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Podcast by Australian Muscle
 
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Aussie Muscle Radio
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AUSSIE MUSCLE RADIO Hosted by Xavier Wills & Scott Goble "The Truth in Australian Bodybuilding".
 
Bookings :Rodney Lay rod@globalspin.coDJ Alex Taylor has been at the forefront of Australia’s dance music industry for 25 years. With a passion for quality house music, that is soulful, deep and funky to tribal and progressive. He has forged a name for himself that sees him playing regularly across the country and around the world.With residencies and guest sets at some of Australia’s biggest clubs such as Arq, The Ivy, Trademark, Tank, Home and Hugos Lounge, The Midnight Shift and The Beres ...
 
From some of the greatest Car Collections to NEWS and Celebrity Interviews.
 
T
That's Running
Weekly
 
1 Physiotherapist, 1 Massage Therapist2 Die-Hard runnersWe talk about anything and everything related to runners. Running tips, injury prevention, guest speakers, a lot of banter and a heap of fun.
 
Cat Woods, Melbourne Ballet Sculpt, barre, Pilates and yoga teacher interviews experts on movement, fitness, health and lifestyle. Her website is http://catwoods.me
 
Not any old Health and Wellness podcast!! Join Clinical practitioner Shannon Brenton, as he packs up his clinic and hits the road full time to connect with Australia's most experienced and influential talents in the health and wellness space. Combining with many of the people Shannon has worked with over the years, these are the stories often never told. Bare boned truths, industry secrets and the personal experiences of industry leaders that most never get to hear from. Educational, inspira ...
 
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Buy Pro Mass Here: https://www.australianmuscle.com.au/products/gen-tec-nutrition-pro-massSubscribe to Our Podcast!Apple Podcast Link: https://tinyurl.com/y8x36nt2Android Podcast Link: https://tinyurl.com/ycxpny64Contact us at: ausmuscle@adam.com.auShop Online With Us Here: www.australianmuscle.com.auFREE Shipping on all orders Australia Wide! ...…
 
Discussion around pelvic floor muscles and the common dysfunctions and reasons to seek treatment. My expert is Alex Lopes, Pelvic Health Melbourne physiotherapist.
 
THURSDAY THUNDER!Australian Muscle Weekly update with Kim & Adrian!This week the guys cover:0:35 - Post Comp Rebound!3:15 - Bodybuilding Season B Recap!11:06 - Supplement Talk!12:25 - Max’s Retro Label!14:00 - Fit Chef Meals!Check it out Here: https://youtu.be/IUeOvwCz81kSubscribe to Our Podcast!Apple Podcast Link: https://tinyurl.com/y8x36nt2A ...…
 
Consistency is key! When it comes to running, having a solid base is more important than interval, hill and tempo training. So how do you build that solid base? Find your answers here
 
THURSDAY THUNDER!Australian Muscle Weekly update with Kim & Adrian!This week the guys cover:0:35 - Adrians Contest Recap1:40 - ICN SA Titles Recap7:42 - Coaches should know your Division11:00 - SARMs Guy13:10 - Supplement Talk!Check it out Here: https://youtu.be/u6BrqMqQLUMSubscribe to Our Podcast!Apple Podcast Link: https://tinyurl.com/y8x36nt ...…
 
Today we're discussing the what, why, how, do's and don'ts of muscle tears. If you've ever torn a muscle, keep your ears open
 
For Bookings Contact : rod@globalspin.coTracklisting :1. In Your Mind (Casual Connection Poolside Remix) - Harpoon feat iDo2. Ever Again (Soulwax Remix) - Soulwax, Robyn3. White Horse - Laid Back4. Landslide feat. Jinadu (Extended Mix) - Jinadu, Simone Liberali5. Ride It (Extended Mix) - DJ Regard6. Break 4 Luv - Original Mix - Raze7. London He ...…
 
Can you train for a marathon in 6 weeks? Danielle gives us an insight in her training to do the Sydney marathon with 6 weeks left. For most people this is a 'Don't try this at home' scenario.
 
