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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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In this podcast we will be destroying the STIGMA that surrounds mental health and EXPLORE the possibilities if we come together and find healthy outlets. ASKING FOR HELP IS STRONG!Suicide Hotline-- 1-800-273-8255Suicide text line-- Text CONNECT to 741741Substance Abuse Hotline—1-800-622-4357Eating Disorder Hotline-- 1-630-577-1330RAINN National Sexual Assault Hotline—1-800-656-HOPELGBT Hotline- 1-888-843-4564Email or DM mejaycob.danielson@gmail.com
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Millions of people struggle with anxiety & depression every single day. Regulate & Rewire is where Amanda, a nervous system focused and trauma-informed practitioner, teaches you the lessons she learned on her healing journey and the tangible research-based tools she uses with clients everyday to help them regulate their nervous system & rewire their mind – in hopes of helping you do the same. Each episode features specific takeaways for you to apply to your healing journey today. Website: ww ...
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Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking ...
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This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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The Gray Area with Sean Illing takes a philosophy-minded look at culture, technology, politics, and the world of ideas. Each week, we invite a guest to explore a question or topic that matters. From the the state of democracy, to the struggle with depression and anxiety, to the nature of identity in the digital age, each episode looks for nuance and honesty in the most important conversations of our time. New episodes drop every Monday.
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The world is changing rapidly, and technology is at the heart of much of that change. From smart phones and smaller computer chips, to 3D ultrasound machines and implants that can help paralysis patients regain movement, such technology is revolutionizing the way we live, work and grow. Technically Speaking: An Intel Podcast is a podcast from iHeartMedia’s Ruby Studios and Intel dedicated to highlighting these technological advancements: how they were developed, how they work, and how they w ...
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Help & Hope

MARKINC Ministries

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The Help & Hope Podcast guests address life's darkest circumstances that are often difficult to discuss, yet need to be faced as we help one another walk by faith. These are the real-life testimonies of people who have walked through these experiences and have found their strength in Christ.
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Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 6million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health ...
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Mental strength is the key to improving your mental health and living your best life. When you grow mentally stronger, you'll be able to overcome self-doubt, manage your emotions, and feel confident in your ability to reach your goals. Join Webby award-winning host Amy Morin, a psychotherapist and international best-selling author to learn the tools, tips, and strategies that will help you think, feel, and do your best in life. On Mondays, she interviews experts, authors, entrepreneurs, athl ...
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Snoozecast is the podcast designed to help you fall asleep. Episodes air every Monday, Wednesday and Friday. Learn more about us at snoozecast.com, and visit our sponsor Robody, at ro.co/snoozecast for a special deal that will help any listeners that would like a medically supported weight loss program. It also helps Snoozecast when you sign up through that special link, so thank you! Learn about our premium listening options at snoozecast.com/plus, which unlocks ad-free listening to our exp ...
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222 Paranormal Podcast

Jennifer and Joe Shortridge

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All things paranormal With your host Jennifer Shortridge & Joe Shortridge Brother and Sister duo Joe and Jen have been interested in all things paranormal since their childhood. We bring to you our personal experiences, news from the paranormal world and special guests.
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Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Bryan's Twitter/IG: @stewnami Henno's IG/Facebook: Henno Heitur Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/
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Hey there Little Bunny ❤️ I'm supposed to be writing this description like it's not me writing it. But that's silly. Because then I don't get to say I love you. And guess what? I do love you. Yes, you. Yes, really. Ok, gotta go bye!
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Tragedy Into Triumph

Wendell Brown - Founder

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Hear from others real stories of how God has changed their lives from Tragedy Into Triumph. Learn practical ways that you can overcome the tragic circumstances of loss, addiction, poor choices, sickness, depression and much more with God's help to live a triumphant life.
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Giving Voice to Depression

Giving Voice to Depression

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Depression affects more than 375,000,000 worldwide. So, if you don't have it yourself, you know someone who does. Giving Voice to Depression was founded to start discussions that reduce stigma and promote understanding. We look at depression from many angles. Terry McGuire, a journalist with depression interviews a guest each week about their experience of depression. Some have episodes, others live with the mood disorder chronically. All share things that do and do not help their mental-hea ...
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NEI Podcast

