Teaching front line Heroes to create personal and financial success.
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90% Mental is a podcast that promotes awareness around mental performance within sport by interviewing athletes and coaches where they can share their stories and perspectives on sport psychology topics. Guests range from Olympians, Olympic Coaches, professional athletes/coaches, collegiate athletes/coaches, sport psychologists, and authors. Every Monday at 5:00 PM there will be a minimum of one episode released.
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90% Mental - 90% Mental about sports, 10%... other stuff. Welcome to our sports podcast where Cody and Demaundray will bring you sports scores, news, updates, games, and so much more. Let’s get mental!
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A goalie's success is 90% mental and The Goalie Mindset Podcast with Pete Fry will help you improve your mental acuity while helping you learn how powerful your brain is. Pete connects with Professional NHL Goaltenders, Players and Coaches to break down the processes that make them successful. With over 30 years of research and goaltender development, Pete, also known as "The Goalie Mindset Guy '' brings a wealth of valuable insight and knowledge that will help you breakthrough and help you ...
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This podcast explores ultra-distance paddle racing and adventuring. We talk story with ultra endurance athletes to find out what it takes physically and mentally to make it to the finish line. Support the show by click the link at the bottom of each show description. Every dollar helps keep it going and we appreciate it!
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Welcome to Archery Bliss. The podcast where we delve into topics that resonate with archers about finding the happiness and contentment in archery that we tend to lose during the hustle of training and competition. Because for a sport that’s over 90% mental, it’s time we start acting like it. I’m your host, Ella-Rose Carson, and I am so glad that you’re here. Before we get into it I must preface that I am not a professional archer, coach or therapist, I’m just a girl who’s been shooting in a ...
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Ask Dr. Carlos Psychology tidbits is a 60-90 second discussion about psychological concepts and the latest research on human behavior
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Jack Nicklaus said, “The game of golf is 90% mental.” Imagine Golf is the #1 app for your mental game. These short, snackable lessons are helping thousands of golfers think better, play better, score lower, and have more fun doing it.
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Mental Health in 90 seconds is your daily dose of mental health in 90 seconds. Covering all relational and mental health topics. There is something each week for children, transitional youth, adults and elders. Tune in and get your daily dose.
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An semi-comedic mostly nonfictional 8-episode narrative podcast about the first 90 days of getting f*cking sober. Featuring music & voices by artists in recovery. Produced by Katie MACK Season 1 & Season 2 OUT NOW!
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A podcast about self-care by a host that hates the term self-care. Therapist KC Davis, author of the book How to Keep House While Drowning talks about mental health, care tasks, and more.
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I'm not a supermom. But I always wanted to be one and have it all: family, career/business that I love, AND the time for myself. But that ambition without proper stress resistance and resilience killed my mom (cancer at 48) and drove me to the edge of burnout twice. Only when I saw the disastrous effects of my anger, stress, and resentment on my little daughter, I knew I had to change... Since then, not only have I healed but I also helped thousands of other women all around the world throug ...
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Are you ready to tackle your biggest goals and create your dream life so that you can move forward in Confidence? It’s time to ask yourself the question you’ve been avoiding, How do I create my dream life? How do I set goals and achieve them? How do I make money doing what I love? How do I reach my Health and Business goals? Am I ready to leave my Job? How do I develop Confidence? Am I prepared to change? How can I set achievable goals? And the biggest question of all is, can I *really* achi ...
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Astrobites for your ears. Three grad students bring you cutting-edge research findings in astronomy and connect the dots between diverse subfields.
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Welcome to the hottest new baseball podcast hosted by Coach Eric Holtz! With his extensive experience managing the Israeli National Team and owning Game On 13, a premier baseball facility, you’re in good hands. Join Coach Holtz as he chats with players from all walks of life, sharing their journeys, triumphs, and challenges. Explore off-field topics like life, mental health, and the psychology behind the game. Subscribe now for insightful discussions and candid conversations that offer a new ...