Subscribe to Our Podcast!Apple Podcast Link: https://tinyurl.com/y8x36nt2Android Podcast Link: https://tinyurl.com/ycxpny64Contact us at: ausmuscle@adam.com.auShop Online With Us Here: www.australianmuscle.com.auFREE Shipping on all orders Australia Wide! (NO minimums)Subscribe to Us for weekly Videos!Follow A.M on Facebook Here: https://www.fa ...…
 
Eat More Food! The Basics of Gaining Weight & Size! In this video Kim & Adrian discuss the reasons why you’re not gaining weight/size and offer some simple solutions like, EAT MORE FOOD! If you’re a hard gainer and struggling to put on size this is the video for you! Check it out Here: https://youtu.be/DFQ2h9JRdPYShop Mass Gainers Here: https:/ ...…
 
How do you go from running hill repeats on your own to having 200 other people join you? Trent and Todd have done it. They've created and awesome, al-inclusive run community. This is their story and their why.
 
THURSDAY THUNDER!Australian Muscle Weekly update with Kim & Adrian!This week the guys cover:0:24 - Comp Prep Update!2:57 - 1000 Rep Arm Workouts!6:25 - Mr Olympia Weekend! 7:18 - Mr Olympia Predictions!11:44 - Supplement Talk!15:40 - Pick the Olympia Winner Competition!Check it out Here: https://youtu.be/u6BrqMqQLUMSubscribe to Our Podcast!Appl ...…
 
We're talking about strength...again. We're getting Danielle's opinion about strength training, what her favourite exercises are and how to incorporate it into a training block
 
THURSDAY THUNDER!Australian Muscle Weekly update with Kim & Adrian!This week the guys cover:0:24 - Comp Prep Update!2:10 - RIP Franco Columbu!4:35 - Mr Olympia!7:00 - Josh Lenartowicz Update!8:56 - Olympia Predictions Competition!10:22 - ICN SA Update11:16 - Faction Labs Disorder12:06 - Green Tea X5013:10 - Max’s 30 Year Celebration Coming Soon ...…
 
THURSDAY THUNDER!Australian Muscle Weekly update with Kim & Adrian!This week the guys cover:0:20 - Whinging about Winter0:58 - Comp Prep Update1:43 - Adrians Comp Pre Stack!8:15 - Bodybuilding News!12:07 - Fat Burning Studies!Check it out Here: https://youtu.be/yGvuripEFAkSubscribe to Our Podcast!Apple Podcast Link: https://tinyurl.com/y8x36nt2 ...…
 
UTMB starts this Friday at 6PM. Pat discusses how training has been for the guys, how they're feeling and what the plan is for the big day.
 
Subscribe to Our Podcast!Apple Podcast Link: https://tinyurl.com/y8x36nt2Android Podcast Link: https://tinyurl.com/ycxpny64Contact us at: ausmuscle@adam.com.auShop Online With Us Here: www.australianmuscle.com.auFREE Shipping on all orders Australia Wide! (NO minimums)Subscribe to Us for weekly Videos!Follow A.M on Facebook Here: https://www.fa ...…
 
So a pretty fit guy sees a 100k race and thinks... 'Yeah I can do that'. Then he meets a few crazy runners and actually starts training...What could possibly go wrong?A story of running, pain and panadol.
 
THURSDAY MONDAY THUNDER!Australian Muscle Weekly update with Kim & Adrian!This week the guys cover:0:30 - Local Gyms!3:43 - Comp Prep Update!5:34 - First hand experience with ATP Noway Protein!8:15 - Bodybuilding News!11:44 - Current Supplement Specials!14:07 - Faction Labs Disorder!Check it out Here: https://youtu.be/uSqubrLqfa4Subscribe to Ou ...…
 
My set recorded live at Sydney Sauna 04.08.19DJ Bookings & Remix Enquiries - rod@globalspin.cowww.facebook.com/alextaylordj01. The Man With The Red Face - Video Mix - Laurent Garnier02. Breakfast At Nina's - Original Mix - Loco Dice03. Tonight (Adam Port 12" Autobahn Edit) - Adam Port04. Always Gonna Be feat. Alex Mills (Extended Mix) - Sonny F ...…
 
In this episode we have the privilege to chat to Patrick Farmer. A bit of a legend in the Australian Running scene (He literally ran around Australia) and all round inspirational runner. Listen to this mans story and running wisdom.
 
