Health Empowerment Podcasts

Welcome to a world where you can listen and empower yourself to be the best version of yourself. Tap in to your full potential and recognize your greatness! Every episode puts you in a place where you can reflect, and evolve as an individual. The time is now!

51
Empowering Women in Real Estate® - The Podcast with Karen Cooper

Karen Cooper

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1d ago1d ago

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Empowering Women in Real Estate®. Listen in as I share stories and tips from my life and business, and interview some of my favorite people.

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Femtech Health Podcast

Sheree Dibiase

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1d ago1d ago

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Femtech and women's health podcast. We talk to leading experts in endometriosis, prenatal postpartum, pelvic floor, biotech and more. Join us weekly for conversations your OBGYN didn't even know existed.

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Mindset Mastery with Deirdre Maguire

Deirdre Maguire

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15d ago2w ago

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Deirdre's Maguire's 15 Minute mindset mastery tips which are live each Monday morning on the Frank Mitchell show on U105.

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Dr. Laurie Marbas Podcast

Dr. Laurie Marbas Podcast

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2d ago2d ago

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On the Dr. Laurie Marbas Podcast, Dr. Marbas brings to you nutrition and lifestyle medicine experts & extraordinary guests to empower and inspire you with their knowledge and stories of plant-based lifestyle so that you can be your healthiest self. Work with Dr. Marbas visit: https://www.drmarbas.com/

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Coffee Can't Fix Everything

The Healthy Project Media Co

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25d ago3w ago

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Welcome to Coffee Can't Fix Everything, a unique podcast where we delve into the complex and often misunderstood world of mental health, all over a comforting cup of coffee. In each episode, we sit down with a steaming brew to have candid, heart-to-heart conversations about various aspects of mental health.

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The Resetter Podcast with Dr. Mindy Pelz

Dr. Mindy Pelz

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4d ago4d ago

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Dr. Mindy is a women's hormones and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.

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The Leo Alves Podcast

Leo Alves

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19h ago19h ago

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I hope you've got your coffee handy. You'll need it as we share workout suggestions, nutrition hacks, consistency tips, life insights, a few laughs, and any other interesting topic, fitness or non-fitness related, thrown our way. What sets this podcast apart? It's just genuine conversations, experienced suggestions, and the occasional hard truth. So, let's make this journey together, one episode and a coffee at a time. Want more? Connect with me on Instagram and Twitter at @leoalvespt

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The goop Podcast

Goop, Inc. and Cadence13

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3d ago3d ago

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goop CEO and founder Gwyneth Paltrow and author Cleo Wade take turns hosting the brightest thinkers and culture changers.

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Whole Health Empowerment Project- healthy eating, weight loss after 40, weight loss motivation, food freedom, nutrition, womens health, healthy life hacks, women’s health and wellness

Tricia Stefankiewicz/Registered Dietitian, Nutritionist, Health Coach

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1h ago1h ago

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This show is for women over 40 who are trying to create balance in their life when it comes to food, body, self-care., and wellness. You struggle to put yourself first, to maintain consistency when something isn’t perfect or you feel like you don’t have enough time or will power to achieve the goals you desire. Tricia Stefankiewicz, Registered Dietitian/Nutritionist. I’ve worked with women like you achieve their health goals by focusing on the next best step –no matter how messy - and meetin ...

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Mikkipedia

Mikki Williden

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2d ago2d ago

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Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I ...

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It’s All About Health & Fitness

Vicki Doe Fitness

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16d ago2w ago

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Step by step to a better you.

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Well Beyond Medicine: The Nemours Children's Health Podcast

Nemours Children's Health

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4d ago4d ago

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Exploring people, programs and partnerships addressing whole child health.

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Healthcare on the Rocks - Employee Benefits with a Twist

Springbuk Inc.

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12d ago1w ago

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We talk with employers, benefits advisors, technology innovators, and other experts in wellness, human resources, and healthcare."Healthcare on the Rocks" is a production of Springbuk. Imagine a world where every healthcare decision is backed and guided by data. Springbuk is the health data analytics solution that equips you with the insights and expertise you need to sharpen your benefits strategy, advance employee health, and contain costs. Unlike legacy data warehouses, we simplify data-d ...

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Living Empowered

Abigail Angeles

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7d ago1w ago

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fitness, health, wellness, sex and lifestyle.

