The Cycling Podcast – daily insight and analysis of the Giro d'Italia, Tour de France, Vuelta a España and Classics. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Expect a mix of insight and analysis as our three experienced journalists cover not just the big talking points but take you behind the scenes of professional cycling. The Cycling Podcast was founded in ...
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Lance Armstrong presents a singular perspective on the world’s most iconic cycling races, including the Tour de France and the Classics, as well as the broader endurance sports scene. Not your typical cycling or sports podcast, THEMOVE brings listeners deep inside the racing action, imparting insights from someone who knows the suffering and splendor like no one else. In addition to course previews and timely race analysis from Armstrong’s distinct point of view, the audience also gets to he ...
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The only podcast dedicated to making you a faster cyclist. TrainerRoad's Ask a Cycling Coach podcast gives you the chance to get answers to your cycling and triathlon training questions with USAC/USAT certified coaches, pro athletes, and other special guests.
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Marathon Talk has returned in 2022 as part of the Abbott World Marathon Majors family. Hosted by Martin Yelling and the great Deena Kastor, every two weeks we'll bring you news, views and some amazing guest interviews from across the world of marathons and running.
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For endurance athletes who want to do more than improve race performance. How you sleep, think, eat, and move all play a role in helping you Become Your Ultra Best!
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Podcasts for the endurance athlete
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The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance. What RUNNER’S WORLD says about the MTA Podcast: “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training ...
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Trail Runner Nation is a gathering place for the trail and ultrarunning community. We aim to help the listener improve their running experiences through better health and fitness via expert guests. This podcast is for informational and entertainment purposes only and is not intended to replace professional, medical, or training advice or recommendations for listeners. The views expressed in this podcast by guests are not necessarily endorsed by Trail Runner Nation, LLC.
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Gareth Rhys Owen, Rob Hayles and Simon Brotherton bring you a daily podcast from the 2019 Tour de France, as Geraint Thomas defends the title he won last year for Team Ineos (then Team Sky). Follow the team @5liveSport, via the BBC Sport website, and use the hashtag #BBCycling to get in touch.
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Running and coaching tips for beginner and advanced runners with Coach Jason Fitzgerald. Featuring guests like Nick Symmonds and Shalane Flanagan, listeners will learn how to race faster, stay healthy, prevent running injuries, and get stronger in this informative and fun podcast.
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Run to the Top Podcast | The Ultimate Guide to Running
RunnersConnect : Running Coaching Community
Running podcast to motivate and help runners of every level, speed, and age run their best.
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Join Sir Brad and special guests for unrivalled insight into the biggest races, plus hot topics from the world of cycling. Hosted on Acast. See acast.com/privacy for more information.
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Podcast devoted to the art, science, politics and transcendental pleasure of cycling, in London and beyond. Presented by Jack Thurston the show has been running since 2004, initially as a radio show on Resonance FM. It covers the intersections of cycling, culture, society and creativity from a variety of perspectives. From Tour de France to roller-racing, from Brompton commuters to bicycle messengers, from Kraftwerk to hip hop, from urban design to countryside trips. Literature, history, tra ...
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News, issues and personalities from the world of pro cycling on Rouleur Conversations with presenter Ian Parkinson, and the very latest in technology and cycle science with Dan Cavallari on Rouleur Tech. Hosted on Acast. See acast.com/privacy for more information.
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The home of ITV Cycling's official podcast
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An ultra running podcast bringing you news, reviews and interviews from around the ultra world
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We've moved! Watts Occurring is now a part of the Geraint Thomas Cycling Club - so head over there to get the usual chat from Geraint Thomas and Luke Rowe.
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That Triathlon Show is the number one triathlon podcast for interviews with the best coaches, scientists and experts in the world. That Triathlon Show is hosted by triathlon coach Mikael Eriksson and brought to you by www.scientifictriathlon.com. Learn more about That Triathlon Show at www.scientifictriathlon.com/podcast/.
