Best Behappy Podcasts (2025)

1
Affirming Your Worth, Day 2: "The Abundant Mind Meditations" 18:34

6h ago18:34

18:34

Your inner beliefs about yourself play a crucial role in your ability to attract abundance. This episode focuses on cultivating powerful affirmations that reinforce your worthiness, dissolve self-doubt, and empower you to claim your prosperity. THIS WEEK'S THEME: "The Abundant Mind Meditations for Inner Prosperity" Welcome to "The Abundant Mind Med…

1
The Power of Presence, Day 1: "The Abundant Mind Meditations for Inner Prosperity" 17:38

22h ago17:38

17:38

Embrace the power of presence as you launch into a meditation series to create an abundant mind for inner prosperity. Explore new possibilities to approach abundance in your life. THIS WEEK'S THEME: "The Abundant Mind Meditations for Inner Prosperity" Welcome to "The Abundant Mind Meditations," a 7-part meditation series designed to help you cultiv…

1
Nature's Embrace, Day 7: "Inner Light, Outer World" 31:46

2d ago31:46

31:46

Explore the synergy between your inner light and the vibrant energy of nature. As you find a comfortable space in this natural setting, we will use the surrounding environment as a tool to amplify your awareness of your inner radiance. The rustling of leaves, the flow of water, the warmth of the sun – all of these elements can serve as reminders of…

1
The Luminous Mind, Day 6: "Inner Light, Outer World" 23:03

3d ago23:03

23:03

Explore the potent combination of connecting with your inner light by weaving together the expansive, luminous energy of your inner light. We'll use techniques to gently activate and enhance a synergistic experience that promotes mental clarity, emotional balance, and a greater sense of interconnectedness, allowing you to share your light more free…

1
A Root Chakra Stability Journey, Day 5: Inner Light, Outer World" 31:21

4d ago31:21

31:21

Welcome to this guided meditation, where you'll focus on connecting with and releasing your inner light through the energy of your first chakra, also known as the root chakra. This foundational energy center is associated with grounding, stability, and a sense of safety. By directing your awareness here, you can cultivate a deep sense of connection…

1
Negative Thoughts Detox, Day 4: "Inner Light, Outer World" 26:43

5d ago26:43

26:43

Be guided with a powerful combination of mindfulness and a specific mudra, a hand gesture, to help you release negative thoughts. It's perfectly natural for negative thoughts to arise, but often we hold onto them, allowing them to cloud our minds and affect our well-being. This practice will provide you with a tool to acknowledge these thoughts wit…

1
Focused Breath Meditation, Day 3: "Inner Light, Outer World" 24:45

6d ago24:45

24:45

Focus your thoughts with a specific breathing technique to help you access your inner light while gently releasing distracting thoughts. Conscious breathing is a powerful tool for calming the mind and body, allowing you to center yourself and connect with your innate luminosity. This practice will guide you to use your breath as an anchor, a steady…

1
Affirmation to Clear and Brighten Your Mind, Day 2: "Inner Light, Outer World" 22:25

7d ago22:25

22:25

Use the power of affirmation to connect with your inner light and cultivate a focused mind. Affirmations are positive statements that can help to reprogram your subconscious and shift your awareness. Be guided in a meditation that supports both a connection to your inner radiance and the quieting of distracting thoughts, allowing your inherent lumi…

1
Episode 469: Things I Learned From My Mom: A Mother's Day Special HL469 19:59

8d ago19:59

19:59

Things that I learned from my wonderful mother. She taught me some great life lessons, but I didn't share any of those in this episode, however. Here are 25 funny things all moms tend to say. "Hi Mom", we love you and Happy Mother's Day! The song we used for the intro was "Are You Happy" by Primitive Radio Gods. The ending song was "Make Someone Ha…

1
Embracing Your Glow, Day 1: "Inner Light, Outer World" 41:27

8d ago41:27

41:27

Today's meditation offers you a BONUS episode introducing you to this week's journey to cultivate your inner light and to share it with others. You're guided with deep insight and a full guided meditation series to launch you into this week's special theme to explore your inner light. To go directly to the full guided meditation, please scroll to t…

