Best Beauty Training Healing Mental Health Anxiety Podcasts (2024)

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Harnessing Imagination for Manifestation and the Transformative Power of Kindness 14:45

1M ago14:45

14:45

https://skinandmindclinic.comEver wondered how a simple daydream can evolve into the life you've always envisioned? That's the heart of our latest Inner Beauty Circle podcast, where we examine the boundless potential of imagination. Taking a leaf from Dr. Wayne Dyer's enlightening teachings, I delve into personal revelations about the origins of ev…

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Journey from Darkness to Light: Embracing Healing and Inner Peace 18:30

1M ago18:30

18:30

My personal odyssey through the shadows of trauma to the light of healing is laid bare in this powerful podcast episode. I recount the raw emotions and challenging experiences that started with childhood abandonment and spiraled through years of abusive relationships, leading to a paralyzing fear of the night and a cloud of paranoia in my marriage.…

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Mindful Relaxation 11:25

3M ago11:25

11:25

As I once navigated the rough seas of self-doubt, I discovered the lighthouse of mindfulness that guided me to a safe harbor of self-belief and tranquility. Join me on this voyage as we explore the tranquil waters of relaxation and empowerment, tailored just for women. We'll cast away the tension that weighs us down daily, breathe in a sense of pea…

1
Eventide Meditation 13:29

3M ago13:29

13:29

Struggling to find a moment of peace in the relentless hustle of life? Let me guide you to a sanctuary of self-care and positive reflection, where the weight of the world melts away with each deep breath. Today's episode takes you on a transformative journey into the heart of what it means to truly nurture oneself. We unpack the power of language, …

1
Unwind and Relax 14:35

3M ago14:35

14:35

Let's take a deep breath together and embark on a transformative journey of self-reflection and personal growth. As your guide, I'll lead you through the tranquil waters of meditation, teaching you to let go of the day's weight and welcome the evening's tranquility. Our session will shine a light on your achievements and gently nudge you towards re…

1
Bedtime Relaxation 14:35

3M ago14:35

14:35

Picture the most serene, joy-filled moment of your day. Now, imagine wrapping that moment around you like a cozy blanket as you settle in for the night. That's the journey we'll take you on in our latest episode, where we explore the art of bedtime relaxation with an emphasis on savoring the day's happiest memories. Together, we'll uncover the powe…

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10-Minute Breathwork 9:57

3M ago9:57

9:57

Let the gentle guidance of the health fairy lead you to a place of profound peace and rejuvenation, as we explore the transformative effects of breathwork. In this episode, you're not just an observer but a participant in your own serene adventure. We'll begin with the basics of breath awareness before progressing to tension-release exercises that …

1
Evening Meditation 14:27

3M ago14:27

14:27

Embark on a transformative meditation journey that promises to infuse your life with positive energy and a profound sense of peace. Stress and negative thoughts can weigh heavily on our spirits, but with our guided visualizations, you'll learn to channel a warm, glowing light through your body, washing away discomfort, and embracing the present mom…

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Sunday Night Reflection 14:58

3M ago14:58

14:58

By Sarah hunt

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Elevate Your Beauty Game with Focused Skills 14:28

5M ago14:28

14:28

Embark on a transformative journey with beauty industry veteran Sarah Hunt as she shares her treasure trove of wisdom for newcomers. Imagine trimming the excess from your professional toolkit to unveil a more focused, expert approach to your craft. That's precisely what Sarah champions in this episode, advocating for the power of specialisation in …

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AGEING WITHOUT FEAR 19:26

8M ago19:26

19:26

Welcome to "Age Without Fear," the podcast that explores the many aspects of aging with grace, courage, and confidence. I'm your host, Sarah, and in today's episode, we're diving into a topic that affects many older adults – Aging can bring about many changes, both external and internal, and it's not uncommon for older adults to experience moments …

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Feelings In War Times & Other Timely Updates 50:52

8M ago50:52

50:52

This special HFSS episode brings tips and strategies for how to deal with the overwhelming internal/external emotional landscape as related to the war in Israel/Palastine. Far from being a political discussion, Rachel helps you understand why situations like this can be more than your emotional system is equiped to process and how to support yourse…