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Comedians Paul Tonkinson and Rob Deering talk about life and comedy - but mainly running. Whilst running. Support this show http://supporter.acast.com/runningcommentary. Thanks for listening - we'll be back next week, and if you're desperate in the meantime, subscribe and become a Fan - there are hundreds of old episodes you can have a go on, AND you'll get next week's episode three days early. Happy running! https://plus.acast.com/s/runningcommentary. Hosted on Acast. See acast.com/privacy ...
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A cycling podcast hosted by Patrick Broe and Benji Naesen.From in-depth race analysis to guest interviews and important events in the world of professional cycling, it will be discussed.The essential companion for long rides, indoor training and dreary work commutes filled to the brink with everything cycling. Hosted on Acast. See acast.com/privacy for more information.
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Ever wondered what life is like as a professional cyclist? Australian ex-professional cyclist Mitch Docker takes you inside the world of Professional Cycling. Bringing you the stories behind the individuals in the sport - from the pros in the peloton to staff behind the teams - to commentators & legends, plus training insights & debriefs on major races throughout the year. It’s all here! Newly retired from the professional peloton, Mitch is exploring his new pelotons - all the pelotons that ...
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Running and coaching tips for beginner and advanced runners with Coach Jason Fitzgerald. Featuring guests like Nick Symmonds and Shalane Flanagan, listeners will learn how to race faster, stay healthy, prevent running injuries, and get stronger in this informative and fun podcast.
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Podcast host Jeff Barber, Editor-in-Chief at Singletracks.com, aims to inform and inspire with topics and interviews from the mountain bike world. Since 2015, we have been sharing weekly stories from under the helmets of the most inspiring and influential mountain bikers. Join us as we learn from top athletes, product designers, trail builders, coaches, mechanics, artists, and leaders in the mountain biking community. Support this podcast: https://podcasters.spotify.com/pod/show/singletracks ...
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This is your year-round cycling feed! Geraint Thomas has started the world's biggest cycling club. And you’re all invited. Follow the Tour de France winner and amateur rider Tom Fordyce as they take you on a fascinating ride round some of the biggest stories and guests throughout the off-season. And once racing gets under way, join INEOS team-mates and best friends Luke Rowe and Geraint as they bring you banter, guests and inside information from their Monaco-base, training camps and all the ...
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The Runner's World podcast is your weekly dose of all things running, here to inform and entertain with unique interviews, news, advice, in-depth discussion and much, much more. Hosted on Acast. See acast.com/privacy for more information.
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Since 2006 IMTalk has been the weekly Ironman fix for thousands of athletes from all around the world! Bevan James Eyles and 'Coach' John Newsom cover the latest news, reviews and tips for Ironman Triathlon. If you love Ironman, you'll love this podcast! It will improve your training and racing. So click subscribe and join the worlds biggest Ironman podcast!
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DC Rainmaker and DesFit talk about all the latest sports tech news and product releases along with interviews with sports tech experts and insiders - everything that you need to know to level up your health, fitness, and sports performance.
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The SBS Cycling Podcast is a bi-weekly cycling podcast. A sometimes irreverent and punchy look at the world of professional cycling with some serious bits profiling the big races and riders thrown in.
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Running Rogue is a podcast produced by Rogue Running in Austin, TX. We are here to talk all things running and help you become a better runner! Check us out at www.roguerunning.com.
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Host Mario Fraioli gleans insight and inspiration from top athletes, coaches, and personalities in the sport of running. Hosted on Acast. See acast.com/privacy for more information.
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A comedy show about pro bike racing? A racing show with comedy? Even we're not sure. These three cycling aficionados met a decade ago as bike messengers and have spent countless hours racing, and more importantly discussing the finer qualities of all things bicycles, cycling culture and bike racing ever since. Join the conversation.
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A collective of conversations that inspire, motivate, and encourage runners who know deep down that the world we want to create already exists. We all play a role in bringing it to life. Join former professional runner and life-long athlete, Tina Muir in this unique running podcast. We do not talk to professional runners about their wins or the Olympics. We do not talk about what shoes to wear or what training is best. Instead, we relate every experience back to you, and love to think hard a ...