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The Rich Roll Podcast

Rich Roll

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4d ago4d ago

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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com

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Super Woman Wellness by Dr. Taz

Dr. Taz

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3d ago3d ago

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Super Woman Wellness: Combining conventional mainstream medicine, Chinese and functional medicine, Ayurveda, nutrition, herbal therapies, fitness, and homeopathy to empower women to restore their health and well-being and embrace their purpose and gifts.

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News for the Soul Broadcasting

News for the Soul

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5d ago5d ago

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Welcome to the Blog Talk Edition of NEWS FOR THE SOUL: Life Changing Talk Radio from the Uplifting to the Unexplained Since 1997 ..... http://www.newsforthesoul.com .... ABOUT NICOLE MARIE WHITNEY, NEWS FOR THE SOUL FOUNDER, PRODUCER & HEAD HOSTESS – Nicole Marie Whitney is the only Spirit Driven Broadcaster who uses her own innovation at overcoming adversity to inspire, motivate, educate and connect people in all walks of life around the world who want to step into their full power, purpose ...

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The Private GP

Walkin Clinic

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21d ago2w ago

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Join "The Private GP" podcast by Walk In Clinic to explore the world of healthcare with a team of experienced doctors, health specialists, and distinguished special guests. From preventative measures to cutting-edge treatments, we cover it all.

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High Vibe Home

Nixie Marie

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1d ago1d ago

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A podcast where we explore the ancient art of Feng Shui and how it can help you create a more harmonious living space. Whether you're a seasoned practitioner or new to the world of energy flow, this podcast is here to guide you on your journey towards a more intentional and peaceful home. Join us each week as we dive deep into the principles of Feng Shui, share practical tips for creating a high vibe home, and interview experts in the field of holistic living. Get ready to transform your spa ...

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Renegade Health Boss: Empowering Natural Healing Through Mind, Body,& Spirit

Heather Gray FDN-P

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2d ago2d ago

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Welcome to "Renegade Health Boss," your ultimate resource for mastering physical, mental, and spiritual well-being. Join host Heather Gray, FDN-P, as we transition from merely surviving to truly thriving through natural means. Each episode delves into everything related to healing using natural remedies for chronic illnesses like Lyme Disease and Autoimmune to detoxification and mindfulness practices. Discover actionable steps to unlock your best self and take command of your health journey. ...

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Big Girl Pants Podcast

April Melton

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27d ago3w ago

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Big Girl Pants Podcast is a podcast that highlights real people, living real life. It's not all the time that we get one on one conversations with our closest friends. BGP offers perspectives from all walks of life. Health, Fitness, Mental Health, Parenting, Entrepreneurship, and all the struggles in between. We are all people trying to figure it out - join me as I try, one conversation at at time!

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The Soberistas Podcast ~ Empowered By Sobriety

Lucy Rocca

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18d ago2w ago

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Welcome to the Soberistas Podcast, where we dive deep into the topics of sobriety, feminism, the pinking of the alcohol industry, self-esteem and women's health. Join us as we challenge societal norms, encouraging women to embrace their sobriety without shame or judgment. With open and honest conversations, we share personal stories, expert insights, and practical advice to help you hit your sober goals. Get ready to feel empowered, educated, and ready to take on the world!

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The Black Girl Bravado

Black Girl Bravado

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3d ago3d ago

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A motivating and encouraging podcast for Black Women everywhere. Candid conversations on self-care, self-love, mental health, wellness and much more. Check out new episodes published every Tuesday, ONLY on Spotify. Connect with us via email at: contact@theblackgirlbravado.com

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The Australian Health Company

The Australian Health Company

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2M ago7w ago

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The Australian Health Company is a leading healthcare provider dedicated to promoting well-being. Offering a wide range of medical services, they prioritize excellence in patient care, innovation, and community health.

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Gardner Family Chiropractic Health & Wellness Blog

Dr. Scott Gardner

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1M ago5w ago

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Informative health interviews designed to empower you with the tools to live the happiest and healthiest life imaginable!

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The Powherful Project

Wiebke & Kirsty

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11d ago1w ago

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Welcome to The Powherful Project! 💜 We are Kirsty and V (Wiebke), two female fitness coaches passionate about empowering women to feel strong and confident in themselves. We will discuss all things fitness, nutrition, mindset and women's health and also interview expert guests to provide knowledge and actionable steps for you. Subscribe to hear more and if you related to this episode, please leave a review! Follow us on socials for more content: Kirsty: @kirstysholmes V: @wiebkehnsn

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Hot Topics in Kidney Health

National Kidney Foundation

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4d ago4d ago

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The latest in kidney research, care, and treatment.