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IGNITE YOUR FEARS 10:23

9M ago10:23

10:23

Lesson: Transforming Fear into Excitement Fear and excitement can sometimes feel similar in our bodies, with racing hearts and butterflies in our stomachs. What if we could harness the power of that similarity and turn fear into excitement? In this lesson, we’ll explore how to shift our mindset from fear to excitement and embrace challenges with a …

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WHO ARE YOU LOOKING AT IN THE MIRROR 18:57

9M ago18:57

18:57

Lesson 2: Reflections in the Mirror In this lesson, we’ll explore the concept of self-perception and the questions that arise when we look in the mirror. What do you see when you look in the mirror? It may seem like a simple question, but the answers can be quite complex. As we gaze upon our reflections, our minds often wander beyond what meets the…

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WORRY WHAT I LOOK LIKE 13:05

9M ago13:05

13:05

Title: Embracing Self-Acceptance: Overcoming Appearance-Related Worries Introduction: In today's society, many of us grapple with self-consciousness and concerns about our physical appearance. These worries can stem from personal insecurities, societal pressures, or comparisons to others. However, it is vital to challenge these negative thoughts an…

1
AND BREATHE 10:36

10M ago10:36

10:36

The last of the series for our 7 day confidence challenge I really hope you like it - visit www.Skinandmind.com for more challenges !By Sarah hunt

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Love language 13:08

10M ago13:08

13:08

Are you being kind to yourself with your self talk ?By Sarah hunt

1
Bin them scales 15:02

10M ago15:02

15:02

I’m our membership , we believe in promoting body positivity and focusing on overall well-being rather than fixating on numbers. We feel that it is important to embrace self-love and respect for our bodies, regardless of any arbitrary measurements. Therefore, we have made the decision to ditch the scales, as we believe they do not define our worth …

1
Manifesting 16:52

10M ago16:52

16:52

Have you ever manifested your life dreams ? I have come and listen.By Sarah hunt

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Self love ❤️ 18:20

10M ago18:20

18:20

Are you being kind yourself? Why not find out , come and have a chat with me.By Sarah hunt

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FORGIVENESS 15:44

10M ago15:44

15:44

Have you ever experienced the heart-wrenching struggle of not being able to forgive someone who has caused you immense pain? It can be an incredibly challenging and overwhelming process. Today, we embark on a profound exploration of the art of forgiveness and how to navigate through it. This is not merely a fleeting topic but a deep dive into under…

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Have you got what it takes to build your confidence ? 15:07

10M ago15:07

15:07

Hey beautiful souls! 💖✨ It's been a while, but today I wanted to have a heartfelt conversation about CONFIDENCE! 🙌💫 I recently stumbled upon an amazing resource that I know will empower each and every one of you. 💪🔥 It's called the "Embrace Your Inner Confidence" challenge from @skinandmindclinic, and it's an absolute game-changer! 🌟⠀⠀⠀⠀⠀⠀⠀⠀⠀ If yo…

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Meditation 11:54

11M ago11:54

11:54

By Sarah hunt

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Wake up and be positive: 5-minute positive energy 4:50

11M ago4:50

4:50

By Sarah hunt

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BE YOUR TRUE SELF 20:52

1y ago20:52

20:52

https://m.facebook.com/groups/6307273819362468/?ref=sharehttps://m.facebook.com/groups/6307273819362468/?ref=share&exp=93faBy Sarah hunt

1
Take a breath 11:12

1y ago11:12

11:12

Why not take a coffee and unwind to a 10 minute pod about breathing and tft. It’s light and not going to overwhelmBy Sarah hunt

1
PEP TALK SATURDAY 8:33

1y ago8:33

8:33

By Sarah hunt

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Body image 19:48

1y ago19:48

19:48

Are you suffering with body image I understand that body image issues can affect many individuals, and it's important for those struggling to seek help and support from The Health Fairy. A healthy body image is crucial for overall mental wellbeing and happiness, and it's important to remember that everyone's body is unique and beautiful in its own …

