Best Brittany Wheeler Podcasts (2024)

1
"Her Story Rewritten" with Jessica Wolfe 1:10:38

1d ago1:10:38

1:10:38

About Episode Learn how you have the power within to rewrite your story. An incredible conversation with Jessica Wolfe whose life should have looked much different. But her refusal to give up and the soulfire within led her to the most enriching self discovery. Understand the power of words and belief in others. The next chapters of your book are r…

1
Ep 44: Exploring Creativity, Passion & Purpose with Author Pat Backley... 53:43

2d ago53:43

53:43

Today on Living Big Mindfully I am so excited to be connecting with Pat Backley. Pat, has a truly inspirational story, full of twists, turns, joys & challenges. Pat found the love of writing in her early 70’s. In the last 3 years Pat has authored & published 8 books including the popular Abandoned Wives Handbook. Listen in as Pat shares her beautif…

1
"The Journey is the Destination" with Alicia Baldino-Melia 57:36

8d ago57:36

57:36

Join me as I interview my friend and fellow Franklin Pierce University alumni Alicia Baldino-Melia. It has been over 12 years since we have seen each other in person but our conversation does not skip a beat. Get ready to be encouraged and enlightened as Alicia shares crossroad moments and life changing decisions that have led her to the life she l…

1
Ep 43: Rekindling Romance: Navigating Connection & Communication in Relationships with Dr. Liz Jenkins. 1:05:27

17d ago1:05:27

1:05:27

Today on Living Big Mindfully we are talking connection, communication, and keeping – re-kindling – that spark! Dr Jenkins is a Licensed Marriage and Family Therapist and Certified Connection Coach with over 75,000 hours of working with women and couples. Dr Liz is the featured relationship expert for several popular online groups and podcasts! And…

1
"Trust Yourself & Give Yourself Grace" with Lauren Filbert 51:20

1M ago51:20

51:20

About Episode Life was going well, just well. But after a flood in her apartment Lauren Filbert was faced with a choice. Uplifting her life and going home to Wilmington, NC or staying in Raleigh, NC and fixing what was broken. Her choice while hard has led her to the best years of her life. Fulfillment and healing have been gifted to her. Join us a…

1
Ep 42: Rewriting Your Story & Mastering Self-Awareness with Tammy Vincent... 36:45

1M ago36:45

36:45

Today on Living Big Mindfully today I am chatting with Tammy Vincent… Tammy, has truly risen from the ashes, she shares her powerful journey through a painful, dysfunctional childhood to healing, empowerment, and – now helping survivors of childhood trauma. Listen in, get ready to be inspired… Tammy tells us a bit about her origin story, her backgr…

1
"Love to Love" with Lauren Burke 1:05:11

1M ago1:05:11

1:05:11

About Episode Lauren Burke spent so much of her life searching for the “perfect” job and fitting into all the wrong places. Over the course of three dozen careers she learned so much about who she is not. All of her dreams and experiences have led her to Wilmington, poised to support and encourage this community. Lauren is now showering the communi…

1
Ep 41: Healing from Within: Insights & Strategies for Anxiety, Depression & More with Dr. Elsa Wagdy! 1:16:04

2M ago1:16:04

1:16:04

Back by popular request! I am delighted to welcome back Dr. E again…! (Check out Ep 26 for our last conversation). Dr. Elsa Wagdy is a board-certified medically trained Doctor with 2 PhDs, three Masters Degrees, and two decades of clinical practice - she works with the mind and body—supporting people in healing from chronic disease and psychologica…

1
Ep 40: Cracking the Code: Unveiling the Mysteries of Effective Communication with Ali Miller! 57:34

2M ago57:34

57:34

Today on Living Big Mindfully today we are taking a deep dive into the what, why, and how of communication… Ali is a long-time family therapist and Certified Coach who helps people communicate in a more peaceful, compassionate, heart-centered way… Spoiler alert! Get a pen & paper, Ali gives us a lot of things we can begin to use today! Ali starts w…

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Ep 39: Exploring the What, Why & How of Hormones & Hormone Health with Marie Cherrett! 49:26

2M ago49:26

49:26

That’s the voice of Marie Cherrett… Today on Living Big Mindfully today we are taking a deep dive into the what, how, and why of hormones and hormone health. Marie is a Functional Medicine Practitioner and Nutritional Therapist with over 15 years of specializing in women's health from perimenopause to post-menopause… Get comfortable and listen in a…

