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Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.
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Welcome to Control Your Brain, the podcast that will revolutionize the way you think about your mind. Dr. Trish Leigh is here to share her expertise on brain performance and how you can make your brain work better for you. Gain invaluable insights into the black box of your brain and learn practical techniques to enhance your cognitive abilities. Don't miss out - subscribe now and take control of your brain's incredible potential! Dr. Trish Leigh is a Board Certified Neurofeedback doctor and ...
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We live in an age where modern medicine has proven both its value, and its failures. Despite medical advances since the early 20th century, humanity is still plagued by largely preventable health issues. And many who seek help in modern medicine are left confused by their multitude of unresolved chronic symptoms, most of which are driven by chronic low grade inflammation. The good news is that 80% of what will help you recover the quality of life you have lost is under your control. By optim ...
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Embark on a transformative journey to unlock your brain's full potential. The Vibes AI podcast introduces cognitive enhancement, and fitness vibes. Powered by Vibes AI and Vibes AI+, we offer a unique blend of Cognitive Entertainment designed to boost your brain vitality and combat preventable cognitive decline. Our content caters to every age and stage of life, from curious beginners to seasoned biohackers. Exclusive to Vibes AI+ subscribers: Unlock access to an array of immersive vibration ...
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Reframe and Rewire: Greatness Through Daily Routine

Michelle L Steffes, Author / Speaker / Trainer / Coach

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This Podcast is dedicated to helping you end self sabotage and create a powerful life/career. You will discover irrefutable science-backed evidence that, when applied, will transform your state of mind, ultimately, giving you total control of your life, career and destiny. Through small daily changes in this interactive journey, you will learn new methods of thinking and living that will revolutionize your world and propel you to GREATNESS! YOU WILL LEARN: • The Brain Science Behind Habits • ...
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The Brain Game

Elizabeth Salazar

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Building an online coaching business is a brain game. You sell something entirely created from your MIND. Then you create assets and supporting elements to deliver it. On this podcast we explore the mental elements of growing an online coaching business. We cover things like: 1) Simplifying business (offers, marketing, selling, money…we cover it all) 2) Goals 3) Emotions (as a means to creating money) 4) Enjoying the experience of your business To check out my latest free training, visit www ...
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The Burn Fat With Your Brain podcast is your go-to resource for weight loss mindset and all-around life advice. Through this podcast, you will hear Maggie and Ryan discuss the ups and downs of losing weight, how to manage the things your brain tells you that aren't aligned with your goals, and downright honestly regarding the most difficult aspects of losing weight. Maggie's coaching program Vibe Club teaches women how to lose and sustain their goal weight for the rest of their lives. Learn ...
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Welcome to "Publishing Rebel," the podcast that breaks the rules and helps you kickstart your career as a successful nonfiction author and entrepreneur.Publishing Rebel shatters the status quo and empowers you to take control of your publishing journey.Are you tired of being stuck in the traditional publishing mold? Want to forge your own path and achieve success on your terms? Then join us as we explore the wild world of independent publishing, self-publishing, and alternative publishing mo ...
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Procrastination, imposter syndrome, and a lack of focus often block many female entrepreneurs from achieving their potential. Val Selby is here to help you become aware of the choices you are making with helpful tips from herself and guests on how to stop the BS from rolling through your brain. Own your personality and sprinkle it through your biz. Use your expertise (yes, you are an expert) to create the business of your dreams. Mindset owns your business, and it's time to control that fear ...
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New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
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Are you a busy professional with a to-do list a mile long? Do you wish you could just control your brain, time, clutter, or ADHD? If you struggle with time management, paperwork and productivity, this podcast is for you. Your host, Catherine Avery, is an ADHDer and Neurodiversity Coach, so she gets you. On this podcast, she and her guests will offer productivity tactics that work with your differently wired brain, not against it, to help you gain control over your time, space, and information.