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Join Dr. Yewande on Happy Without Medicine, a podcast for professional women seeking happiness beyond career milestones. As an ER physician, Therapist and Emotional Wellness Strategist, she shares practical strategies to improve mental wellness and fulfillment. Tune in for honest guidance and a friendly perspective on success, relationships, and happiness. [Disclaimer: This podcast is for educational purposes only and not a substitute for therapy or professional medical care.]
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This podcast starts at the beginning of Earth's prehistory and works forward through time. Bedrock will explore the first 90% of Earth’s past, a time known as the Precambrian Era. Before humans, before dinosaurs… there was the Precambrian. The Earth was an incredibly alien world, but not a dead one. Along the way, you will build a mental toolkit to see the world like a geologist. You will never look at a mountain, the moon, or pond scum in quite the same way again. Welcome to Bedrock. For tr ...
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Mental Health
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”Your attitude is like a box of crayons that color you’re world” What will you create today? Let me help you paint your world with success. Mrscolorfulday will help you with breaking bad habits and designing positive new ones. Whether you are seeking spiritual clarity, self-improvement or better mental health you are definitely in to gain brighter thinking during this podcast.
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Scream Therapy is a podcast about using punk rock as a catalyst for mental health. My guests are other members of the punk music scene who, like me, have lived experience with mental health challenges. SUPPORT SCREAM THERAPY: BUY SOME MERCH! teepublic.com/user/scream-therapy Contact host Jason Schreurs - screamtherapypodcast@gmail.com
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Tired of not seeing and hearing about Asian stories that reflect your lived experiences in mainstream western media? OR do you want more inspiration and motivation from Asians like yourself? Then, tune in each week to hear conversations with host, Kyle and his awesome Asian guests about being Asian (in the diaspora). Connect with the Podcast on Instagram: @whatkindofasianpod Buy Me a Coffee: https://www.buymeacoffee.com/whatkindofasian
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This podcast is devoted to the people whose job is to play a significant role to make others’ lives better. The goal of the hosts of this podcast will be to help you achieve, ensure, and improve your mental and physical well-being so that you can reach your external goals and achievements in your lives.
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Thinking Clearly
Bob Froehlich-Retired Chemist, Counselor, Psychology Professor and Julia Minton-Technology Consultant
In this age of fake news, alternative facts and information overload, this podcast offers cognitive self-defense strategies and topics that will help you understand and master critical thinking in forming your claims beliefs and opinions.
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Stephen Hays is a recovering addict, living with type-1 bipolar disorder. He spent years living in addiction, and with untreated mental illness while he went from West Point graduate, to Wall Street Banker to nearly taking his own life when he hit bottom. On this show you will hear stories of addiction, mental illness, recovery, hope, and wellness. You will also hear from clinicians, experts, doctors, entrepreneurs and others who are trying to lead other people to wellness. We would love to ...
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For the 90% Living, and for everyone wanting those numbers to grow 💪🏼🖤 🎙️ Host Contact & Socials: brown.bpd.bb@outlook.com https://linktr.ee/brown.bpd.bb 🎧 Podcast Contact & Socials: 90percentliving@gmail.com https://linktr.ee/90percentliving
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A Mixed Martial Arts talk show featuring Brazilian Jiu Jitsu Black Belts David Avellan (creator of the Kimura Trap System and ADCC 2009 Bronze Medalist) and Robert Drysdale (2005 IBJJF World Champion, ADCC 2007 Absolute Champion, co-founder of Zenith BJJ). Both of them have extensive backgrounds in MMA and BJJ as students, competitors, coaches, and school owners - pulling on their combined experiences to discuss the mental aspect of training, proper preparation, championship mindset, and more.
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Official AIRWaves podcast for Naval Air Systems Command (NAVAIR)
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Hosted by the News Service of Florida's Senior Reporter, Dara Kam, A Deeper Dive with Dara is a weekly podcast that dissects Florida’s top political stories. Each episode captures exclusive updates from Florida legislators, insights from policy influencers and industry experts who shape the political discourse across the Sunshine State.
