Hosted by Transformation Coach and Ex-Pro Physique Competitor- Martin Silva. Nutrition. Training. Lifestyle. Mindset. Martin is a true health guru. With a focus on nutrition and the best foods that we can be eating to maintain optimum health. Find out how Martin's life changed when he put health before aesthetics with a clean diet and more of a balanced lifestyle. Martin has interviewed some world-renowned guests on his podcast. If you're looking to level up your body and mindset, this podca ...
…
continue reading
Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.
…
continue reading
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
…
continue reading
We all want to be informed; our constitutional “right to know” should not be compromised by media-driven falsehoods and corporate storylines. Redacted, with Natali and Clayton Morris, is a concerted effort to save the truth, preserve information, and fight propaganda. Clayton Morris is a former Fox News anchor. In Redacted, Clayton and his wife Natali look at the legal, social, financial, and personal issues that matter to you. They want to set the record straight and bring you the stories n ...
…
continue reading
Welcome to the Balance Code for High Achievers Podcast! A place where you have permission to step outside the hamster wheel of day to day life and learn tools to create more balance.
…
continue reading
This podcast is aimed towards anyone who is committed to creating a more joyous & fulfilling life from the inside out. Our topics are based around wellbeing & personal transformation.
…
continue reading
THE podcast that will cover topics about your health and hormones that your Doctors won't tell you so that you can release weight, regain energy, libido & return to feeling sexy and confident in your skin inside out!
…
continue reading
Inger and Jason talk about work, but you know - not in a boring way. Practical, implementable productivity hacks to help you live a more balanced life. Find us at otr-team.com
…
continue reading
Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bu ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Interactive Body Balance with Mike Daciuk
Mike Daciuk: Health Practitioner, Nutrition Consultant and Business Coach
Interactive Body Balance presents the latest in Health and Fitness. We discuss the mental, physical, spiritual, emotional and physiological aspects of creating a balanced life. We look at your subconscious programs, diet, hormones, exercise, sleep patterns, stress reduction techniques, supplementation, etc. We help people live a more fulfilled life from both a personal and professional perspective. It is all about growth and prosperity. We have been educated from the best in functional medic ...
…
continue reading
A place where we learn how to apply Ayurvedic wisdom into our everyday lives to create mind, body and soul harmony.
…
continue reading
A beautiful, healthy body and mind comes down to more than just 'eating well'. With this podcast we want to give you the right nutritional tools, but also tips for how to apply them to real life so that your results become sustainable and well rounded. RSSVERIFY
…
continue reading
Discover Your Healthiest Self with The Balanced Bodies Blueprint Podcast: Expert Nutritional Insights and Medical Guidance! Join hosts Vinny Russo and Dr. Eryn Stansfield as they seamlessly merge nutritional expertise with medical insights. The Balanced Bodies Blueprint offers a unique fusion of evidence-based science and practical tips, equipping you to achieve your optimal well-being. Say goodbye to fad diets and misleading health hacks – Vinny and Eryn are committed to expose misinformati ...
…
continue reading
The surface level of the wellness world is often a high gloss, picture perfect representation of balanced living. Adam and Holly Husler dig under that shiny surface and discover that the balanced-state is often a fleeting moment, with the rest of life being an ever-changing obstacle course of; struggles, opportunities, sweat and hard work. Though honest conversations, we track our guests' unique paths to success, how they navigate changing tides and the continuous search for their own versio ...
…
continue reading
”Yoga for Wellness” is a podcast channel dedicated to promoting physical, mental, and emotional health through the practice of yoga. Each episode provides guidance, inspiration, and practical tips for yogis of all levels to cultivate a balanced and fulfilling lifestyle.
…
continue reading
Nobody likes talking about their relationship with food or with their body... so let's talk about it. Welcome to Nourished & Free® - the podcast to help you become nourished & healthy while being free from a toxic relationship with food (+ free from nutrition misinformation). This show creates space for conversations around having a healthy, balanced, realistic relationship with food while being free of food guilt, disordered eating, and diet stress... all while dodging the misinformation we ...
…
continue reading
Balance Your Life Podcast is designed to inspire and empower you to become the best version of yourself, and to find bliss, peace and happiness. Each week I interview people who will share their health and wellness story, why they got started, the positive impact their practice has had in their life, tips and tricks to getting started, and why you should start your own journey too!