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Life is noisy, but your brain doesn't have to be. This quick weekly conversation offers smart, simple ways to retrain your brain to hack your productivity and communicate better. Brain-science-meets-word-nerd host Kristin Graham offers shortcuts on how to navigate our cluttered digital world so you can spend more time enjoying life offline. She's done the research and tried-the-things, so you get the headlines and hacks without all the homework.
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Mind Your Fibro podcast is dedicated to fibromyalgia.Dr. Olga Pinkston, the host and board-certified rheumatologist, discusses up-to-date information about fibro, its treatment, and the biology and psychology of this condition. It covers pain science education and the current complementary and alternative methods available to improve your symptoms. Many things influence the development of fibromyalgia, trigger fibro flares, and produce other symptoms like IBS/irritable bowel syndrome, depres ...
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Join award-winning neurologists and researchers, Drs. Dean and Ayesha Sherzai, for a fun, innovative and inspirational approach to brain health and all matters concerning the remarkable human mind. This is the century of the brain, a time when our insights into this incredible organ are exploding at an unprecedented pace. Explore ways to take control of your own brain health, avoid chronic diseases that are devastating communities worldwide, and expand your mind's capacity beyond anything yo ...
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Are you tired of struggling with porn and want to quit, but don't know where to start? Welcome to the Reclaimed & Unashamed podcast, where we help men break the shame and rewire their brains so they can start living a porn-free life. In this podcast, your host Kolton Thomas will share science, stories, and strategies to help you grow in self-awareness and self-control over your life and your habits online. We invite you to listen to our weekly episodes and join our community of men who can h ...
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A caddy for your brain! The Golf Smarter podcast has been offering sage advice with a sprinkle of humor since 2005 to help you outsmart the course and maybe even your playing partners. Host Fred Greene swings into action with a guest list that reads like a who's who of golf gurus. From PGA professionals, mental coaches, to fitness experts and other experts, each week they cover everything except how to drive the beverage cart. Whether you're a seasoned pro or just starting to yell "Fore!", t ...
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Sober Powered

Gillian Tietz, MS, CAMS-I

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I promise you, you're not a weak-willed loser with no self-control because you have to quit drinking. There are a lot of reasons why we can't control the way we drink- trauma, lack of coping skills, stress, anger, anxiety. Plus, as you'll learn in my podcast, alcohol takes advantage of our vulnerabilities to hook us, then it changes our brains to keep us stuck and reliant on alcohol. It's not about willpower. In the Sober Powered Podcast, I use science, psychology, and compassion to help you ...
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I am a Certified Life Coach who helps moms embrace the relief that comes from finding emotional freedom around your child’s future. I have had a child die, I have a child who lives with anxiety, and I have a child who lives with a life-threatening allergy. I used to go at facing this all alone. Until I found a life coach who would help me process all of the fear I was having about my children’s futures. I got certified so I can help YOU. I know the worry. I know the fear. I know the stress t ...
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Are you tired of feeling overweight, toxic, tired, heavy, slow and sluggish? Have you lost your energy, drive and motivation? Want to make changes but not sure how to feel good again? Lacking knowledge and desire to be healthy and manage your weight and health? Make America Healthy focuses on practical solutions for you to live your best life and be the best version of you. Topics will include weight loss, addiction, ADHD, Depression, Anxiety solutions, cures, mindfulness and more. Expert gu ...
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What makes us different? We are Canada’s premier company specializing in participating whole life insurance and Bank On Whole Life™ concepts to engineer value-based, strategic wealth plans using a holistic approach for individuals, families and business owners so they can achieve Financial Control for Life™. Join us on each episode as we explore various avenues of wealth planning and offer strategic insight into addressing some of life's biggest financial challenges. Enjoy!
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Un-Rx'D

Janene Borandi and Jennie Pool

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Join the un-Rx'd podcast for "unscripted" and insightful conversations with medical professionals who uncover and share proven solutions for a healthier, more natural approach to feeling better and maintaining balance in mind and body. Explore effective, low-risk alternatives to conventional pharmaceuticals and surgical interventions in every episode, empowering you to take control of your well-being.