1
"Find Freedom in Discipline" with Brittany Wheeler 13:57

3M ago13:57

13:57

About Episode I spent most of my life controlled by my emotions. I was a victim of “I will do it later”. Or “Just one more episode.” It became this really debilitating cycle where I would choose the feeling of not wanting to complete the task over the need to do it. Becoming healthy, going sober and even mastering timeliness were areas of my life I…

1
"Good Things Come In Small Packages" with Nicole Burke 28:03

3M ago28:03

28:03

About Episode Every interview I have is such a gift. But this interview is so special because I am talking with my cousin and one of the most important people in my life, Nicole Burke. Medical conditions and obstacles of daily living have plagued her life. Spending most of her early childhood at Boston Children’s hospital or other medical facilitie…

1
Ep 38: Spotlighting a real story from an inspirational woman: Susan Wheeler from single mom, to a life-threatening event. to a remarkable recovery! 44:52

3M ago44:52

44:52

That’s the voice of Susan Wheeler… In alignment with our mission… Today on Living Big Mindfully today we talking about Susan’s remarkable journey - really from single mom to a major, a life- threatening accident and her remarkable recovery… Susan is truly an inspiration I am so happy to be sharing this with you… Get comfortable and listen in as we …

1
Ep 37: Money Part II: Good Debt, Bad Debt & Building Wealth with Brittany Ballard... 30:51

3M ago30:51

30:51

Today on Living Big Mindfully Brittany is back for a money part II… If you didn’t catch our last money conversation – at some point – jump back to Episode 20 where Brittany and I take a deep dive into her why and our backgrounds around money… It’s getting close to tax time, at least here in the US - often a time of reflection for people… Today we a…

1
Ep 36: Learning to live intentionally with Kate Champion... 20:03

4M ago20:03

20:03

Today on Living Big Mindfully I am sharing a solo episode about learning to live intentionally... That's what the podcast is all about! Right? Real stories, about real people who are living heart-led lives! Listen in as I share my thoughts about: The Seat of the Soul. A book I am reading. Living intentionality: what it is, what it isn't, and what t…

1
Ep 35: Spotlight on Lindsey Parson: Boundaries, Mindset & Living Your Best Life... 58:41

4M ago58:41

58:41

Lindsey is a nurse practitioner, trainer, and coach who specializes in educating people about boundaries and mindset - ultimately empowering people to live their best lives. That’s exactly what we are diving into today, here on Living Big Mindfully! Are you ready? Settle in, grab a pen and paper – and get ready to learn all about the how, why, and …

1
Ep 34: Community, Mind, Body, and the Women's Wellness Expo with Kelly Howard... 15:50

4M ago15:50

15:50

That’s Kelly Howard and I talking about the how, why & where of the 2024 Women’s Wellness Expo! As you heard in Episode 30 Fitness & consistency expert – Kelly Howard and I are teaming up… We joke she’s all about the body, I’m all about the mind - or the heart. Listen in and hear about our story, our hangout in Houston, and how the Women’s Wellness…

1
Finding Fulfillment in Unfamiliar Places w/Milton Young 1:39:28

4M ago1:39:28

1:39:28

About Episode: It seemed like the world didn’t want Milton Young to thrive. Even his guidance counselor spoke limiting belief over his future. As a first generation American he knew how to work hard, and wasn’t going to settle for anything less than his desire for more. His determination and grit to be what everyone told him he couldn’t led him to …

1
Ep 33: Exploring my real-life experience going from protein-puny to protein-proficient with coach Lori Martin (Protein Part II). 1:09:42

4M ago1:09:42

1:09:42

Today on Living Big Mindfully we are putting a twist on things… By popular demand, Lori is back for a Protein Part II! If you didn’t catch Protein Part I - our last conversation – I invite you to go back and listen to Episode 21. This protein education and information is so important… What’s the best way to learn? From real people having real conve…

1
Ep 32: Exploring empowerment, purpose & living an authentic life with Kenneth Whitacre... 1:06:31

5M ago1:06:31

1:06:31

Kenneth Whitacre is an Elevation & Performance Coach with a specialty in “Human Capacity”. Kenneth has a gift for empowering & supporting people to reach heights - they once believed were impossible. That’s exactly what we’re exploring today, here on Living Big Mindfully: Empowerment, purpose, and living authentic, heart-centered lives. Kenneth sta…