1
Living in Harmony, Day 7: "Seeking and Finding Your Truth" 12:02

9d ago12:02

12:02

Today's meditation invites you to find your true place in the universe. Explore Lao Tzu's concept of the Dao, the natural order of the universe. Connect with your natural rhythms and flow as you cultivate a sense of oneness with the Dao. THIS WEEK'S THEME: "Seeking and Finding Your Truth" This 7-day meditation series explores one of the most profou…

1
#451: “The Silent Killer of Generational Wealth (No One Talks About This)” with Nicholas Charles FCCA 1:17:45

10d ago1:17:45

1:17:45

🎙️ Guest: Nicholas Charles FCCA, Wealth Strategist | Co-Founder of Danteio | Bestselling Author 🎧 Host: Andy Murphy, Neuro-Performance Fixer | Hedge Fund Strategist | Host of Neuro-Performance Podcast What happens when one of the world’s top generational wealth experts meets the Fixer trusted by elite founders, investors, and family offices? In thi…

1
Living in Harmony, Day 6: "Seeking and Finding Your Truth" 12:02

10d ago12:02

12:02

Be guided in a meditation examining Confucius's emphasis on social harmony, ethical relationships, and the importance of virtue in creating a just and ordered society. THIS WEEK'S THEME: "Seeking and Finding Your Truth" This 7-day meditation series explores one of the most profound times in human history -- the Axial Age. You'll discover ancient wi…

1
Finding Inner Peace, Day 5: "Seeking and Finding Your Truth" 13:01

11d ago13:01

13:01

Be guided in a meditation exploring the Buddha's teachings on suffering, its causes, and the path to liberation through mindfulness, compassion, and wisdom. Observe the impermanence of all things and cultivate detachment from suffering. THIS WEEK'S THEME: "Seeking and Finding Your Truth" This 7-day meditation series explores one of the most profoun…

1
Seeking Truth, Day 4: "Seeking and Finding Your Truth" 12:00

12d ago12:00

12:00

Be guided in a Reflective meditation on a question or belief that you hold, examining its origins, validity, and impact on your life. The Axial Age's emphasis on questioning traditional beliefs and seeking truth through reason, logic, and personal experience is explored as part of your daily dose of ancient wisdom insight. THIS WEEK'S THEME: "Seeki…

1
Loving-Kindness Breathing Technique, Day 3: "Seeking and Finding Your Truth" 12:02

13d ago12:02

12:02

Be guided with a loving-kindness breathing technique. Discover the emergence of universal ethical principles, emphasizing compassion, empathy, and treating others as we wish to be treated during the Axial Age of Great Thinkers. THIS WEEK'S THEME: "Seeking and Finding Your Truth" This 7-day meditation series explores one of the most profound times i…

1
Episode 468: May the 5th Be With You: A Cinco De Mayo Special HL468 19:00

14d ago19:00

19:00

General Ignacio Zaragoza said “A nation, however weak, which defends its liberty deserves the respect of the world.” and that is exactly what Cinco De Mayo is all about! May the 5th be with you and Happy Cinco De Mayo! The song we used for the intro was "Are You Happy" by Primitive Radio Gods. The ending song was "Make Someone Happy" by Jimmy Duran…

1
Mindfulness Without Judgement, Day 2: "Seeking and Finding Your Truth" 10:01

14d ago10:01

10:01

Be guided in a mindfulness meditation on observing your thoughts, feelings, and actions without judgment, cultivating a sense of accountability. THIS WEEK'S THEME: "Seeking and Finding Your Truth" This 7-day meditation series explores one of the most profound times in human history -- the Axial age. You'll discover ancient wisdom that remains with …

1
Episode 467: May the 4th Be With You!: A Star Wars Day Bonus episode HL467 21:01

15d ago21:01

21:01

Here are 10 things you might not know about Star Wars. Then again, if you're a big fan of Star Wars, maybe you do. But do you know how they help us live a Happier Life? Listen and find out. Happy Star Wars Day and May the 4th be with you! The songs we used for the intro were "Are You Happy" by Primitive Radio Gods and "Star Wars (Main Theme)" by Jo…