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Well-Adjusted Mama

Dr. Laura Brayton

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10d ago1w ago

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A podcast dedicated to educating and empowering women from preconception, pregnancy, birth, and through early motherhood on wellness lifestyle. The host, Dr. Laura Brayton, is a maternity/pediatric chiropractor and mother who has hand-selected experts in natural, holistic health-care specialties to shine light on options and choices during this exciting phase of a woman’s life.

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Chakras & Chardonnay

Maria Mayes

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1d ago1d ago

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Chakras & Chardonnay is a Well-Being Podcast for Wine Lovers where we explore insights from ancient wisdom teaching to empower our health, liberate ourselves from anxiety and more mindfully enjoy our wine and everything else we consume. Each episode offers a teaching that you can put into action to support your well-being as well as some fun facts tips and tasting notes on a featured wine followed by a guided relaxation to help you release stress. We explore topics like meditation, breath-wo ...

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Integrate Yourself | Inspiring you to integrate all aspects of health & self in your life!

Allison Pelot

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1M ago5w ago

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This podcast is all about the interconnectedness of your mind, body and spirit. In my show I share important aspects of how to integrate health and self. Telling my story, sharing other people's stories and inspiring you to get out of survival mode and into thriving mode. I talk about what I've learned in my twenty years of holistic fitness, energy healing and health coaching and share with you what I've discovered along the way. Your wellness journey is a self discovery journey. On this sho ...

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NursePreneurs

Catie Harris, PhD, MBA, RN

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3M ago13w ago

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Catie Harris, PhD, MBA, and Registered Nurse is the NursePreneur Mentor who has empowered hundreds of nurses to monetize their knowledge and skills in business, while inspiring them to change the way healthcare is perceived and delivered. The NursePreneur Podcast is about Business + Marketing businesses that nurses have created. Learn more: https://nursepreneurs.com

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Her Health Matters

NPWH

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1d ago1d ago

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An original podcast series from the National Association of Nurse Practitioners in Women’s Health, featuring leading voices in women’s and gender-related healthcare, offering candid conversations and fresh perspectives on perimenopause, menopause, reproductive health care, and maternal healthcare.

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HIT Like a Girl Pod: Empowering Women in Health IT

Like a Girl Media

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3d ago3d ago

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Ready to break barriers and lead the future of health tech? Join host Joy Rios for insightful conversations with women leaders who are driving change at the intersection of healthcare and technology. Get in-depth interviews, engaging discussions on health IT (HIT) topics, and actionable advice to advance your career. Whether you're a new or established professional, HIT Like a Girl Pod empowers you to be informed, connected, and a leader in healthcare IT. Listen, Follow, and Subscribe now!

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The Jackie Senatore Show

Jackie Senatore

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1d ago1d ago

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The Jackie Senatore Show (formerly knows as The Extraordinary Living podcast) is for people who want to learn tips and tricks for living a more fulfilling life. Jackie’s been a wellness coach for more than a decade. Her purpose in life is to help people reach their potential in every area of their lives. Join Jackie as she talks to top leaders from around the world. Guests will include experts in relationships, health and wellness, personal growth, chronic illness, divorce and more. They are ...

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The Expecting and Empowered Podcast

Amy Kiefer + Krystle Howald

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9d ago1w ago

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We’re Amy and Krystle, sisters, mamas and co-founders of Expecting and Empowered. We built this business because we saw a HUGE gap in information given to women who were pregnant or postpartum. During the incredibly demanding and challenging years of early motherhood, we wanted to create a safe space for women to learn, grow and feel supported.We wholeheartedly believe in serving every woman no matter where they are in their motherhood journey. Through our professional background, real life ...

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Empower Your Menopause

Fabulous Beyond 40

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8d ago1w ago

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Menopause specialist nutritionist and health coaches Juli Madacey and James Ellis talk all things menopause, including how your lifestyle can empower your transition.

