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Active Bariatric Nutrition

Kim Tirapelle, MS, RD, CSSD

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Did you have bariatric surgery and want to learn how to optimize your nutrition to achieve your fitness and performance goals? That is exactly what you will learn when you tune in to Bariatric Sports Dietitian, Kim Tirapelle, MS, RD, CSSD. Each episode, Kim will cover a specific topic that will educate, inspire, and guide you towards reaching your goals.
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The Eat for Endurance Podcast

Claire Shorenstein, MS RD CSSD CDN

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The Eat for Endurance podcast features Board-Certified Sports Dietitian Claire Shorenstein (MS RD CSSD CDN) and her nutrition tips for longevity in life and in sport. Through a combination of Nutrition Profiles featuring high-performing athletes, interviews with fellow Sports Dietitians on their areas of expertise, and occasional solo episodes, Claire hopes to inspire her listeners in their own training and fueling and demonstrate that there is no one-size-fits-all nutrition approach towards ...
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Beyond Clean Podcast

Beyond Clean Podcast

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Even though their tools and equipment touch nearly every surgical patient in the world, how much do you really know about the people, processes, and products used in the Sterile Processing industry? Beyond Clean offers a creative look into the inner workings of a healthcare industry surrounded by challenges, disrupted by change, and committed to getting it right -- every instrument, every time. The team at Beyond Clean will bring on some of the biggest names in surgical instrument reprocessi ...
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Youth-Focused Sports Nutrition

Podcasts by Tracy Owens (MPH, RD, CSSD, LDN)

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Science-based, youth-focused, sports nutrition strategies presented by board certified sports dietitian, Tracy Owens (MPH, RD, CSSD, LDN). These are audio recordings of the Performance Nutrition pages at www.FuelingAthletes.com. Topics cover fueling before, during, and after activity, sports beverages, chocolate milk, the elite athlete's plate, and more.
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Longevity by Design is a podcast for individuals looking to experience a longer, healthier life. In each episode, Dr. Gil Blander joins a co-host and an industry expert to explore a personalized health journey. The show helps you access science-backed information, unpack complicated concepts, learn what’s on the cutting edge of longevity research and the scientists behind them. Tune into Longevity by Design and see how to add years onto your life...and life onto your years.
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Freedom Talks

Freedom Physical Therapy Services

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We set out to talk with physical and occupational therapists, along with other healthcare providers about the state of healthcare, hot button topics, and treatment options in different healthcare segments.
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Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.
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Daily Dietitian Podcast

Stacy Mitchell, RDN, LD, CPT

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My goal for this podcast is to break down the latest health topics and help clear the clutter in the messy world of nutrition and fitness. We hope to inspire, educate, and entertain all things wellness. We cut the bologna of the food shaming and keep the focus on making healthy habits that work for you! Join us as we talk with experts in their fields on how to feel our best in our own body and mind.
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Hit Play Not Pause

