Formerly "Wellness Dialogues", The Wellness Blueprint is a weekly conversation to empower you in areas of life that are most important to you. We sometimes compartmentalize our perspective of wellness to only physical and mental. Your co-hosts Wes and Dr. Maiysha create well-being in an expanded way, including all areas of life. The Wellness Blueprint is where small action steps lead to big changes that ultimately improve your quality of life! Treat yourself to this authentic and empowering ...
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Explore the various pathways to healing: physical/emotional healing and in relationships. Topics also include food & nutrition. Host Dawn DiMare talks to guests about their healing journeys, transforming their lives, and breaking free from toxic relationships. Dawn is a registered dietitian and shares tips about using food as medicine.
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The Lilli Bewley Podcast | Self love, Self-Compassion, Trauma, Abuse, Codependency, Relationships
Lilli Bewley
This is a space where we talk about personal growth & development. We sometimes talk about hard things but we always talk about human things. We are here to breakdown, breakaway, & breakthrough emotional trauma so we can stop overthinking, get unstuck, & improve relationships. Lilli is a speaker, healer, author & coach based in Phoenix, Arizona with clients all over the world. Her biggest challenge came when her past trauma & abuse met her in real life & her crowning personal moment came whe ...
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Mickey Feher a mindset researcher, psychologist, serial entrepreneur and author dives deep into the lives of Everyday Incredibles. These remarkable individuals are purpose-driven leaders and influencers from all walks of life. Tune in to hear how they dissect and shed light on the thought processes, mindset, daily practices, and the pivotal roles they've played in their extraordinary accomplishments. Listen to light bulb conversations with amazing guests, who driven by a higher purpose, shar ...
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Welcome to the Relational Parenting Podcast! I’m Jennifer Hayes – a Parent Coach and 20 year Childcare Veteran. Each week I sit down with my own father (and cohost), Rick Hayes, and discuss the complicated issues that parents face today, as well as some of the oldest questions in the book. From the latest research and the framework of my Relational Parenting Method, we offer thought-provoking solutions to your deepest parenting struggles. Relational Parenting is an evidence and experience ba ...
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Reclaiming Your Power After a Toxic Relationship: With My Guest, Alicia Rodriguez
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My guest on this episode is Alicia Rodriguez, writer and storyteller. Join us as Alicia shares her compelling story about her relationship with a shaman that turned toxic, and how tuning into her intuition enabled her to reclaim her self-worth and leave the relationship. This led her to heal her inner wounds to become able to enter into relationshi…
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Enhance Your Meditation Practice With Jeff Patterson
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Take your meditation practice to the next level and optimize performance in your life with some of the techniques on this episode! My guest is Jeff Patterson, martial arts and meditation teacher. He owns a martial arts academy in Portland, Oregon. Jeff is the author of “The Yielding Warrior.” Jeff talks about different types of meditation practice:…
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Learn about the different attachment styles in relationships, and join my guest and I for a discussion about anxious attachment in this episode. My guest is Jennifer Nurick, clinical psychotherapist, couples therapist, energy healer, and author of “Heal Your Anxious Attachment.” Some of us have a secure attachment style, while others have a type of…
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Episode 169: Women Waken with Whitney Walker
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Whitney Walker is the host of Women Waken Podcast, tarot reader, and licensed mental health therapist specializing in addiction, eating disorders, trauma, and spirituality. Connect with Whitney on IG: https://www.instagram.com/womenwaken/ The Women Waken Podcast: https://open.spotify.com/show/7BHbXG9uSqxaBz5XrWNJ8z --- Support this podcast: https:/…
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Episode 168: Boundaries 101 with Lilli Bewley
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A solo episode today by listener request! Boundaries 101! _____ Schedule a complimentary Love Audit here: https://calendly.com/lilli_bewley/loveaudit Lilli's Feminine Dating Archetype Quiz - Reveal your blocks to love & find your true love match. www.lillibewley.com/quiz Support the show: https://anchor.fm/thelillibewleypodcast - Click on support. …
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Episode 167: The Extraordinary Woman with Gabriella Taylor
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Gabriella Taylor, founder of Extraordinary Woman©, an elegant, bespoke coaching boutique in Montecito, CA, specializes in transformative journeys for women. With over 25 years of coaching experience, Gabriella blends psychology, spirituality, and cutting edge neuroscience to guide women who have a vision of making a positive difference—whether it’s…
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How can our own personal healing lead to collective and societal healing? How does activism and finding our purpose help with this? My guest on this episode, Dr. Paul Zeitz, and I talk about these topics and more! Dr. Zeitz is a preventative medicine physician, epidemiologist, author and award-winning champion of global justice and human rights. He…
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Episode 166: Finding True Love (I’ve been Gatekeeping) with Lilli Bewley
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A solo episode about something that’s been on my heart for a minute. I’ve been gatekeeping about what it really means to find true love. _____ Schedule a complimentary Love Audit here: https://calendly.com/lilli_bewley/loveaudit Lilli's Feminine Dating Archetype Quiz - Reveal your blocks to love & find your true love match. www.lillibewley.com/quiz…
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Healing Through Poetry With Susan J. Farese
