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The Cycling Podcast takes listeners to the heart of professional cycling with weekly episodes and daily coverage of the Grand Tours. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Founded by Richard Moore, Daniel Friebe and Lionel Birnie in 2013, The Cycling Podcast is one of the longest-running independent sports podcasts. To support The Cycling Podcast, subscrib ...
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Lance Armstrong presents a singular perspective on the world’s most iconic cycling races, including the Tour de France and the Classics, as well as the broader endurance sports scene. Not your typical cycling or sports podcast, THEMOVE brings listeners deep inside the racing action, imparting insights from someone who knows the suffering and splendor like no one else. In addition to course previews and timely race analysis from Armstrong’s distinct point of view, the audience also gets to he ...
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The only podcast dedicated to making you a faster cyclist. TrainerRoad's Ask a Cycling Coach podcast gives you the chance to get answers to your cycling and triathlon training questions with USAC/USAT certified coaches, pro athletes, and other special guests.
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Marathon Talk has returned in 2022 as part of the Abbott World Marathon Majors family. Hosted by Martin Yelling and the great Deena Kastor, every two weeks we'll bring you news, views and some amazing guest interviews from across the world of marathons and running.
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Podcasts for the endurance athlete
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The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance. What RUNNER’S WORLD says about the MTA Podcast: “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training ...
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Trail Runner Nation is a gathering place for the trail and ultrarunning community. We aim to help the listener improve their running experiences through better health and fitness via expert guests. This podcast is for informational and entertainment purposes only and is not intended to replace professional, medical, or training advice or recommendations for listeners. The views expressed in this podcast by guests are not necessarily endorsed by Trail Runner Nation, LLC.
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Gareth Rhys Owen, Rob Hayles and Simon Brotherton bring you a daily podcast from the 2019 Tour de France, as Geraint Thomas defends the title he won last year for Team Ineos (then Team Sky). Follow the team @5liveSport, via the BBC Sport website, and use the hashtag #BBCycling to get in touch.
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The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing ...
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Run to the Top Podcast | The Ultimate Guide to Running
RunnersConnect : Running Coaching Community
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Running podcast to motivate and help runners of every level, speed, and age run their best.
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Join Sir Brad and special guests for unrivalled insight into the biggest races, plus hot topics from the world of cycling. Hosted on Acast. See acast.com/privacy for more information.
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Podcast devoted to the art, science, politics and transcendental pleasure of cycling, in London and beyond. Presented by Jack Thurston the show has been running since 2004, initially as a radio show on Resonance FM. It covers the intersections of cycling, culture, society and creativity from a variety of perspectives. From Tour de France to roller-racing, from Brompton commuters to bicycle messengers, from Kraftwerk to hip hop, from urban design to countryside trips. Literature, history, tra ...
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News, tech, issues and personalities from the world of pro cycling with the Rouleur Editorial team. Hosted on Acast. See acast.com/privacy for more information.
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A cycling podcast hosted by Patrick Broe and Benji Naesen. From in-depth race analysis to guest interviews and important events in the world of professional cycling, it will be discussed. The essential companion for long rides, indoor training and dreary work commutes filled to the brink with everything cycling. Get 50% off a MNSTRY Tasting Box using the code: LRCP50 - https://mnstry.com/en/products/probierbox Hosted on Acast. See acast.com/privacy for more information.
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This is your year-round cycling feed! Geraint Thomas has started the world's biggest cycling club. And you’re all invited. Follow the Tour de France winner and amateur rider Tom Fordyce as they take you on a fascinating ride round some of the biggest stories and guests throughout the off-season. And once racing gets under way, join former team-mates and best mates Luke Rowe and Geraint as they bring you banter, guests and inside information from the heart of the peloton like no one else.
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We've moved! Watts Occurring is now a part of the Geraint Thomas Cycling Club - so head over there to get the usual chat from Geraint Thomas and Luke Rowe.
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The home of ITV Cycling's official podcast
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An ultra running podcast bringing you news, reviews and interviews from around the ultra world
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That Triathlon Show is the podcast for triathletes of all levels who want to train smarter and race faster. With over 600 episodes and millions of downloads since 2017, this show cuts through the noise and misinformation, delivering practical, no-nonsense advice rooted in both the art and science of training and performance. The podcast features in-depth interviews with the world’s best coaches, top sports scientists, and elite athletes. Each episode dives into the nuances of training method ...
