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Iβm a compassionate vegan having a love affair with real food and I want to share my thoughts, tips, tricks and recipes with anyone who loves raw food too! You donβt even have to be a perfect raw vegan to listen! Letβs eat more raw!
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An addictively illuminating, often hilarious, conversational podcast about the surprising histories behind the foods we love. Hosted by independent journalist and food anthropologist, Katherine Spiers (LA Times, LA Weekly, KCET, Eater, How to Eat L.A.). Guests include Anthony Bourdain, Georgia Hardstark, Jacques Pepin, Llewellyn Clarke, Sarah Kuhn, Claudette Zepeda, Jon Garbus, Danny Trejo, Flula Borg and many other compelling people who eat food!
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The podcast that says that life is too damn short to spend your time and attention worrying about your food choices. So join us, two Registered Dietitians (and friends!), as we explore the world of nutrition with a special focus on cultivating a healthy and peaceful relationship with food.
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This series teaches how to fix healthy fast food through nutrition information, easy recipes and simple meal plans in just 10 minutes a week. The 115 recipes are all wheat-free, gluten-free, sugar-free, artificial sweetener-free and guilt-free! Go to http://www.HealthyEatingOnTheRun.com for more details. The videos help health conscious people have the nutrition knowledge they need to obtain optimum health and wellness. There are videos that gives you the background information of why and ho ...
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Risky or Not is a short podcast from Professor Ben Chapman from North Carolina State University, and Dr. Don Schaffner from Rutgers University. Dr. Don and Professor Chapman promise to do their best not to waffle, dither, dissemble or equivocate, and to give straight up answers about whether something is risky or not.
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Cool guy talking about a sustainable future: the health and environmental benefits of a plant based lifestyle. Healthy trends, fitness, sports, healthy sex, love & life!
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The Iron Lab Podcast: raw, real, unfiltered, unfinished conversations about trying to EAT, SLEEP, TRAIN and LIVE a messy, imperfect life. Support, accountability, fun and authenticity.
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We talk about general life topics and health. Inspired by Dr.Sebi the world renowned healer.
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Join us on a journey to explore R.L. Malpica's unique philosophies on health, wellness, and personal growth. This includes his revolutionary approach to eating raw with his E.A.T. philosophy and delves into his 4 pillars of enlightenment, which includes breaking societal conditioning, creating a healthy terrain, obtaining oneness through mindful habits, and expanding your spirituality with a touch of metaphysics. If you're ready to challenge your preconceptions, expand your consciousness, an ...
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Join us for some fun! We talk all things food related; your favorite restaurants, recipes, and more! New episodes each week! Would you like to talk with us? Send an email to tim@thegulfcoastfoodshow.com and we'll chat. Visit our site: www.thegulfcoastfoodshow.com
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Bringing ancestral food, cooking, eating, and living to the everyday, modern mom.
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Want to stop dieting forever? Listen to Feeling Full to challenge your deepest beliefs around food, your body, and what youβre capable of. Together, weβll uncover the raw truth about WHY and WHAT you eat β so you can finally make lasting positive change. Iβm Mordechai Wiener: entrepreneur, coach, and host of Feeling Full. Over eight years ago, I lost 130 pounds. Now Iβm talking with health experts, thought leaders, and everyday heroes to show you how you could achieve permanent weight lossβ¦ ...
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Scary Carrie of Witchy Kitchen and Spooky Sarah of Geeks Who Eat have teamed up to create Final Girls Feast, a podcast that discusses food in horror movies!
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Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life. Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. Itβs raw, its funny, its real ...
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The Meat Mafia Podcast is hosted by @MeatMafiaBrett and @MeatMafiaHarry. We're two guys who walked away from the typical path to carve out something different. Based in Austin, weβre on a mission to figure out what it takes to live a fulfilled life in a world that often pushes us away from meaning. We have conversations with people we believe can help us, diving deep into the pillars of health, wealth, and faith, as the cornerstones of our mission. Whether it's challenging the modern food sy ...
