Best Veronica Blessing Podcasts (2024)

1
New Puppy, AVOID My Neck Treatment, Fresh Pomodoro Sauce, Spiritual Paddle Board Experience, Joyful Movement, Clothes Not Fitting, Nature, Your Fat Friend Movie Review 49:34

5d ago49:34

49:34

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I talk about my quick trip to AZ, the cute new member of our family, the healthy habits and tasty treats of the week & SO much more! For my media review, I break down the newly released documentary "Your Fat Friend" a movie about fat-activist Aubrey Gordan, the host of Ma…

1
Are Fitness Influencers Simply Genetically Blessed, Wasabi Overload, Why We Seek Thin Privilege, Burnt Toast Review with Virgina Sole-Smith 1:25:28

1h ago1:25:28

1:25:28

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I throw out a somewhat contorversial hypothesis about fitness and wellness influencers, are they just genetically blessed to begin with and able to achieve fast results, which then motivates them? I also discuss my healthy habits of the week and a wasabi overload foodie f…

1
Interview with Risa Groux CN, Reversing Autoimmune Issues, Functional Nutrition, Thyroid, Rheumatoid Arthritis, Fixing Leaky Gut 57:15

23d ago57:15

57:15

On this week's episode of "The Diet Obsessed Podcast" I have a fascinating interview with Risa Groux CN. Risa is a Functional Nutritionist and Certified Autoimmune Coach in private practice in Newport Beach, California. She has always been passionate about nutrition and good health. Risa was so concerned about purity that she made her children’s ba…

1
Easter Brunch, Rebel Thinks Adele is Fat-Phobic, Oprah-Zempic Review of Diet Starts Tomorrow 1:50:59

1M ago1:50:59

1:50:59

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I talk about my positive mental health this week, my incredibly delicious Easter Brunch and how Rebel Wilson thinks Adele is Fat-Phobic. For my podcast review, I cover a couple Diet Starts Tomorrow episodes where hosts Lauren and Emily give their feedback on the Oprah Wei…

1
Whoopi on Mounjaro, Pizza Anxiety, Scrumptious Breakfast, Claudia Versus ED Community, Oprah Special 1:12:25

1M ago1:12:25

1:12:25

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss the anxiety of trying to get everything to fall in place for my upcoming trip to the East Coast, round 2 of my anti-aging neck treatment, all of the healthy habits of my week, along with all the tasty treats, which includes an insanely delicious breakfast that I…

1
Predatory Fees, Kelloggs CEO Controversy, James Beard Foodie Fail, How to Keep Weight Off, Tips from Mari 1:02:43

2M ago1:02:43

1:02:43

On this week's episode of The Diet Obsessed Podcast, in my regular segments I discuss predatory fees in the cannabis industry, the Kelloggs CEO "Cereal for Dinner" Controversy, a James Beard Foodie Fail involving Fried Bread, along with all my healthy habits and tasty treats of the week! For my podcast review, I reviewed another episode of "Pursuit…

1
Interview with Ashmeeta Madhav, Managing Grief, Trauma, Using Meditation to Heal, Why Mindfulness is Important, The Power of Affirmations 44:48

2M ago44:48

44:48

On this week's episode of "The Diet Obsessed Podcast" I have another interview! Ashmeeta Rama Madhav is an educator, grief support advocate and expert, entrepreneur, author, and lifelong learner. She has been intimately acquainted with grief since her early twenties, having experienced miscarriage, rejection, and the loss of her parents and husband…

1
Big Announcement, Superbowl Food Recap, Anti-Aging Neck Treatment, Dysport, Julia Roberts Trolls, Why Try to Lose Weight If Your Happy, Just Jenny Podcast Review 1:05:30

3M ago1:05:30

1:05:30

On this week's episode of "The Diet Obsessed Podcast" I have a BIG announcement, a goal I have been chasing for years! Also in my regular segments, I talk about an anti-aging treatment I had this week, a media moment involving Julia Roberts and internet trolls, and all the healthy habits and tasty treats I enjoyed through the Superbowl and Phoenix …

