Best Golds Gym Australia Podcasts (2024)

1
Chasing Your Dreams: The Importance of Perseverance and Self-Belief 6:29

1+ y ago6:29

6:29

In this bonus episode, Emily & Callum talk about the importance of not stopping until you're proud but also celebrating your wins - big or small! Smile through the challenges life throws at us, because it's all about finding your options! Want to get in touch? Reach out to the Gold's Gym Australia team on socials @goldsgymau or via email: feedback@…

1
Gym Wisdom with Jeff Myth: From Champion Bodybuilder to Gold's Gym Franchisee 58:05

1+ y ago58:05

58:05

This episode, Jeff Myth (Jeff Abuali) joins us on Good as Gold's, the official Gold's Gym Australia podcast. Jeff is a 5x Australian Champion Bodybuilder, owner of Gold's Gym North Sydney and Entrepreneur. Jeff has an incredible story to success. How important is gym culture? How important is confidence? Gym Wisdom Defining moments Why and how did …

1
CHEK Method & Holistic Health with Corrective Culture 57:32

1+ y ago57:32

57:32

Jake Stone & Callan Krause from Corrective Culture join us on Good as Gold's to chat all things holistic health. Based on the foundations of CHEK Institute, they teach you how to reach a new level of physical, mental and spiritual strength. Here are some of the topics they cover! What are the foundations of CHEK? CHEK practitioners and holistic hea…

1
Assess, Understand and Improve your resilience with the Resilience Shield: Take the test 1:00:21

1+ y ago1:00:21

1:00:21

The SAS guys with MBA's and Authors of the best-selling book 'The Resilience Shield' join us on the Gold's Gym podcast! Tim Curtis and Ben Pronk are leaders in their field and chat to us about all things resilience. You can also take their test to find out how resilient you are. Assess, understand and improve your resilience here: https://resilienc…

1
22 and not Bullet Proof: Rebuilding after major life event with Motivational Speaker and Adaptive Athlete Mark Daniels 42:50

2y ago42:50

42:50

Professional adaptive athlete of all kinds, extreme sports enthusiast and motivational speaker, Mark Daniels joins us on Good as Gold's as he talks to us about rebuilding after the major life event which resulted in an above-knee amputation. Mark is an absolute legend and all-round awesome guy. Here's a snapshot of what we were lucky enough to chat…

1
Combat the mindset of Aesthetics vs. Wellness with Gabby Ward 1:00:15

2y ago1:00:15

1:00:15

Accredited Practicing Dietitian and Sports Dietitian from The Sports Dietician Co. in Brisbane, Gabby Ward joins us on the Good as Gold's Podcast. She works with all sport disciplines, but predominantly optimises nutrition for health and performance while supporting a positive relationship with food for CrossFit, weightlifting and powerlifting. How…

1
Take care of your mental health with Pro Surfer & Good Human Factory Founder Cooper Chapman 43:12

2y ago43:12

43:12

Good Human Factory founder and Pro Surfer Cooper Chapman joins us on the Good as Gold's health and wellness podcast. Cooper is a kind and caring person trying to live a positive life while trying to help others lead one too. He founded the Good Human Factory aiming to inspire his community to think about mental health a little differently. Their me…

1
Find your inner hype lord with Adventure Athlete & Ultimate Hype Girl Meg Sutherland 48:46

2y ago48:46

48:46

Adventure athlete, Ultimate Hype Girl & founder of the worldwide movement MEGARUN, Meg Sutherland joins us on the Good as Gold's podcast with advice on how you can transform your life. How to overcome your fears Where do fears come from? What is a capability mindset? Becoming a Gym Shark athlete Fuel your body, fuel your brain Words of advice to li…

1
Breaking barriers and changing your inner dialogue with NBA Figure Athlete Champion & Coach Mariah Jean Fit 53:18

2y ago53:18

53:18

Bodybuilding Champion, Qualified Accredited SNA Sports Nutritionist and Founder / Head Coach at Mariah Jean Fit - Mariah joins us on the Good as Gold's Podcast. Mariah is an NBA Figure athlete and comp prep coach who is breaking the stereotype and leading the way for women in coaching by showing what female coaches are capable of. After avoiding he…

