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In this show, I give you the latest on the diet and lifestyle changes, that can reduce the risk of developing prostate health issues. And if you’re already dealing with some of these problems, I give you the greatest tools we have with ancient herbs and modern supplements that can help you to reduce inflammation, fight prostate enlargement and inhi…
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Osteoporosis.Women have used herbs to boost hormone balance since the beginning. Bone health, vaginal dryness, cognitive function, muscle mass, mood boosting, heart health, and even night sweats or hot flashes. I love dong quai, black cohosh, red clover and the phytoestrogens and I use them and enjoy the benefits. But also antioxidants and the wide…
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In fact, in the 1960s, only one in twenty women were diagnosed with breast cancer; today that number has risen to 1 in 8 women. So we have to get a handle on this. Among breast cancer cases, only 5 percent to 10 percent are related to genetic defects, while 90 percent to 95 percent were attributable to lifestyle factors like diet, weight, toxins, s…
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Today’s topic is the stress hormones cortisol and adrenaline and how it is really hitting women’s hormones and overall health these days. In fact, 75 to 90% of all doctor's office visits are for stress-related ailments and complaints. Stress can play a part in problems such as headaches, high blood pressure, heart problems, diabetes, skin condition…
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When I look at the latest global health ranking for the United States I was embarrassed 3 years ago when our nation ranking 37th in global health while spending more money per person than any other country? Now, we rank, 69th and that is just above Algeria, Mexico, and Romania.By GE Ford Health Nutrition LTD
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Like the title of my book, Get out of Hormone Hell. It is all about balancing these hormones. Honestly, as you will see, if you have ever been a weight loss client of mine, you will know why you were so successful in attaining your weight loss goals and I will tell you today how you can naturally boost your own production of these miracle peptides …
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Exercise isn't about "should’s" – it's about learning how to naturally unlock a cascade of positive effects that touch every single cell in your body. From melting off fat and boosting insulin sensitivity to strengthening your heart and enhancing your mood and even your immunity (especially important during this era of pandemics), exercise is a tru…
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Certain toxins are labeled obesogens- causing obesity, diabesogens (causing the obesity that leads to diabetes), carcinogens (causing cancer) and now, toxins are called endocrine disrupting chemicals- interfering with all the hormones- estrogen, progesterone, testosterone, thyroid, pituitary, cortisol, melatonin and affecting the hormones that regu…
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The scary thing about environmental toxins is that they are mostly invisible and we are unaware of contamination. Too bad it didn’t sting like crazy or smell like a skunk or we would take it more seriously. Environmental toxins are substances and organisms that can negatively affect health. The effects of exposure to environmental toxins are countl…
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GLP-1 agonist drugs with silly names like Wegovy, Ozempi, are flying off the shelves for easy, almost effortless weight loss. So are taking these drugs for weight loss worth the cost? Are they safe? And do they yield weight loss that lasts? Let’s talk about these issues, but especially the long-term health price people will pay by relying on these …
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Research shows sucralose, commonly known as Splenda, causes DNA damage, leaky gut and alters genes that regulate inflammation and cancer. I could have told them that. I mean chlorine in food! A cancer causing chemical in food! Also, research is showing horrible brain functioning implications. Listen now.…
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