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Have you tried every pain medication and nothing helped? If you're like me you are more than ready to stop that pain in your brain, and get rid of your headaches for good. The Headache Helper podcast might be just the relief you’re looking for. The Headache Helper podcast uses a unique combination of soothing sounds enhanced with isochronic tones set at very specific frequencies to help you say goodbye to your headache. So many advances have been made in understanding how our brains react to ...
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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Want to teach more reactively and in line with what SLA research says? Join LYE founders Leo, Mike, and Andrew for monthly long-form interviews with language acquisition experts so you can throw that textbook away. Whether you’re building your own business, working for a school, or just love learning about trends in language teaching, this is your bridge between the research lab and practical classroom.
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Have a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way? Good! You're in the right place. Celebrate Calm Founder Kirk Martin has given over 1,000,000 parents and teachers around the world practical, life-changing strategies to stop power struggles, yelling, and defiance NOW. Based on work with 1,500 challenging kids (many with AD/HD, OCD, ODD, ASD, etc.) in his home, and years spent in classrooms, Kirk's approach is refreshin ...
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Welcome to stop punishing yourself. The only podcast that teaches neurodivergent Alaskans (who are prone to anxiety and depression) how to stop feeling like victims to their brains and start feeling empowered by them. I am your host and neurospicy life coach Ellicia Turner and I promise to take you from codependent and insecure to independent and unstoppable using the spiritual art and science of coaching. If you’re ready to completely reverse the harmful wiring in your brain, free yourself ...
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You’re smart, you’re successful, and you’ve got your sh*t together, but you can’t seem to lose this menopausal weight. Your body isn’t the problem, it’s your brain. Join weight loss life coach Pahla B to unlock the mindset blocks that hold you back, so you can lose all the weight you want and keep it off forever.
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Join Vegan nutritionist, Apollo ReCode Coach and Amen Certified Brain Trainer Kate Kunkel for fun, frank, and information-packed conversations with experts in the field of brain health. Kate and her guests offer valuable, practical information and inspiration to help you make the best choices to create a better brain for a better life.
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The Natural Alternative - with Madonna Guy

The Natural Alternative - with Madonna Guy ND

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"I aim to have honest conversations with anyone who can add interest, knowledge, love and healing on the planet. If they have knowledge that can help us heal - body, mind and soul - I'm happy to have a chat with them and share with you!" As my skills improve (technology wise) I'll be sharing information in an editorial / information sharing format as well. Madonna has been studying healing modalities for 3 decades and has been a kinesiology trainer for over 15 years. As a naturopath and kine ...
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Motive For Life Radio Show delivers many life lessons you can use every day. Hosted by Robert Christiansen, the Motive For Life podcast helps people struggling with confidence and motivation in a world that emphasizes self-worth through achievement and success. There is another way - achieving success through the inner game of self-worth. By lifting self-worth, you naturally approach every life challenge with confidence and motivation. In this podcast, Robert details tons of tools to bring o ...
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Medicine for intellectual boredom. Host Dr Mark Fabian of Cambridge University brings together an eclectic mix of creative young folk to discuss the most stimulating ideas at the knowledge frontier, from data governance to the metamodern cultural mode, and everything in between. The world's most thoughtful people, having a chat - and you're invited! So turn off your socials, throw away your popular science books, and get ready for some legit galaxy brain takes. Thanks to Keith Spangle for th ...
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Live Parkinson's: Live an Exceptional Life Diagnosed with Parkinson's at 46, Chris Kustanbauter refused to let his diagnosis dictate his future. Instead, he embarked on a journey of research and discovery, uncovering four transformative strategies that helped him thrive - not just survive - with Parkinson's. Now, in the Live Parkinson's podcast, Chris shares his story and these powerful strategies with you. Hear firsthand how to: Fuel your body and brain with optimal nutrition Harness the po ...
