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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Robert Ferguson, MS, CN is a nationally recognized voice of wellness and weight loss, CEO of Diet Free Life, host of the talk show Diet Free Life with Robert Ferguson, motivational speaker, bestselling author of Diet-Free for Life, nationally recognized certified nutritionist and fitness specialist who’s been recognized as America’s Diet Free Life Coach and currently serves on the Presidential Task Force on Obesity for the National Medical Association. In addition to working with a myriad of ...
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The Nutrition with Judy podcast is for people wanting root-cause healing with a meat-based Carnivore diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutrition ...
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The go-to Podcast for Women with Celiac Disease to learn how to live your best life, because you are more than just a woman with Celiac Disease. Want to learn how I can support you further? Learn more about my online programs > belindawhelan.teachable.com Visit my website belindawhelan.com to get your copy of my FREE eBook '11 Mistakes People Make Living Gluten Free'. For collaborations, please email me info@belindawhelan.com (no MLM opportunities please. 😊)
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A Podcast dedicated to sharing real life solutions for food allergy sufferers and health & fitness nuts like us! Hosted by Tiffany & Jessica.
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, we talk to the experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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In the early 1980's, Johnny Delirious worked with one of the first pioneers of the scientific modality – Hair Tissue Mineral Analysis (HTMA), James Davenport - Davenport Laboratories in North Dallas finding the right diet to experience life free of disease. But he did not know he had life threatening hepatitis c. It got bad and sold the business in the 1990s because he had no energy and went for treatment, The doctors said he had 12 million hep c viral load and 96% scar tissue (cirrhosis). T ...
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Eat the Rules is dedicated to empowering you to break free of societal standards, body shame and live life beyond the scale. Summer interviews the leading experts in body image, the anti-diet movement, self-help and intersectional feminism, covering a range of topics that include: body positivity, size acceptance, fat positivity, self-worth, self-esteem, intuitive eating and eating disorder recovery, health at every size and positive psychology. Summer also gives practical advice and shares ...
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Optimal Health Daily: Healthy Eating & Exercise Motivation
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Optimal Health Daily: Healthy Eating & Exercise Motivation
Optimal Living Daily | Dr. Neal Malik
Tenured professor, registered dietitian nutritionist, and certified exercise physiologist Dr. Neal Malik shares some of the best articles on Health, Fitness, Diet, Nutrition, and Wellness, with commentary. Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast.
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Welcome to the Stress Free Diet Podcast, where the only thing you count is your blessings. The Stress Free Diet Podcast is designed to help you finally find your way out of the up and down diet cycles that often fail. We will teach you how to eliminate stress from your life so you can have a whole body and mind approach to a healthy lifestyle. This approach is focused on you becoming the person you were designed to be with a holistic approach to food and the potential for increased energy th ...
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Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management
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Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management
Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor
Food and Therapeutic Diet Solutions for Women with Autoimmune Disease and Chronic Illness. Are you a woman with autoimmune disease or chronic illness? Are you so tired of feeling tired and going to doctor after doctor and trying the different naturopathic methods, all the different diets, and literally nothing sticking? Nothing is helping you? Autoimmune Disease and Chronic Illness are difficult to navigate and you’re often doing it on your own. Doctors can test, maybe diagnose, and medicate ...
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Are you gluten free? You've come to the right place. Welcome to A Gluten Free Podcast! I'm your host Ben and this is a weekly show where we explore all things gluten free. Whether you have coeliac disease like me, you’re gluten free for other reasons or you simply want to learn more about the gluten free diet then this is the podcast for you. I talk to a variety of guests about some helpful and inspiring things they're doing in the gluten free community while sharing my own story along the w ...
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Many people are waking up to the fact that diets don't work, but if we're not dieting, now what? How are we supposed to find balance around food and figure out how to eat? Join Sarah and Stef, a psychotherapist and a health coach, as they talk about all things related to disordered eating, bad body image and creating a life that's free from food and body obsession. The hosts draw on their own eating struggles and openly share the highs and lows of pursuing food freedom over weight loss.
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The Plant Free MD with Dr Anthony Chaffee
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The Plant Free MD with Dr Anthony Chaffee
Anthony Chaffee, MD
Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy. Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients. He is joined by world renowned experts ...
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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose we ...
