Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Candid conversations between healthcare experts, every Wednesday at 5am EST on Labcoat.fm, your destination for evidence-based insights into the world of medicine, with no holds barred debate about hot topics in healthcare. This is for all the closet doctors, nurses, pharmacists and all others who are deeply fascinated about medicine but view the headlines with science-based skepticism.
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I hope you've got your coffee handy. You'll need it as we share workout suggestions, nutrition hacks, consistency tips, life insights, a few laughs, and any other interesting topic, fitness or non-fitness related, thrown our way. What sets this podcast apart? It's just genuine conversations, experienced suggestions, and the occasional hard truth. So, let's make this journey together, one episode and a coffee at a time. Want more? Connect with me on Instagram and Twitter at @leoalvespt
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With Post-natal expert Peter Lap. Peter waffles on about everything related to Post-Natal health and exercise. I answer any question listeners send in and regularly have great, expert, guests on. From exercise, diet and mindset all the way down to the smaller things (such as congratulating you for not yet having thrown your tantrum throwing toddler out of a window) Not suitable for kids :)
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Welcome to Success School. The podcast that helps you define exactly what success is to YOU and gives you the tools to implement this into your every day life! Join 2 x world record holder, mindset coach and serial entrepreneur Matt Hall on this quest of personal development. Are YOU ready to take your life to the next level? If so this is the podcast for you. Now let today's lesson begin!
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Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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The Financial Diet helps you rethink your relationship with money, culture, and class. Education & commentary on the systems we interact with every day, from influencer culture, to economic systems, to financial privilege. Talk to us at hello@thefinancialdiet.com
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Self-help and life-hacks help, but they will not turn the key to total life transformation that lasts. And creating a plan for sustainable transformation is what “Win Today” is all about. Each week on the podcast, we'll engage in thought-provoking conversations with world-renowned leaders, bestselling authors, and industry experts who will help you design your roadmap to wholeness from the inside out, so you will live at your best in your relationships, in your mental and emotional health, a ...
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Insightful conversations with experts about marketing, voice technology, and business. Hosted by Emily Binder. Under 30 minutes. Hosted on Acast. See acast.com/privacy for more information.
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Uncover the financial truth behind every part of life. Join host Chelsea Fagan, CEO of The Financial Diet, for a weekly deep-dive with experts to get a real-life look at earning, spending, and losing money. We’re holding a mic to the money talk we whisper about. New episodes drop every Monday.
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Weekly "talk show" podcast exploring the latest and greatest in health and fitness while answering your questions and featuring special guests. The show's hosts, Michelle and Lisa Cast, have lost a combined 235lbs and want to share their experience with others. Michelle is a NASM Certified Personal Trainer.
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Join coach and comedian Ally Lane as she dissects her Mother's advice with topics ranging from relationships to diet, to career and social sabotage.
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51
Cut The Fat Weight Loss Podcast | Weight Loss Motivation | Diet Advice | Lose Weight | Fitness
Ray Hinish - Blythe Alberg
Cut The Fat Podcast is dedicated to helping you achieve your weight loss goals using science-based tactics and strategies. It's our mission to help people navigate the often times complex and conflicting information surrounding fitness, weight loss, and health. Besides helping people to achieve their weight-loss goals we also want to help people achieve that goal without having to resort to guilt as a mechanism for motivating yourself to achieve it. In addition, it's not enough that we just ...
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Mikhaila Peterson speaks with thought leaders, influencers and industry changers - continually finding the best ways to improve the human experience. From stay at home moms to CEOs, fitness enthusiasts to spiritual guides, nutrition researchers to health professionals - Mikhaila has interview-style conversations aimed at provoking thought, addressing difficult subjects, and delving into topics that are generally shied away from.
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on Acast. See acast.com/privacy for more information.
