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Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.
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What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.
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What makes us different? We are Canada’s premier company specializing in participating whole life insurance and Bank On Whole Life™ concepts to engineer value-based, strategic wealth plans using a holistic approach for individuals, families and business owners so they can achieve Financial Control for Life™. Join us on each episode as we explore various avenues of wealth planning and offer strategic insight into addressing some of life's biggest financial challenges. Enjoy!
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Reframe and Rewire: Greatness Through Daily Routine
Michelle L Steffes, Author / Speaker / Trainer / Coach
This Podcast is dedicated to helping you end self sabotage and create a powerful life/career. You will discover irrefutable science-backed evidence that, when applied, will transform your state of mind, ultimately, giving you total control of your life, career and destiny. Through small daily changes in this interactive journey, you will learn new methods of thinking and living that will revolutionize your world and propel you to GREATNESS! YOU WILL LEARN: • The Brain Science Behind Habits • ...
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The Art of Living Big | Subconscious | NLP | Manifestation | Mindset
Betsy Pake: NLP| LOA | Transformational Coach
The Art of Living Big is a weekly podcast designed to help you think differently about what could be possible for your life.
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Join award-winning neurologists and researchers, Drs. Dean and Ayesha Sherzai, for a fun, innovative and inspirational approach to brain health and all matters concerning the remarkable human mind. This is the century of the brain, a time when our insights into this incredible organ are exploding at an unprecedented pace. Explore ways to take control of your own brain health, avoid chronic diseases that are devastating communities worldwide, and expand your mind's capacity beyond anything yo ...
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Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover y ...
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Welcome to "Publishing Rebel," the podcast that breaks the rules and helps you kickstart your career as a successful nonfiction author and entrepreneur. Publishing Rebel shatters the status quo and empowers you to take control of your publishing journey. Are you tired of being stuck in the traditional publishing mold? Want to forge your own path and achieve success on your terms? Then join us as we explore the wild world of independent publishing, self-publishing, and alternative publishing ...
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Welcome to 'The ARTwork of YOU! I'm your host Lori Gouhin - a serial entrepreneur, certified life coach & mentor, self-taught artist, educator, and a happily married mom to 3 adult daughters. In this show we dive deep into the elements of creativity, self-awareness, mindset goal strategy, and accountability so that you can realize your dreams. The podcast cuts through the fluff to offer real talk, real stories, and actionable strategies for taking control of your destiny. It’s time to start ...
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New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
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Are you a busy professional with a to-do list a mile long? Do you wish you could just control your brain, time, clutter, or ADHD? If you struggle with time management, paperwork and productivity, this podcast is for you. Your host, Catherine Avery, is an ADHDer and Neurodiversity Coach, so she gets you. On this podcast, she and her guests will offer productivity tactics that work with your differently wired brain, not against it, to help you gain control over your time, space, and information.
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All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
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Procrastination, imposter syndrome, and a lack of focus often block many female entrepreneurs from achieving their potential. Val Selby is here to help you become aware of the choices you are making with helpful tips from herself and guests on how to stop the BS from rolling through your brain. Own your personality and sprinkle it through your biz. Use your expertise (yes, you are an expert) to create the business of your dreams. Mindset owns your business, and it's time to control that fear ...
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Real scientists answer your beauty questions
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Mind Your Fibro podcast is dedicated to fibromyalgia.Dr. Olga Pinkston, the host and board-certified rheumatologist, discusses up-to-date information about fibro, its treatment, and the biology and psychology of this condition. It covers pain science education and the current complementary and alternative methods available to improve your symptoms. Many things influence the development of fibromyalgia, trigger fibro flares, and produce other symptoms like IBS/irritable bowel syndrome, depres ...
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Welcome to the Wellness Wisdom Podcast, where a group of passionate holistic health coaches gather around the virtual table to share, discuss, and dive deep into all things wellness. Join us for enlightening roundtable conversations on topics ranging from whole foods and sleep to habit changes and finding joy in life. Our lighthearted and educational approach will empower you to take control of your health journey. With laughter, knowledge, and camaraderie, we’re here to support you in your ...
