Deb Ford discusses today's current health and nutrition topics
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When I look at the latest global health ranking for the United States I was embarrassed 3 years ago when our nation ranking 37th in global health while spending more money per person than any other country? Now, we rank, 69th and that is just above Algeria, Mexico, and Romania.By GE Ford Health Nutrition LTD
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Listen to the new research on how to live longer better! After all, living longer isn’t any good if you aren’t living well. I just got back from a conference on longevity. Cell biologists, scientists, researchers, doctors and more who spend their entire career studying how to promote longevity. We got this!…
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Let me shine a light on a topic that has been shrouded by crazy myths and unfounded misconceptions for far too long — the amazing impact of strength training on women's health.By GE Ford Health Nutrition LTD
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Modern lifestyles are breaking a lot of the rules and we have to learn how to integrate healthy things back into our life so that we can have a chance for health, vitality and longevity.By GE Ford Health Nutrition LTD
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Overwhelmingly, results show that a healthy lifestyle was associated with a slower rate of memory decline in cognitively normal older individuals, including in people who are genetically susceptible to memory decline.By GE Ford Health Nutrition LTD
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Exercise is transformative because it works in so many important pathways in the body. I am going to cover some of the hormones it enhances, how it boosts Brain Health, and some of the major diseases that it helps prevent. And most importantly, the coolest is that recent studies prove it doesn’t have to consumer your life.…
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Like the title of my book, Get out of Hormone Hell. It is all about balancing these hormones. Honestly, as you will see, if you have ever been a weight loss client of mine, you will know why you were so successful in attaining your weight loss goals and I will tell you today how you can naturally boost your own production of these miracle peptides …
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It’s not just me, but the American Medical Association and American Heart Association, say it isn't inevitable. A healthy lifestyle, especially when started at a young age, goes a long way to totally preventing cardiovascular disease.By GE Ford Health Nutrition LTD
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Your body keeps the score. You may think you are handling stress really well, but what does your body say? It is all in the HRV Heart Rate Variability.
Think of HRV as the heart's secret language – a way for it to communicate how well it's adapting to life- the ups and downs of life. It’s your stress meter.By GE Ford Health Nutrition LTD
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Exercise isn't about "should’s" – it's about learning how to naturally unlock a cascade of positive effects that touch every single cell in your body. From melting off fat and boosting insulin sensitivity to strengthening your heart and enhancing your mood and even your immunity (especially important during this era of pandemics), exercise is a tru…
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I am giving you the most important, essential tools to prevent cancer, including diet, lifestyle and the research on prevention and treatment with natural alternatives.By GE Ford Health Nutrition LTD
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The reality is that 75% of us aren't getting enough, leading the lack of magnesium to be called the “invisible deficiency.”By GE Ford Health Nutrition LTD
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Brain fog, post-Covid memory loss, age related cognitive decline- what you need to know to keep your brain sharp as long as you live.By GE Ford Health Nutrition LTD
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Did you make any new year’s resolutions? Did you break them already? Well this is the show for you today. I am going to help you be more positive and that can make these resolutions more ‘sticky’.By GE Ford Health Nutrition LTD
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NeuroQ has clinical studies showing improvement in the area of cognition- your brain- memory, focus, and comprehension. As we get older, who doesn’t want to protect that since there isn’t any good treatment.By GE Ford Health Nutrition LTD
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Research shows that berberine fights tumors, fatty liver disease, cholesterol and triglycerides, arthritis, gut health and irritable bowel syndrome Alzheimer’s disease and more. Listen to how it can help you.By GE Ford Health Nutrition LTD
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Exercise helps the 100 billion neuron cells transmit chemical signals and are responsible for how basically who you are, how you feel, how you think, and how you behave.By GE Ford Health Nutrition LTD
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Magnesium is involved in more than 300 different enzyme systems that regulate reactions that keep us alive and kicking, It builds the proteins for muscle and nerve function, blood glucose control, blood pressure regulation and anything twitchy or tense.By GE Ford Health Nutrition LTD
