Best Tina Naldrett Podcasts (2024)

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Tips about Music at funerals and Celebrations of life 11:52

4h ago11:52

11:52

Send us a text Listen in for a brief bit of singing from Sy. Also you will find in this episode, a helpful chat about music. Sy shares he advice about choosing, and Tina talks about compilations. Sy shared the top ten choices from last year.. Can we have music with swearing or explicit language in it? How wide is our choice ? Can we have sound effe…

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Do you have anxious feelings sometimes? listen in for tips and help with this 17:33

20h ago17:33

17:33

Send us a text In this episode we talk about anxious feelings ad how common these are for people. We chat through how it can make you feel physically. How we can do good re-frames, as a temporary feeling How it often doesn't make any sense ... and that's ok. We talk through language and how to think about it differently. Breathing is mentioned and …

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What will the Celebrant, Minister or Officiant ask? 15:45

6d ago15:45

15:45

Send us a text This weeks episode is about the Celebrants (or most Officiants role). We cover where we might meet? what might be asked and useful things to think about beforehand. How the in-depth conversation will take place. Perhaps looking through photographs can help to prepare. There may be clues from notes kept. How do you wish to feel after …

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The Stages of workplace transitions 17:34

8d ago17:34

17:34

Send us a text This episode talks about workplace transitions that can take many forms, new job, new team, promotion, retirement, workplace reorganisation and many more. The 3 stages of transition The Ending Stage, the Neutral Stage, and the New Beginning Stage. Each stage involves different feelings & processes. Sometimes, you can deal with one st…

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A Bite size about Floral tributes and flowers 12:05

14d ago12:05

12:05

Send us a text What can Floral tributes or flowers look like? How you can have many or few, the choices you have. How you can incorporate the use of flowers in different ways as part of the ceremony and involve your mourners or guests. What to do if you prefer no flowers or have strong views about them. Tina and Sy discuss what happens to the flowe…

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Tips for developing Healthy Habits 17:41

17d ago17:41

17:41

Send us a text This episode has a focus on building healthy Habits, listen in but here is a list to keep for future reference Plan. Identify unhealthy patterns and triggers, think about how nice it will be to move on and fill that space with healthier habits you wish for. Set realistic goals. Write down steps to help you achieve them. Change your s…

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Exploring your Funeral & Celebration of life Choices 16:32

22d ago16:32

16:32

Send us a text This episode is all about Choices, a capital letter for a big topic. Simon and Tina Thank all the listeners so far and Sarah Wyatt the Celebrant gets a shout out for her feedback and comments to the show. Is there a traditional or right thing to do? What are peoples choices? Flexibility is discussed and how knowing what the person wi…

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Welcome to Series 4, lets catch-up. 17:15

24d ago17:15

17:15

Send us a text In this episode Kate and Tina Catch you up on whats been going on since series 3. They share a few tips for popular back episodes. recommending The Emotional Fatigue and compassion fatigue episode https://www.buzzsprout.com/2266017/15211957 The being above and below the line episode https://www.buzzsprout.com/2266017/14141836 The thi…

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What is the Dresscode for a funeral ? 8:54

29d ago8:54

8:54

Send us a text This is a bite sized episode about dresscode? Discover if there is one? Is it ok to wear football shirts? Should we wear black? What about footwear at the graveside? all these things and more are covered in this short informative episode. The Good Goobyes , funeral facts podcast. Ever wondered about what happens at funerals? Have any…

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We have the death certificate. Whats next when planning a funeral? 20:48

1M ago20:48

20:48

Send us a text Welcome from Sy and Tina to this episode of Good goodbyes about some of the initial steps after you have been given the death certificate. Sy explains what happens after you have the death certification. We cover picking dates for a celebration of life or funeral What questions you might be asked ? The warmth and humanity in checking…

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What happens immediately after someone dies. The first steps. 17:27

1M ago17:27

17:27

Send us a text Welcome from Sy and Tina to this episode of Good goodbyes about some of the initial steps that happen immediately after someone has died. Tina and Sy explain the difference between Verification and Certification of death. This is a walk through and step by step guide to the process you may go through. The first call is usually right …

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Direct Cremation, the pros and cons 13:59

2M ago13:59

13:59

Send us a text Welcome from Sy and Tina to this episode of Good goodbyes about direct cremation. What is it ? Since 2019 3-20% increase in direct cremations Did you know this option can be with a local company as well as the nationals Do you know what’s involved? Tina and Sy talk about how important saying goodbye is and if a direct cremation allow…

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The first episode of funeral chat and myth busting, meet your hosts. 17:56

