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Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
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Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.
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All Things Sensory by Harkla

Rachel Harrington, COTA/L, AC & Jessica Hill, COTA/L

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Rachel Harrington and Jessica Hill, are two passionate Certified Occupational Therapy Assistants who answer your questions related to all things sensory, occupational therapy, parenting, self-care, nutrition, and health, from a therapist’s perspective. Providing raw, honest, fun ideas, and strategies, for parents and families to implement into daily life. Great for those who work with children with sensory processing disorder, special needs, autism, and ADHD. This podcast is brought to you b ...
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Dr. Karen Wyatt, hospice physician and author of "7 Lessons for Living from the Dying," interviews experts on all aspects of the end-of-life, including: caring for the dying, funeral and burial practices, planning for the end-of-life, conscious dying, grief and loss, caregiver support, afterlife, death and the arts, and community initiatives to improve end-of-life care. Access show notes at www.eolupodcast.com
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White Coat Investor Podcast

Dr. Jim Dahle of the White Coat Investor

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Host, Dr. James Dahle, is a practicing emergency physician and founder of the White Coat Investor Blog. Like the blog, the White Coat Investor Podcast, is dedicated to educating medical students, residents, physicians, dentists, and similar high-income professionals about personal finance and building wealth, so they can ultimately be their own financial advisor—or, at least know enough to not get ripped off by a financial advisor! We tackle the hard topics like the best ways to pay off stud ...
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Welcome to the Live Well Podcast. Dive deep into the heart of regional, remote, and rural communities where we bring to life the tales of personalised care and the magic of staying home while growing older. Meet our local heroes - the caring team members from your very own community 🌐 Each episode aims to empower listeners to stay healthy, active, and connected, no matter where they call home. For additional resources and in-depth understanding of our services, visit www.integratedliving.org ...
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Frugal Friends Podcast

Jen Smith & Jill Sirianni with iHeartPodcasts

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Controlling your spending is hard to do. On every episode of Frugal Friends, we'll try to help you gain a little more control on one aspect of the countless directions your money is being pulled toward through frugality and a few laughs. If you're trying to save money, spend less, adopt minimalism, pay off debt or reach financial independence, we think you'll like the show.
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Welcome to the ElderCare Insights by Welcome Back Home Care with Lee Berkowitz, the podcast designed to help you navigate the complex world of elder care. We know the questions and concerns you're grappling with–we've been there too. Each episode is packed with answers to your FAQs, solutions to common challenges, and the essential tools you need to make informed decisions. We'll introduce you to experts that help you navigate this important phase of life. At 'ElderCare Insights,' we believe ...
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Your Aged Care Compass

Coral Wilkinson & Michelle Brown

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Are you supporting an older loved one at home and ready to give up because it’s just too hard? Your Aged Care Compass is aimed at anyone who is caring for an older loved one who still lives at home and is wondering what support is available to them. We're Coral and Michelle, the sisters behind our business, See Me Aged Care Navigators. Coral is a registered nurse with over 30 years experience in both health and aged care. A former assessor with the aged care assessment team, an advocate and ...
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The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasi ...
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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. (Not in a generic “live / laugh / love” way, but in a kick-more-a$$-every-day-at-every-age way!) If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s f ...
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Comfort Keeper’s in Davie, Florida is a family-owned and operated franchise serving families and their loved-ones since 2017. The family’s first location opened in 2017, after experiencing, first-hand the need for in-home services for their loved one. This defining moment sparked their desire to provide the same peace of mind and services to families who are overwhelmed and in need of care for their loved ones. We launched the podcast with the aim of educating the public about various aspect ...
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Welcome to Home Front Chronicles, your go-to podcast for expert insights and strategies on living well at home. Join us as we delve into the realms of home care, home health, patient advocacy, and in-home medical services, Whether you're providing care, receiving it, or supporting a loved one, our episodes provide invaluable tips, resources, and discussions to empower you on your journey. Tune in for practical advice, inspiring stories, and the latest trends in optimizing home life for healt ...
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Tune in for informative conversations covering a range of topics for post-acute providers. The Post-Acute POV focuses on the importance of innovative technology in care settings, and how it can help home-based and facility-based organizations optimize clinical, operational, and financial processes while delivering exceptional care and support for patients and residents. With new topics and guests on each episode, we explore trends and solutions that make connecting and collaborating across t ...
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Aligned Expressions