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Do Epic Shit Today Podcast

Hannah Gilbert

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14h ago14h ago

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The Do Epic Shit Today Podcast is breaking the norm on what's expected in today's society by discussing the entrepreneur mindset, mental health, and flipping a finger to playing life safe - no topic is off the table. This podcast is dedicated to those looking for inspiring content and that do epic shit daily.

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Eat the Rules with Summer Innanen

Summer Innanen

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10d ago1w ago

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Eat the Rules is dedicated to empowering you to break free of societal standards, body shame and live life beyond the scale. Summer interviews the leading experts in body image, the anti-diet movement, self-help and intersectional feminism, covering a range of topics that include: body positivity, size acceptance, fat positivity, self-worth, self-esteem, intuitive eating and eating disorder recovery, health at every size and positive psychology. Summer also gives practical advice and shares ...

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What Really Makes a Difference: Empowering health and vitality

Dr Becca Whittaker, DC

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2M ago10w ago

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Current science, ancient wisdom, and deliciously vulnerable and empowering conversations about what really makes a difference in our health and vitality.

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Behind the Scrubs

UTA’s College of Nursing and Health Innovation

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20d ago2w ago

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An original podcast series produced by the UT Arlington College of Nursing and Health Innovation. In each episode, we’ll chat about achieving better health, research in basic and applied health science, career journeys, and other issues that directly impact the nursing profession.

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The Reiki Lifestyle Podcast

Colleen and Robyn Benelli

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13h ago13h ago

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On the Reiki Lifestyle® Podcast (previously ReikiChat™) we talk about all the ways Reiki can help you in your daily life. Robyn Benelli and Colleen Benelli - Licensed Reiki Master Teacher for the International Center for Reiki Training - talk about how to use Reiki as a life management tool, a spiritual path, an energy healing medicine that reduces stress and pain, Reiki as a path to mindfulness and meditation, and Reiki for healing of the body, mind and soul. Usui sensei said, “Reiki is the ...

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Almost 30

Krista Williams & Lindsey Simcik

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14h ago14h ago

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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...

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WANTcast: The Women Against Negative Talk Podcast

Katie Horwitch

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1M ago4w ago

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Welcome to the WANTcast: The Women Against Talk Podcast -lessons in moving forward fearlessly, and spreading the (good) word. In each episode, writer, speaker, coach and WANT founder Katie Horwitch unpacks tips, tools, motivation and inspiration to help you shift your self-talk: the internal narrative you have on loop 24/7 that tells you who you are and who you should be. You can't change the world until you change YOUR world, first - and shifting your self-talk is where it all begins. Dive ...

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Fresh Hope for Mental Health

Pastor Brad Hoefs

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10d ago1w ago

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Fresh Hope for Mental Health is a production of Fresh Hope Ministries, www.FreshHope.us. The purpose of Fresh Hope for Mental Health is to empower those with a mental health diagnosis to live a faith-filled and rich life in spite of having a mental health challenge. The program is hosted by Pastor Brad Hoefs, the founder of Fresh Hope. He is also the author of, "Fresh Hope: Living Well in Spite of a Mental Health Diagnosis" www.FreshHopeBook.com The program consists of insights for how to li ...

show series

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270:// Unseen Scars: The Health Consequences of Past Trauma" 27:40

1h ago27:40

27:40

How Trauma Affects Our Health - CTHC at UCSF Univ of Cal at SF - Center to advance trauma informed carePast trauma may haunt your future health - Harvard Health Long Term Effects of Child Abuse and Neglect (preventchildabuse.org) The Relation Between Adverse Childhood Experiences and Adult Health: Turning Gold into Lead - PMC (nih.gov) ACEs-Questio…

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Reiki Guided Meditation: Overcoming Decision Fatigue | Clarity, Simplicity, & Self-Trust 25:26

17m ago25:26

25:26

Experience a transformative Reiki Guided Meditation designed to help you overcome decision fatigue. This session focuses on healing overwhelm and revealing clarity of mind, simplicity, and self-trust. Journey to the River of Peace to release burdens, doubts, and fears, and then move to the Field of Possibilities to bring in wisdom, clarity, and sel…

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Overcoming Decision Fatigue with Reiki | Enhance Clarity and Self-Trust 41:28

17m ago41:28

41:28

In this enlightening presentation, discover how to overcome decision fatigue using the transformative power of Reiki. We will explore the definition and symptoms of decision fatigue, delve into the factors that contribute to it, and discuss how Reiki energy can stabilize your reasoning abilities. Learn about the powerful Karuna Reiki® symbol Kriya …

