Best Annie Graft Podcasts (2024)

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111: Living a Life You're Proud of with Marc Rodriguez 59:02

10M ago59:02

59:02

Marc Rodriguez is the owner of Self Made Training Facility, Dallas TX and has come to be one of my mentors over the last year or so that I have been training my clients out of SMTF! This conversation ebbs and flows from topics of sobriety, goal setting, authentic living, life progressions, and overall living a life of leadership that you can be pro…

1
110: Prime your Mind to Find the GOOD 18:25

11M ago18:25

18:25

If you've ever doubted the POWER OF YOUR MIND, take a listen to this. We have the ability to ALTER our perspective of the world around us by CHOOSING the thoughts we think! --- Support this podcast: https://podcasters.spotify.com/pod/show/annie-graft/support

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109: Drunk Stories From Sober Perspectives with Maggie Jenson 1:49:52

11M ago1:49:52

1:49:52

WE ARE GETTING REAL. Today, I am joined by my friend and co-founder of The Sober Experiment to share drunken moments from our past from the sober perspective we have now. I am not gonna lie, part of me is TERRIFIED to share some of these things with y'all, but the thing is: I'm not in the business of hiding weakness to look "stronger," in fact, I t…

1
108: Achieving Goals VS the Quit & Start Over Cycle- 7 Tips 46:37

11M ago46:37

46:37

Monday doesn't have to ALWAYS be Day 1. The first day of a new month doesn't have to mean "new goals." You don't have to be a "New You" on January 1... instead...you could just be the person who is consistent in how they show up for their goals, day in and day out. Here are 7 tips that helped me make the switch this year. Let me know what you think…

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107: Weightloss and Personal Growth- the Mindset Behind the Journey with Destiny Adams 1:00:41

12M ago1:00:41

1:00:41

Destiny Adams is one of my personal training, online programming, and macro nutrition planning clients. We have been working together consistently for just over a year and her progress has been undeniable. So, a lot of people ask, what's the difference between a client that sees changes like DESTINY (50+ lbs down, 27 overall inches lost, PRs in eve…

1
106: REAL TIME: Feeling a Heart Tug & Following it 51:06

12M ago51:06

51:06

OKAY.. This is a totally impromptu episode because I recently felt one of the BIGGEST heart tugs I've ever felt and... OFCOURSE I AM FOLLOWING IT! But I wanted to give you guys a little insight on WHAT that looks like and what it feels like to experience a heart tug. In this episode I share: -what the heart tug is -steps to start repairing your con…

1
105: 10 Transformational Changes to Consider 1:11:21

12M ago1:11:21

1:11:21

WE ARE BACK! And y'all I GLOWED UP these past 6 months, I swear. If you haven't been following along on IG, let me share what I mean in this episode. Get ready... Hopefully at least one of these changes I've implemented will inspire you to make some sort of change or improvement in YOUR life because I promise you...you control your destiny more tha…

1
105: Live Autopsy- Top 10 Takeaways From 2022 31:27

1+ y ago31:27

31:27

Hot Take: WHAT THE HELL, HOW IS IT ALREADY 2023?!? This year, my focus phrase is: "Show up for ME" so, here I am, showing up for this podcast, getting uncomfy and sharing some vulnerable stuuuuufff today. I'm doing a live autopsy on my 2022 year, what does that mean? Well, we do autopsies on the deceased to figure out what caused death, but why don…

1
104: 7 Things About Healing After Heartbreak 52:00

2y ago52:00

52:00

Hot Take: Today I'm sharing 7 tips I have for anyone on a healing journey. Especially post-heartbreak, healing is a difficult journey to undergo, especially if you feel alone in it. I remember feeling SO alone in this season a few years ago as I attempted to pick up the pieces of what felt like my entire life after I left my fiancé. I don't think b…

