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Dr Siobhan McCormack and Dr Sheena Fraser are the Microbiome Medics, two GPs and BSLM Diplomates who believe that the rapidly emerging science of Human Microbiomes presents a paradigm shift in the way medicine is perceived, researched, and practiced. The Microbiome Medics Podcast is the place where clinicians, scientists and other interested parties can learn about Human Microbiomes, Lifestyle Medicine, how they connect and how they can be harnessed to improve health outcomes. Join our two i ...
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Podcast by Jessica Cox & Carissa Mason
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Bioactive Components of Human Milk Including HMOs and Other Prebiotics
Annenberg Center for Health Sciences
Human breast milk is comprised of several bioactive components, including human milk oligosaccharides (HMOs), which are non-nutritive carbohydrates unique to human milk. In this course, Lars Bode, PhD, introduces HMOs and describes the structure, composition, and infant health benefits of these compounds. Topics include the prebiotic effects of HMOs, particularly related to the gastrointestinal and immune systems, but also growth and development and allergies. Also reviewed are the oligosacc ...
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Dr. Clair Thunes and Michelle Anderson dish up the science and weigh the facts about equine nutrition, horse care, and industry topics.
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Create a flatter belly, balanced hormones & a happier brain with my unique approach of food, feelings & function.
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Dr. Hotze’s Wellness Revolution is a paradigm shift in the way we look at modern medicine and gives listeners hope to get to the root cause of their symptoms, naturally.
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Are you passionate about diet and lifestyle intervention for psoriasis? Or maybe you just want to learn more about the impact of your gut bacteria on your health. If you don’t know your Firmicutes from your Bacteroidetes and you've never heard of microbiome modulation? This podcast is for you.You know what you put in your body is important, but you maybe don’t realise just how important. This podcast explore the complex, multifaceted condition psoriasis, discussing what we know about the con ...
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Join Dr. Mike and Dr. Crystal as they sit down with some of today’s leading medical, health, and wellness experts to discuss a variety of health-related topics. From whole-body health to anti-aging and disease prevention, you’ll get the latest information and helpful advice to help you live your life to the fullest.
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The Gut Podcast is your go-to source for the latest discussions in gastroenterology and hepatology. Each month Dr. Philip Smith, Digital and Education Editor of Gut and Honorary Consultant Gastroenterologist at the Royal Liverpool Hospital, dives into key issues in the field by discussing articles with their authors. Gut - gut.bmj.com - is an international journal from BMJ Group and the British Society of Gastroenterology (BSG) publishing research and review articles in gastroenterology and ...
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Kriben Govender is a Food Scientist and Gut Health Advocate. He is the founder of Gut Health Superstore, Nourishme Organics. He had a seemingly happy life which came crashing down. He was bullied in the workplace, his marriage collapsed, he lost his job and found himself alone in an apartment ready to end his life. Kriben soldiered on, and discovered the impact of gut health on overall health. His purpose is to share the importance of gut health in addressing many different health issues. In ...
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Sports chiropractor and acupuncturist
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An investigative approach into health & wellbeing
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If you're fascinated by all things to gut health, the gut-brain connection, mitochondrial health, the microbiome, fermented foods, biohacking, optimal health & wellness and longevity then this podcast is for you. We bring you, various experts from around the world and explore topics from a scientific perspective. A big welcome to The Gut Health Gurus podcast brought to you by Food Scientist & Registered Nutritionist, Kriben Govender. Around 8 years ago, Kriben's life imploded. He was extreme ...
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KINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing
Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach
Do you wish you could finally stay consistent in your weight loss journey? Want to break the stronghold of food and stop using it as a coping mechanism? Has diet culture make you confused about how you can ACTUALLY lose weight? Do you lack confidence and find yourself hiding behind your kids in family pictures? If you’re listening, saying “yes, yes, and more YES!” then this is the podcast for you. I’ll teach you how to break out of diet culture and get to your goal weight so you can stop hid ...
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Autism Family Content, from Marc & Melissa, Autism Parents and Founders of DailyAutism.com
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As professional skin care experts for over 30 years, Dermalogica's #1 focus is on empowering people to achieve their healthiest skin ever. Education is at the heart of everything we do, so our podcast brings advice from top skin health experts directly to you. Join us as we discuss skin technologies and business strategies to help you get real results in and out of the treatment room.
