Buddhist Meditation Podcasts

Buddhist Meditation public

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1
Becoming Buddha Cross River Meditation Center Podcast

Cross River Dhamma

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24h ago24h ago

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Dhamma talks on the direct teachings of the Buddha as preserved in the Pali Canon

51
Dhammatalks.org Evening Talks

Thanissaro Bhikkhu

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6d ago6d ago

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These talks were given by Thanissaro Bhikkhu during the evening meditation sessions at Metta Forest Monastery.

Abhayagiri Buddhist Monastery

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6d ago6d ago

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Dhamma Talks given at Abhayagiri Buddhist Monastery.

Dharmachakra

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8d ago1w ago

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Free Buddhist Audio has been serving free recordings of high quality, full-length Dharma talks since 2006. Over 3 million downloads and counting... Get our free weekly Dharma talk podcast with inspiring speakers on Buddhism, meditation and mindfulness. Tune in, be inspired!

4
Wild Heart Meditation Center

Andrew Chapman, Rev. Mikey Noechel

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2d ago2d ago

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Wild Heart Meditation Center's podcast offers an assortment of talks given on topics as they relate to Buddhist practice. Wild Heart teachers Andrew Chapman & Rev. Mikey Noechel, along with other group facilitators share their experience with Buddhist practice, specifically offering practical teachings and instructions for our everyday, ordinary, lives.

1
The Wisdom Podcast

The Wisdom Podcast

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7d ago0w ago

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Wisdom Publications

1
Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

via dharmaseed.org

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10d ago1w ago

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IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Most retreats are designed for both new and experienced meditators. Recognized insight meditation teachers from all over the world offer daily instruction and guidance in Buddhist meditations known as vipassana (insight) and metta (lovingkindness). While the context is the Buddha’s teachings, these practices are universal and help us to deepen awaren ...

4
AudioDharma: Gil Fronsdal's most recent dharma talks

www.audiodharma.org

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6h ago6h ago

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Talks by Gil Fronsdal at the Insight Meditation Center in Redwood City, CA

4
Gaia House: dharma talks and meditation instruction

via dharmaseed.org

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5d ago5d ago

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Gaia House is a meditation retreat centre offering silent meditation retreats in the Buddhist tradition. We warmly welcome people of every age, ethnicity, cultural heritage and religious background, socio-economic group, sexual orientation and gender identity, and we are actively working to investigate and remove barriers to inclusion. Join us in to explore the teachings of the Buddha, guided by experienced Dharma teachers from all over the world.

1
I Love You Keep Going with George Haas

George Haas

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1d ago1d ago

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Welcome to I Love You Keep Going the Podcast with George Haas (formerly Meditation x Attachment). Each episode will explore the connections between ancient Buddhist meditation techniques and modern psychological attachment theory. Learn more at mettagroup.org

1
Dharma Seed: dharma talks and meditation instruction

dharmaseed.org

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21h ago21h ago

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Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.

1
Dave Smith Dharma

dave smith

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4d ago4d ago

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If you would like to support the work I do, Please consider making a donation. https://www.paypal.me/satisila To find out more, or to join one of my many programs check my site: https://www.davesmithdharma.com/ For nearly 30 years, Dave Smith has held a practice rooted in the Insight Meditation (Vipassana) tradition. He was empowered to teach through the Against the Stream Buddhist Meditation Society, is a certified teacher for Cultivating Emotional Balance (CEB) which is combines contempora ...

51
Mindfulness Insight Meditation - Buddhist Teachings

Satipatthana Meditation Society of Canada

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9h ago9h ago

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Mindfulness Insight meditation (Satipatthana Vipassana) and Buddhist teachings/Dhamma Talks as taught through the Theravada Buddhism tradition. Sayar Myat gives Dhamma talks on teachings of the Buddha as well as instructions on Pure Vipassana meditation as prescribed by the Venerable Mahasi Sayadaw.

1
The Lion’s Roar Podcast

Lion’s Roar Foundation

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4M ago15w ago

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Meditations, interviews, dharma talks and features from Lion's Roar Magazine and Buddhadharma: The Practioner's Quarterly.

1
Insight Hour with Joseph Goldstein

Be Here Now Network

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22h ago22h ago

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Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.

