show episodes
 
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
  continue reading
 
Conversations on strength, health, fitness, life, coaching, and anything else that comes up. Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happ ...
  continue reading
 
Rowing Chat is the podcast network dedicated to rowing. We have many shows hosted from around the world on specialist topics from Strength Training to USA news, from interviews to data analysis. Produced by Rebecca Caroe, it brings rowing news, coaching advice and interviews to you. Go to https://rowing.chat/ for links to the latest episodes & subscribe in your favourite podcast software.
  continue reading
 
World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
  continue reading
 
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
  continue reading
 
High Intensity Business is a high intensity strength training and strength training business podcast offering content to help you realise your health goals, become a great personal trainer, and build a successful HIT business. Content includes training protocols, workouts, exercise science, nutrition, and biohacking. From a HIT business perspective, we cover personal training, coaching, startup, sales, marketing, operations, systems, hiring, scaling, etc. Guests include Dr Doug McGuff, Drew ...
  continue reading
 
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
  continue reading
 
C
CVASPS The Podcast
Series avatar that links to series pageSeries avatar that links to series page

1
CVASPS The Podcast

Central VA Sport Performance

Unsubscribe
Unsubscribe
Monthly
 
Thanks for checking out The CVASPS Podcast! On our show will bring the best practitioners in the field of strength and conditioning from around the world together to discuss all aspects of athlete development. Each show has a unique theme that is designed to help your athletes in improve performance. We hope you enjoy the show, and if you do, like all our content, feel free to share it with anyone is the sport performance field who you feel will find value in the content.
  continue reading
 
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
  continue reading
 
The Strength Coach Podcast is the Official Podcast to Michael Boyle's StrengthCoach.com, the World's Leading Source of Strength & Conditioning Information. Each episode we will speak to Coach Boyle about the latest in Strength & Conditioning, forum hot topics and everything that is happening at StrengthCoach.com- including the latest articles, videos and audio content. We will also "Hit the Gym with the Strength Coach." We talk to a different Strength Coach from the world of Professional and ...
  continue reading
 
Learn from the top athletes, coaches, and influencers in strength! Each week, the BarBend Podcast brings together some of the world's biggest strength names across weightlifting, powerlifting, CrossFit, strongman, and more. BarBend Editor and Co-Founder David Thomas Tao sits down with the strength community's smartest and strongest minds to with a focus on their learnings through training, competition, and coaching. We dive deep on their journeys and where strength training has taken them. W ...
  continue reading
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
  continue reading
 
M
Mind Pump: Raw Fitness Truth
Series avatar that links to series pageSeries avatar that links to series page

1
Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Unsubscribe
Unsubscribe
Daily
 
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
  continue reading
 
Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.
  continue reading
 
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
  continue reading
 
Tenured professor, registered dietitian nutritionist, and certified exercise physiologist Dr. Neal Malik shares some of the best articles on Health, Fitness, Diet, Nutrition, and Wellness, with commentary. Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast.
  continue reading
 
At WHOOP, we are on a mission to unlock human performance. WHOOP Founder & CEO Will Ahmed sits down with top athletes, scientists, experts, and more to learn what the best in the world are doing to perform at their peak – and what you can do to unlock your own best performance. Every week, we dig deeper into sleep, recovery, nutrition, training, lifestyle habits, and more to help you reach your potential.
  continue reading
 
OVER 25,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com
  continue reading
 
This isn't your average self-help podcast. I provide an unfiltered look into health, fitness, nutrition, entrepreneurship, and human optimization through the perspectives of the world's most incredible individuals. These are powerful, deep conversations designed to educate, inspire, and challenge you to unlock your full potential to create the life you desire. Please rate and review the podcast if you enjoy it. Thanks for listening! Follow for more: Instagram: https://www.instagram.com/nickb ...
  continue reading
 
Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.
  continue reading
 
R
Reasonably Fit
Series avatar that links to series pageSeries avatar that links to series page

1
Reasonably Fit

Jason and Lauren Pak

Unsubscribe
Unsubscribe
Monthly+
 
Getting in shape doesn’t have to be so intense and complicated. So many people get consumed by trying to do every new crash diet, detox, and extreme workout, none of which are sustainable or enjoyable! We’re here to help make fitness fit into your life, rather than take over your life!
  continue reading
 
Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
  continue reading
 
Start Each Day The Right Way With The 7 Good Minutes Daily Self-Improvement Podcast. The Podcast for Busy High Achievers, Hosted by Clyde Lee Dennis. Where you get self-improvement tips, life skills training, and the inspiration you need as you work toward achieving your goals. With a new 7 minute episode every day 7 days a week featuring the best teachers and speakers like Brendon Burchard, Joel Osteen, Mel Robbins, Simon Sinek, Eddie Pinero, Lisa Nichols, Robin Sharma, Jay Shetty, and many ...
  continue reading
 
