))
In this podcast we will be destroying the STIGMA that surrounds mental health and EXPLORE the possibilities if we come together and find healthy outlets. ASKING FOR HELP IS STRONG!Suicide Hotline-- 1-800-273-8255Suicide text line-- Text CONNECT to 741741Substance Abuse Hotline—1-800-622-4357Eating Disorder Hotline-- 1-630-577-1330RAINN National Sexual Assault Hotline—1-800-656-HOPELGBT Hotline- 1-888-843-4564Email or DM mejaycob.danielson@gmail.com
…
continue reading
Millions of people struggle with anxiety & depression every single day. Regulate & Rewire is where Amanda, a nervous system focused and trauma-informed practitioner, teaches you the lessons she learned on her healing journey and the tangible research-based tools she uses with clients everyday to help them regulate their nervous system & rewire their mind – in hopes of helping you do the same. Each episode features specific takeaways for you to apply to your healing journey today. Website: ww ...
…
continue reading
Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
…
continue reading
Miss Walker gives tips on how to cope anxiety, depression, budgeting doing the pandemic
…
continue reading
This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
…
continue reading
Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 6million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health ...
…
continue reading
Snoozecast is the podcast designed to help you fall asleep. Episodes air every Monday, Wednesday and Friday. Learn more about us at snoozecast.com, and visit our sponsor Robody, at ro.co/snoozecast for a special deal that will help any listeners that would like a medically supported weight loss program. It also helps Snoozecast when you sign up through that special link, so thank you! Learn about our premium listening options at snoozecast.com/plus, which unlocks ad-free listening to our exp ...
…
continue reading
The latest podcast feed searching 'Depression' on SermonAudio.
…
continue reading
Empowering people to break free from the chains of self-doubt and limiting beliefs by embracing our imperfections. Hope you enjoy!!
…
continue reading
The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
…
continue reading
Hey there Little Bunny ❤️ I'm supposed to be writing this description like it's not me writing it. But that's silly. Because then I don't get to say I love you. And guess what? I do love you. Yes, you. Yes, really. Ok, gotta go bye!
…
continue reading
Depression affects more than 375,000,000 worldwide. So, if you don't have it yourself, you know someone who does. Giving Voice to Depression was founded to start discussions that reduce stigma and promote understanding. We look at depression from many angles. Terry McGuire, a journalist with depression interviews a guest each week about their experience of depression. Some have episodes, others live with the mood disorder chronically. All share things that do and do not help their mental-hea ...
…
continue reading
Here at Broken Mindz, we talk about your hardest traumas so that you don't have to live them alone.
…
continue reading
A suicide prevention podcast. TEDx speaker, Leo Flowers has a Masters in Counseling/Psychology and is a stand-up comedian. Join him while he interviews other mental health experts, comedians and best-selling book authors as we help you rediscover your purpose, reduce your pain and regain your sense of belonging.
…
continue reading
Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
…
continue reading
All things paranormal With your host Jennifer Shortridge & Joe Shortridge Brother and Sister duo Joe and Jen have been interested in all things paranormal since their childhood. We bring to you our personal experiences, news from the paranormal world and special guests.
…
continue reading
Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Bryan's Twitter/IG: @stewnami Henno's IG/Facebook: Henno Heitur Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/
…
continue reading
Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Some of the biggest complaints include: I have no motivation to do boring things. I can't get started! I have choice paralysis. I have so much self-loat ...
…
continue reading
Join Lisa Linke and Misty Stinnett as they explore every aspect of the self-help world, laughing their way through the best and worst advice.
…
continue reading
Why does a new study on depression have people asking their doctors about their SSRI medications? Will sequencing the human genome soon be affordable for almost everyone? On Petrie Dish, join host and veteran reporter Bonnie Petrie for deep dives into a wide range of bioscience and medicine stories.
…
continue reading
Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
…
continue reading
This is a Podcast for dads that are going through Postpartum Depression and the symptoms that are associated with it. This podcast will detail the journey I went though and other dads to help shed some light and let others know that they are not alone during this difficult time.
…
continue reading
Make That Change is the self help podcast first launched in Summer 2020, presented and broadcast by Dick Morrell, mental health practitioner and trained crisis coach. Since 2020 millions of listeners globally have listened in and Season 3 starts August 2024. Topics include dealing with adverse childhood experiences, childhood trauma, sleeping, anxiety, stress, depression, bereavement, divorce and separation, post natal depression, bi-polar and adverse mental health conditions, Autism Spectru ...