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Are you sick of dieting and want to learn to find food freedom? Do you dream about the day you can stop obsessing over food? Are you done playing the comparison game and wish you could just love your body already? Well, youβre in the right place. The SociEATy podcast is hosted by Registered Dietitian and food freedom expert, Colleen Christensen. Colleen ditched dieting for good and became an intuitive eater after years of being controlled by food rules and restrictions. Now, she is dedicated ...
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Hayley Hobson is an internationally known author, Life Coach and inspirational speaker. She's also a certified Health Coach with a passion for helping women implement healthy hacks & habits so they can eat smarter, rest better and get it all done. After suffering from daily stomach aches for nearly 40 years and never feeling βwellβ in her body, she decided to take matters into her own hands. Working closely with several Naturopathic, Ayurvedic and Intergrative doctors, she quickly learned th ...
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IEM APPROACH is a premier personal growth and leadership development company based on the infinite wisdom revealed over the ages. We are passionate about the personal growth and development of the body, soul, and spirit. We do this through excellent personal growth and development resources, from books and other related literature to public workshops, training, coaching and custom programs for companies and organizations worldwide. Our goal is to inspire, equip and motivate people to find th ...
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Attention Pet Parents: It's time to rethink and RESET. Our pets deserve better and this podcast is here to help you figure it all out!
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Know youβre capable of great things but feeling lost in the complexities of life? Join me on this journey, as we challenge our current paradigms and maximise our potential, learning from truly inspirational individuals. From health & fitness, to entrepreneurship, this podcast is guaranteed to quench your thirst for wisdom & truth.
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If Podcasts were Parmi's and your ears were mouths - Eat Up!
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I am certified in small animal naturopathy and carnivore nutrition. I focus on nutrition for dogs and cats as nature intended for them to eat. I have my own shop in a small town called Chelsea Quebec where me and my team help hundreds of pets each month. We offer a wide variety of raw food and holistic supplements. My goal is to empower you as a pet owner so that you have the knowledge and the tools necessary to make the right health choices for your pet!
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Ever ask yourself "What the F does being healthy actually mean"? I mean there are 6000 diets, superfoods, wellness influencers, trends and somehow you're supposed to know what to do? Luckily thereβs a podcast for that nowβ¦oh and you're looking at it. Iβm your host, Mallory, a Registered Dietitian whose mission is to bring you no-bull information each week that will help you sift through all the health crap and misinformation thatβs pervasive online. Iβll be giving you actionable information ...
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The Diet Obsessed podcast is for people who are obsessed with all things diet culture and like to discuss the details, while mentioning it all! Discussions include: weight loss, fitness, diet culture, body acceptance, food obsession and more, with detailed reviews of other podcasts related to these topics. Podcasts recaps include content from: The Taylor Strecker Show, Diet Starts Tomorrow, Unsavory, Maintenance Phase, The Kardashians, The Skinny Confidential and more! Tune in every week and ...
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This is a Podcast made with love for Everybody but specially for my Fat beautiful Women/Men who have been bashed , dragged and wounded just because of theirs bodies . You will be getting Raw Content. I will be talking about everything that concern FAT Women/Men . Self love Body shaming Food Fitness Relationship Goals Jokes It will be fun and educative . Stay Tuned and donβt forget to share β€οΈ
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The Clean Body Podcast, β hosted by Certified Nutritional Therapist and Holistic Cancer Coach in-training Lauren Kelly β talks to the souls (and brains) behind some of the cleanest food, beverage and lifestyle products on the market. During the one-on-one interviews, listeners will learn how the brands came to be, how nutritional science informed decisions about the ingredients and how the products impact overall physical and mental health for all.
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Non-diet nutritionist, embodiment & mindset coach, Chanci Dawn, went from selling weight-loss shakes for a living to devoting her life to setting herself, and other women, free from their constant struggle with food and allowing the size of their thighs to determine their worth. Listen in as Chanci and her guests share inspiring insights, revealing stories and simple strategies thatβll help you transform your relationship with food and your body in the most nurturing, free and loving way pos ...