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Audio presentations by Dr. Ronald Hoffman on the topics of preventive medicine and natural healing
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Taiwanica is a podcast made for those who are interested in hearing the cultural differences between the USA and Taiwan. These topics are discussed between a married couple: Eric (American) and Anita (Taiwanese). They are teachers and life coaches who help people improve their quality of life. IG: @taiwanicapodcast Taiwanica是一個專為對於美國和台灣之間文化差異感興趣的人所設計的播客。這些議題是由一對已婚夫妻討論的:Eric(美國人)and Anita(台灣人)。他們是教師兼生活教練,幫助人們提升生活品質。
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The Chewjitsu Podcast features your host BJJ Black Belt Nick "Chewy" Albin of chewjitsu.net and his co-host BJJ Black Belt and Physical Therapist Dr. Eugene Tsozik. The show covers topics such as Brazilian Jiu-Jitsu, MMA, training, diet, health and injury-prevention, Q&A sessions, and interviews.
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WebMD Chief Physician Editor Neha Pathak, MD, and Chief Medical Officer, John Whyte, MD, MPH, explore fascinating stories to find the unexpected things that help us understand our health.
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Your body is trying to tell you something. It’s giving you hints that something isn’t right. That’s why we talk with expert dietitians to break down these early warning signs so that you can get closer to understanding what your body is trying to tell you.
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Vanessa Spina is a Sports Nutrition Specialist, Best Selling author, creator of the innovative TONE device, as well as a sought after international speaker. On the Optimal Protein podcast, Vanessa shares how to get effortlessly lean and improve metabolic health and fitness with an optimal protein intake! Featuring interviews with world renowned and leading edge protein scientists & experts, authors, and people with inspiring transformational stories discussing the best tools for becoming opt ...
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What happens when two modern ladies wake up to their immortal Magickal nature? Well, Carolyn and Laila founded a world-famous initiation into the Western Esoteric Tradition called Sleep Over Mystery School. On this here podcast they have a lot of fun talking amongst themselves and with other initiates and end up sharing ideas about Existential Kink, the Golden Dawn, star friends, Thelema, Aleister Crowley, Carl Jung, the 12 steps, time loops, and the art of being 1980s-style trad wives (the ...
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I will be sharing insights on books and reviewing each book chapter by chapter!
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This show simplifies nutrition for the busy medical professional. Feel confident answering your patient's nutrition questions. Together with her guests, Colleen Sloan, a Pediatric Physician Assistant and Registered Dietitian, offer practical strategies that bridge the gap between nutrition and medicine. This to-the-point podcast empowers Doctors, Physician Assistants, Nurse Practitioners and other healthcare providers with the nutrition education you need to transform lives. You'll be equipp ...
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Evolution requires deviance. The Glitch Witch is constellating a collective of weirdos, misfits, freaks, and dreamers. Together we are coding a prismatic fractalculture of wild lawless creatives. Join alien cyborg glitch witch Lisa Quigley for these radioactive transmissions on creativity, tarot, astrology, mysticism, energy, and more. Lisa is a conduit for deviant cosmic codes and a practitioner of glitch magic. Be the mutation you want to see in the world. Orbit with me!
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A podcast about everything life threw at me that I learned to survive. From the physical, mental, emotional and financial twists and turns after losing both my parents by 25, job loss, near bankruptcy at 31 to how finally losing 200 pounds changed my life at 42! Let me tell you how I packed my parachute with every experience and the knowledge it gave me to land on my feet happier and healthier than I expected! Linktree: https://linktr.ee/Parachuteadvice
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Welcome to Starlight Pet Talk! I'm Amy Castro, your guide in the world of pet parenting. Join us for expert pet care advice, heartwarming pet adoption stories, and a mission-driven commitment to helping pets and their families live their best lives. As a respected voice in the pet industry, Pet Age Magazine columnist, and president of Starlight Outreach and Rescue, I've fostered over 4000 critters and record the podcast from our 7-acre rescue ranch. With expert guests and pet parents like yo ...