…
continue reading
Dive into "The Anti Diet Life" with host Leah Hortin, an anti-diet health coach and intuitive eating counselor. Join us as we give diet culture the rebel yell, exploring intuitive eating, body acceptance, and pursuing health at any size. Uncover tools to navigate the toxic diet mentality and find a weight-neutral approach. Connect, share takeaways, and reach Leah on Instagram at @antidiethealthcoach. Subscribe, share, and be part of the movement towards a more liberated and balanced approach ...
…
continue reading
Welcome to Mindful Muscle, the ultimate fitness and nutrition podcast hosted by Gio and Jodi, two friends whose incredible weight loss journeys have reshaped their lives. Join them as they delve into the world of health and wellness, sharing their insights on maintaining a balanced lifestyle while navigating the challenges of raising a family. From the importance of mindset in achieving fitness goals to practical tips in nutrition, they will cover it all.
…
continue reading
Join host Sarah Haas, Women’s Weight Release Expert and Body Love Coach, for real talk about releasing weight, boosting your metabolism, mastering your mindset, and taking control of your health and your life. Because overall wellness is not just about food and exercise, it’s nourishing your body and mind, creating confidence, feeling good about your body and loving yourself every day. Silence that inner critic that’s holding you back so you can completely up-level your life. Listen as exper ...
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
Living a life of balance can set you free from dieting and the all or nothing thinking. This podcast will discuss relationships, food & nutrition, exercise, stress management, and our deep-rooted beliefs and how to overcome them. We will aim to live at our highest frequency to boost energy, prevent health condition, and live our best life. This is THE podcast to listen to if you are a people pleaser who is stressed out and if you have hypothyroidism or Hashimoto’s.
…
continue reading
Michele Bond annihilates the same old exercise headlines and so called "easy plans" with this sophisticated, but sometimes sassy, podcast. She offers information and solutions for exercise programming and best practices that overcome the fitness industry's "sizzle to sell" narrative. Injuries, surgeries, lack of movement, acquired birthdays - WELCOME! Get a 'can-do' attitude with a body you can depend on. Michele has been a fitness professional since 1999, holds a master degree in Kinesiolog ...
…
continue reading
Join host Leanne Knox for an in-depth look at the stories behind the barbell, lifting and life. We give you the tools and resources and chat with the leading experts to help you build physical and mental fortitude for whatever stage of life you're at. Tune in every Saturday at 7 AM AEST and prepare to be Up Lifted.
…
continue reading
The Find Your Balance podcast is a health and wellness podcast hosted by Non-Clinical nutrition advisor, Owner of the Body By Madison Transformation program Madison Hawes. We will discuss all things, health, mindset, nutrition and lifestyle to help you live a life bursting with confidence, fulfilment and most of all, balance.
…
continue reading
A podcast to nourish your body, soul and mind
…
continue reading
The Boss Body Podcast delivers cutting-edge health, wellness, medical, and biohacking information. Everything from low energy and detoxification to improved brain power and auto-immunity will be covered. The Boss Body Podcast will interview thought-leaders across the health and wellness spectrum, including some solo podcasts by Dr. Tim Jackson. Timely, actionable information will be of utmost importance. After all, the goal is to empower listeners to live a full life in every arena of life.
…
continue reading
The Balancing Chaos Podcast is hosted by Kelley Nemiro, a renowned wellness expert and certified holistic hormone coach, who takes you on an extraordinary journey of transformation. Having reshaped her own health and life from the ground up over the last decade, Kelley shares how she created a life where she thrives as a mom, wife and entrepreneur. On her show, she hosts a diverse array of guest experts for meaningful conversations about wellness, holistic living, and cultivating balance in ...
…
continue reading
Nourish Your Mind. Love Your Body. Rock Your Life! Join world-renowned fitness and healthy lifestyle coach Betty Rocker and special guests for conversations and content that will uplift you, inspire you, and provide you with valuable insights for a healthy mind, body and spirit.