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On this episode, I chat with an eclectic and creative guest, Susan J. Farese. Susan is a public relations professional, a registered nurse, a military veteran, author, and actor. She worked as a nurse in the military, and in general nursing, and is a poet. Susan is the author of the book “Poetic Expressions in Nursing: Sharing the Caring.” Susan re…
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In this episode, I chat with Claire Uncapher, intuitive and transformational life coach. Claire helps people uncover the root causes of their depression and anxiety by helping clients tap into the subconscious mind. Healing the beliefs that cause depression and anxiety can help us step out of the darkness. Claire shares a little bit about her 28-ye…
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Episode 165: Heal Your Anxious Attachment with Jen Nurick
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Jen Nurick specializes in healing anxious attachment, attachment injuries and childhood trauma. She is a licensed Clinical Psychotherapist, Couple Therapist, Energetic Healer, and author of “Heal Your Anxious Attachment”. She is the founder and voice of Psychotherapy Central. She has been working in the healing space for over 20 years, combining Ea…
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Episode 164: Attracting Emotionally Available Men with Lilli Bewley
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A solo episode today about How To Attract Emotionally Available Men Schedule a complimentary Love Audit here: https://calendly.com/lilli_bewley/loveaudit Lilli's Feminine Dating Archetype Quiz - Reveal your blocks to love & find your true love match. www.lillibewley.com/quiz Support the show: https://anchor.fm/thelillibewleypodcast - Click on suppo…
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Reframe Your Mindset With Dr. Maiysha Clairborne
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My guest on this episode is Dr. Maiysha Clairborne, physician, thought leader, consultant, and trauma-informed communication trainer. Dr. Maiysha is also trained in coaching, hypnosis, and neuro-linguistic programming (NLP). NLP incorporates spoken and unspoken language to empower people, and examine the “programs” we run in our heads. By helping p…
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53#- The Impact of AI and The Mindset We Need to Tackle the Challenge with Tom Koulopoulos
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In this episode, Mickey talks with Thomas Koulopoulos, the Chairman and founder of Delphi Group, a thirty-year-old Boston-based think tank that focuses on disruptive technology innovation. He is also the founding partner of Acrovantage Ventures (which invests in early-stage technology startups), the author of thirteen books, an Inc.com columnist, t…
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On this episode, I am joined by Michel Pascal, meditation teacher and singer. Michel resided at the Kopan Monastery in the Himalayas, where he studied under the late Buddhist master Chepa Dorje Rinpoche before moving to the US. He has written 20 books and, along with the Amity Foundation, created the first meditation program designed to reintegrate…
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A Nutrient-Dense Plate With Dr. Sarah Ballantyne
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In the latest episode, I am joined by Dr. Sarah Ballantyne, PhD founder of Nutrivore.com and New York Times best-selling author of Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat. The Nutrivore database and her educational materials help people create meals with the best foods for their unique lifestyle, …
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#52 - With Dr. Naomi Boness - Stanford U. - on Women in Science, Leading with Authenticity, Difficult Conversations
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We dive in with Naomi Boness (Ph.D.), the Managing Director of the Natural Gas Initiative (NGI) at Stanford University. We talk about the experience of being a female leader on boards and in companies, and what it takes to remain authentic. She shares how she found her mission and purpose in the clean energy sector. Naomi also discusses her leaders…
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The Power of the Subconscious Mind With Dr. Tara Perry
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This episode is about power of our subconscious mind and how to tap into it to heal our past trauma, help with anxiety, shift our mindsets, and remove blockages to achieving our dreams! I chat with Dr. Tara Perry, clinical hypnotherapist and doctor of acupuncture and Chinese medicine. She has extensive experience helping individuals access their su…
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Episode 163: Trauma & Not Being Broken with Stacey Uhrig
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Stacey Uhrig is a Trauma Recovery Coach Building upon decades of experience supporting individuals through life's trials and my profound journey, I established Flip Your Mindset in 2020. Through personalized 1:1 coaching sessions, Stacey empowers her clients to perceive their struggles from a fresh perspective, fostering a sense of empowerment, pur…
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Mindful eating is something I have used with clients and patients, to help them tune into their hunger and fullness cues, heal their relationship with food, manage weight, and help with digestive upsets. So, what exactly is mindful eating?Mindful eating is not a diet! Mindful eating is about focusing on how to eat, rather than what to eat. Mindful …
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#51 Second Mountain, Second Chance And Selling As a Coach with Ryan Lang
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When you observe the lives of financially successful people, it often seems like they are living the dream. However, this isn't always the case; frequently, their relationships or health are the areas that suffer due to their ambition. At such a crossroads, you may wonder what your second mountain is after successfully climbing the first mountain o…
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Episode 162: What Patterns Really Are with Lilli Bewley
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A solo episode today about “What Patterns Really Are.” Schedule a complimentary Love Audit here: https://calendly.com/lilli_bewley/loveaudit Lilli's Feminine Dating Archetype Quiz - Reveal your blocks to love & find your true love match. www.lillibewley.com/quiz Support the show: https://anchor.fm/thelillibewleypodcast - Click on support. --- Suppo…
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#50 How To Use The Power of Linear and Circular Thinking with Kim Hudson