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She Breaks Free....Ditch the Diet & Change Your Relationship with Food & Fitness
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She Breaks Free....Ditch the Diet & Change Your Relationship with Food & Fitness
Tara Josey, Fitness Professional, Nutrition Consultant, Fitness Instructor, Personal Trainer, Mom
Are you exhausted mentally and physically from obsessing about food? Sick of playing the game of depriving yourself, then cleaning out the house by Monday, just to do it all over again? Ready to finally break free from “what you’re supposed to do” and find out what’s best FOR YOU? Is it time for you to break the rules you set for yourself and find out what is best for you, your body & your mental health? In this podcast, you will find the tools you need to finally break free from the “rules” ...
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A show about reducing your kidney stone risk and living your best life. Each week we talk to Jill Harris, the Kidney Stone Prevention Expert, to learn everything we need to know about kidney stone prevention. Find free and premium resources to reduce your kidney stone risk at KidneyStoneDiet.com
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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and t ...
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Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
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Netflix vs. HBO. Nike vs. Adidas. Business is war. Sometimes the prize is your wallet or your attention. Sometimes, it’s just the fun of beating the other guy. The outcome of these battles shapes what we buy and how we live. Business Wars gives you the unauthorized, real story of what drives these companies and their leaders, inventors, investors and executives to new heights -- or to ruin. Hosted by David Brown, former anchor of Marketplace. From Wondery, the network behind Dirty John and A ...
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Miami based body-image and eating behavior coach Delphine Peña went from obsessed with food and hating her body, to liberated from the tyranny of dieting and ...got out wiser, leaner and happier. Her unconventional views on nutrition, weight loss, self-love,self-care will make you rethink your love-hate affair with diets. Un-Diet your life is an Invitation to living a life free of restriction, embrace your true self and trade the “ Google doctors” dubious claims for a science based approach ...
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Are you tired of living with the unpredictable and often painful symptoms of IBS? If you've been struggling to find relief and don't know what to eat to ease bloating, excessive gas, and stomach cramps, this podcast is for you. In this podcast, I'll dive into the world of IBS nutrition and explore the latest research, share my expert advice, and real-life strategies for managing symptoms and improving your gut health. From identifying trigger foods to incorporating gut-friendly nutrients, I' ...
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Plant Trainers Podcast - Plant Based Nutrition & Fitness
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Plant Trainers Podcast - Plant Based Nutrition & Fitness
Adam Chaim & Shoshana Chaim
The Plant Trainers Podcast helps you improve your quality of life through plant-based nutrition and fitness. Adam Chaim & Shoshana Chaim interview top experts in nutrition & fitness, healthy lifestyle, compassion, as well as individuals with their own transformational stories. You’ll find motivation, inspiration and actionable tips to help you to get closer to achieving your own goals. After being given a timeline on his life due to health, Adam set out to find the answers and after a year o ...
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I’m Matt Maruca, and this is The Light Diet podcast! After struggling with health issues as a young kid, I’ve spent nearly half my life seeking to understand how our bodies work in order to achieve optimal health. On my journey, I learned about little-known Western research from expert scientists confirming that our bodies are electromagnetic in nature, meaning that we are truly beings of light, and our body’s functions are controlled by light. This research opens the doors to an entirely ne ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
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The Power in Motion Podcast is the show for women who want to feel great IN and ABOUT their body, regardless of the number on the scale, so they can live their fullest life. In addition to sharing weight neutral tips to help you think about movement in a different way, we’ll also talk about intuitive eating and body image, as well as other feminist and empowering topics - so that you can feel equipped to pursue overall health and well being, free from body image hangups, and develop the powe ...
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Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant Based Diet
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Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant Based Diet
Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet
**Top 2% Global Ranking Podcast** Hi Friend, Are you tired of waking up every morning to the same health problems, aches and pills, or have seen loved ones suffer from chronic diseases and want to change your path? You’re now plant-based curious or ready to start your transition, but that’s where you’re stuck. You don’t know how you’ll move away from a carnivore-style diet with meat-heavy mains, and wonder if this change is even DOABLE with a busy schedule working, taking care of the home, o ...
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From super morbidly obese to losing and keeping off over 400 pounds! After a lifetime of failed weight-loss attempts hear how Dr. Daryll transformed her body and her mind. Dr. Daryll was able to shed both physical and emotional weight. Now she coaches women who have a significant amount of UNWANTED weight to LOSE it, KEEP it off, BREAK FREE from guilt and shame, CREATE their own beauty standards, & FEEL absolutely amazing about themselves during their TRANSFORMATION!
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Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Thr ...
