Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
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The Karen Kingsbury Show- coming to a feed near you in 2024. Subscribe and follow so you don't miss an episode.
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A show about not just the technologies, but the people and stories behind them. In every episode, Ronak and Guang sit down with engineers, founders, and investors to chat about their paths, lessons they’ve learned and of course, the misadventures along the way.
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Hosted by @Regenaisanceman with the mission of reconnecting us back to where our food is grown & exposing everything that is wrong with our broken food system. We are more disconnected from our food than we ever have been. I sit down with ranchers and farmers to give them a voice and hear their stories, helping paint a picture of what it really looks like to support humanity with food. I also will be talking to others involved in the agriculture space as there is a lot that goes into it all. ...
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The Alive and Awake podcast is hosted by Alicia Kay, who is described as a self-motivating hero, holistic ambassador, and expert in the field of trauma. The podcast aims to help listeners question their beliefs about themselves, the world, and what is possible by working through their wounds, reclaiming their worth, and awakening to the truth of their divinity. Each week the podcast takes listeners on a journey to understanding oneself by diving deep into the practical, spiritual, and mystic ...
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All things zombie, MMA, and current events. (Or past events. Depends on when Dan Carlin puts out a new podcast.)
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Breaking distributed systems for fun and profit | Kyle Kingsbury (Jepsen)
1:23:17
1:23:17
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Well-known for his insightful and meticulous write-ups on testing distributed systems, Kyle (aka Aphyr) joins the show to chat about the origins of Jepsen, how he built a business around testing distributed systems, his writing process, favorite databases, and more. Segments: (00:03:29) From Physics to Software Engineering (00:07:47) The origins of…
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#360 - My Brother In Farms, Eric Vaughn
2:33:23
2:33:23
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Eric Vaugh is a born and raised Texan, husband, father, and manager at our farm, Gardeners of Eden. He served in the GWOT as a helicopter mechanic and EOD specialist for the Navy being deployed to Afghanistan twice. He shares what I’m sure is an abridged version of his life story from growing up in TX to deployments, divorce, marrying his whole mat…
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Kyle Kingsbury: From Wounded to Inner Temple Warrior
1:28:16
1:28:16
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Are you ready to dive into the transformative journey of Kyle Kingsbury? In this episode, I chat with Kyle about his path from a tumultuous childhood and athletic career to spiritual awakening and holistic health advocacy. Kyle shares how he went from being a UFC fighter to a mentor, family man, and spiritual teacher, exploring the three significan…
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The Journey from Overwhelm to Inner Peace with Sam Kabert
59:46
59:46
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Have you ever felt like you're grinding through life but not truly fulfilled? In this episode, I sit down with my friend and soul brother, Sam Kabert, to explore his profound journey of self-discovery and inner work. Sam shares his experience of transitioning from a high-achieving entrepreneur to a more spiritually aligned individual. We discuss hi…
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The 3 traps of open source funding models | Wes McKinney (pandas, Voltron Data, Posit)
1:08:51
1:08:51
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From creating one of the Python’s most influential libraries to co-founding Voltron Data, Wes joins the show to chat about why the book cover of the pandas book doesn’t feature a panda, open source pitfalls to avoid, the pros and cons of hiring engineers at a non-profit, and more. Segments: (00:02:50) Guang’s complaint about the pandas book cover (…
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Unlock Your Inner Guidance System: Healing Wounds to Find Inner Trust
24:15
24:15
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Did you know you have an inner guidance system teaching you how to navigate life? In this episode, I reveal four common blocks that prevent us from hearing and trusting our intuition. I emphasize the importance of understanding how our unhealed emotional pain disconnects us from the divine intelligence within - sharing my personal journey of overco…
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#359 Solocasting On My Latest Physically Fit Rabbit Holes
1:04:30
1:04:30