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The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Afghanistan, reprobates David Hellard & Jody Raynsford bring you the world's most interesting running stories, its most incredible runners, presented by some of its worst. A funny, light-hearted look at running that's not afraid to laugh at itself and at you.
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Ginger Runner LIVE is a weekly talk show where The Ginger Runner (Ethan Newberry) talks about all things racing, training & beer. Also, a little about running, ultrarunning, marathons, triathlons & puppies. You'll meet some of the best endurance athletes on the planet, get a chance to interact with them and maybe learn a thing or two in the process! The goal is to inspire you to get out there and train hard, race harder and party hardest!
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Coaches Steve Magness and Jon Marcus team up to bring you an insider's view on coaching. Taking you inside the thoughts and conversations that usually occur behind the scenes. They bring a diverse background having both worked with athletes at the collegiate and professional level. They hope to bring a mixture of science, old-fashioned wisdom, and a touch of philosophy to help understand the process of coaching and maximizing endurance performance. For more information visit www.ScienceOfRun ...
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The Spokesmen Podcast has been produced since 2006 by David Bernstein and Carlton Reid. It is a show dedicated to the issues and events of cycling in all of its many forms. It features cycling insiders including those from the media, marketing, manufacturing, racing, and advocacy.
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We delve into the MTB world, talking to athletes, trainers, mechanics, brands and more, to bring you all the best insight that will inform and inspire you, and help you ride your bike faster, have more fun, and find out about more about the characters behind the sport that we love.
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The Taren's MōTTIV Method Podcast is the place to go if you're an age group triathlete, runner, cyclist, swimrunner, or any other type of endurance athlete. Every Friday on the Taren's MōTTIV Method Podcast you'll hear fun, engaging and informative endurance-related conversations led by Taren, proving that ordinary people CAN accomplish extraordinary things. For more resources from MōTTIV including blogs, training plans and beginner's guides go to https://mymottiv.com/
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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.
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The voice of mountain biking. Mountain bike talk from mountain bikers, for mountain bikers. A place for mountain bike talk. Shows cover topics from racing, current events, products, to women's topics and anything in the world of non-road cycling. From the average joe to the top pro and from short track to multiday adventures, Mountain Bike Radio brings the world of mountain biking to you. Check out www.mountainbikeradio.com for full show archives, guest information, links, and more!
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A mountain biking podcast channel featuring in-depth interviews with world class riders and cycling industry professionals.
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A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental tough ...
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Welcome to the Semi-Pro Cycling feed. Home of Ride Better, Faster, and The Cycling Performance Club podcasts. Expert insights and exploration of all things cycling racing and training.
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All about British Ultra running
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The Pedalshift Project is a series of conversations, thoughts, and experiments around the bike touring lifestyle. It's the companion show to Pedalshift.net, bringing stories from the road, interviews from fellow bike tourists, plus tips, tricks and ideas on how to tour more. Let's shrink the world by bike.
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Every week on the Ali on the Run Show, I talk with inspiring people who lead interesting lives on the run and beyond. And while running is what brings us all together, on these episodes, we're digging a little deeper. These conversations are about the decisions people have made to get where they are today, and how getting sweaty has factored in. Whether you’re on the run toward something great or away from something that’s holding you back, join me on this never-ending adventure, and let’s a ...
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Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert Coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two ...
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Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, wh ...
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Official triathlon podcasts from the coaches at Endurance Nation; includes training and racing insights, gear overviews, training instructions, EN updates, and some random fun stuff too.
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All things Mountain Bikes! News, trends, reviews, bike tech & more presented by Worldwide Cyclery & Hosted by Jeff Cayley, Jared Erickson & Liam Woods.
