show episodes
 
Redefining Movement is a LYT podcast hosted by Lara Heimann, creator of the LYT Method of movement. Lara investigates all aspects of movement from her background as a Physical Therapist and neurodevelopmental treatment specialist. Blending scientific insights with a soulful perspective, Lara and her guests transform our understanding of how our bodies and minds interact. Whether she is dissecting neural pathways or untangling the emotional threads woven into our physical experience, Lara emp ...
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Når man står foran at skulle føde eller lige har fået en lille baby er der tusinde tanker og spørgsmål. Jeg vil i min podcast invitere gæster ind der kan fortælle om forskellige emner der ligger kommende og nybagte forældre på sinde.
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Nåede du det?

Absalon Radio CPH

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Nåede du det? er et program, hvor Kirsten, Mia og Pernille taler om alt det de nåede - og ikke nåede - i løbet af ugen. Både bøger, event og film er i kikkerten, når FOMO’en trevles igennem, så lyt med hver torsdag klokken 19:00 live!
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Uniradioens arkiv

Uniradioens arkiv

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Uniradioens officielle side for podcasts. Nye udgivelser hver torsdag. Vores podcasts spænder bredt, og vi leverer indhold med alt fra comedy til fordybende og personlige fortællinger. Lyt med når vi tager Uniradioens garanti for god radio med online!
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Talenttesten

Aktiver dit potentiale

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I denne podcastserie vil vi udforske, hvordan talenttesten kan anvendes strategisk inden for forskellige områder i virksomheder. Vi vil se på, hvordan testen kan bruges til at udvikle ledere og styrke teams, til at tiltrække og rekruttere de rette talenter og til at forebygge stress i arbejdspladsen. Jeg vil interviewe en ekspert om disse områder og dykke ned i konkrete eksempler på hvordan der kan opnås bedre resultater ved at implementere talenttesten. Lyt med og lær, hvordan du kan bruge ...
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Croquis is the art of drawing the human form in its Birthday Suit so grab a model, a mirror, a space heater and an ivy leaf (if you’re too shy) and listen in as Brandon Schell instructs the class and reads from classic art history theories on the human form. Absalon Radio sender fra Folkehuset Absalon i København til der hvor du er. Lyt med hver dag fra kl. 7 til midnat på https://absaloncph.dk/absalon-radio/ Send os en hilsen på radio@absaloncph.dk.
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Live talk shows that deliver everything you need to know about menopause with doctors, researchers, entrepreneurs and other experts changing the narrative around women’s health
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To drenge som sammen danner bandet BOWE - vi benytter os af denne platform samt mange andre, til at udtrykke vores musikalske rejse. Det omfatter både vores egen musik samt podcasts, hvor vi dækker den musikalske proces, vi er i færd med. Samtidig kombinerer vi ærlige meninger med seriøse og sjove personlige historier om alt og intet - lyt med! Vi er at finde på Instagram: - @philiptaidrums - @jonasbbech /// We're two guys from Denmark with a passion for music and we'll be using this platfor ...
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show series
 