…
continue reading
The Social-Engineer Podcast is about humans. Understanding how we interact, communicate and relay information can help us protect, mitigate and understand social engineering attacks
…
continue reading
Welcome to Therapists Corner, where we explore the world of therapy, mental health, and the inner workings of the mind. Join me, Sarah, a Therapist with over 20 years of experience who delivers a range of therapy and runs a successful private practice; Sarah opens the door to the therapy room. Whether you're a therapist, curious about therapy, or simply interested in understanding the complexities of the mind, this podcast is for you. Get ready for conversations with experts in the field, in ...
…
continue reading
The Delivered podcast is a place of hope and insight as we shine light on the taboo topic of Postpartum Depression. I will be diving deep into the world of Postpartum Depression with the help of the medical professionals and loved ones who guided me along in my journey. PPD is much more than a diagnosis. This podcast will explore the depths of PPD to show it's weight & the several treatments that helped myself & other moms overcome Postpartum Depression.
…
continue reading
I’m Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy skills and psychological research and condense them down into bite-sized nuggets of help. I’m here to spread the message that while mental illness is real, it’s common, it’s debilitating, it’s also treatable. There are dozens of research-backed approaches to treating depression, anxiety, and other mental illness. Change, growth, and healing are possi ...
…
continue reading
Exploring where grace meets life. We all deal with issues of life: suffering, depression, grief, anxiety, loneliness...the list is endless. We hope to show you how God’s grace flows to your specific struggles. We are real people with real problems who need a real God. GraceFlow wants you to know that there is help and there is hope.
…
continue reading
1
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
…
continue reading
Did you know there are six strengths that happy people have in common? And to be happier, all you have to do is take one tiny step in any one of those six areas. After 25 years as a licensed counselor, and after creating her own path through depression and anxiety herself, Dr. Tracy Hogan is now available to help YOU find success as you repair and climb your own Happiness Ladder.
…
continue reading
Quiet meditations to help individuals heal their heart. Jackie presents Healing Meditations to bring hope and peace to troubled, anxious, worried or nervous hearts. It's a beautiful way to begin or end your day.
…
continue reading
Welcome friend! I'm Kaitey, and I'm so happy we're connected! Through my teens I felt incredibly alone, hopeless, and didn't have any tools to help myself escape the darkness that was severe anxiety and depression. Now that I'm in a healthier place years later, I have created Triumph After Trauma in hopes of preventing you from feeling as alone or hopeless as I once did, and providing you with tools and resources that will help you navigate really tough shit in life when the universes decide ...
…
continue reading
Dialectical Behavior Therapy (DBT) was created by a woman named Marsha Linehan in the 1980s. The skills she created are now taught all over the world. DBT can improve depression, anxiety, borderline personality disorder, and other mental health struggles. We are Kate and Michelle, two mental health therapists in Seattle, WA. We have been teaching DBT groups as a team for years. Whether you've never heard of DBT before or are experienced with DBT skills, this podcast is here to help you use D ...
…
continue reading
Pretty Depressed is a fun and unfiltered interview series where I chat with some of the most successful and interesting people I know about life, work and finding balance. How these guests navigate their life, the entertainment industry, their mental wellbeing and their interactions with others is awe-inspiring. On top of all that, they are pretty bloody entertaining too!
…
continue reading
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.
…
continue reading
Shining hope through Science, Stories, and Inspiration, as vehicles to transporting you to the other side of depression. It is our prayer that you receive powerful life lessons from each and every episode that you can apply to your daily life to help you reach the other side of depression. If you have an questions for Dr Earle, please reach out to him at Guy@DrGuyEarle.com. If you, or someone you know, is struggling with the thought of suicide, please, contact the Suicide Prevention Hotline ...
…
continue reading
Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
…
continue reading
Addictive Eaters Anonymous (AEA) is a Twelve Step fellowship based on Alcoholics Anonymous. AEA members have found recovery from binge eating, anorexia, bulimia, other forms of addictive eating and compulsive exercise. These podcasts are a series of audio recordings of members sharing their experience, strength and hope. Wherever you are, whatever your problem with food, AEA can help: https://www.addictiveeatersanonymous.org/
…
continue reading
Together we break down relationship barriers by Awakening Your True You because this process isn’t about changing your partner. It’s about discovering who you are so you can awaken you in your marriage.
