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Hosts Heather & Donnie discuss challenges relevant to recovery. Topics include chemical dependencies on a variety of substances, as well as food, social media, money and much more. They discuss everything from mental health, anxiety, depression, fear, marriage and resentment. Join Heather and Donnie as they share their personal experience with recovery and sobriety.
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Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 6million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health ...
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Find your life's purpose... The lessons I've learned throughout my recovery from addiction, childhood trauma, PTSD, depression, and suicide. All tied together through extrapolations of art and experience.
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The Recovery.com podcast supports recovery and reduces the stigma surrounding mental health and addiction by providing a global platform for inspiring stories, treatment resources, and avenues to wellness. Hear from treatment professionals, those with lived experience, and everyone in between.
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Addictive Eaters Anonymous (AEA) is a Twelve Step fellowship based on Alcoholics Anonymous. AEA members have found recovery from binge eating, anorexia, bulimia, other forms of addictive eating and compulsive exercise. These podcasts are a series of audio recordings of members sharing their experience, strength and hope. Wherever you are, whatever your problem with food, AEA can help: https://www.addictiveeatersanonymous.org/
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The Entrepreneurs in Recovery® podcast is for entrepreneurs and anyone interested in finding healing from addictions, trauma, and attachments that hold them back from sharing their authentic voice and message with the world. Entrepreneurs in Recovery® podcast showcases a wide variety of guests specializing in holistic health, mental health, wealth, addiction, trauma, spirituality, habit change, entrepreneurship, psychedelics, integration, and more. Jesse interviews individuals who overcame t ...
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Emergency Protocol

Denise and Jackie Freed

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Emergency Protocol deep-dives into Denise and Jackie Freed’s toolkit for living - The 12 Steps Reimagined. This mother-daughter duo discusses mental health, mental illness, recovery, sobriety, anxiety, depression, and more. Also featuring guests from their “village” who share their everyday miracles and survival tips, the show aims to provide practical tools, community, and hope to people who say “I’m okay!” but don’t really mean it (and who also need to drink more water).
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Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers

CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC

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Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, ...
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Hello and welcome to Overflow, a podcast dedicated to leading people to a place of hope, healing, and recovery. Each week, we'll explore topics such as brain health, faith, and personal growth. We'll look at practical ways to navigate anxiety and depression and how faith fits into the picture. Whether you experience challenges with brain health or you are looking to support someone, you've come to the right place!
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Recovery Talks

Montana's Peer Network

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Montana’s Peer Network is a statewide peer run 501c3 non-profit recovery organization with a mission to lead the expansion and development of recovery-oriented behavioral health services in Montana. We are a network of 1700+ individuals across Montana in recovery from mental health, substance abuse and or addiction struggles. We provide information, education, training, peer support and resources across the state using our own “lived experience” in long term recovery. This is the recovery mo ...
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Real Recovery Talk

Tom, Ben, and Dr. Tambini

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We are a podcast dedicated to sobriety and recovery from alcohol and drugs. (And whatever other addiction that is out there) It doesn't matter what you have been through in the past. We have all done very bad things in our addiction. This does not define who we are. We know there is a way out of addiction. Family and loved ones, you play a part in this as well. There are plenty of stories out there of families and loved ones not knowing what to do with their addicted loved one. Let us guide ...
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Real talk. Real insights. Real stories of recovery helping people stop fighting food and their body since 2012. Welcome to Recovery Warriors podcast channel. Where many voices come together to share the one great journey to full eating disorder recovery. With a unique lineup of shows, your food, body, and self-esteem struggles are covered from every angle. Balancing science and soul, we tell stories and share evidence-based research behind what it takes to recover from restriction, anorexia, ...
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The Delivered podcast is a place of hope and insight as we shine light on the taboo topic of Postpartum Depression. I will be diving deep into the world of Postpartum Depression with the help of the medical professionals and loved ones who guided me along in my journey. PPD is much more than a diagnosis. This podcast will explore the depths of PPD to show it's weight & the several treatments that helped myself & other moms overcome Postpartum Depression.
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"Hopeful Horizons": The bridge where hope and healing meet. Our mission is to create the environment and resources to get people across the bridge from the post-COVID experience to a hopeful future. Our biggest dream and desire is to bring lasting impact to the lives of the millions experiencing long COVID effects and symptoms worldwide through awareness, stories, and self-help resources.
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Welcome to the Kick Sugar Coach Podcast! Everyone knows alcohol, drugs, and cigarettes can be addictive, but sugar? Oh yes, sugar! It flies under the radar, but it should not. Sugar is not only addictive it is also linked to modern chronic diseases such as obesity, diabetes, depression, cancer, high blood pressure, heart disease and more. Reducing or eliminating our consumption of refined carbohydrates is not easy. Our podcast is here to arm you with the information and inspiration you need ...
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The Crazy Life