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Over 40: Freakin Awesome | Men's Fitness After 40 | Healthy Lifestyle & Wellbeing for Men | Healthy Habits | Fat Loss Over 40 | Testosterone Optimization
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Over 40: Freakin Awesome | Men's Fitness After 40 | Healthy Lifestyle & Wellbeing for Men | Healthy Habits | Fat Loss Over 40 | Testosterone Optimization
Chris Davidson
As a men's fitness & lifestyle coach for 15 years (and a 46-year-old Dad of 3!), I use this podcast to help men over 40 get fitter, slimmer, healthier, and happier as they get older! My aim is for each episode to feel like a knowledgeable friend chatting to you over a beer in the pub, instead of some Preachy Guru smugly telling you why he's amazing and you're useless! Episodes cover effective workouts for older guys, fat loss for men over 40, boosting testosterone naturally, men's health sup ...
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The Dr Nina Show: Outsmart Emotional Eating
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The Dr Nina Show: Outsmart Emotional Eating
LA Talk Radio
Powerless over food? Tired of obsessing over every bite? Dr. Nina cracks the code of emotional eating and identifies hidden triggers to help create permanent, sustainable weight loss. Live a life of freedom, joy, and happiness, without ever going on another diet. Listen live every Wednesday, 11 AM (PST), on LA Talk Radio (latalkradio.com)
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Are you a woman physician who believes that you are always taking care of someone else? This podcast is where we focus on you. I’ll help you find solutions to your stress and overwhelm - so that you can gain clarity on how to prioritize the health of your mind, body, and relationships. Each week, this podcast brings you new tools that will allow you to make same day changes. The problems that you have been dealing with don't see some powerful when they have solutions. -Learn a new way of thi ...
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Welcome to Body Bites With Bec, a podcast designed for health conscious women who try it all, yet feel stuck in their attempts to reach (and maintain) their balanced weight and thrive at their optimal potential. Bec Miller, founder of Health with Bec and qualified Nutritionist specialising in weight loss, helps you uncover all of the different pieces of the puzzle to weight loss, energy, gut health, motivation and more so that you can quit the yo-yo dieting, find your balance and feel the wa ...
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Are you ready to end the war with food, discover total confidence in your body, AND achieve your health goals? If your answer is “yes” but you’re a tad skeptical, then you’re in the exact right place. A rising leader in the industry, Beth Basham MS, RD is a Registered Dietitian, Certified Intuitive Eating Counselor, and Liberated Body Coach. Beth helps women bridge food freedom with optimal health using principles of intuitive eating, emotional mastery, functional medicine, neuroscience, and ...
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THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential
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THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential
Lizzie Merritt - Weight Loss Coach for Women Who Want To Feel Confident In Their Own Skin
Fuel your body, unleash your soul: The podcast for women ready to lose weight and fully embrace their unique gifts and talents. Learn how to transform your body and mind with brain science and self-compassion. Do you know *what* to do to lose weight but can’t find the time or energy to actually do it? Are you the one always behind the camera taking pictures of everyone else on vacation because you don’t like the way you look? Are you ready to stop waiting to lose weight in order to start par ...
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Fertility Friendly Food by The Dietologist brings you scientific facts about nutrition for fertility, reproductive health & pregnancy - snack-sized solo episodes with founder & fertility dietitian, Stefanie Valakas APD, special guest episodes with team dietitians of The Dietologist and other health care providers and your unique fertility stories - tune in each week to learn, grow and be inspired on your path to parenthood.More free fertility nutrition info: https://www.instagram.com/the_die ...
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Actor/Director Michael Rapaport shares his strong, funny & offensive points of view on life, sports, music, film & everything in between on the I AM RAPAPORT: STEREO PODCAST.
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We encourage moms! Must-hear media for moms. Life-boosting advice. Life-changing interviews. Outreach for single moms and incarcerated moms. Amazing resources! All by God‘s grace!
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This is a podcast for those who are ready to finally discover peace with their bodies. Registered dietitian, Katy Harvey, breaks down the nonsense of diet culture and the many ways we are taught not to trust food - and ourselves. Since 2011 Katy has been helping 1:1 clients heal from chronic dieting, eating disorders, disordered eating, and negative body image. Every Tuesday, she provides actionable tips on how to find freedom with food and connect with the wisdom of your body, so that you c ...
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Undiet Your Coaching podcast is your go-to resource for building a non-diet coaching business. This show is packed with everything you need to create a profitable coaching business with a massive impact! Whether you’re a health coach, nutritionist, life coach, body image coach, fitness coach, nurse, dietician or any health or mental health practitioner, you will learn something on the show that applies to you. Your host, Stephanie Dodier, is a Clinical Nutritionist, Certified Intuitive Eatin ...
