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Dieting is miserable, ineffective, and no one hates their way to a better body image. Long time fitness coach Steph Miramontes is bringing you a weekly show that teaches you how to navigate the space between how to love the body you're in, while working to achieve your physique goals. Each episode will arm you with the tools you need to get fit, feel good in your skin, and ditch dieting for good. Finally, a sane approach to transforming your mind, body, and soul.
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Tried everything to get rid of the pain? Join chronic pain survivor Felicia as she discusses how you can use the MindBody connection to truly heal. Each monthly episode contains powerful information that will help you transform your life. Follow the show on Instagram or Facebook. https://www.instagram.com/letstalkmindbodyhealing/ https://www.facebook.com/letstalkmindbodyhealing
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Welcome to Second Spring Podcast. Enjoy listening to stories, inspiration and suggestions from and for midlife women who are living fully in their second spring chapter. Together, we can blossom and flourish in this sensational season of our lives. 🌸
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MindBody Matters, co-hosted by Greg Rennie and Rob Wreford, is about exploring the mind-body connection, the relationship between our physical health and emotional health. In each episode, they take a deep dive into a topic related to health and wellness, examining the latest research and insights from experts. But they don't just focus on the experts; they also bring in guests to share their personal stories of how they've navigated challenges of the mind and body. MindBody Matters is a Gra ...
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Steel & Lace: From Blue Collar Grind to Global Glory

Chrystal of Russian Tarot - Mind,Body & Spirit Wellness

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Join Steel & Lace, a female podcast host on her global journey to fame as a psychic, medium, manifester, life coach, healer, and intuitive tarot reader. Follow her inspiring story as she balances her spiritual pursuits with the demands of a fulfilling marriage, motherhood, and a vibrant social life. Tune in for insightful conversations, empowering advice, and uplifting stories that will inspire you to manifest your dreams and embrace the magic of everyday life.
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Like Mind, Like Body