Hit Play Not Pause

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Welcome to the Hit Play Not Pause Podcast, a Feisty Menopause podcast for active, performance-minded menopausal women who aren’t willing to put their best years behind them. It’s time to reimagine what you can accomplish as an active woman in your 40’s, 50’s and beyond. We talk about how to optimize your physiology, maintain your fitness, and harness your power in, through, and past the menopause transition. Come join the movement. Join host Selene Yeager for a no B-S podcast for women ready ...
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FearfullymadeFIT Podcast, hosted by Kierston Mills, educates and empowers listeners through interviews with guest speakers on topics related to current evidence-based topics in fitness, nutrition, mindset, and spirituality.
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Stay in-the-know on the hottest trending topics in health and nutrition with The Good Clean Nutrition Podcast, presented by Orgain. Join host Ginger Hultin, MS, RDN, CSO, an integrative dietitian nutritionist, as she speaks with some of the most inspiring and passionate subject-matter experts in nutrition, health, and wellness. Each episode explores the science behind popular trends in nutrition and health, debunks common myths, and provides healthcare professionals and health-minded consume ...
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Momentous is a nutrition company dedicated to empowering the relentless pursuit of progress in human health and performance. We started this podcast in order to share our access to athletes, entrepreneurs, experts, and anyone that can help us, and our listeners, pursue progress in any form. Hosted by our Momentous founder and CEO Matt Wan, we hope this can be a resource that helps you reach your goals. Tune in each Wednesday for a new episode as we are joined by some incredible people who sh ...
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Really Truly Fit with Jim White What’s up with the latest diet craze? Do you have to move it to lose it? And what are the best foods and exercises that can help optimize your health? Really Truly Fit with Jim White answers all of your fitness and nutrition questions and much more. Jim's real talk messaging is based on scientific research not nutrition quackery. You’ll hear about fitness products that are a waste of money or worth their weight in gold to what food can heal you and what foods ...
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Welcome our guest, Christina Chu, a board-certified Sports Dietitian with a specialization in weight-class athletes. Her mission is to assist athletes in reaching peak performance through nutrition. What stands out to me about Christina on social media is her refreshing, no-nonsense approach to providing the latest insights on optimal protein powde…
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Your metabolism is broken. You need to stop eating carbs. All weight gain is bad! If you’re a woman in menopause, you’ve been on the receiving end of a steady stream of overwhelmingly negative messages about your midlife body. Many of them are simply not true. That’s why we wanted to have a more nuanced conversation about the body composition chang…
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In this episode, Joe Ogden host of Freedom Talks, talks with Abby Olcott. Abby is a registered dietitian passionate about the intersection of nutrition for sports performance and intuitive eating. Abby has experience working with youth, collegiate, and professional athletes as well as adult and adolescent eating disorder patients at multiple levels…
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Hey, Sterile Processing Pros! It's time to suit up and dive into the world of personal protective equipment (PPE) in this week’s new episode of our "On Pathogens & PPE" series! Join host Jill Holdsworth, co-host Paul Gentile, and special guests Cheron Rojo and Mary Ann DeMaet as they break down the basics and challenges of PPE. From gowns and glove…
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Do you know what senescent (zombie) cells are and how cellular senescence and senolytics impact health? In this episode of Longevity by Design, hosts Ashley Reaver and Dr. Gil Blander are joined by Dr. James Kirkland from the Mayo Clinic, one of the world's leading figures in aging research. This episode is a deep dive into aging research, cellular…
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In my 20s and 30s, I found myself trapped in a cycle of restriction and deprivation, constantly denying myself the foods I truly enjoyed. This not only consumed a significant amount of mental energy, but also fueled disordered eating habits that I still grapple with today. However, I've come to realize that treating myself to indulgent foods is cru…
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Women’s brains are finally getting the research attention they deserve! While we sort out the role hormones play in our current and future cognitive health, it’s important to remember that estrogen is just one player in a lifelong host of factors impacting your brain, including education, intellectual engagement, diet and nutrition, exercise and fi…
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Feeling burnt out from hitting the books? Are you struggling to stay focused and motivated during your study sessions? Then this week's new episode of Confident Certification™ is for you! Join host Sarah B. Cruz as she tackles the all-too-familiar phenomenon of study fatigue, exploring the three phases of mental exhaustion that can occur during you…
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Host Ginger Hultin talks with Chris Vogliano, a PhD and registered dietitian with a global perspective on food systems. Together, they dissect the deep-rooted connections between our dietary choices, health, environmental sustainability, and the profound impact of our food systems on climate change. They explore the role of diversity in our diets, …
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In this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric bodybuilder, Julia Myers, also known as @itsjuliamyers on IG. We discussed: Julia's bariatric journey as well as her recent plastic surgery experience How she restarted both her movement and nutrition programs after plastics How she fuels her lifting and running trai…