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The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing ...
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Ever wondered what life is like as a professional cyclist? Australian ex-professional cyclist Mitch Docker takes you inside the world of Professional Cycling. Bringing you the stories behind the individuals in the sport - from the pros in the peloton to staff behind the teams - to commentators & legends, plus training insights & debriefs on major races throughout the year. It’s all here! Newly retired from the professional peloton, Mitch is exploring his new pelotons - all the pelotons that ...
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Podcast host Jeff Barber, Editor-in-Chief at Singletracks.com, aims to inform and inspire with topics and interviews from the mountain bike world. Since 2015, we have been sharing weekly stories from under the helmets of the most inspiring and influential mountain bikers. Join us as we learn from top athletes, product designers, trail builders, coaches, mechanics, artists, and leaders in the mountain biking community.
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The Runner's World podcast is your weekly dose of all things running. Hosted by Rick Pearson and Ben Hobson, we are here to inform and entertain with unique interviews, advice and in-depth discussions from celebrity guests, elite athletes, pro coaches, musicians, comedians and everyday runners, focusing on every element from the world of running.
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Since 2006 IMTalk has been the weekly Ironman fix for thousands of athletes from all around the world! Bevan James Eyles and 'Coach' John Newsom cover the latest news, reviews and tips for Ironman Triathlon. If you love Ironman, you'll love this podcast! It will improve your training and racing. So click subscribe and join the worlds biggest Ironman podcast!
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DC Rainmaker and DesFit talk about all the latest sports tech news and product releases along with interviews with sports tech experts and insiders - everything that you need to know to level up your health, fitness, and sports performance.
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Running Rogue is a podcast produced by Rogue Running in Austin, TX. We are here to talk all things running and help you become a better runner! Check us out at www.roguerunning.com.
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The SBS Cycling Podcast is a bi-weekly cycling podcast. A sometimes irreverent and punchy look at the world of professional cycling with some serious bits profiling the big races and riders thrown in.
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Host Mario Fraioli gleans insight and inspiration from top athletes, coaches, and personalities in the sport of running. Hosted on Acast. See acast.com/privacy for more information.
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A comedy show about pro bike racing? A racing show with comedy? Even we're not sure. These three cycling aficionados met a decade ago as bike messengers and have spent countless hours racing, and more importantly discussing the finer qualities of all things bicycles, cycling culture and bike racing ever since. Join the conversation.
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A collective of conversations that inspire, motivate, and encourage runners who know deep down that the world we want to create already exists. We all play a role in bringing it to life. Join former professional runner and life-long athlete, Tina Muir in this unique running podcast. We do not talk to professional runners about their wins or the Olympics. We do not talk about what shoes to wear or what training is best. Instead, we relate every experience back to you, and love to think hard a ...
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The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Afghanistan, reprobates David Hellard & Jody Raynsford bring you the world's most interesting running stories, its most incredible runners, presented by some of its worst. A funny, light-hearted look at running that's not afraid to laugh at itself and at you.
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Ginger Runner LIVE is a weekly talk show where The Ginger Runner (Ethan Newberry) talks about all things racing, training & beer. Also, a little about running, ultrarunning, marathons, triathlons & puppies. You'll meet some of the best endurance athletes on the planet, get a chance to interact with them and maybe learn a thing or two in the process! The goal is to inspire you to get out there and train hard, race harder and party hardest!
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An in depth look at training, coaching, Sport Science, and anything else that relates to enhancing endurance performance.
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Downtime isn’t just another mountain bike podcast. It’s THE podcast for those who live and breathe gravity riding. Whether you’re chasing podiums or simply pushing your own limits on the trail, Downtime is your essential source for staying ahead of the curve. Downtime connects you with the key figures from the gravity community – the athletes pushing the limits, the mechanics wrenching on the fastest bikes, the industry insiders driving innovation. We bring you their perspectives and experti ...
