Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show no ...
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Yara is the world's crop nutrition leader with over 100 years of experience. In collaboration with customers and partners, Yara grows knowledge to responsibly feed the world and protect the planet, to fulfill its vision of a collaborative society, a world without hunger and a planet respected. Our crop nutrition solutions and precision farming offerings allow farmers to increase yields and improve product quality while reducing environmental impact. Yara is the world's crop nutrition leader ...
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The Wellness Creator Podcast is your go-to source for expert insights and actionable tips in the evolving world of health, wellness, and spiritual-based business. Join us as we explore proven online growth strategies, chat about current trends, and interview fellow wellness creators who’ve managed to turn passion into profit by helping people live better, healthier lives.
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Healthy living in your 40’s, 50’s and beyond. We talk about how to age well, balance hormones, biohacking and alternative wellness for you and your family. We are meant to live a balanced life and have fun. True wellness relates to a healthy body, mind, soul and spirit - and my topics include all of these important aspects to a healthy life. Please subscribe, rate & review wherever you listen to podcasts. DISCLAIMER: The views expressed on this podcast are for educational purposes only and n ...
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Welcome to The Omnichannel Roundtable, the essential podcast for industry leaders and innovators in the CPG space. Join hosts Bryan Alston and Yemeni Mesa, seasoned veterans in e-commerce and retail strategy, as they dissect the strategies of thriving in both brick-and-mortar and digital marketplaces. Each episode serves up in-depth discussions and tactical insights aimed at one goal: helping excellent founders and products win in store and online. From unearthing the secrets of getting more ...
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Welcome to EURACTIV's AgriFood Brief, your weekly update on all things Agriculture & Food in the EU from EURACTIV's Agrifood news team: Gerardo Fortuna and Natasha Foote
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Time and Motion: Unlocking Productivity Insights for Australian Businesses Are you ready to supercharge your workforce productivity? Look no further than Time and Motion, the podcast that dives deep into strategies, tips, and real-life stories to help Australian businesses thrive. Hosted by Lee Stevens, a seasoned productivity enthusiast, each episode takes you on a journey through the intricacies of time management, efficiency, and work-life balance. Lee shares his own experiences, hard-ear ...
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The Strength Code Podcast features Sheila Melody (Founder of The Strength Code, CHWC, Sound Mind & Body Podcast) and Lisa May (Formerly of KLOS, KROQ Los Angeles and now Owner of The Strength Code Palm Desert ) to share their informative, authentic, and often entertaining journey as two women striving to age strongly, navigate their inner and outer wellness, and manage their HIT strength training studios. Sheila and Lisa share their first-hand experiences, insights and discussions about The ...
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A podcast for passionate wellness and nutrition experts. You’ll hear inspiration and actionable tips so you can make more sales and create more transformative courses and coaching programs. Let me help you to make running your own business, your main money maker.
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Entrepreneur Inspiring Stories to Help Motivate, Build, & Grow Your Successful Business with a Master Class from Entrepreneurial Thought Leaders that tell it How It Is... Millionaire Interviews is actionable advice for the (future & present) Entrepreneur, Thought Leaders, Solopreneur, Youpreneur, and Small Business Owner. The host interviews Business Founders in the Product, Service, Real Estate, and Tech industries so they can teach you from their experience. Connect with other Listeners @ ...
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20 Minute Fitness dives into the science and technology of today's fitness world for you. Packing need-to-know info about the latest in fitness nutrition, tech, science, and methodology every Thursday. Stay up to date with the current fitness news and trends without taking up all your time. Find out more at 20minute.fitness.
