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The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutritio ...
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Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy. Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients. He is joined by world renowned experts ...
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I was a morbidly obese heart surgeon. Throughout high school, college, med school and surgical training, I followed the U.S. dietary guidelines for both diet and exercise. Yet nothing I did kept the weight off. I just kept getting bigger and bigger. Each day in the operating theater I would split open the chests of people just like me. I knew I was heading for the operating table myself if I didn't find solutions that worked. In 2016, I finally found a way to lose 100 pounds and keep it off. ...
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Ever ask yourself "What the F does being healthy actually mean"? I mean there are 6000 diets, superfoods, wellness influencers, trends and somehow you're supposed to know what to do? Luckily there’s a podcast for that now…oh and you're looking at it. I’m your host, Mallory, a Registered Dietitian whose mission is to bring you no-bull information each week that will help you sift through all the health crap and misinformation that’s pervasive online. I’ll be giving you actionable information ...
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Certified Plant-Based nutritionist Ryan Furman discusses the information you want to know about eating a plant-based diet. He's taking your questions now via email (Ryan@MainlyPlants.com) and through social media (@MainlyPlants).
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Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and ...
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This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives. But what if it was easier than we thought? What if we could get back into the best shape of our lives without spending every ...
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Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!
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Welcome to Good Bodies, a “wellness” entertainment podcast where all bodies are good bodies. If you’re still reeling from the toxic diet culture of the early 2000s (justice for Jessica Simpson) and constantly quoting your therapist, then Emily Lubin and Lauren Hope Krass are here to help you laugh (so you don’t cry). Diets can’t sit with us anymore but there’s a place at the table for body neutrality, body positivity, intuitive eating, and hot takes about which non-dairy creamer pairs best w ...
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Are you tired of living with the unpredictable and often painful symptoms of IBS? If you've been struggling to find relief and don't know what to eat to ease bloating, excessive gas, and stomach cramps, this podcast is for you. I'll talk about IBS nutrition, diet and lifestyle strategies, and share my expert advice. Many of the real-life strategies for managing symptoms and improving your gut health are based on years of my clinical experience as a registered nutritional therapist. Get back ...
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PaleoJays Smoothie Cafe

Jay Bowers aka PaleoJay

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A quick podcast that features tips about the paleo, ancestral, carnivore or barbarian template type of lifestyle. Sometimes politics as well- a succinct summation by your own PaleoJay! Come join the tribe...
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Have you ever wondered where your food comes from? Welcome to the Pederson’s Farms podcast. Our goal is to lift the curtain on all aspects of the food industry, so you know more about what you eat. Hosted by our VP, Neil Dudley, a man with over 20 years of experience in the business, that worked his way from the ground up. We look forward to discussing agriculture, sustainability, transparency, diversity, philanthropy, and animal welfare from the perspectives of our consumers, customers, ven ...
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Dr. Jim Cares

Dr. James Augustine, DC, CCSP, FASBE

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I provide powerful solutions for creating wellness. We talk about all things holistic and functional medicine, including but not limited to diet, nutrition and herbs, as well as lab testing and cutting edge technology to improve and maximize wellness.
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Fix the money, fix the food, fix the world! Join me on a rabbit-hole exploring adventure through the wild worlds of Bitcoin, Nostr, the carnivore diet and more, featuring the most brilliant minds on earth. For all my socials, blog, and other projects, visit my website: benwehrman.com
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That Fitness Couple

Mike & Corrie-Beth Lipowski

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"Resistance training, meat-eating, and God-fearing” fitness duo Mike & Corrie-Beth Lipowski break down the science of exercise and a (mostly) carnivore diet, among other fitness and health-related topics. With a conversational tone and a healthy dose of humor, they provide listeners with insights and solutions to complex fitness topics in a simple, clever, and always entertaining way. A PURE PHYSIQUE PODCAST
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A podcast dedicated to the carnivore lifestyle, highlighting the tips, tricks, and techniques used by successful carnivores and the effects of the diet on their health and wellbeing. Prepare to be motivated and inspired as I share my success story, and as you learn from the guests I interview, offering valuable tips and insights for anyone ready to embark on their own healing journey. Don’t miss out on this incredible transformation – hit that play button and let’s dive into the world of car ...
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The Meat Medic Podcast