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This podcast is a supplement for your brain - to move your life and business forward. Listen up and leave a review.
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Welcome. You can find here deep relaxation recordings which I use in hypnosis, and which my clients use to reinforce their healing process. If you are new to trance and deep relaxation, you might want to begin with short meditation sessions to empower your positive mindset, improve a chemical balance in your brain and heal your body. When you are further in the journey, you can use deep relaxations and self hypnosis recording. I hope you find them helpful. For more information visit pattimhy ...
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I help you to flex your Mind, Body, and Soul through brain and body optimization hacks. DISCLAIMER: All information provided by Alex Muir is of a general nature and is spoken from Alex Muir's personal experiences, and personal opinions on the topics related to fitness, health, and education only. No information is to be taken as medical or other health advice pertaining to any specific health or medical condition. You agree that use of this information is at your own risk and hold Alex Muir ...
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Ready to take control of your life and unlock your true potential? The Unplugged Freedom Podcast is here to help through inspiring stories, advice, tips, tricks and actionable strategies. We'll show you how to make decisions that are true to yourself and create a life of freedom. We will provide you with the mindset and knowledge necessary for living up to your full potential. Get ready to UNPLUG from society's expectations and build a life of passion and purpose. We'll guide you on how to b ...
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Are you tired of feeling overweight, toxic, tired, heavy, slow and sluggish? Have you lost your energy, drive and motivation? Want to make changes but not sure how to feel good again? Lacking knowledge and desire to be healthy and manage your weight and health? Make America Healthy focuses on practical solutions for you to live your best life and be the best version of you. Topics will include weight loss, addiction, ADHD, Depression, Anxiety solutions, cures, mindfulness and more. Expert gu ...
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Want to be happy? Build your brain! Emotional Intelligence and tangible tips for real life in 2 minutes or less 💡🗝
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Have you tried every pain medication and nothing helped? If you're like me you are more than ready to stop that pain in your brain, and get rid of your headaches for good. The Headache Helper podcast might be just the relief you’re looking for. The Headache Helper podcast uses a unique combination of soothing sounds enhanced with isochronic tones set at very specific frequencies to help you say goodbye to your headache. So many advances have been made in understanding how our brains react to ...
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3 Takeaways features insights from the world’s best thinkers, business leaders, writers, politicians, scientists and other newsmakers. Each episode ends with 3 key takeaways to help you understand the world in new ways that can benefit your life and career. Hosted by Lynn Thoman.
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This podcast is designed to help people take back control of their mind and body in high-pressure situations. We primarily focus on athletic situations usually spend time talking with athletes and coaches about how to use these tools in an athletic setting. However, we firmly believe that these are tools and skills that you will be able to use for the rest of your life in any situation or setting that causes your mind or body to get off track. Whether that is losing focus to distractions, lo ...
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Women and ADHD; you've read NHS online and had a Google but what's it really like to be told, half way through your life that YES, you have been right all along, your brain really is a bit different... In The Spin-off REALWORK founder Fleur Emery and podcast producer Annabelle 'Buckers' Buckland follow up their award winning show The REALWORK Podcast with a spin-off tackling their experiences as women with ADHD. Recently diagnosed (very recently in Fleur's case) this series of eye-wateringly ...
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Cut through the confusion and get yourself clarity on how to take control of your body and brain. Support this podcast: https://podcasters.spotify.com/pod/show/fitbossmastermind/support
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Do you feel like your thyroid is taking over your life? Are you suffering from symptoms like weight gain, hair loss, fatigue, brain fog, or mood swings? If so, you aren’t alone. In fact, millions of other thyroid patients in the United States and around the world suffer from the same issues. And these issues persist even in the face of normal treatment with thyroid medication! The question is: what can you do about it? That’s exactly what this podcast is about. I’m Dr. Westin Childs (D.O.) a ...
