Best I Am Miss Resilience Podcasts (2024)

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Here's What I've Been Up To... MINI LIFE UPDATE 5:34

3h ago5:34

5:34

In this episode, I talk about what I've been up to lately... Find out more about Curt Thompson: https://curtthompsonmd.com/ Connect with Devon/ the show: Timestamps: 00:00 Introduction and Episode Kickoff00:30 Life Update: Internship Experience00:50 Mental Health and Therapy Journey02:06 Future Plans: Grad School Consideration03:14 Curt Thompson04:…

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The REAL Reason Your Inner Critic Won't Shut Up 18:57

1h ago18:57

18:57

Did I make the wrong choice? Why does this bother me so much? Am I letting them down? What if I fail? Spinning in self-judgement and second guessing every small move you make, your brain won't stop replaying magnifying your mistakes. Find out the REAL reason your inner critic won't shut up and how to start asking better questions so you can feel be…

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#320 - Ruban Phukan, CEO Goodgist - on creating business resilience 43:26

1d ago43:26

43:26

This podcast interview focuses on the entrepreneurial journey to redefine the way we learn and solve the growing skills gap. My guest is Ruban Phukan, CEO of Goodgist. Ruban is a serial entrepreneur with more than two decades of experience building technology products that solve real-world problems. He's written books about AI and holds several pat…

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25 | ”Assuming” Could Be Increasing Your Depression & Anxiety - Do This Instead 22:13

2d ago22:13

22:13

Hey Friend, Have you ever jumped to conclusions about someone's actions, only to discover you were wrong and could have saved yourself unnecessary stress or hurt? In this episode we are going to dig into what is crooked thinking and what we can do about it to help you have more peace in your day to day interactions. Work With Me If you are tired of…

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Feeling Clenchy? Fascinating Connection Btwn Your Pelvic Floor + Perfectionism 19:06

8d ago19:06

19:06

Discover the clues you’re clenching that you’d NEVER GUESS are rooted in your perfectionistic tendencies. Plus how Perfectionism Optimized client Molly reversed her Osteoporosis diagnosis and regained her sex drive. Learn why we clench, what’s happening inside your body + brain, the 5 core pillars key to releasing the clench You don't have to white…

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#319 - Ryan Letzeiser, CEO of Obie Insurance - on the courage to pivot. 36:59

8d ago36:59

36:59

This podcast interview focuses on the entrepreneurial journey that required a 180-degree pivot to find strong product market fit. My guest is Ryan Leitzeiser, Co-founder and CEO of Obie Insurance. Ryan has over 10 years of experience in an executive role in technology and commercial real estate (CRE) investment and development. Having worked at Hud…

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24 | Late Nights Could Be Making You Less Productive - Here’s Why 20:14

9d ago20:14

20:14

Hey Friend, Ever thought that burning the midnight oil was going to add more hours to your day and help you check off your todo list easier, only to find that you are much less productive and more depressed or unmotivated the next day? In this episode we are going to discuss why this happens and 2 simple hacks to getting the most from your day so y…

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How to Prevent Passing Anxiety on to Your Kids 15:41

12d ago15:41

15:41

Signs you’re programming your kids for anxiety without knowing it, how children pick up anxiety from perfectionistic parents, why traditional methods like therapy are 15x slower at achieving results, what *actually works* for caring, busy, perfectionist parents who want a physiology of excellence and how developing a physiology of excellence gives …

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Fascia: The Missing Puzzle Piece for Perfectionists 12:28

15d ago12:28

12:28

Fascia is the Wi-Fi of your insides, with over 250 million sensory receptors weaving through its matrix - it’s how emotions are made and where we feel our sensations, instincts and intuition. But if you tend to overthink, ruminate, catastrophize or stress out, you're compromising your fascia which impacts your body's ability to function optimally +…

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#318 - Ed Bradley, CEO Virtualstock - on transforming retail. 49:44

15d ago49:44

49:44

This podcast interview focuses on the entrepreneurial journey to build a lean organization that has the power to win the biggest brands in the retail market. My guest is Ed Bradley, CEO of Virtualstock. Ed started his career in wholesale distribution and has extensive international experience in Supply Chain across Australia, Singapore, United Stat…

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23 | What Does It Mean To Be Resilient And How To Get There? 3 Simple Steps 25:56