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706. Emily Sisson, LIVE in New York City
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"Des is the coolest one out of all of us, and she organized it. So of course if Des organizes a dog party, we're going to go to it... And I think if you went to the dog party, you had a good race." She's the American Record Holder in the marathon, she just made her second Olympic team, and this weekend, she was in New York City for a live show all …
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Training Tuesday: How to Run Your Best Mile
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Not everyone races the mile distance but MOST people wouldn’t mind running a fast one. We’ll tell you how to do it!By Kirk Dewindt & Brakken Kraker
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5 Things You Must Change When Racing in Wind or Heat
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Welcome back to another episode of the podcast, we apologise for a bit of delay in getting the latest episode out, but we’re back on regular schedule now and there’s been a LOT happening for us to talk about. We’re going to dive deep into race strategy and planning when you're faced with new conditions. Understanding your specific race and your own…
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Persistent running injuries – and how to fix them
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Some injuries that go away quickly; others stick around and have a tendency to return – usually at the most inopportune moment. But what can you do about a persistent running injury? Leading running physio Tom Goom offers his expert advice on this subject in an episode that will be enjoyed be anyone who's battling a stubborn injury. Find Tom Goom o…
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AMR Answers: Tips for Fast Racing; Overcoming Open-Water Fears
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This episode is for everyone who daydreams about a fast marathon, maybe even a Boston-qualifying time, like Stacey. And for folks looking to overcome fears about open-water swimming (critters! Floating crud!) like Miwako. Finally, empathize or at least laugh along with Allison, as she shares a menopause-madness, treadmill-related anecdote. Before d…
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Today I’m joined by one of the most stylish enduro riders on the planet, Iago Garay. Iago’s story is one of passion, perseverance, hard work and dedication. In this episode, we’ll explore the pivotal moments that shaped Iago’s journey, from his introduction to mountain biking to his unique story of how he turned professional and got his big break. …
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Sir Jim Ratcliffe on riding with G, crashing with Chris Froome, buying Manchester United and his love of sport
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We're delighted to welcome a BIG guest to the GTCC today - G's boss and the head of INEOS, Sir Jim Ratcliffe! A huge cycling and sports fan, Jim is one of the most talked about men in the sporting world right now, following his investment into Manchester United. The INEOS Sport portfolio continues to grow and, over an hour and a cup of coffee in hi…
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This week we have an interview with Brian Rhodes. We also have News, Discussion of the Week, High5 andQ&A's.By Bevan James Eyles and ‘Coach’ John Newsom
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Episode 244 - Alexander Welch MDS - The Legendary
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Episode 244 of Talk Ultra and we talk with Alexander Welch who will toe the line of the 2024, Marathon des Sables - The Legendary.By ©iancorless
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Episode 244 - Alexander Welch MDS - The Legendary
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Episode 244 of Talk Ultra and we talk with Alexander Welch who will toe the line of the 2024, Marathon des Sables - The Legendary.By ©iancorless
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Fitter Radio Episode 555 - Tri News. Daniel Barry of First Wheel
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Tim fills us in on the last week in the snow. First Wheel was founded by Daniel Barry, a mechanical engineer and endurance athlete. Daniel has spent years balancing life as a professional engineer with life on the road as a professional cyclist for a number of continental teams. The experience of racing in a team environment in some of the biggest …
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Molly and Alysia introduce Keeping Track X &Mother's newest partnership: The Mother's Lane; a series keeping up with athlete moms . We're going deep on the topics around the intersection of motherhood and sport with some of the amazing Mom's on the track, roads, sport leadership spaces and beyond. We'll talk about things like training while pregnan…
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Meet Nation Member Dan Wallace!! #RunTJM This week's Strava Leaderboard: Most Miles: Chris Kash Pope - 189.7 Miles Most Time Running: Chris Kash Pope - 39:28:50 Most Vert: Josh Boyer - 18,451 feet Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race and podcast news: 105752125…
