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Listen to LDN Prescribers, Researchers, Pharmacists from around the world discuss Low Dose Naltrexone. This is your chance to ask your questions to the experts, please email linda@ldnrt.org with your questions. The LDN Radio Show is FREE if you would like to make a donation please visit www.ldnresearchtrust.org/donate
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As a registered dietitian I bring you cutting-edge, practical advice and de-bunk myths to help you re-wire your gut health.
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Learn how to cultivate a more productive mindset, form sustainable habits, and create a lifestyle that supports both your goals and your wellbeing with host, Monica Reinagel. Drawing on decades of expertise and experience, Monica provides guidance on navigating the challenging process of behavior change in a fun and accessible way. Learn more and find show notes for every episode at https://changeacademypodcast.com
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A podcast for parents who need help navigating the muddy waters of feeding their kids. From starting solids to picky eating and body image concerns, join me for real life, down to earth conversations about how to nourish our kids. I may be a pediatric dietitian, but I'm also a mom, dealing with the same day-to-day craziness and joy of motherhood as my listeners. You’ll learn, you’ll laugh, and you’ll be inspired!
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Welcome to my space ✨
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Funzing is an online marketplace for creative experiences in London.
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WE ARE A MOVEMENT OF EXPLORERS SEEKING OUT THE KINGDOM OF HEAVEN
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Echoes London Podcast Resident Dj Bob Shark
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One body ldn is a london based private msk physiotherapy, osteopathy and healthcare company for the working professional and sporting elite. We pride ourselves on engaging patient care, attention to detail and building a happy, driven and proactive team. Address: 75 Great Eastern St, London EC2A 3HN, United Kingdom Mobile: +442031466969 Hours of Operation: Mon-Fri: 8am-8pm Sat+Sun: 8am-4pm
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My podcast is about sports, lifestyle, social economics, history, professional wrestling, MMA, Football, Soccer, Boxing, NBA. Music, Business, Film, Finance and Tech
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• Music Curator • LDN Pianohub • Pretty Girls Love Amapiano
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Welcome to "An Amber a Day," your ultimate guide to functional nutrition approaches for managing Polycystic Ovary Syndrome (PCOS) with Amber Fischer, leading functional nutritionist, Certified Nutrition Specialist, and Licensed Dietitian Nutritionist. Join Amber as she delves deep into the root causes of PCOS, shedding light on the underlying systemic issues and empowering you to understand your condition better. With a focus on nutrition, lifestyle, mental health, and the holistic PCOS heal ...
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Listed as one of '27 Podcasts You Need To Start Listening To In 2018' by Buzzfeed! London based podcast, hosted by Jay Okay and Kneemah, talking about everything from politics & pop culture to London living. Formerly Brown About Town LDN. Email: brownabouttown.ldn@gmail.com
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“We must liberate our minds, by any means necessary” - Malcolm X LDN Perspective - A weekly podcast where the floor is open for discussion and debates on all sorts of topics. Through honest and open dialogue four londoners come together every week for unfiltered talks which seek to liberate minds by providing a mature view of the modern londoner
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Tired of all those "inspirational" bloggers, podcasters and professional talking heads who sell the dream but don't walk the walk? LDN is a regular podcast about digital, and also where the digital meets the human. We're based out of London, with a European outlook. On LDN you'll find great conversations with practitioners in London and across Europe, who are people who really “do the do”.
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The ACC to LDN Podcast is all about our experiences living in the UK and in Ghana. Stay tuned for more stories, laughs, reviews, recommendations and guest appearances! Follow our social media channels (acctoldnpodcast)for regular updates on our bi-continental lives. Find us on ... Twitter / Instagram / Facebook / YouTube acctoldnpodcast Twitter: / Instagram: @lovemissmoon_ / @lovemissmoon @beingbaroness / @being.baroness @SendItToAdwoa / @toadwoa
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Welcome to Dew Of Blessing C&S Church LDN's podcast, sharing the Good News weekly!