Henno and Bryan

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Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Bryan's Twitter/IG: @stewnami Henno's IG/Facebook: Henno Heitur Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/
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Megan Barrow shares her lived experience of life long mental ill-health. Her journey includes anxiety, depression, suicidality, panic disorder, phobic disorder, agoraphobia and PTSD/trauma. Today she lives well and independently having learned to unbuckle her fears and embrace life and the challenges she cannot control. She is a speaker with Beyond Blue and R U OK? and is member of Evermind's Lived Experience Advisory Group. She is also a marketing consultant and lives in Melbourne, Australi ...
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Welcome to "Controlled Chaos," the podcast where we dive into the world of recovery, sharing stories of experience, strength, and hope from those who have been there and made it through. No matter where you are in your battle with addiction, alcoholism, or mental health struggles, know that there is a way out. Throughout my sobriety journey, I have often felt alone and doubted my ability to stay sober. Starting this podcast in my room just two months ago, I had a dream of reaching people lik ...
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Meet Mental Note – a podcast highlighting both the work and the beauty of mental health recovery. Stories will span a variety of mental illness struggles from eating disorders to depression, OCD and Bipolar. We will introduce you to relatable personalities, and dive deep into how they choose health amidst daunting illnesses. At the end of it all, we will provide hope that recovery is possible—and worth it.
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Make That Change

Voxiferi Broadcasting

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Make That Change is the self help podcast first launched in Summer 2020, presented and broadcast by Dick Morrell, mental health practitioner and trained crisis coach. Since 2020 millions of listeners globally have listened in and Season 3 starts August 2024. Topics include dealing with adverse childhood experiences, childhood trauma, sleeping, anxiety, stress, depression, bereavement, divorce and separation, post natal depression, bi-polar and adverse mental health conditions, Autism Spectru ...
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We all have moments where life is hard, yet some of us have had to endure more than our fair share of pain, hardship, struggle, and trauma. Through in-depth interviews with our clinicians and trauma experts, this limited series explores how unresolved experiences from our past can interfere with the demands of our present, impact our relationships, and hold us back from the future we want to live. If you or someone you love is struggling with behaviors associated with unaddressed trauma, Tre ...
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The UnScripted Mind

Jim Cunningham, LPC

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Welcome to "The Unscripted Mind," where you get fresh perspectives, practical insights and tools you can use to give you more choices, increased awareness and better control of your feelings, reactions and behaviors. Join your host Professional Counselor, Jim Cunningham, as he dives into the complex world of mental wellness. From anxiety and depression to resilience and recovery, "The Unscripted Mind" offers candid conversations and expert insights, encouraging listeners to confront their ow ...
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Till The Wheels Fall Off

TWFO Couple - Matt & Paige Robinson

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Till The Wheels Fall Off (TWFO) podcast is hosted by Matt and Paige Robinson. TWFO focuses primarily on the relationship dynamics between spouses and partners of alcoholics or addicts and ways to best navigate the difficulties of codependent, addicted, unstable, and narcissistic behavior. The program is enjoyable and informative for anyone seeking self-betterment, inspiration, perspective, or direction with themes ranging from boundaries, recovery, marriage, and parenting with tons of humor ...
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Welcome to Therapists Corner, where we explore the world of therapy, mental health, and the inner workings of the mind. Join me, Sarah, a Therapist with over 20 years of experience who delivers a range of therapy and runs a successful private practice; Sarah opens the door to the therapy room. Whether you're a therapist, curious about therapy, or simply interested in understanding the complexities of the mind, this podcast is for you. Get ready for conversations with experts in the field, in ...
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An exploration of the challenges of everyday life with a focus on mental and physical health and wellbeing. Discussing a range of topics that affect us all - sleep, depression, stress, injury and recovery, family and more with contributions from Vita's mental and physical health specialists.
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Alcoholics Anonymous