THURSDAY THUNDER!Australian Muscle Weekly update with Kim & Adrian!This week the guys cover:1:20 - Comp Prep Update!3:37 - Dexter Jackson Wins the Tampa Pro!5:40 - Phil Heath looking Insane... 6:50 - Viewer Questions!8:50 - NEW Products!14:08 - Current Specials!Check it out Here: https://youtu.be/QsgMmb436IoSubscribe to Our Podcast!Apple Podcas ...…
 
Laura talks to us about training for and finishing the Comrades Marathon in South Africa. A very inspiring story and a lot of fun!
 
We've made it to our the 52nd episode!!! We're talking about barefoot running and of course the feet. Should we run barefoot? Why would we? Are there any benefits? You'll find out here
 
Shop Max’s Lab Series Products Here: https://www.australianmuscle.com.au/collections/maxs-lab-seriesIn this ALL NEW AM Review, Kim & Adrian discuss and breakdown quickly the NEW & Updated Max’s Lab Series Capsule Range! The guys talk about the formulas behind T-Dex Ripp’d, ATP Load’d, Vaso-D Pump’d and The Gear Jack’D! If you’re interested in t ...…
 
Denise Payne talks to Cat Woods about her upcoming training with Anodea Judith in Australia. We also talk chakras and how to incorporate this knowledge into daily life.
 
THURSDAY THUNDER!Australian Muscle Weekly update with Kim & Adrian!This week the guys cover:0:40 - Comp Prep & Life Updates!3:16 - Bodybuilding News & Drama!7:43 - Supplement Talk!8:42 - Good Vs Bad Carbohydrate Sources10:47 - Taking Carbohydrates During Training!13:33 - ICN SA UpdateCheck it out Here: https://youtu.be/G1lsP_Hi5nQSubscribe to O ...…
 
In this video, Kim & Adrian discuss a range of reasons why you're not reaching your goal whether it be building muscle or losing weight!Subscribe to Our Podcast!Apple Podcast Link: https://tinyurl.com/y8x36nt2Android Podcast Link: https://tinyurl.com/ycxpny64Contact us at: ausmuscle@adam.com.auShop Online With Us Here: www.australianmuscle.com. ...…
 
Just the Basics!In this Video, Kim & Adrian discuss a range of Supplement Misconceptions & Myths along with then discussing how to utilise some popular Supplements! Through time, many supplements have been confused with their benefits and use so this video is designed to help point you in the right direction and help you become a wiser suppleme ...…
 
A lot of questions are answered in this episode. We've managed to cover most of the questions asked on facebook. We're talking poles, carrying gear, sub3 marathon and a lot more
 
THURSDAY THUNDER!Australian Muscle Weekly update with Kim & Adrian!This week the guys cover:1:03 - Contest Prep Update!4:00 - Bodybuilding News!12:40 - Industry Gripes 16:30 - NEW AM Hoodies18:22 - NEW Supplements!Subscribe to Our Podcast!Apple Podcast Link: https://tinyurl.com/y8x36nt2Android Podcast Link: https://tinyurl.com/ycxpny64Contact u ...…
 
We answer questions submitted by our legendary listeners
 
THURSDAY THUNDER!Australian Muscle Weekly update with Kim & Adrian!This week the guys cover:0:33 - Contest Prep Update!2:13 - ICN Stage Ready Seminar!3:40 - TB’s First Fight!4:32 - Chasing Pro Cards… 10:34 - Steppers for Shredding14:50 - NEW Supplements! 21:10 - Ryderwear Nano Shred Taste Test!Check it out Here: https://youtu.be/yD1-IiRoZcUSubs ...…
 
With Mike still overseas we decided to talk about running overseas. How do you approach running when you’re out of town. A few great tips for the runner that travels (for fun and/or work)
 
We’re talking about some essential things every runner should do for their running. This is when running and when not running. Let us know if we’ve missed any
 
THURSDAY THUNDER!Australian Muscle Weekly update with Kim & Adrian!This week the guys cover:0:46 - Contest Prep Update!2:17 - Flu Season!5:30 - It’s hard to sell Health!10:10 - Get back to the Basics!13:15 - Motivation & Effort17:35 - Supplement Talk!Check it out Here: https://youtu.be/xddRMAOTHOMSubscribe to Our Podcast!Apple Podcast Link: htt ...…
 