Neuroscience Education Institute

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The Neuroscience Education Institute (NEI) is committed to help raise the standard of mental health by providing imaginative medical education that focuses on the highest level of learning. Each episode offers an opportunity to learn about current issues in psychiatry from key opinion leaders in the medical field. NEI's Podcast would be of value to anyone with an interest in neuropsychiatric diseases and psychopharmacology.
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Therapy in a Nutshell

Therapy in a Nutshell -Emma McAdam

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I’m Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy skills and psychological research and condense them down into bite-sized nuggets of help. I’m here to spread the message that while mental illness is real, it’s common, it’s debilitating, it’s also treatable. There are dozens of research-backed approaches to treating depression, anxiety, and other mental illness. Change, growth, and healing are possi ...
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Happiness Podcast

Dr. Robert Puff, Ph.D.

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Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 10 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr ...
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The subjects of Mental Health + Suffering have left us all with many questions. Join Wesley Towne as he discusses all things Mental Health + Suffering, and the hope we have for Better Days Ahead.
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DBT & Me

Michelle Henderson and Kate Sherman

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Dialectical Behavior Therapy (DBT) was created by a woman named Marsha Linehan in the 1980s. The skills she created are now taught all over the world. DBT can improve depression, anxiety, borderline personality disorder, and other mental health struggles. We are Kate and Michelle, two mental health therapists in Seattle, WA. We have been teaching DBT groups as a team for years. Whether you've never heard of DBT before or are experienced with DBT skills, this podcast is here to help you use D ...
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Resources, tools, and insight to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester such as health, wealth, relationships, making new friends, taking care of aging parents, and having fun.
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I’m Katie Nehra. I’ve been successful managing my depression for 15 years and I’m here to help you manage yours. This is a podcast that focuses on mental health, broken down in a relatable way, and told through my personal experiences. Each week, my guests and I will cover everything from recognizing symptoms of anxiety, OCD, ADHD, PTSD and/or depression to name a few! To providing accessible tips, tools, and resources that support mental wellness. Get your weekly prescription with me! PS - ...
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The Good Mood Clinic Podcast

Gemma Gladstone and Justine Corry

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A Psychology and Schema Therapy Podcast by Drs Justine Corry and Gemma Gladstone from the Good Mood Clinic in Sydney, Australia. In this podcast, two clinical psychologists take an in-depth look at the common issues their clients bring to therapy and offer listeners new ways to think about their own lives and the people around them. With a mixture of conversations, meditations, case studies and interviews, these two experienced psychologists bring you plenty to think about and loads of valua ...
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This living audiobook is the self improvement journey of a woman who has many scars yet chooses to wear her triumph. Through this journey, important life lessons such as overcoming doubt, imposter syndrome, heartbreak, depression, dark night of the soul, overthinking and more are discussed in story telling format. Narrated by Nina Hayes.
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Join sisters Natalie Abbott and Vera Schmitz as they walk through 11 verses to help you overcome negative thinking with God's truth. They talk about their own struggles with things like anxiety, fear, and insecurity and how God's truth has helped them find joy, peace, and victory. Read along in their book: Dwell Differently: Overcome Negative Thinking with the Simple Practice of Memorizing God's Truth.
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Victims and Villains

