Beginning with transdermal magnesium deficiency and then working our way down to many remedies and life changing ideas to heal the body, soul and spirit. Daniel the Naturopath is a Texas native, yet trained as a naturopath in France for 15 years. The Heart of Tradition Podcast offers a refreshing combination of both sides of the Atlantic, old and new approaches from sacred, lesser known foodways, to how to heal the air, water, and the environment for a robust health without medical slavery-- ...
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Hey, I’m Dr. Jules! I’m a medical doctor, teacher, nutritionist, plant-based dad and 2X world championships qualified athlete. On this podcast we’ll discuss the latest in evidence-based and plant-based nutrition, including common nutrition myths, FAQs and tips on how to transition towards a healthier dietary pattern and lifestyle that creates little friction with your busy life!
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Easy to readily use Remedies for life, healthy habits, budget tips, simple use homemade ingredients, hacks to deal with daily woes and a laugh or two. Great things are within your reach already. Simplest things with basic use, inspiring stories and advice from mentors who may be considered experts by yours truly. Let me be the bridge between you and the plants for the best medicine and because I want to introduce you to the benefits that await you. Follow Just Dandy Podcast and find out how ...
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Y'a une immense différence entre "information" et "transformation". Vous pouvez avoir toute l'éducation au monde, mais si vous ne savez pas comment vous adapter aux curveballs de la vie, ou bien vous ne savez pas comment intégrer des nouvelles habitudes dans votre vie déja très occupée, cette information est gaspillée. Durant cette épisode, on parl…
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Breast cancer is bad news. One out of every 8 women will get diagnosed and 1 out of every 30-40 will die from it. Keeping a straight poker face while nervously and cautiously palpating a suspicious breast mass is an art, but unfortunately we get quite good at it. Most people aren't ready to change. But do you know who is? The people whom I've just …
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Which Magnesium to take ? Chloride, Glycinate, Citrate, Malate, Threonate
14:36
14:36
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Seasonal Remedies : GLA, Silica Gel, K2MK4 and more
22:13
22:13
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I always find it interesting when patients tell me they don't "believe" in meds, yet they do absolutely nothing to not need them. Modern medical advances and pharmaceuticals are among the main reasons that we live longer lives while having unhealthy lifestyles. I wish modern medicine and lifestyle medicine would get married and have children, so we…
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One Major Cause of All Disease - Root Canals and Pulled Teeth - Focal Infection Explained
19:55
19:55
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L-form bacteria hide under the jawline. Why implants are a bad idea. The truth about why duck farms are needed to supply the world with active K2 MK4 and why Weston Price Foundation or the PRice Potttenger foundation focuses on Emu oil over this actual saving reality. The Heart of Tradition Podcast- For everything magnesium but also life changing i…
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The Truth About Intermittent Fasting (the dark side of it)
11:38
11:38
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The Science Of Losing Weight And Keeping It Off
31:02
31:02
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Weight management is hard. Two thirds of people are overweight or obese, and although fat shaming is despicable, talking about the health risks associated with carrying excess body fat shouldn’t ever be off limits, or taboo. I truly believe that knowledge is power, and anyone looking for an optimal body weight should understand the nuts and bolts o…
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La performance athlétique sur un régime à base de plantes
26:42
26:42
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Une de mes premières inquiétudes entourant ma transition vers un régime à base de plantes était son impact sur ma performance athlétique. Les protéines, les calories, les glucides ? Comment naviguer ce nouveau régime tout en performant au niveau élite? Heureusement, mon régime à base de plantes est un facteur très important qui à aidé a mes qualifi…
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Recently, I was asked a great question, and one that I get often as a primary care physician: “What foods could potentially alleviate menopausal symptoms?”. Women, this one’s for you, but men, stick with me cause your wives, moms and daughters are counting on you. Although menopause can reek havoc on a women’s physical and mental health, this parti…
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The Gut-Brain Connection: The Link Between Food And Mental Health
19:07
19:07
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How could food possibly affect mental health? That doesn't make sense. How could something we put in our mouths possibly have anything to do with our moods? Just so happens that our minds and our guts are more connected than we previously thought. Our brain relies on 3 specific chemicals, called neurotransmitters, to convey chemical messages that w…
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Raising two plant-based kids wasn’t easy, but it was worth it! The story starts with Zara, my first born, who started off being asthmatic and suffering from milk protein allergies and eczema. She would rash around her mouth after breastfeeding and had traces of blood in her diaper. The first ER visit for her asthma was a scary one, but that got us …
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Fermented Grapejuice : Serious Polyphenols, Tannins, Heavy Metal Detox and Repair
16:36
16:36
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Le cholestérol et les maladies cardiovasculaires
36:21
36:21
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Le premier tueur mondiale, les maladies cardiovasculaires, représente un groupe de maladies rencontrés fréquemment en médecine de première ligne. Comment l'éviter? Pendant cet épisode en français, je vais réviser les facteurs de risque principaux affectant le risque de maladies cardiovasculaires. Go check out my website for tons of free resources o…
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Your Health & Salt/Sodium: Pink, Celtic, Epsom Or Himalayan?