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Thriving As A Physician: How to Lose Weight & Love Your Life
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Thriving As A Physician: How to Lose Weight & Love Your Life
Dr. Siobhan Key, MD
Physicians… Ready to lose weight and manage emotional or binge eating while loving your life more? Hosted by Dr. Siobhan Key, an Obesity Medicine Physician and Certified Coach, this podcast teaches you practical, sustainable tools to lose weight and thrive in your life at the same time. Each episode will show you how to move away from always feeling restricted and frustrated to discovering what really works for lasting weight loss. You deserve to thrive. [Previously the Weight Solutions for ...
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Features conversations with people who offer pieces of the puzzle of “a world that just might work” -- provocative approaches to business, environment, health, science, politics, media and culture. Guests have included Michael Lewis, Ken Burns, Arianna Huffington, Paul Krugman, Temple Grandin, Bill Maher, Cornel West, Doris Kearns Goodwin, and Norman Lear. [http://terrencemcnally.net]
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Revelation Within On the Go!
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Revelation Within On the Go!
Heidi Bylsma-Epperson and Christina Motley
We began as Thin Within in 1975, a pioneer in intuitive, mindful eating back when diets were in their hey day! Thin Within has taught people how to tune in to their body's natural signals of hunger and satisfaction, remaining present with their meals and delighting in tastes and textures--and the Lord! In the 1980s, Thin Within became a Christian ministry, showing people that the emptiness that they have felt and often filled with food that their bodies don't require, was really placed in th ...
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The Slim, Happy & Eating Podcast with Sara Butler
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The Slim, Happy & Eating Podcast with Sara Butler
Sara Butler
Over 17 years working in the UK diet industry and over 40 years of my own binge eating and weight struggles taught me there HAD to be another way. So I created it! I blended some of the most effective skills and therapies I had become qualified in over the years and created The OTHER Way. The Other Way is a diet-free, KIND eating framework that works with our mind, body and emotions (rather than against them). I now live slimmer, happier AND eating what I want, and in this podcast, I share T ...
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Non-diet nutritionist, embodiment & mindset coach, Chanci Dawn, went from selling weight-loss shakes for a living to devoting her life to setting herself, and other women, free from their constant struggle with food and allowing the size of their thighs to determine their worth. Listen in as Chanci and her guests share inspiring insights, revealing stories and simple strategies that’ll help you transform your relationship with food and your body in the most nurturing, free and loving way pos ...
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Healthier Life Through Menopause Podcast with Catherine Shelton | Nutrition & Lifestyle Tips for Women
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Healthier Life Through Menopause Podcast with Catherine Shelton | Nutrition & Lifestyle Tips for Women
Catherine Shelton | Health & Wellness Coach
Join experienced Health and Wellness Coach, Catherine Shelton, as she discusses all things perimenopause. Diving into what’s going on with your hormones, Catherine addresses many of the common symptoms of menopause, such as weight gain, mood swings, lack of sleep, night sweats and hot flushes/flashes. Catherine shares her top tips and strategies to inspire, inform and empower you to make intentional, healthier choices day by day. Catherine’s approach focuses on getting more whole food, plant ...
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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
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Success Story: Dean's Lasting Transformation: The Key To Breaking Free From Yo-Yo Dieting And Achieving Sustainable Weight Loss Results
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In a world filled with fad diets, quick fixes, and an abundance of conflicting information, finding a path that leads to lasting weight loss results can seem like a big challenge. In this episode, Ted sits down with one of his clients, Dean, who's here to show that our program really works for achieving long-lasting fat loss. He joined the program …
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Are the people who you come in contact with daily stressed out? At work, in the stores, neighborhood, driving, etc. Find out how changing where you live can provide some stress-relieving options.By Rich Taylor
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Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management
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98. Sustainable Strategies for Managing Chronic Illness with Diet with Andrea Nakayama of the Functional Nutrition Alliance
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Instead of trying the newest uber restrictive diet, why not learn a way of eating that is sustainable for years to come. A way of eating that allows your detox pathways to function optimally, where you can feel your best day in and day out, and travel is a breeze because it's just how you eat...it's absolutely possible. Meet Andrea: Website Podcast…
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Stop comparing yourself to other people! It’s time to weigh in on yourself. The era of relying on the scale, on someone else’s body, or on society’s judgment is over. What’s in is relying on yourself. Your intuitive feelings about your body are the most important thing in the world when it comes to how you look and what you weigh. In this episode, …
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Free Forum with Terrence McNally
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Episode 615: TYRANNY OF THE MINORITY-DANIEL ZIBLATT-Why has American democracy reached the breaking point?