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Introducing Rick Yee, author of the groundbreaking book "Everything is a Choice" - where he teaches that even the most complex decisions can be broken down into simple choices.Rick's unique approach is all about training your brain and raising your awareness. Creating the truly authentic, high-value person you were always meant to be. He's helped countless individuals make life-changing decisions and take control of their lives. Don't settle for less than you deserve, start making choices th ...
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Elevate your workday with The Mister Productivity Podcast, specifically crafted for driven professionals. Our weekly episodes offer actionable strategies and proven tips to enhance your productivity. Achieve more, streamline your tasks, and eliminate overwhelm. Subscribe today to gain the upper hand in a competitive professional environment.
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The Empowered Man Podcast is the modern man’s guide to upgrading his relationship with his wife, his children, and himself while dealing with the chaos of running a business. Whether you are on the brink of divorce or you just want to reignite the spark in your marriage, this show will give you practical tools and strategies to take your communication, connection, and fulfilment to the next level. Become a better leader for your family. They deserve the best you and so do you.
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Do you feel like your thyroid is taking over your life? Are you suffering from symptoms like weight gain, hair loss, fatigue, brain fog, or mood swings? If so, you aren’t alone. In fact, millions of other thyroid patients in the United States and around the world suffer from the same issues. And these issues persist even in the face of normal treatment with thyroid medication! The question is: what can you do about it? That’s exactly what this podcast is about. I’m Dr. Westin Childs (D.O.) a ...
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The Think Neuro podcast from Pacific Neuroscience Institute takes you into the clinic, operating room and laboratory with doctors and surgeons who are tackling the most challenging brain diseases and disorders. You’ll go deep into the brain and beyond, exploring the neurological processes and structures that control our health, hormones, behaviors, movements, moods, and emotions. You’ll learn about new therapies that are giving hope for sufferers of the most challenging diseases, and you’ll ...
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The podcasts of Pollute Your Soul, will rot your brain and cause internal bleeding, flesh decay, and loss of hearing. ENJOY! Support this podcast: https://podcasters.spotify.com/pod/show/polluteyoursoul/support
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Welcome to No-Nonsense Aging, the podcast for wise women over 55 who are ready to take control of how their bodies and brains age with a no-nonsense attitude. I'm your host, Penelope, an Expert Fitness Coach and Healthy Aging Psychologist with over 35 years of experience. Join me fortnightly, where we'll dive into the essentials of achieving optimal body and brain health by embracing the combined power of exercise, cognitive training, mindfulness and self-compassion. In each episode, you'll ...
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Hear Trevor Noah in a way you’ve never heard him before. “What Now? with Trevor Noah” is a show wherein each episode Trevor will go deep with a special guest, including entertainers, CEOs, actors, athletes, and thought leaders. These are the kind of conversations that happen behind the scenes, full of radical candor, authentic back-and-forths, and honest reactions, with Trevor bringing to bear his classic, effortlessly playful and equally probing style. Produced by Spotify Studios in partner ...
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Women of Wealth

Hawley Woods Gray and Allie Ramo

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Have you ever wished for guidance in effectively growing your business and managing your finances? "Women of Wealth," hosted by Allie Ramo and Hawley Woods serves as your roadmap to success in the world of finance for female entrepreneurs. This podcast will take you on an empowering journey, revealing the keys to seize control of your financial destiny. Allie's journey, from Hawley's assistant to a thriving health coaching entrepreneur, symbolizes the mission: inspiring young women to invest ...