Sherry Burton Steine

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A new podcast by award winning author, trainer, speaker, Yoga Teacher, Certified Design Psychology Coach and Certified Feng Shui Consultant, Sherry Burton Steine, RYT 200, YTT. We will discuss everything home, lifestyle, yoga, Feng Shui and healthy living. I invite you to grow and enjoy this new experience. Support this podcast: https://podcasters.spotify.com/pod/show/alignedexpressions/support
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Sound Living

Kansas State University

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Sound Living is a weekly public affairs program addressing issues related to families and consumers. It is hosted by Jeff Wichman. Each episode shares the expertise of K-State specialists in fields such as child nutrition, food safety, adult development and aging, youth development, family resource management, physical fitness and more. Send comments, questions or requests for copies of past programs to ksrenews@ksu.edu. K‑State Research and Extension is a short name for the Kansas State Uni ...
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We’re committed to ensuring extreme medicine education can reach all medical, healthcare and supporting professionals working in austere environments. With regular updates, our team brings you the latest from across the broad spectrum of extreme medicine disciplines, including expedition, space, remote, pre-hospital and humanitarian medicine as well as a range of topics across performance and non-technical skills. Enhance your ability to tackle challenges with new skills you can take home or ...
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The Shift is a podcast that aims to tell the truth about being a woman post-40, created and hosted by writer and broadcaster, Sam Baker. Did you ever wonder why you stop hearing so many women's voices once they pass 40? That's where The Shift comes in - a frank, funny, sometimes heartbreaking, always honest look at what it means to be a woman in midlife and beyond. Work, life, love, health, sex, money, identity, body image... What does it all mean when everything around you (and inside you.. ...
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The Breast Cancer Conqueror Podcast features Wellness Warriors who have had a powerful impact in the world of Health and Happiness. Each episode provides information about various healing modalities and facets of creating vibrant health. Hosted by Dr. Veronique Desaulniers, better known as Dr. V, founder of Breast Cancer Conqueror and The 7 Essentials System, whose passion is to empower women around the globe to live their best life through healing of body, mind and spirit.
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Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love the ...
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Welcome to the Compassionate + Beneficial Living™, where we discuss all things human and animal wellness and sustainable, high-quality lives for ourselves, animals, and the planet. Join Erin McCann, disability, neurodivergent, LGBTQIA+ advocate and podcast host for conversations on all things related to compassionate living.
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My husband, the 8th Earl of Carnarvon, and I have the enormous privilege and pleasure of living in, and taking care of, my husband’s family home, Highclere Castle, which is better known to many people as the setting for the popular television programme “Downton Abbey”. Thanks to this series, our home has, over the last few years, become one of the most well-known and iconic houses in the world. My Podcast is my way of trying to share the stories and heritage of this wonderful building and es ...
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I AM HUMAN