1
Tara Brach

Tara Brach

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21h ago21h ago

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

1
The Daily Dharma

Daily Dharma Podcast

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4d ago4d ago

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Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.

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BRN Podcast: Buddhist Recovery Network

Buddhist Recovery Network

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2y ago2y ago

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Buddhist Recovery Podcast brings together teachers, leaders, and peers from different recovery lineages and approaches. Themes like addiction, mindfulness, sobriety, gratitude, compassion, stinking thinking and compulsive behaviors will be explored.

1
Common Ground Meditation Center: dharma talks and meditation instruction

via dharmaseed.org

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3M ago11w ago

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Common Ground is a community meditation center based in Minneapolis, Minnesota dedicated to the practice of mindfulness. Mindfulness meditation is the practice of waking up to the present moment and learning to be open and at ease with the unfolding conditions of life. With practice, mindfulness reveals deep wisdom, compassion, and intimacy with all things. More info about Common Ground at commongroundmeditation.org

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Barre Center for Buddhist Studies: dharma talks and meditation instruction

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19d ago2w ago

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1
Deconstructing Yourself

Michael W. Taft

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2M ago7w ago

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Dedicated to liberation in all its forms, Deconstructing Yourself is passionate about fearlessly investigating, attempting, and questioning all things to do with awakening, meditation, mindfulness, brain hacking, consciousness, neurofeedback, and more. Your host Michael W. Taft interviews some of the most interesting thinkers, authors, and teachers around, as well as other offerings. In this hard-hitting, radical, and fun podcast we look at secular post-, non-, un- Buddhism, Vajrayana, nondu ...

1
Portland Insight Meditation Community Dharma Talks

PIMC

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2+ y ago2+ y ago

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Dharma Talks from Robert Beatty and the Portland Insight Meditation Community. PIMC is an experiment in American Buddhism. The purpose of PIMC is to improve the lives of participants, their families and the greater community through meditative practice and a lifestyle that supports liberation from suffering, the awakening of wisdom, and the manifestation of compassion.

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AudioDharma

www.audiodharma.org

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6h ago6h ago

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

1
SokukoJi Buddhist Temple Monastery

Sokuzan

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3d ago3d ago

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A Sōtō Zen Buddhist Temple. Visit: SokukoJi.org If you would like these talks to continue PLEASE VISIT OUR DONATE PAGE at www.sokukoji.org/donate

1
Guided Buddhist Meditations

Samahita Thera

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4+ y ago4+ y ago

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Early Buddhist Monk Your kind pilot, doctor, guide, helper, mother, drill, and foremost friend :-)

1
Buddhist Boot Camp Podcast

Timber Hawkeye

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5d ago5d ago

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The intention is to awaken, enlighten, enrich, and inspire. Timber Hawkeye, bestselling author of Buddhist Boot Camp and Faithfully Religionless, offers a secular approach to being at peace with the world, both within and around us. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist, use it to be a better whatever-you-already-are."

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Orlando Insight Meditation Group

Peter Carlson

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22d ago3w ago

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A Contemporary Buddhist Mindfulness Meditation Community For Central Florida

1
Buddhist Geeks

BuddhistGeeks.org

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2M ago6w ago

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Evolving Dharma in the Age of the Network

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Dharmabytes from Free Buddhist Audio

Free Buddhist Audio

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1d ago1d ago

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Dharmabytes features bite-sized dharma, three times a week, from the Free Buddhist Audio archives. Themed in conjunction with our weekly full length talk podcast, these are inspiring short extracts from over 5,000 talks on Buddhism, meditation and mindfulness! Tune in, be inspired!

1
Sutta Meditation Series

Sutta Meditation Series

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5d ago5d ago

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How to study the Buddha's Teachings and meditate on the insight pathways from the Theravada suttas. Emphasis on lay practice towards developing the Buddha's Noble Eightfold Path, attaining path & fruit, and culminating in the realisation of full liberation (nibbāna). This is an offering, Dhammadāna, take what is useful to you. For videos https://bit.ly/3Dy5mKy For notifications and published documents https://bit.ly/3xg4yXQ To get in touch with a question, request or comment, you can: 1) lea ...

