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Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety, our podcast can be your source for reli ...
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Emotional, Physical, and Spiritual Healing, Health and Wellness, building cooperation between women, establishing a global sisterhood, collective parenting, creating healthy interpersonal relationships, good child rearing practices, working toward world peace.
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Are you struggling with your health, hormone issues, or weight? Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women. Each week Dr. Beth dives into a different topic on women's health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away. Along with sharing her expertise she brings you leading experts in the Women's Health field ...
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On a mission to share practical solutions to improve your wellbeing, The Real Health Podcast will equip you with evidence-based recommendations essential to achieving a healthy lifestyle. Join Dr. Barrett Deubert as he shares his passion for educating, inspiring, and empowering individuals to achieve “real health for real people”. Breaking down health topics such as: immunity, stress, real food, natural living, and much more to provide you with actionable steps to improving your family’s health.
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Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
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Welcome to Fempower Health—where empowering women through every stage of life isn't just our mission; it's our passion. Fempower Health is a beacon for women navigating the complex world of healthcare, providing a supportive platform where your voice is heard and your concerns are addressed with the compassion and understanding you deserve. Our podcast, a central hub for empowering information, is dedicated to women who find themselves on an exhausting quest for answers to their health quest ...
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Hi, I'm Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward - EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives, military and so much more. I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.
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Welcome to The Hormone Solution Podcast with Karen Martel – your personal invitation to a world of hormone health, sustainable weight loss, holistic well-being, and embracing life's stages with a big old dose of vitality and confidence. (Remember, we used to go by The Other Side of Weight Loss – just in case you're wondering!) Meet Karen Martel, your go-to gal, a Certified Hormone Specialist and a total pro when it comes to women's hormones and busting through weight loss resistance. From de ...
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Epic Angels is a women-only angel investment network in Asia. Epic Angels provides women with a platform to invest, learn, and help incubate more female angel investors who want to be part of the thriving startup scene. This show demystifies angel investing by allowing you to look behind the scenes, meet the startup founders, hear from the investors, and learn about the world of venture capital. Hosted by investors Maaike Doyer & Hester Spiegel, founders of Epic Angels.
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“Just be you!” That’s what they all say. But it hasn’t always been safe or smart for high performing women - at school, at work, at church, at the PTA or even that exclusive networking event. Holding back kills your authenticity, and limits your impact. Just because we live in a world that is more friendly to strong, female leaders, that doesn't mean you feel "safe" being you. That's why it's imperative to know you, how you fit (or don’t) into the greater expectations of society, and underst ...
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Welcome to The Women's Vibrancy Code, a podcast dedicated to women's health and wellness AND helping women live their most vibrant lives. I'm your host, Maraya Brown. I'm a Yale and functional medicine trained women's health and wellness expert, midwife, mom, keynote speaker and self-made seven-figure entrepreneur. I love helping women move from exhausted to energized, balance their hormones, and feel turned on by their life, their lover, and themselves. You’re here for a more holistic and p ...
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AVIATE with Shaesta brings some of the most interesting female aviators together- trailblazers, record-setters, mothers, adventurers, entrepreneurs- to have honest conversations about what it means to be a woman in aviation. Join Shaesta Waiz, the Youngest Woman to Fly Solo Around the World, as she goes around the world (via a podcast) and connects with the industry to have honest conversations about being a woman in aviation. AVIATE, which stands for Acknowledge, Vocalize, Inclusion, Act, T ...
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Dr. Susan Plank is a functional nutritionist and an expert at finding the root cause of your symptoms. She specializes in finding the hormonal cause of chronic health issues like bloat, fatigue, and weight gain. She believes you don't need to eat less but need to eat right! Dr. Plank's scientific approach to wellness and restored health uses specialized lab and hormone testing, "because if there's no testing, it's guessing. And I won't guess about your health." From Dr. Plank: I try to keep ...
