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Join Dr. Joel Kahn, the internationally recognized heart doctor, as he brings his unique blend of Eastern and Western medicine to Heart Doc VIP, the podcast that empowers you to take charge of your health. With a focus on the wellness of mind, body, and spirit, Dr. Kahn delves into the latest research and interviews leading experts in the health and wellness space, including Health Heroes who share their inspiring journeys to wellness. Each episode of Heart Doc VIP provides listeners with pr ...
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Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the fields of physical, mental, emotional and spiritual health to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody, author of the book, Food Heals: Physical, Emotional & Spiritual Stories to Nourish Your Soul and Transform Your Health. This sexy, savvy show provides friendly advice on a variety of issues including ...
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The Real Truth About Health Free 17 Day Live Online Conference Podcast
Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne Williamson, Vandana Shiva Ph.D., Aly Cohen M.D., Milton Mills M.D., Theodora Scarato, William Li M.D., David Katz M.D., Stephanie Seneff Ph.D., Julieanna Hever M.S., Dale Bredesen M.D., Hope Bohanec, Kim Williams M.D., Joel Kahn M.D., Michelle Perro M.D., David Wolfe, Melanie Joy Ph.D., Sunil Pai M.D., Baxter Montgomery M.D., Michael Greger M.D., Caldwell Esselstyn M.D., Joel Fuhrman M.D., Colin Campbell Ph.D.
Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.com Disclaimer: Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. ...
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Home of the GOD Rx FOR ILLNES AND WELLNESS You don't have to let disease rule your life. The body has the power to heal itself and Dr. Krystosik will teach and inspire you how to do it. He believes food is the best medicine & natural medicine first, drugs and surgery last. Discover evidenced based natural cures based on biblical principle (laughter included).
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Listen to experts in the world of veganism as well as questions and answers about going and staying vegan on our bi-weekly podcast.
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Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey t ...
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Knowing your physiology, the very science that makes you who you are, is the best thing you can do to optimize your health, bolster your performance, look and feel your best, and enjoy a longer and more fulfilling lifespan. My dedication to this field derives from a selfish place born out of necessity before it became the bright, selfless passion I'm known for. It was through my health journey (mainly battling ADD and ten years of Adderall dependency plus related side effects) and love for t ...
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Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $250,000 spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tr ...
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Reena is on a mission to uncover latest breakthroughs and products to help you live a longer, healthier and happier life. As a Silicon Valley entrepreneur and investor (she did 5 startups), she is plugged into exciting new solutions for reversing disease. As a survivor of 2 health crisis (Colon Cancer and Autoimmune), she believes "sickness is optional" and is passionate about sharing how she reversed 28 symptoms despite conventional medicine giving up on her. On her path to healing, she dis ...
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Health Hacks is an innovative 30-minute podcast that highlights cutting-edge health hacks from around the world and the interesting stories that inspired them. In each episode, host Mark White uses a clever blend of storytelling and interviews to educate the audience on relatively new areas of vitality enhancing remedies. With the help of health experts, medical practitioners, and wellness oriented CEOs, Health Hacks explores the rapidly expanding world of health hacking and the stories that ...