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Doctor Asa is America's Trusted Voice on Longevity and Human Potential. Visit Us At Our Health Club Weekend Retreats https://www.drasa.com/retreats/ Become motivated and reach the best version of you by listening to The Dr. Asa Show created by Dr. Asa Andrew, MD, DC, ND, is one of the worlds only 3-doctorate physicians yielding a unique perspective between traditional medical and natural-based health information is board-certified in clinical nutrition. Doctor Asa, or Dr. Asa, The Ringside P ...
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We all know what your average success story looks like today: a socially “acceptable” job field with enough pay to get married, buy a house, and start a family… but we’re never told what’s supposed to come after that. What if you could actually live your dream life - one you didn't need a vacation from? When you Try Life On you give yourself the opportunity to carve out a career that supports your life blueprint without screwing everything up. With Maurice Philogene, you'll learn to Try Life.
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Dr Rafet Jhameel is a family physician who is dedicated to serving his patients. He completed residency training at the University of British Columbia in 2009 and has primarily focused on seniors' health, pain management, and weight loss. Dr. Jhameel will ensure you maintain a healthy weight with proven approaches such as diet and exercise.
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From the author of The Wellness Project, comes a podcast for those recently diagnosed or chronically fighting Small Intestine Bacterial Overgrowth. Hungry for solutions and wondering WTF to do next? Each week, Phoebe Lapine sits down with a different #SIBOAmigo—medical experts at the forefront of SIBO research and treatment—to discuss the various steps to rebalance your gut for good. If you’re feeling overwhelmed by dietary changes or at your wits end with all the remedies for this complex g ...
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No fluff. No lies. Just sex as we see it.
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The Official Podcast of Shepherd Center, a private, not-for-profit hospital specializing in medical treatment, research and rehabilitation for people with spinal cord injury and brain injury.
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1
Growing Up Poor: When "Good" Money Advice Doesn't Apply
54:44
54:44
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Go to https://Zocdoc.com/tfc and download the Zocdoc app to sign-up for FREE and book a top-rated doctor. Chelsea sits down with Jessica Oudbier to talk about her struggles with PTSD, fighting for disability money, growing up poor, and building a life without most of the financial tools we're expected to have.Join this channel to get access to perk…
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1
Flex Diet Cert Closes Tonight Mon June 24 + My #1 Marketing Advice
6:41
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Full info on the Flex Diet Cert at https://miket.me/fdcBy Dr. Mike T Nelson
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[SOLO SERIES] The Easily Overlooked Reason We Lose Our Inner Drive: The Broken Spirit
30:21
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This week, I want to spend some time teaching from my book Healing What You Can't Erase. Last week, I taught you how to fight lies and strengthen yourself in the Lord whenever you face adversity. And two weeks ago, I taught you how to build resilience. But this week, I want to hone in on the central reason why we lose our inner drive and our courag…
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1
2634: It’s Time for a New Relationship With Food by Leo Babauta of Zen Habits on Nutrition Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2634: Leo Babauta from ZenHabits.net explores our complex relationship with food, emphasizing that food should be viewed primarily as fuel rather than a source of comfort, pleasure, or entertai…
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1
Beyond Medication: Dr. Angela Stanton’s Nutritional Approach to Migraine Prevention, Part 1
34:04
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Dr. Angela Stanton, herself a migraineur, harnessed her extensive knowledge of biochemistry and physiology to discover a root cause of migraines: electrolyte imbalance. Applying simple dietary interventions, she controlled her migraines, and has shared the benefits of her innovative protocol with numerous migraineurs via her free resources as well …
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1
Beyond Medication: Dr. Angela Stanton’s Nutritional Approach to Migraine Prevention, Part 2
34:05
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Dr. Hoffman continues his conversation with Dr. Angela Stanton, author of “Fighting the Migraine Epidemic: A Complete Guide.”By Dr. Ronald Hoffman
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1
The Story of Wagtown: Leading the Way in Creating Dog-Friendly Communities