1
Undefended Dharma with Mary Stancavage

Mary Stancavage

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4d ago4d ago

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Dharma talks from meditation teacher Mary Stancavage. These focus primarily on the pragmatic aspects of Buddhist teachings and philosophy drawing strongly on wisdom and heart practices. All are viewed through the lens of learning to live with an Undefended Heart. (photo by @kimanhuynh)

1
Buddhist Society of Western Australia

Buddhist Society of Western Australia

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22h ago22h ago

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Dharma talks from the tradition of Buddhist meditation master Ajahn Brahm and Australian Forest Sangha of monks and nuns presented by the Buddhist Society of Western Australia

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Be Here Now Network Guest Podcast

Be Here Now Network

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15d ago2w ago

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The Be Here Now Network Guest Podcast features dharma talks from a rotating lineup of contributors like: Roshi Joan Halifax, Mirabai Starr, Gil Fronsdal, Mirabai Bush, and so many more!

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Retreat Talks at Dhamma Sukha

Dhamma Sukha Meditation Center

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12d ago1w ago

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Talks on Buddhist Suttas by Bhante Vimalaramsi and Delson Armstrong- A variety of suttas is discussed and what they mean. We teach Tranquil Wisdom Insight Meditation (TWIM) . We teach the BrahmaVihara Metta (Lovingkindness) practice with the goal of attaining Nibbana in this very life.

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Listen to Dharma Talks | Orlando Insight Meditation Group

Peter Carlson

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22d ago3w ago

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A Contemporary Buddhist Mindfulness Meditation Community For Central Florida

1
Metta Hour with Sharon Salzberg

Be Here Now Network

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4d ago4d ago

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The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery. Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is one of the first to bring mindfulnes ...

1
Highest Self Podcast®

Sahara Rose

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3d ago3d ago

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Highest Self Podcast has consistently been the #1 spirituality podcast for the past 7 years for a reason- Sahara Rose makes it modern, relatable and fun! Sahara Rose is the spiritual best friend you wish you had, ready to dive deep into all the topics you wish you had someone to talk to about, from finding your soul purpose, to tuning into your sacred sensuality to rising like a phoenix from the ashes. If you’re ready to blossom into your fullest expression, this podcast is for you. Try her ...

1
A Skeptic's Path to Enlightenment

Scott Snibbe

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3d ago3d ago

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A Skeptic’s Path to Enlightenment brings the inner science of Buddhist philosophy and meditation to twenty-first century people hungry for happy, meaningful lives. In our weekly podcast, we share talks, guided meditations, and interviews exploring happiness, love, compassion, relationships, family, politics, technology, and work. Skeptic’s Path explores powerful "analytical meditation" techniques that use imagination, emotions, and critical inquiry to probe our inner and outer realities and ...

1
Buddhism for Everyone with JoAnn Fox

JoAnn Fox: Buddhist Teacher

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23h ago23h ago

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Buddhism for Everyone with JoAnn Fox is a weekly podcast that shares how to put the teachings of Buddhism into practice to be happier, more peaceful, or to become the spiritual warrior this world so desperately needs. JoAnn Fox has been teaching Buddhism for 17 years and does so with kindness and humor.

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Daily Meditation Podcast

Declutter The Mind

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4d ago4d ago

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Daily Meditation Podcast is where you'll find a new guided meditation practice every day. We offer different types of practices from mindfulness and visualizations, to body scans and loving-kindness. Whether you're looking to meditate for focus, to manage anxiety, help you sleep, or live a more examined life, you've come to the right place. If you'd like more, check out https://declutterthemind.com

1
Minnesota Zen Meditation Center - Sunday Talk Archive

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6d ago6d ago

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Sunday Talk Archive

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Heart Wisdom with Jack Kornfield

Be Here Now Network

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2d ago2d ago

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The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.

1
Jonathan Foust

Jonathan Foust

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3d ago3d ago

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Senior teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan Foust share weekly talks, guided meditations and inquiries that explore how to cultivate an awakened heart and mind.

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Seattle Insight Meditation Society

Seattle Insight Meditation Society

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12d ago1w ago

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Audio recordings of Buddhist teachings and discussions with local and visiting teachers of the Dhamma. Visit seattleinsight.org for more information.