1
Relax why don’t you ! 10:21

1y ago10:21

10:21

https://instagram.com/thehealthfairy_?igshid=MzRlODBiNWFlZA==Do you ever feel you are not relaxing ? Why not take 10’minutes out of your day to do just that. Have a cuppa and come and chat to me. The health fairy Check us outBy Sarah hunt

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Welcome to my Podcast the first episode! 18:32

1y ago18:32

18:32

https://thehealthfairie.com/subscription-plan/ Come and meet Sarah and find out how she broke through her fears and anxiety. Now she is able to break your habits with simple techniques in doing so.

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❤ The Magical Garden Of YOUR Mind, Clear Out Unhelpful Beliefs, Create Self-love & Build Confidence 26:54

1+ y ago26:54

26:54

Enter the magical garden of your mind in this relaxing and magical bedtime hypnosis meditation created for adults AND children ages 8 up. Awake with clarity, feeling sure about what you want in life, and find a more natural and easy confidence to take the real life actions steps required to get you there. Gently and safely practice clearing out you…

1
❤ Holiday grief relief : Hypnotic help to find peace after losing someone you love 9:38

1+ y ago9:38

9:38

This 10 minute loving heart meditation, is designed to help you find space, peace and relief from a deep sense of grief and loss. With theta wave music to encourage gentle relaxation , calm and healing brain wave synchronisation, this special audio assists you to stay connected to your loved ones and gives you a place to send your love and care, wh…

1
⭐Transform stress to success : Emergency 9 Minute Magic Audio - To Change How You Feel About Stress 8:22

1+ y ago8:22

8:22

This is a special exercise to take you through 3 simple steps to find instant relief from stress symptoms and worry and to transform your relationship with stress. Inspired by Kelly McGonigal PhD and Alia Crum and their scientific research as to how stress benefits our health and life, this special audio will help you use your stress as a powerful …

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Team Feelings Reunion with The Feelings Parade: FULL SOFT 1:36:55

2y ago1:36:55

1:36:55

Rachel and Scott team up with Scott's partner Morgan in music and life to celebrate their album "Let it Move You" releasing into the world on 8.19.2022. We dive into their musical journey, the medical crisis that was the backdrop to the creation of this album, and the unexpected vulnerability that people can face in big transitions and ellegedly "e…

1
✨ Fly Away On The Delightful Trance-Train, A Journey Through Your Magical Inner World 🥰. (Anxiety relief & Self esteem) 27:31

2y ago27:31

27:31

Enjoy weightless wonder and experience instant relief from anxiety and stress as you board the delightful trance train headed for your destination of love and confidence. A peaceful, meditation, and hypnotic sleep aid, ideal for both children and adults (age 7 up). Loaded with inner resources, surprises, support and trance-forming suggestions. This…

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🎄12 Minute Magical Memory Training : The Joys of Christmas Past 13:08

2+ y ago13:08

13:08

Christmas is just around the corner, and this time of year can be full of mixed feelings, strong emotions, or beautiful and special moments. This makes it a great time of year to anchor ourselves directly into our memory banks and bring back some of the experiences of our past. With this in mind, this short episode is focused on helping you to impr…

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A Magical Meditation : ❤ How To Create More Love For Your Beautiful Body 26:16

2+ y ago26:16

26:16

Want a way to start loving yourself? This 30-minute hypnotic sleep meditation is designed for adults and children (age 8 up) to build up an appreciation for your body as a beautiful way to experience the world. Taking you completely out of the frame of mind of your body being an ornament, this meditation is ideal to lie down and enjoy as you are go…

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🥰 15 Minute Morning Miracle : Start To Love & Appreciate Your Body 14:10

2+ y ago14:10

14:10

Enjoy this calming 15-minute audio, which is loaded with hypnotic content to help you STOP viewing your body critically because your body is not a broken or ugly ornament! Listening here, you can begin to experience, reconnect and recognize your body as your own beautiful and personal doorway to the world, and all the joys of being alive. Listen to…