16d ago25:56

25:56

Hey Friend, Resilience is the ability to withstand adversity, bounce back and grow from difficult life events, but how do we get there? In this episode we will be looking at 3 simple ways to help you become more resilent. See you there! Other episides to help you: # 04 - brain food part 1 # 05 - healthy fats part 2 # 08 - natural lifestyle tips # 0…

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The Most Important De-Stress Skill for Perfectionists 11:57

19d ago11:57

11:57

Stressed out, frustrated or having trouble sleeping? Stress is physiological for perfectionists and our physiological stress impacts our brain, our ability to speak, to think and our emotional agility. So if you want to have the ability to take charge of perfectionism, you gotta solve stress at the source. Bc you don't have time to do 20 minutes of…

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From Pushing Through To Presence (lessons from perfectionist architect) 12:04

21d ago12:04

12:04

Racing through your days on hyper-speed but still not present for any of it? Discover how high-achieving architect Jessica went from pushing through "everything will be better once..." to being present during the most challenging time of her life, her mother’s passing. Hear from Jessica how Perfectionism Optimized coaching gave her the tools to sto…

1
On Vacation, Can't Relax 10:24

22d ago10:24

10:24

Feeling like you can't relax on vacation? As perfectionists the way we relax is completely different than other people. Learn why and how to start relaxing on your own terms. On paper, you’ve got it together— isn’t it time you felt like it? Whether it's becoming much more DECISIVE in everything you do, PRESENCE with your family on vacation or turni…

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#317 - Ryan Janssen, CEO of Zenlytic- on successfully pioneering Generative AI. 51:38

22d ago51:38

51:38

This podcast interview focuses on the entrepreneurial journey to change the way we think and use about Business Intelligence. My guest is Ryan Janssen, Co-founder and CEO of Zenlytic. Ryan is a serial entrepreneur and visionary leader in data analytics and AI. He brings experience from previous roles at Ernst & Young, McKinsey, Private Equity and v…

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The Secret Solution to Removing OVERWHELM Revealed 12:22

23d ago12:22

12:22

Take the overwhelm out of perfectionism, starting today with the one SKILL SET you’ve never been taught. #truthbooth it’s the only skill set that’ll save you from a life that feels frustrating - like you’re always chasing happiness. Because when you put yourself in charge of your internal world and remove overwhelm- the way you show up in the world…

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22 | Exhausted & Irritable Even After A Good Night’s Sleep? Try This Rest As Well 22:51

23d ago22:51

22:51

Hey Friend, Feeling tired, moody, or having trouble thinking clearly even after getting enough sleep? You may be lacking in a vital kind of rest. Listen in as I share my realization about being on the go all the time. In this episode, I will share the importance of other kinds of rest. Join me! Work With Me If you are tired of trying to figure it a…

1
Upgrade Compartmentalize for Confidence 7:41

1M ago7:41

7:41

Feel like you’re carrying the weight of the world? You want to be a present parent, crush it at work, keep it fresh with your partner, call your bestie back and drink your water, BUT when you compartmentalize and be whoever you need to be to get the result, you end up exhausted. Say goodbye to the exhausting cycle of squishing yourself to fit in. T…

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#316 - Zach Barney, CEO Mobly - on taking on a forgotten market in sales automation. 42:05

29d ago42:05

42:05

This podcast interview focuses on the entrepreneurial journey to solve a global challenge: helping field sales sell more and faster. My guest is Zach Barney, Co-founder and CEO of Mobly. Zach Barney is an experienced SaaS sales leader and entrepreneur. He has been building and leading SaaS sales teams since 2010 at companies like Vehlo, Nearmap, Te…

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21 | Struggling With Grief Or Loss? Disvover 3 Ways To Start Your Healing Today 22:01

1M ago22:01

22:01

Hey Friend, Grief is normal and much needed for the process of loss, but we need to process it in a healthy way otherwise it could lead to depression and/or anxiety. In this episode we will be looking at steps to begin your healing journey. If you are tired of trying to figure it all out on your own and want someone to help you on this journey or e…

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#315 - JJ (Projjal) Ghatak, CEO of OnLoop - on challenging the status quo. 41:31