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I believe minority rule to be one of the most dangerous challenges facing American society with enormous impact for the fate of the world. I’m excited to engage with Daniel Ziblatt, about his latest book, TYRANNY OF THE MINORITY:Why American Democracy Reached the Breaking Point, co-authored with Stephen Levitsky. Their previous book, How Democracie…
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Business Wars
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The Rise of AI | Living in an Artificial World | 4
38:51
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Mike Calore and Lauren Goode from Wired are back! The pair co-host Wired’s Gadget Lab podcast, where they’ve been diving deep into what the future of AI looks like. Mike and Lauren join host David Brown to share their predictions, and give us their takes on whether the classic sci-fi films that feature AI are hitting a little too close to home thes…
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Revelation Within On the Go!
1
Redefining Body Image: From Conflict to Compassion
23:06
23:06
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Have you ever found yourself in a relentless battle with your body image? For the longest time, that was our reality. We grappled with body image issues since our turbulent teenage years. In this heartfelt conversation, we delve into our personal experiences, revealing the truth about body image, and how our upbringing significantly influenced thos…
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Optimal Health Daily: Healthy Eating & Exercise Motivation
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2306: How To Motivate Yourself To Exercise by Rachel Trotta on Getting Into the Habit of Working Out
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Rachel Trotta talks about how to motivate yourself to exercise Episode 2306: How To Motivate Yourself To Exercise by Rachel Trotta on Getting Into the Habit of Working Out Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. She loves helping…
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The School of Greatness
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Mental Health Expert on The Real Reason You Stay Anxious All Day | Dr. John Delony
1:18:42
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Dr. John Delony is a bestselling author, mental health expert and host of The Dr. John Delony Show. John has two PhDs and over two decades of experience in counseling, crisis response and higher education. He is the author of the bestselling books Own Your Past, Change Your Future and Redefining Anxiety. His new book, Building a Non-Anxious Life, w…
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THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential
1
3 Keys to Turning the Negative Thought Storm Around
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Have you ever had a day where you wake up, maybe it’s like 3:27am. You really could go back to sleep. You really WANT to go back to sleep. But your brain is suddenly AWAKE. Your thoughts are online and they’re LOUD. Did I file that report properly at work? Oh shoot I have to remember that tomorrow is picture day for the kids at school. And I’m supp…
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Life After Diets
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116. But How Do I Deal With Mental Hunger?
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This episode discusses several aspects of mental hunger including its relationship to physical hunger. It emphasizes how mental hunger can feel like an insatiable desire for food, often arising from emotional and psychological factors rather than physical need. We also touch upon the significance of nervous system regulation and the complexities of…
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Well Beyond 40
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3 Secrets to Longevity Even Your Doctor Doesn't Know with Dr. Rajka Milanovic
46:01
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What’s your true age? Not the number of years you’ve been alive, but the age of your cells. Did you know those numbers could be different? In this episode, longevity and anti-aging expert Dr. Rajka Milanovic joins me for a discussion about biological age and what we’re getting wrong about longevity. We cover everything from how you can get an accur…
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The Power in Motion Podcast
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110 - From Baggy Clothes to Confidently Rocking a Bathing Suit - Debby's Story
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In this episode we hear from Debby, who shares her story of what befriending her body has made available for her. Prior to beginning 1:1 coaching, Debby felt stuck and unfulfilled in life, and truly believed that her body was the problem. She thought that losing weight would allow her to find love, get her dream job, wear the clothes she wanted, tr…
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Body Bites With Bec
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#130 How to STOP giving up on your dieting attempts and release the guilt when you 'slip up'
18:46
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So, you have a ‘slip up’ and think you’ve failed. This may cause you to fall off track and back into your old habits (or possibly start your ‘diet’ again next week…) I hear this allll the time from women, daily, and it makes me upset - because its SO not true. When women wake up in the morning to start their days, after what they’ve considered a ‘s…
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Are you ready to end the war with food, discover total confidence in your body, AND achieve your health goals? If your answer is “yes” but you’re a tad skeptical, then you’re in the exact right place. A rising leader in the industry, Beth Basham MS, RD is a Registered Dietitian, Certified Intuitive Eating Counselor, and Liberated Body Coach. Beth h…
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Kidney Stone Diet
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Loved one with kidney stones, how can I help?