Join Lara & Kristin this month for a deep dive into how physical therapy is woven into the LYT blueprint. In this episode, you’ll learn about: * about the importance of physical therapy in addressing physical impairments and pain. * that physical therapy goes beyond just treating symptoms, but aims to restore function, improve mobility, and enhance…
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Welcome to Wednesday Q&A, where you ask questions and we answer them! In this Wednesday Q&A, we answer your questions about self-care treatment preferences, benefits of getting involved in fitness, why neuroplasticity makes us feel smarter. Your questions: * What self-care treatments do you do, for example, facial, massage, acupuncture, etc.? * Wil…
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On this episode myself and cohost Wyatt interviewed Mauricio about his global real estate brand The Agency. Wyatt and business partner Wayne have opened Oklahoma’s first Agency franchise in Edmond. Bringing the best luxury real estate service to Oklahoma. www.instagram.com/theagencyokc https://www.theagencyre.com/region/oklahoma-city https://thisis…
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Welcome to Wednesday Q&A, where you ask questions and we answer them! In this Wednesday Q&A, we answer your questions about how to keep moving when you have a fear of injury, trigger fingers, and how movement impacts our posture and body mechanics. Your questions: * I have a fear of injury or exacerbating existing injuries, and this prevents me fro…
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On todays episode I chatted with two young Oklahomans making their mark in PBR. The first event on the 2024 season kicks off right here in Oklahoma City at the Paycom Center with a brand new team to the PBR, The Oklahoma Wildcatters. Kase from Dickson Oklahoma and Hayden from Tahlequah Oklahoma share their journeys to PBR and what the cowboy way me…
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Welcome to Wednesday Q&A, where you ask questions and we answer them! In this Wednesday Q&A, we answer your questions about how to know how much to move, strategies to help people fine-tune their core engagement, and thoughts on PRP and/or stem cell therapy. Your questions: * Can you discuss the importance of listening to your body and finding the …
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On this episode I chatted with Mandy Heaps about the fundraising efforts at OKC ZOO. All the incredible events, trips and exciting ways the community can support and enjoy the OKC Zoo. From times with the kids to alcoholic and non alcoholic sip and strolls not to mention the Zoo AMP for live music! It’s all here. https://www.okczoo.org/ Huge thank …
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On this episode I chatted with return guest Eliud about his growing business. Eliud was a guest back in 2019 on episode #28. 6 years after his business has grown from a 3500sqft facility to over 20,000sqft. Selling some of the best cars around the world from Edmond Oklahoma. https://www.exoticmotorsportsok.com/ https://redline4kids.org/ Previous ep…
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On tis episode I chatted with Sandino Thompson. As a Partner and Managing Director of Echo’s Impact investing, Sandino Thompson brings more than 20 years successfully managing multimillion-dollar commercial and residential construction projects – including the redevelopment of Northeast Oklahoma City. On this episode you’ll learn the plans, impacts…
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Welcome to Wednesday Q&A, where you ask questions and we answer them! In this Wednesday Q&A, we answer your questions about tips to stay independent as we age, LYT for circulation, and advice for those with a traumatic brain injury. Your questions: * What are the top 3 tips for helping us stay independent with age? * Is LYT helpful for circulation?…
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Paul W. Sparks is an actor from Marlow Oklahoma. He is known for his roles as gangster Mickey Doyle in the HBO period drama series Boardwalk Empire, writer Thomas Yates in the Netflix political drama series House of Cards, attorney David Tellis in the Starz anthology drama series The Girlfriend Experience, and a recurring role in the limited series…
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Welcome to Wednesday Q&A, where you ask questions and we answer them! In this Wednesday Q&A, we answer your questions about remedies morning low back pain and stiffness, advice on a stress fracture in a toe, and advice on balancing exercise amongst everything else in life. Your questions: * Do you have a favorite stretch or exercise to alleviate lo…
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On this episode I chatted with KaLeigh Long, Founder and Chief Executive Officer of Westwin Elements, Inc. KaLeigh has started and operated several small businesses including an advertising firm that regularly employs nearly 300 contractors and serves dozens of clients, real estate development company, a subscription box meat company, and a cattle …
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Welcome to Wednesday Q&A, where you ask questions and we answer them! In this Wednesday Q&A, we answer your questions about to cool or heat an injury, neurokinetic therapy, and piriformis syndrome. Your questions: * In case of an injury, say muscle soreness or a twisted ankle, would you still recommend ice and cooling or moderate heat? * What are y…
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On this episode I chatted with Amy and Donna about the movie Cricket. An emotional movie shot here in OKC. Taking the audience to a safe but powerful place. A place to grieve with others, letting you know it’s ok to hurt and to feel. It takes you to a place in your own life where you can feel your own personal grief. I encourage you to watch this i…