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The Love Laid Bare Network is host to podcast episodes that promote mental wellbeing, debate and self awareness. Episode segments: Love Laid Bare - Guest Interviews on `health, wellness, spirituality and personal growth- Hosted by Dionne At Your Big Age - A candid discussion on all of life's high's and low's for the over 30's Hosted by Kieron & Dionne ( Every Wednesday) Still Figuring It Out - Hosted by Rachel (Every other Sunday - Coming Soon) A Dose of Dionne - A monologue on all things se ...
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5 guys who have known each other from school days talking all things football! MJ - Host and Arsenal Fan, Cig - Manchester United fan, Fury - Manchester United Fan, K-Sarps - Liverpool Fan, Tips - Arsenal Fan. Join us on our crazy journey for a unique take on football! Beat Provided By https://www.freebeats.io Produced By White HotP.S follow me on @ https://www.instagram.com/top_tekkers The Ball And Banter Podcast Series is sponsored by D'onore Club LDN please visit @ https://www.donore.co.u ...
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• Man didn’t listen to SoundQuake Radio?..He got henched!
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Critical Conversations about Women's Health & Wellness | Nutrition & Supplements | Holistic | Coaching
SHE Changes Everything
**SEASON 5 IS HERE** Welcome to "Critical Conversations" about women's health & wellness! Join Jennifer Klotz, MS, RDN, LDN - a registered dietitian nutritionist, and Heather Young, CPT, C-IAYT, E500 RYT, CES, a certified yoga therapist and corrective movement specialist — two sisters on a mission to help women do wellness differently. We're here to empower you with the information you need to feel good again. TOGETHER, LET'S CUT THROUGH THE NOISE AND EMBRACE HOLISTIC WELLNESS. Our mission i ...
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Nigerian pop culture podcast. Featuring a motley crew of everyday guests speaking on, politics, love, music and life.
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Multimedia platform designed to Entertain, Educate and Inspire. Featuring upcoming artists, Industry professionals, business moguls and Trending new/politics. Subscribe to our YouTube Channel for more content: https://www.youtube.com/channel/UC9c4Iaaw7ShGH_wqiH_xsrg Follow us on social media for Info & content: https://www.instagram.com/ve_ldn/ https://twitter.com/ve_ldn
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What would your life look like if you felt confident in your body and health habits? We believe that confidence is possible for all people! Join us each week on the FREE Method Podcast, as Registered Dietitian Dylan Murphy shares insightful tips and hosts meaningful conversations on topics such as intuitive eating, realistic motherhood, body image, wellness and so much more. Subscribe for a new episode each week and head to freemethodnutrition.com to learn more.
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Welcome to OnAir by OnNation, the UK's biggest and best LGBTQ+ promoter, providing incredible event experiences around the world. BEYOND WE PARTY LDN MADMEN A:M ADVANCE TICKETS FOR ALL OUR EVENTS AVAILABLE VIA at www.onnation.net
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Science-based, youth-focused, sports nutrition strategies presented by board certified sports dietitian, Tracy Owens (MPH, RD, CSSD, LDN). These are audio recordings of the Performance Nutrition pages at www.FuelingAthletes.com. Topics cover fueling before, during, and after activity, sports beverages, chocolate milk, the elite athlete's plate, and more.
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A weight inclusive registered dietitian who will help you break the diet culture cycle and heal your relationship with food.
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A podcast all about Arsenal Women football Club. For the gooners!
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Wellness: Rebranded - Intuitive eating, diet culture, food relationship, weight training, food freedom
Elizabeth Harris, Tara De Leon, Maria Winters
Welcome to the Wellness: Rebranded podcast! You’re here to make some lasting changes in your approach to health and fitness! We know there’s plenty of conflicting advice out there: * Carbs are evil! * Only eat during certain hours! * Go hard at the gym or go home! * Morning workouts increase metabolism! * If you’re stressed, do some more yoga! Just relax. It makes no sense because it’s SENSELESS. What you’re looking for is sound advice that actually enhances your well-being. In the Wellness: ...
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Off the Record is the place for all things culture news and deep dives - from country music to the latest thrillers. The network comprises of two podcasts - Off the Record (our country music podcast) and Off the Rails (our culture podcast).
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Welcome to The Fashion Uncensored Show! It's time to have real open discussions about what it takes to make your mark in the content creating world. Whether or not you want to join the world of influencing, are a content creator yourself or just want to figure out your sense of style you are in the right place. Over here I'm keeping it all the way 100 with you about the ups the downs of this industry and how to level up whilst I take you along my journey and catch vibe with you along the way ...