1
Dr. Anrthony Balduzzi Interview, Fit Father and Fit Mother Project, BodyBuilding, Sleep, Nutrition, Healthy Routines, Parasympathetic Nervous System 1:09:11

3M ago1:09:11

1:09:11

On this week's episode of "The Diet Obsessed Podcast" I interview Dr. Anthony Balduzzi, founder of the Fit Father Project and Fit Mother Project and host of both podcasts named for those projects. Dr. Balduzzi is a renowned health expert dedicated to helping men and women over 40 optimize their health with the overarching goal of building and maint…

1
How You Feel Not Eating Carbs, Mom Feeding Kid Shaming, Custardy Donut, Healthcare Discrimination Against Fat People, GLP-1 Influencers, Taylor Strecker Review 1:03:31

4M ago1:03:31

1:03:31

On this week's episode of "The Diet Obsessed Podcast, Craving More" in my regular segments I discuss a particularly interesting and polarizing Instagram post from a wellness influencer, where she is shaming a mom on tick tock for feeding her kids donuts for breakfast. After my regular segments, I review a podcast from The Taylor Strecker show, beca…

1
NY Resolutions, Does Working Out Boost Confidence, Discipline vs Motivation, Weight Loss Surgery Documentary Review, Holiday Healthy Habits & Indulgences 1:00:54

5M ago1:00:54

1:00:54

On this week's episode of the Diet Obsessed Podcast, after my regular segments including my: Mental Health Check-In, Healthy Habits and Tasty Treats, I review a part of a recent Diet Starts Tomorrow podcast, where they discuss Emrata modeling in over-sized jeans, which brings up the body-positivity conversation, along with the topic of "does workin…

1
Startup Anxiety, Oprah Weight Loss, Maintenance Phase Review of Ozempic, Love Affair with Butter 1:13:34

5M ago1:13:34

1:13:34

On this week's episode of The Diet Obsessed Podcast in my regular segments, I discuss: my current mental health state, which has been affected by all the unknowns of trying to get this final license for our startup business in MA and some recent sacrifices I've had to make so we can continue paying rent, I cover a "Diet Culture Media Moment involvi…

1
Disgusting Cigarettes, Belly Fat, Science of Cold Plunging, Drinking at the Airport 1:03:45

5M ago1:03:45

1:03:45

On this week's episode of The Diet Obsessed Podcast, I recap my trip to Boston, our final inspection, my delicious Thanksgiving, how I drank WAY too much over the weekend and in my anti-aging antics segment, I rant about how Ben Soffer from The Good Guys podcast was promoting cigarettes in his merch ad. I am SO confused why people are tying to make…

1
Kelly Clarkson Weight Loss, Alex Cooper Junk Food, RIP Diets Review, Dry Egg Bites, Iced GingerBread Cookies 57:04

6M ago57:04

57:04

On this week's episode of The Diet Obsessed Podcast - Craving More, after my regular segments including: my mental health checking, healthy habits and tasty treats of the week, I discuss Kelly Clarkson's weight loss and hypothesize if she is taking semaglutides. I then launch into my podcast review of RIP Diets, where host Emily Lubin talks about t…

1
FULL Prolon Recap, Anxious Weight Loss, Hiding Candy from Significant Other, Pumpkin Cheesecake Muffin 1:08:58

7M ago1:08:58

1:08:58

On this week's episode of The Diet Obsessed Podcast, I give a FULL and very detailed review of my experience on the Prolon 5-Day fasting program, I talk about why I did it, how I felt, the results I got, the food I ate, how I spread everything out, my fears around attempting a 5 day fast and if I will do it again in the future. After some of my reg…

1
5 Day Fast, Sourdough Bread, Gross Sushi, Dr. Peter Attia, Metabolic Health 57:41

7M ago57:41

57:41

On this week's episode of The Diet Obsessed Podcast, I recap the start of my 5 Day Prolon Fast, my tasty treats of the week, which includes my first attempt at homemade sourdough bread, my mental health challenges of the week and also the Healthy Habits which helped me create balance. I then review a podcast called The Drive, from Dr. Peter Attia, …