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I started this podcast to be an inspiration to others. I am a mother of two, Certified Nutritionist, ISSA certified personal trainer, former bodybuilding competitor, endurance athlete and coach. I’m doing my best to live as healthy as possible even with a few setbacks. I also have Hashimoto’s autoimmune disease. Being diagnosed with the disease has helped me discover so much about health! I believe that the first step to healing and repair of our body starts with clean food and a great minds ...
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Inspiring Wholeness is a podcast, brought to you by AdventHealth and the Orlando Business Journal, featuring people who make Central Florida a better place to work, live and play. Join us for exclusive conversations with some of Orlando’s most influential innovators as they discuss the region’s business trends, leadership lessons and ways we can inspire wholeness throughout our lives.
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The Alpha Female Podcast is a weekly podcast designed to inspire you to live like an Alpha Female. An Alpha Female is a powerful and assertive woman. Her confidence is due to being an intelligent and intellectual problem-solver. Being an Alpha Female is a State of Mind based on choosing ambition and being proud of it. She strives for a happy and healthy work/life harmony. Robyn (Baldwin) Pineaul interviews other Alpha Females to find out their tips and tricks to fit in fitness, health and nu ...
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Welcome to the Wellness As A Way of Life where we talk about how to master your health and wellness routines as a way of life. This podcast is for female leaders and founders who are looking to live with more sustainable energy, confidence, clarity and ease. I’m your host Megan Swan, creator of the Wellness As A Way of Life Community and the Sustainable Integrated Wellness Approach. I have more than a decade of experience in the wellness industry and on my own personal wellness journey - lea ...
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To educate and inspire you on your journey to success. Interviews with experts on career, health, relationships, fitness, nutrition, and life's purpose.
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We speak to Founders of Tech For Good startups to learn about their journey in building an impact business, their secrets for success and how they go about hiring mission-driven people. Our aim is to inspire people to make the world a better place and share with you how you can be part of the solution.
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With the natural hair movement changing the way black women think about what goes into our hair/body, we are seeing a rise in entrepreneurship within the black community with a real sentiment for organic, non-toxic, safe and synthetic free products. Our community is excited about supporting these endeavors as we realize the power of buying black and how important it is to use safe products that were made with our health in mind. There is a huge need for more Female Black Entrepreneurs and my ...
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Are you a fitness-focused, female professional who’s been suffering from chronic fatigue for 6 months or more and you’re finding it more and more difficult to live the active life you love? Possibly dragging yourself through your day, teetering on the edge of a full-blown breakdown, and you’re noticing unexplained health issues creeping into your life? If that's you and you’re finally ready to draw a line in the sand and get to the root cause of what’s causing this once and for all, then tun ...
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Former NFL Cheerleader and current journalist Bridget Case breaks down “real life” outside the game and sucker punches athlete stereotypes mid-interview. Sports figures join the show each week with juicy tell all tales from on and off the field. Pro and NCAA athletes talk life after the game and current sports news.
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HEALTH AND WELLBEING W VIYAHTA: Reproductive Health, ED and your 2nd Chakra
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Your host, Viyahta, is a Holistic Life Coach, Doula, Yoga Teacher, Author and proud grandma of 2 amazing souls. She shares her experience and knowledge from over 35 plus years in the wholistic health field. Author and health activist, Catrina Ravenel, joins your host for a part 2 to discuss Erectile Dysfunction, Reproductive Health and the 2nd Chak…
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639. I Stopped Drinking (Here's What I've Learned So Far)
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I’m taking a break from drinking. I’ve never been a heavy drinker, (not looking at you, college years). However, I’ve decided to stop drinking recently, for many reasons —health, genetics, personal growth, and overall wellness. My family history with alcohol issues has always made me cautious. Although I didn’t drink much in high school and moderat…
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Join host Zanna from the UK as she introduces amazing individuals from around the world. Mary Ajoke Akange, President and CEO of Zenith Global Health joins us today to discuss an upcoming global health conference in the UK Friday, September 27, 2024.By The Female Solution
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The Great Estrogen Debate with Dr. Felice Gersh, Dr. Daved Rosensweet, Dr. Lindsey Berkson, Dr. Julie Taguchi & Karen Martel
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Dr. Felice Gersh, Dr. Daved Rosensweet, Dr. Lindsey Berkson, and Dr. Julie Taguchi join us in this episode. Today, we’re going deep into the complex world of HRT for women with these four leading experts, debating the nuances of different estrogen types and their roles in the body. We discuss the pros and cons of estradiol-only treatments versus co…