Yami Cazorla-Lancaster, DO, MPH, MS, FAAP

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You are here for a reason. But navigating this human life can be challenging. How do you care for your body, mind and spirit to make the most of your time here on earth? This podcast explores these questions through rich conversations on plant-based nutrition, lifestyle medicine, personal development, and spirituality. We help bring to light valuable insights to promote health, well-being, longevity, and joy and help you craft your best life yet. I AM HUMAN is hosted by Dr. Yami Cazorla-Lanc ...
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Hey Mom! * Is your heart nudging you to be a stay-at-home mom, but it feels impossible to make it work as a single-income family? * Does your debt keep piling up and you just can’t seem to get ahead, no matter how hard you try? * Do you have loved ones that desperately need more of your time and care, but you feel the pressure of having to earn an income? * Are you crushed by the mom guilt of not being able to provide everything your family needs (time, money, etc.) in this season? Hi, my na ...
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Join Gregg Brasso, Benny Rabinovitz, Craig Wolfe and Chuck Delaney as they Discuss Veterans Services, events and more! Veterans Voice Radio has been featured on 1510 AM WMEX as well as 95.9 FM WATD Marshfield for 7 + years and has built a reputation for finding a way to help Veterans in every aspect of life post service. Reach out to us at Veteransvoicenetwork.org for more information as well as listening every Thursday @ 7pm for the live show on 1510 AM Quincy Boston ( wmexboston.com ) and ...
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CancerCare's free Connect Education Workshops are a way for people to learn about cancer-related issues from the convenience of their home or office. Leading experts in oncology provide the most up-to-date information in these workshops to help you and your loved ones better understand and cope with your cancer diagnosis, treatment options, quality-of-life concerns, treatment side effects, pain management, doctor-patient communication and other important topics.
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In today's busy society, people aren't typically thinking about aging or elder care. By 2030, there will be more older adults than children under age 5 for the first time in human history. Here's a fantastic podcast with different topics ranging from clinical care of older adults to things that family caregivers need to know. Hosted by Dr. Melissa Batchelor (MelissaBPhD) 'This Is Getting Old' highlights all of the things we need to do to create an age-friendly world - because when things are ...
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Welcoming wellness and wisdom is all about allowing yourself to live a healthy spiritual lifestyle. It willl dig deep into the how’s and why’s of health and healing as it relates to nutrition, hydration, movement, mindfulness, sleep, relationships, and stress management to bring wellness, wisdom, peace and vitality into your life. As food, fitness, and faith are thy medicine.
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On Learn True Health, Ashley James interviews today's most successful natural healers. Learn True Health was created for YOU, the health enthusiast! If you are passionate about organic living or struggling with health issues and looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natura ...
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Welcome to "The Mindful Balance" podcast! If you're fed up with the emotional eating rollercoaster and the endless cycle of overeating, then you're in the right place. Please make yourself feel at home! It's time to flip the script on your relationship with food using simple, practical tools you can start implementing immediately. Here, you will find a holistic, science-backed approach that breaks everything down into bite-sized pieces, giving you the power, awareness, and encouragement to l ...
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Welcome to Divine Downloads, where we bridge divine and earthly wisdom to dive deep into spirituality, manifestation, rituals and everything and anything to help you lead your most MAGICAL life! Divine Downloads is the blending of energetic alignment with grounded actions to create transformative change in any area of your life. Each week we dive deeper into tools, insights and rituals to help you utilize this concept to create your best life. Your host, Cassandra Bodzak is a thought leader, ...
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B-Side Morning Brew w/ Bij & Niles

Jazz Republic Entertainment Group, LLC

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B-Side Morning Brew with Bij & Niles is a unique radio show broadcasted on 91.5FM KUNV Jazz & More in Las Vegas, pairing music and lifestyle through tasteful consciousness. Live the Lifestyle™. Shows air the first Sunday of each month.
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Welloff Podcast

Gina Simm and Dr. Tara

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On the Welloff Podcast, Dr. Tara and Gina Simm look at what is means to be successful in every aspect of life; health, wealth, and living top shelf! Get ready to be inspired by guests who have achieved professional success and manage to balance it all. We explore how mental and physical health trickle into our relationships, professional life, and overall life satisfaction. We talk about building and maintaining a successful business and what it takes to get to the top (shelf). If you’re rea ...
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Sandbox Stories are delivered to the eye care industry by Dr. Scott Jens, whose career as a Doctor of Optometry, then Software Founder/CEO, has led him to create "The Sandbox" - a playful, thoughtful executive business coaching service. Through Sandbox Stories, Dr. Jens aims to give anyone involved in eye care a provocative, insightful review of perspectives of, and people in, the industry.
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Holistic Moms | Christian mom, Intentional Living, Anxiety, Stress, Wellness, Mom Rage

Shan Wright | Wellness Mentor, Christian Mom Mentor, Holistic Nurse, Accountability Coach

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Hey Mama, are you overwhelmed by the lack of time in the day to do ALL the things? Do you want more balance with prioritizing all the balls you juggle? Are you feeling disconnected from God, husband and even kids, because patience, presence and peace seem out of reach? Do you want a healthier body, mind, spirit AND home, but don’t even know where to start? I’m so excited you are here! This podcast will help you be intentional with your precious 24 hours, feel more connected to God and your f ...
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This discussion focuses on healing modalities for trauma as well as personal stories of parenting kids with early childhood trauma: foster care, adoption, divorce, domestic violence in the home, and more. Our nonprofit, Trauma Drama University, provides education, resources, and support to parents raising kids exhibiting trauma behaviors. Hosted by our founder, Gina Heumann.
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Welcome to the "Healthy Mom, Happy Home" podcast, a heartwarming and insightful exploration of holistic well-being for moms who believe that when they thrive, their families flourish. Hosted by Nutritional Therapy Practitioner Jenna Huff, a passionate advocate for both health and motherhood. This podcast is a place for moms seeking to embrace a healthy and joyful living, as we dive into the world of self- care, holistic health, and family life.
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Welcome to Saddle Up Live, a transformative podcast tailored for women aged 40 and beyond, where courage, God’ s grace, and a touch of sass are the driving forces behind conquering life's challenges. Join me, Lesa Koski, as I take you on a captivating ride through the multifaceted aspects of womanhood in this vibrant stage of life, covering everything from my journey through breast cancer, the intricacies of marriage and the joys of motherhood to the exciting adventures of grandparenting. In ...
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IMMA TALK ABOUT IT