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Mental Reps isn’t just a podcast, it's a state of mind: Our mission is to provide you with funny, authentic, truthful content - along with interviews from both established and rising stars who will provide insight in how they succeed in the game of life. We’re living in strange times, so keep your head on a swivel... and join us for another set of Mental Reps. - Hosted by Brian Wright.
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Cory Hollingsworth is a Spiritual Advisor and Meditation Facilitator who lives with Systemic Lupus Erythematosus (SLE). Living with Systemic Lupus Erythematosus (SLE) is challenging. It affects us physically, mentally, emotionally, and spiritually. Cory shares first-hand, easy, and simple tools to manage the symptoms and chaos associated with Lupus (SLE). Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your ...
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Welcome to the Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, a podcast hosted by Dr. Adriana Popescu, a licensed clinical psychologist, energy psychologist, addiction and trauma specialist, and empowerment coach. In each episode, Dr. Adriana examines what is beyond the traditional point of view of mental health diagnosis, care, and treatment. She speaks with leaders and visionaries in the fields of Energy Psychology, consciousness, healing, and empowerment about w ...
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Shed Talks is a good humoured show about well being, mental health and coping with life – what happens when things go wrong, and what you can do to get better and stay well. Shed Talks is hosted by Jeremy Thomas – a funny guy with experience of serious mental illness, and an advocate of good mental health. Jeremy is going to be in conversation with interesting people drawn from the world of Film, TV, Music, Books, Crime, Gardening, and Business. Interesting people who have achieved something ...
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The only guarantee in life is that all humans struggle at various times throughout their journey. The Schooling Struggle Podcast dives deep into the real life theories and tactics that we can use to navigate obstacles. The discussions of this podcast center around the most integral skill needed for a life driven by purpose and fulfillment - How to cultivate a mindset to embrace struggle. Feedback 👉🏽👉🏻👉 https://aka.ms/SchoolingStruggle/Feedback [and/or] SchoolingStruggle@gmail.com
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Visit https://maxflowyoga.com to learn more. Podcast & Training Videos on the Youtube Channel: https://maxflowyoga.com/vids ... Empower ourselves with tips and experience from incorporating yoga into your everyday life. Vinyasa Sequence goes: Integration, Sun A, Sun B, Sun C, Balancing, Core & Backbends, Recovery. This Yoga benefits Football, Hockey, CrossFit, Swimmers, Public Service, Runners, Golfers, Basketball, Gymnasts, Soccer, Karate, Tennis, Lacrosse, Performing Artists, Baseball play ...
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Keep Your Life on TRACK is a podcast where practical and actionable guidance is shared for the aspiring and current migrant. Helping you you navigate the process of pursuing your goals and thriving in a foreign land while taking care of yourself. With the underlying values to everything we do being Trust, Responsibility, Accountability, Collaboration and Kindness.
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‘Dare To Share Your Untold Story’ has been brought to you with the intention to break down the barriers of mental stigma, embrace mental beauty and invite guests to a safe place to share with vulnerability, without holding back, their true and full story - no matter what part of the journey that they are in, beginning, middle or end. As a society we are conditioned to keep some of our most painful stories a secret. No matter what we each have suffered with - whatever the struggle, hurdle or ...
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We are on a mission to encourage and inspire others in their journey with Christ and through all of life’s challenges. We are a sister duo that tackles issues from a Biblical lens: from spiritual warfare to marriage, motherhood, birth, infertility, trauma, mental health, physical health, and more.
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A podcast about what’s on the whorizon for sex workers and how to navigate it. OnlyFans tips and advice, free business resources for adult content creators, and insightful interviews with guests from all facets of the adult industry. Support this podcast: https://podcasters.spotify.com/pod/show/whorizon/support
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The podcast is all about digging into the deeper truths of performance and what helps players separate themselves and get to the next level in hockey. Hosted by former NCAA hockey player and Hockey Mental Performance Coach Corson Searles. During these episodes we dive deep into the mindset, mental tools, skill development, and physical training strategies and tactics of the worlds best hockey players and athletes! Hopefully you get value from every episode that you can use to level up your g ...