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Send us a Text Message. If you have an autoimmune disorder that you haven't been able to pinpoint the cause of, the culprit may be your air quality! Toxic mold poisoning can negatively affect your physical, mental, and brain health. This became especially prevalent during covid-19 times as people were stuck in potentially harmful environments. If y…
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Episode 211 – When you’re going after a goal there’s what’s in your control and what’s NOT in your control. Sometimes my clients struggle setting a goal and going after it because they feel like someone ELSE has to take action (click, book, buy) but they’re not in control of that. When your next client DOESN’T take action…that is data for you to le…
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Today we have a very interesting topic: heart-brain coherence. Beth is here with Andrea Trank, a registered yoga teacher, somatic yoga teacher, restorative yoga, and she also coaches with HeartMath, memory maintenance, and many other modalities. She is a big believer in yoga, as we all are, and she also works with clients who have chronic diseases.…
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Send us a Text Message. Embark on a journey of boundless creativity with "Creative Flow," an unguided cognitive fitness vibe expertly crafted by Victoria Deiorio, Vibes AI's Chief Vibroacoustic Designer. This extraordinary audio experience combines cutting-edge vibrational therapeutics, designed to unlock your creative potential and set your imagin…
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Send us a Text Message. Dive into the cutting-edge world of cognitive enhancement with "Focus Fusion," a transformative audio experience crafted by Victoria Deiorio, Vibes AI's Chief Vibroacoustic Designer. This innovative track marries vibrational therapeutics with advanced sound therapy, creating a powerful tool to sharpen your focus and fortify …
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Send us a Text Message. Experience a revolutionary, 5 Min self-directed approach to stress relief with "Stress Less," an autonomous cognitive fitness vibe crafted by Victoria Deiorio, Vibes AI's Chief Vibroacoustic Designer. This groundbreaking, free-form audio track harnesses the power of vibrational therapeutics and sound therapy, allowing you to…
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GS#347 July 21, 2012 Exercise physiologist Bob Forman talks about the importance of exercise and hydration to playing better golf. Our Short Game Academy kicks off with John asking Terry Koehler about shots from inside 60 yards. Paul wants advice on hitting from different types of sand. Become a Golf Smarter Ambassador by introducing a new upcoming…
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We'd love to hear from you! Food and nutrition play such a big role in our day to day lives, and we often hear from so many different sources and experts about what we should be putting into our body. In this episode, we will explore some of the ways that food can have an impact on our health and why it makes sense to listen to our body's own indiv…
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In this episode, we dive into how decision fatigue impacts your weight loss journey. Learn why planning your meals in advance is crucial for success and how it differs from traditional meal prepping. We discuss the dangers of using diet apps like MyFitnessPal and reveal why protein shakes might be holding you back. Discover practical strategies to …
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You may have heard of Post-Acute Withdrawal Syndrome (PAWS), a condition that can develop after you’ve quit drinking and includes lingering symptoms like mood swings, anxiety, brain fog, and fatigue. In this episode I will explain what PAWS is, why it develops, what factors influence the severity of PAWS, what you can expect, and I’ll give you 8 ti…
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Send us a Text Message. In this special episode of Live Parkinson's Live an Exceptional Life, we explore the vital role of social connection in managing Parkinson's disease. Discover how: Social interaction positively impacts Parkinson's symptoms and overall well-being. Isolation can negatively affect quality of life for individuals with Parkinson'…
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Vitamin B12 is incredibly important and many people simply don’t get enough. And if you don’t get enough then you’ll end up with symptoms like fatigue, hair loss, weight gain, brain fog, depression, nerve problems, heart palpitations, and anemia. That’s one problem. The other is that the form of B12 that most people use is the wrong one. Let’s talk…
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Your brain, paired with the unhealthy amount of dopamine that porn produces, keeps you trapped in the screen and will ultimately lead to porn addiction. When you go to pornography, whether it's to relieve stress or fight off boredom, you will enter the 4 D Dopamine Cycle. This cycle begins with a dopamine drip, followed by a dopamine deluge, then a…
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Q&A: Impulse Control, Messy Bedrooms, Sassy Kids & More How do you handle kids who lie, freak out when plans change, or won’t take their medication? What’s an appropriate consequence for kids who break something? How do you teach impulse control, get kids to make their bed, and stop the sass? Kirk gives you practical strategies in this rapid fire Q…