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First impressions are everything, especially when it comes to an SPD technician's first day on the job. But it's not just about the impression they make - it's also the impression the department makes on them! On this episode of Beyond Clean Season 24, we're joined by Meredith Garza, Market Development Lead with The Resource Group, to explore what …
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On this week's edition of the Beyond Clean Expert Series On-The-Go, tune in for the conversation entitled, "Make Small Improvements for Big Results: Part 1" with our Flexible Endoscope Expert™, Michael Matthews. To hear more from this expert, follow us on Facebook and LinkedIn, or subscribe to the Beyond Clean mailing list by visiting: http://www.b…
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In today’s fast-paced surgery center and hospital reprocessing settings, utilizing rinsing and flushing products that can free up your hands to perform other tasks, greatly improving the speed and efficiency of your instrument reprocessing, is a game changer! On this week’s Beyond Clean Vendor Spotlight™, we talk with David Salzberg, President at A…
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In this CE-approved Beyond Clean Articles On-The-Go episode, Hank Balch weighs in on the ongoing debate between on-site vs. off-site reprocessing models, while sharing his perspective on the future of off-site reprocessing – “I believe the future of Sterile Processing in the US is going to transition to a predominantly off-site model of reprocessin…
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Calling all #CleanFreaks! Get ready to don up and join the fight against the microscopic menaces lurking in our healthcare facilities! In this action-packed episode of “On Pathogens & PPE,” host Jill Holdsworth, co-host Michael Matthews, and special guests Jeri Culbertson and Patrick Gordon, team up to explore the unseen world of bacteria, viruses,…
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In this episode, we are so excited to have Alyssa Smolen, a registered dietitian, on our podcast. Alyssa's mission is to empower others to embrace a healthy lifestyle through accessible and practical tips. By day, she serves as a WIC dietitian, and in her spare time, she collaborates with various brands like Barilla, Kibo Foods, My Fitness Pal, and…
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Cultural messages glorify youth as the best time of our lives. But that’s not what this week’s guest, Caroline Paul found while researching her wonderful book Tough Broad: From Boogie Boarding to Wing Walking―How Outdoor Adventure Improves Our Lives as We Age. Instead, she found active, adventurous women praising their postmenopausal lives and the …
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Do you struggle with test anxiety and are feeling uneasy about your upcoming exam? Know that you are not alone! This week on Confident Certification™, host Sarah B. Cruz shares her personal experiences with overcoming exam nerves and offers her proven techniques for managing anxiety, navigating testing accommodations, and developing a mindset for s…
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“Sterile Processing, what’s that?” If this question sounds all too familiar, you’re not alone! As Sterile Processing professionals, we’ve all been asked this a time or two. So, how do you describe our career? How should we describe it? On this episode of Beyond Clean Season 24, "The Papers that Make Us Awesome," we’re joined by Beth Rayfield, the t…
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On this week's edition of the Beyond Clean Expert Series On-The-Go, tune in for the conversation entitled, "The Pros and Cons of UV Based Technology" with our UV Disinfection Expert™, Daan Hoek. To hear more from this expert, follow us on Facebook and LinkedIn, or subscribe to the Beyond Clean mailing list by visiting: http://www.beyondcleanmedia.c…
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In this episode of Freedom Talks, host Joe Ogden, sits down to talk with Megan Ludke, founder of Live Recovered. In this episode, they focus on the non-profit Live Recovered that Megan started. They talk about disordered eating and body image both in the athlete and non-athlete. For more information about Live Recovered: https://www.liverecovered.o…
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Do you have the tools you need, to make the business case you want to improve your Sterile Processing department? Do you know what improvements others are already seeing across the country? On this week's Beyond Clean Vendor Spotlight™, we speak with Mark Copeland from 3T Medical, as he shares his vision for putting tangible value analysis tools in…
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Welcome to Episode 87 of the Eat for Endurance Podcast, featuring Colette Vartanian (MS RD), a sports dietitian and the Athlete Care Manager over at Skratch Labs. Today, Colette and I are chatting about personalized hydration. It’s been awhile since I did a dedicated hydration episode, so I figured it was time to revisit this important topic, espec…
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In this CE-approved Beyond Clean Articles On-The-Go episode, Hank Balch highlights the influence vendors and manufacturers have on Sterile Processing industry standards and the lasting impact it can have on the future of our industry – "The fact that manufacturers have a controlling interest in the conversations that drive the development of Steril…
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Masks on, gloves up -- it’s time to #FightDirty with Beyond Clean and Transmission Control's newest podcast series launch, On Pathogens & PPE! Join host Jill Holdsworth, co-host Frankie Catalfumo, and special guests Ben Galvan and Deanna Hillstrom, as they set the stage for an exciting 12-part series uniting Sterile Processing and Infection Prevent…
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This episode of Longevity by Design discusses mental health and suicide risk and prevention. The following topics are discussed: depression, suicide, substance abuse, social isolation, among others also. This episode is intended to raise awareness of mental health issues and suicide risk and prevention. The topics discussed may be distressing or tr…
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Women’s ultrarunning is on fire right now with powerhouses like recent Barkley Marathons finisher Jasmin Paris, 40, and Lululemon FURTHER 6-day record smasher Camille Herron, 42, showing the world what midlife women can do. This week, we sat down with ultrarunning legend Pam Reed, who broke ground for women in the sport decades ago, winning races l…