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⭐ 9 Minute Miracle Manifestation : Live Your Dream Morning Boost Audio 8:52

2+ y ago8:52

8:52

Enjoy a short, 9-minute audio to boost and recharge your energy, try on your own dream life and reprogram yourself to start more naturally spotting and seizing opportunities around you in your everyday world. Ideal for the morning, this energy lifting experience uses binaural beats, syncing with your brain´s natural rhythms and waves to enter a dee…

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Wonderland, Growing One Of Your Talents To Be The Star You Really Are, As You Enter Inside Your Very Own Adventure 23:59

3y ago23:59

23:59

Prepare to become more amazing as you journey through wonderland, choosing your own scenery and adventure, whilst discovering your true powers and capability. Find and hold onto a beautiful unconditional love for yourself, as you grow your special skills. Hidden within this relaxing and calming bedtime meditation is a magical gift for you to use an…

1
The Unicorn - Harness Your Own Remarkable Inner Powers 24:01

3y ago24:01

24:01

Enjoy a magically enchanting trip into the forest of your mind, where you can reveal your own special power and begin to integrate and apply it into the parts of your life where you need it the most. A relaxing and hypnotic journey into the wonders of your own internal landscape. With gentle binaural beats music to enhance your brain's ability to s…

1
Body Healing - Help yourself heal with your own self loving 17:07

3y ago17:07

17:07

Help your body to heal using the power of your mind and the gentle healing of delta beats binaural music, helping your mind to synchronize to its own natural brainwave pattern for deep sleep and body repair. Created for adults and children age 7+ This hypnotic bedtime meditation is not intended as a substitute for traditional medicines but works to…

1
Lineage of Healing 1:21:34

3y ago1:21:34

1:21:34

Rachel's first therapist Wendy Persson discovered Rachel's podcast and has made it required listening for all of her psychotherapy clients. The two reconnected by message, zoom, and then in person and have been exploring the profound connection they shared as therapist and client, what makes therapy healing and how their approaches to it are simila…

1
Unlock The Hidden Treasures Of Your Mind 27:59

3y ago27:59

27:59

Discover insights, experience love, inner resources, and possibilities as you enjoy a peaceful and soothing relaxing of your body and mind. This gentle hypnotic bedtime meditation focuses on bringing out your own unconscious inner resources to help you with any day-to-day issues or challenges. Taking to you special places, using past memories or fu…

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Visit The Magical Healing Tree 22:22

3y ago22:22

22:22

Discover what you need to self-heal your mind and body on a deeper level as you visit your own inner sanctuary and healing tree of life. Peaceful, hypnotic sleep aid, ideal for adults and children (age 7 up). This beautiful hypnotic meditation is specially crafted for using gentle binaural beats music with metaphor and storytelling style to help yo…

1
Flying Carpet & Wishing With The Magic Elephant 19:48

3y ago19:48

19:48

Peaceful, hypnotic sleep aid, ideal for children and young adults (age 7 up). This beautiful hypnotic meditation is specially crafted for young minds, using gentle binaural beats music with metaphor and storytelling style to help them to drift off into a deep, peaceful, and transforming sleep. Taken from my butterfly lullaby collection and specific…

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Butterfly Lullaby - (Anxiety Relief) designed to help relieve and heal anxious minds 14:04

3y ago14:04

14:04

Peaceful, meditation and hypnotic sleep aid, ideal for children and young adults (age 7 up). This beautiful hypnotic meditation is specially crafted for young minds, using gentle binaural beats music with metaphor and storytelling style to help them to drift off into a deep, peaceful, and transforming sleep. Specifically designed to help anxious li…

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Coronavirus Special: How the F*^K do we deal? + Mini Course to Help! 58:31

4y ago58:31

58:31

Despite being on a break between seasons, Rachel Kaplan, MFT offers an emotional well being focused look at what's happening to us in the global pandemic, and gives tips and strategies to bolster emotional support for these harrowing times. Rachel describes the 6 week mini course which starts June 17th 2020 until July 22nd. Course will include part…