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Smarter Not Harder

Smarter Not Harder Inc. | Troscriptions | HOMeHOPe Org

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Welcome to the Smarter Not Harder podcast brought to you by Health Optimization Medicine and Practice, as well as Smarter Not Harder, Inc.– the makers of Troscriptions. This podcast is all about offering you one-cent solutions to $64,000 questions for all things decision making, consciousness, health optimization, performance, and so much more. We interview subject matter experts who will tackle these one-cent solutions including Karl Friston, Donald Hoffman, Anna Lembke, Adam Robinson, and ...
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Decoding Superhuman is a show for those looking for an elevated human experience through health. Boomer Anderson, Decoding Superhuman’s host, interviews the top thought leaders in the fields of health and performance optimization. This includes deep dives into chronobiology, minimum effective exercise, technology, the future of work, nutrition, productivity, applications of Eastern medicine, neuroscience, data, omics testing and technologies, and tactics to live a healthy and optimized life. ...
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In this episode of the Smarter Not Harder Podcast, Jodi Duval interviews Dr. Piper Dobner, a leading figure in naturopathic medicine, who joins us today to explore the exciting world of postbiotics and fecal transplants. As the founder of Thaena Inc., her groundbreaking work is at the forefront of postbiotic research, promising a new era in microbi…
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Cat and Dan are back to cover the highlights from the last week of cricket. Topics include: England teaching everybody how to score fast Highlights of the Australia v South Africa one-off Test The Quiz! 'Remember When Australia Last Played A Test In NZ?' Plus, another thrilling Muller Award Subscribe to Dan's newsletter at newsletter.liebcricket.co…
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In this episode of the Smarter Not Harder Podcast, Dr. Scott Sherr interviews Dr. Jeff Gladd, a seasoned clinician and Chief Medical Officer at Fullscript, to dive deep into the world of supplement quality, certification, and personalized health practices. *Join us as we delve into:* + Navigating the Supplement Jungle: Learn how to discern high-qua…
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In this episode of the Smarter Not Harder Podcast, Dr. Scott Sherr interviews his fellow doctor, Dr. Jonathan Edwards, a board-certified anesthesiologist known for pushing boundaries, who joins us to explore revolutionary treatments for chronic pain, PTSD, and depression. *Join us as we delve into:* Beyond Traditional Pain Relief: Discover how stel…
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Cat and Dan are back to cover the highlights from the last week of cricket. Topics include: Improbable Australian Cricket Awards Highlights of the Australia v West Indies Test series The Quiz! 'When Was This (Redacted) Written?' Plus, another thrilling Muller Award Listen to Cat commentate on Guerilla Cricket at https://www.guerillacricket.com/ Lea…
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In this episode of the Smarter Not Harder Podcast, host Boomer Anderson is joined by guest James Hewitt to give one-cent solutions to life’s $64,000 questions that include: How can the principles of athletic training and discipline be integrated into knowledge work to achieve peak productivity without burnout? What strategies can knowledge workers …
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In this episode of the Smarter Not Harder Podcast, host Dr. Scott Sherr is joined by guest Dr. Michael Twyman to give one-cent solutions to life’s $64,000 questions that include: What are the roles of the endothelium and the glycocalyx in cardiovascular health and how can their function be optimized to prevent heart disease and manage blood pressur…
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In this episode of the Smarter Not Harder Podcast, host Dr. Scott Sherr is joined by guest Dr. Terry Wahls to give one-cent solutions to life’s $64,000 questions that include: What is the role of diet and lifestyle changes in managing Multiple Sclerosis symptoms? What is the importance of personalized patient histories and environmental factors in …
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Cat and Dan are back to cover the highlights from the last week of cricket. Topics include: New openers Highlights of the Pakistan Test series The Quiz! 'Did This Happen In The Big Bash?' Plus, another thrilling Muller Award Subscribe to Dan's newsletter via liebcricket.newsletter.com Learn more about your ad choices. Visit podcastchoices.com/adcho…
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In this episode of the Smarter Not Harder Podcast, host Jodi Duval is joined by guest Ethan Russo to give one-cent solutions to life’s $64,000 questions that include: What is the endocannabinoid system's role in human health and how does it have potential in treating conditions like migraines, fibromyalgia, and irritable bowel syndrome? What is the…