1
Physique Coach Nicholas Weir on his Journey from International Powerlifter to Aspiring Pro Bodybuilder 47:57

2y ago47:57

47:57

Bodybuilder & coach Nicholas Weir joins us on Good as Gold's as he chases his IFBB pro card, aspiring to compete on the Mr. Olympia stage. In today's episode, we chat through: How to set goals Changing habits and lifestyle choices How to overcome post-show blues Training, mindset & recovery IFBB Pro League Australia Judging Criteria Want to get in …

1
Resilience Part 2 - Mark Wales 50:51

2+ y ago50:51

50:51

Good as Gold's Ep 6 Mark talks about life in and after SAS. Mental and Physical health, and building Resilience. Want to get in touch? Reach out to the Gold's Gym Australia team on socials @goldsgymau or via email: feedback@goldsgym.com.auBy Gold's Gym Australia

1
Throwing things with Olympian Matt Denny 1:02:38

2+ y ago1:02:38

1:02:38

Good As Gold's Ep 4.. We chat with Olympian Matt Denny about throwing things, the pain of coming 4th, and how much choccy milk can one man drink. Want to get in touch? Reach out to the Gold's Gym Australia team on socials @goldsgymau or via email: feedback@goldsgym.com.auBy Gold's Gym Australia

1
Simplify your Diet - Samantha Smith 54:20

2+ y ago54:20

54:20

Good As Gold's Ep 5. Chatting Nutrition, coffee, sleep and keeping your food simple. Want to get in touch? Reach out to the Gold's Gym Australia team on socials @goldsgymau or via email: feedback@goldsgym.com.auBy Gold's Gym Australia

1
Resilience Part 1 - Mark Wales 46:42

2+ y ago46:42

46:42

Good as Gold's Ep3. We chat with Mark Wales about life after SAS, mental health, writing books, and reality TV. Want to get in touch? Reach out to the Gold's Gym Australia team on socials @goldsgymau or via email: feedback@goldsgym.com.auBy Gold's Gym Australia

1
What it takes to win Ninja Warrior - Ben Polson 55:20

2+ y ago55:20

55:20

Good as Gold's Ep2. In this episode, we chat with Australia Ninja Warrior winner Ben Polson about training for Ninja, dealing with bullies, and his visualization methods. Let's go!! Ben Polson https://www.youtube.com/c/polsonb Insta - @ben.polson TikTok - @ben.ninja Recorded at https://www.ontrackstudio.com.au goldsgym.com.au Want to get in touch? …

1
Welcome to Good as Gold's! 39:05

2+ y ago39:05

39:05

Meet your hosts Callum and Emily. Ep 1 of the Good as Gold's podcast. Want to get in touch? Reach out to the Gold's Gym Australia team on socials @goldsgymau or via email: feedback@goldsgym.com.auBy Gold's Gym Australia

Podcasts Worth a Listen

Golds Gym Australia Podcasts

Podcasts Worth a Listen

1
Good as Gold's

Gold's Gym Australia

1
Chasing Your Dreams: The Importance of Perseverance and Self-Belief 6:29

1
Gym Wisdom with Jeff Myth: From Champion Bodybuilder to Gold's Gym Franchisee 58:05

1
CHEK Method & Holistic Health with Corrective Culture 57:32

1
Assess, Understand and Improve your resilience with the Resilience Shield: Take the test 1:00:21

1
22 and not Bullet Proof: Rebuilding after major life event with Motivational Speaker and Adaptive Athlete Mark Daniels 42:50

1
Combat the mindset of Aesthetics vs. Wellness with Gabby Ward 1:00:15

1
Take care of your mental health with Pro Surfer & Good Human Factory Founder Cooper Chapman 43:12

1
Find your inner hype lord with Adventure Athlete & Ultimate Hype Girl Meg Sutherland 48:46

1
Breaking barriers and changing your inner dialogue with NBA Figure Athlete Champion & Coach Mariah Jean Fit 53:18

1
Physique Coach Nicholas Weir on his Journey from International Powerlifter to Aspiring Pro Bodybuilder 47:57

1
Resilience Part 2 - Mark Wales 50:51

1
Throwing things with Olympian Matt Denny 1:02:38

1
Simplify your Diet - Samantha Smith 54:20

1
Resilience Part 1 - Mark Wales 46:42

1
What it takes to win Ninja Warrior - Ben Polson 55:20

1
Welcome to Good as Gold's! 39:05

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