1
103: Change Your Perspective On Struggle- Amalfi Coast, IT 22:52

2y ago22:52

22:52

Hot take: your struggles are actually a superpower, believe it or not. Which i know sounds like toxic positivity, but hear me out. The lessons we learn, the growth we see, and the strength we gain from struggle is something we aren’t able to just happen upon in a picture perfect life. We are shaped and changed my struggle, whatever your struggle my…

1
102: Feeling Behind in Life? Lets Process That... (From Bansko, Bulgaria) 52:04

2y ago52:04

52:04

First 6 minutes- Experience in Bulgaria as well as some travel tips and places to see if Bulgaria has ever been on your list! ◡̈ Skip to minute marker 6:25 if you’re not interested in travel talk! HOT TAKE: Feeling behind in life is a feeling that seems to be more common than you think. Today I'm digging into it and helping you through with it look…

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101: My Relationship w Alcohol- It's Complicated: w/ Maggie Jenson 1:03:49

2y ago1:03:49

1:03:49

Okay... im not gonna lie, this episode was a little uncomfy, as it unveiled a few details about myself that I haven't publicly spoken about with you all. And it's in regards to my relationship with alcohol, the role that plays in my life, how I've learned to recognize it, and what I'm doing to redefine it under healthier terms. This conversation is…

1
100: Let the Ego Go & Leave What Isn't For You- Mykonos, Greece 43:01

2y ago43:01

43:01

Hey y'all, its Annie.... WE'RE BACK GETTIN UNCOMFY & I'M SO GLAD YOU'RE HERE WITH ME! Today we're diving into the first episode of this season where I uncover the reasons I decided to leave Mykonos after saying I would stay and work there for the entire summer... The practice of leaving my ego behind and walking away from something that isn't for m…

1
99: Hustle Culture Dropout 33:19

2+ y ago33:19

33:19

Hustle Culture Drop Out:what is hustle culture?Hustle culture carries this overarching belief that the more you do, the more valuable you areProponents of hustle culture will tell you that "busier always equals better,” and that constant busyness will always lead to more money, prestige, happiness and high self-esteem.While hustle culture glorifies…

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98: Top 10 Takeaways From 2021 29:33

2+ y ago29:33

29:33

Welcome back! Can you believe that 2021 is about to be OVER!? Wow! What an amazing year of growth we have been on. I am so grateful to be on this journey with you, whether you are new to our community or have been here since day one, thank you for your support and love along the way. Thank you for the listens, the reviews, and the shares. For today…

1
97: Intuition, Being Alone, Therapy, Breast Implant Illness, and more w Sarah Manns 49:12

2+ y ago49:12

49:12

Welcome back, my friend! Today I am joined by my friend Sarah Manns, she is a trainer, business owner, and avid solo traveler. We dig into some amazing things in this episode I am so excited to share this with you, we talk about how Sarah uses her intuition, how to learn to enjoy changing your mind in life, being alone, breast implant illness and S…

1
96: 5 Love Languages + Self Discovery 22:30

2+ y ago22:30

22:30

Today we are going to talk about the 5 love languages, where they came from, what each of them is and how you can incorporate them into your relationships. These five love languages are so helpful in understanding what is important to your significant other and your friends because love shows up in our lives in many different forms. I hope this epi…

1
95: Recovering From a Breakup: 8 Things I Know Now 37:49

2+ y ago37:49

37:49

Today we are starting a new season that I want to dedicate to relationships. This can be dating, romantic, friendships, relationships with yourself. I am so excited to share these new guests and topics with you all!We are kicking off this season with eight things I now know about recovering from a breakup, from heartache, and how they have helped m…

1
94: “We were there when the attacks went off” Deployment recap w SrA Grace Tinkey 39:39

2+ y ago39:39

39:39

Welcome back, my friend! Today is veterans day and I have a very special guest in honor of the day we celebrate our military members who have served. Grace Tinkey just returned from deployment, and we wanted to talk about her experiences in the military to give you a different perspective of what it is like to be in the military these days.Moments …