1
Secular Buddhism

Noah Rasheta

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3M ago13w ago

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Don't use what you learn from Buddhism to be a Buddhist. Use it to be a better whatever-you-already-are. Hosted on Acast. See acast.com/privacy for more information.

show series

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132: Retreat Dhamma Talk 27: Bhavana (Mental Culture) 56:45

4h ago56:45

56:45

By Satipatthana Meditation Society of Canada

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Ajahn Cittapalo | Samādhi and Metta | The Armadale Meditation Group 1:45:05

16h ago1:45:05

1:45:05

Tuesday 23rd April 2024 Ajahn Cittapalo joins the Armadale Meditation Group on-line live. Armadale Meditation Group (AMG) is designed to teach you about meditation. The classes generally begin with chanting the Metta Sutta, then receiving meditation instructions and meditating together, followed by asking questions and finally if time remains liste…

1
2024.04.19 BBT The Six Paramitas - Meditation 39:05

8d ago39:05

39:05

https://youtu.be/7r8bi_CmVeEBy Sokuzan

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Ayya Santussika: Morning Day 6: Brahmavihara Meditation, Practice Q&A, Refuges and Precepts 1:59:02

19d ago1:59:02

1:59:02

(Barre Center for Buddhist Studies)By Ayya Santussika

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Dharmette: Ten Reflections (5 of 10) Identity 14:17

5h ago14:17

14:17

This talk was given by Gil Fronsdal on 2024.04.26 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…

1
Guided Meditaiton: Confidence 31:40

5h ago31:40

31:40

1
Dharmette: Ten Reflections (5 of 10) Identity 14:17

6h ago14:17

14:17

This talk was given by Gil Fronsdal on 2024.04.26 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/6MRqnIh8Lvw?si=SIH5WqsCwnNSjhg5&t=1927. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at http…

1
Guided Meditation: Confidence 31:40

7h ago31:40

31:40

This talk was given by Gil Fronsdal on 2024.04.26 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/6MRqnIh8Lvw?feature=share. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodhar…

1
Guided Meditation: Confidence 31:40

6h ago31:40

31:40

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Pascal Auclair: The rich exploration of feeling tones II 59:12

16h ago59:12

59:12

(True North Insight)By Pascal Auclair

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Cherishing Each Other: A Conversation with Tara Brach and Father Gregory Boyle 1:08:01

18h ago1:08:01

1:08:01

Many are familiar with the Dali Lama’s words “My religion is kindness.” In this conversation you will sense the gritty and real way that we struggling humans can trust our unshakeable goodness and find a path of loving into healing. We talk about the relationship between boundaries and compassion; the unshakeable goodness at our core; how we belong…

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The Noble Eightfold Path - Right Mindfulness - Satipatthana Sutta Part 2 - DT Mary 04202024 57:30

20h ago57:30

57:30

This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time. Join Live Through your web browse: https://zoom.us/j/9083919079 Join Live Through your Android device here: Zoom Android App Join Live Through your IOS device …

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Episode 194 - Enjoying without attachment 43:17

20h ago43:17

43:17

Joy and pleasures are woven into the fabric of our lives. The teachings of Buddha invite us to dance with moments of delight without the chains of attachment. In this episode, we explore how to savor the pleasures of life while releasing the grip of attachment. Way to enjoy life's pleasures without the pain of attachment: Enjoy the Moment Accept wh…

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Pascal Auclair: The rich exploration of feeling tones I 1:07:43

21h ago1:07:43

1:07:43

(True North Insight)By Pascal Auclair

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What Stalls Your Exploration? 45:34

22h ago45:34

45:34

How does exploration differ depending on the attachment strategy? What opens the door to exploration? Exploration is at the root of what it’s all about! That’s why I’m deeply excited and grateful to officially announce... My new biannual magazine entitled Place (plās) is now available! Subscribe today, and you’ll receive my brand new photography ma…

1
Ep. 198 – Facing Our Fears 1:01:04

22h ago1:01:04

1:01:04

Joseph Goldstein discusses how working with fear is absolutely essential in our practice of understanding, opening, and accepting. This 1983 dharma talk was originally published on Dharmaseed. This week on Insight Hour, Joseph Goldstein teaches us about: Releasing tension through awareness The body as an energy system Opening up to the Buddha natur…