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Join us as we dive deep into the world of dog-friendly communities with Beth Miller, the founder of Wagtown Consulting. Discover how Wagtown is transforming neighborhoods and workplaces by promoting dog-friendly initiatives that benefit residents and their dogs. Episode Highlights: Beth shares her journey and mission to create dog-friendly communit…
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2633: [Part 2] Fitness Motivation: How To Never Lose Your Motivation Again by JC Deen of JCD Fitness on Discipline
13:02
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2633: JC Deen emphasizes the importance of not letting emotions dictate your actions, especially when it comes to fitness goals. By understanding your excuses and establishing constraints and a…
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1
ENCORE: The Role of Herbal Supplements in Natural Medicine, Part 1
26:03
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Dr. Bill Rawls, author of "The Cellular Wellness Solution," joins us to discuss the role of herbal supplements in natural medicine. He prefers to use herbs, not merely as individual panaceas, like the way we deploy drugs to alleviate symptoms, but rather as part of a comprehensive strategy comprising lifestyle to optimize cellular wellness. Dr. Raw…
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1
ENCORE: The Role of Herbal Supplements in Natural Medicine, Part 2
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Dr. Hoffman continues his conversation with Dr. Bill Rawls, author of "The Cellular Wellness Solution."By Dr. Ronald Hoffman
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#529: Addressing Popular Claims About Cholesterol, Dietary Fat and Heart Disease
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In episode 529 of Sigma Nutrition Radio, we discuss all things related to cholesterol, atherosclerosis, heart disease, and dietary fat. The discussion extensively covers the impact of LDL cholesterol and ApoB on atherosclerotic plaque progression, cardiovascular events, and the benefits of early LDL lowering interventions, particularly through the …
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1
Growing Up Poor: When "Good" Money Advice Doesn't Apply
54:43
54:43
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Go to https://Zocdoc.com/tfc and download the Zocdoc app to sign-up for FREE and book a top-rated doctor. Chelsea sits down with Jessica Oudbier to talk about her struggles with PTSD, fighting for disability money, growing up poor, and building a life without most of the financial tools we're expected to have. Join us on Patreon!Follow us on Instag…
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Special AMA #19 - Part 2: Basing Protein Intake on Weight or Height, Collagen & Leucine, Protein & Calories, Advice on Getting Started/Staying Consistent on Low Carb & Much More!
1:05:25
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The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE Hi friends! This episode is part 2 of a 2 part Ask Me Anything special episode featuring YOUR burning questions! Topics include: Basing Protein Intake on Weight or Height, Collagen & Leucine, No Period on Ketovore, Protein & Calories, Advice on Getting Started/Staying Consistent o…
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Episode 320 - The Best Advice For Each Belt In BJJ
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On this episode, Chewy and Eugene discuss the best advice they would give or wish they got through each belt rank in Jiu-Jitsu. We also discuss the most powerful technique to employ in BJJ (learn to experiment, how to avoid stagnation in BJJ, and the benefit of teaching. Thanks to the podcast sponsors: Charlotte's Web CBD. Head over to https://bit.…
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Episode 274: How Muscle Fibers Influence Metabolism: Insights from Nathan Serrano
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Join me, Dr Mike T Nelson, on the Flex Diet Podcast for an interesting conversation with PhD candidate Nathan Serrano about his groundbreaking review study published in the American Journal of Physiology, Endocrinology, and Metabolism. We explore the intricate ways muscle fiber types, specifically slow-twitch and fast-twitch fibers, impact metaboli…
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2632: [Part 1] Fitness Motivation: How To Never Lose Your Motivation Again by JC Deen of JCD Fitness on Discipline
14:35
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2632: JC Deen emphasizes the importance of not letting emotions dictate your actions, especially when it comes to fitness goals. By understanding your excuses and establishing constraints and a…
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1
Intelligent Medicine Radio for July 13, Part 1: Fish oil found safe for surgery
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Meta-analysis shows NO excessive bleeding problems with Omega-3s; Fish oil found safe for surgery; Dupixent for nasal polyps? Remedies for SIBO (small intestine bacterial overgrowth) in a type 1 diabetic; Less than 5% of the world’s population reside in the U.S.—but we consume 65% of the medications! Dr. Oz heart device under scrutiny; Oregon court…
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Intelligent Medicine Radio for July 13, Part 2: Is the glycemic index (GI) obsolete?