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Come With Me to London: European Society of Cardiology 2024
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Happy Holidays (in the USA)! Dr. Kahn reports from the European Society of Cardiology in London, England, where headlines were popping all week with new and important topics. Dr. Kahn discusses the impact of menopause on cholesterol measurements, the need to check Lipoprotein(a) levels in everyone at least once, the benefits of catching up on sleep…
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Eating for Our Future: The Role of Plant-Based Diets in Halting Climate Change and Conserving Resources
1:10:19
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Join Glen Merzer, Dr. Gidon Eshel, and Gerard Bisshop as they discuss how plant-based diets can help combat climate change and conserve resources. Learn how your dietary choices can make a difference. #PlantBased #ClimateChange #SustainabilityCLICK HERE - To Checkout Our MEMBERSHIP CLUB: https://therealtruthabouthealth.com/Facebook: https://www.fac…
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STOP! YOU'RE BREATHING WRONG! KARESE LAGUERRE | FULL EPISODE
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oin Dr. Krystosik and his guest Karese Laguerre. She is a dental hygienist and Myofunctional Therapist as they dive into a simple, solution for many health problems, deep breathing. Millions of Americans are breathing incorrectly, leading to various health issues like sleep apnea, anxiety, and fatigue. Improper breathing can exacerbate stress and d…
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297 - Moby: Sobriety, Animals and Finding Peace with the Iconic Musician
1:09:47
1:09:47
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Join us for a profound conversation with the visionary artist whose groundbreaking albums like Play and iconic film tracks have shaped the soundtrack of a generation. With over 20 million albums sold, Moby’s impact on music and society is undeniable, but his influence extends far beyond the charts. A devoted vegan and animal rights advocate for ove…
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Introduction to a Brain Rewire: Why Your Brain May Be Sabotaging You And What To Do About It
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Today, we're diving deep into something that so many of us are grappling with right now—our mental and emotional well-being. If you've been feeling stuck, overwhelmed, or trapped in patterns that don't serve you, then this episode is for you. Lately, I've had countless conversations with friends who are struggling. They keep asking the same questio…
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Make America Healthy Again: Metabolic Health and Our Future
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Welcome to Heart Doc VIP! Be sure to check out www.thrivemarket.com for "metabolically healthy" foods delivered right to your door, and remember to use the discount code DrKahn300 at www.ezra.com. This week, Dr. Kahn reviews two large new studies linking meat consumption to an elevated risk of Type 2 diabetes, potentially through a pathway involvin…
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Testosterone Blueprint: Power-Up Naturally
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Join Dr. Krystosik and his guest researcher and author of "Testosterone Switch" Dr. Kyle Smith. Discover a comprehensive blueprint to naturally boost testosterone without medications. This evidence-based presentation is grounded in scientific research, emphasizing lifestyle changes that are safe and effective. Dr. Krystosik and his guest, Dr. Kyle …
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296 - Secret Chef Hacks with Forks Over Knives Chef Del
1:14:32
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Some oils are advertised as health foods. But no oil is really healthy, not even olive oil. If you don't want to spend your days eating steamed, poached, or boiled food and you think oil-free food is boring, this episode is for you. Today's guest, Chef Del Sroufe, will teach you how to sauté, stir-fry, bake, and roast without oil or butter. With 33…
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Astaxanthin: The Powerful Pink Microalgae That Packs a Health Punch
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In this episode, Dr. Kahn dives into the latest research on healthy fats and lifespan, the link between untreated hypertension and dementia risk, red meat's connection to colon cancer, and the role of TMAO in heart failure. He also discusses why ApoB might be a better cholesterol test. The main focus is on astaxanthin, a potent carotenoid antioxida…
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Joel Kahn: Unlocking Cardiovascular Longevity - Plant-Based Power, Genetic Insights, and Nutritional Mythbusting
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Send us a text In this insightful episode, I'm honored to sit down with Dr. Joel Kahn, a world-renowned holistic cardiologist and a leading voice in the plant-based movement. With over 40 years of experience in cardiovascular medicine, Dr. Kahn has dedicated his career to preventing and reversing heart disease through lifestyle and nutrition. His e…
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From Fear to Freedom: Overcome Fears and Unlock Your True Potential
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Today marks the fifth episode of The Upgrade series, where we continue our journey of self-empowerment and personal growth. In our last episode, we explored the first five of ten fears that often keep us from realizing our true potential. If you haven't listened to that episode yet, be sure to go back and catch up! This episode is for all of you cu…
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295 - Why the Gut Microbiome is the Key to Everything with Registered Dietitian James Marin
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In a time when chronic illnesses are on the rise and the pursuit of optimal health can often feel daunting, understanding the link between our diet, environment, and our wellness is crucial. Today’s guest, James Marin, returns to the show to share his expert insights. As an Integrative Registered Dietitian and Environmental Nutritionist, James focu…
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An Explosive Week of Plant-Based Science to Share
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Are you part of Dr. Kahn's ProLon Fasting Mimicking Diet group? Don’t miss out on exclusive discounts at ProLon Life. In this episode, Dr. Kahn dives into groundbreaking reports that could change the way you approach your health. Discover why erythritol, a common sweetener, might be linked to increased platelet clotting—something to keep an eye on …
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Low Carb Diet Myths and Facts with Joel Kahn M.D.