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Dharmette: Ten Reflections (4 of 10) Autonomy 13:35

1d ago13:35

13:35

This talk was given by Gil Fronsdal on 2024.04.25 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/6aXnOHzZg2Q?si=QfBIavt5N_XcRTxo&t=1788. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at http…

1
Guided Meditation: Open Spaciousness 29:35

1d ago29:35

29:35

This talk was given by Gil Fronsdal on 2024.04.25 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/6aXnOHzZg2Q?feature=share. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodhar…

1
Dharmette: Ten Reflections (4 of 10) Autonomy 13:35

1d ago13:35

13:35

1
Guided Meditation: Open Spaciousness 29:35

1d ago29:35

29:35

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Unobstructed Generosity 3:08

1d ago3:08

3:08

How do we move towards creating friendships that are less transactional and more transformative? Singhashri speaks on the topic of spiritual friendship, specifically the practice of generosity, and it’s effect on opening the heart. Excerpted from the talk entitled We Are Not Broken. We Are Alive - the Koan of Kalyanamitrata given on an Order weeken…

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Dharmette: Reflections on a RJ Davidson Quote 15:47

1d ago15:47

15:47

This talk was given by Matthew Brensilver on 2024.04.24 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/watch?v=XNryNBmcjQ4. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharm…

1
Guided Meditation: Language as Safety 28:29

1d ago28:29

28:29

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2024-04-24 - Meditation: Awakening through the Inner Body 21:56

1d ago21:56

21:56

When we attune to the inner body, we discover a field of energy and aliveness that is the portal to pure presence. This meditation guides our attention to the inner body, opens to the play of sound and invites us to rest in the awake awareness that includes and is the grounds of this living world.By Tara Brach

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Pascal Auclair: Three important questions, three essential messages 1:01:08

1d ago1:01:08

1:01:08

(True North Insight)By Pascal Auclair

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Ayya Santacitta: Opening to Darkness Is Bringing in the Light 56:52

2d ago56:52

56:52

(Aloka Earth Room) Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-MorningsBy Ayya Santacitta

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Being Open vs. Being Closed 13:22

2d ago13:22

13:22

This talk was given by Gil Fronsdal on 2024.04.24 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…

1
Being Open vs. Being Closed 13:22

2d ago13:22

13:22

1
Practice Notes: Carrying Your Home With You 2:02

2d ago2:02

2:02

1
Practice Notes: Carrying Your Home With You 2:02

2d ago2:02

2:02

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Ep. 235 – From Psychedelics to Mindfulness with Louie Schwartzberg 41:22

2d ago41:22

41:22

Fantastic Fungi's visionary director, Louie Schwartzberg, joins Jack to explore the profound connection between psychedelics and mindfulness. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self. “You can’t separate psychedelics from life.” – Jack Kornfield…

1
Pascal Auclair: Visiting the national parks of the heart/mind 1:06:11

2d ago1:06:11

1:06:11

(True North Insight)By Pascal Auclair

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Dharmette: Ten Reflections (3 of 10) Agency 12:51

2d ago12:51

12:51

This talk was given by Gil Fronsdal on 2024.04.24 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/muT0FS4YFeQ?si=LrpqEXQkHkU2GaXC&t=1809. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at http…

1
Dharmette: Ten Reflections (3 of 10) Agency 12:51

2d ago12:51

12:51

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Guided Meditation: Freedom 30:06

2d ago30:06

30:06

This talk was given by Gil Fronsdal on 2024.04.24 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/muT0FS4YFeQ?si=IxFjls1WL8DlUqV1. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www…

1
Guided Meditation: Freedom 30:06

2d ago30:06

30:06

This talk was given by Gil Fronsdal on 2024.04.24 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/muT0FS4YFeQ?si=IxFjls1WL8DlUqV1. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www…

1
Wisdom 40:53

2d ago40:53

40:53

Andrew Chapman discusses Buddhist wisdom as it pertains to the ten paramis. The ten paramis are: generosity, ethics, renunciation, wisdom, energy, patience, truthfulness, determination, lovingkindness, and equanimity. Enjoy! Wild Heart Meditation Centerin a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.…

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