Alcoholics Anonymous

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Podcasts and recordings of AA members, mostly from East Lancashire but from the rest of the UK, Ireland and Worldwide too! Sharing their experience, strength and hope around recovery from alcoholism. Our stories disclose in a general way what we used to be like, what happened, and what we are like now. If you are looking for a solution to a drink problem, maybe you like what you hear and gives you the willingness to reach out for help. We hope you get hope and inspiration from our members ex ...
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Mental Perk

Karla Hutcherson; Brandi Mock

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Real people...Real Issues...Real Talk. Destigmatizing misconceptions about mental health and encourage conversations about tough topics. We understand all of us are impacted by the effects of mental health in different ways. We want to highlight guests who are winning the battle, their very real struggles, and how honest talk can change the way we view mental health. We want everyone to know "You're Worthy...We're in this together".
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The Quiet Riot Show is your go-to bi-weekly podcast for diving deep into men's mental health. Join two friends as they create a safe haven for guests to candidly share their personal battles, the impact on their lives, and their journeys through the storm of emotions. Tune in for heartfelt conversations, raw truths, and inspiring stories of resilience and recovery. It's not just a podcast—it's a movement towards understanding, healing, and growth. Welcome to The Quiet Riot Show, where we bre ...
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BITE-SIZE PERSONAL STORIES OF SURVIVING LIFE CHANGING EXPERIENCES: Hosted by Luke Colson and Kyle Wise, we feature weekly guests and explore extreme personal life changing experiences and the journey emotional and physical recovery. Each guest discusses their story of how their lives were turned upside down, by unexpected events. Stories like surviving a car crash, surviving abuse, being paralyzed in an accident, witnessing a crime.. and many more! Luke and Kyle will take an honest, raw, yet ...
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Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.
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They say its hard to change. "Drive-Thru Therapy" Podcast welcomes you to an honest look at human transformation. I'm a psychotherapist that is passionate about self transformations and would like to meet you wherever you at in your journey. This podcast can be a tool to help with self evaluation and in understanding your inner world and how it may interacts with the external. The topics that will be covered are parenting, love and relationships, childhood abuse, emotional and spiritual deve ...
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We are a good fit if you navigate urban life and seek healing from grief or trauma. If you're open to spiritual practices, curious about shamanism, value personal growth, and want transformative insights and practical guidance for your daily life, this podcast is for you. Whether you're dealing with stress, recovering from loss, or on a journey of self-discovery and emotional healing, we welcome you. We embrace all preferred pronouns and identities. 🌿 Listeners can expect healing insights, s ...
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The Good Mood Clinic Podcast