Dr Suresh Khirwadkar

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Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP, Board Certified Lifestyle Physician and Functional Doctor. I help my patients improve their health by focussing on diet, nutrition and other lifestyle changes, and I made this podcast to reach more people and share how to become masters of their own health. In this podcast we discuss all things related to diet and nutrition and how you can improve your physical and mental health by following the key principles o ...
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Exploring the world of free thinkers who have adopted a less conventional approach to spirituality, diet and lifestyle. Interviews with spiritually-aware people who have improved their physical and mental health, happiness and life experience by adopting an ancestral diet. Presented by Phil Escott | www.pureactivity.net
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Connie and Maria met in mid-June when the Lord nudged Connie to reach out about joining Conviction Radio. It didn’t take long before they both realized they had a lot in common. One of those things was a struggle with physical health, mental health, weight issues, fatigue, brain fog, chronic pain, insomnia, metabolic issues, autoimmune conditions, and more. Maria suggested they both jump into a ”carnivore-ish” diet together. Maria had eaten carnivore years ago, and is no stranger to the keto ...
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Optimise Your Body with Martin Silva

Optimise Your Body with Martin Silva

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Hosted by Transformation Coach and Ex-Pro Physique Competitor- Martin Silva. Nutrition. Training. Lifestyle. Mindset. Martin is a true health guru. With a focus on nutrition and the best foods that we can be eating to maintain optimum health. Find out how Martin's life changed when he put health before aesthetics with a clean diet and more of a balanced lifestyle. Martin has interviewed some world-renowned guests on his podcast. If you're looking to level up your body and mindset, this podca ...
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Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet

Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet

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**Top 1% Global Ranking Podcast** Hi Friend, Are you tired of waking up every morning to the same health problems, aches and pills, or have seen loved ones suffer from chronic diseases and want to change your path? You’re now plant-based curious or ready to start your transition, but that’s where you’re stuck. You don’t know how you’ll move away from a carnivore-style diet with meat-heavy mains, and wonder if this change is even DOABLE with a busy schedule working, taking care of the home, o ...
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Nourished & Free: The Podcast

Michelle Yates, MS, RD, LMNT

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Nobody likes talking about their relationship with food or with their body... so let's talk about it. Welcome to Nourished & Free® - the podcast to help you become nourished & healthy while being free from a toxic relationship with food (+ free from nutrition misinformation). This show creates space for conversations around having a healthy, balanced, realistic relationship with food while being free of food guilt, disordered eating, and diet stress... all while dodging the misinformation we ...
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Join host Joanne Ozug on The Road to Carnivore to learn why you should eat more meat and less plants to create better health. This audio series posits that the further you go down the road to carnivore, the healthier you will be. Sound crazy? All skepticism is welcome. I'm going to challenge the narrative that meat is bad and unhealthy, and invite you to explore the possibility that meat is actually the healthiest food you can eat. Hit subscribe, and get ready for me to answer all your quest ...
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The Primal Podcast (previously known as 5 Minute Body) is hosted by Rina Ahluwalia, who has over 25 years of experience in the medical and pharmaceutical industry. The podcast discusses root-cause healing, including how the body functions and how to fix hormonal dysregulation, heart disease, cancer, dementia, and mental health disorders. Learn More: https://www.theprimal.com/
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Six Time Cancer Survivor, Dan Hegerich turned Professional Heroic Life and Wellness Coach, is sharing inspiration, wisdom and knowledge on why and how to reduce and prevent your risk in experiencing chronic degenerative disease as part of your human experience through foundational nutrition and movement principles for optimizing wellbeing in heath, wealth and loving relationships.
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A story of healing chronic illness, food addiction and anxiety with the carnivore diet. After 5 years vegan, health coach Gina Cerruti cured her debilitating Chronic Fatigue, hormone imbalances, gut dysbiosis, constipation depression, anxiety and beyond.
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Abel James Show (aka Fat-Burning Man)

Abel James, NYT Bestselling Author, Musician & Entrepreneur

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Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
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The Real Dish