29:42
29:42
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You've probably heard bad things about salt and sodium before. Have you ever asked yourself if pink salt is really healthier than table salt, or if sea salt is better than Celtic salt? Is salt bad for you and are there really healthier versions? Why should you even care about salt or sodium consumption? How about salt mined from the Himalayas? How …
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Protein Bars And How To Choose The Right One For You
17:32
17:32
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First of all, I eat and love protein bars! I’m not here to rain on anyone’s protein parade, but walk down the grocery aisle and you’ll quickly notice many varieties of protein bars plastered with different health claims, like “organic”, ”fermented”, and “natural”. What people fail to realize is that some protein bars have more sugar than candy bars…
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Si y'a de quoi qui me décourage, c’est quand mes patients me disent qu’ils ont arrêté de manger des fruits pis des patates parce qu’ils contenaient trop de sucre. Durant cet episode, on parlera d’aspartame, du sucre, pis de comment c’est impossible de parler de nuances dans un vidéo de 20 secondes sur TikTok. Go check out my website for tons of fre…
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Iron is the most commonly deficient mineral globally, regardless of the dietary pattern. Here's what to know about iron, where to find it and some words of wisdom for those transitioning towards a plant-predominant diet. Go check out my website for tons of free resources on how to transition towards a healthier diet and lifestyle. You can download …
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Brain inflammation, neuroplasticity??? Help! The Heart of Tradition Podcast- For everything magnesium but also life changing ideas, European wisdom, health tips and more from the speartip! ALSO: Goodbye Industrial Grade Magnesium claiming to be Zechstein. Hello Clear-stone, Zero Solvent Magnesium !! Can you call the source? With us you can. Always …
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I've been in practice for almost 15 years and I've witnessed some pretty intense situations. I'm not a brain surgeon, or an oncologist. I don't cut people's skull open or prescribe chemotherapy, but I’m an expert in getting to know you. I know your kids. And if you've been a patient of mine long enough, I might even know the name of your dog. We’ve…
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AVOID THE INSECTIFICATION OF NUTRITION - Hydrogen Water Scam, Aminos Scam, and Fasting Scams
16:52
16:52
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False prophets are everywhere. Especially in Nutrition/ Empowerment scams. The Heart of Tradition Podcast- For everything magnesium but also life changing ideas, European wisdom, health tips and more from the speartip! ALSO: Goodbye Industrial Grade Magnesium claiming to be Zechstein. Hello Clear-stone, Zero Solvent Magnesium !! Can you call the so…
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Le cancer du colon est en 2e place en terme d’incidence, pas loin en arrière du cancer du sein chez la femme et du cancer de la prostate chez l’homme. Heureusement que c’est un cancer que l’on peut non-seulement dépister à ses stages précoces mais que l’on peut aussi prévenir. Durant cet épisode, on discutera de comment votre style de vie ainsi que…
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The Best Silica Supplement for the Detoxification of Alu.