Alisha (Ngozi, She/Her)

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Cut the crap! Let's get to the heart of accountability & why it's important that everyone practice it. The truth is, not taking responsibility for your actions can cause a lot of harm to not just you but those around you. So, how do we navigate a fast-paced, consumer-centric world, post-pandemic without negatively impacting others and really start showing up for each other? Let's talk about it! Tune in & we'll have an honest conversation about how to finally break generational cycles, live a ...
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We are tackling your questions again today. First we answer a few questions about trusts. We cover topics like revocable trusts and probate. We talk about direct indexing and what exactly that means and if it is worth doing. We discuss high yield savings accounts and CDs and bonds. We close out the episode with Dr. Dahle sharing how his views and v…
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#283: Does becoming someone with a secure attachment style seem like a pipe dream? What if I told you that it’s totally feasible? This week, I’m joined by a leading expert in attachment theory, Thais Gibson, who is sharing the five major components that will help you recondition your attachment style. Learn where our attachment style comes from, ho…
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Send us a Text Message. This episode knocks it out of the park! Dr. Tara and Gina sit down with Rob Dibble, former MLB pitcher and World Series champion with the Cincinnati Reds in 1990. Since his baseball days, Rob has become a television sports analyst and now hosts the iHeartRadio CT Fox Sports, Rob Dibble Show. Rob shares his inspiring story of…
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Watch this video - https://youtu.be/PkylhDc0sOY?si=k7gjWbpOixhbWLYr Renee Anderson has been a physical therapist since 2017. She worked in an orthopedic outpatient setting until early 2021, and then started to work at HETRA (Heartland Equine Therapeutic Riding Academy) as a therapist utilizing horse movement in her treatment. She loves to see the p…
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"Many nursing homes are owned by private equity firms that modify operations to maximize profits." —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN Nursing homes provide essential care for older adults who need more help than family and friends can give. During the COVID-19 pandemic, over 200,000 residents and staff died, exposing serious problems in t…
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There are plenty of famous women who we think we know all there is to know without ever having met them. Women we judge based on some random unsubstantiated headline, but there are few women that applies to quite so much as Katie Price. Katie has been in the public eye for thirty years. She started as the glamour model Jordan at just 17 years old a…
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Ever wondered how you can enjoy a stress-free vacation while ensuring your elderly loved ones are well taken care of? Find out how in this episode of the Comfort Keepers Davy podcast! Hosts Christy Groulet and Jeremy Wolf dive into the growing trend of families seeking short-term care solutions for their elderly relatives. Learn how Comfort Keepers…
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In this episode of Saddle Up Live, Dr. Adam Woods shares his comprehensive five-step approach to achieving a happy and healthy life. Drawing from his extensive experience as a physician, Dr. Woods emphasizes the importance of therapy, sleep, exercise, a good diet, and meditation. He explains how these elements collectively contribute to better ment…
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Hey, Holistic Wellness Warrior 👋 Okay, you want to know what's the right thing? What's the best thing? How can I be clean and well in ALLl these areas? Where do I start in pursuing wellness? And it can all be overwhelming! I have felt this many times. I was in the Proverbs- the book of wisdom and discovered some wisdom on ALL wellness areas. Let's …
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If you consider yourself bad at thrifting, think again, because you might have missed important tips for buying secondhand items online, or maybe you don’t know where to. In this episode, Jen and Jill give advice on how to make the most of buying secondhand items online and where to find the best online thrift stores for everything! 🎙️ Get full sho…
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Join experienced consultant orthopaedic surgeon Henrik Hedelin as he shares invaluable insights on haemorrhage control in resource-limited settings. Drawing from his extensive field experience in conflict zones and humanitarian missions, Henrik challenges conventional wisdom and offers practical, life-saving techniques for managing severe bleeding.…
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I'm not sure there's anyone quite like Kate Mosse. The driving power behind the Women's Prize for Fiction which is now in its 27th year (the winner was VV Ganeshananthan's Brotherless Night) and now the Women's Prize for Non-Fiction (whose inaugural winner was Doppleganger by Naomi Klein), she also manages to write a book a year (and they're not sm…
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A downsizing specialist helps people to declutter their homes. For a variety of reasons, people may need some guidance. Emotional attachment to items and family dynamics can cause resistance when it comes to downsizing. Knowing when to start this conversation and how to proceed in an orderly sequence will make this process less stressful. Professio…