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The Spokesmen Podcast has been produced since 2006 by David Bernstein and Carlton Reid. It is a show dedicated to the issues and events of cycling in all of its many forms. It features cycling insiders including those from the media, marketing, manufacturing, racing, and advocacy.
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The Taren's MōTTIV Method Podcast is the place to go if you're an age group triathlete, runner, cyclist, swimrunner, or any other type of endurance athlete. Every Friday on the Taren's MōTTIV Method Podcast you'll hear fun, engaging and informative endurance-related conversations led by Taren, proving that ordinary people CAN accomplish extraordinary things. For more resources from MōTTIV including blogs, training plans and beginner's guides go to https://mymottiv.com/
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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.
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The voice of mountain biking. Mountain bike talk from mountain bikers, for mountain bikers. A place for mountain bike talk. Shows cover topics from racing, current events, products, to women's topics and anything in the world of non-road cycling. From the average joe to the top pro and from short track to multiday adventures, Mountain Bike Radio brings the world of mountain biking to you. Check out www.mountainbikeradio.com for full show archives, guest information, links, and more!
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A mountain biking podcast channel featuring in-depth interviews with world class riders and cycling industry professionals.
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A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental tough ...
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All about British Ultra running
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Welcome to Chain Reaction. I’m Coach Damian Ruse, a professional cycling coach for over a decade. Each episode unpacks a real cycling story about the human side of performance.
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Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, wh ...
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Every week on the Ali on the Run Show, I talk with inspiring people who lead interesting lives on the run and beyond. And while running is what brings us all together, on these episodes, we're digging a little deeper. These conversations are about the decisions people have made to get where they are today, and how getting sweaty has factored in. Whether you’re on the run toward something great or away from something that’s holding you back, join me on this never-ending adventure, and let’s a ...
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Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
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The Pedalshift Project is a series of conversations, thoughts, and experiments on bicycle adventures. It's the companion show to Pedalshift.net, bringing stories from the road, interviews from fellow bike tourists, plus tips, tricks and ideas on how to tour more. Let's shrink the world by bike.
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Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert Coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two ...
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Official triathlon podcasts from the coaches at Endurance Nation; includes training and racing insights, gear overviews, training instructions, EN updates, and some random fun stuff too.
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All things Mountain Bikes! News, trends, reviews, bike tech & more presented by Worldwide Cyclery & Hosted by Jeff Cayley, Jared Erickson & Liam Woods.
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A weekly podcast by 3 fast runners, for all runners. Brady Threlfall (2.19 marathon), Julian Spence (2.14 marathon) and Bradley Croker (2.17 Marathon) talk distance running news, training, review running gear, check in with guests and cover races in a relaxed format. http://bit.do/IRPDONATE
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My guest today is Professor Alex Karner from the U. of Texas in Austin. I learned about Alex and his work in an article by Magdalena de Valle written for Bloomberg News on February 26th. She stated: “Alex Karner got an email from the Transportation Research Board ordering him to stop work on his research project studying equitable access to goods a…
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Today is a little rant about swimming. We look at a few easy ways for you to improve your stroke, body position, and economy in the water. It it really as simple as being a better breather? What about head position? Are you in survival mode while in the water or calmly going about your business. Today is about efficient swimming without hesitation.…
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Paris-Nice Stage 5 & Tirreno-Adriatico Stage 4
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In this episode Patrick and Benji recap the 5th stage of Paris-Nice and the 4th stage of Tirreno-Adriatico Exclusive deals from our trusted partners 👇 🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🥭 Want premium, science …
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Reviewer Reports: Tons of Bikes, Chain Damper Shootout, & Much More
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David Golay and Zack Henderson sat down to chat about a ton of the new gear we’re currently testing, including bikes across the travel spectrum, some suspension products, and a bunch more. Plus we dive into the merits of active chain devices and talk about our early impressions of the Rimpact Chain Damper and how it stacks up against an Ochain. REL…