1
93: 7 Things Mentally Strong People Do 27:31

2+ y ago27:31

27:31

What is up my friend! By the time you hear this, it is NOVEMBER, the year is legitimately flying by. This podcast has been a shining light in my life for a year now and I am so grateful for everyone who has followed along. I am so thankful to get to be a part of your journey to self-discovery. Today we are talking about the 7 things that mentally s…

1
92: I Picked A City Out Of A Hat and Moved There 29:52

3y ago29:52

29:52

Welcome back to the Let’s Get Uncomfy Podcast! I am really excited about today’s episode because it’s actually something that is really close to my heart right now, I mean all these episodes are really close to my heart but especially this one! Almost one year ago, I picked the name of a city out of a hat and moved. No questions asked AND I love it…

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91: "When Life Presents You With a Challenge.. You Adapt" with Jeremy Ogle 59:46

3y ago59:46

59:46

Welcome back, you guys! I am super stoked for today’s episode with Jeremy Ongole. Jeremy sustained a brachial plexus injury during a motorcycle accident that resulted in the paralysis of his upper left arm. Leading up to the birth of his daughter Jeremy dealt with depression and many physical boundaries. There was a lot of change in Jeremy’s life i…

1
90: My First Sober Weekend In 18 Months 25:24

3y ago25:24

25:24

Welcome my friend! Today’s episode is going to be a very vulnerable episode. I don’t know who needs to hear this but I have been feeling the need to share this and so today is the day! We are digging into sobriety, my sobriety specifically, what brought it about, how I am doing and why this is an important thing to speak up about. I hope this episo…

1
89: Mindset, Life, Fitness, Business and more -Q&A Episode 52:51

3y ago52:51

52:51

What is up you guys! Happy October! I took the month of September off from the podcast, hopefully you guys had the chance to catch up with past episodes. I am feeling really good about October and so excited to get to these questions from you guys! Today I am answering questions you guys sent me on IG a few weeks ago they are SO good. I share some …

1
88: What you are not Changing you are Choosing 8:43

3y ago8:43

8:43

Today I have a short and sweet episode for you, we are talking about a BOLD statement my friends, and one that is SO important to think about! That statement is what you are not changing you are choosing. This phrase really helps keep me going towards my big goals, my big dreams and I hope that it helps you too. Remember right now in this moment, y…

1
87: Where is Your Energy Going? 13:29

3y ago13:29

13:29

Happy Thursday fam! I wanted to come on here and chat with you about energy, and I want to bring attention to how you are using your energy in your life. This is something I have been working on during my journey lately and I hope these questions, and mindset shifts help you start to put your positive energy back into yourself. Remember my friends,…

1
86: 10 Tips For Dealing With Rejection 21:55

3y ago21:55

21:55

Welcome back, family! Today we are talking about 10 tips for processing rejection. Rejection happens to everyone, it can happen at your job, in relationships, in friendships, in family, in all parts of life. I hope that one of these things helps you, and if you are going through a rejection right now, my heart goes out to you! Remember you are not …

1
85: HOW TO: Start + Stick to Good Habits 23:04

3y ago23:04

23:04

Welcome back to the Let’s Get Uncomfy Podcast! Today we are talking about starting and actually sticking to good habits. We all struggle with setting goals like this and I am no different honestly. We are on this journey together! So, I wanted to share some of the things I have done to get myself to stick to positive habits. This came up for me on …

1
84: Living Your Best Life vs Self Sabotage... The Fine Line 27:38

3y ago27:38

27:38

What is up fam! Welcome back to the Let’s Get Uncomfy Podcast! I am so grateful you are here for another heart-tugging episode. This week has been filled with a lot of journaling and reflecting as I am shifting through seasons and I feel like a lot of my community is feeling this too. So, today’s episode is about how to know the fine line between l…