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4-Day Week? Thursday is the New Friday with Joe Sanok [BEST OF]
37:26
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Episode Summary I speak with Joe Sanok, author of Thursday is the New Friday, about how we can work less, earn more, and craft the balance we are all craving. . Episode Show Notes jeffsanders.com/539c . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors…
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This episode of the Yara Crop Nutrition Podcast focuses on the vital role of potassium in citrus production and how it can boost yields. Potassium is crucial for water, nutrient, and carbohydrate movement in plants, enhancing leaf size, tree vigor, and overall health. It plays a major role in crop yield and fruit quality in citrus crops. Citrus tre…
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Episode 223 - Breast Implant Illness and Explant Surgery with Plastic Surgeon Dr. David Rankin
49:43
49:43
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Send me a text! I'd LOVE to hear your feedback on this episode! Follow me on Substack - it's free, it's insightful & it's designed to help you think about how wellness relates to you: body, mind, spirit & soul. https://sandykruse.substack.com/ Dr. David Rankin is currently Chief of Plastic Surgery at St. Mary’s Medical Center in Florida and is boar…
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Ergonomically Optimized Workspaces with Fluidstance Founder Joel Heath [BEST OF]
33:55
33:55
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Episode Summary I chat with Joel Heath, founder and CEO of Fluidstance, about the most effective strategies to optimize your workspace, health, and productivity. . Episode Show Notes jeffsanders.com/539b . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Spons…
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What it Really Takes for Massive Goal Achievement with Jim Huling [BEST OF]
44:33
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Episode Summary I speak with Jim Huling, co-author of The 4 Disciplines of Execution (2nd Edition), about what it takes to execute when it matters most. . Episode Show Notes jeffsanders.com/539a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Clari…
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In this episode, we're thrilled to welcome Tobin Stetson, a seasoned professional with a rich civil engineering and soil conservation background, who recently joined Yara to support our efforts in the Eastern Canadian markets. We discuss the relationship between civil engineering and soil conservation, the importance of water in agriculture, and th…
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Episode 222 - Men's Health: Male Menopause and Testosterone Optimization with Sean Fitzgerald of Matrix Hormones
1:34:18
1:34:18
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Send me a text! I'd LOVE to hear your feedback on this episode! This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose Stabiliser: Go to https://sigridstabiliser.com/ and use code SandyK15 for a discount. If you want to get in touch with Sean & the team at Matrix Hormones, go to https://www.matrixhormones.com/. If you'…
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Full-Immersion: How to Overwhelm Obstacles with Abundant Solutions
31:33
31:33
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Episode Summary I discuss how to solve a problem in every direction imaginable — a full-immersion, 360-degree, complete, and total solution. . Show Notes Page jeffsanders.com/539 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Claritin → Go to Clar…
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Rediscover Wonder, Inspiration, and Joy with John O'Leary [BEST OF]
36:59
36:59
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Episode Summary I speak with John O’Leary, author of In Awe, about how we can tap into our childlike wonder in order to unleash our own sources of inspiration and joy. . Show Notes Page jeffsanders.com/538a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sp…
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Yara's Incubator Farm Network: Part 5 - Rice
38:08
38:08
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This is the 5th and final episode in a series of episodes dedicated to a network of incubator farms that Yara North America. These farms are dedicated to find innovative ways to improve farm productivity balanced with sustainable practices that can be implemented by growers to improve their on-farm profits. In this episode the focus is on the Arkan…
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Episode 221 - Debunking Estrogen Myths With Dr. Debbie Rice of Precision Analytical
1:16:56
1:16:56
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Send me a text! I'd LOVE to hear your feedback on this episode! Has the fear of estrogen held you back from embracing hormone therapy? This episode promises to redefine your understanding of estrogen's crucial role in our well-being, from preserving bone density to guarding cardiovascular health. Listen in as we dissect the Women's Health Initiativ…
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Read This or Die! Persuading Yourself to a Better Life
34:38
34:38
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Episode Summary I discuss Ray Edwards‘ book, Read This or Die!, and how it radically changed my perspective on difficult challenges. . Show Notes Page jeffsanders.com/538 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Claritin → Go to Claritin.com…
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How you can master Microsoft 365 in your workplace | Debbie Ireland
48:55
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Embark on an enlightening journey with Debbie Ireland, where we navigate the currents of Microsoft 365 and the winds of workplace productivity. As the mastermind behind the Digital Workplace Conference, Debbie shares an ocean of insights—from her roots in the picturesque Rotorua to becoming a tech titan. This episode sails through the perilous miss…
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Breathwork, Meditation, Wim Hof, and Cold Therapy with Robbie Bent [BEST OF]