1
Day 1: "Seeking and Finding Your Truth" 32:29

15d ago32:29

32:29

Connect with something larger than yourself, whether it's the universe, a sense of interconnectedness, or a higher power. Explore your place in the cosmos and the limitations of a purely materialistic worldview. THIS WEEK'S THEME: "Seeking and Finding Your Truth" This 7-day meditation series explores one of the most profound times in human history …

1
Let Go of Harmful Emotions, Day 6: "The Art of Enough: Finding Peace in Moderation" 9:16

17d ago9:16

9:16

Find more peace when you're faced with challenges by tuning into your intuition and truth. THIS WEEK'S THEME: "The Art of Enough: Finding Peace in Moderation" This 7-day meditation series explores the Yama of Brahmacharya, traditionally interpreted as continence, but more broadly understood as moderation and the responsible use of energy. This seri…

1
#450: Billionaire Psychology with Richard Wilson, Family Office Club Founder and Andy Murphy 1:14:55

18d ago1:14:55

1:14:55

THIS IS NOT A NORMAL EPISODE. THIS IS A BLUE PRINT FOR HYPER SUCCESS Guest: Richard C. Wilson, Founder & CEO of Family Office Club Host: Andy Murphy, Neuro-Performance Fixer | Hedge Fund Manager | Host of Neuro-Performance Podcast What happens when the #1 global authority on family offices meets the Fixer trusted by the world’s top decision-makers?…

1
Feel More Emotionally Secure, Day 5: "The Art of Enough: Finding Peace in Moderation" 6:18

18d ago6:18

6:18

Feel more consciously present and less distracted by what's happening around you. Feel more connected to your inner truth. THIS WEEK'S THEME: "The Art of Enough: Finding Peace in Moderation" This 7-day meditation series explores the Yama of Brahmacharya, traditionally interpreted as continence, but more broadly understood as moderation and the resp…

1
Detox Your Thoughts, Day 4: "The Art of Enough: Finding Peace in Moderation" 8:46

19d ago8:46

8:46

Give yourself a spiritual detox to release negative thoughts and to live more aligned with your true inner nature. THIS WEEK'S THEME: "The Art of Enough: Finding Peace in Moderation" This 7-day meditation series explores the Yama of Brahmacharya, traditionally interpreted as continence, but more broadly understood as moderation and the responsible …

1
Calming Breathing Technique, Day 3: "The Art of Enough: Finding Peace in Moderation" 7:42

20d ago7:42

7:42

Calm frazzled emotions instantly by tuning into the gentle rhythm and flow of a calming breathing technique. THIS WEEK'S THEME: "The Art of Enough: Finding Peace in Moderation" This 7-day meditation series explores the Yama of Brahmacharya, traditionally interpreted as continence, but more broadly understood as moderation and the responsible use of…

1
Inner Wholeness Affirmation, Day 2: "The Art of Enough: Finding Peace in Moderation" 10:29

21d ago10:29

10:29

Brahmacharya is one of the Yamas, ethical guidelines in Yoga philosophy. This includes managing your energy in terms of speech, consumption, activity, and thoughts. The goal is to avoid excess and depletion, fostering a balanced and intentional way of living. Brahmacharya is about self-mastery, not suppression. Be guided using an affirmation to exp…

1
Beyond Impulse, Day 1: The Art of Enough: Finding Peace in Moderation, 34:50

22d ago34:50

34:50

Welcome to an introduction to Bramacharya, the fourth principle of the Yamas of Pantajali's Yoga Sutras, a foundational and timeless aspect of yoga and meditation on how to live your life. Simplify your thoughts, actions, and desires as you're guided on a weeklong journey to live with moderation. THIS WEEK'S THEME: "The Art of Enough: Finding Peace…