13:05
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This week, Jill talks about what to do when a loved one experiences chronic kidney stones, but doesn't believe that diet has anything to do with it. —— This podcast is designed to entertain and inform — not provide medical advice. Always consult your doctor before starting any treatment. —— HAVE A QUESTION? _ Leave us a voicemail at (773) 789-8763.…
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Best-selling Author, Sharon Jaynes ON Praying for Our Kids ChannelMom Radio Fridays @ 1PM - Saturdays @ 7AM and @ 2:30PM and on Syndicated Radio Nationwide! NEXT SHOW: The KEY to Having No More Bad Days with Gary Miracle (who inspired MercyMe's hit song)!By Jenny Dean Schmidt
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Live Greatly
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Dr. Michelle P. King | The Hidden Keys for Career Advancement With the Author of 'HOW WORK WORKS'
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Why do certain people advance in their careers, get promotions, and others don't? On this episode of the Live Greatly podcast Kristel Bauer sits down with Dr. Michelle King, the author of 'HOW WORK WORKS: The Subtle Science of Getting Ahead Without Losing Yourself' to discuss the keys for career advancement, the importance of social skills, why exc…
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Undiet Your Coaching Practice
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83-How to Coach Weight Gain and Clients Wanting to Quit
27:48
27:48
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Coaching weight gain and clients wanting to quit working with you because of it! As the provider, how do you move through both of these aspects? Coaching weight gain I’ll be teaching on the two angle of this circumstance: 1-How do you move yourself through this circumstance as a the non-diet professional or coach 2-How you help your client with the…
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Fasting For Life
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Ep. 197 - Clean vs. Dirty Fasting: Which is best for you? | What breaks a fast & why: supplements, LMNT, protein, meds, bulletproof coffee | 16:8 vs. 20:4 vs. OMAD for fat loss | Should you try dry fasting ...
44:00
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Nutrisense CGM LINK to Discount - Get $30 off and one-month free dietician support with the PROMO CODE “FASTINGFORLIFE” www.nutrisense.io/fastingforlife Get your FREE BOX OF LMNT hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase here! FREE RESOURCE - DOWNLOAD THE NEW BLUEPRINT TO FASTING FOR F…
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Over 40: Freakin Awesome | Men's Fitness After 40 | Healthy Lifestyle & Wellbeing for Men | Healthy Habits | Fat Loss Over 40 | Testosterone Optimization
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7 Harsh (But True) Health & Fitness Lessons To Learn As You Get Older
11:22
11:22
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https://www.offacoach.com/tools for those free workout, diet and supplements guides, calories calculator and info on my 1:1 coaching programs. This episode covers 7 lessons we need to learn sooner rather than later when trying to get in shape as we get older. I even manage to squeeze in a nymphomaniac reference ;-) Go to https://www.offacoach.com f…
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Eat the Rules with Summer Innanen
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#280: Dealing with Weight Changes (Body Image Series)
32:25
32:25
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I’m walking you through a 3-phase framework to deal with weight change and talking about the importance of processing the feelings that come with weight change, as part of the Body Image Series. Show notes: summerinnanen.com/280 In this episode, I talk about: - How it’s common to go onto investigation and problem-solving mode and the problem with t…
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Life Kit
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6 big purchases that can save energy and money at home
18:45
18:45
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To live a more climate friendly life, invest in home appliances and vehicles that run on electricity, not fossil fuels, say sustainability experts. Here are a few energy-saving solutions to consider.
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Rebuilding Trust With Your Body
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#97: Understanding the Deeper Reasons That You're Struggling With Food and Exercise & 3 Powerful Tools You Can Apply Immediately
32:10
32:10
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If you’re struggling with food, here’s an uncomfortable truth: It’s not about the food. What do I mean by that? I mean that food struggles are typically caused by a combination of biological factors (e.g. dieting, deprivation, restriction), and also unmet needs and unfelt emotions outside of food. That’s what we’re diving into in this episode. We’r…
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Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant Based Diet
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13 | Save Money Eating Plant-Based! 3 Produce-Stretching Hacks To Keep Bananas From Ripening Too Fast
13:51
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Does plant-based eating just seem like something too expensive to do? Maybe you’re working to keep food on the table for yourself and loved ones, or have retired and need to stay within a set tight budget. So, is it possible to eat well on a plant-based diet and enjoy it, while still sticking to a budget? The answer is YES – IF you use smart produc…
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🌟 Struggling with that dreaded flare-up again? Highlights: Decoding your gut's signals during an IBS attack. Learn top-notch strategies to ease the pain, reduce cramps, Quick relief tips and tricks, Insights on what to eat during a flare of diarrhoea or constipation Discover the low FODMAP heroes, from soothing teas (think peppermint, ginger, and f…
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Stress Free Diet
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Feeling Tired? How to Fix Your Energy Crisis
2:29
2:29