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Let me guess, you have questions about your Hashimoto’s diagnosis and are wondering how to finally feel better in your body living with an autoimmune condition. Thyroid Strong shines a light into today's health and wellness trends and debunks the myths surrounding nutrition and exercise with sound science to deliver actionable tips for you to use every day living with Hashimoto's. Follow your host, Dr. Emily Kiberd, Chiropractor and movement expert, as she interviews industry leaders on thei ...
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This platform is designed to speak to those who value living a full and magnificent life. Your host Lynda Griparic is a naturopath, nutritionist and yoga teacher with an avid and sometimes awkward interest in all things digestive health, especially bowel movements and the intelligent communication systems that exist in the body. Love and Guts explores all things mind-set, brain health, digestive health, pooping patterns, connection, communication and so much more. It's content may challenge ...
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Healthy Living With Naturopath Angela Busby - Your Health, Nutrition and Wellness Resource
Angela Busby - Naturopath, Nutritionist, Herbalist
Your #1 podcast for health tips, tools and resources to help you and your family live the vibrant life you were created for! The Healthy Living podcast will cover a range of topics such as digestive disorders, IBS, food sensitivities, nutrients and their effect in the body, herbs and their uses, body systems/organs, how they work and how to improve their function along with Interviews with top health professionals. Host Angela Busby will discus and dissect hot topics such as Paleo, vaccinati ...
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Whole, Healthy and Free is about reclaiming your health and defying the self and industry-imposed limitations to achieve personal breakthrough. We discuss and identify the obstacles to our mental, physical, emotional and spiritual health from a unique perspective focusing on tangible solutions making optimal health the new benchmark and leaving substandard health a thing of the past. The health and wellness industry has long been misleading and manipulative evidenced by increased disease and ...
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Treatment Options for Mast Cell Activation Syndrome (MCAS) with Bryana Gregory, Pharm D, RPh
25:47
25:47
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Do you suffer from mast cell activation syndrome? The symptoms of MCAS are NOT all in your head, like some doctors will have you believe. Mast cell activation syndrome (MCAS) is where the mast cells are overactive, and 37% of obese individuals have MCAS. Mast cells are white blood cells and are an important part of our immune system. They are found…
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284. Summary: The Benefits of Sleep, Melatonin, Alpha-Lipoic Acid & Watercress – Life Extension
7:11
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Research updates on the aging brain, eye health, superfoods, and alpha-lipoic acid Listen to the latest episode of Live Foreverish as Drs. Mike and Crystal discuss how poor sleep causes brain aging, melatonin use and risk of macular degeneration, health benefits of watercress, and lipoic acid for PCOS.…
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Ep: 308: Battling Chronic Fatigue and Long COVID: Holistic Approaches to Restore Your Energy
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In this episode, I’m diving into the topic of energy—because let’s face it, when you have energy, life just feels easier and better all around. I’ll be sharing some holistic ways to help you restore energy if you’re dealing with chronic fatigue, Long COVID, fibromyalgia, or other draining conditions. I’ve worked with a lot of clients facing these c…
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284. The Benefits of Sleep, Melatonin, Alpha-Lipoic Acid & Watercress – Life Extension
22:17
22:17
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22:17
The Benefits of Sleep, Melatonin, Alpha-Lipoic Acid & Watercress – Life Extension Listen to the latest episode of Live Foreverish as Drs. Mike and Crystal discuss how poor sleep causes brain aging, melatonin use and risk of macular degeneration, health benefits of watercress, and lipoic acid for PCOS.…
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Episode 148: Dairy Free Milks - Clinical Nutritionists Rate The Good, The Bad & The Ugly.