2M ago17:56

17:56

Send us a text Welcome from Sy and Tina to this first episode of Good goodbyes. A chance to meet your hosts Sy a funeral director and Tina an independent celebrant. We both work in Devon in the UK, but are sure that lots of people all over will find this interesting We discuss our reasons for making this informal, myth busting podcast. We discuss h…

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Cherrio for the summer and end of Season 3 6:08

2M ago6:08

6:08

Send us a text Tina and Kate reflect on this season and recommend other episodes. Have a happy summer We will see you in the Autumn for season 4 let us have any recommends as you go. thank you for listening to a Lift to work Support the show Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. The…

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Emotional fatigue & Compassion fatigue how to recognise, avoid and treat this 15:14

2M ago15:14

15:14

Send us a text This week is all about emotional fatigue, compassion fatigue, sharing how to recognise this, avoid it if possible and how to treat to help yourself if you experience this. having a think about life work balance Tip there is a lot in this episode and you might like to re-listen with a notepad and do an exercise to see where you are ar…

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Flexible thinking what is it? how is it good for us? 17:12

2M ago17:12

17:12

Send us a text A request from a listener to cover this topic Its about a mind stretch, a bit of yoga for the mind and improve your mental balance. some resources you might like Neuroplasticity is discussed and Sara Pascoe gets a mention. Dealing with disappointment and any change around us, tips are shared. examples of how flexible thinking helps d…

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The power of praising one another at work 16:21

3M ago16:21

16:21

Send us a text This is an episode about is about the power of praising staff. look at the feedback episode for a good link to this We mention the RISE acronym which helps. Here are some resources you might like https://www.peoplemanagement.co.uk/article/1815201/almost-half-employees-think-praise-receive-work-empty-gesture-study-shows https://getlig…

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The power of Hugs and Therapeutic touch 18:06

3M ago18:06

18:06

Send us a text This episode is all about Hugs, types of hugs get a mention. We talk about therapeutic touch and the power of touch by health care staff. The Disney hug principle gets a mention and how to get consent for a hug... All discussed with humor and a mention of oxytoxin. Here are some useful resources https://www.healthline.com/health/hugg…

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Mood Hoovers and how to deal with this habit 16:32

3M ago16:32

16:32

Send us a text Tina and kate explore what this is There is a nice mention of Colin Robinson and What we do in the Shadows Alongside Tip and Techniques to deal with this habit. Enjoy this light hearted chat with Tina and Kate. Here is a useful resource link https://peoplepuzzles.co.uk/news/mood-hoovers-how-to-prevent-them-and-what-to-do-about-them/ …

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How to de-stress from work as you travel home. 15:11

3M ago15:11

15:11

Send us a text Thinking about those work to home transitions and how you get your mind off work. Tips are here for you. Changing out of uniform for example. A Countdown technique Calling a friend or family member. Nirvana gets a mention as does singing Parking things on lamp posts is explained along with lots of other things Support the show Join T…

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Interviews, How to Prepare Well & Feel good 22:59

4M ago22:59

22:59

Send us a text Interviews how to prepare well for interviews and feel good and do well. An action packed episode. What do you need to know? Wear? What shall I tell them? What should my answers be? Listen in and find out about the magic pants And lots of other tips Good Luck with those Interviews and drop us a message to let us know how it goes. Sup…

1
How to Slow down and Notice more 22:37

4M ago22:37

22:37

Send us a text This episode of a lift to work is about slowing down and noticing with a range of techniques and tips of how to do this in a world that seems to be speeded up. Talking about Hurry up behaviors. We discuss people watching & goldfish bowl offices. Taking time to survey and notice what your doing without judgement. The 54321 (or 5, 4, 3…

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Perfectionism, can we try for good enough 16:54

4M ago16:54

16:54

Send us a text Perfectionism, what feelings does this create in us. Tina tells the story of marking a students paper. Kate talks about how it feels to her, and her discussion with a student nurse. What feelings does this create in us, what are the limitations? Tips are offered. In this not perfect but fun episode. Support the show Join Tina and Kat…

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Goals and goal setting, ways to get things done. 13:58

4M ago13:58

13:58

Send us a text Hello, welcome to this episode about goal setting, learn about defining that goal, using SMART and PDSA methods to get some momentum and action, when you would like to get things done and travel in style as we talk you through some tips and techniques. Support the show Join Tina and Kate in light-hearted conversation and chat as they…

1
How to change your mood and feel better 14:18

5M ago14:18

14:18

Send us a text Sometimes you can just wake up in a bad mood? or life throws you curve balls, but how to change your mood? Are you in control of this? Listen in to Kate and Tina chatting about, mood changing techniques, Anchoring, reframing and more. In this episode with a transformer. Support the show Join Tina and Kate in light-hearted conversatio…