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Jason and Kevin discuss Jakob Ingebrigtsen doubling up at the European Indoor Championships, Yared Nuguse missing the mile world record, Richard Kilty retiring, Joshua Cheptegei struggling at the marathon and the concept of a woman breaking four minutes in the mile.By Jason Halpin and Kevin Sully
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Master Early-Season Race Preparation with Coach Patrick: Strategies for Peak Performance
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What if you could master the art of early-season race preparation and avoid the pitfalls of accumulated fatigue? Join me, Coach Patrick from Endurance Nation, as I unveil the secrets to optimizing your training for those crucial early races. With over 20 years of experience coaching more than 10,000 athletes, I’m here to challenge the conventional …
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Master Early-Season Race Preparation with Coach Patrick: Strategies for Peak Performance
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What if you could master the art of early-season race preparation and avoid the pitfalls of accumulated fatigue? Join me, Coach Patrick from Endurance Nation, as I unveil the secrets to optimizing your training for those crucial early races. With over 20 years of experience coaching more than 10,000 athletes, I’m here to challenge the conventional …
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From MTBer to pro roadie: How Toronto’s Noah Ramsay won Zwift Academy
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Sprinting against Jasper Philipsen, navigating a slippery go-kart track, powering up a climb in Spain trying to put out more watts than three other finalists—those were some of the challenges Noah Ramsay faced this past December as he competed in Zwift Academy for its prize of a spot on the Alpecin-Deceuninck development team. In the end, Ramsay wo…
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The previous day’s winds having ebbed, it was time to ride a full day again. And with grayer skies and the winds more at my back than my face, day 3 got things back on track. Would last year’s free campsite be as welcoming on this trip? Pedalshift 400 Live Hold the date… Pedalshift 400 Live will be Friday April 11th at 8pm ET - 5pm PT. Check out Pe…
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Behind-the-Scenes Coaching Call: How to Make a Comeback at 40
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Melanie is a 40-year old runner who had some success in her 20's but is now ready to make a comeback. How can she do it? In this behind-the-scenes coaching call, Jason helps Melanie with her training and goals as she re-commits herself to running after years focusing on weightlifting. Melanie is a member of Team Strength Running, our group coaching…
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Behind-the-Scenes Coaching Call: How to Make a Comeback at 40
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Melanie is a 40-year old runner who had some success in her 20's but is now ready to make a comeback. How can she do it? In this behind-the-scenes coaching call, Jason helps Melanie with her training and goals as she re-commits herself to running after years focusing on weightlifting. Melanie is a member of Team Strength Running, our group coaching…
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362: How to Make Interval Work Motivating
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Our team of coaches got together and discussed why we do intervals, how to execute them, and most importantly, how to make them more fun. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Fast Talk Labs
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Episode 51: Race Director Conversations: Arc of Attrition / Mudcrew
1:20:24
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Dan and James are joined by Ferg and Jane, the Founders and co-RDs at Mudcrew, perhaps best known for the Arc of Attrition – recently of course bought out by UTMB. The four discuss the history of Mudcrew, the purchase of the Arc by UTMB, how it happened and why they chose that path for the race. The changes UTMB have implemented, what is coming in …
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Steve Magness | Performance Coach & Author on His New Book Win The Inside Game
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This week on the Shakeout Podcast we sit down with bestselling author, researcher, and performance coach Steve Magness to discuss his new book "Win the Inside Game: How to Move from Surviving to Thriving, and Free Yourself Up to Perform". Steve shares with us his own journey from high school phenom to coach to author and how his own experiences gra…
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Katie G: Discovering who you are on the other side of the trail
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Katie Gunvalson is an endurance athlete, writer, and artist based in Portland, Oregon. She tells her story of heading out to run the Pacific Crest Trail to set a new Fastest Known Time. The curveball, wild fires caused major set backs on day one and she knew the FKT wasn't in the cards. The most impressive thing to me was her ability to shift her m…
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383. How to Start Running When You Think You Can’t
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This week on the show, we're talking about how to start (or restart!) running when it just feels too hard. Register for the free webinar Join the Not Your Average Runner Private Facebook Community Not Your Average Runner Instagram
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While waiting for an interview guest, who never shows up, the splits talk about their recent training and love of everything and everyone....