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Health and wellness podcast from Dr. Kourtney Chichilitti, a clinical pharmacist who is now combining her profession with her passion in order to help others find real healing through a variety of holistic practices. It's time for you to finally have BALANCE WELLNESS SOLUTIONS!
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Time & Again lifts the lid on the hidden world of UK youth crime, doing time, and going straight. *No.1 on Apple's New & Noteworthy*. Each episode features a young man’s journey in his own powerful words: a fresh and searingly honest glimpse into the lives of young Londoners who have been to prison and defied the odds after release. All men were supported by award-winning charity Switchback (www.switchback.org.uk @switchback_ldn) Production: Jack Suddaby (@_jacksuddaby | beautifulstrangers.u ...
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Coming straight from the South side of London, Chatty and Saltfish is the podcast that brings you debates and discussions about current events, Black issues, and living in LDN. Simply Unfiltered real talk.
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Deep-dive discussions and technology insights for fashion professionals. Now hosted by The Interline's News & Features Editor, Emma Feldner-Busztin!
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Female DJ from London #House #Deep 'n' #Dirty #Music #DJ #LIVE #Set #London #Radio www.facebook.com/DJMiXXc www.twitter.com/MiXXc
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The GGSC podcast for female cyclists where we will hear from inspiring women and help women to become stronger cyclists.
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I'm Jo, I'm an anti-diet Registered Dietitian and Certified Intuitive Eating Counsellor from Ireland and I'm here to smash the taboo of binge eating. I have so so much to say about binge eating nd I know you need to hear it. When you are struggling with your relationship with food, you can feel like you're the only person who knows how you feel. The truth it, lots of others are going through exactly the same as you, but thanks to binge eating being a taboo, you never get to hear about that. ...
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What does optimal health and being vigilant about your health even mean in today’s world? Well, that is what we are here to discuss in a STEP-BY-STEP approach during this exciting podcast.
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Welcome to The Cancer Dietitian Podcast! Join Julie Lanford, MPH, RD, CSO, LDN, a bonafide expert in oncology nutrition, as she guides you through the forest of nutrition and cancer information. Are you a cancer patient wondering what to eat to keep your body as healthy as possible during treatment? Are you a cancer survivor wanting to eat as healthy as possible to reduce the risk of recurrence? Are you sick of all the crazy info around nutrition and just want an evidence-based resource for ...
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Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet
Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet
**Top 1.5% Global Ranking Podcast** Hi Friend, Are you tired of waking up every morning to the same health problems, aches and pills, or have seen loved ones suffer from chronic diseases and want to change your path? You’re now plant-based curious or ready to start your transition, but that’s where you’re stuck. You don’t know how you’ll move away from a carnivore-style diet with meat-heavy mains, and wonder if this change is even DOABLE with a busy schedule working, taking care of the home, ...
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A regular podcast about the challenges of front-end design & development in a fast-moving industry, with Jay George and Rob de Kort. We chat about industry news, workflow, favourite software, and everything else related to designing and developing websites.
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Are you ready to end the war with food, discover total confidence in your body, AND achieve your health goals? If your answer is “yes” but you’re a tad skeptical, then you’re in the exact right place. A rising leader in the industry, Beth Basham MS, RD is a Registered Dietitian, Certified Intuitive Eating Counselor, and Liberated Body Coach. Beth helps women bridge food freedom with optimal health using principles of intuitive eating, emotional mastery, functional medicine, neuroscience, and ...
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Teresa Jackson from Lean On Me Coaching, shares resources and strategies for thriving with Parkinson's. Join her and her guests to learn how to live your best life in spite of living with a chronic illness.Opinion Disclaimer:The views and opinions expressed in Parkinson’s Pathway Pals Tuesdays with Teresa, are those of the guests and do not necessarily reflect the official policy or position of Teresa Jackson and Parkinson’s Pathway Pals Tuesdays with Teresa. Any content provided by our gues ...