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The get to know us episode. 29:11

5M ago29:11

29:11

Send us a text We have had some requests from our listeners to know a little bit more about us. this episode chats with Tina and Kate as they introduce themselves, what got them to this place, recording podcasts and being coaches. And what they do for fun. Tina is An Author and this is the link to her book How to Have a Happy wedding : A guide to C…

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Dealing with Overwhelm, Tips to think about 15:42

5M ago15:42

15:42

Send us a text Overwhelm letting people know its ok to feel like this. It also helps to remember that feeling overwhelmed doesn’t have to last. We talk about Hormones and triggers That its a feeling not an identity. Tina helps us imagine the planets in our solar system and Kate reminds us of grounding ourselves, mindfulness and other things to thin…

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The best ways to give and receive feedback 16:10

5M ago16:10

16:10

Send us a text In this episode Tina and kate talk about the art of giving and receiving feedback. Following some feedback about the podcast. How to ask above the line questions when you get feedback. How to give feedback in a helpful way. And how to react in a way that builds our learning. We ask how feedback can make you feel and tips to not take …

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Calm mind for the best results 4. the bit in between the exam and getting the results. 7:27

6M ago7:27

7:27

Send us a text Tests and exams can feel intense, so this is the bitesize mini series about what to do to stay as calm and as resourceful as you can. the night before, on the day, in the exam or test situation and afterwards. Enjoy these mini tips. which include, relaxation , anchoring, practical ideas, a concentration bubble and more. Jump on the b…

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Calm mind best results 3. Accessing all your learning during the exam or test 7:43

6M ago7:43

7:43

Send us a text Tests and exams can feel intense, so this is the bitesize mini series about what to do to stay as calm and as resourceful as you can. the night before, on the day, in the exam or test situation and afterwards. Enjoy these mini tips. which include, relaxation , anchoring, practical ideas, a concentration bubble and more. Jump on the b…

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Calm mind for the best results, 2. what to do on the morning of the exam or test 7:17

6M ago7:17

7:17

Send us a text Tests and exams can feel intense, so this is the bitesize mini series about what to do to stay as calm and as resourceful as you can. the night before, on the day, in the exam or test situation and afterwards. Enjoy these mini tips. which include, relaxation , anchoring, practical ideas, a concentration bubble and more. Jump on the b…

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Calm mind for the best results 1.Its the Exam tomorrow, preparing the night before 12:29

6M ago12:29

12:29

Send us a text Tests and exams can feel intense, so this is the bitesize mini series about what to do to stay as calm and as resourceful as you can. the night before, on the day, in the exam or test situation and afterwards. Enjoy these mini tips. which include, relaxation , anchoring, practical ideas, a concentration bubble and more. Jump on the b…

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Gratitude for Health and Happiness. How to bring gratitude practices into your day to day life 16:51

6M ago16:51

16:51

Send us a text Today we talk about the idea of gratitude, how can it chnage how you feel? You get hints and tips about how to practise gratitude. Simple and straightforward personalised ways to bring this into your life. We discuss, Awe, Appreciating and Savouring. Enjoy this episode, we are so grateful and happy that you found this podcast and we …

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Working with the unconscious mind 16:18

7M ago16:18

16:18

Send us a text What is the Unconscious mind? it often gets a mention when thinking about changes to our thinking and habits. This episode discusses it in a bit more depth. The comparison to an iceberg. How the unconscious both helps and hinders us. Take a listen and enjoy thinking about all this possibility. Support the show Join Tina and Kate in l…

1
Guided Relaxation 12:14

7M ago12:14

12:14

Send us a text This guided relaxation, with help anyone studying or trying to embed any sort of learning into their life. find a place to relax and enjoy feeling deeply calm and yet energised after listening to this. Useful? then save and listen to again and again Support the show Join Tina and Kate in light-hearted conversation and chat as they co…

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Supporting someone who one who's studying. A how to guide 18:01

7M ago18:01

18:01

Send us a text Support the show Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and NLP Coaches help you to retrain your brain, sharing everyday wisdom's and handy tips for better thinking and day to day living. Think of it as a little bit of yoga for the mind. Imagin…

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Help with Studying and Exams, keeping a cool head and steadying nerves 18:22

7M ago18:22

18:22

Send us a text We all have to sit exams or tests. That driving theory test, those exams, SATS, etc. So studying is something we call want to be good at, to be at our most resourceful Some of us experience studying overwhelm, exam anxiety and exam nerves. So have a little listen in to this podcast and gather up some tools, techniques and tips to mak…

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Consistency and how to get good results 17:53

