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Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy. Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients. He is joined by world renowned experts ...
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Mollie Engelhart, a mother of five, is one of America's foremost advocates for regenerative farming and health freedom. Her commitment to people having healthy food has intertwined her two regenerative farms (in California and Texas) and her restaurants, formerly Sage Vegan Bistro. Recently, she has made the brave choice to transition her vegan res…
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Jonathan has been in the nutrition industry, studying carefully for nearly 15 years, and has competed in bodybuilding competitions within the UK, including BNBF and UKBFF with top placings. He has also undertaken several courses surrounding human health, including Medical Science and a Nutrition and Herbal Science certification. His biggest accolad…
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✅ Don't forget to like, comment, share, and subscribe for more insightful content! ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off ✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyCh…
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Ben is an alternative wellness expert that has created a model showing the lifestyle and cellular factors that contribute to chronic disease and optimal health. Instagram: ultimatehealthmodel Website: ultimatehealthmodel.com Timestamps: 00:00 Trailer. 00:46 Introduction. 04:47 Shared interests. 06:25 Book getting published. 10:42 Fascination with w…
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Dr. Jodi Nishida is a Doctor of Pharmacy and accredited Metabolic Healthcare Provider who’s been in healthcare for over 28 years. After experiencing the ketogenic lifestyle’s effect on her own severe autoimmune condition, she decided to pivot her career and build a keto-based medical practice so others could benefit from it, too. She has now worked…
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Dr. Pompa, originally a chiropractor with a specialization in structural correction, has spent the past 20 years educating doctors on the intricacies of detoxification, specifically at the cellular level. His journey into the field of detoxification was neither planned nor chosen; it was a path forged out of personal necessity. In 1999, Dr. Pompa f…
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Dr. Amy West is a PM&R sports medicine physician based in New York, specializing in metabolic orthopedics and strength training for women, with a particular focus on CrossFit. As an active competitor in both CrossFit and Olympic weightlifting, Dr. West brings a unique perspective to her practice, combining her medical expertise with firsthand exper…
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Ali improved mental health (specifically intense anxiety and brain fog), inflammation, autoimmune conditions, hormone balance, and metabolic health (fat loss and body composition) on a carnivore diet. Instagram: carnivore.ali YouTube: @alisonjohnson6710 Timestamps: 00:00 Trailer. 00:51 Introduction. 03:53 Struggle with autoimmune illness. 08:26 Hea…
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Amanda was diagnosed with Hashimoto’s about 1.5 years ago after being misdiagnosed by other doctors. She was experiencing symptoms that the doctors couldn’t piece together, and no one had ever run a full thyroid panel and hormone test until her current doctor. Amanda was advised to eliminate dairy and gluten from her diet. Unsure of what to eat any…
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Nick and Zack Gallagher are identical twins, and professional kendama players from Snoqualmie, Washington. Nick and Zack started becoming health conscious back in 2019 during their freshman years of college. After 4 years, they thought they cracked the code. Eating a variety of whole foods, animal products in conjunction with a ton of plants. They …
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Stephen improved 30 years of psoriatic arthritis, chronic pain, depression, suicidal tendencies, and weight loss on a carnivore diet. Instagram: https://www.instagram.com/carnivore_healing_ranch Other social media: https://www.instagram.com/bestconcertphotos Timestamps: 00:00 Trailer. 00:44 Introduction 05:34 Mikaela Peterson's health journey. 08:2…
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Rachel Scheer is a certified Functional Medicine practitioner with a degree in Nutrition Science and Dietetics from Baylor University. She is also the CEO and founder of Rachel Scheer Nutrition, a leading Functional Medicine Nutrition Practice in the United States. Facing severe gut issues that nearly led to surgery, which would have removed her en…
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Thomas Weimbs is a professor at the University of California in Santa Barbara (UCSB) where he directs a research laboratory focused on polycystic kidney disease (PKD). He received his doctoral degree from the University of Cologne, Germany, and then conducted postdoctoral research at the University of California in San Francisco. In 1999, he starte…
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Dr. Nicholas Norwitz obtained his PhD in ketogenic metabolism and neurodegenerative diseases at Oxford University and is now set to pursue his MD at Harvard Medical School. Although his research expertise is ketosis and brain aging, he has published scientific papers on topics ranging from neuroscience to heart disease to gastrointestinal health to…
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This is my first appearance on the Hard Yards Podcast here in Perth, Australia from which several viral clips and shorts were made. I appeared two more times on with this podcast, and the links for these are below. Enjoy! Part 2: https://www.youtube.com/watch?v=H9czN9zbDSI&t=3370s Part 3: https://www.youtube.com/watch?v=f328j6ADFWw&t=1152s The Hard…
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GRITTY Podcast and Films (owned by Brian Call) is a media company that specializes in outdoor activities such as camping, backpacking, and hunting. StHealthy Hunter (owned by Ryan & Hillary Lampers) is a brand focused on healthy living and specializes in podcast and film content centered on diet and nutrition and outdoor activities. Ryan and Brian …