Gemma Gladstone and Justine Corry

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A Psychology and Schema Therapy Podcast by Drs Gemma Gladstone and Justine Corry, two schema therapists from Sydney, Australia. In this podcast we take an in-depth look at the common issues their clients bring to therapy and offer listeners new ways to think about their own lives and the people around them. With a mixture of conversations, meditations, case studies and interviews, these two experienced psychotherapists & coaches bring you plenty to think about and loads of valuable ideas and ...
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Delve into the world of mental health with A PsychoDelicious Conversation, where program hosts, Mike and Morgan cover recent trends, conduct interviews with local experts, and engage with listeners to address their questions and concerns. A PscyhoDelicious Conversation is hosted by two seasoned mental health professionals, including Morgan Bowen, a nurse practitioner with prescription authority, and Mike Stratton, a therapist with decades of experience. With extensive expertise in addiction ...
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Gordon Bruin's podcast, "Mind Matters - Mental Health and Addiction Awareness," is a compelling platform to create awareness and understanding around mental health and addiction. Gordon, an experienced mental health advocate and addiction specialist, hosts the show, drawing from his expertise to address various aspects of these essential topics. Each "Mind Matters" episode delves into the complexities of mental health and addiction, providing valuable insights, expert interviews, and persona ...
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The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make t ...
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This is the podcast where we use the 12 step program of recovery to solve the alcoholic addiction problem. This is the podcast where life is seen through a 12 step recovery lens. This is a podcast about men and women who have recovered from a seemingly hopeless state of mind and body. We have discovered a solution, we have a way out. We have leaned how to live sober and happy. Join us on this journey called life.
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It’s time to speak up and confront the lies. The battle between God and Satan is being fought within our very souls, and it’s time to have an honest conversation about it. Although the Lord has already won the battle, the Enemy still has a lot to say, leaving many of us feeling doubtful and confused. Join us for discussions on spiritual warfare, generational curses, deliverance, sin, relationships, addiction, depression, anxiety, healing, suffering, and more. Tune in to our podcast and exper ...
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In this first episode of Unbuckle Your Fears, Melbourne based Megan Barrow shares her lived experience of anxiety, agoraphobia, panic disorder, panic attacks, depression, suicide & PTSD through to thiving with mental wellness. She also shares how important it is for those with mental ill health to not just define themselves by their health and chal…
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Dr. Cate Shanahan, “The Energy Doctor,” is a Cornell-trained physician-scientist whose works have inspired entire movements involving bone broth, live-culture ferments, and seed oil-free business empires. Together, with NBA legend Gary Vitti, she created the LA Lakers PRO Nutrition program, which has been emulated by elite championship teams around…
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Losing a sister to cancer at 19 is a profound and life-altering experience, one that our guest bravely shares in this heartfelt episode. Through vivid recollections, we journey with them through the sacred final moments of their sister's life, the spiritual encounter that followed her passing, and the intricate dynamics of a family grappling with l…
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5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this gripping episode of Real Recovery Talk, we delve into the story of Dustin, who is currently serving an 18-year prison sentence for a crime he committed at just 20 years old while under the …
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Have an episode suggestion? Text us! This episode from Paige's Perspective discusses the human tendency to care about what others think and the roots of people-pleasing behaviors. Paige reflects on how historically, humans lived in small, interconnected communities where fitting in was essential for survival. This instinct to please others was ingr…
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What happens when you're a trauma therapist who needs trauma therapy? When Meghan Riordan Jarvis lost her mom, as a trauma therapist, she recognized the signs of what was happening to her. She knew all the right things to do to help her traverse the trauma response she was experiencing. But despite knowing what to do conceptually, she quickly reali…
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In this episode, I speak with Tina Anderson and Kiran Krishnan from Just Thrive, a pioneering probiotics company, as they share their journey from the pharmaceutical industry to discovering effective bacterial strains like Bacillus spores that survive harsh digestive conditions and support a thriving microbiome. You'll get to explore how probiotics…
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Send us a Text Message. Bambi Lynn joins us this week for a story of redemption against all the odds. Bambi endured some horrific abuse, from her mother and her father, her uncle, and various partners. It’s harrowing at times, and no one should have to go through what Bambi has been through. Although tough to hear, this is a story of triumph over t…
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Recovering from a pornography addiction requires more than just quitting!🚨 To successfully overcome the harmful effects of explicit matter, you need to not only leave the screen behind, but rewire your brain. With out unwiring, rewiring, and hardwiring the brain, you can still be left with some of the negative side effects from porn addiction. Thes…
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Summary Holly Porter shares her personal journey with long COVID and the lessons she learned from her near-death experience. She emphasizes the importance of loving others where they are and the need for patience and understanding for those suffering from long COVID. Holly discusses the challenges faced by the long COVID community and the lack of u…