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Stamina Lab is the podcast for people seeking to embark on a personalized journey to upgrade performance, achieve mental clarity, and improve their wellbeing. As a company, we work with leaders, athletes, entrepreneurs, and knowledge workers who want to take their professional and personal performance to the next level while reducing stress, avoiding burnout, having more energy, and dropping into flow. Each week your host and Stamina Lab founder, Glen Lubbert will talk with professionals who ...
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Mindfulness Podcast to help you Reset Your Mind, Reawaken Your Spirit and Regain Your Control so you can live and experience joy at your highest potential.
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Join Vegan nutritionist, Apollo ReCode Coach and Amen Certified Brain Trainer Kate Kunkel for fun, frank, and information-packed conversations with experts in the field of brain health. Kate and her guests offer valuable, practical information and inspiration to help you make the best choices to create a better brain for a better life.
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Welcome to stop punishing yourself. The only podcast that teaches neurodivergent Alaskans (who are prone to anxiety and depression) how to stop feeling like victims to their brains and start feeling empowered by them. I am your host and neurospicy life coach Ellicia Turner and I promise to take you from codependent and insecure to independent and unstoppable using the spiritual art and science of coaching. If you’re ready to completely reverse the harmful wiring in your brain, free yourself ...
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Two best friends on a mission to normalize life alcohol-free. Mocksicated is a space for sober-curious, alcohol-free, or anyone looking to make a change in their life. So let's turn down the stigma and turn up the realness because giving up alcohol is as real as it gets. We want to get you through day 1 to day 100 and everything in between. Dropping every Thursday, J + A are here to be your best friends AF. Lets laugh, cry, learn, and grow alongside each other.
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Introducing Rick Yee, author of the groundbreaking book "Everything is a Choice" - where he teaches that even the most complex decisions can be broken down into simple choices.Rick's unique approach is all about training your brain and raising your awareness. Creating the truly authentic, high-value person you were always meant to be. He's helped countless individuals make life-changing decisions and take control of their lives. Don't settle for less than you deserve, start making choices th ...
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Go BTS into my creative life/career as I regain my integrity and create a system that aligns with my values and supports an abundant, healthy lifestyle. It’s taken me decades to find my way back to me. The journey has been messy, out of control and all of the things I feared. I fear them no more. Take these stories as your own. Imperfect. Unedited. Uncensored.
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Welcome to No-Nonsense Aging, the podcast for wise women over 55 who are ready to take control of how their bodies and brains age with a no-nonsense attitude. I'm your host, Penelope, an Expert Fitness Coach and Healthy Aging Psychologist with over 35 years of experience. Join me fortnightly, where we'll dive into the essentials of achieving optimal body and brain health by embracing the combined power of exercise, cognitive training, mindfulness and self-compassion. In each episode, you'll ...
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Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven sol ...
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Motive For Life Radio Show delivers many life lessons you can use every day. Hosted by Robert Christiansen, the Motive For Life podcast helps people struggling with confidence and motivation in a world that emphasizes self-worth through achievement and success. There is another way - achieving success through the inner game of self-worth. By lifting self-worth, you naturally approach every life challenge with confidence and motivation. In this podcast, Robert details tons of tools to bring o ...
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Live Parkinson's: Live an Exceptional Life Diagnosed with Parkinson's at 46, Chris Kustanbauter refused to let his diagnosis dictate his future. Instead, he embarked on a journey of research and discovery, uncovering four transformative strategies that helped him thrive - not just survive - with Parkinson's. Now, in the Live Parkinson's podcast, Chris shares his story and these powerful strategies with you. Hear firsthand how to: Fuel your body and brain with optimal nutrition Harness the po ...