1
Prolon, Europe Recap, Croissants in Paris, Escargot, Pasta in Italy, Worst Risotto I've Ever Had 1:27:57

8M ago1:27:57

1:27:57

On this week's episode of The Diet Obsessed Podcast, I discuss my sponsorship with Prolon, Pamela Anderson showing up to fashion week with no backup in my anti-aging antics segment and finally, I recap my trip to Europe and all of the delicious (and not-so-delicious) food I ate as I traveled through Paris and Italy. If these topics interest you, pl…

1
Fasting, Longevity, Prolon, Retaining Muscle, Interview with Dr. Joseph Antoun 1:09:05

8M ago1:09:05

1:09:05

On this week's episode of The Diet Obsessed Podcast, I am skipping my regular segments as I travel through Europe and will have a FULL recap of all the delectable food I ate while away, but I haven't forgotten about my listeners and therefore I am bringing you a VERY special and interesting interview. On today's show I am interviewing Dr. Joseph An…

1
Burnt, Botox, Bougie Spa, Pilates HIIT, TRX, Pool Cocktails, Shrimp Risotto, New York Italian Food, Blue Zones 55:57

8M ago55:57

55:57

On this week's episode of The Diet Obsessed Podcast, I start with my regular segments and review a chef-inspired movie called Burnt with Bradley Cooper. I talk about why I had to re-book my botox appointment, how my mental health was pretty stellar all week and I also recap my bougie spa birthday weekend which was packed with intense workouts, extr…

1
Heidi Klum NOT Counting Calories, SBF Only Eating Bread in Jail, Claudia Oshry Admits to Ozempic Use, Taylor Strecker HIPAA Violations 52:24

9M ago52:24

52:24

On this week's episode of The Diet Obsessed Podcast, I go through my regular segments, which includes a Mental Health Check-in (this week I check in with SBF who's in jail and has VERY limited food options) I also discuss some Diet Culture Media Moments involving Heidi Klum and Dr. Drew, along with my Healthy Habits and Tasty Treats of the week! Af…

1
Strawberry Cupcakes, Heather Dubrow Ate a Chicken Tender, Ozempic Liars, Layne Norton PHD vs. Dr. Paul Saladino, Debunking, Credability, Extreme Vs. Balanced, Pursuit of Wellness Review Part 2 1:16:34

10M ago1:16:34

1:16:34

On this week's episode of The Diet Obsessed Podcast, I have my regular segments where I discuss my mental health, anti-aging antics, healthy habits of the week, tasty treats of the week and MANY diet culture media moments, including the tik tok where Heather Dubrow from The Real Housewives of Orange County, eats a chicken tender for the first time …

1
VIP Access, Whitney Port Too Thin, Pool Workouts, Green Chili Queso, The Carnivore MD, Plant Defense Chemicals 1:20:46

10M ago1:20:46

1:20:46

On this week's episode of "The Diet Obsessed Podcast" I discuss my new, VIP level of access called "Craving More VIP" and how I finally figured out how to use my new podcast host, after having a mental breakdown last week. I then get into my weekly segments, including a Diet Culture Media Moment where I talk about a recent article written about Whi…

1
Short Rib Ravioli, Healthy Habits, Good Guys Podcast Review, Over Priced Restaurants, Fad Diets, Top 5 Super Bowl Foods, Foodie Friends Are the Best 54:33

10M ago54:33

54:33

On this weeks episode of "The Diet Obsessed Podcast" I discuss a crazy story from my side-hustle job that related to Diet Culture and terrible men. I then discuss my Anti-Aging Antics for the week, because I finally received some special products I have been dying to try. After those segments, I dive into my Diet Culture Media moment, which involve…

1
Superfood Fat Burning Smoothie, Reversing the Aging Process, Foods That Can Increase Metabolism, Eating Your Way To Health Podcast Review with Dr. Li, Review of The Ed Mylett Podcast 1:06:31