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We were so excited to hear Jen Scott's inspiring recovery story and faith journey on this week's podcast episode. Jen has been with Recovery.com since its early days, and she is a cherished employee and friend of many. In this episode, Jen describes her childhood and growing up as an Indigenous woman, how her first daughter started her faith journe…
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5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this compelling episode of Real Recovery Talk, we hear from Kaitlyn, who recently celebrated just over one year of sobriety from drugs and alcohol. Kaitlyn’s journey has been anything but easy; …
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Have an episode suggestion? Text us! Transitional addiction or "switching addictions" refers to the phenomenon where an individual shifts from one addictive behavior to another during or after the process of recovery. This can occur when the underlying issues driving the addiction, such as emotional distress or unresolved trauma, are not fully addr…
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Sometimes depression is known as the "common cold of mental health". Like the common cold, almost everyone experiences it at one time or another, it comes and goes, but sometimes it can be a struggle to get to the other side. Mike and Morgan define and discuss the different forms of depression in this episode of A PsychoDelicious Conversation. ____…
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ShowNotes for Podcast on Mental Strength and Navigating Chaos Key Takeaways: Can-Do Attitude: Embrace a mindset of self-efficacy and problem-solving. Humor as a Tool: Develop a healthy sense of humor to cope with chaotic situations. Zero Victim Mentality: Reject entitlement; believe in earning through hard work. Learning from Failure: Use past mist…
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Episode Description From Panic to Peace - discover the power of breathing and mindfulness in managing stress and anxiety from a Biblical perspective. Learn how God's design for our bodies can help us find peace and calm in troubled times. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and…
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Send us a Text Message. Patti Foster shares her phenomenal story of faith and hope after a near death experience and recovery from a traumatic brain injury (TBI). Following her accident, Patti is an advocate and a blessing to others who suffer with TBI. She shines her light on the challenges that accompany the long journey and encourages others to …
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Isn't it time you Stopped Managing your Health Anxiety Symptoms and started Healing? Click here. Looking for a supportive community for Healing Anxiety Recovery? Click Here. Episode Summary: Can anxiety change who you are? Absolutely, but in what ways and how can we begin turning things around? In this powerful podcast episode I dive deep into this…
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There is a staggering number of adults with ADHD, autism, and neurodivergence, who have yet to be diagnosed. Even in the age of information, many adults don’t realize they are wired differently until their children are diagnosed. This can create all sorts of issues in the nervous system for these folks, by suppressing, repressing, masking their tru…
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5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this heartfelt episode of Real Recovery Talk, we sit down with James and Robin, a married couple who have been together for 10 years and married for the last four. Recently, they welcomed a set …
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In episode 447 I chat with Nadav who has kindly agreed to share his OCD story with us. We discuss his story, obsessing over if he had damaged his hearing and the compulsions around this, starting exposure and response prevention therapy (ERP), sexual orientation OCD, zoophilia OCD, obsessing about obsessing, imaginal exposures in ERP, social anxiet…
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In Episode 2 of Unbuckle Your Fears, Megan Barrow talks about coping strategies for panic attacks. She discusses some of the theory shared across socials and how some are not helpful, kind or compassionate, along with what her psychiatrist first taught her about getting through panic attacks. She also shares real life examples of how she coped thro…
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“The warrior’s approach is to say “yes” to life: “yea” to it all…Opportunities to find deeper powers within ourselves come when life seems most challenging. Negativism to the pain and ferocity of life is negativism to life. We are not there until we can say “yea” to it all.” Joseph Campbell, Reflections on the Art […] The post What Doesn’t Kill You…
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Dave Pascoe is a recently retired network security architect/engineer, who at age 61 looks, feels, and behaves like a 38-year-old. That's because according to epigenetic age testing, Dave's cellular/biological age is 38! In today's episode, you'll get to discover how Dave is defying the aging process through his unique lifestyle approach. Despite n…
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Damon Frank and Shauna McKenna Vick discuss Damon's sobriety anniversary and what he learned on his journey. 👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. https://pxl.to/joinrl THINGS YOU NEED TO KNOW 🚀 - Why do you question if you are really an alcoho…
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5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this inspiring episode of Real Recovery Talk, we sit down with Jimbo, who has been sober since 1996. Jimbo shares his incredible journey, starting with his upbringing in New York and his move to…
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Have an episode suggestion? Text us! In this episode of Paige's Perspective, we dive into the impact of negative self-talk and the importance of self-compassion. Paige shares her personal struggles with perfectionism, shame, and cognitive distortions, and discusses how these negative thought patterns can hold us back. She explores the difference be…