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Did you set goals or make a resolution in the beginning of the year? Have you taken time to reflect on those goals to see if you're making progress? Listen in as we review the goals we've set for ourselves in 2024. Some things we've learned while talking through this: It's ok to pivot a goal if it's not quite right for you We are both on the edge o…
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Hola profesionales del SPD! This week on Confident Certification™, host Sarah B. Cruz welcomes Angie Holland and Nestor Hernandez to explore the unique advantages and challenges of mastering the Sterile Processing profession in different languages. From translating tricky technical terms to leveraging your skill set to serve diverse patient populat…
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In this episode, host Ginger Hultin talks with registered dietitian nutritionist Vandana Sheth, to unpack the truths and challenges of diabetes management. Vandana shares her personal connection to diabetes, which has fueled her passion and specialization in the field. Together, they demystify the condition, discussing the differences between Type …
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What if a single page could spark a cultural revolution in your SPD? Any ideas what it might say? On this Season 24 premiere episode of Beyond Clean, "The Papers that Make Us Awesome," Hank Balch sits down with culture-building expert Jeff Schiefelbein, Managing Director at Undivided Life, to cast a vision for the rest of the podcast season and sha…
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On this week's edition of the Beyond Clean Expert Series On-The-Go, tune in for the conversation entitled, "AAMI TIR34: Critical Water Management" with our Water Quality Expert™, Jeffrey Paquet. To hear more from this expert, follow us on Facebook and LinkedIn, or subscribe to the Beyond Clean mailing list by visiting: http://www.beyondcleanmedia.c…
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In this CE-approved Beyond Clean Articles On-The-Go episode, Hank Balch identifies the importance of creating master inventory lists to ensure compliance and proper processing in SPD- "Simply put, our Sterile Processing teams cannot even begin to process or maintain our equipment or instruments properly unless we know what they are, how many we own…
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In this Freedom Talks Short episode, Joe Ogden, Doctor of Physical Therapy, stresses the importance of a regular PT check-up. PT check-ups are cost effective, can keep you feeling healthy, and prevent injuries from happening. Like a regular check-up with your physician, or dentist, a regular check-up with your PT can keep you feeling strong and mov…
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As we are reaching the season of warmer weather, I want to use this episode to stop you from wanting or buying any special ad that markets, "Get the best summer body!" Stop right there! Let's flip the switch from toxic diet culture ads and learn the practical steps for fostering self-compassion amidst challenges with body image. In this episode we …
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Get ready to buckle up, certification rockstars, because this week on Confident Certification™, host Sarah B. Cruz is your VIP pass to an exclusive behind-the-scenes tour of the actual test day experience! As your personal certification prep guide, Sarah will navigate you through the computer-based testing platform, reveal insider secrets for submi…
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On this week's edition of the Beyond Clean Expert Series On-The-Go, tune in for the conversation entitled, "What is the Role of AI in Sterile Processing?" with our Artificial Intelligence Expert™, Yeshwanth Pulijala, PhD. To hear more from this expert, follow us on Facebook and LinkedIn, or subscribe to the Beyond Clean mailing list by visiting: ht…
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Welcome to Episode 86 of the Eat for Endurance Podcast, featuring fellow Sports Dietitian and endurance athlete Dana Eshelman (MS RD CSSD), founder of A Dash of Dana Performance Nutrition. Today, Dana and I are chatting about the hormone cortisol (aka "the stress hormone") and how it relates to health and performance in endurance athletes. We were …
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On this CE-approved Beyond Clean Articles On-The-Go episode, Hank Balch explains how the quality and management of department locker rooms can significantly impact the culture and morale of the technicians who work there -- "The first place a Sterile Processing professional steps foot in to start their day is the department locker room. In fact, it…
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Can we find ways to target human aging and extend healthspan? This ambitious premise is at the heart of XPRIZE Healthspan, a 7-year, $101 million global competition with an audacious challenge: to successfully develop a proactive, accessible therapeutic that restores muscle, cognitive, and immune function by a minimum of 10 years, with a goal of 20…
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Join us for an enlightening conversation with Dr. Emily,where we delve into the intricacies how to best support your gut and digestive health and nourish your overall well-being with food and lifestyle choices What you will learn in this episode: What is microbiome? Recommended supplements (and those to avoid) What are food sources of probiotics an…
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Wear and tear on our active joints is inevitable, and the menopause transition can make them more vulnerable. But there are some simple, and often overlooked, ways to support our joint health that include proper nutrition, recovery, strength and mobility practices, footwear and more, which can help us stay active and pain free through and beyond me…
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We are excited to welcome back Jeannie Boyer, RD to the podcast! On this episode, we are talking about Stress & How It Affects Weightloss. This episode is pretty powerful, in that it makes you think much more deeply about what stress is actually doing to your body. Jeannie also uncovers how our brains have been trained to do certain things for YEAR…
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