1
83: 6 Reminders for Myself (so maybe you need them too) 17:20

3y ago17:20

17:20

Welcome back fam! I hope you have had a good week, please excuse my voice. I just got back from a girl’s trip and lost my voice while I was away. Today’s episode is in response to me feeling very humbled recently because I realized that I am in the think of going through life with you all right now. That is why it has been a little harder for me to…

1
82: What if this was the last time? 10:37

3y ago10:37

10:37

What is up? Let's Get Uncomfy Fam! Today’s episode is going to be short and sweet because it is a mindset piece of advice that I heard that I really needed to share. I realized that this would change the way I approached each day if I could really buy into this concept. Before you hop into the episode, I have an ask for you today I want to hear the…

1
81: 3 Tips To Level Up Your Connections 17:09

3y ago17:09

17:09

Happy Monday! I am so excited to chat with you guys about how you can find your people, the ones who truly have your best interests in mind. I think one of the biggest things as humans we strive for is deep connections with other people. After my trip to Greece, I realized that not everyone has those connections, but we are all searching for them. …

1
80: Breakups, Relationships and Self Discovery with Claire Brigham 36:17

3y ago36:17

36:17

Happy Thursday! Today we are joined by Clarie Brigham, to talk about relationships. Claire and her now-husband Mike have truly been to hell and back again together. Their relationship has stood the test of time only because they chose to walk away, focus on themselves FOR themselves. This episode truly hits home for me because when I Was going thro…

1
79: Don't Talk About it, Be About it 10:46

3y ago10:46

10:46

Hey, fam! Welcome back to the Let’s Get Uncomfy Podcast! If you are listening to this episode on Monday when it goes live I am currently in Santorini, Greece. So, if you want to follow my travel journey check out my stories on Instagram. Today I want to share a little bit about mindset shifts, and this began a few days ago when I spontaneously book…

1
78: Real Estate + Success at 25 with Tyler Hogan 33:41

3y ago33:41

33:41

Happy Thursday fam! I hope you have an incredible day. I am off to Greece this morning and I am SO excited to have this adventure. I have truly worked so hard to get to this point in my life where I can take off on an international trip all by myself. If you would like to see how my adventure goes check out my stories on Instagram @ItsAnnieGraft To…

1
77: Who are you when nobody is watching? 9:53

3y ago9:53

9:53

Happy Monday my friend! I hope you are doing great today! I hope you are smiling, and if you are not just know you are strong enough to get past your hardest moments. Tomorrow, the sun Is going to come up and you are going to have a new shot at living your best life. For today's episode, I want to talk about what you do when nobody is watching and …

1
76: 26 Lessons for 26 Years 45:14

3y ago45:14

45:14

Welcome back, my friends! I am so excited to have you here! We are now almost a week into June, and I can't believe we are this far into 2021 already; it feels like we just started the year still. Today's episode is special because I had my 26th birthday last week! And I wanted to give y'all 26 lessons for 26 years of Annie Graft. I took a moment a…

1
75: Why successful people do NOT rely on motivation 9:04

3y ago9:04

9:04

Welcome back to the Let’s Get Uncomfy Podcast! I am sure you guys noticed I took a bit of a break, but I am back ready to get my messages out to you. I am so excited for the summer podcast season. My heart is feeling pulled to talk more about relationships this season and connections with people so stay tuned for some amazing upcoming episodes. So,…

1
74: Refocus your Energy: 8 things to eliminate 24:33

3y ago24:33

24:33

Today I am so excited to chat with you about a struggle that I feel like a lot of people are going through alongside me. So we are going to talk about how to have more energy in life, how to get yourself re-fueled by what you are doing on more levels than just drinking an energy drink. This is something that I have been focusing on myself and it ha…