Curable: The program for chronic pain recovery

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Struggling with chronic pain? Listen in to learn about the amazing ways our thoughts, feelings, and experiences can impact our physical health and perpetuate symptoms. On each episode, we interview physicians, researchers, and ordinary people who have incredible stories to tell about the power of the mindbody connection. This podcast is a free resource brought to you by Curable: the #1 app for chronic pain self care. Learn more at curable.com
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Improving health outcomes is the goal of every practitioner. Finding the solutions for challenging chronic conditions often requires precious time, extensive research, and sometimes even trial and error. Join Rob Lutz, the host and founder of Today’s Practitioner, as he interviews recognized experts and shares their knowledge and proven treatment protocols. Peer to peer guidance can be the most direct path to finding effective solutions for the conditions impacting your patients.
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Here is where ancient feminine wisdom meets the modern path of soul evolution. The Sacred Feminine is on the rise…you might say SHE ROSE. Our show marries feminine-themed SPIRITUALITY -the mystical Rose Path- with practical, cutting-edge research & SCIENCE. We get to the heart of things, and we go deep. Bold, & compelling conversations exploring Consciousness & Soul Evolution, Spiritual Awakening, Wholeness, Healing, Mindbody Science, Mothering, Creation, and Feminine Leadership. Get practic ...
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Internationally acclaimed dream analyst and author of Bird of Paradise (Taming the Unconscious to Bring Your Dreams to Fruition), Jane Teresa Anderson, interprets her guests’ dreams and shares dream interpretation tips and insights. A new episode is published every four weeks.
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FREE Weight Loss Podcast to Go Beyond the Food to the REAL Issue: Your Mindset. To end emotional eating, stop binge eating, lose weight and keep it off! Mindset is 92.8% of the challenge if you want to lose weight and keep it off. Tune in weekly with permanent weight loss coach JoLynn Braley, permanent weight loss coach and weight loss mindset expert. SPECIAL BONUS: Discover what's really been stopping you from losing weight for good in JoLynn's FREE 5-day e-course. Get it now at www.MyPodca ...
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Hi, I'm Jeffrey and I am a Feldenkrais Method and Kinēsa practitioner. Feldenkrais and Kinesa are somatic practices that focus primarily on helping people become aware of the invisible, habitual choices they make. What we don't know we're doing is where the gold is. Through experimentation, you can find new and better choices. We use movement as the primary vehicle for exploration. But why movement? People are numb and disconnected from their bodies. Movement is connected with and influences ...
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This is a conversation about the underlying forces that are stopping you from achieving extraordinary success with your life. Join Arvin and his community of High Achieving Entrepreneurs as they discuss the most current and relevant tips, strategies, and stories that will help you overcome your fears and breakthrough your limitations so you can begin taking massive intentional action towards your success!
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EFFRTLSS is centered on doing without doing, or living in flow, a movement, an evolution, a culture riding a wave with a focus on technology, music, fashion, finance, fitness, food, self-improvement, mindbody, art and so on.
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Christine Okezie, Holistic Nutritionist, Natural Foods Chef and Transformational Life Coach explores a genuinely “Whole-istic” Non-Diet approach to healthy eating, weight challenges and self-care. She’s fed up with the pervasive “wellness gimmicks” and “hidden diet messaging” and is passionate about you having the right tools to understand the deeper soul truths in your health challenges. Take a deep dive into the realm of mind body medicine and explore healing strategies that work at the ps ...
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Food and life truly go hand in hand, and we’ve all had good meals, good days, and...well...you get the point! It’s totally about “Right is right, and wrong is wrong” no matter race, gender, nationality, sex etc. For those on the wrong side, we say “Do Better”! Mind,Body,& Grub
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Culture, co- culture /fam/faith/Work/lifestyle/ metaphysics Elevation mind,body and spirit. Talks about our daily human experiences and how to heal within by learning our triggers and reasons why? With learning“why” we react the way we do can help us refine ourselves to reach our goals and live in our purpose.Tips on clearing up our magnetic fields, cleanse and protecting our vibes and finding peace with so much love. Striving for devotional discipline and coming full circle with what is and ...
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Renowned Health and Fitness Coach Jess Jae presents the MindBody Fit podcast. After years of coaching doctors, lawyers, entrepreneurs, teachers, students and everything in between, Jess knows how to break down barriers to mind and body transformations. Through a winning mix of short and long episodes, Jess will share how you can reignite your self belief, take back control of your mind and body and discover your healthiest and happiest self yet. The best bit? She’s going to share how you can ...
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Whispers from the Holy Circle

Transformative Channelings by Briant & Jaldhara

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We are Briant&Jaldhara. We channel and teach knowledge that aligns you with Self & Source and awakens you to the Inner Calling of your Essence. . We are Digital Nomads and are at this moment living in Bali/Indonesia. We now have time and space available for you to work with us privately in Bali during 7 days over a 10-days period. If this resonates with you please send us a message or email us and we'll get back to you. . If you enjoyed the podcast like it and share it with your friends, mul ...
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"Back On Top" is an 8-episode podcast miniseries hosted by Tim Doyle. It recounts his harrowing journey of overcoming a severe lumbar spine injury without resorting to surgery. Enduring seven months of relentless pain and medical interventions, including physical therapy and spinal decompression, he found solace in Dr. John Sarno's book "The Mindbody Prescription." Join Tim as he delves into the physical, mental, emotional, and spiritual battles and unveils the unconventional path to recover ...
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Your Fertility Hub

Your Fertility Hub

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Uniquely focusing on the emotional side of infertility and providing you with information, tools and support to enhance your fertility and make your journey a more positive one. Tune into the Your Fertility Hub podcast for interviews, stories and tips to help you feel more supported, empowered and informed AND improve your chances of conceiving by learning all about the power of mind-body tools to boost your natural fertility. Hosted by international fertility coach, Karenna Wood, each podca ...
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OrganicFit.TV is a safe space to learn, grow, and to become the best version of yourself that you have always dreamed of. Health is really a holistic approach from mind, body, and spirit. Join Adil Harchaoui to reach the potential you have always wanted. Topics vary from health, fitness, positivity, overcoming difficult times, law of attraction, and more. Sometimes it is hard digging through the trenches of daily life on your own. You're not alone. Follow OrganicFit.TV for relatable topics a ...
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Higher Energy