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In this episode I am a talking to Kim Hudson, who began her career as an exploration geologist working in remote areas of northern Canada. She has consulted for First Nations as well as mineral companies, was a land negotiator for the Yukon Land Claims on behalf of the federal government, a member of the Yukon Water Board and Chair of the Yukon Lan…
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Ep 047: The FUN Habit in Parenting and in Life with Dr. Mike Rucker
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Dr. Mike Rucker is an organizational psychologist, behavioral scientist, and charter member of the International Positive Psychology Association. He has been academically published in publications like the International Journal of Workplace Health Management. His ideas about fun and health have been featured in The Wall Street Journal, Washington P…
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Finding Strength Through Sharing Our Stories With Lynn Abaté-Johnson
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Telling our stories can be one of the most empowering things we can do for ourselves! In this episode, I chat with international best-selling author, speaker, and global community builder Lynn Abaté-Johnson. Lynn is a co-author of a recently-released bestselling book called “Voices of The 21st Century: Women Empowered Through Passion & Purpose."In …
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Ep 046: Mindset and Growth Through Parenting as a Single Father with Rob Rohde
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As the host of The Business of Being Dad podcast, Rob is on a mission to empower growth-minded single fathers to lead extraordinary lives. Having walked through the fire of single fatherhood himself, Rob intimately understands the struggles and joys of raising children on your own. It's from this deeply personal place that he developed a framework …
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#49 Let's Talk DEI - Right Conversations The Right Way with Dr. Maiysha Clairborne
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An honest everything DEI conversation with Dr. Maiysha Clairborne, a Physician, Thought Leader, Consultant and Master Trainer of Neurolinguistic Programming. The founder of the Mind Re-Mapping Co., she helps individuals and organizations better understand trauma and how it affects the brain, behavior, and communication through her training, consult…
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Ep 045: A Tribute to Papa Rick with His Three Kids, Josh, Jennie and Nathan
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Papa Rick passed away unexpectedly on Feb 1st, 2024. This episode is our tribute to him. We could fill many hours talking about the impact that our dad had on our lives, but we managed to edit it into a 90 minute episode so we could share it with the world and with the parenting realm that meant so much to him. We are so grateful to have had our da…
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Episode 161: Trauma Responses and Communication with Dr. Maiysha Clairborne
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Dr. Maiysha Clairborne is an integrative medicine physician, internationally known speaker, author & Master Hypnotherapist & Teacher of NLP and Hypnosis. With over 20 years experience, she helps people transform their lives by helping them master their mindset & communication, eliminating fear, self-doubt, & negative emotions that get in the way of…
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Do you suffer from insomnia? While occasional insomnia affects nearly 50% of adults, an estimated 10% of adults suffer from chronic insomnia. Chronic insomnia lasts 3 days a week or more and for at least 3 months. In this episode, I chat with Katelin Gates, a registered nurse and insomnia coach.Katelin shares her 30-year struggle with chronic insom…
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By Mickey A. Feher
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Ep 044: Papa Rick has Passed Away, and some announcements
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Hi Friends, I’m on here today, unfortunately, to inform you of Papa Rick’s passing. Today is Feb 29th – leap day – 2024. Papa Rick passed away on Feb 1st, just after midnight from a massive heart attack. He was at home with his partner, Judy, and neither she nor paramedics could successfully resuscitate him. Over the past 4 weeks, my two brothers a…
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#48 From Building a Purpose Driven Business that Rocks To Mediation and Love with Radek Sali -
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Radek Sali stands as one of Australia’s most successful business people and a serial entrepreneur in the health and wellness sector. We sat down to discuss purpose, passion and love in business. He is the man who revolutionized the Swisse Wellness group by making the category aspirational, pioneering the use of brand ambassadors. As CEO, Radek crea…
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Episode 160: Unfiltered Love: Embracing the Power of Unconditional Acceptance with Lilli Bewley
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A solo episode today Unfiltered Love: Embracing the Power of Unconditional Acceptance. Schedule a complimentary Love Audit here: https://calendly.com/lilli_bewley/loveaudit Lilli's Feminine Dating Archetype Quiz - Reveal your blocks to love & find your true love match. www.lillibewley.com/quiz Support the show: https://anchor.fm/thelillibewleypodca…
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Nutrition and Mental Health With Dr. David Wiss
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Learn how food can affect your mood and mental health, not just physical health! My guest, David Wiss, Ph.D., is a registered dietitian, mental health researcher, and the founder of the Wise Mind Nutrition app. Dr. Wiss has studied the intersection of nutrition and mental health. In his private practice, Nutrition in Recovery, he provides nutrition…
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Create a Healing Oasis in Your Home With Mahwish Syed
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Learn how to create a healing sanctuary within your home! My guest, Mahwish Syed, is a fashion and interior designer, author, and cancer survivor. In this episode, she talks about how the elements in your home - including fabrics, windows, lighting, and more - help you heal. Mahwish, a breast cancer survivor, wrote about her journey in her book "Pu…
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