginger Hultin discusses the critical role of hydration and nutrition for athletes with fellow dietitian Kelly Jones. With Kelly being a board-certified specialist in sports dietetics, they dive into many aspects of athlete's health, including the importance of sodium and fluids for hydration, protein and calorie needs, and the nuances of fueli…
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Want to get in touch? Send Claire a message! In Episode 94 of the Eat for Endurance Podcast, sports dietitian Holley Samuel (MS RD CSSD) joins me to talk about body image among athletes. Holley and I explore how you can improve or at least neutralize your mindset when experiencing negative body image so that you can embrace fueling yourself adequat…
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Searching for fun and wellness-focused tips for this Summer? Tune in for a talk with Dawn Jackson Blatner, RDN, CSSD, on American’s fastest growing sport and healthy match-day recipes using England’s Best! Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate! Dawn Jackson Blatner, RDN,…
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In this Longevity by Design Ask Me Anything (AMA) episode with Ashley Reaver, MS, RD, CSSD, and Dr. Gil Blander, the focus is on user questions about optimizing health and longevity. Dr. Blander discusses the rationale behind InsideTracker's shift to a subscription model, emphasizing the importance of continuous engagement for long-term health impr…
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Want to get in touch? Send Claire a message! Welcome to Episode 95 of The Eat for Endurance Podcast! I have an Athlete Nutrition Profile for you today, featuring ultrarunner and coach Jes Woods. You may already be familiar with Jes, especially if you live in NYC. She coaches thousands of athletes through Nike Run Club, Brooklyn Track Club, and Broo…
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On this CE-approved re-release of Beyond Clean Articles On-The-Go, tune in for insights on the challenges of tracking Sterile Processing productivity: "How many of your facility administrators really know what your Sterile Processing team does? Or, perhaps a better question, how many of them know how long it takes for your team to do what they do? …
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Midlife and menopause can be the perfect time to try something new (like as we talk about this week, mountain biking!...but also surfing, skiing, you name it). It frees you from the endless self comparison that can come after years (even decades) in the same sport and infuses you with the confidence that comes with tackling new challenges. And it’s…
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Are you looking for inspiration on following your passion? Tune in for an inspiring discussion with actor Mia Kaplan on the upcoming film Empire Waist. EMPIRE WAIST tells the story of ‘Lenore’ (Mia Kaplan), an overweight, insecure teen who’s talent for fashion design is discovered by her fat and fabulous classmate. ‘Lenore’ must ultimately choose t…
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Is your resume ready to make a lasting first impression? On this week's episode of Confident Certification™, host Sarah B. Cruz teams up with Healthcare Career Advisor, Rochelle Felix, to share expert tips on crafting a resume that can help you land your dream job in Sterile Processing. They'll cover everything from creating a compelling objective …
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Ever wondered if those fancy sports nutrition supplements are worth your hard-earned cash? Jenna and Reilly break down three popular products that might be draining your wallet without delivering the promised results. In this episode, Reilly and Jenna talk through products to ensure you make informed choices about fueling your athletic pursuits. Th…
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Are you struggling with an addiction or life in general? Tune in for an inspiring discussion with Dustan Jackson on his new #book Surviving Life: Mugged In Mexico. Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate! Dustan Jackson is an author and father of five who actively particip…
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Are your sterilizer door gaskets maintaining a fortress of sterility or leaving your SPD vulnerable to a steam-powered disaster? On this episode of Beyond Clean Season 25, “The Little Things that Make a Big Difference,” David Jagrosse, President of David Jagrosse Consulting, is taking us beyond the sterilizer door to explore the pressure-packed wor…
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On this week's edition of the Beyond Clean Expert Series On-The-Go, tune in for the conversation entitled, "Precleaning: When Every Second Matters" with our Flexible Endoscope Expert™, Michael Matthews. To hear more from this expert, follow us on Facebook and LinkedIn, or subscribe to the Beyond Clean mailing list by visiting: http://www.beyondclea…
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On this CE-approved re-release episode of Beyond Clean Articles On-The-Go, Hank explains the importance of advocating for best products as well as best practices: "If your department has fallen in love with a lumen brush or rigid container system, share your story, tell your tale. Have you found the perfect sleeve for a laryngoscope blade? Inquirin…
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Episode 124: Last month I shared that I helped co-author a book called, There’s More Than 1 Way to Skin A Cat. We’ve got 2 NBA, 3 Division 1 and 5 European Basketball performance coaches contributing to chapters on mobility, stability, power, agility, periodization and recovery. I received my copies of the book last month and they turned out awesom…
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The conversation around hormone therapy for menopausal symptoms is pretty clear. Hormone therapy is the gold standard for treating hot flashes and night sweats and can help with many other common symptoms that come with the menopause transition. It’s very effective and broadly safe. But recently, the conversation has evolved past symptom management…