Victims and Villains

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The home of Victims and Villains Podcast, That's High Price: A Nicolas Cage Podcast and Abyss Gazing: A Horror Podcast. Each crafted with the intent to break the stigma of mental health and suicide awareness to bring real conversations through a multiverse of fandoms.
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The Delivered podcast is a place of hope and insight as we shine light on the taboo topic of Postpartum Depression. I will be diving deep into the world of Postpartum Depression with the help of the medical professionals and loved ones who guided me along in my journey. PPD is much more than a diagnosis. This podcast will explore the depths of PPD to show it's weight & the several treatments that helped myself & other moms overcome Postpartum Depression.
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The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.
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Shining hope through Science, Stories, and Inspiration, as vehicles to transporting you to the other side of depression. It is our prayer that you receive powerful life lessons from each and every episode that you can apply to your daily life to help you reach the other side of depression. If you have an questions for Dr Earle, please reach out to him at Guy@DrGuyEarle.com. If you, or someone you know, is struggling with the thought of suicide, please, contact the Suicide Prevention Hotline ...
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A weekly podcast to help you build healthy relationships while living with mental illness and disorders. Hosted by Kelly Marie, an advocate and peer who uses her own life experiences with anxiety, depression and borderline personality disorder to empower you to defy the limitations of your diagnosis and create the life you deserve. (Formerly Living the Front Seat Life Podcast)
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book summary

Ashutosh Tyagi

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hello book lover , in this podcast you listen extracts points of self help book of each chapter so click on button and get a knew information related to book , thank you
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Welcome! In each episode I will read aloud a prayer from my book, Prayers for Stress Anxiety and Depression. The goal of this podcast is to center your mind on Christ and to silence the voices of doubt and destruction that are keeping you from rest. I was motivated to write this book after a challenging season in my life. At the time, I was writing personal prayers for my loved ones. After I learned how many people were going through the same things I was, I started to collect the prayers an ...
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Mind Reboot

TFOCB Studios

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Whether you suffer from depression, anxiety, feel stuck or lack motivation - it all starts in the mind. We’re on a quest to help us break through life’s most challenging obstacles. No matter who we are or what we hope to achieve; clarity, joy, and self-love will lead the way.
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Inner Bonding

Margaret Paul PhD

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Dr. Margaret shares many aspects of the powerful mind/body/spirit Inner Bonding® self-healing process to help you learn to love yourself, take responsibility for your feelings and your health, and connect with your higher guidance to access love, truth, and wisdom. Through the practice of Inner Bonding, you can learn how to heal anxiety, depression, anger, shame, addictions, and relationship problems.
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A podcast to bring people together to help bring light,reality and importance of mental health awareness by sharing each others stories, having a few laughs,connecting,living positive, bettering ourselves and each other.
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The PMDD Diaries