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Episodes on this free podcast come and go from time to time, but are always available at www.patreon.com/trackstorelax Take a journey way, way down into deep relaxation and comfort as a sense of safety and security builds within you. A loving source of positive energy awaits you as you sit in the most comfortable chair you’ve ever sat in and drift …
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Meet Megha Bhatia: JSSI's Chief Strategy Officer Who's Shaping A Comprehensive Business Growth Strategy
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What We Discuss: 00:00 Intro 00:01 Welcoming Megha Bhatia to the podcast 03:17 Megha’s upbringing in Dubai and a cherished childhood memory 08:48 The spark that ignited Megha's passion for aviation 11:01 Challenges faced by international students and professionals in aviation 18:54 Megha’s educational journey at Embry-Riddle Aeronautical University…
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76 | What is the Nervous System? - The Nervous System Week 1
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Beginning a new series on the spine and nervous system, Dr. B goes explains what the nervous system is, how it impacts your body, and what you can start to do to help it!By The Real Health Co.
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Journey into Space: A Sleep Meditation for Deep Relaxation
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You've thought about it, now take action and enjoy TTR even more! Join us on Patreon HERE! Take a journey through the vast expanse of space with this soothing sleep meditation. As you close your eyes and relax, let the calming sound of the cosmos transport you to a place of peace and tranquility. As you journey through the stars, feel your worries …
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Join Angela Joseph as she shares tips on healthy, nature based living.By The Female Solution
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www.patreon.com/trackstorelax Imagine yourself overlooking a beautiful lake, it's surface is choppy with the summer wind, but soon the wind will diminish, the surface of the lake will become calm and so will your mind as you listen, relax and receive wonderful positive affirmations and drift off into a restful sleep. Our Podcast includes a paid adv…
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Help us to keep bringing you these wonderful sleep meditations, join us on Patreon at www.patreon.com/trackstorelax Get comfortable in a place where you can enjoy a great night's sleep. This guided sleep meditation will help you relax quickly as you visualize a ball of healing energy that has the ability to restore, replenish and revitalize you at …
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Join premium for just $5 and listen ad free to 200+ sleep meditations! Visit www.TracksToRelax.com to join now. Enjoy drifting along a lazy river as you listen to the sounds of nature, watching the clouds for interesting shapes and bask in the wonderful warm sunshine. This relaxing guided sleep meditation will have you drifting off to sleep in no t…
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If Your Loved One “Came Out” How Would You Respond?
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Many have watched the Gay Pride parades over the years with the feeling that our society has evolved to the point of acceptance, if not total undersyanding, that some people are sexually attracted to people of the same gender. Many religious teachings are still condemnatory of same sex intimacy while others are stating that true spirituality requir…
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129. From Fatigue to Vitality: Debra McGee’s Transformation Journey
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Welcome back to another inspiring episode of the Women's Vibrancy Code podcast! Join your host, Maraya Brown, as she sits down with Debra McGee to discuss her profound transformation in the Women's Vibrancy Code program. Debra’s story is a powerful example of how dedicated support and the right program can lead to remarkable health and life changes…
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Fundamento - Powering Contact Centers of the Future with Generative AI
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Listen to the story of Megha Aggarwal and Ankit Durga from Fundamento. Fundamento is an AI virtual agent that helps enterprises reduce costs by 60% in their contact centers, while improving accuracy and customer satisfaction. Named among the 'Top AI Companies in Asia' by Google, Fundamento is tackling one of the biggest markets for the application …
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Quick Hits: How to Optimize Your Metabolic Health with Josh and Jeanne Rubin
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Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you’ll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you’ll find links to th…
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Gathering of the Griots with Asadah
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Join Asadah as she interviews authors from the Soulful Chicago Book Fair.By The Female Solution
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Wellness Beyond Alcohol: Teri Patterson on Nutritional Therapy
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This episode is on the transformational journey of Teri Patterson, who focuses on the intersection sobriety and functional nutrition. Teri shares her insights on how removing alcohol from her life has kickstarted a holistic wellness journey and a thriving career in coaching. Functional Nutrition & Sobriety: Teri shares her initial wellness interest…
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Cracking the Code of Vaginal Health: An Expert's Take on the Microbiome | Dr. Caroline Mitchell
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Originally published March 12, 2024 Learn how your vaginal flora and gut microbiome contribute to your reproductive health. Dr. Caroline Mitchell shares her expertise and research on this important but overlooked topic. Episode Summary In this episode, we take an in-depth look at the delicate balance of the vaginal microbiome. Dr. Caroline Mitchell…
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Will YOU Be The BBQ Pig on the Grill This 4th July?