7M ago17:53

17:53

Send us a text Consistency. Want more in your life to get better results? have a listen in for some tips on how to do this. #nlpcoaching #nlp #coaching #braintraining #brainretraining #coaching #hyposis #workingwiththesubconcious #consistency #goals #podcast #alifttowork Support the show Join Tina and Kate in light-hearted conversation and chat as …

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Procrastination, putting things off. 14:18

8M ago14:18

14:18

Send us a text Procrastination, Putting things off. What is it? We discuss a round tuit And Techniques to get out of it before you head to overwhelm. Write down everything in your head that you have to do? Obligations and doing things for others. Using small time slots wisely. Ask yourself the question. Why am I not doing it? is it fear? Am I worri…

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Supporting yourself and others experiencing the Menopause. 14:29

8M ago14:29

14:29

Send us a text Tina and Kate, talk about the Menopause, you may be experiencing this, or know a colleague, friend or family member that is. Hints and Tips around how to manage some of this. Listening to your body is key and recognising some of the symptoms that might appear at this time of life. Reframing your hot flushes is mentioned. when your ho…

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Four minutes to be the best version of yourself 11:42

8M ago11:42

11:42

Send us a text Kate and Tina introduce you to this idea of being the best version of yourself for four minutes, have a listen and give it a try Faking it till you make. be calm and be the best version of yourself. You will feel different and you end up with conscious awareness. Indeed it can be a self fulfilling prophecy. What would the best versio…

1
Reframing, the super, useful thinking tool 12:19

9M ago12:19

12:19

Send us a text Reframing, thinking about things differently, different perspective? Asking a different question. Is thinking logical, our unconscious mind can wander, our thoughts wander? How do you switch to another perspective. Getting another point of view can help with assumptions. We talk of colleagues and homeless people. How can you think di…

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Being Above and Below the line. Thinking about our personal responsibilities and being in a good place 13:39

9M ago13:39

13:39

Send us a text Kate and Tina talk about being your most resource self The letters OAR and BED describing what this is. Opportunity Accountability Responsible is above the line. paddling upstream making some progress. Blame Excuses and Denial, being in BED , so comfy maybe but not getting anywhere far. Awareness, knowing about this can help change y…

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Thinking about our possessions, decluttering and our spaces with Guest Jasmine Sleigh 50:09

9M ago50:09

50:09

Send us a text This episode features our guest Jasmine Sleigh, She is the author of the book "Being Owned: A Decade in Professional Decluttering" , and has a lot of experience to share about how we cope with our possessions, and our spaces to ensure that our belongings don't take ownership of us and our lives but instead enhance our lives and allow…

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New Years Resolutions 2024 17:31

9M ago17:31

17:31

Send us a text This timely episode, sees Tina and Kate talking about New years resolutions and goal setting in general. How many people keep them? How can you put together really good goals so you can achieve the things you would like to and acquire new habits. Its all about working with our naturally lazy brains, to help them acquire new habits. S…

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An Introduction To NLP and A Lift to Work Podcast 0:28

9M ago0:28

0:28

Send us a text Hello Whats a Lift to work all about? You might be new to it , so here is a brief introduction to a little Yoga for the mind. Light hearted conversations are ahead, where you will Laugh, Learn and improve your thinking. Support the show Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thi…

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Your own Traditions. Making your own choices at Christmas and New year 15:15

10M ago15:15

15:15

Send us a text In this episode Tina and Kate talk about making your own choices in this season. Festive films have been discussed and our own traditions. How to make your own choices, to make this season your own. and how not to get tied down in other peoples traditions if they don't work for you. Having fun with your own values and what matters to…

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The fear of missing out at Christmas and the festive season, Tips on how to deal with this. 16:16

10M ago16:16

16:16

Send us a text Chatting about the idea of missing out and the fear of missing out, and how you can think differently. Notice that you are having this feeling. Having this conscious awareness. Reality checking especially social media, and distancing yourself from people who are just creating an aesthetic. The difference between being alone and lonel…

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Managing Expectations at Christmas and New year, Yours and other peoples 17:36

10M ago17:36

17:36

Send us a text Join and Tina and Kate discuss having an imagination and how it can be useful but also unhelpful when expectations are not met. So a good chat about your expectations and others is discussed. The role of social media and adverts in how are expectations are set is discussed. Snowball, Babycham and Cherry B pop into the conversation. H…

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Thinking about overindulgence and feeling under pressure at Christmas time. 19:54

10M ago19:54

19:54

Send us a text Take a trip with kate and Tina, where she feels like Jane Bond. How to deal with the feeling of pleasing others and having a real choice. Ideas about creating and sticking to your boundaries. Father Ted and Mrs Doyle gets a mention and how to be the best possible host/hostess Give yourself a break if you do overindulge a little. Refr…

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