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 50+ million downloads.
  continue reading
 
Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds i ...
  continue reading
 
Loading …
show series
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: The war on health is REAL! Claim your health, you OWN it! (2:26) The ‘fake’ Mexican aliens. (20:15) Ladies don’t start a prank war with a guy. (22:37) What are some red flags…
  continue reading
 
Episode 2381 - On this Friday's show Vinnie Tortorich welcomes Eddie Fackler and they discuss Eddie's recent medical incident and how training saved him, mental perseverance, and more. https://vinnietortorich.com/2023/09/training-saved-him-Eddie-Fackler-episode-2381 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - TRAINING SAVED …
  continue reading
 
Kate Galliett of The Unbreakable Body talks about the importance of mobility training. This is part 2 of 2. Episode 2272: [Part 2] MED: The Goldilocks Of Training Dosage by Kate Galliett of Fit For Real Life on Mobility Training Kate Galliett has been a coach of movement and strength for 16 years. She is an expert at helping others unlock their Tru…
  continue reading
 
How do you manage pain? In rowing there's the sport and there are injuries.Blaž talks about how to manage pain. He's a masters rower and physiotherapist in Slovenia.Injuries - what you can do without a medical person to assist.Timestamps02:30 The ABC of pain - how to help yourself manage pain. Everyone has a "medicine box" inside your body which yo…
  continue reading
 
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: Fitness & health tech tools work very well ONLY if you connect them to behaviors! (2:18) When Sal’s hypochondria pays off. (26:40) The secret trait that ho…
  continue reading
 
elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ Coming Events: SWIS 2023 - https://www.elitefts.com/elitefts-2023-swis-symposium.html Bryce Krawczyk is a Canadian powerlifter in the CPU/IPF, powerlifting coach, and the…
  continue reading
 
In this episode of 7 Good Minutes: Extra, we delve into the profound wisdom of the quote, "The price of discipline is always less than the pain of regret." Join us as we uncover its depth and relevance to our daily lives. This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www…
  continue reading
 
Is it time to change programs when your frustrated and want to blow up your current program? Niki & Andrew how to approach this logically when reason is the furthest thing from your mind. I Want Something Different - NOW! You miss a PR, tweak your back, or can't fit into your favorite jeans. You're ready to blow up your program. But is it time to c…
  continue reading
 
In 988, Chelsea, “ChelseaLifts” Karabin, Andrew Martinez Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the training methods and amazing success the "Built Well for Birth" program has had with hundreds of pregnant women, even helping first time mothers deliver their babies in less than 10 minutes! Follow Chelsea: https://www.instagram.com/…
  continue reading
 
Dan Buettner of Blue Zones shares how to cook in such a way that supports a long life Episode 2297: Cooking Tips for Eating to 100 by Dan Buettner of Blue Zones on Diets That Help You Live Longer Informed and inspired by the world’s longest-lived cultures, the Blue Zones mission is to empower everyone, everywhere to live longer, better. Their work …
  continue reading
 
Dr. Andrea Love is an Immunologist and co-host of Unbiased Science Podcast. She is also the Director of the American Lyme Disease Foundation (ALDF). For this episode, she joined the show to talk about how alternative dietary approaches often reach a point where they become ideological and "cult like" versus simply being an alternative approach. Epi…
  continue reading
 
In today's episode of 7 Good Minutes, we delve deep into the art of mastering your mind. Have you ever felt overwhelmed by your own thoughts or wished you had better mental clarity? Join us as we share actionable insights and techniques to harness the power of your mind and steer it toward positivity and focus. Unlocking this mastery can reshape yo…
  continue reading
 
Brought to You by PerformBetter.com. Click here for the HUGE SUMMER sale. Highlights of Special Episode 365.5 "How Coaching Has Taken 3 Gyms to the Next Level" with 4 Members of the SPF Mastermind Joseph Riggio, Varsity House Gym Ben Quist, Form and Fitness Tony Bianchino, Out Run Your Fork Dan Goodman, Varsity House Gym Fitness Business University…
  continue reading
 
STRONG Life Podcast ep 397 with Craig Bongelli Connect with Craig: https://www.instagram.com/theconjugatecowboy/ Craig on The Westside Barbell Podcast: https://youtu.be/ETku2egwgJY?si=FA71QTdZak3RUpKH https://www.craigbongelli.com/ Topics discussed in this episode: Why Craig and his family sold his gym, left Canada and now live in Tx while working …
  continue reading
 