1M ago41:31

41:31

This podcast interview focuses on the entrepreneurial journey to outcompete everyone in the category. My guest is JJ (Projjal) Ghatak, Co-founder & CEO of OnLoop. JJ (Projjal) is a tech entrepreneur on a mission. He held business leadership roles across technology (Uber), management consulting (Accenture Strategy) and corporate development (Essar C…

1
Patrick Portman: Virtual Reality Therapy, Addiction Counseling, and Supporting the Deaf Community 23:51

1M ago23:51

23:51

A conversation with therapist Patrick Portman discussing therapy techniques, addiction counseling, virtual reality therapy, and insights into the deaf community. Host Devon delves into overcoming obstacles and interactive strategies for communicating with deaf individuals. 00:00 Introduction to Patrick Portman 01:33 Life Tools and Overcoming Life's…

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20 | Feeling Lower Than Usual? Try This To See Drastic ChangeTo Your Mental Health in 7 Days 15:53

1M ago15:53

15:53

Are you tired of being sad and unmotivated? Ready to make a simple change that will provide results over and over again? Come listen to this podcast to hear how a lady went from being on suicide watch to being healthy and whole. If you are tired of trying to figure it all out on your own and want someone to help you on this journey of depression/an…

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#314 - Jon Gillham, CEO, Originality AI - on solving a global trust problem 41:37

2M ago41:37

41:37

This podcast interview focuses on the entrepreneurial journey to win the global content plagiarism battle. My guest is Jon Gillham, CEO of Originality AI. Jon Gillham is a tech entrepreneur on a mission. Before he started his SaaS business, he ran a content marketing agency. Having been one of the earliest adopters of generative AI through his agen…

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19 | Instead Of Feeling Guilty & Anxious About Earning Money While Being A Good Mom, Try 3 Tips To Finally Feel Peace While Adding To The Family Finances 16:57

2M ago16:57

16:57

Hello my friend! Have you ever felt guilty about leaving your kids to make an income and then felt anxious about not being with your kids when working? You are so not alone! Welcome to Ditching Depression For Busy Moms, the inspiring mental health podcast. In this episode, I will share 3 strategies you can use to have more peace while brining in mo…

1
Resilience Beyond the Strokes: Angie Read's Quest for Recovery 41:28

2M ago41:28

41:28

Angie Read shares her poignant experiences of surviving strokes, facing post-stroke challenges such as anxiety and depression, and ultimately finding resilience through personal growth and helping others. From overcoming mental health struggles to discovering new purposes, these stories inspire audiences to embrace recovery and transformation after…

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#313 - Theo Saville, CEO CloudNC - on creating leverage in SaaS Sales & Marketing 42:40

2M ago42:40

42:40

This podcast interview focuses on the entrepreneurial journey to tackle a very challenging industry problem and scale impact. My guest is Theo Saville, Co-founder and CEO of CloudNC Theo is a Manufacturing and Mechanical Engineer (M.Eng, University of Warwick), with a background in defense, laser-based metals 3D printing research at Warwick Manufac…

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18| Spending Too Much Time In Bed? If You Are Done With Exhaustion, These Tips Will Help 18:35

2M ago18:35

18:35

Is exhaustion stealing your life? Do you wish you didn't spend so much time sleeping and missing out time with your loved ones? Welcome to Ditching Depression For Busy Moms, the inspiring mental health podcast. In this episode, we are digging into some simple life changes that can help to end your struggle with exhaustion. To continue the conversat…

1
How to Harmonize Striving For Excellence w/ A High-Stakes Career 8:56

2M ago8:56

8:56

Feeling Clenchy? Discover the truth about what *really* happens when you let go of rigid rules that've made you super successful. I'm giving you the uncensored inside scoop on exactly wha happened when I stopped fisting, opened up to new possibilities and began to surf my own ocean--my achieving + energy increased 80%!!!!! If you're exhausted or fe…

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17 | Sick Of Feeling Depressed On Mother’s Day? Try This Instead 19:05

2M ago19:05

19:05

Have you ever felt unloved or underappreciated on Mother's Day which led you to feel depressed? I feel you my friend! Welcome to Ditching Depression For Busy Moms, your inspiring mental health podcast. In this episode, I will be sharing some ways to shake off bad feelings and improve your mental health, making this Mother's Day one of blessings ins…