…
continue reading
Listen to live mini-coaching moments focused on helping people connect with themselves and others by speaking their truth with kindness and compassion, and listening through new filters. Get new scripts for stuck situations, hear new ways of responding to old relationship dynamics and become inspired to learn more about how tools like mindfulness, self-regulations, boundaries, nonviolent communication and empathic self-leadership can help you have more meaningful relationships with others.
…
continue reading
Practical tips to help you become a better coach so you can help more people.
…
continue reading
A podcast dedicated to Core Trauma Transformation, hosted by Dr. Tara Perry. Featuring the work of those who help people come out of depression, stress, anxiety, phobias, and resolve a broad assortment of physical problems. For 25 years, Dr. Perry has successfully treated celebrities, olympic athletes, first responders, doctors, parents, children, and more. A Clinical Hypnotherapist & Doctor of Acupuncture and Chinese Medicine, Dr. Perry shares a message of hope and healing in every episode. ...
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
1
Gut Feelings: Your Microbiome’s Impact on Anxiety, Depression, and Stress
28:55
28:55
Play later
Play later
Lists
Like
Liked
28:55
On this episode of Go Help Yourself, Misty shares an article from NPR titled Your gut microbes may influence how you handle stress by Will Stone. This sparks a compelling debate between Lisa and Misty. Is there something wrong with you if you're depressed? Should you even try to fix it, or are our modern systems the real things that need fixing? If…
…
continue reading
I talk to the author of Tama the Tui, the children’s book that is making waves in New Zealand about mental health. We break down the creative process and how important it is to back yourself. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy ActionPark Media
…
continue reading
People with heart problems do not wait for a heart attack to address them. People with diabetes do not rely solely on an EpiPen to control their illness. And people with mental health challenges cannot wait until suicidal thoughts necessitate emergency actions. Self-care and depression-management involve tuning in with your changing thoughts/moods,…
…
continue reading
A new MP3 sermon from Hopewell Associate Reformed Presbyterian is now available on SermonAudio with the following details: Title: Help! I'm Running on Empty! Speaker: James Hakim Broadcaster: Hopewell Associate Reformed Presbyterian Event: Sunday - AM Date: 8/4/2024 Bible: Psalm 119:81-88 Length: 66 min.…
…
continue reading
Why is it necessary to forgive? Can't we just go on avoiding those who offend us? Can't we just act as if it never happened? Gordon and Amy share three reasons why we should forgive in this latest edition of GraceFlow.By Gordon Cloud
…
continue reading
1
Alice Through The Looking Glass - Chapter 8: “It’s my own Invention”
40:30
40:30
Play later
Play later
Lists
Like
Liked
40:30
Alice continues her adventure through the looking glass. The playlist of all the chapters is here: Playlist Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. G…
…
continue reading
1
1056: Heal Anxiety from Within: Transform Your Diet, Transform Your Mind
26:05
26:05
Play later
Play later
Lists
Like
Liked
26:05
In today's episode, Gina discusses the role of diet in our overall mental wellbeing. From eliminations (like caffeine and refined sugar) to additions (like a long list of whole vegetables), a number of dietary changes that can be highly beneficial to those suffering with anxiety are included. Listen in and learn how to adjust your diet for optimal …
…
continue reading
1
You Can’t Change the World If You’re Unhappy At Work
32:39
32:39
Play later
Play later
Lists
Like
Liked
32:39
We’ve come a long way in the last five years, but there’s so much still to be done when it comes to our working lives and our mental health. In this episode, host Morra Aarons-Mele revisits our very first episode, where she speaks with Scott Stossel. He’s a National Editor of the Atlantic magazine and author of the New York Times Best seller “My Ag…
…
continue reading
1
Episode 198 | Do you have a Broken Mind!? (Pt.2) How to build a functional life!