Paula Shaw and Robert Schwarz

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If you want to reduce stress, boost health and vitality, elevate consciousness, and learn leading-edge approaches to health and wellness… then the Higher Energy Podcast is for you! Listen as hosts Paula Shaw and Bob Schwarz interview cutting-edge researchers, innovators, practitioners, and experts who are changing the way we heal and feel by simply shifting our energy. The Higher Energy podcast, produced by the Association for Comprehensive Energy Psychology, offers cutting-edge strategies a ...
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Spiritually hip, fun, inspirational, unpredictable and All the Way LIVE! That?s a yoga class with Louisiana born, DC-based yoga teacher Faith Hunter. Her vinyasa/flow yoga classes range from beginner to advanced with each providing just enough yoga sweetness for all. Teaching includes: pranayama (breathing), asana (postures), meditation and spiritually hip philosophy which enables you to connect to your true Divine Self. The LIVE yoga experience gives you a juicy taste of Faith and the stude ...
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Rebel Health Radio

Patricia Worby, PhD

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New revolutionary health ideas that will blow your mind: books and resources reviewed and discussed for you so you can inform yourself to make better choices in healthcare. From biofield resonance to the microbiome and beyond, if it exists to help us heal ourselves, I'm there! With interviews with like minded health-seekers, book reviews, discussions and Q&A sessions to find out more about this new, expanding medicine coming on-stream now that blows out of the water the old model of medicine ...
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In the age of social media, filters, and highlight reels, we work tirelessly to make sure no one sees our cracks, faults, and the messy moments. But what if we let our human show? What if instead, we strived for unconditional vulnerability? Only then could we stay soft in life’s hardest moments and show up as our TRUE selves – the version of us the world needs. On The Truthiest Life, host Lisa Hayim shares tips, tools, and conversations that will leave you inspired and ready to live your own ...
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Learning Insights

Business RadioX ®

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Business RadioX® is amplifying the voice of business by sharing unscripted conversations from local business leaders serving their market, their community, and their profession.
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The Pain To Power Podcast is your personal resource for learning and growing in order to resolve chronic pain. You’ll hear fresh ideas, proven techniques and get powerful inspiration for your journey. If you are hungry for insight and real conversation about what’s possible and how to actually get there you are in the right place. While many others are centered around pain itself, our aim is to highlight the antidote. We lean into spaces of self-development, creativity, flow and play in the ...
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More Better Days