1
#312 - Harpreet Singh, Co-CEO Launchable - on avoiding Red-Ocean markets 50:50

2M ago50:50

50:50

This podcast interview focuses on the entrepreneurial journey to solve the non-trivial testing problems of some companies that we all blindly rely on . My guest is Harpreet Singh, Co-CEO of Launchable. Harpreet is an entrepreneur, innovator, developer, creative product leader, and seasoned DevOps leader who has dedicated his life to building new so…

1
16 | Is There A Connection Between Mental Health And Exercise? The Answer May Surprise You 21:55

2M ago21:55

21:55

Are you curious about mental health and exercise? Welcome to Ditching Depression For Busy Moms, the inspiring mental health podcast. In this episode we will be uncovering the powerful benefits of physical activity and the relationship it has with your depression, anxiety and stress. Hope this blesses you and I would love to hear if you have impleme…

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15 | Struggling With Low Self Value? 4 Ways To Change The Way You Think Of Yourself 18:18

2M ago18:18

18:18

Hey mama, are you stuck in self worth issues, you know, not thinking you have much value or wondering who you really are? Are you wishing you could feel more confident so you could show up differently in life? I have you covered my friend. I have so been there... Welcome to Ditching Depression For Busy Moms, the inspired mental health podcast. In t…

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"I Should Know This" Lies We Tell Ourselves in Rumination 7:33

2M ago7:33

7:33

If you've ever felt trapped in a cycle of I should be past this and using your intellectual smarts as evil tools to hammer yourself with, this episode is for you. On paper, you’ve got it together— isn’t it time you felt like it? Whether it's becoming much more DECISIVE in everything you do, PRESENCE with your family or breaking generational cycles …

1
#311 - Oscar Rundqvist, CEO of eComID - on cross-industry collaboration. 44:17

2M ago44:17

44:17

This podcast interview focuses on the entrepreneurial journey to create meaningful global change by making problem creators responsible for solving it together through technology. My guest is Oscar Rundqvist, CEO of eComID. Oscar is a tech entrepreneur on a mission. A massive mission. He's founded and led multiple companies since 2010 - and has als…

1
14 Do You Need Peace? Want To Trust All Will Be Well? This Episode of Encouragement Will Help 11:38

2M ago11:38

11:38

Are you feeling overwhelmed? Maybe discouraged and needing a infusion of positivity and peace in your day? Welcome to Ditching Depression For Busy Moms, the inspiring mental health podcast. I know how much I appreciate the love, compassion and prayers of those around me and wanted you to share in the blessings as well. May you be blessed, Melanie x…

1
Perfectionism is the New ADHD 7:45

2M ago7:45

7:45

Fighting against yourself IS playing life on torture mode AND entirely OPTIONAL. Most solutions for overcoming perfectionism suck. They're not empowering, efficient or any FUN, plus research shows Overcoming Perfectionism simply *doesn’t work*when you are driven, ambitious, caring, high-performer. That’s WHY I’m revealing how you can take your frus…

1
13 | Best Mental Health Therapy - 3 Steps To Change Your Mindset 25:44

2M ago25:44

25:44

Welcome to Ditching Depression For Busy Moms, the inspiring mental health podcast. In this episode we are going to be talking about the lies we tell ourselves and how to get past them. We will be talking about cognitive behavioral therapy; what it is, how it benefits us and how we can start using it to improve our mental health. Grab a pen and pape…

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#310 - JB Daguené, CEO Evergrowth - on the future of account-based sales 49:30

3M ago49:30

49:30

This podcast interview focuses on the entrepreneurial journey to use AI in a way that makes salespeople more human again. My guest is JB Daguené, Founder and CEO of Evergrowth. JB is tech-entrepreneur on a mission. He's had an impressive career in B2B SaaS Sales and has advised multiple tech companies for well over a decade. He's addicted to endura…

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12 | How To Stay On Track When Feeling Overwhelmed? 5 Tips To Stay Calm And Focused 20:41

3M ago20:41

20:41

Welcome To Ditching Depression For Busy Moms, the inspiring mental health podcast. In this episode we are going to be covering quick and easy tips to stay on track when feeling overwhelmed. Just because we may have a million things pulling at us, does not mean that we can't show up calm and present for our family and friends. To continue the conver…