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In this episode of the Smarter Not Harder Podcast, host Boomer Anderson is joined by Dr. Theodore Achacoso, Dr. Scott Sherr, and Jodi Duval to give one-cent solutions to life’s $64,000 questions that include: How is the convergence of AI and psychedelic therapy influencing health optimization? What role does AI play in analyzing complex health data…
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In this episode of the Smarter Not Harder Podcast, host Boomer Anderson is joined by Dr. Theodore Achacoso, Dr. Scott Sherr, and Jodi Duval to give one-cent solutions to life’s $64,000 questions that include: How is AI, particularly large language models like ChatGPT, transforming the healthcare industry through advancements in medical knowledge, d…
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Cat and Dan are back to cover the highlights from the last week of cricket. Topics include: Cashed up bowlers The best of the West Test. An interview with Ken Piesse about his new biography of David Warner Plus, another thrilling Muller Award Buy Dan's new book, The 100 Funniest Moments in Australian Cricket at liebcricket.com/100funniest Learn mor…
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In this episode of the Smarter Not Harder Podcast, host Dr. Scott Sherr is joined by guest Patrick Arnold to give one-cent solutions to life’s $64,000 questions that include: What are steroids used in sports and bodybuilding, the fear and controversy that surrounds them and what’s Patrick Arnold’s experience in steroid chemistry and the creation of…
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In this episode of the Smarter Not Harder Podcast, host Boomer Anderson is joined by guest Dr. Ted Achacoso to give one-cent solutions to life’s $64,000 questions that include: What is the importance of understanding clinical metabolomics and measuring nutrient levels in the optimization of health, and how does this counter fear-based narratives su…
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In this episode of the Smarter Not Harder Podcast, host Dr. Scott Sherr is joined by guest Dr. Jill Carnahan to give one-cent solutions to life’s $64,000 questions that include: How does surpassing the toxic load threshold in our bodies lead to health implications, and how is our environment contributing to this toxic load? What is the link between…
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Cat and Dan are back to cover the highlights from the last week of cricket. Topics include: The World Cup Final (featuring Marnus's thoughts) Australia's shameful T20 series loss against India Are You Smarter Than A Fifth Grade Cricketer? Plus, another thrilling Muller Award Buy Dan's new book, The 100 Funniest Moments in Australian Cricket at lieb…
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In this episode of the Smarter Not Harder Podcast, host Jodi Duval is joined by guest Joseph Rosado to give one-cent solutions to life’s $64,000 questions that include: How does the history of cannabis and societal perceptions influence its current use and stigma in the medical field? What is the significance of the endocannabinoid system, particul…
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Show notes: In this episode of the Smarter Not Harder Podcast, host Scott Sher is joined by guest Kris Smith to give one-cent solutions to life’s $64,000 questions that include: What is the role of metabolic therapy in the treatment of brain tumors and how does it interact with traditional treatments such as radiation therapy? How could a ketogenic…
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In this episode of the Smarter Not Harder Podcast, host Boomer Anderson is joined by guest Jodi Duval to give one-cent solutions to life’s $64,000 questions that include: What is the history and role of various components of cannabis, including THC, CBD, and other cannabinoids, in medicine, and how does their research into the impact on the endocan…
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On the ten-year anniversary of the first ever episode of the show, Cat and Dan are back to cover the highlights from the last week of cricket. Topics include: Meg Lanning's retirement The Top Ten Moments of the World Cup Cat's Gambling Corner Plus, another thrilling Muller Award Pre-order Dan's new book, The 100 Funniest Moments in Australian Crick…
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In this episode of the Smarter Not Harder Podcast, host Boomer Anderson is joined by Dr. Ted Achacoso and Dr. Scott Sher to give one-cent solutions to life’s $64,000 questions that include: Why is sleep essential for both our physical and mental health and what techniques can be employed to optimize sleep quality? How to improve sleep quality and w…
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A special episode of the show in which we do a deep dive into Glenn Maxwell's golf cart concussion. Topics include: The necessity for golf Playing golf in full cricket kit How to survive if Alex Carey drives a cart into a water hazard Cameron Green's L plates New hit TV show RBT: Cricket Australia Sign up to Dan's substack for World Cup content ove…
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In this episode of the Smarter Not Harder Podcast, host Boomer Anderson is joined by Ted Achacoso and Scott Sher to discuss the first Health Optimization Medicine and Practice symposium, and give one-cent solutions to life’s $64,000 questions that include: How does the Health Optimization Medicine (Home Hope) approach use science and technology to …