47:30
47:30
Play later
Play later
Lists
Like
Liked
47:30
Welcome back to another episode of Broken Mindz!! Today we are going to dive into what it truly means to live a functional life!! Yes! Let’s move from dis-functionality to functional living! Because in this life we must realize that we need to change our ways in order to achieve our desired goals! We cannot stay in the same dumpster-fire and expect…
…
continue reading
Food Was My EnemyBy AEA
…
continue reading
1
TMHS 817: 3 Foods You Absolutely SHOULD NOT Eat to Prevent Disease
35:00
35:00
Play later
Play later
Lists
Like
Liked
35:00
When it comes to nutrition, there are a wide range of foods that can be incorporated into a healthy diet. However, in our modern food supply, there are a few ultra-processed foods and ingredients that should be largely avoided to maintain optimal health – and that’s what you’re going to learn about today. On this episode of The Model Health Show, y…
…
continue reading
A new MP3 sermon from Mars Hill Landmark Missionary Baptist Church is now available on SermonAudio with the following details: Title: Though it tarry Speaker: Brad O'Neal Broadcaster: Mars Hill Landmark Missionary Baptist Church Event: Sunday Service Date: 8/13/2024 Bible: Habakkuk 1; Habakkuk 2 Length: 37 min.…
…
continue reading
In this episode of the Giving Voice to Depression podcast, co-hosts Terry and Dr. Anita Sanz engage in a meaningful discussion with their guest, Sean, about his experiences with anxiety and depression. Sean shares his journey, starting with being diagnosed as a teenager and growing up in a household that openly acknowledged and addressed mental hea…
…
continue reading
1
How Our Friends Help Our Marriage (And It’s Not What You Think)
10:33
10:33
Play later
Play later
Lists
Like
Liked
10:33
In this week’s episode, I dive into how our friendships can surprisingly highlight the same relational issues we face in our marriages. I share insights from a recent girls' trip where I noticed how common dynamics like comparison, communication breakdowns, and boundary setting with friends mirror the challenges we encounter with our spouses. I exp…
…
continue reading
1
E21: What New Moms Need to Know About Pelvic Floor Therapy with Dr. Kayla PT, DPT
35:06
35:06
Play later
Play later
Lists
Like
Liked
35:06
In this episode of Delivered, we sit down with Dr. Kayla, a Doctor of Physical Therapy (DPT), to explore a topic that’s crucial for postpartum recovery but often overlooked: pelvic floor therapy. Dr. Kayla breaks down what pelvic floor therapy is, why it's so important for new moms, and how it can address common postpartum issues like incontinence,…
…
continue reading
1
EP 244 Decluttering Your Mind: Strategies for Mental Clarity
36:07
36:07
Play later
Play later
Lists
Like
Liked
36:07
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Host: Celeste, Therapist from Boston In this episode, I, Celeste, a therapist from Boston, delve into …
…
continue reading
Episode 77 Have you ever felt like a part of you wanted one thing and a part of you wanted something else? Or maybe on your healing journey you've started to notice these seemingly problematic beliefs or behaviors, things like perfectionism, emotional eating, doom scrolling, etc... — each of these can be labeled as one of our "parts." Today we’re d…
…
continue reading
1
Erectile Dysfunction, Sunscreen, Getting Kids to Eat Veggies, and More...
44:08
44:08
Play later
Play later
Lists
Like
Liked
44:08
In this episode, we discuss erectile dysfunction, sunscreen, how to get kids to eat vegetables, and we debate over who would win a 100m race. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode …
…
continue reading
Kate and Michelle answer listener questions about managing emotional reactivity when blindsided by big events, how to become more assertive, communicating feelings of disappointment to others, and feelings of overwhelm when talking about trauma. Support the Show. If you want to sign up for Kate's free DBT peer support group, you can sign up here: h…
…
continue reading
This week's episode explores themes of belonging, and the human need we all share for community. We explore: 1:59 I don't feel like I belong anywhere 5:50 Rising into grandiosity or sinking into shame 7:19 Belonging to Yourself 12:05 The role of reverence 14:03 How do I handle passive aggressive comments? 25:20 We're either repeating or transformin…
…
continue reading
A new MP3 sermon from Faith Baptist Tabernacle is now available on SermonAudio with the following details: Title: God Is Bigger than Your Problems Speaker: Antonio Montano Broadcaster: Faith Baptist Tabernacle Event: Sunday - AM Date: 8/11/2024 Bible: Psalm 77 Length: 29 min.
…
continue reading
A new MP3 sermon from Trinity Reformed Baptist Church is now available on SermonAudio with the following details: Title: From Fear to Faith Speaker: Don Lindblad Broadcaster: Trinity Reformed Baptist Church Event: Sunday - AM Date: 8/11/2024 Bible: Psalm 6 Length: 48 min.