Big news: It’s always time to share the incredible value of BODi, and you’ll hear two more reasons on this week’s episode of The Wake-Up Call! October’s Super Block is #mbf: Muscle Burns Fat with Super Trainer Megan Davies! Start spreading the word to your customers that it will help them build strength and ignite their metabolism with a trainer wh…
  continue reading
 
Today on 7 Good Minutes: Extra, we delve into the profound insight behind the saying, "Success often comes from just showing up every day." Join us as we explore the power of consistency in our journey to achievement. This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spr…
  continue reading
 
Episode 2388 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss how to keep moving forward, how sugar feeds cancer, and more. [libsyn_podcast id=28126607] PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - How to Keep Moving Forward Anna shares a wise reminder that applies to most things, including fitness…
  continue reading
 
0:46 London trip and awful accents 2:46 Moose hunting in Canada 4:36 Cross country volunteering 5:34 Training kids 8:41 Weight training stunts growth? 10:51 Injury concerns 11:41 Don’t force them to train 21:03 How old to start training 26:26 Fighting with kids about nutrition 28:17 What does child programming look like 34:44 Mike’s parent censorin…
  continue reading
 
I think it’s safe to say that many people are suffering, not just from major public health concerns and economic hardship, but also from loneliness—the prevalence of which has skyrocketed in recent years. Studies indicate that about half of U.S. adults have reported experiencing loneliness. The impact of this extends beyond a decline in mental heal…
  continue reading
 
If I have one competitive advantage, it’s the ability to endure a process in order to achieve the desired result. Whether it’s building a business, a community, or chasing a performance goal - showing up consistently is essential to me. In this episode, I chat about why enduring a process is so valuable, questions to ask yourself about the work you…
  continue reading
 
In episode 987, Mark Sisson, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how narrow toe box, high heeled and extra soft modern footwear is the root cause of many chronic pain issues for people. Visit https://Peluva.com/PowerProject and use code POWERPROJECT15 to save 15% off the Peluva shoes mentioned on air! Follow Mark Sisson on IG: h…
  continue reading
 
Kate Galliett of The Unbreakable Body begs us to take care of our bodies. This is part 2 of 2. Episode 2296: [Part 2] Please Take Care Of Your Body by Kate Galliett of Fit For Real Life on Healing Your Physical Pain Kate Galliett has been a coach of movement and strength for 16 years. She is an expert at helping others unlock their True Nature and …
  continue reading
 
Life transitions are often some of the most difficult experiences for people to work through. Whether you’re facing a career change, a personal evolution, a shift in your health or relationships, or moving to a new home, change requires the skill of adaptability. In today’s episode, our guest, Jesse Williams, reflects on the life experiences that h…
  continue reading
 
Heart surgeon Dr. Philip Ovadia joins Ray on the show today to discuss the most important topics from Ovadia's book, Stay Off My Operating Table. The cholesterol controversy, diagnostic testing, blood panel specifics, and other areas of interest related to avoiding heart disease are reviewed in as much detail as an hour show allows.01:17 - Stay Off…
  continue reading
 
In today's episode of 7 Good Minutes, we unpack the compelling notion that a significant portion of success hinges on simply being present. Ever pondered the impact of just taking that first step or attending that crucial meeting? Dive into our enlightening discussion on the profound power of showing up and how it forms the cornerstone of success. …
  continue reading
 
I am elated to get to sit down and discuss the role and impact of data in the return to play process with The Las Vegas Golden Knights Director of Sport Science and Reconditioning, Dr. Aaron Heishman. Throughout the 35-minute discussion Heish and I get into: 1) The impact of starting with the right mentor, and how his has left a mark on him profess…
  continue reading
 
In this episode Sal, Adam & Justin speak with world class trainer Jordan Syatt. Mind Pump’s message of promoting the BEST trainers in the world. (1:44) His approach to health & fitness since becoming a father. (3:33) Being hyper-aware that your child is constantly downloading information. (7:15) How his business has changed, and the rise of fitness…
  continue reading
 
Marcus "Buktryck" Yngvesson är inte bara en av Sveriges starkaste män (han vann titeln 2021), han är dessutom en av de gladaste. Hör honom berätta om alla sina SSM-finaler och hur det kändes att tvingas stå vid sidan av i fjol. Tyngre Radio är vår första och mest frekventa podcast, med utgivningsdag på måndagar. Lyssna på intressanta gäster inom al…
  continue reading
 
Head race challenges - how to deal with things like turning buoys, wind and waves, and staying warm at the start marshalling. Something unexpected always happens in head races - caused by you or external factors. Timestamps01:00 Your experience base is what will serve you well in dealing with challenges.02:00 Challenges -expect the unexpected. anyt…
  continue reading
 