Get 10% your First Tub with the code: CHEMIX10Shop Chemix Pre-Workout Here: https://www.australianmuscle.com.au/products/chemix-pre-workoutIn this Review, Kim & Adrian discuss the ALL NEW Pre-Workout from the Guerrilla Chemist, Chemix Pre-Workout! The guys discuss the Impressive & Unique Formula, Talk their experiences and what you can expect f ...…
 
THURSDAY THUNDER!Australian Muscle Weekly update with Kim & Adrian!This week the guys cover:0:24 - Contest Prep Talk!2:11 - New stuff at AM The Gym!5:05 - EOFYS at AM The Gym!6:26 - Red Dragon Nutritionals!7:58 - Bodybuilding News!13:17 - Worlds Strongest Man!14:49 - Oxyshred Hardcore!16:35 - Chemix Pre-Workout!18:22 - Coming Soon!Check it out ...…
 
Buy Noway Bars Here: https://www.australianmuscle.com.au/products/atp-science-noway-collagen-barSubscribe to Our Podcast!Apple Podcast Link: https://tinyurl.com/y8x36nt2Android Podcast Link: https://tinyurl.com/ycxpny64Contact us at: ausmuscle@adam.com.auShop Online With Us Here: www.australianmuscle.com.auFREE Shipping on all orders Australia ...…
 
We've got Alex Bell from The Running Room back on to talk about all things running technique. Definitely worth a listen if you're looking to improve on your running technique and efficiency
 
THURSDAY THUNDER!Australian Muscle Weekly update with Kim & Adrian!This week the guys cover:0:44 - Contest Prep Update!3:32 - Kims weird dreams!6:49 - 1000 Rep Arm Workouts!11:04 - Bodybuilding News!12:12 - The benefits of Whey Protein!23:07 - Coming Soon!Check it out Here: https://youtu.be/vh0vBtPqTHkSubscribe to Our Podcast!Apple Podcast Link ...…
 
Live set at Arq Sydney - Queen's Birthday 09.06.19By DJ Alex Taylor.
 
In this episode I had the great pleasure to Chat with Warren Clampit, one of the top natural bodybuilders in the World. Warren dominated the Natural bodybuilding scene in the 2000’s, winning multiple state, national, and World titles. Warren talks about his nutrition and training mindset and what it takes to get to the top. Not only was Warren ...…
 
We're talking about the upcoming UTMB with Pat. How is he doing with 11 weeks to go and what is the plan going forward? We get an update on how Pat plans to tackle the next 9 big weeks of running and how the other boys are doing
 
Back to Basics!In a series of New Videos, Kim & Adrian are going back to the basics of training and supplementation! In these videos the guys will be discussing a number of topics that are often overcomplicated and will break them down and give you the all the tools to help achieve your goals! In this video the guys discuss a variety of Industr ...…
 
THURSDAY THUNDER!Australian Muscle Weekly update with Kim & Adrian!This week the guys cover:0:30 - Contest Prep Talk2:20 - Morning Cardio vs Evening Cardio6:20 - Progressive Overload Video7:00 - Protein Absorption 10:30 - Bodybuilding News14:40 - Warren Clampit Podcast15:30 - Oxyshred HardcoreCheck it out Here: https://youtu.be/YhTG6ckbjxMSubsc ...…
 
Have you ever had any issues with the notorious ITB? In this episode we discuss what the bloody thing actually is, why it can hurt you and how to get rid of it (the pain, not your actual ITB)
 
Back to Basics!In a series of New Videos, Kim & Adrian are going back to the basics of training and supplementation! In these videos the guys will be discussing a number of topics that are often overcomplicated and will break them down and give you the all the tools to help achieve your goals! In this episode primarily based around training, th ...…
 
THURSDAY THUNDER!Australian Muscle Weekly update with Kim & Adrian!This week the guys cover:1:20 - AM The Gym Update!2:25 - New Terminator Movie!4:25 - Australians and Exercise7:03 - TGA Guidelines on Product Descriptions9:30 - Is the Fitness Centre Boom coming to an End?13:24 - Gen-Tec Nutrition Male Fuel!15:30 - The Effects of TribulusCheck i ...…
 
How do you tackle 225km in the Australian bush? The distance itself is crazy enough, but being the only female finisher and coming third is an awesome achievement. Karen shares how she achieved this on her second attempt at RDU135
 
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