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Welcome to Real FUEL with SLS: real food, real training, real talk where we push past the finish line and surface level stuff and dive into the real world of endurance sportsβ where weβre both an athlete, and human. I'm your host, Stevie Lyn, and I'm here to tell you this isnβt going to be a lighthearted small talk kind of show. We're talking sweat, tears, and the honest truth about what it takes to conquer mountains, both literal and metaphorical without losing sight on having fun and findi ...
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Meghan Dorman and Haley Erickson are sisters and besties β βsisties," if you will. Meghan is a Nutritional Therapist focused on the connection between the foods we eat and the way we act and feel. Haley is a Mental Health Therapist with a straight-talk style and creative ideas for helping folks master themselves and their relationships. With wit and occasional sarcasm, they break down big issues of the body and mind in a raw, real way. Haley sees private clients in-person and remotely throug ...
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Roots Hospitality is a lighthearted podcast that shares the personal experiences of the chefs, bartenders and producers that come on each week. Hosted by a chef; it's a humorous and raw look at what it takes to make it in a competitive industry, with a few laughs along the way.
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When Shag was a child, his mum would have to make two meals for dinner - one for the family, and one for him minus all the things he refused to eat. Fast forward to 2017 and like millions of adults around the world, Shag still carried these food aversions with him to every meal, including (but not limited to) eggs, nuts, cream, avocado, most seafood, olives and more. Realising how ridiculous this was, Shag decided to do something about it. So with the help of his former co-host Peach AKA βTh ...
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A recent mental health study shows that 87% of women do not engage in self-love activities. Traditionally, a woman's role in society was meant to nurture and care for others. But with these conventional expectations, we have to navigate through the struggles of burnout, the constant battle of not feeling good enough, pretty enough, or thin enough β a relentless pursuit of being 'enough.' In the 2020's the narrative around gender roles have changed. Let's challenge and redefine gender roles a ...
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Meet Carli Kilgore a licensed holistic wellness expert, solopreneur, spiritual seeker, and mom who shares her experiences of where science and energetics meet. Personal and professional stories, as well as interviews with other experts in the field are discussed in a fun and practical way. This functional + metaphysical wellness podcast is meant to explore and share ideas to inspire hope and healing in the collective.
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A podcast by best friends, Adriana and Brittany, who have strengthened their passion for health and fitness. Sharing raw experiences from their journeys, both separately and together, they encourage a balanced approach to living a healthy and active lifestyle. Tackling topics such as mental wellness, body image, workout regimens, eating habits, relationships & so much more! So tighten that pony, press play, and letβs get to work! Insta: @barebalance_podcast
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Welcome to the We Are Gods Podcast, where host Brix Glover helps high performers build amazing physiques and master their health. We dive into raw, unfiltered conversations about fitness, nutrition, mental toughness, and personal growth. This podcast is for those who are serious about sculpting bodies that command respect and mastering every aspect of their health. No excuses, no BSβ just real talk for those ready to dominate their lives and elevate their physical game to the next level.
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Welcome to The Empowered Feminine Podcast. Iβm your host Ciara Foy, Author, Nutritionist and Womenβs Health Expert. This podcast is designed to help you uncover the why behind your hormonal chaos, discover strategies to help you better manage stress and ultimately become unstoppable in the pursuit of living your life from a totally empowered state. Weβll be exploring all of the thingsβ¦holistic health, abundance, wealth, success, vulnerability, personal growth, creating rock-solid boundaries, ...
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What's the history behind MLMs? How is technology changing our fitness? How have beauty standards evolved over the past few decades? Veterans of the fitness industry, Michael Ulloa and Kate Lyman, bring you a brand new podcast that's all about about busting common fitness and nutrition myths, helping you separate fact from fiction, and providing you with practical, evidence-based information in a wellness space overrun with misinformation.