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Episode 212 – Ready to use the next 5 months intentionally? You don’t need to be super detailed to be intentional. In this episode I break down 3-layers of planning. Sit at January 2025 and love the money you created as well as the other pieces of your business you were intentional about. Click here to follow me on Instagram Click here to get email…
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You’re so close to your goal weight, you can practically taste it. But here you are, bouncing around between three and seven pounds to the finish line. What’s up with that? Why is it taking so long, and what do you need to do to be done with dieting? Well, on today’s episode of the Get Your GOAL podcast, I’m sharing exactly how to finally lose the …
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When it comes to disinformation, our first instinct is often to ask is this real or fake? But disinformation expert Jiore Craig says that way of thinking misses a much bigger problem. Trevor, Christiana, and Jiore examine how political powers and corporations use information channels to push their agendas, and how we can start pushing back on the s…
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This episode is a deep dive into how alcohol affects the body, timestamps are below. This isn’t an episode meant to scare you, just to inform you about all the things you may be experiencing. Often we don’t know that alcohol is the cause. In the second half of the episode I’ll shift gears to the scary side of how alcohol impacts the body, specifica…
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Escaping precarity in ELT? Join our free support group here. Want to move faster? Book a free 1:1 to strategize your teaching business. ELT provides the wrong input: language as it should be spoken not as it is spoken. This is wrong and Sheila Thorn gives us another way. Sheila Thorn is a teacher, teacher trainer and materials writer whose niche fo…
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It’s important to understand the connection between carbohydrates and Alzheimer's disease. Brain cells depend on insulin to use glucose effectively. When insulin resistance sets in, as it often does with older age and AD, it can lead to cognitive decline. Both AD and type 2 diabetes share common mechanisms, including impaired insulin signaling. Low…
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Ever wondered if your family is truly prepared for the future? Could pre-planning your end-of-life arrangements save your loved ones from emotional and financial stress? How do cultural differences shape our conversations about death? In this enlightening episode of Women of Wealth, we sit down with Mary McElhattan to dive deep into the often-overl…
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Send us a Text Message. "One Step at a Time" is the MOST Downloaded Podcast over 5 years of broadcasting! Many more to come. Join us for this series of the HOTTEST, most downloaded podcasts since the beginning of Reframe & Rewire was launched in January 2019 as a daily podcast show. Support the Show. Michelle L Steffes is a Certified Speaker, Corpo…
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✅ Apply to work with us: https://bit.ly/EMM-Podcast-102 ✅ Watch this training to fix your marriage: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.elitebusinessman.com/fix-your-marriage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Toni 👉Subscribe on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/EMM-Success-Secrets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👉 Follow on Instagram: …
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958 Sam Hahn, CEO of L.A.B. Golf, the hottest putter company in the industry, joins us again, but this time we're live at his factory in Creswell, OR. The first part of the episode Sam gives Fred a tutorial on his new DF3 Broomstick putter. In part2 Sam takes Fred and Junior golfer Xeve Perez on a tour of the ever expanding putter fact…
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When you tell your brain “I don’t know”....how do you feel? Do you feel indifferent? Do you feel motivated? Do you feel helpless? Do you feel confused? When you allow your brain to rule your world , when you allow your brain to make decisions all on its own, it will almost always tell you I don’t know how to do this. This is when you get the opport…
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This episode features Paradromics CEO Matt Angle in a compelling discussion with Sumner Norman, Co-founder & CEO at Forest Neurotech; Ryan Field,CEO at Kernel; and Mary Lou Jepsen, Founder and CEO of Openwater. They share their career influences, discuss the challenges of managing interdisciplinary teams, and explore the future of neuroimaging and …
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Send us a Text Message. Today's episode shines a light on the role of sound and frequency in Ayahuasca ceremonies, Ketamine, and somatic therapy for healing trauma. The innovative use of sound tables and binaural beats for emotional release is at the forefront of the discussion, offering profound insights into groundbreaking healing practices for p…
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In this episode you’ll learn about what the brain is like in the first couple of weeks of sobriety, how the brain’s of people who relapse are different from those who stay sober, how healing progresses up to 7 years of sobriety, and some common roadblocks. This episode is part of a 9 episode series for Dry July 2024. Make sure to follow my podcast …