1
73: Words will never hurt me? … BS 19:54

3y ago19:54

19:54

Happy Monday my friend! In this episode, we will be talking about how gossiping, complaining, and tearing people down affects your mindset, the way people view you, and how it can affect those around you. We will also be diving into how powerful words can be when used both negatively and positively. Together we’ll touch on how traumas, as well as o…

1
72: Resentment is Killing You, Not Them 15:21

3+ y ago15:21

15:21

Welcome back fam! I am so grateful you are here with me on this wonderful Thursday! Today I wanted to share something a little more personal that came from a quote that I just wanted to share with you all. The quote is “I don’t care how justified you feel in holding a resentment, it’s a dumb game, it’s like throwing dust in the wind. Who do you thi…

1
71: Seasons of Life 12:08

3+ y ago12:08

12:08

Welcome back! I am so grateful you are here with me today. I took a few days off, but I’m back, and I wanted to share something with you guys, something that's very real, very personal, something I'm going through that I just wanted to share with you guys because that is what we do here. We share the real, and I do not hold back. So, today we are t…

1
70: The Best is Yet to Come 16:57

3+ y ago16:57

16:57

Welcome back, fam! We took a little break there, and I just wanted to come back and share a thought that has heavily been on my mind. This thing we are all taking too seriously called life. I think just this year I have really realized that we are taking life way too seriously. A little bit of back story, my mother lost her mother this last fall, a…

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69: Life: 75% Mental, 25% Action 12:12

3+ y ago12:12

12:12

Welcome back, my friend! Thank you for tuning in again this week. I am so excited to talk to you about something that came up for me in the last week. I spoke about it on my Instagram. If you missed it because you are not following me on Instagram, please pop over there, and let’s connect! My handle is @ItsAnnieGraft on IG, Tik Tok, and yea, all th…

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68: Blurr Out The Bad, How Your Thoughts Can Change Your Life 18:20

3+ y ago18:20

18:20

Welcome back to the Let’s Get Uncomfy Podcast! I am so excited you are here with me today on this lovely Thursday! Today we are talking about a mindset shift, and I wanted to bring this up because I know a lot of people out there are rolling their eyes when I talk about manifesting. But manifesting is not just a woo-woo concept; when you really loo…

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67: Quarterly Check-in On Myself... 17:52

3+ y ago17:52

17:52

Welcome back fam, we are here it’s Monday I am so excited but first I wanted to apologize for not having an episode for you all last week on Monday. And to be completely honest, that is why I wanted to do this episode. So, today’s episode is a quarterly check-in as if I was just sitting with you having a drink or catching up over coffee because I h…

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66: It's Not Them.... It's You 10:11

3+ y ago10:11

10:11

What’s up fam! Today’s episode is going to be short and sweet, and to the point and I hope that it resonates with you. I have talked about how to handle other people doubting you a lot on this podcast, but today I want to talk about the fact that you are the only person standing in your own way and the moment you realize that you stop acting out of…

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65: Why You're Not Making Sales: Content vs Copy 17:55

3+ y ago17:55

17:55

Today we have a wonderful episode in store for you! I know a lot of people who are listening to this podcast are starting a brand, or represent brands, or own their own business. So today I wanted to talk about the differences between copy and content because I realized that not everyone knows the differences between the two. When you have your cop…

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64: Mentally Exhausted...? Now What? 25:49

3+ y ago25:49

25:49

You have to fill your cup to be able to pour it into someone else’s cup. So today we are talking about what to do if you are mentally exhausted or are feeling like you are sliding into a depressive season. I share with you my 4 signs of being mentally exhausted which are: 1 -You are losing interest in things that typically excite you. 2 - You are a…

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63: 8 Things to STOP to Improve Internal Happiness 34:18

3+ y ago34:18

34:18

Welcome back to the let’s get uncomfy podcast friends! I am so excited for this episode because internal happiness has been a huge focus for me in this season of my life. As things shift your internal happiness is so important to your overall happiness. So in today’s episode, I want to share 8 things to STOP doing to improve your internal happiness…

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