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Guess who’s back, back again. Kingsbu’s back, tell ALL your friends! Here’s a little open source solocast on where I’ve gotten my go-to regimens to remain Physically Fit. I’m talking mitochondrial health habits/supps, sunlight, leveraging blood flow restriction in my workouts and of course some sleep talk. Enjoy and share it yall! Trimester One wit…
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Impact Driven Development | Matt Klein (Envoy, bitdrift)
1:19:18
1:19:18
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From creating Envoy to co-founding bitdrift to reimagine mobile observability, Matt joins the show to chat about being told to simply “write some proxy in Python” in the early days of building Envoy, early influences from building “shrink wrap” software at Microsoft, the process of spinning bitdrift out of Lyft, and much more. Segments: (00:03:10) …
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Dharma and Dreams: True Self Discovery in a Distracting World with Erick Godsey
1:35:59
1:35:59
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Are you ready to face your fears and change your life? In this episode, I sit down with an incredible analytical thinker, Jungian psychology interpreter, and my soul-seeking mentor, Eric Godsey. Eric and I share how anxiety can be a powerful compass for building resiliency through facing our fears. Imagine if we all looked at anxiety as a call to m…
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Breaking Free: Journey to Authentic Feminine Power with The Profane Priestess
1:05:16
1:05:16
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What does it mean to fully embrace your true feminine power? In this episode, I sit down with my soul sister, Sammi, also known as the Profane Priestess on Instagram. We met at an incredible goddess retreat, and she’s inspired me ever since. Sammi embodies the divine feminine in all facets—light, dark, wild, radiant, and free. Her journey is a test…
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From Trauma to Triumph: Alicia’s Story of Transformation
33:33
33:33
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Welcome to the first episode of The Alive & Awake Podcast, where I deep dive into my journey of healing and personal alchemy. In this episode, I vulnerably share my story, illustrating my transformative journey from a troubled childhood that included all kinds of abuse, addiction, abandonment, and poverty. I discuss what it took to overcome it all …
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#358 The Fourth Face of Eros - Wholeness w/ Marc Gafni Part VI
54:46
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Today Marc gives us as deep a dive as anyone can on Wholeness, the fourth face of Eros. He shows us how Metatron is weaved into this lesson as well. This one is a super treat to absorb. Listen, re-listen, share it far and wide and let’s discuss! Fit For Service trimester one was absolute fire! The Physically fit cohort got totally dialed in and the…
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As an official sponsor of MMA athlete Bryce Mitchell, I was fortunate enough to visit his farm and do the podcast in person. Bryce, who fights in the featherweight division, is also a first-generation farmer. We dive into why he made that decision, his plans with the farm, and why he wants to help educate America and the world on agriculture. Bryce…
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Build the scary stuff | Bryan Cantrill (Oxide)
2:19:41
2:19:41
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From being a distinguished engineer at Sun Microsystems to co-founding Oxide Computer Company to build a new kind of server, Bryan joins the show to chat about being told that he’s on a suicide mission when starting Oxide, the moment he felt “I’m actually living HBO Silicon Valley”, and lessons from Sun. And much more. Chapters: (00:02:24) The Orig…
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Lessons from the early days building Kafka and Confluent | Jay Kreps
1:16:08
1:16:08
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From writing the first lines of Kafka over a Christmas break as a LinkedIn engineer to running a public company as the CEO of Confluent, Jay joins the show to chat about how he and his co-founders convinced investors to take a chance on their vision, what many engineers get wrong about communication, and why engineers can make great CEOs - even whe…
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The Alive and Awake podcast is hosted by Alicia Kay, who is described as a self-motivating hero, holistic ambassador, and expert in the field of trauma. The podcast aims to help listeners question their beliefs about themselves, the world, and what is possible by working through their wounds, reclaiming their worth, and awakening to the truth of th…
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#357 The Second Face of Eros - Presence w/ Marc Gafni Part V
1:03:36
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We’re back at it today with the good Rabbi Marc Gafni. He explains the order of things vis-a-vis the different faces and their corresponding episodes. Today we’re in episode 3 of the series, and actually discussing the 2nd face of Eros, Presence. If you’re following along in A Return To Eros, chip in on the convo. You can ask questions and review o…