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Our sex hormones are in peril both estrogen and testosterone-but listen while I will cover the 5 big reasons that are plummeting testosterone and how to take action against falling levels.By GE Ford Health Nutrition LTD
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We know that brain diseases in general, are the leading disability and fast growing. Parkinson’s has doubled in 25 years and is poised to double again. Why? Well, it isn’t genetic- genes don’t change that fast.By GE Ford Health Nutrition LTD
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A study that switched out beauty and personal care products that contain parabens, phthalates and phenols and in after just 28 days, researchers saw a significant reduction in several breast cancer gene expression!By GE Ford Health Nutrition LTD
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Certain toxins are labeled obesogens- causing obesity, diabesogens (causing the obesity that leads to diabetes), carcinogens (causing cancer) and now, toxins are called endocrine disrupting chemicals- interfering with all the hormones- estrogen, progesterone, testosterone, thyroid, pituitary, cortisol, melatonin and affecting the hormones that regu…
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The scary thing about environmental toxins is that they are mostly invisible and we are unaware of contamination. Too bad it didn’t sting like crazy or smell like a skunk or we would take it more seriously. Environmental toxins are substances and organisms that can negatively affect health. The effects of exposure to environmental toxins are countl…
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Many dangerous food additives are allowed in the US food supply and we need to demand more rigorous regulationsBy GE Ford Health Nutrition LTD
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Plastics, PCBs, pesticides, chlorine, mercury, lead, arsenic, manure, nitrates and more challenge our water supply.By GE Ford Health Nutrition LTD
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Factors like chronic constipation, leaky gut, nutrient deficiencies, genetics, the Standard American Diet, pharmaceuticals, recreational drugs, alcohol, pesticides, herbicides, environmental chemicals and smoking can all overload our detoxification pathways.By GE Ford Health Nutrition LTD
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Tired? Irritable? Gaining Weight? Hot Flashes? Anxious? Can’t Sleep? Endocrine Disrupting Chemicals are among the 90,000 chemicals that have been added to our environment. According to the EPA- less than 2% have been slightly tested. These can alter how our hormones function.By GE Ford Health Nutrition LTD
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A dive deep into the world of insulin resistance, exploring the latest research, breakthroughs, and trends that I think should and will transform the way we manage diabetes and metabolic health as modern medicine learns and changes.By GE Ford Health Nutrition LTD
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Fascinating interview with Katrina Foe, functional nutrition specialist, whose personal story breaks all the normal perspectives on cancer.By GE Ford Health Nutrition LTD
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Health is about the small steps in the journey of life, it's not just about the destination of health. You can’t get to health. Health is a journey, it’s the way we navigate each step that truly matters. Here are the steps.By GE Ford Health Nutrition LTD
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4.5 minutes of vigorous activity was associated with an astounding 31% to 32% reduction in certain cancers.By GE Ford Health Nutrition LTD
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Science to test for the safety of added has fallen far behind the creation of these chemicals. In fact, the EPA-environmental protection agency admits that they have only thoroughly tested about 2% of the 90,000 chemicals that have been added. Wholey moley! Our body needs help and the HEAVENly Cleanse is designed to help.…
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By GE Ford Health Nutrition LTD
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GLP-1 agonist drugs with silly names like Wegovy, Ozempi, are flying off the shelves for easy, almost effortless weight loss. So are taking these drugs for weight loss worth the cost? Are they safe? And do they yield weight loss that lasts? Let’s talk about these issues, but especially the long-term health price people will pay by relying on these …
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Research shows sucralose, commonly known as Splenda, causes DNA damage, leaky gut and alters genes that regulate inflammation and cancer. I could have told them that. I mean chlorine in food! A cancer causing chemical in food! Also, research is showing horrible brain functioning implications. Listen now.…
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By GE Ford Health Nutrition LTD
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NAFLD is a reversible liver disease that is a silent killer of American adults and children. It leads to cirrhosis of the liver and there is no treatment other than diet and lifestyle.
Non-alcoholic fatty liver disease is a silent but insidious condition that is not widely understood or taken seriously enough. At least 46% of the US population unknowingly has it and in the obese population, it may be as high as 80%. 10% of children have it and if obese, 38% suffer from NAFLD.By GE Ford Health Nutrition LTD
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