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July is finally here! Yeah! We all have another month to get it right or make a difference in what's going on in your world! Make a difference! Follow your own heart! Are you the first to graduate in your family? Are you the first to do something outrageous in your family, that not everyone agrees with? Are you the first to become an entrepreneur? …
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638. The #1 Way To Improve Endometriosis Symptoms
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You look 4 months pregnant, but you aren’t pregnant. It’s actually “endo belly”. This is just one of the common symptoms with endometriosis - extreme bloating and pain in the lower abdomen. Endometriosis is when tissue similar to the lining inside the uterus (endometrial tissue) starts growing in other parts of the body. This can mean it ends up in…
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EFR 817: How Vegetable Oils (Seed Oils) Destroy Our Health and How We Can Get It Back + The Worst 8 Foods You Can Eat with Dr. Cate Shanahan
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This episode is brought to you by Timeline Nutrition's MitoPure. Discover the dark truth about vegetable oils and their profound impact on our health in this eye-opening episode with Dr. Cate Shanahan, author of "Dark Calories," to expose how eight common seed oils cause cellular damage, promote inflammation, and contribute to chronic diseases and …
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SOUL PURPOSE HEALING: All about the 260 and Day out of Time!
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Your host Viyahta is an Author, Doula, Holistic Life Coach and proud grandma of 2 amazing souls. She shares her knowledge and experience from over 35 years in the wholistic health field bringing a Spiritual Chiropractic adjustment to bring us back into alignment with The Creator's Love, Wisdom and Compasion. This podcast, our special guests, Neb Te…
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This is a testBy The Female Solution
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Alderman David Moore Fights Crime With a Camp Out On The Street
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Chicago's 17th Ward Alderman David Moore is taking a direct action approach to fighting the drug trafficking in the troubled south side Englewood Community. He has pledged to camp outside on the street of the 1200 block of west 73rd place, a high drug trafficking area, until Chicago Police, the Mayor's office, and the Cook County Sheriff's office c…
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Q&A with Karen: Blood Clots & HRT, Mirena IUD, Loose Skin Post Weight Loss, Ovarian Failure, Amenorrhea, Weight Gain from HRT and MORE!
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It’s time for another Q&A episode. I’m answering listener questions about bioidentical HRT, the risks associated with oral estrogens, and so much more. Additionally, we'll discuss the Mirena IUD's impact on hormone levels, address concerns about loose skin after weight loss, and weigh the pros and cons of different HRT methods for women experiencin…
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HEALTH AND WELLBEING W VIYAHTA: Stolen Intellect w Author Catrina Ravenel
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Your host Viyahta is an Author, Holistic Life Coach, Doula, Yoga Teacher and proud grandma of 2 amazing souls. She shares her knowledge and experience from over 35 years in thd wholistic health field. This show we meet author and health activist Catrina Ravenel. She'll share parts of her new book, "Stolen Intllect: Recovering the Missing Link to Ge…
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On this episode of the Real Health Podcast, Dr. B goes through three easy foods that help the female cycle!By The Real Health Co.