…
continue reading
The Remedy Suite Podcast, brought to you by Remedy Suite with Victoria Merrill. The podcast for all the women in midlife who are trying to feel and look their best, yet struggling with their weight, loss of vitality and lack of energy. Each episode is designed to help you move from overwhelmed and overrun by your body towards control and confidence, by brining your body and wellbeing back into balance so you can bust the bloat, exhaustion & stubborn fat and look and FEEL better than ever. - ...
…
continue reading
Exploring your health and power through functional medicine!
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Whole Dancer
helping you achieve a more balanced approach to food, your body, dance, and life
Jess Spinner
Jess Spinner is a former pro dancer and now a holistic health, nutrition, and lifestyle coach for dancers. As a dancer you are living your dreams. You should not just survive but thrive and love every minute. This podcast was created to support you to feel your best in mind, body, and spirit. Founder and host Jess Spinner shares insights, information, and actionable steps to help you gain self-awareness to approach dance in ways that feel good. You can reach your goals, feel happy, AND feel ...
…
continue reading
Welcome to the Business Made Simple Podcast where we are obsessed with helping you become a better business owner by coaching you to build your business like an airplane. The cockpit is your leadership. The body is your management and operations. The right engine is your marketing. The left engine is your sales. The wings are your products and the fuel tanks are your cash flow. If you build the six parts of your business correctly it will fly far and fast.
…
continue reading
Stop the yo yo diet
…
continue reading
What you radiate reflects the best aspects of who you are. Join host Christi Clemons Hoffman, international bestselling author, Reiki Master, Level 3 QHHT practitioner, and owner of Radiate Wellness, as she talks with thought leaders, authors, practitioners, and other inspirational guests about what they bring to the world—radiating health, clarity, hope, and more. Change your life by changing what you radiate. Learn about Radiate Wellness, our other practitioners, and our services at Radiat ...
…
continue reading
Welcome to Toxic Free with KB, The podcast where we dive deep into the world of what it means to live a toxic-free life. Join your host, KB, a Toxic Free Lifestyle Advisor, and a die-hard advocate for clean living, as she guides you through the journey towards reclaiming your health and vitality. From the products we use, the foods we eat, and the relationships we share, explore practical tips and strategies to create a life of balance. It’s time to start living your best life, we’re all in ...
…
continue reading
Welcome to The Spa Dr. Podcast, where we uncover the secrets about women’s health and hormones. Join Dr. Trevor Cates, Naturopathic Doctor, Best-Selling Author, and Founder of The Spa Dr as she reveals in every episode the best-kept secrets for achieving glowing skin, natural beauty, a healthy body, and a balanced mind.
…
continue reading
Living with bipolar disorder sucks! Each week Michelle Reittinger and her guests explore tools and resources that help you learn how to live well with your bipolar. If you are tired of suffering and want to live a healthy, balanced, productive life with your bipolar, this podcast was designed with you in mind.
…
continue reading
Optimising your mind, body and soul. Hosted by Steve Stavs, Africa's Pro Biohacker, Health Futurist, and founder of www.madetothrive.co.za.
…
continue reading
What The Actual Fork is hosted by professional dietitians Sammy Previte and Jenna Werner. Both ladies are parents within growing families, which makes them food savvy mothers, who have plenty of factual information, advice and experience to share on food, parenting, body image, and everything in between. Sam and Jenna not afraid to share secrets. They started this podcast so no human has to feel alone in their journey towards a balanced and informed freedom in life, whether that involve food ...
…
continue reading
Liz Wolfe, a Nutritional Therapy Practitioner and Certified Personal Trainer, gives her signature thoughtful takes on food, fitness, and life alongside bold thought leaders who are changing the wellness industry for good.
…
continue reading
I am Joey Remenyi, Founder and Director of Seeking Balance International, a world-leader in recovery of persistent vertigo, dizziness and tinnitus symptoms. I take the holistic approach to healing. In this podcast I discuss the physical, mental, emotional and spiritual aspects of neuroplasticity for healing. Join me as I discuss the amazing potential of our body and brain to facilitate healing. I talk with various experts about the challenges we face in recovery of persistent symptoms and th ...
…
continue reading
Step into a world where health isn't just a goal—it's a tailored journey uniquely designed for you. Welcome to Metabolic Balance, your passport to a vibrant, balanced life powered by personalized nutrition. Hosted by Cherry Wills, head practitioner and CEO of Metabolic Balance ANZ, our podcast delves into the heart of the Metabolic Balance Program, an evidence-based nutrition program transforming lives around the globe. At Metabolic Balance, we believe that health isn't a one-size-fits-all f ...