11M ago1:06:31

1:06:31

On this week's episode of The Diet Obsessed Podcast, I give a quick personal update on my week, including a mental health check-in and all the tasty treats of the week I enjoyed over the weekend. I announce the launch of my new website, TheDietObsessed.com where I have my Superfood, Weight Loss, Fat Burning Smoothie Recipe listed, as well as my con…

1
Short Rib Hash, Amy Schumer Liposuction, Shocking Benefits and Side Effects of Weight Loss Drugs Like Ozempic, Taylor Strecker, Stassi Schroeder Podcast Reviews 1:15:21

12M ago1:15:21

1:15:21

On this week's episode of "The Diet Obsessed Podcast" I discuss the new fitness equipment I purchased, the absolutely delicious brunch I had with some girlfriends and the scrumptious roasted poblano's I meal-prepped for a healthy week. I then briefly mention a section from Amy Schumer's new comedy special on Netflix, where she talks about getting l…

1
Summer Book Club Romance Challenge with Ky Gerbush 31:30

12M ago31:30

31:30

Ky joins me again on the podcast to share the details of a summer reading challenge underway in WNK Club. We hope you'll join us in this fun summer reading contest. To do so, head to wnk-club.com to become a member if you aren't already. Then head to the Book Club section and you'll find the details there. To find your summer romance novel, here's …

1
The Value of Community with Ky Gerbush 1:03:39

12M ago1:03:39

1:03:39

Ky Gerbush is a writer, a lowkey tree and flower farmer, a WNK-member, and the co-facilitator of a course we created together in the WNK community called Creating A Meaningful Childfree Life. Ky has added so much to both my life and WNK community. I'm forever grateful to her and honored to call her a friend. In this episode, she shares how her chil…

1
Rice Crispy Treats, Vanderpump Weight Loss, Oprah on Semaglutides, Maria Menounos, Heal Squad Review, Secrets of Successful Women 51:41

12M ago51:41

51:41

On this week's episode of "The Diet Obsessed Podcast" I discuss my tasty treats of the week, which included some delicious rice crispy treats I made for a party. In my next segments, I get into mental health and also some diet culture media moments, which included some comments by members of the Vanderpump Rules reality show. Finally, I review a gr…

1
What She Says with Jess Ridder 44:36

1y ago44:36

44:36

In this episode, I sit down with the lovely Jess Ridder to talk all things childfree. We talk about losing our fathers at a young age and how this shaped our view of aging. Jess shares her excitement for what aging as a childfree person means and what opportunities might exist for communal living. I loved every second of this conversation and I thi…

1
Feeling at Peace Post-Sterilization with Brenda Brodie 36:55

1y ago36:55

36:55

Brenda Brodie is an all-around fabulous human who I am grateful to consider a friend. In this episode, Brenda shares her experience advocating for her choice to be sterilized and her relatively easy experience getting approved for a bilateral salpingectomy. Brenda was incredibly helpful in my own personal journey of seeking sterilization and helpin…

1
Yakisoba Noodles, The Economics of Thinness Teaser for Craving More Subscribers, EMS Training with Christine Bullock, Brandi Glanville, Maria Menounos Cancer, Wellness Podcast Reviews 47:49

1y ago47:49

47:49

On this week's episode of "The Diet Obsessed Podcast" I talk about the yummy new asian dish I tried, along with a rare indulgence at Starbucks. Then I was planning on reviewing "The Economic of Thinness" as a Part 2 to last week's episode, however I decided to release it to the people who subscribe to "Craving More" due to the amount of triggering …

1
It's Okay to be Selfish with Daina Bond 27:31

1y ago27:31

27:31

It was an honor and a blast to interview Daina Bond for this episode of the podcast. At 52, Daina has no regrets when it comes to not having kids. She is a proud dog mom who understands the value of being selfish with her time. Having met Daina through a mutual friend in the small town that we live in, reminds me that we really aren't alone in this…

1
Finding Community in a New Country with Veronica Weston 41:05

1y ago41:05

41:05

In today's episode, Veronica Weston shares her childfree experience and how she cultivated a community after moving from Canada to Mexico. Veronica is a personal development coach. She and her husband moved to Mexico in 2021. They have two sweet adopted pups named Lily and Layla. When she's not coaching, Veronica enjoys going to the beach, trying a…