Mischa Delaney

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The podcast for people living with chronic illness who are ready to get back in control and thrive. If you’re stuck in an endless cycle of managing symptoms and chronic illness burnout, I’m going to show you that better days are within reach. More Better Days teaches you how to get your mind on board as your greatest ally in your wellness journey: We’ll explore how developing resilience skills can radically transform your daily quality of life You’ll learn how to turn down the volume on symp ...
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Deb Malkin, certified life coach, bodyworker and Pain Recovery Coach shares tips for rewiring persistent pain and emotional overwhelm. After experiencing her own overnight transformation of her chronic knee pain while 50, fat and with an x-ray showing degenerative osteoarthritis, she realized that pain wasn't only what her bodywork education or doctors were teaching. Using tools inspired by the work of Dr. Sarno, physician and author of Healing Back Pain and Mindbody Prescription she has add ...
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In this week's Keep Talking episode Greg and Rob follow up to another episode and share stories about the bands, actors and celebrities they met when they work in radio in the 80s. Hear blatant and bragging name drops of who they met at the time including Val Halen, Mackenzie Philips of "One Day at a Time, Jan and Dean and infamous DJ, Wolfman Jack…
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Beneath any chronic disease or repetitive problem we're having lies the root causes keeping it in place. But how do we find and resolve these energies at the core? When solutions elude you, it's not because you're meant to "just live with it." You can get to the core and resolve the root....and it's all just energy! Listen to this week's episode of…
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Episode Notes Apologies for the audio quality on this one! Discover how Candace has lost 40 pounds and kept it off for 4 years and counting! She shares with us the parts that were easy and the struggles she experienced with changing her habits as a single mom and a foodie who travels for work. You don't want to miss this update! If you found this e…
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Join me in this episode as I speak with Lily Morgan, somatic psychotherapist and mind-body expert at Bloom Embodied. We speak about Lily's recovery from over 9 years of symptoms and pain - and the bravery and courage that doing 'the work' takes. We also speak about journalling, emotions and why they are a signal for action, how to recover from the …
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Episode 247 featured a woman from the Midwest, Trish, who was in the midst of a struggle with symptoms. Fast-forward 18 months and Trish is back, and that is all in the rear view. Listen to Trish's powerful story of redemption, even if it took awhile. Check Trish out on Facebook at Red Feather Reiki This episode is brought to you by Jeannie Kulwin …
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I am ever fascinated with how various women are unlocking their womb's ancient feminine mysteries and activating their embodied sacred wisdom. THIS is the time we’re living in! AWARENESS ignites ACTIVATION. What wants to be noticed inside your sacral/sacred second chakra, your womb’s deep, mysterious cosmic portal? Nicole Frolick (@nicolefrolick) i…
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Doctor LeTa Jussila is a Doctor of Acupuncture and Oriental Medicine and national wellness expert. She helps individuals achieve and maintain their healthcare goals efficiently. Leta is known for her therapeutic Cannabinoid recommendations and her education on topics like Microdosing. She has an in-person practice in Santa Cruz, California, and an …
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Self-doubt is one of the biggest barriers to making progress in healing chronic symptoms. If you frequently question yourself, your decisions, and your body’s ability to recover, this episode is for you. Join Christie Uipi, LCSW, and special guest Stevon Lewis, LMFT, as they discuss how patterns of doubt arise and what you can do to grow confidence…
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In this episode of the OneMedicine Podcast, Wendie Colter, MCWC, CMIP clarifies what is medial intuition and what it is not. We review some of the recently published research regarding accuracy and efficacy. Wendie will share examples of medical intuition in practice and how practitioners and patients have benefitted from the information provided a…
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This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/…
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Lynn, from Japan, is my guest with a dream about her ex for us to explore and interpret. Lynn has been dreaming of a long-ago ex since she moved to Japan twelve years ago. The relationship had not been healthy, and she certainly does not want the ex in her life now, so why does she plead with him to get back together in this dream? The ex has featu…
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If you feel a pull to use art, creativity and/or words to move through deep emotions, this episode will be powerful for you. After decades of suppressing her pain and trying to be the "perfect" woman, a series of profound life transitions catapulted my friend Andrea Seiler into a dark night of the soul. She writes under the pen name @cheydrea (a bl…
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Emmy-winning TV producer of Survivor, Maria Baltazzi is our guest on this episode of MindBody Matters. Maria was also executive producer on TLC's record-breaking "Sarah Palin's Alaska" which debuted at 5 million viewers. Greg talks to Maria about her experiences on Survivor, the behaviour of the contestants and how they influenced her to reflect on…