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Fold em offers straight talk about dealing with the fall-out from gambling. Whether you are looking at stopping or scaling back your own gambling or helping a family member with a problem, this podcast will help you take back control. Hear from gamblers who have been through it. Tips from counsellors. There is a way out from the hold gambling has on your life. Learn more about how to address gambling problems and find resources and support at www.gamblingproblemhelp.ca
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Are you tired of struggling with porn and want to quit, but don't know where to start? Welcome to the Reclaimed & Unashamed podcast, where we help men break the shame and rewire their brains so they can start living a porn-free life. In this podcast, your host Kolton Thomas will share science, stories, and strategies to help you grow in self-awareness and self-control over your life and your habits online. We invite you to listen to our weekly episodes and join our community of men who can h ...
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Hoarding Specialist and Extreme Cleaner Rachel Seavey discusses how to help yourself when you are overwhelmed with clutter. Rachel is the owner of Collector Care Professional Organizers located in the San Francisco bay area. Rachel and her team have been featured on the CBS Sunday morning show, The Hoarders show, and the Lady Brain Show. This podcast features organizing tips and hacks as well as true stories from within the trenches. Learn how to tame your clutter so that you can gain contro ...
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I promise you, you're not a weak-willed loser with no self-control. There are a lot of reasons why we can't control the way we drink- trauma, lack of coping skills, stress, anger, anxiety. Plus, as you'll learn in my podcast, alcohol takes advantage of our vulnerabilities to hook us, then it changes our brains to keep us stuck and reliant on alcohol. It's not about willpower. In the Sober Powered Podcast, I use science, psychology, and compassion to help you understand why you use self-destr ...
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Do you do and say what you want to do and say without fear? Or is fear in the driver's seat? If that's the case, you may never be as happy or fulfilled as you want to be. It's important to figure out just who is the primary decision-maker in your life: You or fear.By Paul Colaianni
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5 LIES About Hashimoto’s You Probably Believe
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There’s a lot of bad advice that gets thrown around out there for people who have Hashimoto’s. And, believe it or not, some of the worst offenders are doctors!If you have Hashimoto’s, make sure you aren’t falling for these lies: 1. Your TSH is "normal". The TSH is an accurate test for diagnosing thyroid disease but it’s not a great test for assessi…
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583: The Truth About Menopause That You Deserve to Know with Dr. Mary Claire Haver
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Through my years in functional medicine, I’ve unfortunately found that thousands of us have been misinformed when it comes to perimenopause and menopause. And menopause expert Dr. Haver agrees. That’s why she joins me today to dive into ALL the changes we can expect in our bodies during this midlife transition. Even our own doctors are confused abo…
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E217: Warm Weather: 3 Reasons We Think Alcohol is Required
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The weather is getting warmer and we start thinking about how everyone’s going to be on the porch or at restaurants drinking, how nice that looks, and how left out we feel for not participating. It’s normal to see other people drinking and wish you could do it too. In this episode we’ll talk about 3 reasons why we think alcohol is required when the…
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In today's Daily Mind Medicine, @taylorawelch discusses the importance of embracing challenges and turbulence in life. Taylor delves into the three kinds of mistakes we encounter - learning, lazy, and loser mistakes - urging listeners to capitalize on learning opportunities, minimize lazy errors, and eliminate destructive patterns. With personal an…
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Cass Sunstein Reveals How to Become Famous: lost Beatles, lost Steve Jobs, lost Mona Lisas, lost Tom Bradys and other missed superstars (#197)
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The world is filled with talented, amazing people, but only a few find fame and success. What’s the essential magic behind Taylor Swift, The Beatles, Steve Jobs and others? Here, Cass Sunstein, author of “How to Become Famous,” shares his keen insights into the essential attributes of hugely successful people. Want to join them? Join us. “There are…
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How to make smart decisions more easily | Alexandra Panzer
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Everything our bodies do— whether physical or mental— uses energy. Studies have found that many individuals seem to have a daily threshold for making decisions, and an extended period of decision-making can lead to cognitive exhaustion. So, what kinds of choices lead us to this state, and what can we do to fight fatigue? Explore the psychology of d…