…
continue reading
Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming ...
…
continue reading
Welcome to Agape! If you are searching for a spiritual community that nourishes your soul, energizes your body, and lifts your spirit, then you're at the right place. If you were inspired by the movie “The Secret” or the message of Abraham, Eckert Tolle, and Deepak Chopra you’ll feel right at home at Agape. Unlocking your true self is a journey that never ends, but it is always easier when experienced with the fellowship of other like-minded people. Your life’s potential is already within yo ...
…
continue reading
A podcast about creating balance, using reward based training techniques with host Angelica Hesselius and guests. Coming from the view on horse training as enrichment we will look at ways to create a relaxed, gymnastically sound horse who wants to train as much as we do. Groundwork, riding, husbandry or vet care training all will work better if our horse´s is in balance. But what do different types of balance look like and how do we create it? This podcast aims to explore different ways of a ...
…
continue reading
Let's awaken your true potential and optimize the most incredible system you'll ever own—your body. We'll explore the most effective functional health strategies for solving today's most common chronic health issues. Welcome to Functional Health Radio!
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Unlocking Health Through Nutrition: Insights with Beth Paton on Gut Health and Hormone Balance
43:32
43:32
Play later
Play later
Lists
Like
Liked
43:32
Send us a text What if you could unlock the secrets of nutritional medicine to address chronic conditions that traditional systems often miss? This episode of "Uplift You" features Bethany Paton, the innovative mind behind Telluric Health and Healthy Haven. Once a student in my high school class, Bethany has blossomed into a leading clinical nutrit…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#48 - The Top 5 EXCUSES We Hear People Give In Regards To Their Health
29:58
29:58
Play later
Play later
Lists
Like
Liked
29:58
In this episode, Coach Vinny and Dr. Eryn tackle the top 5 excuses people make when it comes to their health. From the myth that healthy eating is too expensive to the classic "I'm too busy" excuse, they break down why these excuses are holding you back and costing you more in the long run. They dive deep into the misconceptions around health costs…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
My AM/PM Full Body Castor Oil Routine for Skin Rejuvenation - 1120
25:39
25:39
Play later
Play later
Lists
Like
Liked
25:39
Chalene Johnson breaks down her entire routine with Castor Oil, a natural miracle worker, sharing every single way she uses it to maintain youthful, glowing skin—without relying on toxic beauty products. Curious about oil pulling or slugging? Chalene's got you covered, explaining why these might not be as icky as they sound. She also opens up about…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Is Nutrition Information Really What You Need?
31:47
31:47
Play later
Play later
Lists
Like
Liked
31:47
Very often, dancers think that nutrition knowledge is what they need to achieve their "best" bodies for dance. In a lot of cases, it's not the first (or most important) thing that you should focus on. . This podcast episode dives into that concept and helps you discover what might need your attention instead. . Have a question? Email me: jess@thewh…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Sensing Ground: Digesting the Unseen Parts of Life Through our Physical Body
5:02
5:02
Play later
Play later
Lists
Like
Liked
5:02
We are all cluttered with overload, overwhelm and over-culture.Let's return to our bodies and redefine how we live our own lives.Reclaim your body, your aliveness, and your boundaries.Sensing Ground deepens your understanding of:--consciously using neuroplasticity in daily--crafting your inner world and further shaping your neural maps--building yo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to Use Your Blood Type to Optimize Nutrition and Health, Detoxing the Body, and Why Supplementation is a Necessity with Martin Pytela
59:45
59:45
Play later
Play later
Lists
Like
Liked
59:45
#232: This week on Balance Your Life podcast I am joined by Martin Pytela. Martin is a proven functional medicine expert and Metabolic Typing coach. His Mission is “Restoring Vitality to You and The Planet.” Martin uses his vast knowledge and experience to help thousands around the world discover how they can improve their health. On this episode w…