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Send us a Text Message. These are the kind of trainings you can expect if you join 'The Warrior's Way Mindset'. We push our leaders to take acceptance of what is, and their role in everything. We create men who lead their wives with confidence because we push them everyday to be the best version of themselves. It isn't easy, but you're surrounded b…
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In this engaging episode, Andrea Johnson, the Intentional Optimist, discusses how cultivating a positive mindset can dramatically improve productivity and overall life satisfaction. She shares insights on balancing work and personal life, the importance of self-care, and strategies for maintaining optimism in challenging times. The conversation exp…
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In this episode, Mister Productivity reveals his four key routines for maximizing efficiency and well-being: morning, move, planning, and bedtime. He breaks down each routine in detail, from his 4:30 AM wake-up to his 8:30 PM bedtime, offering practical tips on exercise, time management, and healthy habits. Listeners will gain insights into creatin…
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Complaining, Bored kids and Judgmental Relatives (Vacation Tips) You often get judged by relatives because your strong-willed child doesn’t behave the right way. How can you prepare your kids for the unknowns of family vacation? What do you say when kids are bored or complain the entire time? Kirk provides concrete strategies and scripts to use wit…
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Send us a Text Message. Dive into the cutting-edge world of cognitive enhancement with "Focus Fusion," a transformative audio experience crafted by Victoria Deiorio, Vibes AI's Chief Vibroacoustic Designer. This innovative track marries vibrational therapeutics with advanced sound therapy, creating a powerful tool to sharpen your focus and fortify …
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Subscriber-only episode Send us a Text Message. Experience a revolutionary approach to stress relief with "Stress Less," a cognitive fitness vibe crafted by Victoria Deiorio, Vibes AI's Chief Vibroacoustic Designer. This groundbreaking audio track harnesses the power of vibrational therapeutics and sound therapy to melt away tension and anxiety, le…
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Send us a Text Message. Embark on a journey of boundless creativity with "Creative Flow," an innovative cognitive fitness vibe expertly crafted by Victoria Deiorio, Vibes AI's Chief Vibroacoustic Designer. This extraordinary audio experience combines cutting-edge vibrational therapeutics, designed to unlock your creative potential and set your imag…
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GSfMO#346 July 14, 2012 Terry Koehler, our resident Short Game Academy expert talks about the importance of a sound fundamental technique that includes balance, grip, pulling the club and more. He says that you should be proud if someone says you swing like a girl. LPGA players are scoring machines and he thinks that we should all strive to mimic t…
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In this episode of "Val Full Volume," Val Selby explores the burden of obligatory tasks that don't yield a return on investment (ROI). She shares her struggles with maintaining a social media presence on platforms like Facebook and Instagram, which haven’t driven significant traffic or sales for her. Reflecting on past successes with platforms like…
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We'd love to hear from you! There are many areas in life where we do not have control. In this episode, we explore some of the important areas in life and how we can regain control through the power of choice. From financial decisions to time management, your health, and personal growth, we explore practical strategies to take control of what’s you…
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Are you struggling with disagreements in your relationship? This episode dives into how to handle conflicts with your partner without trying to change them. Learn why your thoughts about your partner matter more than their actions, and discover practical ways to improve communication. We share personal experiences and strategies that have helped us…
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Moderation is impossible. If you can’t moderate, then you’ll never be able to. Some people can moderate with rules and intense focus, but that’s not real moderation. In this episode I’ll explain why we can never be cured, what’s going on in the brain, and hopefully help you accept that you drink the way you drink and that’s it. What to listen to ne…
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Send us a Text Message. Screen time can affect you in ways you don't even realize! With screens being such a significant part of people's daily lives, it can feel hopeless to try and manage your time online. However, the more intentional you can be about what you're using screens for and the more mindful you are about the possible damages, the more…
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You’re inundated every day with messages about how you should fix your face, your hair, your aging skin, and your menopausal body. There are potions and lotions and cleanses and makeup and straighteners. But what you don’t hear a lot of is encouragement to love yourself exactly the way you are. So here it is. A first-hand account of exactly what it…
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