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As we continue to explore the tenants of the Milestones experience, today we're joined by Clinical Supervisor Amanda Morrow to discuss our innovative trauma expertise. Together, Mickenzie, Christopher, and Amanda share the "magic" behind the Milestones clinical approach and the innovative recovery that works. As Amanda shares, the differentiating f…
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Send us a Text Message. Sherry Buckley-Brown was 12 years old when her father came upstairs and said ‘i just killed your Mom’. After years of physical abuse, he had finally done the unthinkable. Sherry has written a book, about her struggle as a young girl, as she grappled with the profound loss, and how her life was torn apart, from friends, to sc…
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In today’s episode, you'll get to dive into a world few ever get to see... I'm joined by Andrew Bustamante, a former CIA intelligence officer and the founder of EverydaySpy.com. Andrew’s journey from the Air Force to the CIA is a story of transformation, grit, and adapting elite skills to everyday life. In our conversation, you'll uncover the intri…
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Explicit matter and video games can both be addictive and damaging....but which one is worse? In this video Dr. Trish Leigh will discuss: ✅Signs and symptoms of video game addiction ✅Signs and symptoms of porn addiction ✅Facts about gaming addiction ✅Facts about explicit matter ✅The connection between video game and porn addiction You'll be able to…
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5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, we welcome Tyler, who has achieved 9 1/2 years of sobriety. Tyler shares his incredible journey, from growing up in the Bronx, New York, to finding himself in…
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In this episode, we were so happy to spend time with Dana Sedlak (LCSW, CEDS-C) and discuss eating disorders and treatment in adolescents. Tune in to hear Dana's personal recovery story, how she approaches treatment for teenagers, and advice for parents. We also explored the power of limitless identity formation, early intervention, recovery coachi…
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Have an episode suggestion? Text us! Recovery is no doubt hard, but support is not required or deserved especially from the people substance abusers have hurt the most. In some situations, spouses and partners can feel like they're being held captive due to several factors: threats of self-harm if they leave a situation, phrases like "I cannot do t…
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Hal Elrod shares his inspiring story of overcoming challenges and finding success. In this podcast episode Hal details his journey from being an average and mediocre person to breaking records and achieving extraordinary success. Hal Elrod and Jesse Harless discuss addiction, plant medicine, diet, the power of the Miracle Morning routine, and navig…
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In this episode of Delivered, we sit down with Dr. Kayla, a Doctor of Physical Therapy (DPT), to explore a topic that’s crucial for postpartum recovery but often overlooked: pelvic floor therapy. Dr. Kayla breaks down what pelvic floor therapy is, why it's so important for new moms, and how it can address common postpartum issues like incontinence,…
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Episode Description The 8-8-8 Rule: In this episode, we discuss how to use the 888 Rule as a blueprint for a healthy life. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health. Connect …
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Hi, send us a text message. Episode Summary: Dr Gemma Gladstone and Justine Corry dive into the Failure Schema, a schema that is often overlooked but can be profound impactful in many areas of life, particularly in achievement and work-related contexts. They explore how this schema manifests, its origins, and how it often intertwines with other sch…
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As Denise juggles a hectic schedule and prepares to host a sober retreat, Jackie continues to feel not okay. They discuss the infinite shapes anxiety and depression can take in people and how it defies logical sense. Jackie shares her recent experience of surrendering and asking for help, making doctor’s appointments, and switching medication. Ther…
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Send us a Text Message. WANT TO HELP US? Click here. In this episode, we dive into the complexities of parenting teenage daughters. We explore how we handle their unique blend of rational and irrational thinking, and how we strive to understand their logic (or lack thereof). We share our experiences of sending our daughters off to camps, reflecting…
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Send us a Text Message. What shapes our children more—our strengths or our weaknesses? Join us on Unscripted Mind as we unravel the complex interplay between parenting and personal growth. Hosted by Jim Cunningham, a seasoned licensed professional counselor, this episode promises to redefine how you view your role as a parent. We confront the humbl…
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Isn't it time you Stopped Managing your Health Anxiety Symptoms and started Healing? Click here. Looking for a supportive community for Healing Anxiety Recovery? Click Here. Episode Summary: In this insightful episode of The Anxiety Guy Podcast, Dennis delves deep into the importance of understanding bodily triggers, negative emotions, and intrusiv…
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In a society where we are encouraged, and sometimes forced to conform, life can become quite dysregulating for neurodivergent people. Feeling misunderstood, not good enough, or wanting to fit in, suppresses a person’s ability to be in full self-expression and wreaks havoc on the nervous system. The isolation and shame associated with being neurodiv…
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Unlock the secrets of enhanced physical and mental health through the power of micronutrients in our latest episode! We sit down with Dallin, a brilliant biochemist from Hardy Nutritionals, to uncover the transformative impact of their flagship formula, Daily Essential Nutrients. Dallin offers a deep dive into the origins of Hardy Nutritionals, fou…
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