7:48
7:48
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The Cowboy Diet Part 1 - Increasing Willpower (Gut to Brain) with a Modified Slow Carb Diet
48:20
48:20
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The Cowboy Diet Part 2 - Increasing Willpower (Gut to Brain) with a Modified Slow Carb Diet
33:19
33:19
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Let’s downshift back to a simple question that many people ask me: “What does a plant-based doctor actually eat in a day?”. After pre-med, medical school, medical residency and after almost 15 years of medical practice and teaching at our local medical school, it’s safe to say that I’ve accumulated lots of random facts, knowledge and experience. Bu…
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THE PILL PARADIGM : Glycinate, Threonate, Citrate, Malate Pills vs Full Spectrum Topical Magnesium Chloride?
23:42
23:42
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Pills or Topical. Oral vs Transdermal. Mesoderm or Ectoderm? Piece meal or Abundance? The Heart of Tradition Podcast- For everything magnesium but also life changing ideas, European wisdom, health tips and more from the speartip! ALSO: Goodbye Industrial Grade Magnesium claiming to be Zechstein. Hello Clear-stone, Zero Solvent Magnesium !! Can you …
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Toxic Isolated Protein Powders - Why to Avoid Pea, Soy, Whey and Amino Powders ?
30:50
30:50
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Did you know that most people with chronic diseases will live shorter lives and could spend the final 6 years as disabled, while relying on family and the healthcare system. And did you know that it’s fairly realistic to extend the length of your life, while maintaining the quality of it, through lifestyle modification? I mean, what's the point of …
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What is Structural Deficiency? Why Blood Tests Reveal Little for Magnesium.
40:48
40:48
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From how to take magnesium for 7 years to change the body to Jack and the Beanstalk as a metaphor for todays world. Tune in. The Heart of Tradition Podcast- For everything magnesium but also life changing ideas, European wisdom, health tips and more from the speartip! ALSO: Goodbye Industrial Grade Magnesium claiming to be Zechstein. Hello Clear-st…
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Si vous êtes mêlés par rapport aux multiples différents laits à base de plantes, vous êtes pas les seuls. Dans cet épisode on va démêler les laits à base de plantes pis les comparer au lait de vache. Go check out my website for tons of free resources on how to transition towards a healthier diet and lifestyle. You can download my free plant-based r…
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The Protein Panic: Part 2/2, Protein Quality and Digestibility
22:03
22:03
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22:03
On today's episode, let's answer these important questions: If someone you were talking to was concerned about their protein intake if they moved to a plant-based diet (because they heard that plant-based protein isn't as "good" as an animal-based diet), what would you say to them? If the person asked about how much protein they should be eating in…
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People seem to panic when it comes to getting enough protein, particularly when I mention plant-based diets. Everyone seems to be worried about hitting protein requirements, even though I've never seen a case of protein deficiency in my 15 years of medical practice. We now have an abundance of research confirming that even vegans who aren't paying …
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WEIGHT LOSS WITHOUT THE GYM : Using Lamb and Seafood to Lose Weight in the American Food Trap
25:02
25:02
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25:02
Weight loss by avoiding soy-fed, corn-fed and geneticallly challenged animal foods. The Heart of Tradition Podcast- For everything magnesium but also life changing ideas, European wisdom, health tips and more from the speartip! ALSO: Goodbye Industrial Grade Magnesium claiming to be Zechstein. Hello Clear-stone, Zero Solvent Magnesium !! Can you ca…
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The Truth About Fat: All You Need To Know
26:50
26:50
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Do you think dietary fat is bad? Do you follow a low fat diet because you think a high fat diet is unhealthy? Have we all been duped? In the seventies and eighties, there was this general recommendation to avoid fat, thinking that fat was causing disease. We hadn’t yet started to study the different types of fat and knew nothing about good fats. Ev…
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La magie du microbiome et son impact sur la santé globale
33:01
33:01
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Comment est-ce que les microbes de notre tractus digestif pourraient impacter notre santé globale? Des découvertes scientifiques incroyables ont été faites dans la dernière génération et les connaissances sur l'impact du microbiome voient une croissance exponentielle. Révisons comment vos microbes impactent votre santé. Durant cet épisode, nous dis…
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MARBLED MADNESS : Is Wagyu Just a Vehicle for Corn fed Beef?
31:30
31:30
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Everything Carbs: Are They Really The Enemy?