1
Transcending the Self, Day 7: "Inner Guidance with Your Chakras" 12:19

23d ago12:19

12:19

Be guided to open and balance your seventh chakra, allowing you to transcend the limitations of the ego, connect with a higher power, and experience a sense of oneness with all that is. THIS WEEK'S THEME: "Inner Wisdom with Your Chakras" This 7-part meditation series guides you on a journey through the seven major chakras, energy centers within you…

1
The Path to Insight, Day 6: "Inner Guidance with Your Chakras" 12:46

24d ago12:46

12:46

The sixth chakra, located in the center of the forehead between the eyebrows, is the center of intuition, insight, and psychic awareness. This meditation guides you to open and balance this chakra, allowing you to access your inner wisdom, develop your intuition, and enhance your ability to see beyond the physical realm. THIS WEEK'S THEME: "Inner W…

1
Speak Your Truth, Day 5: "Inner Guidance with Your Chakras" 9:16

25d ago9:16

9:16

The throat chakra, located at the base of the throat, is the center of communication, self-expression, and the articulation of one's truth. This meditation guides you to open and balance this chakra, allowing you to express yourself authentically, speak your truth with clarity and confidence, and listen deeply to others. THIS WEEK'S THEME: "Inner W…

1
Unconditional Love: Heart Chakra Expansion, Day 4: "Inner Guidance with Your Chakras" 7:56

26d ago7:56

7:56

The heart chakra, located at the center of your chest, is the wellspring of love, compassion, and connection. This meditation guides you to open and balance this chakra, allowing you to cultivate deeper self-love, heal emotional wounds, and foster harmonious relationships with others. THIS WEEK'S THEME: "Inner Wisdom with Your Chakras" This 7-part …

1
EPISODE 2: 432Hz Sleep & Nervous System Reset 1:00:26

27d ago1:00:26

1:00:26

"This is your nightly protocol to rewire your subconscious while you sleep. Embedded with 432Hz and theta-wave triggers—this isn’t music. It’s precision subconscious reprogramming to help you wake up calm, clear, and powerful." 🎧 432Hz Deep Sleep Installations: Pure Tone + Subconscious Rewiring Not sleep music. This is subconscious reprogramming fo…

1
EPISODE 1: 432Hz Pure Tone for Deep Sleep & Nervous System Recovery 1:01:30

27d ago1:01:30

1:01:30

"This is the pure 432Hz tone I personally use every night to calm my nervous system, dissolve mental loops, and reset for high-performance recovery. Use it as a nightly ritual—your nervous system will thank you." 🎧 432Hz Pure Tone + Nervous System Rewiring & Deep Sleep Installations Not sleep music. This is subconscious reprogramming for high perfo…

1
Igniting Your Passion, Day 3: "Inner Guidance with Your Chakras" 8:46

27d ago8:46

8:46

Meet your third chakra as you explore what ignites your passion and your purpose. THIS WEEK'S THEME: "Inner Wisdom with Your Chakras" This 7-part meditation series guides you on a journey through the seven major chakras, energy centers within your body, to unlock your inner wisdom. Each session combines guided meditation, visualization, and affirma…

1
Overcoming Obstacles with Your Second Chakra, Day 2: "Inner Guidance with Your Chakras" 8:46

27d ago8:46

8:46

Be guided in the wisdom of your second chakra as you let go of obstacles that keep you stuck in life. THIS WEEK'S THEME: "Inner Wisdom with Your Chakras" This 7-part meditation series guides you on a journey through the seven major chakras, energy centers within your body, to unlock your inner wisdom. Each session combines guided meditation, visual…

1
Episode 466: The New F-Bomb HL466 22:22

28d ago22:22

22:22

Instead of the F word try the Nevertheless word and see what happens. There are nearly five thousand adjectives in the English language and it feels like the F-bomb is trying to take them all hostage. Nevertheless, we invented a new F-bomb, and this one will not only expose the negative, it will explode it as well, and then replace it with Happy. T…

1
Trusting Your Intuition, Day 1: "Inner Guidance with Your Chakras" 33:39

29d ago33:39

33:39

This meditation guides you to connect to your root chakra, your body's foundation, to ground yourself and establish a sense of safety, allowing you to more deeply access and trust your intuition. THIS WEEK'S THEME: "Inner Wisdom with Your Chakras" This 7-part meditation series guides you on a journey through the seven major chakras, energy centers …