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Do you have a healthy eating plan that was working for you in the past but you kicked it to the side and are back in your old eating patterns? That healthy eating plan was helping you lose weight, correct? If you answered yes to all of the above then this podcast episode is for you. You can lose weight and if you get over the hump you'll be on your…
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Xen Ayiotis is a mindful and intuitive eating coach who helps women get to the root of their food issues by changing their mindset to find freedom with food and peace with their bodies. Xen is a mother, a wife, a lover of food, and adventures. She is in transition and on the move, currently relocating from South Africa to the Netherlands with her h…
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Do you realize how much energy you lose when you live in the past? or carry unresolved traumas? or live in doubt about decisions you made? Your past can literally SUCK away your energy so your body doesn't have what it needs to heal! What if you could resolve the past and get your energy back on this timeline, here now? Listen to this week's episod…
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Episode Notes Sign Up for the 3 Pillars of Lifelong Weight Loss Live Training HERE. If you found this episode helpful, share it on Instagram and tag me @stephmiramontes so I can come and give you some love for sharing. Follow Soul Centered Fitness on Instagram Find out your diet personality type. Take the quiz . Join the Unstuffed Interest List HER…
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Is it really possible to eat cake and lose weight too? It depends on a few things and I cover them in free weight loss podcast episode #596. Make sure to download my FREE Recipe also! Get my clean-eating cake recipe here (it's Free!). Use this recipe to avoid feeling restricted and avoid FOMO while you are living a healthy lifestyle. Get more in my…
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To learn more, checkout: https://www.painfreecomeback.com/ This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on …
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This week on Keep Talking, Rob and Greg interview social media phenomenon, Brittlestar. His comedic and family-friendly videos have been seen more than 650 MILLION times on various platforms. With an invitation to the White House from the Obamas, an invitation to meet with Prime Minister Trudeau, collaborations with celebs such as Ryan Reynolds, Go…
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TRIGGER WARNING: This episode contains discussions of suicide, which may be distressing to some listeners. I sit down with my beloved sister Robin Jones (@therobinjones) as we vulnerably share our family journey of dealing with a devastating loss, breaking generational patterns, and boldly claiming our soul paths and purpose. Through our shared wor…
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Olivia Mendoza is a breath work facilitator, a women’s circle holder, an intuitive artist. She’s also a self-healer and a proud sober warrior. I met Olivia last fall at a retreat we both attended in England. The first circle we had, Olivia was sitting right next to me and I remember her crying the whole time. Then there was a second day when she di…
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No matter what your diagnosis: autoimmune, MS, fibromyalgia, Chronic Fatigue Syndrome, EBV, Lyme, anxiety/depression, Inflammatory Bowel Disease, or even obscure illnesses doctors can't name... It can be resolved. I've seen people suddenly clear Lyme disease and Epstein Barr Virus after years of having struggled with symptoms -or suddenly find a re…
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Episode Notes In this episode, we delve into the often-overlooked aspect of how our past experiences with dieting can influence our current and future weight loss efforts. Despite our desire for a fresh start, our dieting history can have a significant impact on our outcomes. Join me as we explore the three key ways your dieting past may sabotage y…
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Do you frequently feel spiritually "weak" or unworthy? Like you're getting it wrong in God's eyes no matter how hard you try? What if the divine ground of your being was always there, unshakable and unchanging, no matter what you did or didn't do? If you've struggled with feeling spiritually flawed, this episode will be a balm for your heart. Immer…
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This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/…
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In another episode about the body on MindBody Matters we interview Thandi Montgomery who was diagnosed with Stage 1B breast cancer in 2021, fought and won the battle after 4 surgeries, 16 rounds of chemo, and 30 days of radiation. Thandi is recognized for her unwavering commitment to women’s health, wellness, and self-discovery. She has been a gues…
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S1EP2 Marcia Miller Our guest today is known in and around Columbus as the mother of yoga, meditation, reiki, UZIT, and more. Marcia Miller co-founded Yoga On High, a thriving yoga studio that served the Columbus community for decades. In this episodes, you get to hear Marcia’s story of how she found Yoga (or did it find her?) to how it’s guided he…
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Welcome to Season 2 of Second Spring Podcast! Kit is happy to be back and sharing a whole new season with you. She gives you an update of what she’s been up to, including how she’s ending her Acupuncture Sabbatical and starting to offer in person acupuncture (and more) sessions again. You will also hear about the plan for this Season which has a th…
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As we grow and expand it's natural to want our partner to do the same, or to outgrow an old relationship and look for a person who can really meet us in creating our life consciously. But often we do this from complaint or pressure, which only drives people away and turns them off. How do we INVITE our partner to join us in a journey toward conscio…