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E55: Amanda Odgers / Lean into Your Intuition, Starting a Business & Made for More 53:08

5h ago53:08

53:08

On this episode of the Do Epic Shit Today Podcast I chat with Amanda Odgers. Earlier this summer I reached out to Amanda after stumbling upon a vulnerable video sharing how she felt stuck and lacked purpose whilst searching for answers in Zion. Through watching the clip, you learn that not only has Amanda attained a Life Coach, Personal Training an…

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701. The Motivational Quotes You Need 32:38

20m ago32:38

32:38

In this episode, Krista + Lindsey reflect on their favorite quotes that have provided them the most inspiration and solace over the years. They explore how these quotes resonate with their personal journeys and offer valuable lessons about anxiety, letting go, and the creative process. Ahead, K+L reminisce on periods of “nothingness” in their lives…

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#156 Get Your First Chin-Up: Beginner's Guide 16:10

7h ago16:10

16:10

In this episode, "Get Your First Chin-Up: Beginner's Guide," everything needed to achieve that first chin-up is covered. The episode starts with a personal chin-up story, followed by advice on purchasing a chin-up bar and adopting the grease-the-groove approach to build strength. Various chin-up variations are discussed to keep workouts effective a…

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#040 Simple Movements, Life Transformation: Featuring Erica Hornthal 49:58

4h ago49:58

49:58

Discover How Simple Movements Can Transform Your Emotions In this episode, Erica Hornthal, also known as "the therapist who moves you," teaches how to incorporate simple movements into your daily life to shift your emotions and enhance your well-being. Learn easy techniques to get unstuck, alleviate anxiety, and navigate moments of discomfort throu…

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Revolutionizing Cervical Cancer Screening | Innovative Speculum Design | Global Impact | Commercial Strategy | Dr. Jean Bouquet and Mark Owen 1:08:42

7h ago1:08:42

1:08:42

On this episode, we have Mark Owen from Viospex and Dr. Jean Bouquet from the Boquet Speculum discussing a new speculum for screening women in pelvic health physical therapy. With a rise in cervical cancer due to missed postpartum follow-ups, the $7.50 cervical cancer cure kit is highlighted. Dr. Jean Boquet shares the inspiration behind the specul…

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Empowering Clinicians and Expanding Access: Overcoming Barriers in Reproductive Healthcare 43:46

10h ago43:46

43:46

In this episode, host Heather Maurer, MA, CAE, chats with Radia Muqaddam, JD, senior staff attorney for the Center for Reproductive Rights, and Julie Jenkins, DNP, WHNP-BC, Clinicians In Abortion Care (CIAC) strategist and training program manager at the National Abortion Federation. They delve into the importance of empowering advanced practice cl…

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310: Working for 2024 You or 2029 You 14:09

2h ago14:09

14:09

How has your last week been? Think about the feelings you’ve had, the frustrations in your business. Picture what your bank account looks like. Do you want to repeat this week again next week? Next month? How about 5 years from now? Chances are, the answer is that you don’t, but if you aren’t taking steps now for 2029 you, that is exactly what you …

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Episode 42: Bridging Healthcare Gaps with Concierge Nursing 35:28

2h ago35:28

35:28

In Episode 42 of Chakras & Chardonnay, host Maria Mayes chats with Stephanie Hayes, founder of Vallation Health. Stefanie Hayes is an ICU experienced registered nurse with 15 years of experience in healthcare. She founded Vallation Health Concierge Nursing in response to the need for a long-term partner in health to mend fragmented systems facilita…

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Build Your Sacred Space Like the Greek Goddesses with George Lizos 57:25

33m ago57:25

57:25

Welcome back to another episode of the High Vibe Home podcast! Today, we’re diving into the magical world of ancient Greece with the one and only George Lizos, author of "Uncover the Secrets of the Ancient Greek Gods and Goddesses." This might just be my favorite episode I have recorded yet. George and I have such a great time exploring how those c…

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Gluten or Mold? The Shocking Truth Revealed with Dr Peter Osborne and Heather Gray FDN-P 51:37