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Join Dr. Krystosik and his guest Dr. Joel Kahn M.D., as they debunk the low carb diet with scientific evidence. The belief that low-carb diets are universally healthy is misleading. Research shows that drastically reducing carbohydrates can lead to nutrient deficiencies, increased risk of heart disease, and other chronic conditions. Carbohydrates a…
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294 - How to Eat Sweets & Be Healthy with Cookbook Author Chef AJ
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Change can be intimidating, especially when it involves giving up something you love, like sugar. But what if you could enjoy delicious alternatives without feeling deprived? Today’s guest is here to show us just how easy and satisfying it can be. Chef AJ, a culinary instructor, author, and motivational speaker, is known for her no-nonsense approac…
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How to Conquer the Fears That Hold Us Back From Our Greatness
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In the fourth episode of the Upgrade series on Food Heals, we dive deep into the myths and fears that fuel imposter syndrome and keep us from achieving our full potential. Today, we're going to debunk five common fears that hold us back from our greatness, so we can overcome the imposter monster for good and leave our fears in the past. While we of…
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Natural Therapies for Depression: Lifestyle and PROLON
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Dr. Kahn will be leading a group 5-day fasting mimicking diet using PROLON starting Sunday, 8/11/24. You can order PROLON at a discount at www.prolonlife.com/drkahn. Dr. Kahn reviews topics including Lipoprotein(a) and calcium CT scores of zero, aspirin and colon cancer, ezetimibe and liver cancer, plant diets and protein, nuts and beans for brain …
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Restoring movement after injury at any age involves leveraging the mind-body relationship. Techniques such as mindfulness, meditation, and visualization can enhance physical therapy outcomes. Mindfulness helps in pain management, while visualization aids in motor skill recovery by mentally rehearsing movements. Combining these mental practices with…
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The Confidence Code: How to Overcome Imposter Syndrome and Achieve the Impossible
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In the third episode of The Upgrade series on Food Heals, we're diving deep into the often paralyzing world of imposter syndrome and exploring how to break free from its grasp to achieve the impossible. Welcome to "The Confidence Code: How to Overcome Imposter Syndrome and Achieve the Impossible," where we unlock the secrets to overcoming self-doub…
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293 - The Woman Who Started a Revolution: 75-year-old PETA founder Ingrid Newkirk
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In 1980, Ingrid Newkirk co-founded People for the Ethical Treatment of Animals (PETA), revolutionizing the animal rights movement. As PETA's president, she has led the organization to become the world's largest animal rights group, known for its groundbreaking campaigns and significant societal changes. Under her leadership, PETA has conducted unde…
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Year 8 Begins: Steps to Save More Women's Lives
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Welcome to the beginning of the 8th year of Heart Doc VIP! Thank you for being a loyal listener. We look forward to bringing you more heart-related content this year. In this episode, Dr. Kahn covers a range of mini-topics, including creatine supplementation, hormone replacement therapy, olive oil, gluten-free diets, and the link between sexual fre…
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Against All Odds: My Entrepreneurial Journey from Ashes to Abundance
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In the second episode in The Upgrade series on Food Heals, I share the gripping and emotional story of how I almost lost everything - not once but twice - but ultimately emerged stronger than ever. After losing both of my parents to cancer and discovering that my father's estate was being mismanaged by a trusted family friend, I found myself on the…
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292 - What Does God Say About Veganism? with Rabbi Shmuly Yanklowitz
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In this episode, we are honored to welcome Rabbi Dr. Shmuly Yanklowitz, a beacon of compassion, justice, and spiritual wisdom. Rabbi Shmuly is a spiritual leader and passionate advocate for animal rights and veganism. As the Founder & President of Shamayim: Jewish Animal Advocacy, he promotes ethical treatment for all beings and a plant-based lifes…
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Lipoprotein(a) Cholesterol and Disease Progression: Important New Data
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This week, Dr. Kahn packs a lot of practical information on health and longevity into this "pea-cast." He discusses the longevity plan of Dr. Michael Roizen, a well-known physician and author, including his regular use of the Prolon Fasting Mimicking Diet (www.prolonfmd.com/drkahn). Another study examines the lifestyle habits of the ultra-elderly i…
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The Power of Certainty: Why Incantations are More Powerful than Affirmations
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In the first episode of the The Upgrade series on Food Heals, we explore the transformative power of incantations and why they are more effective than affirmations. This series is designed for purpose-driven people, creators, influencers, entrepreneurs, and rebels who are ready to live without limits and upgrade their health and wealth. The big new…
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291 - Be a Nutritarian and Never Diet Again with Dr. Joel Fuhrman
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When dieting doesn’t work, it’s time to stop dabbling in healthy eating. Dr. Joel Fuhrman is a highly respected physician who has made his mark by focusing on nutrition. He is the founder of the Nutritarian Diet, which is based on whole, plant-based foods that have been scientifically shown to reduce cancer risk and extend longevity. In his seven b…
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Plaque Years: How Long Has Your LDL-Cholesterol Been Putting You at Risk?