Chef Mareya, The Fit Foodie

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Welcome to The Real Dish, hosted by food and health industry expert, Chef Mareya, The Fit Foodie where we dive into all things to help you thrive so you can go out and CRUSH your big goals. It’s all about living a real, abundant, juicy life so we peel back the onion on the latest trends, spill the tea on diet myths and dish up real fit food for thought you can sink your teeth into. So, pull up a chair at the chef’s table and let’s dig in.
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Join Lorenz every week as he sits down with influencers, experts, and everyday people to chat about everything keto. Hear from others about how they overcame the challenges of the keto diet and achieved success, and get expert tips from qualified coaches, authors, and health practitioners who understand the science behind the diet. Tune in to Ketones and Coffee every week to stay informed and motivated on your own keto journey.
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Physionic

Nicolas Verhoeven

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I simplify scientific studies for you. If you want a transparent, detailed source of information for your nutrition, health, performance, etc., welcome to Physionic! JOIN MY PHYSIONIC SOCIAL NETWORK Join my Community [It’s Free!]: https://bit.ly/PhysionicCommunity Join the Physionic Insiders [Premium]: https://bit.ly/PhysionicInsiders HIRE ME FOR CONSULTING: https://bit.ly/3dmUl2H WHERE ELSE IM ACTIVE: Email: http://bit.ly/2AXIzK6 YouTube: http://bit.ly/2JUjXVt Instagram: http://bit.ly/2OBFe7i
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Dr Alo Show

Cardiologist & Personal Trainer Dr. Alo

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Heart Disease & Cardiology! Board Certified Cardiologist, Internal Medicine, & Personal Trainer. Dr. Alo Discusses Cardiology, Longevity, Health, Wellness! Prevent heart disease, living longer, healthier, and happier. Health, Weight Loss, Diet, Nutrition, Biohacking, and Longevity! Heart disease is the No 1 Killer, but we can completely eliminate it! Find out how! Check out all my FREE STUFF at https://DrAlo.net/links
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Fit And Furious

Josh Koth, Duane Fierstine, Fitness & Nutrition

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Mission Statement! To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.
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Tune in with your host, Marisa Moon a certified Primal Health Coach, as she shares innovative ways to be well in the modern age. Finally, a refreshing take on diet & lifestyle that's relatable and reasonable. You can expect episodes that highlight everything from gut-health to stress resilience, diet trends and fasting. Look out for new episodes every week!
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The Zesty Dietitian

McKenzie Caldwell, MPH, RDN

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A sassy and informative podcast about weight inclusive nutrition for reproductive health. No diets. No BS. Just good, solid info to help you ditch perfectionism around food and your body, so you can live nourished through fertility, pregnancy, and beyond.
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A podcast featuring military veterans and first responders who have embraced the carnivore lifestyle, and the physical and mental health benefits and healing they have experienced. I'm a retired US Army Chief Warrant Officer living the carnivore lifestyle since March 22nd, 2023. I lost 30lbs in the first 90 days, and continued my weight loss beyond that losing another 15lbs in the following 60 days. I have become much healthier, both physically and mentally in the process. If you’re seeking ...
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Blasphemous Nutrition

Aimee G, Functional Nutritionist and Online Weight Loss Coach

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The orthodox wellness industry keeps you in purgatory with vague, overly simplistic advice or plunges you into the depths of hell with restrictive commandments that are impossible to sustain. At this point you may be tempted to pursue hedonism instead, but at the end of the day you want to feel and age your best and you know a devil-may-care attitude won’t serve you. ITS TIME TO LEAVE THE CHURCH OF WELLNESS AND GO TO HEALTH. Double-degreed functional nutritionist and holistic health coach Ai ...
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A motivational exploration of all things health, science and wellbeing with presenter Mathieu Norry. We look at psychology, philosophy, neuroscience and human biology amongst other subjects. New episodes are published every Monday and Thursday. Music credit goes to Purple Planet Music www.happyhabitpodcast.wordpress.com
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Keeping It Real: Conversations with Jillian Michaels