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Jen Batchelor: Geeking Out On Nootropics, Adaptogens, Botanicals & The Psychobiome
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In this episode, Dr. Will Cole is joined by Jen Batchelor, the visionary co-founder of Kin Euphorics, as they explore the forefront of the sober curious movement. Jen shares her journey of reimagining revelry and challenging the norms of the alcohol industry with Kin's innovative functional beverages. Discover the transformative power of adaptogens…
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In today's Daily Mind Medicine, @taylorawelch encourages listeners to embrace dormant periods in life as a natural part of growth and self-discovery. Drawing parallels from nature, Taylor discusses the importance of recognizing when aspects of life lose purpose, highlighting the necessity of letting go of what no longer serves to make room for pers…
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Brain Health - Part 3 - Navigating Neurotoxicity: Understanding Toxins and Pharmaceuticals in Brain Health
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Uncover the hidden dangers lurking in our environments and medications, and their profound impact on brain health in the final installment of our Brain Health series. Join us as we explore the intricate web of toxins and pharmaceutical drugs and their implications for cognitive vitality and neurodegenerative diseases. In this episode, we shine a sp…
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Have you ever experienced the feeling of awe? Maybe it was sparked by an awesome view, a moving artwork or witnessing the birth of a child. Today we follow one person's attempt at finding awe when she's never felt it before. What does awe do to us? What benefits can it offer? If you'd like to listen to more of All in the Mind, check out our episode…
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Episode 364 - Dry Eyes, Sleepy Scrubs and Energizing Shampoos
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On today’s show we cover your questions including… Is sun powder a sensation? Does a corneometer measurement prove a moisturizer works better? What does melatonin do in a body scrub? What does it mean when a shampoo claims it “promotes hair growth”? Can eyelash serum cause dry eyes? Beauty News Unilever settles a benzene lawsuit. J&J proposes new s…
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E216: 4 Types of Impulsivity: Which One Are You?
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We don’t drink because we’re losers with no self-control. A lot of times we drink because we can’t handle emotions, we get the F its, and we keep convincing ourselves it will be different this time. These are all different types of impulsivity. In this episode, you’ll learn 4 different impulsive traits and how these influence our drinking. I’ll exp…
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In today's Daily Mind Medicine, @taylorawelch shares insights on navigating unexpected challenges and embracing change as opportunities for growth and success. He emphasizes the importance of mindset in steering through life's adversities and highlights the power of reframing experiences to propel towards higher achievements. 🧠 Join my premier mind…
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Welcome back to "Confessions of an Aging Ingénue". I am your host, Jenni Tooley, and I’m super-thrilled to have you here on today’s episode! I invite you to join me on this journey sparked by a chance encounter with a box turtle. A poignant tale that ignited series of introspection on the subtle nuances we often overlook in the hustle and bustle of…
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J + A are back for another round of Celebs AF. We are here for ALL of the celebs discussing their alcohol-use and their decisions to stop drinking alltogether. Last time we barely put a DENT in the list of sober celebs, so hopefully we can add a few of your favorites to the list! dm | follow @mocksicated…
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Samantha Harris: From Hollywood to Health Advocate + Beating Breast Cancer
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Join Dr. Will Cole in this episode as he sits down with Samantha Harris, Emmy-winning TV Host and breast cancer thriver. Discover Samantha's journey from Hollywood to health, including her experiences hosting Dancing with the Stars and her breast cancer diagnosis. Delve into Samantha's favorite biohacking tools and labs for health optimization, and…
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In today's Daily Mind Medicine, @taylorawelch explores the significance of radical transparency and honest feedback in relationships for personal growth and development. 🧠 Join my premier mindset coaching membership, the Arena: https://arenamastermind.circle.so/checkout/master-the-mind 📖 Grab my BRAND NEW BOOK "The Wealthy Consultant": https://tiny…
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#Episode 125: Erectile Dysfunction Can Be Healed! | Dr. Trish Leigh
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In this video, Dr. Trish Leigh shares a powerful brain hack to help heal erectile dysfunction. Learn how to rewire your brain and improve your sexual health with this effective technique. Don't let ED hold you back any longer - watch now to take control of your brain and life! 🧠 🙌🏼 Support the Show. Listen Now... About this Porn Rewire Channel: Hi.…