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How to Get Into the World Marathon Majors (Part 1)
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Here’s your guide to getting a race bib for the Tokyo, Boston, London, and Sydney Marathons! Our next episode will focus on Berlin, Chicago, and New York. The Abbott World Marathon Majors is the most prestigious marathon series in the world, hosting over 250,000 runners per year, and millions applying for a bib. Many runners in our audience are wor…
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How to Get Into the World Marathon Majors (Part 1)
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Here’s your guide to getting a race bib for the Tokyo, Boston, London, and Sydney Marathons! Our next episode will focus on Berlin, Chicago, and New York. The Abbott World Marathon Majors is the most prestigious marathon series in the world, hosting over 250,000 runners per year, and millions applying for a bib. Many runners in our audience are wor…
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Cannondale’s new Topstone is everything Warren wanted – and more news from Boardman, Vittoria and Hutchinson
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In this news round-up, Jack Luke grills Warren Rossiter and Simon von Bromley on the new Cannondale Topstone gravel bike, Boardman’s value-packed SLR, and new tyres from Vittoria and Hutchinson. Read more: https://www.bikeradar.com/features/opinion/2025-cannondale-topstone https://www.bikeradar.com/news/boardmans-new-slr-promises-to-be-fast-for-all…
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Paris-Nice Stage 4 & Tirreno-Adriatico Stage 3
1:01:17
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In this episode Patrick and Benji recap the 4th stage of Paris-Nice and the 3rd stage of Tirreno-Adriatico Exclusive deals from our trusted partners 👇 🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🥭 Want premium, science …
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Terence Bendixson was the Guardian's planning correspondent in the 1960s when he wrote a piece that propelled him into walking campaigning. In 1969 he joined Living Streets (then the Pedestrians' Association) when he and its founder hit it off. Foley, a London-based journalist, founded the Pedestrians Association in 1929, when motor vehicles were p…
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Workout One: 12x 1000m w/ 1:00 float recovery. Workout Two: 10x 200m w/ 150m jog recovery. Both workouts didn’t quite go as planned and adjustments had to be made during. What do you take away from a workout that goes awry?By Kirk Dewindt & Brakken Kraker
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NCAA INDOOR TRACK AND FIELD CHAMPIONSHIPS PREVIEW + PROJECTIONS
1:28:38
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Chris Chavez and Paul Hof-Mahoney share an event-by-event preview of the 2025 NCAA Indoor Track and Field Championships set for this weekend in Virginia Beach. Tune in for our thoughts, predictions, and insights on individual and team title contenders, rising stars to watch, and unexpected qualifiers and scratches who could shake things up. Hosts: …
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Bikepacking New Zealand: Gisborne’s Hidden Gems, Māori Culture & Gravel Adventures - Part 1
1:21:53
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Life in the Peloton is proudly brought to you by MAAP G’day guys, I’m back with another ep of Life In The Peloton; and this one’s a little bit different. Earlier this month, I was invited out to a little town called Gisborne over on the East Coast of New Zealand’s North Island for a bikepacking adventure. Gisborne Tourism gave me a call and wanted …
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Bikepacking New Zealand: Gisborne’s Hidden Gems, Māori Culture & Gravel Adventures - Part 1
1:21:53
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Life in the Peloton is proudly brought to you by MAAP G’day guys, I’m back with another ep of Life In The Peloton; and this one’s a little bit different. Earlier this month, I was invited out to a little town called Gisborne over on the East Coast of New Zealand’s North Island for a bikepacking adventure. Gisborne Tourism gave me a call and wanted …
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Unfinished Business: How to Embrace the DNF
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Lots of runners fear the DNF (Did Not Finish) but you don’t have to. On today’s show, Cory and Hayley discuss why you should embrace the DNF. In this episode we talk about: When to consider a DNF Why pro runners DNF so often in races How to get back to the finish or back home if you DNF Adjusting your running goals after a DNF Overcoming mental cha…
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Use This Simple Race Tactic to Dominate Your Next Event