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Do you drag yourself out of bed daily and need artificial stimulants like caffeine or sugar to get going? In this episode, host Rich Taylor reads an excerpt from his soon-to-be-published book, THE STRESS FREE DIET. He shares how stress is the cause of being tired and how to overcome it.By Rich Taylor
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Optimal Health Daily: Healthy Eating & Exercise Motivation
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2305: 5 Exercise Excuses Debunked by Lea Genders on Holding Yourself Accountable to Getting in Better Shape
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8:40
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Lea Genders debunks 5 exercise excuses Episode 2305: 5 Exercise Excuses Debunked by Lea Genders on Holding Yourself Accountable to Getting in Better Shape Lea Genders is a NASM certified personal trainer, running coach, nutrition habits coach and fitness blogger. She helps you fast track your own running and healthy lifestyle journey. She helps run…
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Nutrition & Alternative Medicine
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Ep. 316: Leading Cause of Heart Attacks & Strokes
44:35
44:35
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Free Training on Oct 24th- What Blocks Your Brilliance? Register now! http://jjflizanes.com/brilliance Early Bird Pricing for Awaken Your Dream Life Virtual in January 2024 now OPEN http://jjflizanes.com/dreamlife Jay Shah is a renowned cardiologist, physician leader, and angel investor who’s not only passionate about creating exceptional clinical …
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Plant Trainers Podcast - Plant Based Nutrition & Fitness
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Positive Self-Talk with Lauren Plunket - PTP479
38:36
38:36
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In this episode of The Plant Trainers Podcast, we talk with Lauren Plunkett about positive self-talk. Lauren is a remarkable dietitian who has harnessed the power of a plant-based lifestyle to manage Type 1 diabetes, transform her relationship with food and do it for others. Lauren shares her inspiring journey, discussing how she saw her insulin am…
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I AM RAPAPORT: STEREO PODCAST
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EP 1,065 - WINNING THE STERN SHOW MONKEY BOWL/DTRUMP IN COURT & THE AL PACINO LINE OF THE WEEK/TUPAC SHAKUR MURDER SOLVED
31:50
31:50
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This is The Zone of Disruption! This is the I AM RAPAPORT: STEREO PODCAST! His name is Michael Rapaport aka The Gringo Mandingo aka The Monster of Mucous aka Captain Colitis aka The Disruptive Warrior aka Mr. NY aka The Inflamed Ashkenazi aka The Smiling Sultan of Sniff aka The Flat Footed Phenom is here to discuss: Looking like the End of The Worl…
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The Plant Free MD with Dr Anthony Chaffee
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Episode 157: The Corruption of Our Nutritional and Medical Guidelines
1:29:31
1:29:31
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Our guidelines aren't just wrong, they are corrupt. Even though Coca-Cola alone spends 11 times the amount of money on nutritional research than the NIH annually, it's not just the the Big Food companies behind it. Behind it from the beginning, and even founding some of the largest Big Food companies such as Kellogg's and Sanitarium Foods, lies ano…
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Are you staring at the scale, wondering why it isn't moving despite your best efforts? You're making the right choices, staying disciplined, but the number seems stubbornly stuck. I know how frustrating and disheartening this can be because I've been there too. I understand the temptation to revert to old eating habits or try an entirely new approa…
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The Healthy Celiac Podcast
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Does Gluten Absorb into the Skin of a Person with Celiac Disease? Ep. 129
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10:04
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Do you wonder if gluten can really be absorbed through the skin? Well, I'm here to put your mind at ease. I unravel the complex world of skincare products that, unlike food, are not always labelled for gluten content. I also discuss why children with celiac disease are more prone to ingesting them. Of course, life with celiac disease doesn't have t…
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In this episode, Dr. Daryll provides strategies to shift your mindset from Weight Loss to Wellness. Thank you for listening. Follow Dr. Daryll on Facebook, Instagram, TikTok, YouTube, and LinkedIn. If you are looking for a place, a safe space. Join the Cute Curvy Confident Crew. Our free group helps women who have struggled for a long time with wei…
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Nutrition with Judy
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248. Mold Support on a Budget – Accessible Tips for Mold and Chronic Inflammatory Response Syndrome (CIRS)
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19:45
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Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ NOTE: If you can, you should always work with a provider to get through the protocol. Nothing trumps clinical experience with these comp…
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The dominoes are falling, this is the beginning of the end of the Cabal
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She Breaks Free....Ditch the Diet & Change Your Relationship with Food & Fitness
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142. Weight Loss & Bingeing - 4 Facts You Need to Know
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13:34
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Do you constantly find yourself back and forth on the scale due to bingeing when you see that number decrease? Are you struggling with inability to keep the weight off because you cannot stop bingeing? In today's episode, I'll share 4 facts you need to know in order to create balance and find a way out of the cycle of lose and binge, as well as how…
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Patric Richardson, host of 'The Laundry Guy' on HGTV, wants you to change the way you wash your clothes. Don't think of it as a chore — and don't be afraid to put those 'dry cleaning only' garments in the washer.