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Start “Feeling Lighter” each week with Katie and Dr. Lisa as they shed old beliefs one episode at a time. Each week a new guest will share their journey of letting go and how that process impacted their worldview. “Because how you feel about yourself changes everything!” Guest experts will bring insights on mental, physical and spiritual health. Dr. Lisa and Katie will be talking with therapists, scientists, doctors, life coaches and more! Walk away from each episode with new ways to learn t ...
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The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
FitMind: Neuroscience, Meditation & Mental Fitness Training
Expert insights on the science of mental fitness. Topics include psychology, neuroscience, mental health, mindfulness meditation, productivity, brain technologies, Stoicism, happiness hacking, and more. Liam McClintock, the Founder of FitMind, talks with leaders in their fields, from neuroscientists and psychologists to Buddhist monks and professional athletes. At FitMind, we believe that the next great human frontier is the mind. FitMind combines ancient techniques with western psychology t ...
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The Overthinker’s Guide to Joy is your go-to resource for every day tips and tricks on how to manage your stress and overthinking brain. If you are looking for easy ways to reduce your stress, improve your healthy and find more joy in your life, this is the podcast for you. Certified Life Coach, Jackie de Crinis gives you easily-digestible concepts that will help you feel calmer and more joyful in your life. If you would like even more ways to reduce your stress and create more joy, you can ...
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In the Holistic Trauma Healing podcast, I share the profound path to healing trauma that allows us to move out of the role of victim and into the role of conscious and empowered creator of our best possible reality through mental, physical, emotional, spiritual, and ancestral trauma healing. Learn how trauma affects every part of your existence and how to weave a new web of life that isn't ruled by the past. The HTH podcast empowers you to heal trauma in the same way it has affected you -- a ...
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Welcome to Unraveling with Risa, where uche delves into real life experiences, offers advice and motivation, and explores the importance of prioritizing mental health. Join Uche as she shares personal stories, insights and practical tips while all expressing her unwavering love for God. Whether you’re seeking guidance, a dose of motivation or simply a space to reflect and grow, unraveling with risa is here to uplift and empower you on your journey. Tune in to discover the power of embracing ...
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The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
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This show is about all the things that would be discussed over a few glasses of wine. Dating, relationships, family, body issues and mental health are explored regularly, particularly from the perspective of African American women (sometimes men too!). We want to give a voice to things that you think but may never say or even things that are just not talked about.... mental health in the black community anyone? A new episode airs every two weeks on Sunday evenings. You can listen on BlogTalk ...
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The Peaceful Home is a place for the modern busy mom looking to break out of the mold left behind by the moms of past generations and write a new narrative. The mom who is willing to embrace the chaos, the overwhelm, and the overstimulation of parenting in a world on fire. Delving deep into the self-worth, personal development, self-esteem, and self-care required to find more peace. Here on the Peaceful Home, we talk honestly about the hard, we share stories, we laugh, we cry, and we heal bu ...
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Ep 90: Zuri Love on Mental Health and How To Stay Authentic in the Adult Industry
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Join host Melrose Michaels in episode 90 of 'On the Whorizon' as she chats with Zuri Love, a non-binary adult creator with a distinct goth, curvy style on mental health and how to stay authentic in the adult industry. In this episode, you'll get to know Zuri's unique journey as an adult creator, from their creative inspirations to their branding st…
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Episode 96: 'Pot Daddy' John Morgan
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You've seen him on billboards and on your TV... Trial lawyer extraordinaire John Morgan joins Deeper Dive this week to talk medical marijuana, politics, the 2024 elections and some legislative races he's interested in.By Dara Kam
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99: "Never Halfway - Both Feet In" Katie Hluchyj
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schoolingstruggle@gmail.com "Profe" Katie Hluchyj joins the show to share some great stories from her adventures about how chasing one's heart can lead to purpose & fulfillment. Katie dives into her thought process regarding the value of challenge and the worth of venturing outside of her comfort zone. Katie believes in the importance of human conn…
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#1562 The Art Of Writing - Prof. Shellie Richards
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I'm obsessed with becoming a better writer (both creative and academic) and this conversation was a cheeky chance for me to tap into the mind of, not only a brilliant writer but also, a brilliant teacher of writing. Lucky me. Creating connection, building rapport, telling stories and sharing information through the medium of writing is indeed an ar…
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Ep 94 | Creating moments of escape in your everyday life to help with stress and overwhelm.