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Welcome to Just Meg, a podcast designed to be real, raw and totally uncut. I'm Meg, former teacher, new mom, & business owner that is here to share it all. This podcast is dedicated to openly discussing, sharing and exploring life healthy weight-loss, life changes, shifting our mindsets and so much more. Join me as I share my story one episode at a time and how I am getting back to Just Meg.
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Welcome to the juiciest conversations in wellness with Olivia Amitrano, founder of Organic Olivia. βWhatβs The Juiceβ is a podcast as multifaceted as its listeners β a fierce community on a courageous path of self improvement, learning, and healing. Here we share conversations that bridge traditional wisdom and modern science, offering a balance of tangible advice and perspective-shifting philosophies that will optimize your health and change the way you see the world. One week weβll spill t ...
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the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros
Heidi Bollard and Natalie DuLaney
Nutrition, fitness, life coaching, amateur comedy, with a dash of self-deprecation come together in a recipe for creating a life you ACTUALLY love. We're coming at you raw and unedited here at the butter dish, where we believe a goal-driven life can ALSO be delicious.
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Hello! Iβm Dr Jennifer Hopkins, integrative medicine specialist, with a passion for biohacking the human body, diligent researcher, health advocate, and wellness enthusiast. This raw and real podcast explores holistic wellness and self-empowerment from a unique perspective! Join us as we navigate the world of holistic healing. Together, let's embark on this transformative adventure! Weβre grateful youβre here, Welcome to Mindful Healing. Dr Jennifer Hopkins Email: Mindfulmedicine4@gmail.com ...
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The Show is about reviewing our week and sharing recipes, vendors, products, mindset tips and other things that we've used to help make our lives better, in the hope that it will make your life better as well. We are busy entrepreneurs and chiropractors who value health, appearance and our kids very much. We are working towards living extraordinary lives and have a long way to go. We record from our home every week and would love to hear any suggestions or products you would like us to review.
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EP 26: Fueling Friendships & Growth as Every Day Athletes
1:04:08
1:04:08
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Join me with a fun conversation between friendsβ I am joined by Chaz Adams and Amanda Tran who are both graduates of 1:1 nutrition coaching with Stevie, Keep it Real Collab members, and avid endurance athletes! In this episode we chat about: Eating enough and mental health Success stories from real people/clients Busting nutrition myths Learning skβ¦
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689. Eating Mussels Unopened After Cooking
19:26
19:26
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Dr. Don and Professor Ben talk about the risks from eating mussels still unopened after cooking. Dr. Don - not risky ππΌ Professor Ben - not risky ππΌ What does it mean if a clam is open or closed before cooking? Is one better to eat than the other, and why? - Quora Why canβt you eat shellfish that didnβt open during cooking? : r/AskCulinary Mussel Dβ¦
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Clearing The Fog On Health & The Hill's We'll Die On w/ Brett & Harry | #372
1:12:31
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Today we cut through the noise, misinformation, and general fog that seems to surround the health climate currently. We do our best to highlight exactly how we feel on what's real, what's not, and the hill's that we'll ultimately die on when it comes to your health journeys. What we cover: - Simplifying wellness practices for impactful change - Theβ¦
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In this episode of the Iron Lab Podcast, Coaches Jo and Kim explore the profound impacts of wine, stress, and soft tissue injuries on fitness goals, especially for women aged 35-55. They explain how chronic stress raises cortisol levels, leading to fat storage and muscle breakdown, while alcohol worsens this effect by disrupting deep sleep and fat β¦
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Dr. Don and Professor Ben talk about the risks of slivered onions today in light of the ongoing outbreak. Dr. Don - not risky ππΌ Professor Ben - not risky ππΌ E. coli Outbreak Linked to McDonaldβs Quarter Pounders | E. coli infection | CDC Taylor Farms: Leading Producer of Healthy Salads & Fresh Foods E. Coli Outbreak Tied to McDonaldβs Widens to 75β¦