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#356 Core Archetypes In The World w/ Greg Schmaus
1:09:27
1:09:27
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Hopefully most of y’all know Greg from our previous convos or you’ve worked with him. For any newcomers though… Greg Schmaus is the CEO of Healing 4D, a Holistic Health Practitioner, Shamanic Energy Healer, and Massage Therapist. He is the creator of “Healing The Mind,” a 21 day holistic mental health program. In today’s episode we get a little ref…
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In this episode we talk all things bison! Cody has an awesome story to share: Growing up on a farm Then diving head first into the bison world, learning as much as he could Working on his first bison ranch, eventually working with his own small herd there Helping start Force of Nature's Roam Ranch in Fredericksburg, Texas with the founders of EPIC …
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Building 2 Iconic OSSs Back-to-Back | Maxime Beauchemin (Airflow, Preset)
58:55
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If you’ve worked on data problems, you probably have heard of Airflow and Superset, two powerful tools that have cemented their place in the data ecosystem. Building successful open-source software is no easy feat, and even fewer engineers have done this back to back. In part 2 of the conversation, we talk about Max’s journey in open source. Segmen…
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#355 Homeschooling, Sports, and Rites of Passage w/ Hannah Frankman
2:03:03
2:03:03
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Hannah Frankman was kind enough to invite me on her podcast to talk parenting, schooling, rites of passage and transformational experiences. Then she went over the top and allowed me to use our audio there to release to yall. This is an excellent sample of the conversations Hannah has on, The Hannah Frankman Podcast. Go subscribe and 5-star her sho…
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"With the focus of bringing more healing to the community and to the grassroots of Southern California, Kevin founded Perennial Pastures Ranch in the midst of the pandemic in 2021. The Muno family, along with our team of passionate individuals who make up the Perennial family, work hard everyday to make our beef more accessible to you and educate o…
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Become a LLM-ready Engineer | Maxime Beauchemin (Airflow, Preset)
41:05
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If you’ve worked on data problems, you probably have heard of Airflow and Superset, two powerful tools that have cemented their place in the data ecosystem. Building successful open-source software is no easy feat, and even fewer engineers have done this back to back. In Part 1 of this conversation, we chat about how to adapt to the LLM-age as engi…
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Kyle Kingsbury @ Gardners of Eden | Ep #28
1:20:45
1:20:45
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Former MMA fighter, Kyle Kingsbury is a first-generational farmer at Gardners of Eden, a nonprofit regenerative farm that puts a heavy emphasis on education! He has also been a part of Fit for Service, which hosts "Transformational events with master coaches" and is meant to help folks be Physically, Mentally, Emotionally, Spiritually, Romantically…
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#354 Understanding The Gut Before We Heal It w/ Dr Michael Ruscio
1:16:36
1:16:36
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Dr Michael Ruscio is back after a long grind making his own way in the health and wellness world! Some of y’all may have tuned in WAYYY back in the day when Dr Ruscio was on talking what he knows better than anyone I’ve had on in a minute, maybe since he was on last! This one gets into the science of gut microbiome, lactobacillus, probiotic loads a…
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#353 First Principles and First Values(book release) w/ Dr Marc Gafni aka David J Temple
1:02:35
1:02:35
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The dear Dr Gafni is back in a different capacity than he has been lately. We’re taking a short hiatus from learning the Faces of Eros to discuss a work he has most recently collaborated on with Zach Stein and Ken Wilber under the pseudonym “David J Temple”. The book is "First Principles and First Values" and it is the basis for much of his views o…
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Life as a Distinguished Engineer | Joakim Recht (Uber)
1:15:43
1:15:43
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Out of thousands of engineers at Uber, there’s only a handful of Distinguished Engineers and Joakim was one of them. In this conversation we chat about Why software engineering is a lot like a sausage factory. Considerations for leaving big tech for a startup. “How to beat the promo commitee”. How can one effectively shape engineering culture? “Men…
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Joel Salatin @ Polyface Farms | Ep #27
1:00:28
1:00:28
