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Welcome to the Smarter Not Harder podcast brought to you by Health Optimization Medicine and Practice, as well as Smarter Not Harder, Inc.– the makers of Troscriptions. This podcast is all about offering you one-cent solutions to $64,000 questions for all things decision making, consciousness, health optimization, performance, and so much more. We interview subject matter experts who will tackle these one-cent solutions including Karl Friston, Donald Hoffman, Anna Lembke, Adam Robinson, and ...
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Decoding Superhuman is a show for those looking for an elevated human experience through health. Boomer Anderson, Decoding Superhuman’s host, interviews the top thought leaders in the fields of health and performance optimization. This includes deep dives into chronobiology, minimum effective exercise, technology, the future of work, nutrition, productivity, applications of Eastern medicine, neuroscience, data, omics testing and technologies, and tactics to live a healthy and optimized life. ...
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The world has never been more connected. Yet never more divided. We yell at each other from inside our echo chambers. But change doesn’t happen inside an echo chamber. It’s time to get out, to stretch our legs, to step on some land mines. It's time to have an uncomfortable conversation with Josh Szeps. A DM Podcast
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"Is Trans Ideology Harming Transsexuals?" with Dana Beyer
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"Transsexual" sounds like an old-fashioned term. But it describes a real medical condition in which your brain has the opposite sex from your body. Are transsexuals threatened by newer gender-queer, non-binary theories of sex? Dr Dana Beyer says so. She's one of the most influential and effective trans activists in history. A medical doctor and sel…
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Challenging Norms: The Future of Longevity and Medicine (ft. Dr. Elizabeth Yurth) | SNH Podcast #79
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In this episode of the Smarter Not Harder Podcast, Dr. Elizabeth Yurth discusses cutting-edge treatments for conditions like cancer and heart disease, the role of NAD and mitochondrial function, and the risks of health trends, emphasizing sleep, exercise, diet, and socialization. Join us as we delve into: + The cutting-edge approaches in longevity …
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“Boomers vs Millennials” with Dr Jean Twenge
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Boomers. Millennials. Gen X. Gen Z. Are you actually in control of your feelings about gender fluidity, social media, streaming television, laptops, jumbo jets and the pill, or have you absorbed the norms of your generation? Dr Jean Twenge is a psychology professor who's been studying large, national surveys of young people for decades, teasing out…
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“Authoritarianism in Europe” with Péter Krekó
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Europe is holding its breath ahead of France’s parliamentary elections, in which a “far right” party could win power for the first time since WWII. The hero of 21st-century right-wing European triumphalism is Hungary’s prime minister, Viktor Orbán. Many European far-right candidtaes are his devoted fan boys, as are farther-flung admirers like Donal…
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The Science of Tro Calm: Unlocking Relaxation with GABA | SNH Podcast #78
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28:39
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In this episode of the Smarter Not Harder Podcast, Boomer, Dr. Ted, and Dr. Scott discuss the creation and benefits of Tro Calm for stress relief and neuroprotection, as well as its unique ingredients’ synergistic effects on the GABA system. Join us as we delve into: + The story behind the creation of Trocalm and its unique formulation process. + T…
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“So… What Can the Democrats Do Now?” with Yascha Mounk
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President Biden’s catastrophic debate performance has left many people worried about his electoral chances against Donald Trump. At this late stage, is there any way out? Here, you get a double feature. In the first half-hour, Josh shares his reaction to the debate and his advice on Democratic messaging. Then the iconic political scientist Yascha M…
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Modern Medicine and Anti-Aging (ft. Dr. Aubrey de Grey) | SNH Podcast #77
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In this episode of the Smarter Not Harder Podcast, Dr. Aubrey de Grey discusses the latest advancements in anti-aging technologies, including senolytics, telomerase, parabiosis, and regulatory progress. Join us as we delve into: + The definition of aging and its processes according to Dr. Aubrey de Grey. + Recent developments in rejuvenation techno…
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Why does the death of some people punch us in the gut, and others slide by? Does your way of grieving indicate what you value in life? Judith Whelan died last night. She was 62. She was Josh’s mentor, his champion, his arch-defender, playmate, and confidante, despite being his boss’s boss’s boss. She is, in many ways, the person who made Josh’s cur…
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“Why the Kids Aren’t Alright” with Dr Billy Garvey
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What's up with kids these days? ADHD. Autism. Bullying. Toxic boys. Self-harming girls. Social media addiction. Coddled teens. Anxious parents. A lot of folks are wringing their hands about the young-un's mental health. Josh thought he'd pick the brain of one of the world's leading experts who actually works at the coalface with troubled kids. Dr B…
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Smarter Strategies for Weight Loss (ft. Dr. Nicholas Fuller) | SNH Podcast #76