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3000m of climbing, 234km, and a brutal test of endurance. This is the 3 peaks race that demands respect. Learn from common mistakes, understand the crucial connection to Ironman preparation, and hear how we coached athletes to success. Plus, insights from past pacing errors and the raw, emotional post-race reflections that prove preparation is ever…
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The Power Playlist! with Sally Gunnell and Luca Bigg
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Ever wondered what keeps Sally Gunnell and Luca Bigg feeling unstoppable? This week, we dive into their Power Playlist, packed with Bruno Mars bangers and a podcast from Andrew Huberman! 🎶🧠✨ From feel-good funk to fascinating science, their picks might just inspire you on your run today… and maybe even take the plunge into an ice bath! 🥶💪 Plug in, …
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Episode 343: Living, and Biking, with Multiple Sclerosis
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Do you know someone living with Multiple Sclerosis? This week is MS Awareness Week and currently 2.9 people in the world have MS. Multiple sclerosis (MS) is a chronic autoimmune disease that affects the central nervous system (brain and spinal cord). RAGBRAI Ride Director Matt Phippen is one of those people living with MS. On this special episode, …
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384: Nagoya Marathon | Box Hill Burn | NSW Milers Meet
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384: Nagoya Marathon | Box Hill Burn | NSW Milers Meet This week's episode is sponsored by the 2025 Buffalo Stampede Festival by SingleTrack Events. Find your epic and run with nature. Sign up https://buffalostampede.au/ Brad is baffled by an unusual running accessory. Julian profiles what runners won’t return a greeting. Brady relives his pro-runn…
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Paris-Nice Stage 3 (TTT) & Tirreno-Adriatico Stage 2
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In this episode Patrick and Benji recap the 3rd stage of Paris-Nice and the 2nd stage of Tirreno-Adriatico Exclusive deals from our trusted partners 👇 🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🥭 Want premium, science …
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Today we start with why 70.3's are gaining popularity and roll that into training with more intensity. We look at how to explore higher zones and how to work that into your overall training. We talk about why it’s important to remind yourself what it feels like and why you have to train it to truly know it. We get into why it can be more stressful …
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124: Why Is EVERYONE SO Divided? | Dirt Shed Show
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Watch the show on our YouTube Channel: https://gmbn.eu/DSS522 This week on the GMBN Dirt Shed Show, Martyn Ashton is joined by Blake Samson to dive into the great debates that divide us mountain bikers! From the controversial "acoustic MTB" label to the battle between Shimano vs SRAM, and wireless vs mechanical gear shifting. Plus, we talk about ou…
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You Have A Voice, Use It - Jasmin Paris. Dirt Church Radio 317
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Kia ora e te whānau. Jasmin Paris was rocketed into the wider consciousness when she became the first woman to finish Barkley Marathons, with 99 seconds to spare. Ironically, for a race that eschewed publicity for so long, the photos of Paris sending the final 100 metres or so to the yellow gate are arguably more famous than the Barkley itself. Whi…
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Michael Johnson On The State Of Grand Slam Track With Less Than A Month Until It Debuts
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"I think that it has gotten to a point where we've taken the racing out of racing. We've taken the sport and turned it into something else. Track is about racing. You have eight athletes on the track for a reason. You award a champion or award a winner of the race for a reason: because they outperformed everyone else. And that's not easy. That's on…
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#673 - Matt Hohnholt: From Non-Runner to Masters Marathon World Championships
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In this conversation, Matt Hohnholt shares his inspiring journey from a non-runner to the Masters Marathon World Championships. Matt discusses his early experiences in sports, the challenges he faced, and how he discovered a passion for running later in life. He reflects on his training, the importance of consistency, and the mental aspects of raci…
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249. Heavy Lifting and Fatigue Resistance, Carbs After Exercise, Cramp Prevention, Cadence, and Health in Training!