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One of the legends and pioneers in the space, it was amazing getting to have Joel Salatin on the podcast. We briefly covered his backstory, current agriculture climate and the proposed animal tagging, chicken feed, what can be done to bring more folks into the regenerative ag space, and more!By The Regenaissance
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#352 Fighting For Your Children's Future w/ Tim Kennedy and Matt Beaudreau of Apogee Strong
1:14:03
1:14:03
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First recording in the new crib yall! Tim came out to the farm and got to see what we’re doing out here, including the outdoor gym. We got in a nice pump for the cameras then settled in for a convo with his business partner in Apogee Schools, Matt Beaudreau. It was an honor to have Matt in the convo, via zoom… So for the video watchers, unfortunate…
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#351 The Third Face of Eros - Desire w/ Marc Gafni Part IV
1:05:03
1:05:03
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We’re just a tad out of order here today. If you’re following along in the book “ A Return to Eros” we jumped to Desire today and will revisit the second face in the next episode. Today Marc gives us the goods on Desire and its role as a face of Eros. These episodes are excellent as standalones, and they are even greater as part of their greater wh…
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Kelli Foreman @ The Last Little Farm | Ep #26
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Kelli is a fifth-generation farmer, growing up in Nebraska, now farming in Kodiak, Alaska. It was great hearing her story and what led her to moving Kodiak, Alaska which is only accessible by boat. She is the owner of The Last Small Farm, putting a big emphasis on education. She hosts camps, retreats, and summer internships…
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We’re super excited to have Kelsey back on the show! Our last conversation was around his incredible career journey - from working at McDonald’s after school to starting his own computer store, to hacking on python infrastructure with the core developers, to meeting Satya Nadella for an interview. In part two of this conversation, we dive deep into…
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We hope you've enjoyed this journey of the first season of The Karen Kingsbury Show! Today's episode is the final episode and a very special one as Karen talks with Tyler Russell about his very serious decision to co-write and direct Someone Like You. Tyler shares the moment when he knew, there was no turning back! Karen Kingsbury has told a millio…
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#350 Flipping the Script on Contracts w/ Brandon Joe Williams
1:43:50
1:43:50
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Brandon Joe Williams is a gangster when it comes to explaining commonwealth law and the fuckery in our legal system. He drops some of the most delicious tidbits of how to achieve true financial freedom today, and open sources most of his information on his website/IG(linked below). Go follow him and stay tuned for round 2 in the future! Shouts to L…
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Sam @ Sweet Water Farm & Ranch Co | Ep #25
1:04:35
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Sam is a first-generation farmer along with his brothers and father. He shares a great story of how and why he started, growing pains along the way, stories from customers, experiences working with retail stores and restaurants, pasture v store-bought, conventionally raised pork, and more!By The Regenaissance
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Someone Like You is out in theaters! Over this past season you've gone through the journey of Karen's life and how it's come to producing her very own movie! Now you can catch that movie on the big screen! On today's episode Karen talks with the stars of Someone Like You, Jake Allyn and Sarah Fisher, and listen closely, because Karen may even share…
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#349 Discerning Between Implementing Violence and Being Able To Walk Away w/ Tim Larkin
2:01:03
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Tim Larkin has been a buddy for a bit now through a group of preppers that I run with. He’s incredibly insightful on not only the idea of preparing for a long winter, but also the implementation of violence in the right situations. He also points out times in his life when he has chosen not to implement violence and that being even more important t…
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Engineer's guide to startup advising | Kelsey Hightower
49:50
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We’re super excited to have Kelsey back on the show! Our last conversation was around his incredible career journey - from working at McDonald’s after school to starting his own computer store, to hacking on python infrastructure with the core developers, to meeting Satya Nadella for an interview. In part one of this conversation, we dive deep into…
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