1
Ep 31: Exploring career breaks & epic "gap" adventures with author & sabbatical coach Katrina Mc Ghee... 54:35

5M ago54:35

54:35

Ever dreamt of taking a gap year or a career break? Yes, me too! Today on Living Big Mindfully that’s exactly what we are exploring. Katrina is a Career Break and Sabbatical Coach who empowers people to create and take epic “gap” adventures… Katrina is also a digital nomad and author of Taking a Career Break for Dummies - she starts by sharing a bi…

1
Ep 30: Kate & Kelly Howard connect; exploring something fun, a bit different & we share an exciting announcement! 37:01

5M ago37:01

37:01

That’s me chatting with Fitness and Consistency expert – and friend - Kelly Howard! Today on Living Big Mindfully, we are doing something a little bit different, a little bit fun – and there’s going to be an announcement! So, grab a seat and listen in as Kelly and I chat about all aspects of wellness, our collaboration, and all the wild and crazy t…

1
"God's Redirection for Protection" with Kalley Niebuhr 1:06:02

5M ago1:06:02

1:06:02

The tale told often is of rejection and defeat. But what if the ending was for your good and for a life much richer than you could imagine? Listen to my conversation with Kalley Niebuhr as we talk about how she went from Hollywood to Wilmywood and from producing TV shows to producing children's books. Her incredible journey and getting "bamboozled"…

1
"Navigating the Crossroad of Choosing Your Hard" with Brittany Wheeler 17:12

5M ago17:12

17:12

Everyday we face crossroads that require us to make a decision. Some could be a simple "whats for dinner?" decision. While others could be which partner do I choose? Or do I leave everything I have ever known? The crossroad of "choosing your hard" takes practice, falling flat on your face and making the wrong choice more than you make the right one…

1
Ep 29: Spotlight on Will Parson. An inspirational 14-year-old Rubik's Cuber whose story is a welcome breath of fresh air! 41:30

5M ago41:30

41:30

Today on Living Big Mindfully, we are at the complete other end of the age spectrum we are shining the spotlight on 14-year-old Rubik's Cuber - Will Parson. Will is an inspiration and a welcome breath of fresh air! Will and I start the conversation with a bit about his background, how we met, and how he discovered Rubik's Cubes. Then we take a deep…

1
Ep 28: Spotlight on Sam Alexandra Rose - an incredible woman! Author, born with a rare genetic condition & 3 x cancer survivor... 51:49

6M ago51:49

51:49

That's the voice of Sam Alexandra Rose... Today on Living Big Mindfully Sam is in the spotlight! Sam is an incredible woman with an inspirational story, exactly the kind of story that I love to share with you. Sam was born with a rare genetic condition, and she is an author and a three-time cancer survivor! Sam starts by telling us a little about t…

1
Ep 27: Spotlight on Danielle Corrie - talking about grief, loss, beloved pets and the power of words and nature... 40:41

6M ago40:41

40:41

Today on Living Big Mindfully we are talking about that special relationship with our pets and how Danielle used the power of words and nature in her healing journey. Danielle is the author of Teida’s Story: Life Through the Eyes of a Dog a touching account of grief, loss, love, and getting through dark times. Danielle begins with a bit about her s…

1
"Being a Living Testimony" with Alexis Perry 1:03:26

6M ago1:03:26

1:03:26

About Episode We are the sum of our choices. At 21, Alexis Perry found herself in jail and at a life changing cross road. Does she keep doing what she is doing and end up back in jail or worse? Or does she find help to become the better version of herself. On fire for God and leaving a legacy Alexis is here to tell her story of redemption and a rel…

1
Ep 26: Exploring disease, mental health, true wellness, and the importance of getting to the root cause with Dr. Elsa Wagdy... 1:08:25

6M ago1:08:25

1:08:25

Dr. Elsa Wagdy is first an amazing human - and she’s a cutting edge - 5 x’s board-certified Doctor who works with the mind and body to support healing from chronic disease and psychological conditions. Today on Living Big Mindfully, we are exploring disease, mental health, true wellness, and the importance of getting to - and healing - the root cau…

1
"New Year Sustainable You- Check in" 16:55

6M ago16:55

16:55

Looking to make lasting changes in certain areas of your life? Longing to stick with a goal? Join Brittany as she dives deeper into The New Year Sustainable You Process. Looking for more help and or guidance, DM or email tbws@localmotivecollaborative.com! So many reasons why goals won't work- set yourself up for success by trying them on first Have…