1
Creating a Peaceful Inner World, Day 7: "Creating a Peaceful Environment" 12:03

1M ago12:03

12:03

You are guided to integrate the practices of the week, expanding your vision of a peaceful environment to encompass both your inner and outer worlds. You'll cultivate the awareness that inner peace and a harmonious external environment are interconnected, empowering you to be a source of tranquility in your own life and the world around you. THIS W…

1
Episode 465: I Still Love Easta Baby: A Holy Week Bonus episode HL465 27:03

1M ago27:03

27:03

If Arnold Schwarzenegger loves Easter, maybe we should to. I mean, nobody wants to make Arnold angry! In this episode, we will talk about just what makes this week Holy, as well as highlight something that really inspires us about Holy Week, not to mention how Jesus was a Happy Lifer too! So stay tuned, you'll be Happy you did. We don't normally ta…

1
Creating a Sacred Space, Day 6: "Creating a Peaceful Environment" 12:02

1M ago12:02

12:02

Be guided to define and create your own sacred space—a physical or mental sanctuary dedicated to peace, reflection, and spiritual connection. Infuse this space with your unique energy and intentions, making it a powerful source of comfort and inspiration. THIS WEEK'S THEME: Creating a Sanctuary of Stillness This 7-day series of guided meditations i…

1
Cultivating Peace with Light, Day 5: "Creating a Peaceful Environment" 12:02

1M ago12:02

12:02

Today's meditation focuses on the subtle yet powerful influence of light on your mood and well-being. Create an environment that uplifts your spirit and promotes lasting peace. Discover how the conscious use of light can transform your home into a haven of serenity. THIS WEEK'S THEME: Creating a Sanctuary of Stillness This 7-day series of guided me…

1
The Healing Power of Sound, Day 4: "Creating a Peaceful Environment" 12:02

1M ago12:02

12:02

Explore the transformative power of sound to create a peaceful environment within and around you. You'll experience how specific frequencies and soundscapes can soothe your mind, relax your body, and promote a deep sense of tranquility. THIS WEEK'S THEME: Creating a Sanctuary of Stillness This 7-day series of guided meditations is designed to help …

1
Nature's Soothing Embrace, Day 3: "Creating a Peaceful Environment" 12:03

1M ago12:03

12:03

Today's meditation will transport you to serene natural settings, even if you're indoors. You'll connect with the calming energy of nature, learn how to incorporate natural elements into your living space, and discover the profound peace that comes from being in harmony with the natural world. THIS WEEK'S THEME: Creating a Sanctuary of Stillness Th…

1
Episode 464: Brain Bouncer HL464 24:13

1M ago24:13

24:13

Do you want to believe in yourself more? Would you like to be more confident and think more positively? It's not complicated to do. We all have a bouncer in our brain—it's been proven scientifically. It's called the R.A.S. or the Reticular Activating System. This bouncer determines which thoughts to allow into our brain and which ones to reject. It…

1
Creating Peace Within, Day 2: "Creating a Peaceful Environment" 12:01

1M ago12:01

12:01

Explore the quiet center that exists within each of us, even amidst chaos. This is Day 1 of this week's series to create a peaceful environment to nurture your mind, body, and soul. THIS WEEK'S THEME: Creating a Sanctuary of Stillness This 7-day series of guided meditations is designed to help you cultivate a sense of peace by focusing on your envi…

1
Episode 463: High Fivin' Sunday: A Palm Sunday Special HL463 16:10

1M ago16:10

16:10

Happy Palm Sunday or Happy High Five Sunday as we like to call it here at Happy Life Studios. Listen and find out why, you'll be Happy you did! It is a spiritual Holiday, not unlike like many Holidays, so this episode will have a spiritual bend to it. We hope you enjoy. We would like to thank James Kocian, once again for the use of his amazing song…

Podcasts Worth a Listen

Behappy Podcasts

Podcasts Worth a Listen

Quick Reference Guide