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Are you ready to dive into a little mindset mastery? Here's a game-changer: you, your business - both utterly unique. And guess what? You're not in competition with anyone. That's right, no competition. Join Val as she reveals how, even within your niche, competition fades away in business, leaving room only for collaboration. It's time to revoluti…
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Living with Parkinson's: New Treatments & Clinical Trials You Need to Know (2024)
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Living with Parkinson's? Don't miss this episode of the Live Parkinson's - Live an Exceptional Life podcast! We dive deep into the latest advancements in Parkinson's treatment (2023-2024), exploring promising new approaches and groundbreaking clinical trials. Here's what you'll learn: Emerging therapies with the potential to change the future of Pa…
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Rumination - Uncovering the Hidden Obstacle to Your Growth
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In this insightful episode, host Lori Gouhin delves into the topic of rumination - the act of overthinking past conversations and worrying endlessly about the future. She explores the detrimental effects of persistent rumination on personal well-being and professional success and shares practical strategies to break free from this mental habit. Epi…
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In today's Daily Mind Medicine, @taylorawelch discusses the importance of defining success, strength, and goodness flexibly and adaptively. Taylor discusses the power of shaping your perspective and mindset to focus on opportunities and appropriate actions rather than being rigidly defined by external standards. The episode highlights the significa…
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Glucomannan Makes Weight Loss Faster & Easier
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Glucomannan is a plant fiber that comes from konjac root and it has some special properties that can help you lose weight. Unlike other plant fibers (which are also healthy) it can absorb up to 100x its weight in water. This holding of water allows it to press against stretch receptors in your stomach which impacts appetite. But this is just one be…
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E215: 5 Different Ways of Thinking About Sobriety
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Do we “get” to be sober or do we have to be sober? What if you don’t want to glamorize sobriety or think about alcohol as a class one carcinogen? Do you have to call yourself an alcoholic to quit drinking for good? In this episode I’m explaining how we think we are different from everyone else and 5 different ways I’ve seen the sober community talk…
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582: The Root Causes of Sugar Addiction and Emotional Eating with Danielle Daem
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Just a few pieces of chocolate won’t kill me, right? Trust me… we’ve all had this thought no matter where we are in our journey to ultimate health. But is it really the sugar you’re craving… or are you actually trying to satisfy a different unmet need? In today’s podcast, Sugar Freedom Expert Danielle Daem and I address the predominant root causes …
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How to optimise your speaker career with a book - with Katie Mullen
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Katie Mullen is a sales trainer, speaker, podcaster, blogger, and author. She spent almost twenty years in sales across many industries and has researched customers in over 20 states on how they would like to be treated in a sales situation. This research combined with her many years of sales experience, is the foundation of her business and book. …
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In today's Daily Mind Medicine, @taylorawelch discusses the impact of fear, insecurity, and personal growth on unlocking one's potential. He emphasizes the concept of the mind as a garden, where thoughts are seeds that can grow into either weeds or productive plants, encouraging listeners to identify and remove negative emotions to cultivate a heal…
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A Bold, Fresh, Stunning Look At The U.S. Constitution (#196)
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A.J. Jacobs spent an entire year living as America’s Founding Fathers did 200 years ago. Really. He learned they envisioned a very different balance of power than exists in Washington today. How out of whack are things? How should the Constitution be interpreted? Is there too much free speech? Don’t miss this remarkable conversation.…
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Isn’t it odd that, when something’s funny, you might show your teeth, change your breathing, become weak and achy in some places, and maybe even cry? In other words, why do we do this bizarre thing that is laughter? Since there’s no archaeological record of laughter, it’s impossible to say exactly how and why it evolved, but scientists have some th…
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Beauty, Aesthetics and How We Make Decisions with Hassan Aleem, PhD.