17m ago51:37

51:37

In episode 116, Heather Gray FDN-P welcomes Dr. Peter Osborne, a leading expert in functional medicine and gluten-free living. He shares his journey from a frustrated intern at the VA hospital to founding Gluten-Free Society, advocating for holistic approaches to autoimmune diseases. Listen in as Dr. Osborne discusses the importance of identifying …

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The Metabolic Origin of Cancer: Insights from Professor Thomas Seyfried 1:28:54

1h ago1:28:54

1:28:54

Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com Curranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz or www.curranz.co.uk to order yours This week on the podcast Mikki speaks to Professor Thomas Seyfried about the metabolic origi…

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Unveiling the Impact of Ultra-Processed Foods on Menopause Symptoms 7:22

15m ago7:22

7:22

In this episode, I discuss how certain parts of our diet, such as ultra-processed foods, can worsen menopause symptoms like belly fat, hot flashes, and weight gain. Consuming these foods can lead to increased inflammation in the body, triggering symptoms like hot flashes, night sweats, and joint pain. I offer insights into the mechanisms behind the…

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Taking Charge of Your Lung Health: Empowering You to Breathe Easier 13:56

7h ago13:56

13:56

Breathe easier as you listen to this podcast about lung health and learn about keeping your lungs healthy. Anuhya Alapati, M.D., pulmonologist in the Department of Internal Medicine, is our expert for this episode. Dr. Alapati tell us about how to keep our lungs healthy by explaining what symptoms to watch out for, precautions we should take, how e…

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388 - Hormone Health and Birth Control: What Every Woman Should Know 8:37

6h ago8:37

8:37

In this episode, we are proud to support the Alisa Ann Ruch Burn Foundation organization in this episode, partnering in their efforts to offer help, hope and healing to children who experience the trauma of burn related injuries. Visit them at https://www.aarbf.org/usapay/ to make a donation today, with each donation being matched up to $100,000 In…

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700. Stop Holding Onto Guilt + Shame: Spiritual Wisdom From Kabbalah 1:33:18

39m ago1:33:18

1:33:18

In this episode, Krista sits down with David Ghiyam, spiritual thinker, coach, and Co-Founder of one of the fastest growing health and wellness companies, Mary Ruth Organics, to discuss the soul, emotional blocks, and wisdom from the Kabbalah. Ahead, Krista opens up about her personal journey with guilt and shame, while David sheds light on how to …

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Data-Driven Healthcare: Transforming Cancer Care 24:50

9h ago24:50

24:50

In this episode, Joy Rios delves into a profound discussion with Carolyn Starrett, CEO of Flatiron Health, unveiling the intricate puzzle of healthcare and the pivotal role of data in transforming cancer patient care. Carolyn shares insights on Flatiron Health's mission to improve and extend lives by leveraging real-world patient data to drive adva…

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Decoding Your Body's Signals (with osteopath Vicky Vlachonis) 48:16

20m ago48:16

48:16

Gwyneth is joined by her longtime friend to talk about learning from the wisdom of our bodies. Vlachonis shares her holistic approach to treating physical and mental pain and why she sees pain as a powerful teacher. They also discuss the tenets from her book, The Body Doesn't Lie, and the tools and practices she regularly leans on from her Greek he…

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Finding Peace in the Present: The Art of Contentment 49:52

3d ago49:52

49:52

Do you ever feel like you're constantly chasing the next thing? A new job, a bigger house, that perfect vacation? We're bombarded with messages that tell us happiness lies in achievement. But what if there's another way? What if true fulfillment comes from learning to embrace contentment and appreciating what you already have? In this episode we di…

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Exercise vs. Diet for Losing Belly Fat 15:09

3h ago15:09

15:09

In this episode, I dive into the age-old question: what works better to lose belly fat, exercise or diet? As a board-certified family and lifestyle medicine physician, I break down the difference between subcutaneous and visceral fat, emphasizing the health risks associated with visceral fat. Tune in to learn how understanding these fats can help y…

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Research Spotlight: Reporting and Management of Hemodialysis Symptoms 37:26

2d ago37:26

37:26

For people with kidney failure, hemodialysis is a life saving treatment. On average, people can live for 5 to 10 years on dialysis, but many have lived 20 to 30 years. Hemodialysis also comes with some distressing symptoms like muscle cramps, itching, and fatigue. Doctor Jennifer Flythe and Precious McCowan, a dialysis patient and kidney advocate, …

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Protecting Your Peace: A Guide to Releasing Negativity with Trent Shelton 1:12:31