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Sleep Mastery for Hormonal Balance & Weight Loss (Part 2)
1:20:06
1:20:06
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In this second part of the Sleep Mastery series, Ciara continues her deep dive into sleep optimization, focusing on practical implementation strategies and answering common questions. She shares valuable insights about supplements, lifestyle adjustments, and the connection between sleep and aging. Key Takeaways Supplement Support: Understanding whiβ¦
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Ep. 04: Running the Race of Life: Fitness Beyond Appearances Featuring Kwene Appah
25:55
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Send us a text In this episode, Shaquelle and Kwene dive deep into the world of fitness, training and their experience with body image as black women. Being the minority race growing, the women experienced unique challenges in discovering self-love, fitness spaces and community groups they felt comfortable in. Kwene is a personal trainer and avid lβ¦
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Move over 75 Hard, there is a new wellness challenge in town. The "Winter Arc" has taken social media by storm leading to 1000s of people starting wellness challenges at this point in the year. Is this just another diet culture challenge or is this one you should actually do? Find out in this episode. Mentioned: The 75 Hard Episode November Health β¦
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Dr. Don and Professor Ben talk about the risks from eating Nerds Gummy Clusters (when you are not allergic to Carmine B). Dr. Don - not risky ππΌ Professor Ben - not risky ππΌ Nerds Gummy Clusters: The internet is obsessed. That was entirely by design. Color Additives | FDA Small Entity Compliance Guide: Declaration by Name on the Label of All Foods β¦
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The Truth About Body Weight "Set Point Theory"
38:24
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Set Point Theory. Itβs a term that gets thrown around a lot in both diet and wellness culture and suggests that our bodies have a genetically predetermined weight range. But where did this term come from? And what evidence do we have to support theoretical models of body weight regulation? Join us, two Registered Dietitians, as we explore the intriβ¦
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EP 25: Swimming tips & the evolution of triathlon
52:41
52:41
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Mary Eggers is an associate professor of nursing and triathlon coach at Valor triathlon project. She has been a nurse for 24 years, coach for 21 years, athlete for 26 years! Sheβs qualified for kona 3 x and never went to race. She is also a mom and wife. In this episode we chat about: Starting triathlon back in 1995! How our sport has changedβ espeβ¦
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Michelle Thomas (Magical Mutts Michelle) has such a beautiful gift that she has honed to be able to connect energetically with pets (and people) to help us as pet parents understand our pets better. I hired Michelle to connect with my dog, Kimberly, and even though she spent a good deal of time actually connected to me, what I found out about Kim hβ¦
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Dr. Don and Professor Ben talk about the risks of eating an egg fried on Astroturf. Dr. Don - risky β£οΈ Professor Ben - risky β£οΈ Heat Levels β Safe Healthy Playing Fields Toxicity/Carcinogens β Safe Healthy Playing Fields βThe Artificial Turf at the Womenβs World Cup Was Reportedly 120 Degrees at Kick Offβ β Safe Healthy Playing Fields The artificiaβ¦
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My Extraordinary Journey, How To Self-Actualize And Dream-Orient, Contemplating God w/ Paul Chek #371
2:31:00
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A huge, huge episode. Paul Chek, the legend, joins us on the show today for the first time. Paul has been a guest we've had on the dream list since we first started the show, and to honor that, we ripped for 2 and a half hours. Paul shares his journey from fighter to healer, taking us the values and experiences that have shaped his life of purpose.β¦
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Controlling Ego When Dealing with Trolls, Turdy Eating Grilled Cheese and Manifestation, Bad Conference Food, Moving and Indulging, Should Parents Bribe Fat Kids to take GLP1s, Good Bodies Review
1:00:34
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On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss my positive mental health week until I had to deal with an A-Hole Troll who brought out the worst in me, how I am manifesting interviewing a guest based on the grilled cheese they ate on social media, I also discuss all my healthy habits and tasty treats of the β¦