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Many women are looking for ways to "escape" the busyness of day-to-day life. Realistically, not many of us can afford the time or the finances to jet off to a private island or into the cabin in the woods somewhere. In this episode of Happy Without Medicine, I'll be sharing several ways to find pockets of escape in simple, accessible ways. Enjoy th…
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Episode 115: Nourish Your Nervous System — The Nervous System & Recognizing Autonomic Nervous System Dysfunction
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This episode is part 3 of the NOURISH YOUR NERVOUS SYSTEM series. In this episode, Lindsey breaks down the autonomic nervous system as well as how to recognize signs of nervous system dysfunction and dysregulation. She shares her personal journey of dealing with chronic and mysterious symptoms and how she discovered the importance of the nervous sy…
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Ep 93: Taxes Explained for OnlyFans Creators | Expert Insights with The Only Consultant
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Finally! Taxes explained for OnlyFans Creators! In episode 93 of On the Whorizon, host and SWCEO founder Melrose Michaels speaks with Katherine Studley, founder of The Only Consultant and Prisma Tax Group about the unique financial challenges OnlyFans models and adult creators face. They discuss the importance of separating business and personal fi…
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#1561 Doctor, Doctor, Doctor - Dr. Marc Cohen
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Dr. Marc Cohen is a Medical Doctor, a Doctor of Chinese Medicine (PhD.), a Doctor of Electrical and Computer Engineering (PhD.), a University Professor, a world-renowned Researcher and an Integrative Medicine Teacher and Practitioner, who has published more than 100 peer-reviewed papers and numerous text books. All this has allowed him to practice,…
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Ep 99: I'm Triggered by My Kid Because He/She Got the "Genes" of My Spouse! (aka How Trauma Often Shows in Two Extreme Opposites)
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No, your child did not get the "narcissistic genetics" of your spouse. And you are not yelling because you got the "yelling genes" of your mother/father. What if it was not about genetics? And what if you did have a power to change it, so that: - you can stop being triggered by your kids = don't have to yell - help them grow up into kind, respectfu…
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Sometimes you meet someone and quickly feel a connection and a familiarity that's inexplicable but real, nonetheless. It was like that (for me) with Dr. Rob Bell. Rob is a rock star in the areas of Athletic Performance, Human Potential and more specifically, Mental Toughness. We covered lots of ground in this one, I loved him and you will too. Enjo…
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Episode 93: Itsy Bitsy Teeny Weeny Primordial Black Hole Machiney
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In this week’s episode, we take a look at the hottest trend in dark matter candidates - Primordial Black Holes. They’re like black holes, only smaller (in some cases)! Join us as we see what all the fuss is about. Kiersten shares a story of a black hole playing video games inside a star and glitching out of the mainframe, while Shashank makes his a…
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Breaking Boundaries: Exploring Blind Hockey and Goaltending Mindset ft. Joey Ali
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In this episode of the Goalie Mindset Podcast, host Pete Fry and guest Joey Ali, the Founder of Proali Goalie Training and part owner of Pro-Formance Goalie Schools, delve into various aspects of goaltending and mindset. Joey shares his journey as the goalie coach for Team Canada Blind Hockey, highlighting the unique challenges and techniques invol…
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DOES KETO DIET HELP WITH PSYCHIATRIC ISSUES1
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By Circle Of Insight Productions
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#1559 Emerging Addictions - David Gillespie
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At school, David Gillespie was an academic standout, while I was more of an academic stand-outside-the-principals-office, kind-of student. Not even joking. This was a fun chat where we talked about the significant differences between our teenage reality (in the 70's and 80's) and the reality of teenagers today. We chatted about the myriad of challe…
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What are you waiting for? Lashanna Alfred, our insightful host, helps you pinpoint and overcome the barriers that are holding you back. From creating a clear vision across health, finances, relationships, and personal growth, to setting specific and achievable goals, Lashanna offers five practical steps for moving past dissatisfaction and stagnatio…