41:08
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Study that claimed herbal supplements were devoid of active ingredients debunked; Can IV vitamin C help with blood-borne infections? Just 30 minutes of exercise boosts cancer-fighting white blood cells; The paradoxical effects of diet on a little-known but important cardiovascular risk factor—lp(a); A quarter century of research supports heart bene…
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Ella Mills: Victim mentality, apathy, and fad diets
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Do you think of yourself as a victim of circumstance? Ella Mills – the founder of Deliciously Ella – used to live with a sense that life was unfair to her. Now, she knows that ultimately the only person in charge of your life is you. In this chat with Fearne, Ella talks about realising apathy was a symptom of depression, and explains why sometimes …
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The impact of a good doula. Interview with Bianca Sprague
1:28:24
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This week I am over the moon to be joined by Bianca Sprague from Bebo Mia Imagine having a support system that empowers you through every stage of parenthood, from preconception to the early days of postpartum. Bianca and I talk about the impact doulas have on birthing individuals and families. She explains the role of a good doula; how doulas offe…
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2631: Dining Out? Stay on Track with These Tips by Tara Ballard with JillFit on Eating for A Healthy Lifestyle
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2631: Tara Ballard shares practical tips on maintaining your fat loss goals while dining out. Learn how to make mindful choices at various types of restaurants without compromising your social …
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2630: Get Rich With: Olympic Barbells by Mr. Money Mustache on Garage & Home Gyms
12:32
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2630: Mr. Money Mustache reveals how a simple $198 investment in an Olympic barbell set transformed his fitness routine and saved him nearly $9,000 over a decade. Emphasizing the efficiency, co…
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2629: 5 Simple Ways to Get a Jump Start on Your Fat Loss Goals by Lea Genders on Healthy Weight Loss
10:12
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2629: Developing healthy habits can simplify your fat loss journey by eliminating the need for willpower and motivation. Lea Genders shares five actionable steps, such as incorporating more veg…
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NEW STUDY: What Happens When Shifting to A High Protein Diet - Fat Loss & Gut Microbiome!
52:25
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The BRAND NEW 2nd Generation Tone Devices are NOW SHIPPING!! Order HERE Hi friends! Today's episode is all about a new study presented at the ASM event on what happens when shifting to a high protein diet with some fascinating research comparing aromatic amino acids and branch chain amino acids. Check out the study info Here Get on the LIST for Ton…
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SHOCKING! Answering Your Most Obscenely Personal Questions 😳 - 1106
1:07:51
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Join the all-new Phase It!! A Personalized Plan to Fit Your Life 👉Go to https://phaseitup.com Join for FREE the 14-Day Energy Boost Blueprint!! 👉 http://myselfagain.com Join me on Patreon http://chalene.com/more To listen to the Rachel and Dave Hollis Series! To get the exclusive offer for my listeners go to Bioptimizers.com/chalene and enter code …
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2628: Monk Fruit Extract & Stevia as Sugar Substitutes - The Science of Sugar Alternatives
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Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2628: Q&A - Using Monk Fruit Extract & Stevia as Sugar Substitutes - The Science of Sugar Alternatives The original post is located here: https://oldpodcast.com/monk-fruit-sweetener-stevia/ Visit Me Online at OLD…
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1
Leyla Weighs In: IBS Treatment Strategies–Dietary Tips and Lifestyle Advice
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Nutritionist Leyla Muedin details various diet therapies for managing Irritable Bowel Syndrome (IBS), focusing on the Low FODMAP diet and gluten-free options. Leyla explains the types of IBS (constipation-predominant and diarrhea-predominant), and provides a detailed list of foods to eliminate and suitable alternatives. She emphasizes the importanc…
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