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If you have hyperthyroidism (Graves' disease, toxic multinodular goiter, etc.) or Hashimoto's thyroiditis and are looking to do everything to save your thyroid gland, then the Save My Thyroid podcast is for you! Dr. Eric Osansky DC, IFMCP is the host, as he personally was diagnosed with Graves' disease in 2008 and was able to get into remission taking a natural approach. He created this podcast to help others with hyperthyroidism and Hashimoto's save their thyroid and regain their health. If ...
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Combining science and wellness to help moms and kids thrive. All about parenting, breastfeeding, and non-toxic living.
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Laura from the US shares her LDN, SIBO and MCAS journey with all the struggles that went along the way until she had better quality of life.By Linda Elsegood
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How to Travel While Being Anti-Diet feat. Laura Gajda, RDN, LDN CEDS-S
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*Trigger Warning* This episode discusses topics surrounding weight loss medications, eating disorders, disordered eating, self harm, intentional weight loss and dieting. More About Laura: Instagram: @nourishothers Tiktok: @nourishothers - - - - - - More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women hea…
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Episode 036: Our Patient's LDN Testimonials
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Join host pharmacist Steve Irsfeld as he interviews pharmacy patients regarding their journey of using LDN.By Pharmacist Steve Irsfeld
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Should those with Graves' disease and Hashimoto's take LDN?
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Naltrexone is an FDA-approved medication that was first approved to help heroin and opium addicts by blocking opioid receptors. Later, researchers found that lower doses of naltrexone could modulate the immune system and benefit many people with different types of autoimmune and other chronic conditions. With its immune system modulation properties…
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Can you restore your thyroid health if you have silver fillings and root canals?
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With the widespread use of mercury amalgam fillings in the past and conventional dentists' use of root canals, it doesn’t come as a surprise that many people have silver fillings, root canals, or both. Our oral health is closely tied to our overall health and mercury fillings and root canals can be potential sources of stress for the immune system.…
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How To Be a More Playful Person With Psychotherapist, TJ Matton of the Playful Revolution | Part 2
44:53
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TJ Matton, the founder of The Playful Revolution joins the podcast for the second time to talk all about how to be a more playful person! In the last episode, we discussed the practice of play, what it means, and how it is beneficial to our wellbeing and why you need to include it in your life. In this episode, we are taking it a step further and t…
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The Neuroscience of Play and How Playfulness is a Building Block of Wellness With Psychotherapist, TJ Matton of The Playful Revolution | Part 1
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TJ Matton, the founder of The Playful Revolution joins the podcast to talk all about how playfulness plays a role in wellness. As adults, a lot of us neglect play in our lives. TJ helps adults use play to build a life you love and deserve, one filled with authentic, liberated joy. As a social worker, psychotherapist, and clinical-coach, she helps y…
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#062: Reviving Old Health Habits: One Step at a Time
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Join us for a special heart-to-heart episode as we dive deep into the themes of revival and renewal, using the backdrop of garden rejuvenation and the historic refurbishment of London's Kew Gardens' Victorian glasshouse to draw powerful parallels with reviving old health habits on our own personal health and well-being journey. Every act of revival…
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Need some new ideas for what to pack your little one for lunch at school or daycare? Well, this week Jen and Izzy are giving you loads of ideas, all nut-free so they are safe for those with allergies and school-friendly. Then Jen talks about her lemon poppyseed energy bites that are the perfect sweet snack to pack for your kids or yourself during t…
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48 | Plant-Based Eating and Always Hungry? Here are 3 Possible Reasons Why {Plant Based Diet, Transition Tips, Whole Foods, Plantbased, Weight Loss, Feeling Full, Satisfied, Nutrition}
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Have you recently started plant-based eating, or been transitioning for a while now, but can’t seem to shake off those darn hunger pangs? It seems like you’re eating constantly, or battling snack attacks and cravings the whole day. So do you just resign yourself to the fact that it’s impossible to get full on a plant-based diet? Actually, you DEFIN…
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33. What is intuitive eating and what is it NOT?