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On this episode I chatted with Rickey about opening a bar with his best friend Boom in OKC. As well as why he decided to chase his dreams of being a DJ, the scene here in Oklahoma and his plans for the future. www.instagram.com/ricfloat www.instagram.com/deemlaow Huge thank you to our sponsors. The Oklahoma Hall of Fame at the Gaylord-Pickens Museu…
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Join Lara & Kristin this month for a deep dive into LYT. In this episode, you’ll learn about: * Lara’s story of what led her to create the LYT Method. * How LYT is evolving the approach to yoga and movement. * Lara’s journey from teaching classes in her house to opening a studio to designing and teaching her own teacher training. * The creation of …
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On this episode I chatted with TJ Nance, former OSU Golfer and owner of LYT Consulting. TJ talks about his life as a golfer, his passion and fandom of golf and Oklahoma State University. Leading into his professional career as an Accountant and now in his first year of entrepreneurship with his partner founding LYT. www.discoverlyt.com Huge thank y…
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On this episode I chatted with Jenny Love Meyer from Love's Travel Stops about her family business. The impact her family has had on Oklahoma and Oklahoma sports. Sponsoring the OKC Thunder and more recently giving the largest donation in women’s college sports history to OU. Naming OU Softballs facility Loves Field. Jenny talks about community, th…
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Welcome to Wednesday Q&A, where you ask questions and we answer them! In this Wednesday Q&A, we answer your questions about high energy levels, how to correct a posteriorly tilted pelvis, and forward head and neck hump advice. Your questions: * You two seem to have a lot of energy, share the secret sauce. * I've wound up over correcting my anterior…
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On this episode I chatted with Jacob about the mushroom business, the Oklahoma mushroom scene and what he is doing to be the biggest educator in Oklahoma to help people learn more about the wide variety of mushrooms. As well as the benefits for use. Go to www.oklahomafungi.com for more information. Huge thank you to our sponsors. The Oklahoma Hall …
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On this episode I chatted with Rafael, who is a mixed martial artist and Brazilian Jiu-jitsu fighter here in OKC. He also owns his own BJJ school here in the city. Rafael has many accomplishments in the world of mixed martial arts and BJJ. At the time of his retirement he was the Bellator MMA Middleweight World Champion and was ranked the no. 4 mid…
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On this episode I chatted with custom home builder Jared Shuger about home building as well as life in Oklahoma. Jared moved here from Iowa while he served in the Air Force and then ultimately took the entrepreneurs leap into home building. Angie, Jareds wife is an interior designer working closely with clients. Their daughter Hannah is flying at O…
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On this episode I chatted with Scissorhands from Fade ’N’ Up Barbershop about his career as a Barber. From Atoka Oklahoma to cutting hair for some of the greatest Oklahoma athletes, music stars and more. www.instagram.com/scissorhandsokc www.instagram.com/fade_n_up Huge thank you to our sponsors. The Oklahoma Hall of Fame at the Gaylord-Pickens Mus…
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Welcome to Wednesday Q&A, where you ask questions and we answer them! In this Wednesday Q&A, we answer your questions about spinal discs, self-consciousness, and ACL surgery advice. Your questions: * Can please you explain how the (spinal) disc functions and is there a cure for a herniated disc? * What do you suggest for feelings of self-consciousn…
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On this episode I interviewed my former college golf Coach - Steve Hulsey. An absolute honor to sit across the table and host my Coach, the man responsible for bringing me to Oklahoma. Enjoy this story and remember the coaching figures who impacted your life. Huge thank you to our sponsors. The Oklahoma Hall of Fame at the Gaylord-Pickens Museum te…
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On this episode I chatted with Jake about the work OKPOP is doing to get ready to open in a couple of years. The OKPOP building is directly across the street from Cains Ballroom in aa fantastic space. 3 floors dedicated to Oklahoma Pop Culture. Jake updates us on their progress, the artifacts collected as well as the interviews being recorded. Over…
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On this episode I chatted with fellow Leadership OKC Alum Jenny about starting her own business, opening her first store and art gallery. Jenny talks about the importance of following your dreams, finding an outlet for yourself and being unapologetically you. Jenny is excited to add to Normans charm and become an active business owner in the commun…
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Join Lara and Kristin for a deep dive into the benefits and importance of weight training! In this episode, you’ll learn about: * The benefits of weight training and weight-bearing exercises. * The positive impact these exercises can have on overall functional capacity, athletic performance, metabolism, and mental health. * The importance of proper…
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