…
continue reading
1
The Shadow: Individuation, Wholeness, and Becoming Your True Self
1:08:51
1:08:51
Play later
Play later
Lists
Like
Liked
1:08:51
Dr. Rick and Forrest explore one of the most interesting concepts in psychology: Carl Jung’s concept of the shadow. The shadow includes the “the things a person has no wish to be,” the uncomfortable aspects of ourselves that we deny or ignore. Facing those parts can be difficult, but becoming aware of the shadow, accepting it, and integrating it al…
…
continue reading
1
Pat Broe: How to destimulate our brain, embrace authenticity and find our passion
53:46
53:46
Play later
Play later
Lists
Like
Liked
53:46
Pat Broe, joins us to discuss his book, "The Real Confident You: Advice from a 20-something suicide survivor." Topics include: Do supplements work? Transcendental Meditation Is the opposite true? Techniques to destimulate and recalibrate our brains Embracing authenticity Buy Book: https://shorturl.at/3WEZe Thrive With Leo Coaching: If you want to i…
…
continue reading
1
153 - ADHD Success Club With Dana Rayburn
27:51
27:51
Play later
Play later
Lists
Like
Liked
27:51
I got to talk with Dana Rayburn! She's the host of the popular podcast "Kick Some ADHD" and she's a super successful ADHD coach and an all around amazing human being! Here are her links! Kick some ADHD Podcast on Apple Podcasts Kick Some ADHD Podcast on Spotify Interested in learning more about her amazing ADHD Success Club? Here's the link to lear…
…
continue reading
1
133 — How to Design a Life You Love and Make Every Day Count with Psychologist Jodi Wellman
52:23
52:23
Play later
Play later
Lists
Like
Liked
52:23
It's easy to feel like you're just going through life on autopilot sometimes without making every day count. That's why it's important to design the kind of life you want to live. Positive psychologist Jodi Wellman says we can take control of our time and design the kind of lives we want to live. She's the author of a new book called You Only Die O…
…
continue reading
Mental Health Crisis Line-- 988 Suicide Hotline-- 1-800-273-8255 Suicide text line-- Text CONNECT to 741741 Substance Abuse Hotline—1-800-622-4357 Eating Disorder Hotline-- 1-630-577-1330 RAINN National Sexual Assault Hotline—1-800-656-HOPE LGBT Hotline-- 1-888-843-456 jakedanielson.com Follow me: Twitch: TheMentalHealthStreamer Wed/Fri/Sun 7pm MST…
…
continue reading
1
Ep. 270 - Human Element Series - Depression Success and Empathy with Adam De Micco from Lorna Shore
1:03:54
1:03:54
Play later
Play later
Lists
Like
Liked
1:03:54
Today we are joined by Adam De Micco. Adam is best known as the NJ Native who is the guitarist for the band Lorna Shore, which has risen to fame recently, bringing a new genre of music into the spotlight. [Aug 12, 2024] 00:00 - Intro 00:16 - Intro Links - Social-Engineer.com - http://www.social-engineer.com/ - Managed Voice Phishing - https://www.s…
…
continue reading
1
TMHS 816: Use These 5 Exercises for a Better Brain
1:00:24
1:00:24
Play later
Play later
Lists
Like
Liked
1:00:24
When you think about the advantages of exercise, your mind likely goes to things like better cardiovascular function, fat loss, or other physical benefits. But did you know that exercise can actually help you build a better brain? Physical activity has the capacity to improve your memory, creativity, and concentration. On this episode of The Model …
…
continue reading
1
”Mastering Your Mindset: A Tribute to the Legend of The Self help expert”
2:38
2:38
Play later
Play later
Lists
Like
Liked
2:38
In this heartfelt episode, we celebrate the legacy of *The Self-Help Expert* podcast, a guiding light for countless listeners on their journey to personal growth and empowerment. This tribute honors the podcast's commitment to helping people unlock their potential and live with purpose. Whether you're a long-time listener or new to the show, this e…
…
continue reading
101
Life, Death and Legends of Easter Island with Heather L. Arnold Eps. 423
1:16:32
1:16:32
Play later
Play later
Lists
Like
Liked
1:16:32
Life Death and Legends of Easter Island with Heather L. Arnold Please Hit the Subscribe/Follow button. Click here to go to our Patreon page. Click here to see Heather L. Arnold’s Facebook Page. Click here to go to our website. Click here to save on clothing in Jen’s Closet. Returning to rhe poscast is our dear friend Heather L. Arnold, researcher o…
…
continue reading
1
Science & Medicine: A hopeful time for people with epilepsy
2:10
2:10
Play later
Play later
Lists
Like
Liked
2:10