Natasha Motyka Certified Life & Relationship Coach

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A podcast for women who suffer from "PMDD." Premenstrual dysphoric disorder. My views are different than most, but I suffered from PMDD for years, and when I quit listening to the standard PMDD protocols, guess what happened? I healed. ( for the most part) Taking control of your PMDD constant work. This Podcast is my view of PMDD. This Podcast should not be used as a form of medical advice, as I am NOT a doctor.
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Author, educator, and psychologist Martin Seligman joins us today to talk about the science of happiness and well-being Source: Martin Seligman 'Flourishing - a new understanding of wellbeing' at Happiness & Its Causes 2012 Connect with Martin Seligman: Book: Learned Optimism: How to Change Your Mind and Your Life Hosted by Malikee Josephs (Pronoun…
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Episode 65 - Essential 8 Series (Part 6) Today we’re chatting about nutrition and its impact on mental health, specifically anxiety, depression. Treat today’s episode sort of like you and I were casually chatting and I said, “Hey, did you know…” "Did you know that blood sugar regulation (or lack there of) has been linked to anxiety and depression?"…
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Do you feel overworked and drained at work? Tune into "Revive & Thrive" to learn about practical solutions and expert guidance for dealing with job burnout. Learn how to get back your energy, increase your productivity, and find joy in your work again. Whether you're battling with stress, tiredness, or a lack of motivation, this podcast will provid…
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Hey there, Little Bunny! ❤️ I hope you've been having a wonderful, wonderful week. And even if not, that's okay too. 😘 What does your daddy even mean by that?! Well... Let me tell you in one of my favorite podcast episodes to date! It will make you smile, giggle, and improve your happiness. Also... ✨Please sign up for No-spam email list!✨ (Even if …
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Hello, friends! In today’s episode, we tackle two profound listener questions that may resonate with many of you: Navigating Dating with a Stutter: A 38-year-old listener shares their struggles with stuttering, particularly how it impacts their dating life. They often need months to work up the courage to ask someone out and lose confidence if they…
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It is our prayer that you receive powerful life lessons from each and every episode that you can apply to your daily life to help you reach the other side of depression. If you have any questions for Dr Earle, please reach out to him at Guy@DrGuyEarle.com. If you, or someone you know, is struggling with the thought of suicide, please, contact the S…
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Beyond Happiness: Mastering the Art of Change In a world obsessed with finding lasting happiness, this podcast takes a different path. Instead of chasing an elusive perfect state, we explore the art of adaptability and resilience. Life is full of ups and downs, unexpected twists and turns. Rather than seeking a constant high, we delve into the skil…
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Tonight, we shall read the next part to “Persuasion”, the last novel fully completed by Jane Austen, and published in 1817. The story concerns Anne Elliot, a twenty-seven year old Englishwoman, whose family moves in order to lower their expenses and reduce their debt, by renting their home to an Admiral and his wife. In the last episode, Anne Ellio…
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Whether you're reaching for personal or professional goals, there are some tiny changes you can make that will have big results. These small changes can have a significant impact on your ability to build mental strength, stay motivated, and achieve your goals. Some of the things I share are how to create a good goal, how to build momentum that help…
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Starting June 5th, the Anxious Achiever is back to celebrate its tenth season. We’ll be diving into the topics and challenges you’ve asked about most: How to manage anxiety around AI and your job What is is like crafting a career while living with Tourette’s syndrome How to identify if you are a people pleaser (and how to change) Why your boss is o…
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Author, speaker, and psychologist Robert Cialdini will make his first appearance on the show to discuss the science of persuasion. Source: BX2015: Words that matter Connect with Robert Cialdini: Website: https://cialdini.com Book: Influence, New and Expanded: The Psychology of Persuasion Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let'…
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In today's episode, Gina shares seven practices to help quite your anxiety symptoms. Many of these practices revolve around gratitude, including thinking and journaling. Maintaining a mindset of abundance and living in the present moment are also covered, including how to go about taking these steps to improve your anxiety. Please visit our Sponsor…
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The day is now, yes! We are going to finally identify, address, and ultimately receive our true freedom from any manipulation in our lives. Let me warn you that in this episode everything is all out on the table! No faking it nor are we brushing over any topic. Let’s finally be free! Love y’all!! Peace!!! ————————————— JOIN US ON WHATSAPP https://c…
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Leaders of organizations have a large responsibility when it comes to their own mental health, and of those in their organization. When they speak up about mental health, others can too. But vulnerability comes with risks. How can leaders model openness around mental health without bumping up against stereotypes and judgment? In this roundtable con…