1
New Logo, Black Truffle Arancini, Sculptra Skin Pen, Jenny Craig Closing Weight Loss Centers, Mass Layoffs Due to Ozempic, Diet Culture Rebel Podcast Review, How Noom Uses Anti-Diet Culture Language to ... 1:19:44

1y ago1:19:44

1:19:44

On this week's episode of "The Diet Obsessed Podcast" I discuss the "why" behind my new logo, the delicious black truffle arancini I enjoyed this week and a new anti-aging procedure I am considering trying, called the Sculptra Skin Pen. I also read an article from CBS News, regarding the closing of Jenny Craig Weight Loss Centers amid the Ozempic c…

1
Childfree Blessings with Diliana Gadjova 41:48

1y ago41:48

41:48

Diliana Gadjova is the creator of the Instagram account Childfree Blessings. Within the last two years, Diliana came to the realization that she didn't want to have kids. This inspired her to create an account and help others realize that parenthood is a choice. I've loved getting to know Diliana through WNK-Club and it's an honor to share her stor…

1
BONUS: Session 5 Childfree Financial Planning with Dr. Jay 47:35

1y ago47:35

47:35

In this episode, Grant and I sit down with Dr. Jay at the end of March to recap our experience getting a disability insurance quote from our local insurance agent. This was an eye-opening experience and unpacking it with Dr. Jay was enlightening. If you haven't heard the first three sessions with Dr. Jay, you can listen to them here: ⁠Session 1 Ses…

1
Without Children: The Long History Of Not Being A Mother with Peggy O'Donnell Heffington 1:03:39

1y ago1:03:39

1:03:39

In this episode, I sit down with the brilliant Peggy O'Donnell Heffington to discuss her new book, Without Children: The Long History of Not Being a Mother⁠. Peggy shares her insights from researching and writing this fantastic book. She also shares a bit about her own childfree story. I learned so much both from reading the book and having this co…

1
Bad Quiche, Sending Food Back, Chorizo Breakfast Burrito, Maintenance Phase Review, The Problem with Sugar, Is Sugar Addiction Real, Glycemic Index 1:14:00

1y ago1:14:00

1:14:00

On this week's episode of "The Diet Obsessed Podcast" I discuss my return to AZ, the Pat's Run that almost broke my body (yes I'm a wimp) and the delicious (and not so delicious) food items I indulged in over the weekend. I then give a quick F Factor drama update, regarding the fued and lawsuit between F Factor owner Tanya Zuckerbrot and her nemesi…

1
Finding Connection Through the Stories of Others with Nicole Louie 58:32

1y ago58:32

58:32

Nicole Louie is a writer, translator, and content curator based in Ireland. She has dedicated a great amount of time to finding and sharing the stories of amazing women without children through her social media accounts (@bynicolelouie). In our conversation, Nicole shares her personal journey of feeling isolated as a childfree woman which lead her …

1
Love the Haters, Onion Galette, Pistachio Martini, Cacio e Pepe, Food Therapy Pod Review, Healing Relationship with Food 53:21

1y ago53:21

53:21

On this week's episode of "The Diet Obsessed Podcast" I discuss all the hate I'm getting in my reviews and the lovely comments people are leaving for me. I also discuss the delicious bakery I visited in Maine and how our start-up in Massachusetts is coming along. I then talk about an incredible new restaurant I tried and the amazing cocktails and f…

1
Almond Moms, Gwyneth Paltrow on Wellness for Life Podcast, Yolanda and Gigi Hadid, Lisa Rinna, Kids and Weight Watchers, Passing Down Toxic Diet Culture Traits, Speaking Truth on Social Media 45:10

1y ago45:10

45:10

On this week's episode of "The Diet Obsessed Podcast" I discuss the "Almond Mom" trend on social media and review the latest episode of "Wellness for Life Podcast" from Dr. Will Cole, when he had on guest Gwyneth Paltrow and she discussed her routine, including what she typically eats on a daily basis. This led to debates on if she was passing diso…