Up to two percent of Texans have epilepsy. Dr. Charles Szabo at UT Health San Antonio has developed an epilepsy surgery program and is leading groundbreaking research and clinical trials that offer hope to those with the siezure disorder who don't respond to existing medications.By Bonnie Petrie
…
continue reading
1
1055: Transform Your Day and Night with Affirmations and Mindful Meditation
23:47
23:47
Play later
Play later
Lists
Like
Liked
23:47
In today's episode, Gina shares a series of affirmations and a mindfulness meditation to transform your consciousness into one of peace and calm. Using this lovely series of affirmations and meditation, you will prepare yourself for an easy, peaceful sleep. Take advantage of these ready to use peace promoting affirmations and then drift off to slee…
…
continue reading
1
LIVE podcast from the 29th IOCDF Conference in Orlando with Stuart and Jonny (#446)
1:06:32
1:06:32
Play later
Play later
Lists
Like
Liked
1:06:32
In episode 446 therapist Jonny Say and myself (Stuart Ralph) do a live podcast with an audience at the 29th International OCD Foundation (IOCDF) conference. We asked the audience for topics before recording, and then did our best to answer those topics live. We discuss my full circle moment, Jonny’s experience of the conference, perfection, hyper r…
…
continue reading
1
Moving out of a full life of toxic family
43:06
43:06
Play later
Play later
Lists
Like
Liked
43:06
Leaving a toxic upbringing and the dysfunctional family home can bring about anxiety, fear, and even loneliness. Trauma bonding is real. Childhood experiences deeply impact adult behaviors and coping strategies, often unsuited for adult relationships. Stepping into a new life after you've known nothing but the old has its own set of challenges.…
…
continue reading
Hey there, Little Bunny! ❤️ A great episode this week—A blend of wisdom, comfort, and storytelling, with big smiles throughout. I'm getting better each time I sit down for you. So perhaps you'll join me with some game of your own. ;) There are tinges of spice in this episode! Still podcast appropriate, but the podcast is now listed as explicit. I l…
…
continue reading
In this episode, Dr. Duff shares personal experiences and discusses the concept of being afraid of breathing. He highlights how anxiety and overthinking can lead to the sensation of not breathing properly. Dr. Duff explains how exposure therapy can be applied using breathing exercises to help alleviate these fears. He provides detailed instructions…
…
continue reading
Tonight, we’ll read the 19th chapter of “Anne of Green Gables”, the classic 1908 novel by Lucy Maud Montgomery. This chapter is titled “A Concert a Catastrophe and a Confession”. In the previous chapter – Anne’s quick thinking and experience helped save the life of her friend Diana’s younger sister, Minnie May. This episode not only strengthened An…
…
continue reading
1
132 — Understand Your Habits by Uncovering the Emotional Thread That Drives Your Behavior
18:02
18:02
Play later
Play later
Lists
Like
Liked
18:02
Do you ever wonder why you do the things you do? My therapy office is filled with people who want to better understand their behavior and habits, so I teach them how to trace the emotional thread. From overeating to overthinking, there's a reason you engage in your behavior. In this episode, I'll help you quickly discover why you've formed certain …
…
continue reading
Send us a Text Message. Esta hermosa y sanadora meditación te ayudará a aliviar el estrés, el miedo y la preocupación. Te ayudará a entrar en la presencia misma de Dios y permitirá que tu cuerpo se desestrese. Esta meditación es excelente para usarla antes de ir a dormir o después de un día estresante de trabajo. ¡Escúchala y disfrútala! Support th…
…
continue reading
1
Time Blindness - An ADHD or Executive Dysfunction Trait
15:47
15:47
Play later
Play later
Lists
Like
Liked
15:47
If you lose track of time, can’t estimate time, or if you struggle to be on time you may be experiencing something called time blindness. So in this video you’ll learn what time blindness is, and 10 strategies to manage it. And if you think you’ve heard them all, the last two are pretty creative. Looking for affordable online counseling? My sponsor…
…
continue reading
A new MP3 sermon from Temple Baptist Church is now available on SermonAudio with the following details: Title: Depression Speaker: Ray Roberge Broadcaster: Temple Baptist Church Event: Sunday Service Date: 8/7/2024 Length: 31 min.
…
continue reading
Suicidality can stem from too much pressure at home, work and socially, but what happens if we don't have enough pressure in our lives? Thrive With Leo Coaching: Reduce pain/pressure and find purpose/passion in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is consideri…
…
continue reading