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From lost panniers, stolen bikes and a proposed HS2 cycleway - this is our podcast without portfolio (our favourite kind) where we chew the fat on active travel. By the way, if you want ad-free listening, behind-the-scenes and bonus content and to help support the podcast - head to (https://www.patreon.com/StreetsAheadPodcast). We’ll even send you …
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1227 Nick Gornick Built His Life Around the Sport He Loves
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Nick Gornick loves running so much that he's built a livelihood for himself centered around the sport.Lots of good running science and training tips in this episode, enjoy!Check out the full blog post for today's episode at http://DizRuns.com/1227.Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong!h…
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Lisbon half marathon - (10 miles) ambition vs preparation
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Learning to manage ambition vs preparation Learning from races and what’s next. Support the showBy Stephen Scullion
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Episode 125: Derek Teel -- What's it like to get hit by a car at 65mph
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Derek Teel is on the podcast today. His strength training platform, Dialed Health, has become the gold standard among amateurs and pro cyclists alike. His following is prolific at @DialedHealth which perhaps has helped echo the story he's going to tell on today's episode of being hit by a car at 65mph and left for dead. This is a heart-wrenching st…
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Will Lefevere Apologize? | LRCP Weekly #6
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In the last episode live from Flanders Patrick & Benji sit down to recap the week in the world of cycling. Timestamps: 00:00 Intro 02:28 Race recap - Belgian ChatGPT generated races 14:04 Decathlon - AG2R updated their jersey 16:30 Race recap: Trofeo Binda 17:48 Preview: Volta Catalunya 25:38 Preview: Brugge - De Panne (men’s & women’s) 27:49 Previ…
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Coil Shocks Look Cool on Mountain Bikes. But is that All?
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Will Hart is Product Marketing Manager at Cane Creek, a western North Carolina based maker of suspension and bike components. Besides looking cool, what are some advantages of a coil shock? Are certain styles of riding better suited to a coil shock than others? What makes some FS mountain bikes coil compatible, and others not? How does compression …
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154: The American Championship Belt – 1879
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By Davy CrockettFrom 1875 to 1879, at least 130 six-day races were held, mostly in America and Great Britain. In 1879, the foot races became the #1 spectator sport in America. During that single year, at least 88 six-day races were held worldwide, with about 900 starters and witnessed by nearly one million spectators. Women played a significant rol…
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Tomasz (Tomek) Kowalski, is a triathlon coach and sport scientist from Poland. Tomek's coaching experience includes working with both elite and age-group triathletes, including coaching Ironman World Champions in their respective age-groups, and in his academic work his main focus is on the effect of respiratory muscle training (RMT) on endurance p…
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Tomasz (Tomek) Kowalski, is a triathlon coach and sport scientist from Poland. Tomek's coaching experience includes working with both elite and age-group triathletes, including coaching Ironman World Champions in their respective age-groups, and in his academic work his main focus is on the effect of respiratory muscle training (RMT) on endurance p…
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Budget gravel bike buyer’s guide: what to look for if you've got £1,000 to spend
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How do you pick a pocket-friendly gravel bike? What should you look out for and what key features can you expect if you’re spending around £1,000? Senior road technical editor Warren Rossiter has recently completed a test of budget gravel bikes, and in this episode he and Tom discuss the entry-level gravel bike market. They cover the kit you’re lik…
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Strategies for Overcoming All Types of Pain
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In this enlightening episode of the Smarter Scholars podcast, we delve into the intricate world of understanding and overcoming various types of pain. Drawing inspiration from the Huberman Lab podcast and personal experiences, this episode offers a comprehensive look at the physical and psychological aspects of pain, providing listeners with practi…
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Episode 83 - Tom Greer-Smith // Performance Psychology, Finding your WHY, Why Parents shouldn't coach their kids & stepping outside of yourself.