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In this episode of the Smarter Not Harder Podcast, Jodi interviews Dr. Nicholas Fuller about sustainable weight management and the Interval Weight Loss (IWL) program. Dr. Fuller debunks common weight loss myths and emphasizes the importance of balanced eating, proper sleep, and lifestyle changes while also discussing modern dieting issues, the biol…
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Josh was at Jerry Seinfeld's Sydney show last night, which was disrupted by Palestinian protesters in the audience. Josh shares his initial reaction and reflects on Gaza activism and anti-Zionism. To get more content like this and to join in the fun of the Uncomfy Convos multiverse, hit the Substack page at https://uncomfortableconversations.substa…
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Former Deputy Prime Minister John Anderson
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On September 11th, 2001, the Australian prime minister, John Howard, was scheduled to meet with President George W Bush at the White House. While he was hunkered down in Washington during the terrorist attacks, Australia was being run by his deputy, the Acting Prime Minister, John Anderson. John was the equivalent of Australia’s Vice President duri…
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Are Indigenous People Victims? with Anthony Dillon
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Is it useful or debilitating to frame Indigenous people merely as victims of history? Anthony Dillon is an Indigenous Australian, an academic and commentator who rejects today’s popular ideologies about White Australia, invasion and racism. He and Josh wrestle with how to make progress on First Nations issues in an innovative way. This episode is p…
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Just Blue Explained: From Creation to Cognitive Magic | SNH Podcast #75
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In this episode of the Smarter Not Harder Podcast, Boomer, Dr. Ted, and Dr. Scott discuss the benefits and uses of methylene blue, particularly their product Just Blue, and its impact on cognitive function and energy. Join us as we delve into: + The science behind methylene blue and its benefits for cognitive function. + Insights into the differenc…
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Peter Helliar is one of Australia's biggest stand-up comedians. He was on TV every night for eight years as a panellist on The Project. He had his own network sitcom, How to Stay Married. He's a rockstar of the Melbourne Comedy Festival. He was nominated for Australia's biggest TV award, a Gold Logie. Last year, he was a contestant on I'm a Celebri…
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Andrew Tate. Jordan Peterson. Joe Rogan. From where are young males getting their models of masculinity? What does it even mean to Be A Man in the 21st century? Osher Günsberg is the biggest TV host Down Under. For the past 21 years, he has been a mainstay of the country’s biggest shows as the host of Australian Idol, The Bachelor, The Bachelorette…
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Mold and Mycotoxin Detox (ft. Dr. Ashley Beckman) | SNH Podcast #74
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In this episode of the Smarter Not Harder Podcast, Dr. Ashley Beckman joins us to discuss the intricacies of detoxification and drainage, the critical roles of liver and gallbladder health, and the importance of testing for various toxins in the body. Join us as we delve into: + Detox and Drainage: Understanding the connection between detox and dra…
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As the U.K. prepares for a sudden national election in four weeks, Helen Lewis and Josh wrestle with the issues that dominate all around the English-speaking world. Anger about rising prices – check. Anxiety about immigration – check. Dislocation due to globalisation – check. A culture war about wokeness – check. Helen is arguably Britain's most in…
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Josh had a rough week. He shares his advice about how to live a resilient, productive life -- to himself as much as to you. This is a preview of a longer monologue for paid subscribers. We hope you enjoy it. Thanks for listening. To get more content like this and to join in the fun of the Uncomfy Convos multiverse, hit the Substack page at https://…
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Deep Dive on Blue Cannatine: Benefits, Ingredients, & Safety | SNH Podcast #73
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In this episode of the Smarter Not Harder Podcast, Boomer, Dr. Ted and Dr. Scott discuss their creation, Blue Cannatine, a nootropic troche designed to improve focus, energy, and cognitive performance. *Join us as we delve into:* + The science behind the ingredients in Blue Cannatine, including methylene blue, caffeine, CBD, and nicotine. + The pot…
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“What's Become of the Left?” with Prof. Clive Hamilton
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Does being "left-wing" mean giving everyone equal opportunities? Or does it mean elevating historically excluded groups like gays, trans folks and people of colour? Professor Clive Hamilton is a professor of public ethics at Charles Sturt University. He was active in the civil rights movements of the 1970s and he founded the country's most importan…
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TALKBACK: How Josh Keeps His Poise… and Are Christians Under Attack?
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We opened up the webcams for a live Zoom talkback episode. We discuss fascinating news stories, Josh shares a private essay he wrote to his friends who are having a dispute over Joe Rogan, and you’ll learn how he keeps his cool during testy conversations. Keep an eye out for more live talkback sessions in the future, and make sure you’re signed up …
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