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685. Pouring Unused Maple Syrup Back Into the Container
16:35
16:35
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Dr. Don and Professor Ben talk about the risks of pouring unused maple syrup back into the container. Dr. Don - not risky ππΌ Professor Ben - not risky ππΌ Identification of Microbial Spoilage in Maple Syrup Samples Mold in Maple Syrup Fungi in Ontario maple syrup & some factors that determine the presence of mold damage - ScienceDirect Fungi Associaβ¦
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Low Protein Raw Vegan Is Aging In Reverse - Almon Johnson (From Meathead To Meatless)
1:07:13
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Want my 1:1 help to lose 10-20lbs eating abundantly? https://tidycal.com/dillonolias/disco... πππ πGet my top 5 recipes to stay lean year roundπ https://www.skool.com/holistichealtht... πππ ------------------------------------------------------------------------------------------------------------------------------------------------ Almon Johnson (β¦
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#341: Bad Diet Advice Really Isn't About the Diet
36:27
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If you're breathing, it's assumed you've been exposed to bad diet advice. Growing up in the '80s and '90s, I lived through what some consider the peak of 'crazy diet advice.' From cabbage soup to grapefruit diets and liquid fasts, the '90s were anything short of one wild idea to the next that might help someone achieve their desired outcomes. Bad dβ¦
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Ep. 03: Diabetes Management & Experiences as a Black Business Owner Featuring Constance Brown-Riggs
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37:15
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Send us a text Shaquelle and Constance have two things in common; specializing in Diabetes Management and navigating the business world with challenges being black women. Listen in as Shaquelle and Constance discuss the staple changes needed to manage type 2 diabetes as women and share their experiences as entrepreneurs in a business world that isnβ¦
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You already know we have A LOT to discuss... so let's just dive in. Let's connect: Mallory's Instagram Free "How To Eat Intuitively" Masterclass learn how to trust your cravings without guilt or fear of weight gain Book a Free Discovery Call with Mallory Live Unrestricted - My signature program The Body Love Club Community Intuitive 1-1 Intensives β¦
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THIS Could Solve Your Dogs' Eating Issues: Mine Pet Platter | IG Live
59:42
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I've been using the Mine Pet Platter for over 2 years now and I LOVE it! I especially love the research behind the development (I'm such a nerd!) Carol Smeja and her late husband dug in to learning everything they could about how wolves and wild cats eat in the wild to bring a feeding experience to your pets that mimics their wild counterparts as cβ¦
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Dr. Don and Professor Ben talk about the risks from waffles currently recalled for Listeria monocytogenes. Dr. Don - not risky ππΌ Professor Ben - not risky ππΌ 559. Waffles β Risky or Not? Merch β Risky or Not? βWe promise not to waffleβ graphic tee, long sleeve tee, tank, onesie, pullover crewneck, and pullover hoodie by Don Schaffner. | Cotton Burβ¦
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166. How To Keep A Toxic Free Pet Safe Home with Project Sudz
54:21
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I love making my home smell amazing ... but I also love knowing that I'm not killing myself and my pets with toxic chemicals. Project Sudz helps me clean my pets and my home AND gives me the tools to help me keep it smelling yummy all year long! Janine started Project Sudz because she has a pitbull with terrible allergies and all the conventional sβ¦
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EP 24: Rolling with the punches: nutrition & running through pregnancy
55:55
55:55
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Holley Samuel is a sports dietitian, personal trainer, and owner of private practice Holley Fueled Nutrition where she helps runners learn how to fuel to meet their health and performance goals and break free from dieting. In this episode we chat about: Prenatal nutrition for active individuals trying to conceive (TTC) Can underfed runners still geβ¦
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683. Pastor Pinkston's Putrid Pumpkin Products
18:19
18:19
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Dr. Don and Professor Ben talk about the risks posed by clumpy pumpkin spice creamer stored in an overfull church refrigerator. Dr. Don - risky β£οΈ Professor Ben - not risky ππΌ 423. Pastor Pinkstonβs Plentiful Pork Products β Risky or Not? If you pour cream in your coffee and itβs lumpy like cottage cheese but it smells ok, is it bad or can you drinβ¦