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Dive into the mind with Tom Greer-Smith, a seasoned performance psychologist renowned for his work in elevating the mental game of surfing athletes. This podcast peels back the layers of mental preparation, resilience, and the psychological strategies that push athletes to excel both on the surf and in life. Tom shares invaluable insights into opti…
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EPISODE 349: Turn on Strava for everyday journeys, it could reshape streets for the better
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17th March 2024 The Spokesmen Cycling Podcast EPISODE 349: Turn on Strava for everyday journeys, it could reshape streets for the better SPONSOR: Tern Bicycles HOST: Carlton Reid GUEST: Tom Knights, Strava Metro LINKS: https://www.the-spokesmen.com/ https://www.ternbicycles.com https://twitter.com/CarltonReid https://press.strava.com/articles/strav…
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EPISODE 349: Turn on Strava for everyday journeys, it could reshape streets for the better
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17th March 2024 The Spokesmen Cycling Podcast EPISODE 349: Turn on Strava for everyday journeys, it could reshape streets for the better SPONSOR: Tern Bicycles HOST: Carlton Reid GUEST: Tom Knights, Strava Metro LINKS: https://www.the-spokesmen.com/ https://www.ternbicycles.com https://twitter.com/CarltonReid https://press.strava.com/articles/strav…
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Ep 541 | Battling Bandits and a 1000+ Runner Run Crew - Frankie Ruiz - Miami Marathon
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Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...…
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It’s been nearly a decade since we have seen a sprinter win Milan San Remo. Johan, Lance and JB break down the race and great team work by alpecin-deceuninck, in particular a team effort by Mathieu Van Der Poel. Also, more insight in to Pogacar, his goals for the year and scoop on changing his training. LMNT: Listeners can get a free LMNT Sample Pa…
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It’s been nearly a decade since we have seen a sprinter win Milan San Remo. Johan, Lance and JB break down the race and great team work by alpecin-deceuninck, in particular a team effort by Mathieu Van Der Poel. Also, more insight in to Pogacar, his goals for the year and scoop on changing his training. LMNT: Listeners can get a free LMNT Sample Pa…
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We’re on the Ligurian Riviera for the first Monument of the season - almost live from the finish-line on Via Roma. Join Daniel Friebe & Brian Nygaard to hear how the race was won & what some of the key protagonists said. There’s also a cameo from perhaps our most cherished friend - Ciro Scogamiglio of La Gazzetta dello Sport. buycycle Arrivée is br…
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Live from the Flandrien Hotel in Brakel, Benji Naesen and Patrick Broe recap the first monument of the year, Milano - Sanremo. This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/ Ou…
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Episode 82 - Sultan Kirby // The Power in Growing up Different, Failing is Your Greatest Strength & Dating in 2024
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In this episode, we're diving into the world of entrepreneurship, and resilience, and even touch a bit on the modern dating scene with none other than Sultan Kirby. Growing up in the bustling streets of Melbourne, Victoria, Sultan embarked on a business journey that's been anything but straightforward. He first stepped into the entrepreneurial aren…
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"I have yet to meet a marg that is too spicy for me." Emma Coburn is an Olympic bronze medalist, a World Champion, a world silver medalist, a 10-time U.S. champion, and a three-time Olympian. The New Balance-sponsored professional athlete returns to the Ali on the Run Show for the seventh time today to catch us up on how life has been since tearing…
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The Endurance Specific Podcast #348-Language, Motivation and Doing the Reps
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On todays episode of the Endurance Specific Podcast. Charlotte and I discuss why language matters, how to have real motivation and why you have to do the reps. Enjoy. Follow along: Instagram: @endurancespecific Learn more about us: endurancespecific.com Check out: The folks building out our Adventure Van - @habitat_kits…
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In 2015, Nick left his job in finance, placed all his possessions in two bags, and set on his way to create Impact Marathons around the world. Impact Marathons combine Nick’s love of running and his passion for enacting positive change in the world. Enjoy this one!By Kirk Dewindt & Brakken Kraker
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72: Are There Too Many Mountain Bike Brands? | Dirt Shed Show 470
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This week on the GMBN Dirt Shed Show, Martyn Ashton is joined by Blake Samson to ask the question, are there too many bike brands? 🚴♀️ Following a discussion about the car and motorcycle industry, which has far fewer brands. We love the diversity of the 150+ bicycle brands but are there too many? 🤔 Plus MTB News, Sickest Thing, Hacks And Bodges, C…