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We all do it, even the most organized and motivated of us. Procrastination affects everyone - I procrastinated just this week when recording this episode. But why is it so common? Join me in this episode as I delve deep into all things procrastination.By Jackie de Crinis
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Episode 94 - Movement vs. Exercise: Rethinking How and Why We Need to Move With Katy Bowman
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This week we have bestselling author, speaker, and biomechanist Katy Bowman joining us to talk about changing the way we move and think about our need for movement. Together, we explore the difference between movement versus exercise and how aligning your fitness routine with your unique objectives is essential. Learn how to find your 'north star' …
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124: Too Stressed to Set Goals? Think Again! – Summer of Success
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Too Stressed to Set Goals? Think Again! - Summer of Success. Ep.124 This episode Coach SandyB addresses a common struggle: feeling too stressed to set and achieve goals. Many people feel overwhelmed with their responsibilities, especially during the summer. SandyB debunks the myth that stress should stop you from setting goals, emphasizing that goa…
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#1558 Understanding Your Brain - Dr. Shohreh Majd
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Well, this was fun. Dr. Sherry and her energy almost make me look unenthusiastic and shy! We had a great time and her ability to communicate the 'science of the brain' in an easy-to-understand manner, is gold. Having said that, she does talk quickly and has a (beautiful) accent, so you might need to lean in and listen carefully at times. Enjoy. **D…
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95. From Transgender to Transformed (Part 2)
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Send us a Text Message. What happens when faith, love, and identity intersect in a life-changing way? Join us as Lex Renick shares her extraordinary testimony on the Radiant Mission Podcast. Listeners will be captivated by Lex's journey of transitioning and detransitioning, her whirlwind romance during the COVID lockdown, and the emotional challeng…
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Unlocking Youth Baseball Success with MLB Veteran John Doherty | 90 Feet Away Baseball Podcast
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Discover the secrets to youth baseball excellence with former MLB pitcher John Doherty in this engaging episode of "90 Feet Away" hosted by Olympic Coach Eric Holtz. Hailing from Westchester, NY, Doherty brings a wealth of experience from his time with the Detroit Tigers and Boston Red Sox, making him the perfect guest to discuss the intricacies of…
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A season to receive the extension of Grace.By Mrscolorfulday
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Conor McGregor drops out of his big fight with Michael Chandler, a B-Team member sucker punches a competitor at an ADCC in Austin, and other shenanigans take place where I give my thoughts on being a professional and conducting yourself with honor when choosing between big opportunities. Visit our sponsors: DavidMMA.com - David Avellan's new websit…
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It's been a while since I assumed the Exercise Scientist role but today was the day. Tiff and I unpack some of the most common (and easily rectified) mistakes that people make in the gym (or any training environment, for that matter). We keep it simple, broadly relevant and jargon-free. If you're training consistently but not getting the results yo…
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Episode 114: Nourish Your Nervous System — There Is NO "Right _____"
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This episode is part 2 of the NOURISH YOUR NERVOUS SYSTEM series. Lindsey discusses the myth of the salvation fantasy — a fictitious hope where people believe that finding the right solution or practitioner or diet or protocol or ... will solve all their health and wellness issues. She refers to the various hamster wheels we metaphorically find our…
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96: In Defense of Video Games (for partners of gamers) with Derrick Hoard, LMFT
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Welcome to Struggle Care, where we talk about all things individual and systemic that affect your life, wellness, and mental health. Joining me is Derrick Hoard, a licensed marriage and family therapist, TikTokker, and video game aficionado. I’ve followed him since 2020, and I love his thoughts and perspectives. Today’s topic, video games and relat…