37:32
37:32
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Episode Summary I speak with Robbie Bent, CEO and co-founder of Inward Breathwork about breathing on purpose, meditation, Wim Hof, cold therapy, plant-based medicines, and a whole lot more. . Show Notes Page jeffsanders.com/537a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premi…
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Yara's Incubator Farm Network: Part 4 - Potato
24:31
24:31
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We are in the forth episode in a series of episodes dedicated to a network of incubator farms that Yara North America is using to find innovative ways to improve farm productivity balanced with sustainable practices that can be implemented by growers to improve their on-farm profits. In this episode, Scott Warr and Erika Wagner discuss the Yara inc…
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From Olympic Rings to Mentorship Wings: Lee McDermott on Life after Elite Gymnastics
50:11
50:11
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When the spotlight fades and the roar of the crowd becomes a distant echo, what becomes of athletes who once commanded the world's gaze? Lee McDermott, a gymnast whose hands gripped Olympic rings, now grasps the hearts of listeners as he recounts his extraordinary life's tale. From the pinnacle of Olympic glory to the spellbinding stages of Cirque …
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Episode 220 - Coherent, Structured Water for Health and Vitality with Mario Brainovic of Analemma
1:10:27
1:10:27
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Send me a text! I'd LOVE to hear your feedback on this episode! This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose Stabiliser: Go to https://sigridstabiliser.com/ and use code SandyK15 for a discount. To get your own Analemma, use my discount code SANDYK to get your own here: https://analemma-water.com/. Today, I w…
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Mistakes Busy Professionals are Making with Their Health with Ted Ryce
58:26
58:26
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Episode Summary I speak with Health Coach Ted Ryce about the frequent mistakes high achievers make with their health. . Show Notes Page jeffsanders.com/537 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Claritin → Go to Claritin.com right now for …
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Courage, New Beginnings, and Flying High with Melanie Curtis [BEST OF]
42:12
42:12
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Episode Summary I speak with Melanie Curtis, author of How to Fly, about fear, courage, starting over, trying new things, trying hard things, and just trying in general. It’s a great conversation you don’t want to miss! . Episode Show Notes jeffsanders.com/536a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free …
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Yara's Incubator Farm Network: Part 3 - Grains
22:48
22:48
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We are in the third episode in a series of episodes dedicated to a network of incubator farms that Yara North America is using to find innovative ways to improve farm productivity balanced with sustainable practices that can be implemented by growers to improve their on-farm profits. Today, we're talking about the incubator farm in the Canadian pra…
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As we wrap up season one of The Wellness Creator podcast, we look at the current wellness trends that you need to know to have success in your business. Key Points From This Episode: • The role that YouTube could play in the growth and expansion of your business. • Exploring the value of having content on multiple platforms. • What we can learn fro…
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Episode 219 - Personal Health Biomarkers and Home Blood Testing with Michael Dubrovsky of SiPhox Health
1:15:13
1:15:13
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Send me a text! I'd LOVE to hear your feedback on this episode! This week's episode we learn how important individualized healthcare is and a one-size-fits-all approach is a thing of the past. Michael shares his quest to enhance vitality through aging. We tackle topics such as the nuanced world of cholesterol management and how hormonal changes can…
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Organized for Good: Optimizing Your Digital World with Shawn Lemon
36:41
36:41
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Episode Summary I interview Shawn Lemon, an expert in digital organization who is here to help us clean up our digital messes. . Episode Show Notes jeffsanders.com/536 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Claritin → Go to Claritin.com ri…
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Nick Robinson on Revolutionizing Marketing: Lessons from Quest Nutrition & Zero Longevity's Rise
54:43
54:43
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This week, we're thrilled to welcome Nick Robinson, former Chief Marketing Officer at Quest Nutrition and current VP of Marketing at Zero Longevity, join us to dive deep into the transformative strategies behind some of the most explosive growth stories in the CPG and tech industries. Topics Covered Include: The Quest Nutrition Success Story: Nick …
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What it Takes to Get Unstuck and Achieve the Extraordinary with Tanya Dalton [BEST OF]
37:55
37:55
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Episode Summary I speak with Tanya Dalton, author of On Purpose, about what it takes to get unstuck, how to fix the problem of being too busy, and how we always have the power of choice in any situation. . Episode Show Notes jeffsanders.com/535a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5…
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Yara's Incubator Farm Network: Part 2 - Almonds
27:54
27:54
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In this part 2 of our Incubator Farm series, Devin Clarke, takes us to the Yara Almond Incubator Farm in Modesto, California, a pioneering site in the heart of California's Central Valley. The farm is part of a series dedicated to exploring innovative solutions that combine enhanced farm productivity with sustainable practices. This 80-acre farm, w…