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In this episode of the Smarter Not Harder Podcast, our guest Dr. Craig Koniver joins our host Jodi Duval to give one-cent solutions to life’s $64,000 questions that include: What is the role of performance medicine in health optimization? How can Intravenous (IV) therapy, methylene blue, light therapies, and peptides significantly boost one's quali…
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Cat and Dan are back to cover the highlights from the last week of cricket. Topics include: Australia v Hayley Matthews All the nonsense of the World Cup Are You Smarter Than A Fifth Grade Cricketer? - Marnus or ChatGPT edition Plus, another thrilling Muller Award Sign up to Dan's substack for World Cup content over at newsletter.liebcricket.com Le…
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In this episode of the Smarter Not Harder Podcast, our guest Gary Wolf joins our host Boomer Anderson to give one-cent solutions to life’s $64,000 questions that include: What is the Quantified Self-movement and how does it utilize data to improve personal understanding and health? How does participant-led research and personal science play a signi…
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In this episode of the Smarter Not Harder Podcast, our guest Dr. Jack Kruse joins our host Dr. Ted Achacoso to give one-cent solutions to life’s $64,000 questions that include: How has the COVID-19 pandemic influenced the shift towards decentralized medicine and what role does patient informed consent and medical freedom play in this shift? What is…
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In this episode of the Smarter Not Harder Podcast, our guest Dr. Bobby Azarian joins our host Dr. Ted Achacoso to give one-cent solutions to life’s $64,000 questions that include: How does the neuroscience of belief and cognitive biases, such as confirmation bias and the Dunning-Kruger effect, impact our resistance to changing beliefs and our appro…
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A special All-Muller Episode of the Show! Too many crazy things have happened since we last recorded, so we spent the entire show doing an extended Muller award. Nominations include: The Marvel Stadium roof Ben Stokes' hair Matthew Wade abusing his equipment Withdrawn mankads And much, much more Sign up to Dan's substack for all your World Cup cont…
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In this episode of the Smarter Not Harder Podcast, our guest Dan Pardi joins our host Scott Sher to give one-cent solutions to life’s $64,000 questions that include: How does GHB affect sleep and longevity and what is its role as an allosteric modulator of GABA A receptors? What is the four-part model of behavior change and why is it important to n…
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In this episode of the Smarter Not Harder Podcast, our guest Dr. Patrick Hanaway joins our host Boomer Anderson to give one-cent solutions to life’s $64,000 questions that include: What is the NutreVal Metabolomics Test and how does it transform the approach to understanding patients' unique nutritional needs? How can diagnostic testing and underst…
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Cat and Dan are back to cover the highlights from the last week of cricket. Topics include: New Zealand's adorable World Cup squad announcement Marnus Labuschagne's mum Are You Smarter Than A Fifth Grade Cricketer? - ODI Reserve Day edition Plus, another thrilling Muller Award Sign up to Dan's substack for post-Ashes content over at newsletter.lieb…
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In this episode of the Smarter Not Harder Podcast, our guest Dr. Chris Shade joins our host Scott Sher to give one-cent solutions to life’s $64,000 questions that include: How does the process of detoxification function in our bodies and what factors can disrupt this balance? What role do stress and hormonal imbalances play in our detoxification pr…
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In this episode of the Smarter Not Harder Podcast, our guest Dr. Amy Killen joins our host Scott Sher to give one-cent solutions to life’s $64,000 questions that include: What are the potential applications of stem cell therapies in medicine, particularly in relation to aging and sexual health, and how does the FDA's policy impact their utilization…
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In this episode of the Smarter Not Harder Podcast, our guest Dr. Neil Grunberg joins our host Boomer Anderson to give one-cent solutions to life’s $64,000 questions that include: What is a good leader? What makes good followers? What are attributes that you can acquire as a good follower? What is the optimal model for leadership? Dr. Neil Grunberg …
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In this episode of the Smarter Not Harder Podcast, our guest Dr. Susan Rossell joins our host Jodi Duval to give one-cent solutions to life’s $64,000 questions that include: How have the media and popular culture shaped our perceptions of what the ideal body should look like and how these influences can lead to serious psychological and social impl…