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Balanced hormones can help you love how you feel, and living WELL is the best medicine. This is Dr. Deb Matthew’s message and mission. She’s a mom of four, author, doctor, speaker, and expert in hormones and functional medicine. This episode answers all your big hormonal questions and provides realistic solutions. Are hormones a cause of breast can…
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Hey friend! In week three of our 5-week series on saving hundreds on your monthly food and grocery costs, I'm giving you several tips to help you create an entire week's dinners without spending any money! Are you up to the challenge? If so, give it a listen and start your meal planning! If you missed week 1, check that out here: https://podcasts.a…
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Learn about a grief book that combines personal experience with expert advice and a touch of humor. My guest Dina Gachman is a Pulitzer Center grantee, an award-winning journalist, and a frequent contributor to the New York Times, Texas Monthly, Vox, and more. She wrote her second book So Sorry for Your Loss: How I Learned to Live with Grief and Ot…
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This internal medicine doc just received PSLF and had almost $300,000 of loans forgiven! He said he was very intentional about looking for a 501(c)(3) institution when choosing a job. He feels so much freedom now that his loans are gone. After the interview we will talk about money and med school for Finance 101. This podcast is sponsored by Bob Bh…
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The American Psychological Association has done quite a bit of research on what extreme heat does to us and how we respond to extreme heat. Elaine Johannes, the Kansas Health Foundation’s Distinguished Professor of Community Health at Kansas State University, says the findings show that extreme heat puts mental health at risk. She says prolonged ex…
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In this episode of I AM HUMAN, we learn from Dr. Tim Radak about the potential harms and benefits of omega-3 fatty acid supplementation, especially from fish oil. We also discuss some caveats and what he feels is truly the best way to decrease our risk of chronic disease and increase longevity. This is a great episode if you are already or are cons…
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Introduction  In the latest episode of the Post-Acute POV podcast, our host, Chris Pugliese, Director of Product Interoperability, is joined by Holly Miller, MD, MBA, FHIMSS, Chief Medical Officer, MedAllies, Brooke Vanderpool, MSN, RN, Assistant Vice President of Patient Services, National HealthCare Corporation, and Allison Rainey, APRN, FNP-BC, …
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Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ With Dr Jan Eppingstall, today I delve into the fascinating world of habituation …
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Hey, Holistic Wellness Warrior 👋 This is part 2 of the conversation with Leah Blondin! If you haven't yet, listen to PART 1 first! Leah Blondin is a wife & mama to 2, born-again believer, & functional diagnostic nutrition practitioner. Leah helps women optimize their health spiritually & scientifically by understanding specific data points of their…
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Today’s episode is all about… chickens! The farm gained 6 new friends this week as a flock of hens moved into their coop. Rachel shares all about it, from the types of chickens they got, to how they brought them home, the fancy features of her coop, and the first 24 hours. It also includes a hilarious story about tucking the chickens in for the fir…
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Sacrificing the things we love most while saving can be tough. But don’t worry! We can choose to spend money on what we truly value all while meeting our financial goals! In this episode, Jen and Jill are joined by Nika to share her empowering three year debt-free journey including her mindset, hustles, as well as her motivations to finally get out…
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Primary care providers don’t always recognize menopause symptoms for what they are, focusing instead on whether they’re a sign of a more serious problem. Not all know that menopausal hormone therapy is a safe and effective treatment for many women. We explain why that’s the case, and the range of treatments that can help women.…
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Today we are talking with our friend Mike Piper. Mike is an author and blogger and one of the smartest guys in the personal finance space. The discussion today ranges widely and includes topics like what is going to happen with social security, what you should do after you have accumulated more money than you need, how to identify the right spendin…
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#282: The rescuer mentality is a fascinating byproduct of codependency. It’s a habit many of us learned in childhood. For some of us, rescuing was a smart way to keep ourselves and our loved ones safe, but the truly loving choice in our relationships is to foster an interdependent way of living. Tune in this week to learn why we fall into the rescu…