1
Ep 25 RR: Spotlight on my absolute favorite fitness guru Pauline Adeleke delivering us our NO EXCUSES motivational kick in the rear end! 50:08

6M ago50:08

50:08

Today on Living Big Mindfully, I am re-sharing this conversation with Pauline Adeleke... In this fun, powerful conversation – we cover so much! This was one of the most popular conversations of 2023, and I'm re-sharing it for a reason. Right now - I want you to like, follow, and download this episode on your iPhone or your laptop. I want you to tuc…

1
"New Year Sustainable You" with Brittany Wheeler 18:19

7M ago18:19

18:19

From 2014-2022 I spent New Years Days creating goals based on 24 hours of reflection. But each of these years all I achieved was burnout and disappointment. I only took a day to decide what goals “fit” for that year. Rather than “trying on” goals that would fit because I was willing to create sustainable change. After listening to a successful entr…

1
Ep 24 RR: Spotlight on Adriana Ferns - an inspirational powerhouse. All about crushing adversity and beating the odds! 1:06:30

6M ago1:06:30

1:06:30

That's the voice of Adrianna Ferns! Today, on Living Big Mindfully, I decided to go back and look at some of the big powerhouse episodes of the year, and this one stood out. It was one of my first releases, episode two I think. I have to tell you, this episode has been shared and downloaded multiple times, I've got so much great feedback about it, …

1
"Being a Ray of Sunshine" with Amanda Hoffman 57:55

7M ago57:55

57:55

As an influencer with over 11.5 thousand followers Amanda Hoffman of Wilmingtonmom is seen as a local celebrity. Bringing a "family friendly" lens to the Lower Cape Fear area. While the community knows of her as this public figure, I am elated to welcome you into a conversation to get to know the human and ray of sunshine behind the instagram handl…

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Ep 23: Exploring purpose, the importance of staying relevant, and being open to possibilities with Alison Katschkowsky... 59:14

7M ago59:14

59:14

Today on Living Big Mindfully, Alison & I are exploring purpose, the importance of staying relevant, and being open to possibilities… Great timing as we head toward a new year! Alison starts with a bit about her background, her fitness journey, and all the twists and turns that have got her to where she is today… We talk about the power of living w…

1
"Finding Faith Despite Fear" with James Petteys 1:06:04

7M ago1:06:04

1:06:04

Living in fear of God and battling depression and suicide James was living in complete darkness. Saying yes to a youth group would be the catalyst that brought him to understanding unconditional love and the light that lives within God's children. Love always wins, and James’ is a testament to this. Join us and hear just how James has overcome obst…

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Ep 22: Exploring empaths, HSPs (highly sensitive people), & empathy with author / empath Signe Hovem 1:08:08

7M ago1:08:08

1:08:08

Signe Hovem is an author, ordained Spiritual Counselor, and energy medicine practitioner, who helps people feel loved, safe, & connected. Ever felt like a human sponge - getting bombarded with energy from all different directions? Yeah, me too! This is a must-listen – especially as we head into the holidays! Today on Living Big Mindfully, Signe is …

1
"Gratitude" with Brittany Wheeler 10:37

7M ago10:37

10:37

250 Downloads!!! I could not imagine we would be this far with ONLY 8 episodes uploaded! Thank you all so much for listening, sharing and receiving from the BWS! I am excited for the consistent growth and following that is continuing to move throughout the podcast world. More and more episodes to come that will help you and help others you know! I …

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Ep 21: Exploring protein with Lori Martin. Lori is on a mission to help people live - longer, stronger, healthier lives… 1:11:57

7M ago1:11:57

1:11:57

In today’s episode of Living Big Mindfully, we are exploring protein with Lori Martin. Lori not only has an inspiring story – she is a wealth of information and she's on a mission to inspire and support people to live - longer, stronger & healthier lives! Can’t beat that. Right? Lori starts by sharing a bit about her background, experience, and per…

1
Ep 20: Exploring money, retirement & financial preparedness with money educator Brittany Ballard... 45:26

7M ago45:26

45:26

Today on Living Big Mindfully we are exploring money, retirement & financial preparedness with money educator Brittany Ballard Brittany is a Senior broker at Wealthwave who’s helping people from all walks of life get their financial houses in order. So, why are we talking about money today? Well, three things: I believe financial health is a huge p…