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The Path To Modern Sovereignty: Family, Health, & Education w/ John Moody #370
52:51
52:51
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John Moody joins us to break down how to take back control over your familyβs food, health, and education by opting out of todayβs modern systems. If youβre ready to opt out into a more sovereign life, or simply want to learn about what it means to achieve sovereignty in today's modern world, this episodes for you. What we cover... The flaws in indβ¦
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DEAD SIMPLE MEAL PREP FOR THE OVERWORKED AND OVERWHELMED
38:54
38:54
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In this episode, Coach Kim and Coach Jo dive into practical meal prep strategies for busy individuals. They emphasize the importance of planning meals around protein, keeping meal prep simple, and focusing on sustainable, realistic routines that are simple to start. By planning ahead, listeners can avoid impulsive, unhealthy choices and reduce streβ¦
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682. Storing Food in a Glass Jar That Used to Be a Fish Tank
11:41
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Dr. Don and Professor Ben talk about the risks from storing food in a glass jar that used to be a fish tank. Dr. Don - not risky ππΌ Professor Ben - not risky ππΌ How long did your betta live/How old is your betta? : r/bettafish Bacterial zoonoses of fishes: A review and appraisal of evidence for linkages between fish and human infections - ScienceDiβ¦
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Holistic Recharge: Your Path to Wellness with the PEMF Mat
44:55
44:55
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#340: (Holy) Confidence Changes Your Biology
37:03
37:03
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Self-confidence doesn't exist. Only holy confidence does. I spent most of my life looking for confidence in a place it doesn't exist. I lived chasing an idea, attempting to prop myself up enough to believe I had what it took, and if I believed it, then I would be confident. It's similar to assuming you'll be more confident when you look a certain wβ¦
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Sleep Mastery for Hormonal Balance & Weight Loss (Part 1)
1:25:48
1:25:48
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In this episode of The Empowered Feminine Podcast, Ciara Foy discusses the science of sleep and its profound impact on overall health, hormones, and stress management. Drawing from her expertise as a functional hormone nutritionist, Ciara shares valuable insights on optimizing sleep for better health outcomes, especially for women in perimenopause β¦
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Ep. 02: Being a Fitness Leader in a Non-Traditional Fitness Body - A Story Featuring Adoma "Adz" Amoah
27:37
27:37
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Send us a text In 2024, we have had an increase in representation in the Fitness Industry. Group Fitness Instructors, Personal Trainers, Coaches and Fitness Leaders of all shapes and sizes have entered the chat- and we are here for it. But, that doesn't mean we are not met by unaccepting people and circumstances. Join Adoma (Adz) and Shaq as they dβ¦
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Is it actually healthy to calorie count? Can calorie counting and food freedom coexist? Is calories in vs. calories out really accurate? Tune into this episode for all the answers. Mentioned: Can Weight Loss Be Done in a Non-Diet Way? Let's connect: Mallory's Instagram Free "How To Eat Intuitively" Masterclass learn how to trust your cravings withoβ¦
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681. Cookie Dough Dreams Raw Cookie Dough
15:17
15:17
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Dr. Don and Professor Ben talk about the risks from eating raw cookie dough from Cookie Dough Dreams in LA. Dr. Don - not risky ππΌ Professor Ben - not risky ππΌ Never Not Funny β The Jimmy Pardo Podcast. Home - Cookie Dough Dreams Press - Cookie Dough Dreams #1 Organic and #1 Fair Trade Coffee β Death Wish Coffee Salmonella Outbreak Linked to Raw Coβ¦
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On Healthism and Social Determinants (with Shana Minei Spence)
40:34
40:34
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40:34
In todayβs episode, we are joined by a titan in the anti-diet social media space, Shana Minei Spence. Healthism and social determinants of health are lesser discussed, albeit incredibly important, aspects of how people feed themselves. Shana feels passionate about bringing awareness to these ideas and calling out how nutrition and wellness is oftenβ¦