Jillian Michaels | Crossover Media Group

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Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades. Now, she's expanding her horizons with Bill Maher's Club Random Studios to bring her hugely popular audio podcast to video. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helpin ...
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Welcome to the Primal Edge Health podcast hosted by Tristan Haggard, founder of Primal Edge Health. Explore cutting edge holistic lifestyle optimization with a focus on nutrition, environment, light, movement, and worldview. We use animal-based nutrition, the ketogenic diet, the carnivore diet, whole unrefined ancestral foods, regenerative agriculture, homesteading, and a holistic lifestyle approach for health, vitality, and optimal performance so we can thrive and bring others along for the ...
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Make sure to support this podcast by heading over to Paleovalley.com/NwJ, and all discounts will automatically be applied to your order. _____ I quit my management consulting job, where I was making over six figures, to start advocating for root-cause healing with a carnivore diet. But why? I discuss the following: Backstory and transition from con…
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Dr Alan Flanagan, is an expert in nutrition who isn't afraid of challenging dietary narratives. I speak with him about what he believes to be the healthiest human diet. I ask him what his views are on a range of diets including the carnivore, keto and low carb diets.He gives me his views on health claims made by those who epouse the benefits of eac…
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Alright, Friends! Today I’m excited to share insights on a key aspect of my health journey and half of my “name”—Carnivore. The Carnivore Diet in particular. In today’s episode, we delve a little bit into the Carnivore diet and explore three compelling reasons why it might be time for you to prayerfully consider this ultimate elimination diet. Join…
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What I thought was going to be a standard "carnivore story" interview evolved into a much different—and in my opinion much-needed—conversation about dogma in the diet world. In this episode, we discuss: - Ali's journey healing circulation issues, digestive issues, hormonal issues, night sweats, and more with "Lion Diet Plus" - Are carnivores "too e…
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What is the carnivore diet? Why is it popular? Does it really work for fertility? In this episode, host McKenzie Caldwell, MPH, RDN does a deep dive and debunking on the carnivore diet, and its recent growing popularity in the fertility world. Resources Mentioned National Geographic: Omnivores Maintenance Phase Episode: Jordan Peterson Part 1: The …
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Send us a text Ben Hunt is a researcher, speaker and advocate of the carnivore diet! Ben was intrigued by the potential benefits of a carnivore diet, so he decided to test it out. To his amazement, Ben found that not only did it improve his physical health, but it also allowed him to better understand his addictions to things like alcohol, sugar, a…
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There’s always a new diet that everyone is curious about. At the moment it’s definitely Carnivore. Jillian is here to weigh in on the pro’s and the cons! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Dr Vazquez is a residency trained Family Physician who graduated from medical school nearly 40 years ago, December 1984. Throughout a long career in family medicine, and following the standard dietary protocol, he became sicker than the patients he was treating. He developed extreme obesity, tattoo diabetes, and many other chronic illnesses which p…
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Are you tempted by an extreme diet like the carnivore, keto or vegan diet to manage IBS? these aren't diets I recommend, listen to Why these diets may help some individuals Why they aren't recommended for most people with IBS How restrictive diets can lead to disordered eating practices over time. Let me know if you have a question you'd like me to…
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Ryan and Haley are recapping Haley's carnivore prep for her bodybuilding competition. They cover the challenges and criticisms she faced, the differences between a carnivore prep and a carb-based prep, and the mental and physical aspects of the process. Haley shares her experience of being more food-focused and struggling with adherence during a ca…
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Welcome to another episode of The Meat Medic Podcast! In this episode, we dive into the carnivore diet and how you can make it work without breaking the bank. Whether you're new to the carnivore lifestyle or a seasoned veteran, these tips and tricks will help you save money while staying true to your dietary goals. 🔥Check out the all new website, s…
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Send me a note via text! Have you heard or seen anything about the carnivore diet lately? It's been making waves in the health and wellness world, but is it really all it's cracked up to be? Whether you're considering the carnivore diet or simply curious about its popularity, this episode offers a balanced and informative perspective. Discover the …
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Today, I am blessed to have Dr. Thomas Seyfried here with me. Thomas N. Seyfried received his Ph.D. in Genetics and Biochemistry from the University of Illinois, Urbana, in 1976. He did his undergraduate work at the University of New England, where he recently received the distinguished Alumni Achievement Award. He also holds a Master’s degree in G…