1:09:49
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In this episode of The JCN Clinic Podcast Show Jessica and Carissa discuss the most common dairy free milks on the market and what they recommend to clients within The JCN Clinic. They chat over soy milk, nut milks, goat milk, camel milk and more highlighting the nutritional benefits, the positives and negatives of each milk, alongside what to look…
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Dr William Li on Food, Heart Health and the Microbiome
1:01:52
1:01:52
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In this fascinating episode of the Gut Health Gurus Podcast, host Kriben Govender, a renowned Food Scientist and nutritionist, interviews medical doctor and vascular biologist, Dr William Li on how to have a healthy heart, circulatory system and much more. Topics Discussed: 00:00 - Who is Dr William Li 03:06 - Why do we die from heart disease? 08:2…
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Dr William Li on Food, Heart Health and the Microbiome
1:01:52
1:01:52
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1:01:52
In this fascinating episode of the Gut Health Gurus Podcast, host Kriben Govender, a renowned Food Scientist and nutritionist, interviews medical doctor and vascular biologist, Dr William Li on how to have a healthy heart, circulatory system and much more. Topics Discussed: 00:00 - Who is Dr William Li 03:06 - Why do we die from heart disease? 08:2…
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Gut microbiota signatures of vulnerability to food addiction in mice and humans
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Dr Philip Smith, Digital and Education Editor of Gut and Honorary Consultant Gastroenterologist at the Royal Liverpool Hospital, Liverpool, UK interviews Professor Elena Martín-García and Professor Rafael Maldonado from the Laboratory of Neuropharmacology, Pompeu Fabra University and Hospital del Mar Research Institute, Barcelona, Spain and Profess…
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283. Summary: Fan Favorite: Which Nutrients Are Missing from Your Vegan Diet? - Life Extension
4:30
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Nutrition add-ins for plant-based dietsGuest Bio: Holli Ryan, RD, LD/N is a food and nutrition expert, registered and licensed dietitian-nutritionist, health and wellness writer, blogger, and social media content specialist. She graduated from Florida International University and is a member of the Academy of Nutrition and Dietetics. In her free ti…
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147\\ Don't Derail This Holiday Season! Mindset Shifts for Weight Loss through the Holidays
14:11
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Ready to make this holiday season fun, festive, AND healthy? What about Halloween candy and all the temptations that are sure to come your way? Tune into today's episode to start crafting your holiday battle plan. Ready to join us inside Fit Moms Academy, and truly lose weight for the last time? Email info@kelseywickenhauser.com for more info, toda…
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BONUS: is it perimenopause or is it really this…
21:39
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Is it perimenopause? Or is it actually something else that's going on? That's what I'm sharing today in this mini episode. This episode aims to get you thinking, questioning, and being honest and also to provide you with a new idea. We are seeing so much more chat about menopause and perimenopause, which is brilliant. I am here for so much more edu…
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283. Fan Favorite: Which Nutrients Are Missing from Your Vegan Diet? - Life Extension
27:25
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Nutrition add-ins for plant-based diets Omnivores are often told to include more of these plant-based foods in their diet for good health. On the other end of the spectrum are vegans who not only go meatless but exclude foods of animal origin completely. While there are plenty of health benefits to being plant-based, there are some nutrients that a…
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Pharmaceutical Drugs – Be Intentional and Informed with your Medications
24:37
24:37
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Pharmaceutical drugs are toxins! That’s why in medical school, toxicology (the study of toxins) is a primary topic in pharmacology. Adverse effects are common and many drug interactions have not been studied and can cause serious problems. Not to mention that nutrient depletion can occur. Join Dr. Hotze today as he challenges the conventional medic…
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Ep. 34: A Deep Dive into Equine Gastric Ulcers; Part 2 – Management and Prevention
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Gastric ulcers can be a frustrating and costly burden for horse owners to manage, which is why any experienced equestrian who has had to deal with this debilitating condition is highly motivated to prevent them from reoccurring. For those who have been fortunate enough to avoid this affliction thus far it makes sense to take steps to try to avoid h…
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282. Summary: What to Eat When on Weight Loss Meds - Life Extension
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Nutrition strategies when taking GLP-1 drugsBy liveforeverish
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Ep 307: Endometriosis, Adenomyosis, Fibroids - a holistic healing approach
31:27
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In this episode, we're talking about endometriosis, adenomyosis, and fibroids, as well as what an integrative healing approach is. My job here as a nutritionist and coach (and here on the podcast) is to help you feel better. I want you to feel better. I don't mind how you get there as long as you get there but I've found through my experience and t…