1
"Practicing Intentionality & Awareness in Life" with Katie Tate 52:04

8M ago52:04

52:04

Katie Tate is an incredibly kind, driven and motivated woman who has spent her career serving the community. During our time together you will hear how she has chosen to serve and make a difference in not just her career but in how she raises her daughters. You will always find Katie with a smile and a joyful personality, both of which take practic…

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Ep 19: Just in time for the Holiday's! Exploring the How To of intuitive eating with Deanna Kozarov... 48:01

8M ago48:01

48:01

In today’s episode of Living Big Mindfully, we are exploring intuitive eating with Deanna Kozarov… Deanna is on a mission to help people realign their relationship with food and take back health and wellness from the diet culture… Perfect timing as we head into this holiday season. Right? Deanna starts by sharing a bit about her personal story whic…

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Ep 18: Exploring suicide, family secrets & monsters with author Sandra Rostirolla... 1:06:38

8M ago1:06:38

1:06:38

Today on Living Big Mindfully we are exploring suicide, family secrets, and monsters with author Sandra Rostirolla. A heavy & important topic for sure Here in the US, we are seeing increased rates of suicide particularly in our younger populations. Furthermore, the ripple effects of suicide or suicide attempts are devasting. This conversation with …

1
"The Journey to Entrepreneurship" with Samm Sawyer 56:08

8M ago56:08

56:08

Join Samm and I as we talk about business, choosing your hard and being kind! During this episode you will get the chance to hear how life is a series of choices and it doesn't always end up the way you believe it will, but it can be EVEN BETTER! Samm Sawyer is a visionary and has found herself helping small businesses grow their vision through dig…

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Ep 17: Spotlighting Mayda Poc cancer survivor & recovering overachiever... 53:40

8M ago53:40

53:40

In today’s episode of Living Big Mindfully, I am talking with Mayda Poc. Mayda is a cancer survivor and recovering overachiever whose body said NO MORE! Mayda starts by sharing her inspirational story which took her from immigrant to financial guru to overachiever, to people pleaser to cancer survivor – and now to coach as she helps other women get…

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Ep 16: Have a few laughs as we explore pee, poop, periods & more with outdoor duo Becca & Dani Titterton.... 56:20

8M ago56:20

56:20

Today on Living Big Mindfully we are having a few laughs as we explore pee, poop, periods & more with outdoor advocates Becca & Dani Titterton. Becca and Dani are a mother-and- daughter team – both avid hikers and passionate about keeping trails clean, and normalizing personal hygiene needs when out on the trail. Whether you are female, male, a day…

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Ep 15: Exploring addiction with sober mindset master James Mcilwain... 1:04:19

9M ago1:04:19

1:04:19

Today on Living Big Mindfully we are exploring addiction with sober mindset master James Mcilwain… Here in the US September is recovery month… addiction effects millions of people and families throughout the world! With the intention of honoring anyone who is personally or has a loved one struggling with addiction… this episode is dedicated to you!…

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Ep 14: Ready for a deep dive? Exploring mindfulness, meditation & trauma with therapist & meditation teacher Amita Schmidt. 1:19:04

9M ago1:19:04

1:19:04

On today’s episode of Living Big Mindfull, we are exploring mindfulness, meditation, & trauma with therapist & meditation teacher Amita Schmidt. Amita has been teaching Vipassana meditation for over 25 years. She’s been a resident teacher at the Insight Meditation Society. Amita is a licensed psychotherapist in Hawaii and the author of the biograph…

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Ep 13: Got mess, clutter & feeling overwhelmed with it all? Exploring intention & making friends with our living spaces with Alyssa... 50:52

9M ago50:52

50:52

Are you struggling with mess, clutter & feeling overwhelmed? Then this week's episode of Living Big Mindfully is a must listen… …we’re exploring Autism, ADHD, organizational habits, and leaning how we can collaborate with the spaces we live in… Alyssa is a neuro-divergent woman and she’s a professional home organizer – who’s sharing her firsthand e…

1
"A Dream Redirected" with Julian Smith 1:02:35

9M ago1:02:35

1:02:35

Join us as we talk about Julian's journey of dreaming, doing the work and listening to God's call. This conversation will inspire you and encourage you to do what it takes to live a fulfilling life. Sometimes the plan you have for yourself is not the ultimate plan, but learning how to grow through it and adapt leads you closer to who you are mean't…

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Brittany Wheeler Podcasts

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