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We've reached a pivotal moment for astro[sound]bites: the podcast era where each of the original co-hosts has been replaced. Just like the Ship of Theseus, we ask: Is astro[sound]bites still the same show, even though all its original components have been replaced? We believe it is, and we’re excited about its continued evolution. In this episode, …
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A JUNGIAN LOOK AT SOCIAL MEDIA ANONYMITY AND PSYCHOPATHY1
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By Circle Of Insight Productions
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PSILOCYBIN VS ESCITALOPRAM WITH MAJOR DEPRESSION AND GENERALIZED ANXIETY
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By Circle Of Insight Productions
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This episode is unlike any I've done. It's an hour(ish) of me discussing the good and bad, painful and beautiful, theological and psychological.. of my religious (and spiritual) journey. It's not for everyone but some may find it interesting. The good news is, I'm not selling anything to anyone, there's no 'call to action', there's no bombshell and…
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Florida's Chief Financial Officer Jimmy Patronis talks about being a "people person," shares insights into the state's insurance market, discusses his political future, and much, much more!By Dara Kam
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#97 Untapped Training Technique In Hockey (How to Use Visualization To Program Your Mind)
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🚀 Here to help you unlock you’re Potential by unlocking your Ultimate Player Identity! 🚀 (We help you master your confidence, optimize your daily development plan, and move up to the next level in your hockey career). Check out the Identity Shift Hockey Website & Programs for more.🔥 https://www.identityshifthockey.com/ Identity Shift Hockey exists …
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#1555 Understanding Neurodiversity - Dr. Hannah Korrel
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Our go-to Neuropsychologist Dr. Hannah is back, demystifying, defining and unpacking neurodiversity in all its variations. Over the last decade, our awareness and understanding of the variability of the human brain is something that has greatly expanded and thankfully, continues to evolve. Among other things, we speak about Autism Spectrum Disorder…
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Ep 92: Stop Being Busy | How To Be More Productive as an Adult Creator
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In episode 92 of On the Whorizon, host and SWCEO founder Melrose Michaels discusses why it’s important to stop being busy. She shares her insights on how to be more productive as an adult creator and tips on how to audit and reevaluate your daily tasks to ensure you are truly moving towards your long-term goals. Melrose provides examples from her e…
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#1554 Patrick Loves Tiff - Patrick Bonello
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Apart from the fact that Patrick is gay and Tiff has massive trust issues with men, they are a match made in heaven. They met each other (in person) for the first time last weekend and both of them (unbeknown to each other) individually told me how much of a crush they have on the other. With that intel on board, you can imagine how much fun I had …
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Episode 113: Nourish Your Nervous System — Everything Is Connected
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This episode is the first in a new series of 12 called NOURISH YOUR NERVOUS SYSTEM. In part 1, I'm sharing the symbolism and synchronicities of the spider's web in my work. The spider's web beautifully illustrates how everything is connected — every thread is connected to every other thread in a web, just like in life. When we understand how everyt…
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Ep 98: Doing Everything for Others Before They Even Ask? Why Your Empathy and Nurturing Turns Into Your Weakness and How to Heal It
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Were you raised to always take care of others, never say no, and allow yourself to feel good and worthy only when others need you? Yes, your empathy and selfless nurturing character are great character strengths. But you're also paying a high price for them, don't you? So how to do it differently? How do you still keep being a nice, caring mom, wit…
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#1553 What You Get vs Who You Become - Lauren Burns
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Apart from being a world-class Athlete, Olympic Gold Medallist, Author, Academic Researcher, Naturopath, Corporate Speaker and Super Mum, Dr. Lauren Burns (oh yeh, she also has a PhD), makes a great podcast guest. This time we speak about the upcoming Olympics, the money athletes do and don't get for being awesome, performance anxiety, what Lauren …
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Ep 93 | Why "I'm sorry" doesn't feel good enough.