1
BONUS: Session 4 Childfree Financial Planning with Dr. Jay 49:15

1y ago49:15

49:15

In this episode, Grant and I sit down with Dr. Jay at the end of February to recap how our budget went in February. We also discuss the ins and outs of disability insurance and talk about what might be best for Grant. Then we talk about an upcoming trip and how to budget for that. If you haven't heard the first three sessions with Dr. Jay, you can …

1
Litany of the Holy Name in Gregorian Chant 9:28

1y ago9:28

9:28

More info, plus PDF sheet music here on my Kids Chant website: https://www.kidschant.com/post/litany-holy-name/

1
Cannolis, Cookies, IRS Stress, Pursuit of Wellness Podcast Review with Mari Llewellyn, Working in Hollywood, Binge Eating, Fat Camp 58:51

1y ago58:51

58:51

On this week's episode of "The Diet Obsessed Podcast" I discuss my stressful week, the delicious desserts I ate and the terrible IRS agent I had to deal with. I then do a review of the podcast "Pursuit of Wellness" with host Mari Llewellyn. On this show, Mari had her executive assistant Fiona Attic as a guest and I wanted to review this one, becaus…

1
Sunday Class & The Pink Engine with Antara Sarkar 44:57

1y ago44:57

44:57

Antara Sarkar is the creator of Sunday Class, a free STEM school for underprivileged youth. Her passion for volunteering turned into a mission to help students stay in school through the creation of Sunday Class. For this work, she was named the iVolunteer Hero Winner in 2022. Antara is also the co-founder of The Pink Engine which makes 3d-printed …

1
BONUS: Session 3 Childfree Financial Planning with Dr. Jay 46:59

1y ago46:59

46:59

In this episode, Grant and I sit down with Dr. Jay at the end of January to recap how our budget went over the holidays. We also get into more detailed goal discussions. If you haven't heard our first two sessions with Dr. Jay, you can listen to them here: Session 1 Session 2 Or watch the sessions here. As you heard in this episode, I am looking to…

1
Understanding BBL's, RIP Diets Review, Kardashians Review: Looking for Diet Culture, Dissolving BBL's vs Weight Loss, Being Hangry with Margaret Josephs 1:01:43

1+ y ago1:01:43

1:01:43

On this week's episode of "The Diet Obsessed Podcast" I give a quick review of my crazy week in my cannabis startup, how I've realized I've always been more of a boredom eater, rather than a nighttime eater and how the ways I'm getting more protein into my diet. I then do a quick review of Margaret Joseph's podcast "Caviar Dreams, Tuna Fish Budget"…

1
Creating Deep and Meaningful Friendships with Jewel Hohman 43:41

1+ y ago43:41

43:41

Jewel Hohman is a life coach who specializes in helping people feel secure and confident, while also teaching them how to create deep, meaningful friendships. In this episode, she shares what she calls the connection formula, an intentional way to build fulfilling friendships. Did you know that research shows that roughly half of our friendships ch…

1
From Childless to Childfree with Jordan 39:18

1+ y ago39:18

39:18

In this episode, Jordan who runs the Instagram account, @violet_unexplained, shares her experience navigating IVF. After she and her husband decided to stop IVF treatments, they were faced wtih the question, "now what?" Tune into this episode to hear how they embraced being childfree after finding themselves childless. Follow Jordan on Instagram, @…

1
Worst Personal Quality, Anxiety, Drinking Debacle, Superbowl Tacos, Marysol from RHOM, Dr_Idz Review, Weight as an Indicator of Health, The Harms of Eating at Night 49:29

1+ y ago49:29

49:29

On this week's episode of "The Diet Obsessed Podcast" I give a recap on my insane week, the worst personal quality I possess, the joys of anxiety and the first night I drank alcohol after dry January (hint, it wasn't good.) I also share the details of a delicious vegan meal I prepared and the indulgent weekend I am planning over the Superbowl. I th…

Podcasts Worth a Listen

Veronica Blessing Podcasts

Podcasts Worth a Listen

Quick Reference Guide