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Karen Thomson - Sugar Addiction: Breaking Free from External Solutions to Internal Problems
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Karen is a dynamic and influential figure in the health and wellness industry, dedicated to transforming lives through her passion for healthy living and overcoming addiction. As the founder of Sugar Free Revolution, she has emerged as a leading advocate for healthy eating and optimizing well-being. Karen's unwavering commitment lies in assisting i…
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Join Angela Joseph as she shares tips for healthy, nature based living.By The Female Solution
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Orlando Mayor Buddy Dyer and AdventHealth’s Doug Harcombe explore the “hospital of the future” and growth in Lake Nona
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Orlando Mayor Buddy Dyer joins Doug Harcombe, CEO, AdventHealth Central Florida South Market/AdventHealth Lake Nona, to explore plans for the “Medical City.” They talk population growth, access to care, health tourism, innovation and the power of collaborative endeavors. Lake Nona is the perfect community for AdventHealth’s new “hospital of the fut…
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How to Get Rid of Gas and Bloating Forever
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Hi, Glad you're here! Are you wanting to get rid of your gas and bloating...forever? Listen in 📢 As Dr. Plank discusses digestive symptoms such as gas and bloat and how to find their root cause. Find the cause and fix the problem, forever! Schedule a free Best Next Step Consultation with Dr. Plank here. Next week's appointments might be limited due…
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EFR 816: Why Everyone Needs Health Insurance, How to Pick the Best Insurance Plan for Any Budget, and Ways to Maximize Healthcare Benefits Regardless of Employment Status with Dr. Darrell Gray
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This episode is brought to you by Anthem Blue Cross Blue Shield's MyHealthBenefitFinder.com What if understanding the full spectrum of your health insurance could change your life? Join us for an eye-opening conversation into the world of health care and insurance with Dr. Darrell Gray II, MD. Dr. Gray shares invaluable insights on the necessity of…
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Divorce can be emotionally traumatic and financially devastating to the point where some people's lives fall apart and never come back together again. People have become homeless, alcoholic, drug addicted, and even suicidal after the ending of a marriage. What is it about divorce that makes it so destructive to ones life? What are ways to recover y…
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128. Setting Boundaries and Building Legacies featuring Nikki Nash
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Welcome back to another empowering episode of the Women's Vibrancy Code podcast! Join your host, Maraya Brown, and special guest Nikki Nash, a seasoned marketer, investor, and best-selling author with extensive experience from working with Fortune 100 companies and tech startups. In this episode, we delve into the crucial topics of setting personal…
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637. How To Level Up Your Health, Wealth and Romance with Dr. Jade Teta
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We all want to level up. I’m talking about every aspect of life - health and fitness, finance, relationships… all of it. This starts with our identity and beliefs. In this conversation with holistic health and fitness expert, Dr. Jade Teta, he shared the power behind rewiring our thoughts to unlock the next level of transformation. Dr. Jade started…
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Get ready to relax every muscle in your body as Nikki's helps you relax your mind and body so you can fall asleep! This slow paced muscle to muscle relaxation will have you breathing slowly and drifting along in no time. Our Podcast includes a paid advertisement from Better Help! Get matched with a professional therapist in as little at 48 hours an…
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It's a rainy day, so Mary stays in and begins to explore the big house and test to see if doors to every room are actually locked. Then she discovers something unexpected as she hears crying again from a hallway behind a tapestry. Our Podcast includes a paid advertisement from Better Help! Get matched with a professional therapist in as little at 4…
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Gathering of the Griots with Asadah - Musicians with Missions
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The Soulful Chicago Book Fair hs always showcased musicians that have,powerful things to say. Join us as we take you into a Musical world of Magic & Magnificence, with vocalists Maggie Brwn and Ugochi Nwaogwugwu!By The Female Solution
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Jane Ballard, Expert on Eating Disorders and Perinatal Mental Health on How Sobriety Renewed Confidence and Mental Wellbeing
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Living an alcohol-free life can be a transformative journey, revealing deeper self-awareness and clarity. In this episode, Jane Ballard joins us to share her decision process, the psychological impacts, and how going alcohol-free has enriched her holistic wellness approach and professional life. Things we discussed: Jane’s personal decision and tra…
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