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Prayers for safety, healing, and peace in the USA and beyond. This week, Dr. Kahn dives into two fascinating case studies from the Kahn Center. But that's just the beginning. He also covers a range of mini-topics, including the role of CoQ10 in combating fatty liver disease, the surprising prevalence of unknown leaky valves in people over 60, and t…
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485: Doctors Gone Rogue 4: Prescribing Plants Over Pills: Holistic Heart Health with Dr. Joel Kahn and Honoring the Legacy of Dr. John McDougall
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In our final episode of the "Doctors Gone Rogue" series, we’re paying tribute to a true legend in the field of holistic medicine. Today, we honor the remarkable legacy of Dr. John McDougall, who passed away last month. I'm also excited to feature the incredible work of Dr. Joel Kahn, known as "America’s Healthy Heart Doc." Both are plant-based doct…
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290 - Why Our Vegetables Are Not Vegan with Master Gardener Erin Riley
1:10:28
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Have you ever wondered what's hidden in your garden fertilizer or how organic produce is truly grown? Our guest today is Erin Riley, the founder and CEO of Cabbage Hill organic, animal-free fertilizers. Erin's foray into the world of gardening and urban agriculture began with Hope Gardens, a landscaping company through which she has designed, insta…
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25 Heart Disease Red Flags You Need to Know
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In this week's episode, Dr. Kahn dives into some sizzling mini-topics, including the two foods that can raise your risk of death, the pros and cons of drugs like Ozempic, and the role of fitness in prostate cancer prevention. Plus, he shares some good news about coffee and its link to colorectal cancer. There's even a discussion about the surprisin…
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The Power of a Diverse Plant-Based Diet: Maximizing Health Benefits
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Dr. Joel Fuhrman delves deep into the importance of a diverse plant-based diet for optimum health. Emphasizing that while fruits are beneficial, a diet excessively high in fruit can lead to nutritional imbalances. He encourages a comprehensive approach, highlighting the health advantages of vegetables, beans, whole grains, nuts, and seeds, all of w…
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Prioritizing Health: The Impact of Omega-3 and Dangers of Modern Fish Consumption
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Joel Fuhrman, M.D. discusses the significance of omega-3 levels in the brain and highlights the risks associated with consuming modern fish due to increased toxic compounds. Dr. Fuhrman underscores the importance of early exposure to the right sources of DHA and EPA. Instead of turning to fish, which may have been safe decades ago, he advises the u…
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Questions and Answers with Dr. Joel Fuhrman
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Curcumin, Prevention, and the Roadmap to Cognitive Wellness
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Dr. Dale Bredesen highlighted the innovative approach of precision medicine trials for Alzheimer's that moves away from predetermined treatments. By identifying and targeting the contributors for each patient, they achieved noticeable improvements in cognitive functions. This proof-of-concept trial emphasized metabolic adaptations, inflammation res…
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The Significance of Omega-3 Index in Brain Health
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The Fasting Transformation: Success Stories
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Dr. John A. McDougall Speaks About Steve Jobs’ Fruitarian Diet, Blood Sugar Levels From Beans and Whole Grains, Arsenic in Rice, Colonoscopies and Mammograms
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Bonus Podcast: Cleerly Health CT - A Radical Advance in Diagnosis and Treatment
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In this bonus episode, Dr. Joel Kahn interviews Dr. James Min, founder and CEO of Cleerly Health. Cleerly Health is revolutionizing heart diagnostics with their software, which analyzes coronary CT angiograms (CCTA) using AI to detect and evaluate heart plaque. Not all plaque is equal, and Cleerly Health focuses on identifying non-calcified or "sof…
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Harnessing the Protective Benefits of Nuts and Seeds in Weight Loss and Heart Health
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