23m ago1:12:31

1:12:31

Trent Shelton is former NFL wide receiver turned motivational speaker and author. Join Dr. Mindy as she dives into Trent's powerful insights on "Protecting Your Peace" and releasing negativity. Discover practical advice on how to unwind the people pleaser within, manage stress, and create a balanced life that works for you. In this episode, Trent s…

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Ep. 88: PRAMS for Dads – Empowering Fathers in Pregnancy Health 24:55

3h ago24:55

24:55

For decades, the Centers for Disease Control and Prevention (CDC) has partnered with state health departments to conduct the Pregnancy Risk Assessment Monitoring System (PRAMS). Aimed at new mothers, the PRAMS survey asks women to provide information about their health, attitudes, and experiences before, during, and shortly after pregnancy. By the …

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Filmmaker Max Joseph on Failure, Happiness, & Finding Your Creative Voice 2:17:51

26m ago2:17:51

2:17:51

Max Joseph is a filmmaker, digital content creator, and former co-host of MTV’s Catfish. This conversation explores Max’s journey through the evolving media landscape and his search for creative fulfillment and happiness. We discuss his experience directing a Hollywood feature, the aftermath of a high-profile box office disappointment, and his new …

1
Mini Mikkipedia - The athlete immune 23:54

2h ago23:54

23:54

By Mikki Williden

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Finding the Right Doctor for Your Health Journey 5:51

24m ago5:51

5:51

In this episode, I share my journey of helping patients with menopause, weight loss, high cholesterol, and diabetes.To work with me: https://www.drmarbas.com/A Big Thank You To Our Sponsors:To work with the world's best plant-based coach, Maxime Sigouin, visit his website: www.fitvegancoaching.comTo learn plant-based cooking and get your medical qu…

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From Humble Beginnings to Extraordinary Feats: Zoon Nguyen's Cross-Country Mission 46:12

7h ago46:12

46:12

Send us a Text Message. Run Across America with Zoon Nguyen. Yes, you got it right! Zoon Nguyen is running across America. Starting in Los Angeles and finishing at Central Park, New York, Zoom isn’t even a runner by profession—he’s a content marketer and videographer, owning the successful Kraken Media. In this episode, we delve into Zoon’s incredi…

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Physicist Tom Campbell Attempts to Teleport to NFTS Studio Live PT 2 ... 57:00

2h ago57:00

57:00

Physicist Tom Campbell Attempts to Teleport to NFTS Studio Live PT 2 ...By News for the Soul

1
Alexis Cartwright of Transference Healing - The 2024 Channel .... 1:11:00

2h ago1:11:00

1:11:00

News for the Soul - Intuition, Empowerment, Inspiration & Beyond (646) 595 4274 Welcome to the BTR Edition of NEWS FOR THE SOUL: Life Changing Talk Radio from the Uplifting to the Unexplained. NFTS was launched in January 1997 as a positive news newspaper in the Vancouver, B.C. area in January 1997 by journalist Nicole Whitney. Over the years, NFTS…

1
Physicist Tom Campbell Attempts to Teleport to NFTS Studio Live PT 1 ... 1:00:00

2h ago1:00:00

1:00:00

1
Understanding Emotions and Cravings: A Mindful Approach 14:28

2h ago14:28

14:28

In this episode, I delve into the topic of understanding and overcoming cravings and emotional behaviors. I share insights on how to approach cravings and emotions as friends rather than enemies, offering a powerful technique to make them go away. I emphasize the importance of embracing these feelings rather than fighting them, highlighting the fut…

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News for the Soul - Intuition, Empowerment, Inspiration & Beyond 2:50:00

16h ago2:50:00

2:50:00

Welcome to the BTR Edition of NEWS FOR THE SOUL: Life Changing Talk Radio from the Uplifting to the Unexplained. NFTS was launched in January 1997 as a positive news newspaper in the Vancouver, B.C. area in January 1997 by journalist Nicole Whitney. Over the years, NFTS evolved into the NFTS RADIO NETWORK http://www.newsforthesoul.com/shows-page/li…

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Conscious Parenting - Call in (646) 595 4274 58:00

4d ago58:00

58:00

Conscious Parenting with Sandra Jones-Keller (646) 595 4274By News for the Soul

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Call in for Healings with Lila! (646) 595 4274 HeartWall, E Code & Belief Code 54:00