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Matt Walsh joins Jillian this week to discuss his newest project, the theatrically released film, "Am I Racist?” Matt is a political commentator, author, filmmaker, and host of "The Matt Walsh Show" podcast. They dig in on white shame/white guilt in America, his run in with White Fragility author Robin DiAngelo, the inner workings of DEI and more. …
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Send us a text Dr. Sarah Zaldivar is a returning guest on our show! Be sure to check out his first appearance on episode 311 of Boundless Body Radio! Dr. Sarah Zaldivar has a Ph.D. in Exercise Physiology and Nutrition from the University of Miami. She had previously completed her Bachelors’s and Masters’s degrees in Nutrition and Dietitics in addit…
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In this episode of the Low Carb Hustle podcast, we dive deep into one of the lesser-known benefits of a low-carb diet: improved mental clarity and focus. While most people associate low-carb eating with fat loss, the cognitive perks are just as powerful—especially for entrepreneurs, athletes, and anyone striving for peak performance. We start by ta…
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This episode features Dr. Gary Fettke, who specializes in treating inflammation and chronic disease with nutrition. Let our sponsor, BetterHelp, connect you to a therapist who can support you - all from the comfort of your own home. Visit https://www.betterhelp.com/primalpodcast and enjoy a special discount on your first month.Dr. Fettke is an orth…
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Prof Noakes Foundation https://thenoakesfoundation.org/prof-tim-noakes/ The Nutrition Network https://nutrition-network.org/ Donate to the Noakes Foundation https://thenoakesfoundation.org/support/donate/ ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" f…
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Send us a text Today we are releasing another bonus episode! This is my recent and second appearance on The Simple, Healthy Choices for Weight Loss Podcast!! We've hosted Dr. Steve and Theresa Hughlett on episode 480, and more recently on episode 697 of Boundless Body Radio!! As always, it was a fun chat, and I'm always so grateful to be a guest on…
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On today’s episode of Good Bodies, Emily and Lauren are saying a bittersweet farewell to summer. Lauren shares a miniature Self Care Share about her ugly foot summer and then they dive into today’s topic: Aging in your 30’s. Sure there are challenges and an onslaught of ever changing beauty standards but there are also so many up-levels. Tune in fo…
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*JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]*Join the Physionic Insiders [Standard Tier]: https://bit.ly/PhysionicInsiders2 Join the Physionic Insiders [Pro Tier]: https://bit.ly/PhysionicInsidersPro *Standard Tier:* Access to the Premium Video Library, Full Study Analyses (+ Summaries), Insider Podcast, , Research Reviews, and More *Pro Tier:* A…
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In this episode, Dr. Nathan Bryan dives into various aspects of nutrition, health, and physiological processes. He emphasizes the importance of understanding food as fuel and tailoring diets to individual metabolic demands, highlighting the risks of excess carbohydrate consumption for sedentary individuals. Dr. Bryan then discusses the significance…
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Bitcoin legend Jimmy Song joins me today to break down the REAL dirtiest F-word in the world: FIAT. This is a great one to send to friends & family who know something is “off” in the world, but they just can’t figure out what it is… If you enjoy the rip, go do yourself, your family, and future generations a favor by buying some Bitcoin! As you’ll l…
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Today’s guest is Justin Jacoby - someone I’ve looked up to and been very impressed by for years. He’s an IFBB 212 Pro, a Camp Jansen coach, and has coached multiple Olympians, Arnold classic winners, won dozens of pro cards for his clients, and much more. Above all, I respect Justin for his commitment to his morales and integrity, as well as his de…
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Most of us associate melatonin with better sleep, especially during stressful periods or for overcoming jet lag. But what if I told you that melatonin does much more than that? It’s an essential molecule for your overall health, influencing everything from your metabolism to longevity. In this episode, we’ll explore how melatonin plays a critical r…
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Send us a text According to today’s guest Danielle Stanton, nothing about her is traditional. She has been cheated on and divorced, has been hurt and has hurt people, and has experienced depression and anxiety. She’s been a single mom and found love again, she’s been overweight and fought to get her body back, and has had breast implants, and subse…
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In this episode of Blasphemous Nutrition, Aimee warns listeners about the destructive impact of staying incessantly connected to the news cycle, particularly during high-stress periods like elections. Drawing from her experience as a nutritionist, Aimee illustrates how anxiety over political events can derail health goals and lead to unhealthy copi…
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Your liver is one of the most important organs inside of your body. The liver is responsible for fat loss, detoxification, energy levels and digestion. The liver has so many roles I’ve named it the soccer mom organ! One of the most important roles of the liver is its bile production for metabolism. Of course you can get bloodwork done on the liver …