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282. What to Eat When on Weight Loss Meds - Life Extension
32:12
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Nutrition strategies when taking GLP-1 drugs In this episode of Live Foreverish, Dr. Mike and Dr. Crystal explore a nutrition professional’s view on weight loss medications with Dr. Su-Nui Escobar, a Doctor in Clinical Nutrition and a Registered Dietitian/Nutritionist. Dr. Escobar addresses the contrasting opinions surrounding these medications and…
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The Power of Community: Lessons from the BSLM Conference
1:17:55
1:17:55
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In this episode of the Microbiomedics podcast, Dr. Sheena Fraser and Dr. Siobhan McCormack share insights from the BSLM conference in Newcastle. They highlight the vibrant discussions on community health initiatives and the role of young advocates, like those from "Bite Back," in combating ultra-processed foods. The doctors emphasize the urgent nee…
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281. Summary: This Nutrient Promotes Head-to-Toe Health
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Health Benefits of AstaxanthinBy liveforeverish
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Low Testosterone in Your 20s? Causes and Solutions for Younger Men with Guest August Jones
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Why would a 20-year old have low testosterone? This inspiring story explains how environmental factors, such as xenoestrogens, can sabotage testosterone levels in young men today.Meet a remarkable young college student whose journey sheds light on a pressing health issue often overlooked in younger men: low testosterone. At just 20 years old, he fo…
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281. This Nutrient Promotes Head-to-Toe Health
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Health Benefits of Astaxanthin Astaxanthin is a carotenoid antioxidant, meaning that it is in the same family of nutrients as the more familiar beta-carotene. On this episode of Live Foreverish, Drs. Mike and Crystal discuss how astaxanthin is unique compared to typical antioxidants such as vitamin C or vitamin E and review studies related to astax…
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Ep. 33: A Deep Dive into Equine Gastric Ulcers; Part 1 - Diagnostics and Treatment
1:07:16
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In this episode we delve into one of the most pressing concerns for horse owners: managing equine gastric ulcers. Many owners reach out to Dr. Clair for help managing their horses diagnosed with equine gastric ulcers, especially chronic and recurrent cases. In this episode we are joined by guest Dr. Phoebe Smith DVM DACVIM, Veterinarian and Interna…
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280. Summary: Trending Health News Cranberry, Prebiotics, Exercise Snacks and Positive Thinking – Life Extension
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Research updates on the microbiome, intermittent physical activity and positive affirmations.By liveforeverish
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Toxic Dentistry and Your Health with Dr. Spiker Davis
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“Your mouth is a window to your health!” Dr. Spiker Davis, a board-certified cosmetic dentist, adjunct professor, and advocate for a healthier approach to dentistry. He has pioneered advancements in cosmetic dentistry, including porcelain veneers, while championing biological dentistry to ensure safer dental practices. Join Dr. Hotze and his guest,…
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Toxic Dentistry and Your Health with Dr. Spiker Davis
27:03
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“Your mouth is a window to your health!” Dr. Spiker Davis, a board-certified cosmetic dentist, adjunct professor, and advocate for a healthier approach to dentistry. He has pioneered advancements in cosmetic dentistry, including porcelain veneers, while championing biological dentistry to ensure safer dental practices.Join Dr. Hotze and his guest, …
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Episode 147: How Clinical Nutritionist Change Their Diet To Meet Physical Demands
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Ever wondered how clinical nutritionists adapt their own diets to meet changes in physical demands? In this episode of The JCN Clinic Jessica and Carissa discuss how their individual nutrition has been adapted to suit this years changes in physical activity. With Jessica’s activity dialled up and Carissa’s paired right back they share how to still …
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Ep 306: How to prepare for an easier menopause
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Did you know you can actually prepare for a better, easier menopause? That there are (at least) 5 things you can start doing right now to set you up for success? With all of the increased awareness and education that is going on around menopause, (which I love!), there's also something missing in that conversation. I am not at the point of menopaus…
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280. Trending Health News Cranberry, Prebiotics, Exercise Snacks and Positive Thinking – Life Extension
21:34
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Research updates on the microbiome, intermittent physical activity and positive affirmations. Listen to the latest episode of Live Foreverish as Drs. Mike and Crystal discuss how cranberry supports gut health; how to make probiotics more effective; mini-exercise sessions for cardiovascular health; and why negative self-talk can cause you to age.…
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279. Summary: Why SAMe Should Be in Your Routine - Life Extension