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In this episode of the podcast, Stamina Lab founder, Glen Lubbert sits down with Dr. Hassan Aleem. Hassan is an expert in neuroaesthetics, and his research focuses on how we learn and change preferences over time, and the role of aesthetics in social identity. Hassan has contributed to product development and strategy in diverse sectors like biomet…
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The 90-30-50 Rule, Sunscreen Myths & Truths + Fizzy Drinks Ranked (Ask Me Anything!)
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In this 'Ask Me Anything' episode, Dr. Will Cole and his functional medicine team tackle listeners' pressing health questions. From unraveling the 90-30-50 trend - focusing on protein, fiber, and fat intake - to discussing the concept of nutrition cycling and the order of food consumption, they offer valuable insights into optimizing nutrition. Joi…
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In today's Daily Mind Medicine, @taylorawelch delves into the concept of momentum and how to build, maintain, and potentially ruin it. It discusses the importance of consistent effort and overcoming mental barriers to sustain momentum toward success. 🧠 Join my premier mindset coaching membership, the Arena: https://arenamastermind.circle.so/checkou…
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#104 Health Hackers Unite! Expert Amy K. Wilson Reveals Secrets to Optimize Your Wellbeing
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26:24
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Welcome to episode #104 of the MindCep Podcast! Join us for an empowering conversation with Amy K. Wilson, a Board Certified Geriatric Pharmacist, certified fitness professional, and certified nutrition coach. With over 30 years of experience, Amy is dedicated to helping her clients take charge of their health and find balance in their lives.In thi…
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Brain Health - Part 2 - Feeding Your Brain: The Key to Cognitive Vitality and Emotional Well-being
1:06:21
1:06:21
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Dive into the intricate relationship between nutrition, mental health, and brain function in the second installment of our Brain Health series. Join us as we explore the profound impact of dietary choices on cognitive vitality and overall well-being. In this episode, we unravel the importance of nutrition in maintaining optimal brain health. Discov…
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How we make others feel unworthy without doing anything at all
33:25
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How can you show someone you care about that they are worthy? You could probably think of many things. But are you doing anything that might make someone you care about feel unworthy? You may not even realize you're doing it.By Paul Colaianni
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How to help a conspiracy theorist: an ex believer and an expert weigh in
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So you've got a loved one who's fallen deep down the conspiracy rabbit hole. Are they destined to stay there forever? Today, we hear from a former conspiracy theorist and a social psychologist on what fuels these beliefs, how likely people are to change their minds, and what you can (and can't) do to help. Want to listen to more All in the Mind? Ch…
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The Power of Gut Instincts in Your Business Journey
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This week we are diving deep into the crucial role that intuition plays in business, especially for women entrepreneurs navigating the challenges of midlife. In today's episode she shares how trusting her gut has shaped her personal and professional life, sparking a discussion on why this vital instinct often takes a backseat in business settings. …
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Episode 363 - Head, neck, knees and toes questions
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On today’s show we cover lots of questions including… Are shampoos for different hair types all that different? Can topical products help skin once it’s aged? Should you buy tretinoin without a prescription? Do products that claim to get rid of stretch marks actually work? How does a clay mask make skin tingly and red? Beauty News Who are the bigge…
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127. The Alchemy of Psychedelics and Emotional Resilience with James Eshleman
1:45:22
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Step onto the battlefield of the mind as we journey with James Eshleman into the transformative power of psychedelics. Our insightful guest, a conservative-turned-psychedelic guide, shares his compelling transition and helps us navigate the often-misunderstood substances such as ayahuasca and psilocybin. Through a tapestry of personal anecdotes and…
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