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Optimal Health Daily: Healthy Eating & Exercise Motivation
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2304: 5 Ways Minimalism Can Help Your Wellness by Melani Schweder with No Sidebar on How Clutter Affects Your Health
8:50
8:50
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Melani Schweder with No Sidebar shares 5 ways minimalism can help your wellness Episode 2304: 5 Ways Minimalism Can Help Your Wellness by Melani Schweder with No Sidebar on How Clutter Affects Your Health No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out wh…
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The School of Greatness
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Why 99% of Relationships FAIL (Do THIS Today to Find Lasting Love!) | Michael Todd
1:15:22
1:15:22
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Today we have a special guest, Pastor Michael Todd, who is a renowned spiritual leader and relationship expert. Pastor Michael and his wife, Natalie, have been leading Transformation Church in Tulsa, Oklahoma, since 2015. They are known for their impactful teaching on relationships, marriage, and personal growth. Michael Todd is the #1 New York Tim…
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A Gluten Free Podcast
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Gluten Free Thoughts | Italy Passes Law to Mass Screen Coeliac Disease & Type 1 Diabetes & How this will Change our Approach to Coeliac Disease Worldwide
20:46
20:46
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A Gluten Free Podcast Episode 95 On today’s episode of Gluten Free Thoughts I will talk about how Italy have passed a law to screen all Italians aged 1-17 for both coeliac disease and Type 1 Diabetes. How will this change the future of coeliac disease and the gluten free diet? That's what we'll discuss today. What I’ll cover: * Italy passing a law …
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Optimal Health Daily: Healthy Eating & Exercise Motivation
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2303: Learning How To Eat by Ross Enamait of Ross Training on Intentional Eating & Healthy Nutrition Habits
9:04
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Ross Enamait of Ross Training provides a lesson on how to eat. Episode 2303: Learning How To Eat by Ross Enamait of Ross Training on Intentional Eating & Healthy Nutrition Habits Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with th…
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Optimal Health Daily: Healthy Eating & Exercise Motivation
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2302: The New Old by Rosalyn Palmer on Aging and How to Stay Enthusiastic, Active and Healthy as You Get Older
9:25
9:25
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Rosalyn Palmer talks about aging and how "older" people are living differently than before. Episode 2302: The New Old by Rosalyn Palmer on Aging and How to Stay Enthusiastic, Active and Healthy as You Get Older Rosalyn Palmer is an Emotional Well being Expert, an Advanced Rapid Transformational (RTT) Hypnotherapist and a Certified Coach. Rosalyn wa…
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Well Beyond 40
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The Truth About Cellulite Every Woman Should Know
23:38
23:38
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Is there really anything you can do about cellulite? After all, even the expensive treatments aren’t guaranteed to work. Here’s the truth: You can’t get rid of it entirely, but there are things you can do to improve your skin’s health and create a smoother look—and some of them are going to surprise you. Join me as I break down the science of cellu…
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Ben Greenfield Life
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What Doctors Won't Tell You About Your Thyroid, Little-Known Hacks To Improve Thyroid Function, The Best Thyroid Supplements & Much More With Dr. Amie Hornaman
1:04:27
1:04:27
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Every once in a while, a personal story serves as a stark reminder that your body, while resilient, isn't infallible. Sometimes, it sends signs—like unexpected weight gain before a major event or constant fatigue—that something's off. But what if those signals are misunderstood? Or worse, overlooked? Meet Dr. Amie Hornaman, doctor of clinical nutri…
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Optimal Health Daily: Healthy Eating & Exercise Motivation
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2301: It Has Almost Nothing to Do With Food by Beth Wittig Clayton with Mark Fisher Fitness on Emotional Eating
11:25
11:25
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Beth Wittig Clayton with Mark Fisher Fitness talks about emotional eating Episode 2301: It Has Almost Nothing to Do With Food by Beth Wittig Clayton with Mark Fisher Fitness on Emotional Eating Mark Fisher Fitness helps people who hate gyms find a fitness home they actually love. They offer classes, semi-private training, and six week transformatio…
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