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Have you ever received an apology that just didn't feel quite good enough? In this episode of Happy Without Medicine, I explain why saying sorry, in many situations doesn't quite cut it, and what can be said and/or done instead. Enjoy the episode. Dr. YewandeBy Dr. Yewande Olamide, M.D.
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Why Don't We Shop for Our Living Environment?
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In this episode, Busi discusses the importance of re-evaluating the place we live in, similar to how we carefully choose things like cars, clothes, and homes. She questions why many people remain in their place of birth without exploring potentially better options and addresses the societal stigma and perceived difficulties of moving. Busi also tou…
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Have you ever felt like you're just going through the motions, physically present but emotionally detached? We dive deep into the often misunderstood world of emotional numbness, shedding light on how this survival mechanism kicks in during trauma or prolonged stress. You'll learn to spot the signs of emotional numbness—such as flat stares, isolati…
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#1552 A Person, Not A Condition - Unna Goldsworthy
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Unna and I went to Uni together and both studied Exercise Science. I went on to do what I do and she completed her Master's Degree in Exercise Rehabilitation and went down the clinical path, treating a broad cross-section of people with a broad range of conditions, diseases, injuries and physical challenges. This was a very freestyle conversation a…
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What is the oldest *major* slice of rock, one that's relatively well-preserved, one that's fueled a half-century of research? The episode's name kinda gives it away, but stay tuned as we meet the last location of Season 2: a series of rocks near Greenland's capital. Along the way, we'll meet the different groups of people who have settled on this r…
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Episode 93 - Breaking the Cycle: Motherhood Mental Load & Burnout With Samantha Kelly
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In this Feeling Lighter episode, we are joined by Sam Kelly, a therapist turned feminist coach for mothers. She empowers families to share the mental load together as a whole family team and break the cycle of motherhood burnout. This conversation provides ways to reshape family dynamics, redistribute domestic responsibilities equally, and raise ki…
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Episode 96: A Chaotic Way through Burnout, while Uncovering Unfelt Emotions during Political Unrest
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58:06
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Olga dives in to share that even when she was on the brink of burnout, initially she could only see it as a stress leave from work. Her story unravels her experience of her lost sense of self while battling through burnout as she worked with students and clients in the international students and immigration sector. It was September 2022 when she id…
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123: Business Goals aligning with Personal Values: A Creative's Guide
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45:41
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In this episode, Coach SandyB speaks with Allen C. Paul, an accomplished author, podcaster, musician, and speaker. They discuss the journey of balancing creative work with personal life, the importance of accountability, and overcoming imposter syndrome. Allen shares his unique insights and experiences, offering valuable advice for creatives lookin…
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EP 96 – Finding Gratitude After Loss with Jamie Lee Silver
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To watch the video of this podcast, please go to: https://youtu.be/c03xjAdaPqI?si=BBPlPfkPjjBQYUik What are the impacts of childhood trauma on mental health and emotional well-being? How can EFT tapping help in releasing deep-seated emotions and grief? How can we transform grief into gratitude and find a renewed sense of purpose? Join us for anothe…
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Kerryn Vaughan is a funny, compassionate, driven, super smart woman, who’s great at solving high-level problems, while being totally comfortable with f**king up, falling down and getting back up. But perhaps more impressive than all that, is that she's someone who consistently gets sh*t done, has a purpose and vision much bigger than herself and ha…
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94. From Transgender to Transformed (Part 1)
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Send us a Text Message. How does one find redemption after years of struggle with identity and acceptance? Our guest, Lex Renick, shares her transformative journey from a childhood marred by trauma and rejection in a seemingly perfect Christian household to discovering the powerful embrace of God’s love. Lex's story is a testament to overcoming adv…
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