20h ago54:00

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1
Call in for energy healing with Sarah (646) 595 4274 55:00

22h ago55:00

55:00

1
Craving Control: Three Tested Strategies for Weight Loss 17:28

1d ago17:28

17:28

In this episode, I share three unconventional methods to stop cravings and aid in weight loss. Drawing on my expertise in traditional medicine, nutrition, exercise, and stress reduction, I explain the psychological aspects of cravings and the three key elements that drive behavior. You'll gain valuable insights into managing cravings and achieving …

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Strengthen Your Confidence Muscle 26:04

1d ago26:04

26:04

Welcome back to another episode! Did you know confidence is like a muscle? You can grow it and strengthen it! In this episode I share with you what confidence is and what it's not. As well as real life examples of HOW you can begin to build your confidence muscle so that you show up more authentically yourself. Interested in working together? Apply…

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Call in for Free Readings with Brenda ... (646) 595 4274 2:00

5d ago2:00

2:00

51
Healing and Revealing Your Authentic Intellect and Self-Trust | Guided Reiki Meditation 22:51

2d ago22:51

22:51

Join us for a powerful Guided Reiki Meditation designed to heal and reveal your authentic intellect and self-trust. In this session, you will journey through the healing energies of Reiki, releasing past burdens and connecting with your true inner wisdom and self-trust. Experience the calming influence of Reiki as it aligns your mind, heart, and sp…

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Unleashing Your Authentic Intellect and Self-Trust with Reiki: A Path to Clear Decision-Making 29:56

2d ago29:56

29:56

Join us in this enlightening presentation on how to unleash your authentic intellect and build self-trust using Reiki. We will delve into the importance of accessing your true self for effective decision-making and explore how external influences and unhealed parts can cloud your judgment and diminish self-trust. Discover practical Reiki techniques…

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Strategies to Say Goodbye to Menopause Belly Fat 8:12

2d ago8:12

8:12

In this episode, I discuss strategies to say goodbye to menopause belly fat with scientifically backed insights. I emphasize the importance of a balanced whole food plant-based diet, citing a study showing a lower risk of weight gain during menopause for those following this diet. Regular physical activity is also highlighted as a key component. I …

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Episode 2: What is health coaching and how can it help with menopause 30:44

2d ago30:44

30:44

In this second episode of Empower Your Menopause we're pleased to say that we've largely sorted out our audio issue from last week - yay! In this week's episode, Juli and James talk about health coaching in the menopause. What it is and how it can help women continue to feel Fabulous Beyond 40. If you'd like to take part in the free Mind Over Menop…

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E54: Tommy Lewis / Running vs Racing & Remembering to Be Human 1:03:04

2d ago1:03:04

1:03:04

On this episode of the Do Epic Shit Today Podcast, I chat with Tommy Lewis, a London ultra-runner whose authentic running content and visible appreciation for the sport have created an impressive following on Instagram. Tommy and I discuss the magic of running outside, the importance of being present, how humans are meant for more than sitting behi…

1
269:// Conquer Nighttime Snacking: Tips for a Healthier You 30:46

2d ago30:46

30:46

Many of us find ourselves reaching for snacks late at night, not out of hunger, but out of habit. This common behavior can derail our health goals, contribute to unwanted weight gain, and disrupt our sleep patterns. If you're looking to break the cycle of nighttime eating, here are some practical strategies to help you reclaim control and improve y…

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The Neuroscience Of Elite Performance: Cognitive Strategies For Success In Sport & Life With Dr. David Spindler 2:06:07

2d ago2:06:07

2:06:07

Dr. David Spindler is a high-performance cognitive specialist who works with world-class athletes, including 35-time Tour de France stage winner Mark Cavendish. This conversation explores the intersection of neuroscience and elite athletic performance. We discuss David’s work with top cyclists, the science of “happy watts,” and how trust and oxytoc…

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#155 How to Break Through Fat Loss Plateaus (ft. Ashleigh Hubbard) 50:24

2d ago50:24

50:24

In this episode, find out how to break through fat loss plateaus with suggestions and tips. Ashleigh and I discuss common reasons for fat loss plateaus, such as inaccuracies with calorie tracking and a natural decline in consistency. Learn about metabolic adaptation, the myth of "starvation mode," and effective ways to tackle self-sabotage. Whether…

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