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Is your next certification just another box to check, or a stepping stone to a fulfilling career in Sterile Processing? This week on Confident Certification™, host Sarah B. Cruz is joined by professional growth enthusiast, Lindsay Brown, to explore the powerful difference between a job mentality and a career mindset. From finding your 'why' to bala…
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In this episode, Reilly and Jenna play a game of Smash or Pass with some of the most popular sports drinks on the market. They break down the ingredients, benefits, and effectiveness of each drink to help you make informed choices about what fuels your performance best. Understanding what goes into your sports drink can make a big difference in you…
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Conversation 314: The Story, Journey and Passion of Registered Dietitian, nutrition therapist, certified intuitive eating counselor, and author - Alissa Rumsey, MS, RD, CDN, CSCS Today’s conversation with Alissa Rumsey, a weight inclusive registered dietitian and the author of Unapologetic Eating: Make Peace With Food and Transform Your Life. She i…
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Looking for a captivating and fun Summer read? Tune in for an entertaining discussion with Elle Evans, on her new novel Wedding Issues. Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate! Elle Evans lives in Philadelphia where she works in health care. She is recovering from a recent…
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Hey #CleanFreaks, put your knowledge to the test! -- A few sprays of instrument lubricant can _________ the life of your surgical instruments. On this week’s episode of Beyond Clean Season 25, we’re sitting down with Yerson Pedraza, Sterile Processing Advisor with NOVA Sterile Innovation Group, to talk about the critical step in our reprocessing wo…
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On this week's edition of the Beyond Clean Expert Series On-The-Go, tune in for the conversation entitled, "Time is Valuable" with our Multi-Tray Sterilization Expert™, Kelly Truppo. To hear more from this expert, follow us on Facebook and LinkedIn, or subscribe to the Beyond Clean mailing list by visiting: http://www.beyondcleanmedia.com Do you kn…
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In this episode of Longevity by Design, host Dr. Gil Blander talks with Dr. Robert Lustig, an emeritus professor of pediatrics at UCSF and a renowned neuroendocrinologist. Dr. Lustig dives into the impact of ultra-processed foods and fructose on metabolism, emphasizing how these contribute to obesity and metabolic diseases. He also discusses his jo…
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Boy, oh boy, we women can really struggle to find good medical care–especially when we hit the menopause transition. And this week’s guest Erin Ferguson has experienced that firsthand. Erin went through multiple gynecological complications, surgeries, and hormonally-driven symptoms, including panic attacks, anxiety, weight gain, painful periods, se…
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Are you ready to put your Sterile Processing knowledge to the test? Tune in to this week's episode of Confident Certification™, as host Sarah B. Cruz explores the power of practice tests and how they can transform your exam prep experience. From boosting your confidence to identifying knowledge gaps, Sarah breaks down the benefits of incorporating …
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In this episode, Reilly and Jenna are joined by Amanda Ciprich, a registered dietitian specializing in type 1 diabetes (T1D). Amanda was diagnosed with T1D herself at the age of 18. With her expertise and personal experience, she has authored two books, including "The Caregiver's Guide to Diabetes: Practical Advice for Caring for Your Loved One." A…
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Are you an empath looking to live a more empowered life? Tune in for an inspiring discussion with Dr. Judith Orloff on her new #book The Genius of Empathy: Practical Skills to Heal Your Sensitive Self, Your Relationships, and the World. Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affili…
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In this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric athlete, Allie Matthews, also known as @allieslosingit_rny on IG. We discussed: Why Allie chose to have bariatric surgery How Allie's experience as an elite collegiate swimmer impacted her journey Benefits of strength training immediately following bariatric surgery …
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Are you ready to take risks and push the boundaries of your current reality? Tune in for a talk with W.T. Hamilton on his new book Xirtam Actuality: Estne Verum? Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate! W.T. Hamilton is a dynamic and multi-award-winning author known for hi…
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Are your case carts rolling smoothly, or are stubborn cart wheels grinding your workflows to a screeching halt? On this episode of Beyond Clean Season 25, Brayden Bennett, Regional Sales Manager at LogiQuip® & Beyond Clean Healthcare Storage ExpertTM, joins us to roll out insights into the unexpected ways case cart casters can make or break your de…
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Are you looking for an innovative approach to journaling? Tune in for a discussion with Sohale Sizar on SOUL the hot new messaging journal. Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate! Sohale Sizar is a Stanford background gratitude expert on the power of gratitude to heal and…