1:42:50
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We lifted some styrofoam plates painted like metal before this great episode! The main topic was a new study showing improved fatigue resistance for athletes doing heavy lifting twice per week. Yes... we regret to inform you that we think you should probably have a squat rack nearby. Prepare your butts. We also answered a question on carb intake af…
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790. LIVE in Richmond with Keira D’Amato
1:29:32
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"Win or learn, and then pick up and move on." The girls were back in town! Keira D'Amato and I spent the weekend in Richmond, VA, for the second River City Half Marathon and 5K (she ran — and won — the half, and I ran the 5K). Thank you so much to the best bejeweled and bedazzled audience for such a fun afternoon. We laughed, we debated hot takes, …
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This week we welcome Rosael back to the show to discuss the first " monument " of the season Strade Bianche. Plus, we talk more opening weekend, a little mid week cobble fest and get some facts getting the ultimate Muur van Geraardsbergen spot. This podcast is supported by Cozy Earth. Head over to cozyearth.com/slowride and save yourself an amazing…
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Riders want more technical trails, and he's happy to build them
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Thomas Schoen is the CEO of First Journey Trails, a trail building company based in British Columbia. He's also the Director for the Williams Lake Cycling Club, the Aboriginal Youth Mountain Bike Program and is the President of the Cariboo Mountain Bike Consortium. How long have you been building mountain bike trails professionally? How did you get…
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Many Happy Miles: Cross Training Secrets from Endurance Coaches
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Whether you’re training for a race or simply looking to stay active and injury-free, cross training (XT) can be a game-changer. In this episode, host Sarah Wassner Flynn chats with Another Mother Runner coaches Liz Waterstraat and Jennifer Harrison, two seasoned endurance coaches and triathletes, about the importance of XT and how to incorporate it…
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In the April 2025 issue of the magazine, we've made a list of 50 game changers in running and we thought we'd randomly choose some of the amazing people and chat about them and why they're of significance. You can either agree or disagree, that's the wonderful thing about lists! Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Harriet Burbidge-Smith: Powerful Tools and Techniques for Injury Recovery
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Today, I’m joined by Harriet Burbidge-Smith, better known as Haz, one of the top names in women’s slopestyle and freeride. But the past year has been a challenging one, as she suffered a serious neck injury that forced her to step away from riding and focus on recovery. In this episode, we dive deep into her journey, what it’s like to face injury a…
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Luke's BACK to chat Strade and his new book | GTCC Book Club
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This week we're welcoming Luke back to the pod, for our very own GTCC Book Club. Yes, as you may have seen, both Luke and G have new books coming out in 2025! You can pre-order Luke's book, Road Captain, here: https://www.amazon.co.uk/gp/product/0857507826 And you can pre-order G's new book, Geraint Thomas According to G, right here: https://geni.u…
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Euros, Jakob's Double, His 15-year-old successor? NCAA preview
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At Euros, Jakob Ingebrigtsen completed another double, Sarah Healy got Ireland its first women's track gold, & Niels Laros and Georgia Bell came up short. Ruth Chepngetich is struggling post marathon world record and the NCAA championships are this weekend and we've got a little Ethan Strand, Nathan Green, Gary Martin preview. But could the biggest…
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Euros, Jakob's Double, His 15-year-old successor? NCAA preview
1:29:27
1:29:27
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At Euros, Jakob Ingebrigtsen completed another double, Sarah Healy got Ireland its first women's track gold, & Niels Laros and Georgia Bell came up short. Ruth Chepngetich is struggling post marathon world record and the NCAA championships are this weekend and we've got a little Ethan Strand, Nathan Green, Gary Martin preview. But could the biggest…
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Building The Service Course (replay)
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Over the weekend The Service Course announced its closure. This is a re-play of the episode we previously did that talks about its origin story. We will aim to do a follow-up when the time is right. --- If you follow professional cycling and are attracted to specialty coffee, beautiful custom bikes, and boutique travel, then you’ve surely come acro…
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IMTalk Episode 969 - Pro Athlete Deb Lynch
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This week we interview pro athlete Deb Lynch. Plus, we’ve got all the latest News, our Discussion of the Week, Age Grouper of the Week, and Q&A’s.By Bevan James Eyles and 'Coach' John Newsom
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Rest Day | Riley Brady to Nike, Sabrina Stanely to OnlyFans, Chuckanut, Chianti, & The Big Alta
1:02:31
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Welcome to Rest Day, Freetrail's occasional news pod covering the latest happenings in trail running. The docket today: Riley Brady signs with Nike Sabrina Stanley signs with OnlyFans Jazmine Lowther signs with Arc'Teryx Cat Bradley signs with SATISFY Transgrancaria results Courtney Dauwalter's season opener Chuckanut preview Chianti by UTMB previe…
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