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Welcome to The Care & Dementia podcast! I'm your host, Gemma Clay, the founder of Sweet Pea Care, and today we're diving into an incredibly important topic: "Is it safe for my loved one with dementia to live at home?" If you're a caregiver for someone with dementia, you know how crucial it is to ensure their safety and well-being, especially if the…
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Hi, I’m Gemma Clay, Founder of Sweet Pea Care. Welcome to The Care & Dementia Podcast - a show where we take a closer look at all aspects of later life care so we can help our loved ones live better for longer. On today’s show I’m excited to be joined by Beth Britton, an award-winning dementia author and campaigner. Beth cared for her dad with vasc…
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We talk a lot about sensory seekers and sensory avoiders, but it’s very common - and to be expected - that a child will have mixed sensory needs. What does this mean exactly? And how can we help provide the just-right sensory input to help a child feel calm and regulated when they have mixed sensory needs?! In this episode, we talk about personaliz…
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Meet Dr. Adam Woods: Psychiatrist with a Unique Journey In this episode of Saddle Up Live, the host reintroduces Dr. Adam Woods, a family psychiatrist with an intriguing background. Dr. Woods shares his extraordinary journey from a small town in Iowa to becoming a psychiatrist, detailing his experiences in theater, seminary, the Air Force, and ulti…
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Hey, Holistic Wellness Warrior 👋 We have another exciting testimony on the podcast today! Leah Blondin is a wife & mama to 2, born-again believer, & functional diagnostic nutrition practitioner. Leah helps women optimize their health spiritually & scientifically by understanding specific data points of their bloodwork & functional labs in order to …
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Our teeth are living things! Nadine Artemis shares how to reverse oral health issues naturally for whiter teeth, healthier gums and a beautiful smile. {from the vault} Reversing tooth decay naturally Teeth whitening and enamel transparency Harmful chemicals in conventional toothpaste Do we need to ditch fluoride? READ THIS and decide for yourself S…
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Just a reminder: You have food at home! It's easy to make excuses not to eat what's at home, but little do we realize it costs us more. In this episode, Jen and Jill help us have the internal motivation and the external hacks to choose the food we have at home over take-outs or food in restaurants. 🎙️ Get full show notes here! https://bit.ly/3z6ux9…
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Join us for an exhilarating conversation with Sophie Camp, a GP trainee and Army Reservist, as she shares her incredible journey from medical school to high-altitude expeditions in the Karakoram. Sophie recounts her harrowing experiences during a tri-service expedition to Pakistan, where she faced rockfalls, avalanches, and life-threatening medical…
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It's Gabby Logan's summer. First there's the Euros and then the Paris Olympics are hot on their heels. Plus, she has a new book, The Midpoint Plan, out so it seemed like a fine time to revisit my conversation with her from a couple of years ago... My guest this week has hosted everything from Final Score to the Six Nations to the Olympics. Formerly…
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A granny flat arrangement is a lifechanging and lifelong commitment. Consider the implications of undertaking such an arrangement. Understand how the arrangement works and what you need to think about before entering into such an agreement. There are legal and financial implications for such an agreement. Getting sound legal and financial advice be…
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Hey friend! In week 2 of our 5-week series on lowering your monthly grocery and food costs, I am teaching you an easy and quick hack you can use to reduce your monthly food spending by thousands of dollars each year! If you missed week 1, check that out here: https://podcasts.apple.com/us/podcast/44-save-big-on-groceries-part-1-best-times-to-stock/…
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Learn about the importance of sacred rituals and practices at the end of life. This interview was recorded several years ago with Kitty Edwards, a shamanic practitioner, public speaker, published author and master teacher. She served as the director of The Living and Dying Consciously Project and as the co-founder of The No Regrets Project. Kitty’s…
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Today we have a second time guest joining us to celebrate paying off his flight school loans. This pilot has made so much progress since he was first on the podcast two years ago when he got back to broke. He has saved and invested and lived frugally and now is totally debt free and also has a net worth of $275,000. Stick around after the episode f…
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An abundance of fresh fruits and vegetables make summer the perfect time to add something we rarely get enough of in our daily diet. We can also fight the summer heat by using alternative ways to prepare meals that reduce the heat in the kitchen. And, we can combat the boredom that’s setting in for kids by getting them involved in preparing healthy…
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