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On this week's edition of the Beyond Clean Expert Series On-The-Go, tune in for the conversation entitled, "Compatibility Testing: The Effects of UV Based Light on ENT Scopes" with our UV Disinfection Expert™, Daan Hoek. To hear more from this expert, follow us on Facebook and LinkedIn, or subscribe to the Beyond Clean mailing list by visiting: htt…
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Nearly every one of us will go through some mourning with the changes that come with menopause. Even if we go on hormone therapy, which can help a ton, there is some loss that comes at this time. A loss of our reproductive selves. A loss of speed in our sport. A loss of our ability to quickly bounce back after hard workouts. A loss of some aspect o…
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Is your mindset holding you back or fueling your success? On this week’s episode of Confident Certification™, Sarah B. Cruz challenges common stereotypes about mindsets and explores how different thought patterns can work together to boost your certification success. Sarah breaks down popular mindset pairings - from growth vs. fixed to abundance vs…
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In this episode, Reilly provides insightful reactions and analysis alongside co-host Jenna as they delve into the fueling strategies of both past and present Olympians. Drawing from their expertise in sports nutrition, Reilly offers detailed assessments of how these athletes optimize their performance through strategic carbohydrate intake. From Mic…
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Host Ginger Hultin discusses the importance of protein intake with Kelly Jones, a fellow registered dietitian and sports nutrition specialist. They debunk myths around protein requirements, highlight discrepancies in media reports, and emphasize the significance of individualized protein intake needs. The conversation delves into protein requiremen…
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As you look back on your life is there something that you would like to empower the next generation with? Tune in for an inspiring discussion with Merrie Reagan on her new memoir Life Flashes. Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM ABC Talk News Radio affiliate! Merrie Reagan is a former educational tutor…
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Want to get in touch? Send Claire a message! I’m sure many of you are still taking in all the Western States and Olympic Trials content, but in case you want a little break, I finally got last week’s podcast episode published! Episode 93 of the Eat for Endurance Podcast features runner and jewelry designer, Erica Sara Reese, who is the talent behin…
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True or False: Washer arms can make or break your entire decontamination process? In this Season 25 premiere episode of Beyond Clean, “The Little Things that Make a Big Difference,” we’re joined by Randalyn Harreld, Clinical Education Manager at SteelcoBelimed, to uncover the critical (and often overlooked) role mechanical washer arms play in your …
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On this week's edition of the Beyond Clean Expert Series On-The-Go, tune in for the conversation entitled, "Coming Clean" with our Healthcare Storage Expert™, Dustin Patterson. To hear more from this expert, follow us on Facebook and LinkedIn, or subscribe to the Beyond Clean mailing list by visiting: http://www.beyondcleanmedia.com Do you know a #…
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Would you like to be present for yourself and others in a way that empowers all? Tune in for a discussion with Heather Plett on her book The Art of Holding Space: A Practice of Love, Liberation, and Leadership. Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate! Heather Plett is an a…
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Do you know why your allergy medicine isn’t working for you and what you can do about it? Tune in for an inspiring discussion with Dr. Sue Ojageer on the power of precision medicine. Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate! Dr. Sue Ojageer received a Doctorate of Pharmacy …
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The recent global pandemic placed an even greater spotlight on issues with reprocessing complex medical devices than ever before. On this week's Beyond Clean Vendor Spotlight™ series, you'll hear from Christian Escobar, Vice President of Marketing with Ambu® USA, as he discusses how the rapid evolution of single-use endoscopes is solving many of th…
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Are you tired of putting yourself last and feeling stuck? Tune in for an inspiring discussion with actor and productivity specialist Sam Bennett as we discuss her new book The 15-Minute Method: The Surprisingly Simple Art of Getting It Done. Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio a…
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Are you looking for a captivating Summer read? Tune in for a discussion with New York Times Bestselling author Laura Griffin, on her new thriller Liar’s Point. Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate! Laura Griffin is the New York Times and USA Today bestselling author of …
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Are you looking to develop a deeper connection with yourself and others? Tune in for an inspiring discussion with Joanna Shakti on Soul Love. Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate! Joanna Shakti, The Soul Love Mentor and founder of Ecstatic Intimacy®, which is smart, sex…
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Attention all career climbers and certification seekers! Are you ready to explore the exciting opportunities for growth in Infection Prevention and Sterile Processing? In this bonus episode of "On Pathogens & PPE," host Jill Holdsworth and co-host Tiffany Reece are joined by special guests Jessica Dangles, Frankie Catalfumo, and Brandon Gantt to di…
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