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264: From Clothing Manufacturer, to Franchise Owner, to Starting the Tint World Franchise | Ex-CEO of Meineke, Charles Bonfiglio, shares his Journey 🚗…
1:21:14
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Charles J. Bonfiglio is the Franchise Founder & Chief Executive Officer of Tint World. The company is a privately owned franchise chain of independent retail window tinting, mobile electronics, auto accessories and appearance centers. As the lead executive of Tint World, Charles is responsible for all functions related to the development and leader…
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Today's episode is about copywriting and the importance of the words that you use in your marketing as a way of conveying the value that you sell and share with your audience. We are thrilled to host Hey Marvelous Co-Founder, Sandy Connery, who shares her views on the current state of copywriting in the wellness industry. We learn about the importa…
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Episode 218 - Solutions for the Sleep-Deprived & Stressed in a Digital Era with Kathryn Fantauzzi of Apollo Neuro
1:12:58
1:12:58
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Send me a text! I'd LOVE to hear your feedback on this episode! This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose Stabiliser: Go to https://sigridstabiliser.com/ and use code SandyK15 for a discount. Grab your Apollo Neuro here (wouldn't this be a great gift for mom for Mother's Day?). https://apolloneuro.com/ Ima…
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One Repeated Action: The Key to Your Next Breakthrough is Shockingly Simple
38:35
38:35
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Episode Summary I share a few hard truths about your schedule, priorities, and the necessity of frequent exercise. . Episode Show Notes jeffsanders.com/535 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Claritin → Go to Claritin.com right now for …
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Episode 217 - SPECIAL RELEASE - Health Freedom: Are We Losing Access to Our Natural Health Products Update with NHPPA
1:39:06
1:39:06
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Send me a text! I'd LOVE to hear your feedback on this episode! You can take action. If you think this doesn't affect you, please look at the bigger picture, listen to this entire episode and share this podcast episode with your friends & family. Take action - all crucial links are here & be sure to follow all socials: Website: https://nhppa.org 5-…
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5 Healthy Habits to Reset Your Over-Programmed Life [BEST OF]
36:36
36:36
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Episode Summary I discuss 5 healthy habits to rest your over-programmed life, including what you can do today to get started. . Episode Show Notes jeffsanders.com/534a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Claritin → Go to Claritin.com ri…
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Yara's Incubator Farm Network: Part 1 - Soil Health
25:45
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This is the first in a series of episodes focused on the five incubator farms that Yara is managing in North America. Launched in 2019, the Yara Incubator Farms Network is not just a series of farms; it's a visionary project connecting the dots between farming practices and the global food chain. With over 600 acres across North America, these farm…
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The Ozempic Economy w/ Dr. Ryan Lowery: Thoughts On Dieting, Wellness & Ethical CPG In 2024
59:02
59:02
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Join us in this enlightening session as we sit down with Dr. Ryan Lowery, a world renowned expert in health, longevity, and human performance. We dive into a lively discussion that spans the intricate connections between diet trends, CPG product innovations, and the science behind emerging health solutions. Topics Covered Include: Insights from a L…
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A Convert Kit Insider Shares What's Working with Email Marketing
45:37
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As a wellness creator or entrepreneur, you know that balancing a thriving side hustle with full-time employment can be tricky. In this inspiring episode with Morgan Kitzmiller, you'll learn how to master this juggling act while staying true to your goals (and have fun along the way!) By day, Morgan helps creators earn a living online as an Account …
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Episode 216 - Embracing Ageless Beauty: Biohacking and Holistic Skincare with Rachel Varga
1:36:25
1:36:25
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Send me a text! I'd LOVE to hear your feedback on this episode! Important links & discount code: FREE Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebies Book a One-on-one with Rachel Varga and use code SANDY15 to save 15% off your customized skincare and rejuvenation with ongoing support! https://www.theschoolofrad…
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1
You Become What You Think About Most of the Time
34:28
34:28
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Episode Summary I share a few hard truths about your schedule, priorities, and the necessity of frequent exercise. . Episode Show Notes jeffsanders.com/534 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Claritin → Go to Claritin.com right now for …
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Finding Your Flow with Ulf Schwekendiek, Founder of Centered App [BEST OF]
39:31
39:31
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Episode Summary I speak with Ulf Schwekendiek, founder and CEO of the Centered App, about how you can stay calm and laser focused throughout your workday with each and every task. . Episode Show Notes jeffsanders.com/533a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Pe…
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Can Soil Be as Essential as the Air We Breathe?