1
Unlearning Learned Helplessness 18:46

3M ago18:46

18:46

Feel like Perfectionism is controlling you? That you’re at the mercy of your perfectionist tendencies? Or that life would be easier if you weren’t such a perfectionist? Perfectionism is not a choice. But you can choose how you want to navigate through it, and that choice is powerful. Discover how the greats Dolly Parton, Serena Williams, Kobe Bryan…

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11 | Are You Stressed, Anxious and Overwhelmed? This Powerful Tool Will Give You Peace Instantly. 10:41

3M ago10:41

10:41

Welcome to Ditching Depression For Busy Moms, the podcast for better mental health so you can be feeling calm and relaxed. Are you feeling stressed, anxious and overwhelmed with all that life is throwing at you right now? This bite sized episode will give you tools to show you how to be a calm mom and to stop worrying about the future. If you are w…

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#309 - Masha Petrova Ph.D., CEO Nullspace - on go-to-market execution for highly technical products. 49:31

3M ago49:31

49:31

This podcast interview focuses on the entrepreneurial journey to turn a Defense Contractor product spin-off into a scalable SaaS business. My guest is Masha Petrova Ph.D., Co-founder and CEO of Nullspace After receiving her PhD in aerospace engineering, Dr. Petrova spent 15+ years in the engineering simulation and design software industry, includin…

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How To Let Go Of Resentment (w/o Exploding On Your Partner) 15:26

3M ago15:26

15:26

Got resentment? Uncover where resentment is hiding in your home responsibilities and the No. 1 mistake you're probably making when it comes to communicating your frustration (this takes you out of black and white thinking). Plus the ONE TOOL that makes you 90% less resentful towards your partner + makes 100% sense as to why you feel like it's all o…

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10 | Natural Herbs To Feel Calm, Balanced and Improve Your Sleep 20:02

3M ago20:02

20:02

Welcome to Ditching Depression For Busy Moms. Did you know that there are herbs to help build, calm and soothe the nerves that are non-habit forming and affordable? In this episode we will be covering different herbs that can help with stress, anxiety, depression and insomnia. Hope this blesses you! Melanie xx To continue the conversation, please c…

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09 | Exhausted All The Time? How Sleep Deprivation Affects Your Mental Health 20:11

3M ago20:11

20:11

Welcome to Ditching Depression For Busy Moms. Do you wish you could improve your quality of sleep each evening so that you wake feeling motivated and ready to interact positively and be more present for your kids and family? Do you want to be able to step into your day knowing you are able to make the best decisions for your family without feeling …

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#308 - Slava Libman, CEO FTD Solutions - on selling value 52:25

3M ago52:25

52:25

This podcast interview focuses on do's & don'ts that matter if you want your Service business to become successful in SaaS. My guest is Slava Libman, CEO of FTD Solutions. Slava is a driven innovator with +25 years of international experience and thought leader in the space of environmental sustainability in industrial facilities. He has a PhD in E…

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High Performance ANXIOUS: Building Resilience + Calming Internal Chaos 9:37

3M ago9:37

9:37

Building Resilience IRL Intimate, all access behind-the-scenes look of how I get my anxious, overthinking Type-A high performance perfectionistic brain to calm TF down *when Anxiety strikes*. Previously only available on the Private Client Podcast, sharing with you in celebration of my birthday AND to show you there IS a MUCH better way to deal wit…

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08 Secrets Every Busy Mom Must Know About Natural Remedies For Depression & Anxiety 18:37

3M ago18:37

18:37

Welcome to Ditching Depression For Busy Moms. In today's episode we are going to talk about quick and easy tips and tools every woman needs to know to feel happy and energetic once again, without the long waits or side effects of mental health meds. Blessings, Melanie xx To continue the conversation, please come join me in The Mom's Ditching Depres…

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Exploring Ancient Wisdom and Holistic Wellness with Angell Deer 25:38

3M ago25:38

25:38

Angell Deer, a wellness holistic practitioner and shamanic teacher, discussing his journey studying ancient wisdom and helping people reconnect with their purpose and achieve holistic wellness. He shares success stories, talks about the importance of sacred spaces, integration of spirituality in leadership, and misconceptions about holistic wellnes…

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I Am Miss Resilience Podcasts

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