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Health benefits of SAMeBy liveforeverish
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IASIS Neurofeedback for ADHD with Jason Gourlas, MPAS, PA-C and Guest Ryanne Siddiqi
22:23
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Can traumatic events cause ADHD? Ryanne Siddiqi’s journey with Hotze Health & Wellness Center began 13 years ago as a patient who came in struggling with fatigue among other symptoms. Traditional medicine had let her down, but natural approaches restored her energy and vitality. Grateful for the ongoing support, Ryanne has also turned to Dr. Hotze …
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Gastric intestinal metaplasia: reviewing current guidelines
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Dr Philip Smith, Digital and Education Editor of Gut and Honorary Consultant Gastroenterologist at the Royal Liverpool Hospital, Liverpool, UK interviews Professor Mario Dinis-Ribeiro from the Department of Gastroenterology at Porto Comprehensive Cancer Center & RISE—Health Research Network, Porto, Portugal, on the paper "The road to a world-unifie…
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279. Why SAMe Should Be in Your Routine - Life Extension
27:29
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Health benefits of SAMe In this episode of Live Foreverish, Dr. Mike and Dr. Crystal delve into the health nutrient SAMe (S-adenosyl-L-methionine), underscoring its numerous benefits for liver health, joint health, mood stabilization, and detoxification. They elucidate the biochemical process of methylation and its critical role in the body. The ho…
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Ep. 32: Senior Horse Nutrition: Tailoring Diets for Aging Equines
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Feeding senior horses especially over the winter can be a challenge as many lose condition over these colder months. Some senior horses require different approaches to feeding to ensure their needs are met as what worked in their younger years may not work any more. Chewing can become a challenge requiring frequent dental care and the possibility o…
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It’s finally cozy season, and in this episode, I’m sharing five easy, healthy dinners that will fit right into your fall meal planning! These recipes are simple, delicious, and perfect for busy moms looking to lose weight while still enjoying flavorful meals. Plus, I’ll share tips on how to meal plan efficiently and keep the process stress-free. If…
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Gut Health: Restore Your Microbiome with Prebiotics & Probiotics
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Hippocrates once said, “all health starts in the gut.” All bacteria in the intestinal system are located in the colon and is called microbiome. Have you ever heard the expression “I’ve got a gut feeling?” There are neurotransmitters in our gut, and thousands of types of bacteria that enable our bodies to function properly, so it’s important to keep…
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278. Summary: What's Behind Your Reactions to Food? - Life Extension
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Common Food Intolerances Related Episodes: Delicious or Dangerous: Are Food Allergies Hindering Your Health? Related Protocol: www.LifeExtension.com/FoodReactionsBy liveforeverish
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BONUS: Should we pay attention to calories?
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In this bonus episode, I’m talking all about calories and if we should pay any attention to calories at all. We see calories noted on everything so should we just ignore it completely and think calories are complete BS or are they actually something we want to pay attention to? Should we track them and create a calorie deficit to reduce body fat? A…
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In this episode, I’m giving you the ultimate guide to weight loss and breaking down the 5 key areas you need to focus on to make fat loss inevitable. With so much conflicting information out there, I’ve created this episode to bring together all my thoughts and strategies in one place. Whether you're just starting your journey or have tried everyth…
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278. What's Behind Your Reactions to Food? - Life Extension
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Common Food Intolerances There are many types of reactions people experience from food and it’s challenging to identify what’s causing reactions such as bloating, gas, upset stomach, abdominal pain, migraines, or brain fog. On this episode of Live Foreverish, Dr. Mike and Dr. Crystal discuss the three main types of reactions, causes, substitutions,…
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GUT HEALTH SERIES: How to Do a Gut Reset the Right Way
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Episode Summary: In today’s episode, we walk you through the three essential steps of a proper gut reset, the same strategy used in Leslie's Grateful Gut Program. Whether you’re dealing with bloating, IBS, or just want to reset your gut for better digestion, energy, and overall health, this episode will give you actionable steps to take. We dive de…
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GUT HEALTH SERIES: Probiotics, Prebiotics, and Detoxes, OH MY! Common Mistakes Made When Doing a Gut Reset
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In this episode, we dive into the common mistakes people make when doing a gut reset, specifically focusing on probiotics, prebiotics, detoxes, and the often-overlooked oral microbiome. Joined by Leslie Mullins, PA-C and creator of the Grateful Gut Program, we discuss why choosing the right probiotic is crucial, the importance of pairing probiotics…
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