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Oscar is a 12-time world Kayaking champion, with an impressive career spanning nearly three decades. He won his first world championship at the young age of 20 and his 12th title at 49, demonstrating remarkable longevity in his sport. This extended period of excellence showcases Oscar's dedication, skill, and ability to maintain peak performance ov…
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Meet Adrian, a resilient individual who has faced a lifelong battle with weight, self-esteem, and health challenges. As a dedicated stay-at-home mom of four, she's experienced the highs and lows of various weight loss methods, from appearing as a contestant on NBC's The Biggest Loser to experimenting with low-carb diets combined with running and re…
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Rick is a Biomedical Engineer/MD with 25 years of functional medicine experience and a lifelong passion in performance and health. He founded the brand PureClean Performance in 2014 to provide high quality cellular performance nutrition. Two of their key products are FUNDAMINOS essential amino acids and PURECLEAN PROTEIN Hydrobeef collagen/full spe…
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Just seven years ago, Emily had debilitating bipolar disorder. She had no hope thinking she was worthless and useless. Then things got worse. She was hospitalized and diagnosed with multiple sclerosis. Intuitively, Emily turned to a carnivore diet to rid herself of autoimmune disease. She resolved multiple sclerosis within the next few months, got …
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Originally aired on the Ben Wehrman Podcast here: www.youtube.com/@benwehrman/videos IG: www.instagram.com/thebenpod ✅ Don't forget to like, comment, share, and subscribe for more insightful content! ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10…
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Ian Weeks is the Republican nominee for California Congressional District 25. He is a believer and follower of Jesus Christ, a husband, a father of 2, a worship leader, an outdoorsman, and a Certified Financial Planner from Hemet, California. Timestamps: 00:00 Trailer. 00:56 Introduction. 06:20 Praying for guidance. 08:37 Winning primary election. …
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The carnivore diet helped Angela reverse nearly every symptom of having late-stage neurological Lyme disease, coinfections, mold toxicity, and CIRS. She went from being bed-bound and fainting several times a day to being able to hike, walk, and do yoga again. Instagram: Meatbasedmedium and Anglerro28 YouTube: Meatbasedmedium Timestamps: 00:00 Trail…
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Professor Tim Noakes is a South African scientist, and an emeritus professor in the Division of Exercise Science and Sports Medicine at the University of Cape Town. He has run more than 70 marathons and ultramarathons, and is the author of several books on exercise and diet. He is known for his work in sports science and for his support of a low-ca…
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Leo Calligaro is a farmer who shares his personal journey of health transformation. Born in Venezuela, Leo comes from a family with a strong agricultural background. His grandparents, who lived into their late 90s, grew their own food and inspired Leo's passion for farming. After moving to the United States, Leo initially embraced the fast-food cul…
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Cate Shanahan, MD is a Cornell-trained physician-scientist whose works have inspired entire movements involving bone broth, live-culture ferments, and seed oil-free business empires. Together with NBA legend Gary Vitti, she created the LA Lakers PRO Nutrition program, which has been emulated by elite championship teams around the world. Dedicated t…
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This is my much requested apeparance on the Roadshow Podcast in full! 🔴 Watch PART 2 Here! 🔴 - https://www.youtube.com/watch?v=S2W1MH3KZ0o&t=11458s @TheRoadshowPodcast IG: https://www.instagram.com/roadshow.podcast ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "…
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Veronika came to Australia from the Czech Republic to study Sport and Exercise Science in 2003, which ignited her passion to discover the 'recipe' for everlasting health, fitness and wellbeing. That's how she became a Personal Trainer, Accredited Exercise Physiologist, Strength Coach and Nutritionist. Work aside, she LOVES running and proudly calls…
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Join us for an inspiring journey with Brandon Loschiavo, a 2021 Olympic finalist who transformed his life and athletic performance by adopting an animal-based diet. After struggling with IBS, Brandon discovered the healing power of the proper human diet, which not only cured his condition but also enhanced his overall health and Olympic diving prow…
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Alejandro Carrillo is a fourth-generation rancher in the Chihuahuan desert. Rarely his precipitation goes beyond 9” per year (less than 230mm). Every drop counts to grow more and better grasses and forbs. He is not willing to waste any water in such a brittle environment if he wants to graze year-round without inputs. Alejandro’s ranch, Las Damas, …
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Sami is an 8-year carnivore diet enthusiast from Japan who has an intriguing story to share. She faced a daunting challenge when diagnosed with stage 4 colon cancer, with metastasis to the liver and lymph nodes, two years ago. Miraculously, she's here today thanks to her commitment to a ketogenic carnivore diet. She advocates for a metabolic approa…
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Mimi Morgan is a remarkable survivor, having overcome rheumatoid arthritis, Parkinson's disease, stroke, and spinal MRSA. Embracing a carnivorous lifestyle, she lives by nature rather than the social system. Mimi is not only an artist and equestrian but also an adventurer who enjoys lifting weights and taking cold swims, all while being completely …
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Thor is a former college athlete and Emmy award winner who once served as a special assistant to POTUS. Throughout his career, he has had the privilege of working with some of the biggest names in television and entertainment. Sports, training, health, and nutrition have always been his lifelong passions. When Thor returned home from DC, he found h…