…
continue reading
Today we are looking to help the people who may be stuck in a poor job, bad relationship or can't seem to get healthy. Enjoy the show. www.mikedaciuk.comBy Mike Daciuk
…
continue reading
![Artwork](/static/images/128pixel.png)
1
SELF CARE | Be-Friend Your Body: Episode 3 With Alex Farner
31:55
31:55
Play later
Play later
Lists
Like
Liked
31:55
In today's episode the beautiful Alex Farner chats to us about self care and how we can integrate this loving practice in our daily lives. Self Care workshop - Saturday 7th September 2-4pm (limited spots) Grab your ticket here https://www.solluswellbeing.co/yoga-workshopsBy Madison Hawes
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Reconnecting with Your Body's Wisdom with Jennifer Ragazzo
30:07
30:07
Play later
Play later
Lists
Like
Liked
30:07
Send us a Text Message. What if the key to better health isn't just about what you eat or how you exercise, but about learning to truly listen to what your body is trying to tell you? In this episode, I sit down with Functional Wellness Coach Jennifer Ragazzo, CHC, AFMC, to discuss the importance of quieting the external and internal noise to bette…
…
continue reading
Today, we're diving into a fascinating topic—how body awareness can be a game-changer in improving our nutrition, motivation to exercise, and sleep quality. It's all about tuning into what our bodies are telling us and making informed, mindful choices. Let's explore five ways body awareness can enhance these areas of our lives, and we'll also touch…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Be Your Own Health Expert and the Body-Belief Connection with The Funk'tional Nutritionist, Erin Holt
58:06
58:06
Play later
Play later
Lists
Like
Liked
58:06
#465: Erin Holt – AKA the Funk’tional Nutritionist – is back! Erin is an integrative and functional nutritionist who blends evidence-based practices, functional lab testing, energy medicine, boundary setting, and humor for a unique and customized approach to women’s health. In this episode, we explore the transformative power of holistic health and…
…
continue reading
In this talk, Rev Lee discusses that Acceptance is often misunderstood as resignation or indifference, but it’s actually a powerful practice that allows us to live more peacefully and authentically. If you found this content valuable, please support our mission by donating: https://app.easytithe.com/app/giving/agapespiritualcenter…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Biohacking Your Way to Longevity with Kayla Barnes
1:08:59
1:08:59
Play later
Play later
Lists
Like
Liked
1:08:59
On this week's episode of the Balancing Chaos Podcast, Kelley sits down with certified brain-health coach Kayla Barnes to discuss all things biohacking, brain health and how we can live as long and as well as possible. Kayla is an entrepreneur and biohacker with a mission to help her clients and community achieve optimal health through science and …
…
continue reading
Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Details of my program Seal The Deal The one shift that will make you so much more magnetic to the world around you Taking your power back to manifest more Closing the gap between you & your desire The manifesting paradox that ensures you always get what you want Join Seal The …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Holly Tiarne Baxter - Effective Training Volumes, Benefits Of Slow Contest Prep And More!
54:54
54:54
Play later
Play later
Lists
Like
Liked
54:54
Welcome to another enlightening episode of the Nutrition and Life Podcast! Today, we're thrilled to have Holly Tiarne Baxter, a renowned dietitian, bikini competitor, and coach with over 13 years of experience, join us. In this episode, Holly Baxter emphasizes the value of broadening the reasons for training to include performance accomplishments a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode #33: Dr. Kristin Hieshetter Explores Methylene Blue's Health Benefits!
34:20
34:20
Play later
Play later
Lists
Like
Liked
34:20
About the Guest(s): Dr. Kristin Hieshetter Dr. Kristin Hieshetter is a seasoned chiropractor and expert in functional health. She has a profound passion for educating people about the human body's amazing capabilities and bringing it to its fullest potential. As the host of Functional Health Radio, she shares her extensive knowledge of cutting-edge…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Elissa Goodman | Life-Changing Detox Secrets, Beating Cancer + Reversing Hashimoto’s!