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We'll demystify the true essence of intuitive eating and dispel widely held misconceptions. Beth dives deep into the reality of intuitive eating, carefully dissecting what it entails and what it does not. She shines a light on the common pitfalls and myths that ensnare many who seek a more harmonious relationship with food, emphasizing that intuiti…
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How Optimizing Your Hypothalamus Can Improve Thyroid Health with Deborah Maragopoulos
55:18
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“Most metabolic conditions are centered on hypothalamic dysfunction.” - Deborah Maragopoulos The hypothalamus is an important organ, but it’s difficult to understand. It acts as the central controller that’s often at the root of hormone, neurological, or immune issues, but practitioners often pay little attention to it since there’s no way to measu…
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Kelly Rompel PharmD is a Pharmacist turned Functional Medicine Consultant, Host of the Rebel Whitecoat Podcast, and Creator of Bye Burnout and Rebelpreneur Roadmap™️. Through a root cause approach utilizing functional lab testing and step by step personalized protocols, Kelly specializes in helping high performing women with burnout and brain fog g…
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Here's why achieving your goals may not make your life better
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We are a society of goal-setters. If you’re not setting and achieving goals, you’re not living your best life. Or so we’re told. And goals do have their place. The thing is that goals (alone) are not enough to really move us forward in the ways that matter most. In order to that, they have to be woven into a larger fabric that also includes our cor…
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Can you have a negative reaction to bugleweed?
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While many people with hyperthyroidism take antithyroid medication, others prefer to use natural options for symptom management since the risk of side effects is much lower. When I dealt with Graves’ disease in 2008, I was one of those who chose to take a natural route, and bugleweed was one of the herbs that helped me significantly. Despite the lo…
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Ep. 79- Colostrum - Should You Try It? by Erin Kenney, MS, RD, LDN, HCPBy Erin Kenney, MS, RD, LDN, HCP
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Darren talks about how difficult it was to get an MCAS Diagnosis.
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Darren from the UK talks about how difficult it was to get an MCAS Diagnosis. What treatments was he offered, and how did he find a private doctor to listen to him and prescribe LDN, among other treatments, which helped him tremendously.By Linda Elsegood
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Emotions are an integral part of the human experience. They shape our perceptions, decisions, and interactions with the world around us. How we regulate them also is an important part of the process. In this episode, Maria, Tara, and Elizabeth discuss the importance of emotional self care, how to recognize and identify emotions, and strategies for …
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Thank you guys so much for your understanding. I will see you next week with a new episode.
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Secrets of Pelvic Floor Health for PCOS: The Adrenal-Pelvic Floor Connection and More with Holly Hernandez of Lotus Rehab
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In today's episode, we're exploring the intricate connections between pelvic floor health and PCOS- from the adrenal and nervous system/stress hormone connections, to sexual health to medical trauma, posture, and pain. You might think the pelvic floor health has little to do with your health or your PCOS- this podcast may change your mind. I'll sha…
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#061: Let's Honestly Talk About Body Positivity | With Gina Florio
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Today we're digging into the noise around the complexities of body positivity and its impact on our health. In this episode, we're joined by Gina Florio, a seasoned expert in the fitness and lifestyle industry. With her firsthand experience, Gina sheds light on how digital media tailors content to avoid uncomfortable truths about rising obesity tre…
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Navigating Restaurant Menus With Your Kids
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This week Jen and Izzy talk about the best tips for eating out with your child. It might feel overwhelming to go out to a restaurant with your family, but using these tips will help ease some of that stress and allow you to enjoy your meals out with your family where you don't have to cook! Then Jen talks about her super easy lentil soup recipe. Li…
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47 | Ask the Dietitian: Do You Need Calcium Supplements on a Plant-Based Diet? {Bone Health, Plantbased Nutrition, Plant Based Transition Tips, Whole Foods, Osteoporosis, Fractures, Dairy, Health}
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Worried about getting weak bones and more fractures if you eat plant-based? After all, dairy products have long been promoted to be a good source of calcium. So, if you remove animal-based foods from your diet, that would mean taking away dairy products like cow’s milk, cheeses, and yogurts too. Where will you then get calcium on a plant-based diet…
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32. How to go shopping for clothes without having a meltdown
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Navigating the challenges of clothes shopping can be a dauntingn thing for a woman learning more about food and body freedom, but have no fear, we're here to equip you with some actionable tips in this episode. Beth dispels the myths of dressing room deceit and equips listeners with strategies to shop with serenity and self-love. Beth covers everyt…
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How Genetics and Methylation Impacts Thyroid Health with Dr. Sam Shay
1:04:18
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“If you know your genetics, you know your ideal.” - Dr. Sam Shay Methylation is an extremely important biochemical process essential for numerous bodily functions. The MTHFR gene was one of the first genes identified and available for testing to the public, so many practitioners and patients have become hyper-focused on methylation when it comes to…
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Favourite Memories EP6 - AFCON 2024
1:09:29
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In this episode the Ball and Banter members discuss their favourite memories from this year's African Cup of Nations! Support the Show. Ball And Banter Website: https://ballandbanter.buzzsprout.com Ball And Banter Instagram Page: https://Instagram.com/ball_and_banter Ball And Banter YouTube channel: https://youtube.com/channel/UC_d9jnnTdxAoReNZUkW8…
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Season 4 Episode 5 Rock climbing, a vision to end Parkinson’s disease and the Today Show!