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In todays episode, we discuss emotional dysregulation related to ADHD. Theories behind this and a few ways to manage the intense emotions that sometimes accompany ADHD. Follow Jen: Instagram: https://www.instagram.com/jen.lander/ Facebook: https://www.facebook.com/jennifer.butram/ Resources: Landing Imperfect Website https://landingimperfect.godadd…
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Send us a Text Message. Children raised in the same family sometimes grow up with very different responses to life. Such is the story of Julie Malone and her beautiful daughter, Allie. Julie and her husband, Tim loved their lives as parents and Tim’s ministry to teens. But their idyllic life would take a turn into a foreign land of broken places. J…
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New York Times Bestselling Author, inspirational speaker, and TV personality Iyanla Vanzant is back to share what it means to come home. Source: Iyanla Vanzant - An Intimate Conversation With Iyanla Vanzant - AOHC 2017 Connect with Iyanla Vanzant: Website: https://iyanla.com Instagram: iyanlavanzant YouTube: Iyanla Vanzant Most Recent Book: Get Ove…
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Tonight, we’ll read from “Chocolate and Cocoa Recipes” by Miss Parloa. The Maya believed that cacao was discovered by the gods in a mountain along with other delectable foods, for their divine use. According to Maya mythology, the Plumed Serpent gave cacao to the Maya after humans were created by the divine grandmother goddess. — read by 'V' — Sign…
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Send us a Text Message. Welcome to another episode of The Good Mood Clinic Podcast! Schema Circle Membership - Join Now! In this episode Gemma and Justine go back to basics and take a deep-dive into what is schema. This episode will provide you with the basics of what you need to know if you're wanting to understand schemas more thoroughly or are p…
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Where is God in my suffering? That is a question that many have asked. Sometimes it feels like we are alone in our suffering. We may think that God has, for some reason, detached from us in our suffering. The Bible's storyline around suffering indicates the opposite. God is near to us in our suffering. How does this work out relationally and practi…
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If any part of you thinks that people with depression are weak, buckle up. In this powerful episode of Giving Voice to Depression, we hear about the mental health journey of NFL Hall of Famer Brian Dawkins who, despite his success on the field, faced a profound battle with depression. Dawkins' struggles became public when he made the bold and impac…
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In this episode of Celeste's Therapist Podcast, Celeste, a therapist from Boston, welcomes Jermaine Morris, a coaching consultant from Sacramento, California. Jermaine specializes in the DISC assessment and promotes self-awareness without judgment. Together, they delve into the intricacies of human behavior, discussing the challenges of accepting c…
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Speaker, author, and professor Fred Luskin, Ph. D., returns to this show to explain why it's essential to forgive. Source: How to Make Peace With Your Life Connect with Fred Luskin, Ph.D.: Book: Forgive for Good: A Proven Prescription for Health and Happiness Previous Episodes: 599 | Fred Luskin Ph.D.: "You're Gonna Be Hurt By People You Care For."…
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It is our prayer that you receive powerful life lessons from each and every episode that you can apply to your daily life to help you reach the other side of depression. If you have any questions for Dr Earle, please reach out to him at Guy@DrGuyEarle.com. If you, or someone you know, is struggling with the thought of suicide, please, contact the S…
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Ep. 113 In part 2 of our enlightening conversation with the esteemed Detra Trueheart, we unpack the significance of initiating and sustaining personal change and the link between physical movement, mental health, and a life led with intention. Kelly and Detra delve into the common pitfalls of a hectic lifestyle, differentiating between being busy a…
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FROZEN: Part 1 of 2 Featuring Personal Work with Cody In today’s, and next week’s, podcasts. we present the next episode of live work with Cody. The first, which featured Rejection Practice for social anxiety, was published as Podcast #326 on January 9, 2023 at this LINK. My co-therapist for this session was the wonderful Dr. Jill Levitt, the Direc…
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Motivational speaker Micheal Wickett returns to the show to encourage us to do this one thing when faced with adversity. Source: The Power of Perseverance Connect with Michael Wickett: Website: N/A Instagram: N/A YouTube: N/A Book: N/A Previous Episodes: 516 | Michael Wickett: "Change Your Life" 370 | Michael Wickett: "Everything Begins In The Mind…
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Tonight, we’ll read a selection from “The Crow’s Nest”, also known as “On the other side of the latch” by Sara Jeanette Duncan, who also published as Mrs. Everard Cotes and Garth Grafton. Duncan worked as a travel writer for Canadian newspapers and a columnist for the Toronto Globe and eventually the Washington Post. Later she made a journey to Ind…
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There are a lot of societal pressures for women to act a certain way. Some of these pressures are subtle while others are more obvious. But the messages women start receiving at a young age can take a toll on their self-worth. When Kara Loewentheil became an Ivy League graduate turned women's rights lawyer, she realized the reason she still didn't …
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Mental Health Crisis Line-- 988 Suicide Hotline-- 1-800-273-8255 Suicide text line-- Text CONNECT to 741741 Substance Abuse Hotline—1-800-622-4357 Eating Disorder Hotline-- 1-630-577-1330 RAINN National Sexual Assault Hotline—1-800-656-HOPE LGBT Hotline-- 1-888-843-456 jakedanielson.com Follow me: Instagram/Tiktok: Jakeydanielson Email or DM me inf…
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