1:11:27
1:11:27
Play later
Play later
Lists
Like
Liked
1:11:27
Watch on YouTube! Watch the Show and Subscribe at @ToxicFreeWithKB In this episode of Toxic Free with KB, host KB interviews holistic health expert Elissa Goodman as she shares her powerful story of overcoming stress, unhealthy habits, and a cancer diagnosis at age 32. Elissa dives into her health transformation, highlighting the role of detox, gut…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
When Will The US Economy Crash? These New Numbers Are DEEPLY Disturbing | Redacted w Clayton Morris
57:19
57:19
Play later
Play later
Lists
Like
Liked
57:19
New data shows we're already in a recession and heading for a collapse of the U.S. dollar. 6.2 trillion dollars sits in money market accounts and when the FED start slashing rates on September 18th all hell is going to break loose. Trends Forecaster Gerald Celente joins us to discuss.By Redacted.inc
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dan Martell: Uncovering Your Hidden Potential | EP 507
45:49
45:49
Play later
Play later
Lists
Like
Liked
45:49
Dan Martell, the #1 Executive Coach for Software CEOs, shares his emotional and love-filled advice for living in alignment. Dan shares the essential traits for success, the untapped potential in troubled youth, his journey through childhood trauma, the depths of loneliness, and the valuable lessons he learned from Richard Branson. This comprehensiv…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Hurkle-durkle for wellbeing; lose fat & not muscle; 15 mins to fitness
9:55
9:55
Play later
Play later
Lists
Like
Liked
9:55
Each Friday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit-out - or guzzle - their green juices. Or wine. This week, they chat about the new bed rotting aka hurkle-durkling (see story here); the shortest workout for health benefits (see study here); how to lose fat, not muscle …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Top 7 Ways to Improve Testosterone Levels Naturally
24:03
24:03
Play later
Play later
Lists
Like
Liked
24:03
In this episode, we dive into the critical topic of testosterone and how it impacts both men and women. With testosterone levels dropping significantly over the past two decades, understanding natural ways to boost this essential hormone is more important than ever. You'll discover how diet, exercise, and lifestyle changes can make a significant di…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Psychology of Food. Exploring Human Beings Relationship to Food & The New Success of Using Ketamine and Nutritional Coaching for Lasting Transformation. Jillian Acosta RD LDN
59:52
59:52
Play later
Play later
Lists
Like
Liked
59:52
This is my topic of 2024 - food. We need it to survive, and we need it to thrive, but food is also the most frequent and widespread choice for abuse, over use and addiction. My sense is that by better understanding and unpacking the human relationship with food in modern times, including ultra-processed food, the more people will feel able to break…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Pain Sponge (or how to be a less crap academic manager)
1:54:48
1:54:48
Play later
Play later
Lists
Like
Liked
1:54:48
Can't be bothered with email or speak pipe? Text us! Jason is living his best life, free of Latrobe - but Inger has immediately put him to work! On The Reg Team, their new consulting company, is struggling to life through multiple stages of paperwork. More to come... The team talk about various doings, including Doen's Jnr's laundry skills, Inger's…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
BOMBSHELL! AMERICANS FIGHTING AND DYING IN UKRAINE, PUTIN'S ARMY CONTROLS DONBAS | Redacted Live
1:20:20
1:20:20
Play later
Play later
Lists
Like
Liked
1:20:20
The Biden administration is hiding American deaths in Ukraine and the Middle East. What are they telling the parents of these fallen solidiers? Ukraine now admits the front against Donbas has all but collapsed and Russian forces advance.By Redacted.inc
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr. Sean O'Mara- My Journey To Peak Health
1:06:48
1:06:48
Play later
Play later
Lists
Like
Liked
1:06:48
Get Your Free Metabolic Assessment: https://form.jotform.com/242088200199052 Dr. Sean O'Mara, a physician and health optimisation expert, shares his transformative journey from being an unhealthy doctor to regaining optimal health through innovative techniques. He emphasises addressing chronic conditions holistically, without relying on pharmaceuti…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Paralympian Jaryd Clifford has an inspiring message for all runners
10:27
10:27
Play later
Play later
Lists
Like
Liked
10:27
Paralympian Jaryd Clifford is a vision impaired middle-distance athlete and chats through how his races roll-out in Paris and the lessons he’s taking into his third Paralympics. WANT MORE FROM JARYD? To hear today's full interview, where ...search for Extra Healthy-ish wherever you get your pods. You can follow his Paralympic efforts @jarydclifford…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Hypersensitivity: what to do about it. Is it Neurodivergence?