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Daniel shares his incredible health journey - from battling type 2 diabetes, nonalcoholic fatty liver disease, and osteoporosis to overcoming a heart attack and undergoing a percutaneous coronary intervention, Daniel's story is both inspiring and eye-opening. During the podcast, Shawn and Daniel delve into the importance of comprehensive testing, l…
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Xan is 28 years old and resides in Bozeman, Montana. He is the General Manager and Co-Owner of RegenMarket, a business that connects regenerative producers of animal proteins from the Mountain West with consumers across the country. Xan first tried the Carnivore diet towards the end of his internship with the New York Giants. He noticed remarkable …
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Dr Mahr has been carnivore for about 7 years and is very assionate about health and fitness. She has a PhD in Rehabilitation Psychology from UW- Madidon. Enjoy research and i have explored several eating lifestyles. Diagnosed with celiac many years ago, she tried vegan, vegetarian and keto, but carnivore worked best for her. She is currently an ass…
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This is a really important one everybody. Please share this with everyone you can, because we are rapidly heading down a road that will not only collapse or medical systems, it will collapse society as a whole. Please help me get this out there to as many people as possible! ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link http…
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Mike is a dietitian who has been living in the UK since 2014. His current job title is Advanced Specialist Dietitian. He has a background in sports science. In the fourth quarter of 2020, Mike adopted a carnivore diet. Prior to that, he was obese, pre-diabetic, had irritable bowel syndrome (IBS), and was taking selective serotonin reuptake inhibito…
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Stepanka faced significant challenges during the COVID-19 pandemic. Previously active and involved in training, the sudden halt to her routine led to unexpected weight gain. Misconceptions about her struggle with anorexia added to her burden — people often assumed she could manage food well, but, in reality, her rigorous training had left her no ti…
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Coach Stephen is a qualified phlebotomist, specialist practitioner in diabetes and obesity, advanced personal trainer, has an honours degree in physiology and health sciences, and has even competed in a bodybuilding tournament in his twenties. However, his high carb lifestyle up to age 50 resulted in prediabetes, CAC of 639, lower left quadrant pai…
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Catherine has completely eliminated her anorexia and bulimia, which had plagued her for almost 40 years. She had been through every treatment and therapy possible with no success. She had given up on recovering from her eating disorders, but unexpectedly, her symptoms disappeared within a month of being on the Carnivore diet. Absolutely amazing! He…
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Dr Aaron Tressler, DC is a chiropractor and longtime rugby player who has revitalized his health and playing career with a carnivore diet so that he can continue to play competitive rugby into his 50s! He has had several health struggles, like many of us, and has improved many of these issues with diet and lifestyle, and if now passing that along t…
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In June, Jake Thomas will mark four years since embarking on a transformative journey into the carnivore diet. This lifestyle change began during the 2020 lockdown when a friend recommended a book and podcast by Dr. Baker. Influenced by this compelling introduction, Jake dove into a rabbit hole of nutritional knowledge, revolutionizing his understa…
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Matt Dunning, a former professional rugby player for the Waratahs, Western Force, and the Wallabies, has undergone a remarkable transformation in his approach to health and nutrition. Standing at 6 feet tall and weighing between 120-125 kg during his rugby career as a prop, Matt was known for his robust physique and love for food and drink. After r…
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Anthony Phaesse is a personal trainer with 21 years of background, working with athletes. He is strongly focusing on the hormonal aspect of fitness. Lean Seven is a ten-week online program covering the 7 major hormones that encourage fat loss, body composition, and youthful aging. Their mission is to empower participants to take charge of their own…
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Raffaela is an Austrian animal rights activist fighting for animal liberation and veganism as the moral baseline. Instagram: Instagram: https://www.instagram.com/the.militant.vegan/ YouTube: https://www.youtube.com/@themilitantvegan Other: TiktTok: https://www.tiktok.com/@the.militant.vegan Website: www.raffaelaraab.com Timestamps: 00:00 Trailer 00…
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Dr Ankur Verma is a Carnivore Emergency physician in India who is trying to raise awarness regarding the standard indian diet, which is carb loaded and associated with the massive boom in Metabolic syndrome and diabetes in India. You can find his podcast here: https://open.spotify.com/show/2RoGJHoXkVE1myjHG1Yn6O?si=ChwwUl23QXyWxfTaiXliKQ ✅ Brand Am…
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Jason's life took an unexpected turn when he discovered an alarming lump on one side of his neck. Unsure of its nature, Jason visited a walk-in clinic for an examination. Jason received a harrowing diagnosis: stage 4 cancer that had already metastasized throughout his body. The cancer had spread from his pelvic bone to his neck, affecting most of h…
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Rob shares how switching to a carnivore diet reduced his dependency on oxygen and also resulted in significant weight loss, reduced medication needs, and vastly improved energy levels and lung capacity. Despite being advised a double lung transplant at one point, the carnivore diet has garnered him a quality of life he hadn't imagined possible. Ins…
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