42:55
42:55
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How important is the thin layer of crust on earth that we call soil? Dr. Rob Mikkelsen, Yara North America's Director of Agronomy, and soil science expert Professor John Havlin help us understand. Dr. Havlin's work has not only revolutionized grape cultivation in North Carolina but also advanced sustainable farming practices worldwide. In this epis…
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Kerry Hinds is the Founder and Owner of Fertile Body Yoga and the Host of the Fringe Fertility Podcast. During this episode, she shares her experience transitioning from yoga teacher to entrepreneur and starting a business with based on her own fertility journey. She talks about the challenge of making yourself visible in order to reach your ideal …
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Episode 215 - Bigger Waist Size? Higher Blood Pressure? Weight Gain? Metabolic Syndrome and Preventative Health with Sigrid Therapeutics
1:26:24
1:26:24
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Send me a text! I'd LOVE to hear your feedback on this episode! This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose Stabiliser: Go to https://sigridstabiliser.com/ and use code SandyK15 for a discount. Approximately half of the American population has symptoms of metabolic syndrome, which is a growing concern for th…
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1
The Best Getting Things Done Task Manager (and How I Use it Everyday)
39:34
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Episode Summary I share a few hard truths about your schedule, priorities, and the necessity of frequent exercise. . Episode Show Notes jeffsanders.com/533 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Claritin → Go to Claritin.com right now for …
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Cracking Open The Non-Alc Market w/ Thomas Angel of Altitude Beverage Group
1:05:45
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Welcome to the first interview episode of The Omnichannel Roundtable! Join us in a lively session where we dive into the world of non-alcoholic craft cocktails with Thomas Angel, CEO and co-founder for Altitude Beverage Group. Discover the unique challenges and innovative strategies behind creating drinks that are not only alcohol-free but also del…
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Rest & Recovery: Not As Easy As It Sounds!
45:59
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About the Guests: This episode of the Strength Code podcast does not feature any external guests. The conversation is held among the hosts: Sheila Melody, founder of the Strength Code, certified trainer, and wellness enthusiast; Lisa May, who transitioned from three decades in the radio business to opening the Strength Code Palm Desert; and Tim Cic…
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Easy Healthy Habits for Busy People with Phoebe Jenkins [BEST OF]
33:25
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Episode Summary I speak with Phoebe Jenkins about how to make healthy habits easier and more automatic with the smartest daily strategies. . Episode Show Notes jeffsanders.com/532a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Claritin → Go to Cl…
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Unleashing the Power of Affiliate Marketing with Emmet Gibney
37:44
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37:44
Affiliate programs are a valuable marketing strategy for businesses looking to grow their existing following and increase sales. By leveraging the reach and influence of affiliates, brands can tap into new audiences, drive traffic, and ultimately boost revenue. Today on the podcast, we are joined by Emmet Gibney, CEO at Rewardful, to unpack the wor…
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Episode 214 - The Truth About Menopause and Hormone Therapy with Dr. Daved Rosensweet of The Menopause Method
1:43:36
1:43:36
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Send me a text! I'd LOVE to hear your feedback on this episode! My audience can download Dr. Daved Rosensweet's fantastic book, Happy Healthy Hormones, for free right here: https://iobim.org/book/. Within this book, Dr. Rosensweet graciously provides us with his incredible reference chart to educate you on the symptoms of too much or too little pro…
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The Impact of Adult ADHD on High Achievers with Dave Delaney
45:42
45:42
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45:42
Episode Summary I interview public speaker Dave Delaney about his adult ADHD diagnosis and how it impacts productivity for high achievers. . Episode Show Notes jeffsanders.com/532 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Claritin → Go to Cla…
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Why Online Yoga Teachers Need to Choose a Niche
11:31
11:31
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11:31
This just might be the most counterintuitive thing we've ever said. In this video, we're going to tell you why it's important to niche down- way down- how to choose your niche, and what will happen to your business when you do. Key Points From This Episode: What does it mean to niche down The financial benefits of doing so The flexibility that nich…
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Sabbaticals, Creative Rejuvenation, and New Directions [BEST OF]
36:47
36:47
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36:47
Episode Summary I discuss sabbaticals, creative breakthroughs, and slowing down in order to speed things up the right way. . Episode Show Notes jeffsanders.com/531a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Claritin → Go to Claritin.com right…
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