8:16
8:16
Play later
Play later
Lists
Like
Liked
8:16
Joey answers this question:"Is hypersensitivity a type of neurodivergence? Any specific recommendations for highly sensitive people dealing with Tinnitus and other NQR sensations?"Yes, high sensitivity can be considered a divergence from what is typically experienced neurologically. It can be thought of as increased neural loading, more physiologic…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How Do I Listen to Sensations Without Focusing on Symptoms?
5:01
5:01
Play later
Play later
Lists
Like
Liked
5:01
Joey answers this question:"Often I hear that we are told to listen to what our sensations have to tell us. But I also hear that we shouldn't focus on it and shift our attention. This seems contradictory to me and I'm not sure how to proceed."There is nuance behind trying to get rid of symptoms and genuinely trusting the sensations of the body and …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Should I Pay Attention to my Symptoms & Unwanted Sensations?
6:38
6:38
Play later
Play later
Lists
Like
Liked
6:38
Joey answers this question:"Does listening to the body mean listening to our unwanted sensations as well? Can the focus on it be a positive one?"Yes, consciously connecting to our inner world without judgement, is an essential part of reorganising neural maps and rebuilding your new normal. We cannot distract or numb ourselves through this process,…
…
continue reading
Joey Remenyi from Seeking Balance International talks about dizziness and vertigo. Our balance is mapped with our visual system, proprioceptive (orientation and touch) system and our vestibular (inner ear balance) system. During dizziness or vertigo we have a sensory mismatch between our ears and other systems. To overcome this and build new balanc…
…
continue reading
Joey Remenyi from Seeking Balance International talks about tinnitus: what is it? Can we overcome it? Tinnitus sounds can be reversed, they are not for life. You can learn how to use neuroplasticity to turn down the sounds inside of your ears, head or body.--3 WAYS TO GET STARTED ON YOUR HEALING JOURNEY:👉 Download our FREE Gentle Relief Starter Kit…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Drunk and Unfiltered: Confessions of a Tipsy Health Expert - 1119
35:18
35:18
Play later
Play later
Lists
Like
Liked
35:18
If you enjoy an adult beverage, this episode is for you—not because Chalene is going to try and change your mind or convince you of anything. She's just here to share her experience, and if you're nervous about tuning in because you think it might make you feel guilty or second-guess yourself, that’s something to pay attention to. Chalene keeps it …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Practical Tips for Feeling Whole Again with Jay Fields
35:50
35:50
Play later
Play later
Lists
Like
Liked
35:50
Send us a Text Message. Are you stuck in a cycle of burnout, constantly overwhelmed by external demands, and disconnected from your true self? Join us today and discover how to leverage the power of your body to regain balance, resilience, and authenticity in today's fast-paced world. In this episode, I sit down with Jay Moon Fields, M.A., a somati…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
635: Understanding the Gut Microbiome with Dr. Gregor Reid
45:25
45:25
Play later
Play later
Lists
Like
Liked
45:25
Inside your gastrointestinal tract there are trillions of microbes, about 3 lbs in total, and in terms of absolute numbers, you have more microbial cells than human cells. This collection of bacteria, viruses, and fungi are collectively referred to as your gut microbiome, and at this juncture of human history, most of us struggle with some degree o…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
38. Skincare, Nutrition, and Intuitive Eating with Dr. Melissa Durfey
33:05
33:05
Play later
Play later
Lists
Like
Liked
33:05
In this episode of The Anti Diet Life podcast, we sit down with Dr. Melissa Durfey, a multi-award-winning Doctor of Chinese Medicine, Holistic Esthetician, and Certified Intuitive Eating Counselor. We dive into her journey from a makeup artist at the beauty counter to a pioneer in holistic skincare. Dr. Durfey shares how she integrates intuitive ea…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
BREAKING! Zuckerberg Admits Biden/Harris Censorship, Tucker Bombshell on JFK Assassination Redacted
1:05:54
1:05:54
Play later
Play later
Lists
Like
Liked
1:05:54
One day after Telegram's founder Pavel Durov is rounded up by the French government, Facebook's Mark Zuckerberg has released a bombshell... admitting he's been colluding with the Biden administration to censor dissenting posts that are critical of the Biden Harris administration. Judge Andrew Napolitano joins Redacted to discuss.…
…
continue reading
Pilates educator Ava Rodreguez is concerned about the one-size-fits-all pilates studio approach. She shares her advice on how to find the correct class for your body’s needs. WANT MORE FROM AVA? To hear today's full interview, where she discusses the importance of mobility for longevity...search for Extra Healthy-ish wherever you get your pods. Cat…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Understanding Cholesterol Dynamics and Metabolic Health with Dr. Nick Norwitz
1:08:43
1:08:43
Play later
Play later
Lists
Like
Liked
1:08:43
In this episode, explore the fascinating world of cholesterol dynamics with Dr. Nick Norwitz as he challenges conventional wisdom. Discover the significance of understanding cholesterol risk profiles, particularly in lean mass hyper-responders on a ketogenic diet. Dive into Dr. Norwitz’s bold “Oreo vs. Statin” study, which uncovers surprising insig…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Radiate Your Inner Goddess with Elina Allais
38:42
38:42
Play later
Play later
Lists
Like
Liked
38:42
Vote for this podcast and your host Christi Clemons Hoffman in the Women in Podcasting Awards: • Best Guest Expert, Christi Clemons Hoffman • Radiate Wellness Podcast • Real-Life Angel Encounters Your vote goes a long way to help us gain visibility and get our message out into the world. Vote before October 1st at: womeninpodcasting.net/awards/vote…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
S5 E1: The Secret to Better Digestion Doesn't Start with your Gut.