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Register for the FREE Live Training: Three Pillars for Lifelong Weight Loss Have you ever caught yourself wishing you could just eat like a "normal" person? What does that actually mean? This episode breaks down the fallacy of eating like a normal person and offers a shift in perspective as it relates to eating like a "normal" person. If you want t…
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Here's something you never hear the mainstream diet industry talking about: What if you must Grow Up to lose weight? Well... if this is true, how in the world can a regular food diet address this? And if this is true, how do you go about growing up to lose weight? The first step is to Get Real with yourself, which means to get honest with yourself.…
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Check out Kersten's website at: https://kerstenkimura.com/ Find her on IG at @KerstenKimura This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekul…
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Psychotherapist Virginia Satir (1916 - 1988) remains one of the most influential family therapists there have ever been but she is virtually unknown now outside of psychology. She taught the importance of feelings over thoughts and blew the current understanding and practice out the water with her emphasis on safe emotional connection and the reaso…
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In this audio I describe this ground-breaking information on how to heal with psychedelics from the book How to Change your Mind: The New Science of Psychedelics by Michael Pollan. The article I mention By Robin Carhart-Harris on The Entropic Brain on psychedelics is here https://www.frontiersin.org/articles/10.3389/fnhum.2014.00020/full 00:00 Intr…
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Anger can move us towards our purpose in powerful ways. This discussion explores the liberating power of anger and how to cultivate a healthy relationship with it. I get personal in this one, sharing my real feelings about being gaslit regarding the acute betrayal trauma I experienced in my religious deconstruction. Bronwyn Schweigerdt is a psychot…
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In this episode of Keep Talking Rob Wreford interviews Brian Vollmer, founder and lead singer of Canadian rock band Helix known for their 1984 heavy metal hit Rock You! and many others. We talk about the loss of Helix drummer Greg "Fritz" Hines, when the band met Robin Williams and Richard Pryor and Brian's knowledge of bel canto which refers to th…
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My daughter recently asked me "Mom, how do you help people heal?" I shared the #1 most essential part of true healing and taught her how I know what to do, how to do it, and when. Within minutes, she was beginning to tune into the wisdom and guidance that has helped me assist many clients and loved ones as well as to heal myself. It was magical. Th…
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On today's episode, we are examining the big picture, specifically focusing on awareness and choice, and how both are crucial for leadership. We inherit our physical bodies and patterns from our families and culture at large, as well as from our direct experiences. Until we become aware of our patterns, they simply appear familiar and normal to us.…
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Episode Notes It's easy to get caught up in the "how" to lose weight, but there's something deeper that you have to master if you really want to see long-term success. In this episode, I'm giving you a little bit of an attitude adjustment. You'll learn how "hard-talk" is the single biggest block to fat loss success and how to shift your perspective…
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We’re back after a three-month break, our first podcasting break in almost fifteen years of creating The Dream Show! Why? Listen to find out. In today’s episode you’ll discover more about the power of dreams – more specifically, the power of understanding and working with your dreams – through three little stories. Talking of stories, I also chat a…
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Jeremy's Recovery Story: My Personal Experience Healing Chronic Pain This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie …
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Our mind-body investigative reporter, Dr. Robert, returns to the show to tell Greg the true and shocking story of Pulsed Electromagnetic Field (PEMF) therapy, AmpCoil and other electrical therapy devices in the past. Dr. Robert Shepherd is a Canadian clinical researcher and Psychologist and provides in-depth research on topics covered on MindBody M…
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As women around the world are feeling a stirring to transition from one stage of consciousness to the next, we are shedding, peeling back old layers of who and what we are “supposed” to be… Paula Conroy (@thefrequency.global) is the founder of The Frequency and a facilitator of women's transformational circles. After 15 years in the corporate world…
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True health includes the prosperity of using our unique gifts, making a meaningful contribution to others, and receiving abundantly. However, many of us are stuck doing work we hate, giving to others from depletion, and blocking wealth for ourselves. In order to step into prosperity we must change the way our brain works. Listen to this week’s epis…
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Episode Notes Save Time and Boost Energy! In this episode, you'll discover 3 secrets that make finding time and energy for weight loss possible, for you! The biggest weight loss barriers have nothing to do with the confusing arguments on TikTok about whether we should eat carnivore diets or go vegan. It's not as stressful as calculating the perfect…
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