40:20
40:20
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You've most certainly heard the phrase: "carbs are the enemy". I'm hoping the person who made that statement wasn't a registered dietitian or a medical doctor, although if they were, I’m guessing they sell lifestyle books or wellness programs. Turns out I was partly right. In fact, carbs have been vilified since the dawn of the low-carb diet. In th…
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The Nuances Behind Calories IN and Calories OUT
23:15
23:15
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Let me explain how calories from whole plant foods behave differently from the processed foods most people consume. I’m sure you’ve heard it before. “Calories in must equal calories out”, otherwise weight gain will follow. This is nuanced and only partly true. The saying “a calorie is a calorie“ assumes that a calorie coming from any food source, w…
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Obesity, Processed Foods And Their Connections
26:26
26:26
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Talking about obesity is controversial in itself, but not talking about it isn’t better. Some believe that obesity is a choice, even a lack of motivation. They associate being overweight with being lazy and inactive, but is that really the case? I personally don’t think so. Let me explain why. In this episode, I'll talk about obesity, processed foo…
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C’est normal d’être confus: les contradictions en nutrition
27:18
27:18
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27:18
Voici une épisode en français, ou plutôt en "chiac", le fameux dialecte acadien que l'on entends dans mon coin de pays au Nouveau-Brunswick, Canada. Dans le but de diffuser mon message aux francophones de mon coin de pays, j'ai voulu inclure des épisodes en français! Voici le premier enregistrement qui discute d'un sujet assez controversé en nutrit…
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Why You Should Consider Trending Towards More Plants!
33:17
33:17
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When I transitioned to a plant-based diet more than a decade ago, I did it purely to improve my health. There was overwhelming proof that doing so might improve my asthma, eczema, urticaria and cholinergic angioedema. But as I put all of these conditions in remission, I started thinking about the other impacts that this diet would have on my athlet…
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DO NOT Make Homemade Magnesium Oil from Flakes, or DIY Magnesium Oil.
9:47
9:47
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La santé sur un spectrum: c’est rarement blanc ou noir
38:21
38:21
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Malgré les opinions contradictoires et les perspectives extrémistes en ligne, il est important de comprendre que la plupart de nos choix existent sur un spectrum de bénéfices et de risques. Avant d'étiqueter une habitude comme bonne ou mauvaise, on doit comprendre le concept de toxicité, de dose et de durée d'exposition. Le danger potentiel dépendr…
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Healing the Brain - A Naturopathic Perspective
37:34
37:34
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Can we approach mental health without synthetic medication? What has shown positive results, and how can the order of the trauma healing apporach lead to failure or success. The Heart of Tradition Podcast- For everything magnesium but also life changing ideas, European wisdom, health tips and more from the speartip! ALSO: Goodbye Industrial Grade M…
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Gamma Linoleic Acid - The Anti-Canola! Healing inflammation with 100% Primrose oil, not capsules.
39:22
39:22
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See also : "Tripping lightly down the prostaglandine pathway", a great article on WAPF. The Heart of Tradition Podcast- For everything magnesium but also life changing ideas, European wisdom, health tips and more from the speartip! ALSO: Goodbye Industrial Grade Magnesium claiming to be Zechstein. Hello Clear-stone, Zero Solvent Magnesium !! Can yo…
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Some Weston Price principles woven in... Thanks Weston! Check out theheartoftradition.com for the only verifiable Zechstein, clear-stone, natural state molecular game-changing transdermal magnesium (topical magnesium) on the US market in signature blue glass with only one ingredient. Only 3 dollars a week to pull up out of medical slavery by unders…
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AMERICAN SOY TROJAN HORSE - European Body Wisdom Needed to Find the Way Out
1:02:39
1:02:39
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15 Seconds of Truth - Why Cant You Call the Source of their Magnesium? for more see The Heart of Tradition Podcast
0:12
0:12
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By Heart of Tradition (Daniel T.)
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15 Seconds of Truth - Say Goodbye to Industrial Grade Magnesium (99%) - for more see The Heart of Tradition Podcast
0:15
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By Heart of Tradition (Daniel T.)
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