43:54
43:54
Play later
Play later
Lists
Like
Liked
43:54
WELCOME TO SEASON 5! Join me in this episode as I sit down with Priya Shah, the Co-Founder of the Ayurvedic brand KӦPPEN. In this episode we talk about: The secret to better digestion The ancient history of tongue scraping + its modern benefits The ancient history of oil pulling + its modern benefits Why alcohol-based mouthwash is destroying your m…
…
continue reading
In a world completely obsessed with weight and physical appearance, I thought when I lost 65 pounds years ago that it was the reason for my happiness. When I get really honest with myself, I see that my happiness occurred BEFORE the weight loss. My happiness and alignment in my choices is what led to my weight loss! I still have openings for the up…
…
continue reading
Send us a text Have you heard or seen anything about the carnivore diet lately? It's been making waves in the health and wellness world, but is it really all it's cracked up to be? Whether you're considering the carnivore diet or simply curious about its popularity, this episode offers a balanced and informative perspective. Discover the truth behi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
U.S. Election Emergency! Can America have a FREE and FAIR Election? | Redacted w Clayton Morris
1:11:48
1:11:48
Play later
Play later
Lists
Like
Liked
1:11:48
Colonel Douglas MacGregor joins Redacted to talk about his growing concerns that America is headed for election disaster.By Redacted.inc
…
continue reading
![Artwork](/static/images/128pixel.png)
1
One Day at a Time: The Key to Success with Rebecca Glover
33:13
33:13
Play later
Play later
Lists
Like
Liked
33:13
In this podcast episode, Cherry Wills interviews her client Rebecca Glover about her experience with Metabolic Balance. Rebecca initially sought help for chronic back pain and fatigue, and after starting the program, she noticed a significant reduction in pain and inflammation. She also experienced weight loss and increased energy levels. Rebecca e…
…
continue reading
Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Details of my program Seal The Deal Being brave enough to tap into your multidimensional self Getting more intentional about your choices Taking back your power that you’ve otherwise been outsourcing Getting really honest with yourself about the ways you’ve been limiting yours…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
From #guttok to prebiotic sodas - is there any shortcut for gut health?
12:11
12:11
Play later
Play later
Lists
Like
Liked
12:11
Nutritionist and podcast host Simon Hill discusses the validity of fast fixes and social media trends for better gut health including popular ones like olive oil shots and prebiotic sodas. WANT MORE FROM SIMON? To hear today's full interview, where he shares his nutrition learnings...search for Extra Healthy-ish wherever you get your pods. You can …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#115 - Dan Bosomworth - Founder of Brass Monkey Ice Baths
51:09
51:09
Play later
Play later
Lists
Like
Liked
51:09
Dan is a husband, dad, career long marketer and recently founded ice bath company @BrassMonkeyIce in 2020. His journey started after converting a problematic chest freezer into an ice bath to enable a daily ice bath at home during the pandemic. The early benefits of cold water immersion were immediately obvious to him, feeling both challenged and c…
…
continue reading