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165. What's In Your Dogs Food? with Maria Ringo of Carna4
1:04:57
1:04:57
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I can admit when I'm wrong ... and I was wrong. I heard about Carna4 many years ago and dismissed it because it's in a bag on a shelf. ... But Carna4 is different, just like Maria! It wasn't until I heard Maria speak a few months ago that I opened my mind to the possibility that this isn't just another bag of food (feed) for dogs and cats. Maria isβ¦
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EP 23: Prioritizing mental health as athletes & navigating disordered eating behaviors and thoughts
1:03:48
1:03:48
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Dr. Lara Pence is a licensed clinical psychologist out of Fort Collins, CO. She specializes in working with professional and elite athletes, and she is the founder of The Coaches Collective, an intensive program designed to help coaches increase their psychological skill set and acumen. In this episode, we chat about (*TW* disordered eating) The coβ¦
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680. Drinking Single Barrel Bourbon With a Moldy Cork
22:02
22:02
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Dr. Don and Professor Ben talk about the risks from drinking single barrel bourbon with a cork that looks moldy. Dr. Don - not risky ππΌ Professor Ben - not risky ππΌ Corked Wine, Cork Taint, Musty Odours: What to Do Cork taint - Wikipedia Cork looks moldy. Would it still be ok. : r/whiskey Corked whisky - fact or myth? - Whisky and Wisdom What Is Whβ¦
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Running 850 Miles Across Texas: Faith, Pressure, & Raw Authenticity w/ Matt Johnson | MMP #369
50:35
50:35
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50:35
Imagine running 850 miles across Texasβthrough the heat, the wind, and the endless highways. That's exactly what Matt Johnson is doing right now. In todayβs episode, we sit down with Matt before he embarks on this monumental journey to uncover the deep "why" behind his challenge. We dive into the mental, physical, and spiritual preparation it takesβ¦
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Mental Health Breakdowns, Disappointment and Perspective, Celebratory Brunches, Crack-Cocaine Cookies, Nikocado Avacado Mukbang Eating Disorders, Good Bodies Review
58:43
58:43
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On this week's episode of "The Diet Obsessed Podcast" in my regular sements I have a small breakdown in my mental health check-in segment, I've been VERY emotional these past few weeks and sometimes I can't hold back the tears! I also discuss all my healthy habits and tasty treats of the week. For my podcst review, I discuss a recent episode of "Goβ¦
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Raw Feeding MYTHS with Raw Feeding 101 (IG Live)
1:12:35
1:12:35
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There are a LOT of myths floating around about feeding dogs (and cats) a raw food diet. Scott Marshall of Raw Feeding 101 and I discuss some of the more popular myths and why they just aren't true! Send us a text π Sign up for the FREE Beginner Dog Training Series at https://www.thepetparentingreset.com/ π Follow Jessica on Instagram https://www.inβ¦
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Dr. Don and Professor Ben talk about the risks from strawberry jam with black and white colored mold. Dr. Don - risky β£οΈ Professor Ben - risky β£οΈ What is the difference between an episode, an arc, and a season/saga? - Quora Write a ten-word story before you reach the finish line | Taskmaster Wiki | Fandom mold - Risky or Not? Food Safety Talk 217: β¦
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10 Years On A Raw Vegan Diet, Here's Why - Melissa Maris (Lissa's Raw Food Romance)
1:13:26
1:13:26
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Want my 1:1 help to lose 10-20lbs eating abundantly? https://tidycal.com/dillonolias/discoverycall πππ πGet my workout routine + my top 5 recipes inside my FREE community https://www.skool.com/holistichealthtribe πππ -------------------------------------------------------------------------------------------------------------------------------------β¦
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Ep. 01: Why Representation Matters - Black Woman in Fitness Edition
14:35
14:35
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14:35
Send us a text Join your host, Shaquelle Thomas, as she shares thoughts on entrepreneurship as a black woman- especially in the fitness world. Truly, the "ideal standard" of fitness and health does not encompass a range of bodies. It mainly encompasses a "barbie doll" look. So, as a woman who does not fit that standard in the slightest, challenges β¦
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