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In the mineral world, Iron and Calcium tend to get the most attention, but there is another major player that is responsible for helping our body repair DNA damage to prevent cancer, regulate our blood sugar to help prevent insulin resistance, maintain our bone health, regulate our mood and so much more. Find out what it is. How much you need. And …
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The term emotional eating gets tossed around a lot but the messages people share about it are mixed. It seems like we need to dive into WHAT emotional eating actually is and WHY it happens. Tune into this episode to get the full breakdown, as well as real life examples of what emotional eating looks like. Free Masterclass on "How to Eat Intuitively…
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SUBSCRIBE HERE - https://www.youtube.com/@happyhabitpodcast?sub_confirmation=1 Dr Ifland's books : Sugars and flours : How they make us crazy , sick and fat https://amzn.to/4dkdZdC Processed food addiction : https://amzn.to/3AoIxw3 https://www.drjoanifland.com/ Dr Joan Ifland is a food addiction expert. She tells me about how addictive highly proce…
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On today’s episode of Good Bodies, Emily and Lauren start things off with a Good Body Grab Bag from a listener who shares how she was able to advocate for herself at the doctor’s office after repeatedly being told to basically shake off the pain. Then, they delve into today’s bizarre Scoop all about viral YouTube-er, Nikocado Avocado who has recent…
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It’s estimated that 93% of Americans are metabolically unhealthy. These individuals have what’s called insulin resistance. A better description is hyperinsulinemia. When you have chronically high levels of insulin, you are going to store fat and build disease. I’m going to share with you a 5 step protocol to reverse insulin resistance once and for …
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Send us a text Lisa La Nasa is a mom of two, wife, adventurer, coffee fanatic, and founder and CEO of diaVerge Diabetes. Lisa founded diaVerge Diabetes in 2015 after her own personal discovery of the empowerment and complete lifestyle transformation that can come from gaining better control of type 1 diabetes. Lisa has successfully been maintaining…
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In this solo episode, Corrie-Beth shares a relatable story about justifying bad habits, specifically snacking on cashews, and explores why we tend to rationalize behaviors that don't serve us. She dives into the psychology of justification and offers simple strategies to stop the cycle, focusing on how small actions can help us break free from thes…
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Get your Free Metabolic Assessment Here: https://form.jotform.com/242088200199052 Dr. Sean O'Mara joins us again and shares his insights on the importance of understanding different types of body fat and their impact on health. Visceral fat surrounds internal organs and can contribute to chronic inflammation and disease. Reducing visceral fat can i…
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Nicotine, a naturally occurring alkaloid found in tobacco plants, is a substance known to most people for its association with cigarettes, addiction, and the health risks of smoking. However, nicotine on its own, when isolated from the harmful chemicals found in tobacco smoke, may offer some surprising health benefits. Recent research has begun to …
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What’s the biggest killer in the world? No, it’s not war, cancer, accidents or environmental disasters like wildfires or earthquakes. It’s heart disease. Heart disease is the #1 killer in the world AND in the United States. You may not be surprised by this. It’s likely that you already have heart problems or know a close loved one or friend who has…
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What's the best alcohol to drink when you have IBS? Unfortunately there isn't really a perfect drink (as you'll hear in this episode) but I do cover some possible options for you. I'll also share What alcohol does to your digestion (and how this affects IBS) What drinks to stay away from as they tend to trigger IBS worse What are the guidelines for…
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Dr. Marty Makary challenges deeply ingrained medical dogmas that have shaped healthcare for decades. From hormone replacement therapy to low-fat diets, Dr. Makary exposes how outdated assumptions can adversely affect patient care and health outcomes. TIMESTAMPS 00:00:00 - Introduction and background 00:05:30 - Hormone Replacement Therapy controvers…
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Dave Mac, the man behind the legendary carnivore YouTube channel “No Carb Life”, joins me today for our second discussion together. This time, the tables are turned, and we’re focusing on Dave’s personal story, as well as how he’s leveraging the power of social media to help change thousands of lives by creating a space where people can share their…
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Dr. Wiedeman is an optometric physician with over 33 years in practice. She practices root cause healing. So many ocular diseases & disorders present themselves after long term eating of processed foods. She herself suffered from sugar/carb/processed food addiction and researched and came to eating a carnivore diet in 2009, over 15 years ago. She n…
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Don’t miss out—sign up for the last 2024 Mind Body cohort today! _____ Make sure to support this podcast by heading over to Paleovalley.com/NwJ, and all discounts will automatically be applied to your order. _____ Judy and her team explore the intricate connection between the mind, body, and nervous system regulation, highlighting how crucial this …
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