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Are you running on gas or fumes at the end of your races? Today, we take a deep look into how to start the season smart and snowball that into better races as the year goes on. We talk about creating momentum and how to use your first race in a way that will actually teach you something about getting better. We look at heat, wind, dew point, along …
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'It's a fantastic freedom' - interview with BBC newsreader and marathon runner Sophie Raworth
1:18:59
1:18:59
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Author Adharanand Finn chats with BBC newsreader, Runner's World columnist and marathon runner Sophie Raworth about why she loves running, why a scientist told her she had 'good-looking' knees, and how she made a deal with her dog so it would run with her. Adharanand Finn is the author of three award-winning books, Running with the Kenyans (2012), …
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'It's a fantastic freedom' - interview with BBC newsreader and marathon runner Sophie Raworth
1:18:59
1:18:59
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Author Adharanand Finn chats with BBC newsreader, Runner's World columnist and marathon runner Sophie Raworth about why she loves running, why a scientist told her she had 'good-looking' knees, and how she made a deal with her dog so it would run with her. Adharanand Finn is the author of three award-winning books, Running with the Kenyans (2012), …
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Long Run 215 - Casey Thivierge - WeUltra
2:02:51
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Take a long run with Scotty and Canadian Ultrarunner Casey Thivierge where they discuss his life in running, organizing running groups, his Western States journey and finish as well as his new book "Running and Rambling: A Decade of Chronicles and Reflections. Get Casey's Book here: https://www.amazon.com/Running-Rambling-decade-chronicles-reflecti…
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1226 QT: Overall Trends are Fine, but Remember that N=1
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I didn't plan to do a "running science" series, but here we are.As we wrap up this impromptu series, remember that at the end of the day, you are an experiment of one.Check out the full blog post for today's episode at http://DizRuns.com/1226.Today's episode is sponsored by Magic Mind.If you need a brain boost to get through your run or just to cru…
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#605 - Gary Koutsoubos: Losing 75 lbs. and Regaining His Running Life
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From 20 to 40 years of age, Gary Koutsoubos gave up on running. The former high school and junior college runner had put that era of his life in the past. Instead, he opted for a sedentary lifestyle that left him overweight and unhealthy. After turning 40, Gary decided that enough was enough. Now at 48 years old, Gary is one of the best 45-49 year …
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No, this ep isn’t about whether our body-image is healthy enough to run around naked on the field during a football game. We are talking about consistency streaks – like when you run for a week in a row, or eat a healthy meal every day for a month, or close your rings for 541 days without stopping, or when you do Wordle a lot. Do streaks – and one’…
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Today’s episode features two very accomplished guests. First up is Mike Lydon – and where to begin! Well, let’s see.. Mike is an internationally recognized planner, writer, speaker, and advocate for livable cities. But wait, there’s more; in fact, so much more that I would direct you to his website, street-plans.com where there is a great descripti…
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The fourth installment with host Tawnee Gibson sharing her life story of a college student with an eating disorder turned hardcore endurance athlete, coach and more. For Part 1 click here. For part 2 click here. For part 3 click here. On this episode: The years 2008-2010, when Tawnee stepped it up in the world of triathlon and endurance sports, cho…
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We have finally seen the launch of the T100 series in Miami over the weekend where the athletes put on a show with some amazing performances. But where the athletes let down by the event? This week we discuss all aspects of the T100 launch and the highs and lows from the Miami event. We discuss the positives like incredible performances by Magnus D…
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Race-predicting workouts to accurately project your race times
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As spring approaches, many runners are preparing for their first race of the season and may be wondering how to pace themselves in the race or during key workouts. Luckily, a properly crafted workout can be used to help estimate fitness for almost any distance. Whether you’re hoping for a PR or just curious about what finishing time to expect, then…
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A Sports Dietitian Talks Fueling + Energy Balance
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Active folks concerned about getting enough energy to fuel their workouts properly will appreciate the insight and advice in this episode. The guest is Becca McConville, M.S., a sports dietitian and author of Finding Your Sweet Spot: How to Avoid RED-S (Relative Energy Deficit in Sport) by Optimizing Your Energy Balance. Along with hosts Sarah Bowe…
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