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Join me as I speak with a panel of guests today including Molly Cupka, the Director of Sportrock Climbing Center, Alexandria and Founder of Up Ending Parkinsons. Molly is determined to spread the addictive sport that is rock climbing throughout the Parkinsons community. In addition, Molly is also dedicated to funding research and sharing simple, ev…
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How to do the things that you don’t want to do
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Why is it sometimes so darned hard to just do the things that we KNOW will make us healthier, happier and more effective in our jobs and lives? Behavioral activation offers us a framework for understanding and responding to that familiar situation of not wanting to do the thing that we know will actually move us forward. Joining me on the show toda…
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Episode 037: Discovering Integrative Health
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Join host pharmacist Steve Irsfeld, RPh, and guest Paige Hood, FNP, as they talk about Paige’s journey of discovering integrative health.By Pharmacist Steve Irsfeld
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Arsenal v Leicester: One last time at the Emirates (This season)
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In this episode, we will chat about how Arsenal secured another win but also how the second half was a lot stronger. Lets also consider Eidevall's point about a potential slip up from the rivals. (ps one section cut slightly odd, we still have home games at Meadow Park but that is the last of the Emirates for this season)…
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What can you do about hyperthyroidism-induced hair loss? Are skin issues common with Hashimoto’s? Does Graves’ disease affect your teeth? Today, I’m back with another Q&A episode, answering multiple questions submitted by the Save My Thyroid community. While I can’t get to everyone’s questions every time, I love creating these for you, and I’ll do …
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Catherine share her LDN, MCAS, gastroparesis, MALS, RLS, journey.
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Catherine from the US share her LDN, MCAS, gastroparesis, MALS, RLS,journey and struggles with us.By Linda Elsegood
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Linda Elsegood and Dr Jill Carnahan talk about her new documentary Doctor/Patient.
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Dr Jill Carnahan's new documentary, Doctor/Patient, is a must-watch for anyone dealing with or treating chronic diseases. In the documentary, Dr Carnahan shares her expertise and insights on chronic diseases, providing valuable information for patients and healthcare providers alike. Don't miss out on this informative and eye-opening film. Check ou…
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Some of My Favorite People to Follow on Social Media
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*Trigger Warning* This episode discusses topics surrounding weight loss medications, eating disorders, disordered eating, self harm, intentional weight loss and dieting. 1.Flexibility With Vera:TikTok: @flexwithveraInstagram: @flexwithveraYouTube: https://youtube.com/@FlexibilitywithVera?si=hVRs11Rja2EwgA8F2.Lauren Leavell Fitness:TikTok: @laurenle…
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My Needs Matter - Tips for Physical Self Care
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The most important thing in this world is taking care of yourself, and it's more than just getting pedicures and taking bubble baths. In this episode, Maria, Tara and Elizabeth talk about the most fundamental ways that you can take care of yourself daily, how your needs matter, and how you need to be making time to take care of yourself, physically…
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#060: HEART-TO-HEART: Look for the Good Things | Finding Joy and Gratitude in the Present Moment
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This special HEART-TO-HEART episode tells the story of renowned field biologist David Boynton's encounter with the Kauai O'o bird in 1987. It serves as a stirring reminder of the fragility of life and the importance to look for the good things in life. Cherishing our abilities and experiences before they are gone changes everything. Tune in to be i…
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Have you ever wondered how much your child needs to eat? This week Jen and Izzy talk about portions for children, and how much food your child really should be eating. They talk about how to build a balanced plate for your little one using the right portion sizes for them. Then Jen talks about her pumpkin pancake recipe. Links: For more portion and…