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Cat and Dan are back to cover the highlights from the last week of cricket. Topics include: What can cricket learn from the women's football World Cup? A look ahead to the thrills that await us in the men's ODI World Cup An update on The Hundred and standout player, Rowan Quantumstrike! Plus, another thrilling Muller Award Sign up to Dan's substack…
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In this episode of the Smarter Not Harder Podcast, our guest Dr. Iva Lloyd joins our host Jodi Duval to give one-cent solutions to life’s $64,000 questions that include: What is naturopathic medicine and how its approach to healthcare is gaining momentum worldwide? What is the integral link between mental health and physical well-being? How can fac…
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In this episode of the Smarter Not Harder Podcast, our guest Greg Potter joins our host Boomer Anderson to give one-cent solutions to life’s $64,000 questions that include: What is chronobiology and how does it affect our daily lives, specifically our sleep patterns, mood, and overall health? How can the understanding of biological rhythms such as …
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Cat and Dan are back to cover the highlights from the last week of cricket. Topics include: Our period of mourning over the retirement of Stuart Broad A full breakdown of the final Ashes Test The magnificent return of The Hundred! (featuring rain) Plus, another thrilling Muller Award Sign up to Dan's substack for post-Ashes content over at newslett…
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In this episode of the Smarter Not Harder Podcast, our guest Dr. Bret Scher joins our host Dr. Scott Sherr to give one-cent solutions to life’s $64,000 questions that include: What is the true definition of metabolic health, and why is metabolic health so poor in the United States? How does the ketogenic diet affect various types of cardiology mark…
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Cat and Dan are back to cover the highlights from the last week of cricket. Topics include: Retaining the Ashes A full breakdown of our visit to the damp Old Trafford Ashes Test Are You Smarter Than A Fifth Grade Cricketer, featuring an Ashes Scavenger Hunt! Plus, another thrilling Muller Award Subscribe to The Ridiculous Ashes podcast over at podc…
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In this episode of the Smarter Not Harder Podcast, our guest Dr. Kiran Krishnan joins our host Dr. Ted Achacoso to give one-cent solutions to life’s $64,000 questions that include: What are the most exciting clinical developments in the field of gut microbiota and probiotic supplementation? How do outer membrane vesicles violate the dogma that bact…
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In this episode of the Smarter Not Harder Podcast, our guest Dr. Tommy Wood joins our host Boomer Anderson to give one-cent solutions to life’s $64,000 questions that include: What types of markers should you be testing, and when are they necessary? What can those in the general population be doing to optimize their health, specifically minimizing …
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In this episode of the Smarter Not Harder Podcast, our guest Dr. Ted Achacoso joins our host Dr. Scott Sherr to give one-cent solutions to life’s $64,000 questions that include: What is GABA, and why do we need it? How is GABA synthesized? What are some of the conditions and syndromes that are related to GABA deficiency? Dr. Ted is the founding pio…
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Cat and Dan are back to cover the highlights from the last week of cricket. Topics include: Brendon McCullum's refusal to have a beer with us A full breakdown of the Ashes Test Are You Smarter Than A Fifth Grade Cricketer, featuring a classic game of Nationality Stumpers Plus, another thrilling Muller Award Sign up to Dan's substack for daily Ashes…
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In this episode of the Smarter Not Harder Podcast, our guest Dr. Susan Rossell joins our host Jodi Duval to give one-cent solutions to life’s $64,000 questions that include: What is psilocybin, and what effects does it have on the brain? What are the potential risks of psilocybin, and what could go wrong during psilocybin experiences? What is the c…
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In this episode of the Smarter Not Harder Podcast, our guest Dr. Ted Achacoso joins our host Boomer Anderson to give one-cent solutions to life’s $64,000 questions that include: What are some things that are commonly misunderstood about the mitochondria? How are common drugs in the anti-aging world poisoning the mitochondrial complexes? Why is the …
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Cat and Dan are back to cover the highlights from the last week of cricket. Topics include: All the madness from the first Ashes Test, from Mitch Marsh marking his run-up to Pat Cummins hitting the winning runs and everything in between Will KP ever shut up? Are You Smarter Than A Fifth Grade Cricketer, featuring a classic game of Did Alyssa Healy …
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