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46 | What's in Green Peas & Surprising Ways to Enjoy Them [Ingredient Spotlight] {Plant-Based Diet, Whole Foods, Plantbased Eating, Plant Based Budget Tips, Nutrition, Protein-Rich Foods, Meal Ideas}
11:13
11:13
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Want a budget-friendly way to give your meals a plant-protein rich boost? Then let me introduce you to our friend, green peas. Green peas, also known as spring peas, garden peas sweet peas and field peas, might be familiar to you. But what’s so great about them? Find out in this episode! See why green peas – which are inexpensive to get and can be …
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31. Healing body image concerns through the pelvic floor with Brianne Grogan
46:21
46:21
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Join us on this transformative episode of 'Beyond Intuitive Eating' as host Beth Basham welcomes pelvic health expert Brianne Grogan to explore the deep connection between healing body image concerns and engaging with the power of the pelvic floor. Through their enlightening conversation, they shed light on the cultural and historical shame associa…
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Bile Metabolism and Thyroid Health with Dr. Eric Balcavage
1:05:11
1:05:11
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Optimized thyroid hormones are a critical component of healthy gut function. They play a crucial role in stomach acid production, bile acid production, and the release of pancreatic enzymes and bile into the GI tract. Bile’s functions extend far beyond digestion. Produced by the liver and concentrated in the gallbladder, bile plays a pivotal role i…
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Emma talks to Maxim Raykhrud, Chief Product Officer at ZERO10 about the maturity curve for augmented reality virtual try-on. They discuss the high bars that virtual try-on must meet in believability and accuracy, privacy and data protection, and compliance - as well as the role of AI in future unlocks.…
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69: Mindset & Wellness with Julie Vincent
22:55
22:55
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Julie Vincent is a Mindset + Wellness Coach on a mission to help women find transformative wellness by embodying their most joyful life. Through intentional mindset and mindfulness work, guided deep dives, and nutrition and wellness support, Julie guides you to amplify your wellness through integrating small rituals and mindset shifts into your day…
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3 Ways Those With Hyperthyroidism Can Increase Muscle Mass
7:42
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Many people with hyperthyroidism experience a decrease in muscle mass, primarily as a result of elevated thyroid hormone levels. At the same time, many people with Hashimoto’s can also benefit from increasing muscle mass. Whatever the underlying issue, a combined approach that includes nutrition and lifestyle factors is essential when it comes to b…
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Claudia from the US shares her experience of MCAS and POTS symptoms, how long it took her to be diagnosed and the treatments she's having.By Linda Elsegood
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Recent Washington Post Article feat. Laura Gajda, RDN, LDN CEDS-S
1:12:41
1:12:41
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*Trigger Warning* This episode discusses topics surrounding weight loss medications, eating disorders, disordered eating, self harm, intentional weight loss and dieting. More About Laura: Instagram: @nourishothers Tiktok: @nourishothers Email: Website: - - - - - - More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian w…
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40 Top PCOS Questions Answered with Personal Insights and Professional Wisdom
31:52
31:52
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This episode features a fusion of personal insight and professional wisdom as I dive headfirst into 40 rapid-fire questions about PCOS, blending the curiosity of my Instagram community with the unpredictable inquiries from AI. We'll unearth the complexities of PCOS symptoms, their varied impacts on fertility, and the deeply personal journey through…
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Hot Mess to Hot Mom: Transformational Tools for Thriving after Childbirth and Beyond
24:30
24:30
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We have big news! Tara De Leon wrote a book, and with chapters written by Maria and Elizabeth. More about the book: Hot Mess to Hot Mom is a funny, real, down-to-earth, practical guide for everything you need after giving birth and beyond. The expert authors share their authentic stories and expert tools with you to give you a powerful collection o…
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