In this episode of 7 Good Minutes: Extra, delve into the profound insight behind the quote: "It's not what you are that holds you back, but what you believe you aren't." Join us for a transformative exploration of self-perception and its impact on our potential. This show is part of the Spreaker Prime Network, if you are interested in advertising o…
  continue reading
 
Kate Galliett of The Unbreakable Body begs us to take care of our bodies. This is part 1 of 2. Episode 2295: [Part 1] Please Take Care Of Your Body by Kate Galliett of Fit For Real Life on Pain Reduction Kate Galliett has been a coach of movement and strength for 16 years. She is an expert at helping others unlock their True Nature and tap into the…
  continue reading
 
Mark Dennis with Financial Finesse shares the biggest regret of retirees and how to avoid it. Episode 2294: The Thing that Retirees Regret the Most and How to Avoid It by Mark Dennis of Financial Finesse After years in the financial services industry, Liz Davidson became disgusted with how many people were being sold financial products and services…
  continue reading
 
In today's episode of 7 Good Minutes, we delve deep into the profound idea that our thoughts shape our reality. Have you ever wondered how your mindset impacts your life's trajectory? Join us as we unpack the power of positive thinking and the undeniable link between our thoughts and our experiences. Equip yourself with the knowledge to transform y…
  continue reading
 
As you'll recall from this morning's episode of 7 Good Minutes - our thought for today is: - "Worrying does not take away tomorrow's troubles. It only takes away today's peace." This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5701156/advertisement…
  continue reading
 
During your time listening to these two change makers, you’ll learn more about: World Vision Foundation’s Core Philosophy: Discover the guiding principles and actions that define this global humanitarian organization. The Walk for Water Initiative: Dive deep into this inspirational campaign, its origin, and its lasting impact on global communities.…
  continue reading
 
Picture yourself teaching yoga on the beach one minute and sipping drinks with straws the next. Teaching vacation programs make this possible and have for decades now. Learn how ideas are incubated, born and nurtured into something you’re proud of. I had one more question to ask, about whether there were any success stories from FitBodies, Inc. The…
  continue reading
 
Leah Higl of Ideal Nutrition shares a guide to training nutrition Episode 2293: Dietitian’s Quick Guide to Training Nutrition: Fuel Your Performance And Enhance Recovery by Leah Higl of Ideal Nutrition Ideal Nutrition is an in-person and online dietitian service based in Brisbane. Their biggest specialty is body composition improvement, with a focu…
  continue reading
 
In today's episode of 7 Good Minutes, we tackle the art of putting an end to chronic worrying and stepping into a life truly lived. If you've been held back by anxiety and overthinking, we offer actionable insights to help you break free. From mind-calming techniques to perspective shifts, we give you the tools you need to dismiss your worries and …
  continue reading
 
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: Workouts for women online are generally TERRIBLE. (2:10) Vegan cat food is a real thing! (16:32) Is veganism on the rise? (20:48) Fun Facts with Justin: Ho…
  continue reading
 
Brought to you by Perform Better Check out the HUGE Summer Sale at PerformBetter.com Highlights of Episode 365 "Hit The Gym with a Strength Coach" Segment Matt Nichol, Owner of Paragenix Systems We spoke about: What objective and subjective measures he uses with athletes Accountability and what tough love means to him How he programs speed training…
  continue reading
 
elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/ limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ Coming Events: SWIS 2023 - https://www.elitefts.com/elitefts-2023-swis-symposium.html Graciano Rubio takes a seat in this 228th podcast episode of Dave Tate's Table Talk…
  continue reading
 
In today's 7 Good Minutes: Extra, delve deep into the essence of living authentically as we unpack the quote, "The number one rule in life is to set and live up to your own standards." Discover the power of personal benchmarks in shaping a fulfilling life. This show is part of the Spreaker Prime Network, if you are interested in advertising on this…
  continue reading
 
Episode 2387 - On this Friday's show Vinnie Tortorich welcomes Dr. Bill Schindler to continue their discussion about raw milk, Blue Zone lifestyles, reconnecting with your food, and more. https://vinnietortorich.com/2023/09/reconnecting-with-your-food-with-dr-bill-schindler-episode-2387 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUT…
  continue reading
 
When it comes to pricing, less is more. Fewer options means less hassle for you and less decision fatigue for your customers. When it comes to pricing, fewer options is better for your business. Pricing: Fewer Options is Better It's easy, especially as a small business, to bend over backwards for each customer. You develop a different price for eac…
  continue reading
 
In this episode, Kyle and Derek discuss getting the most out of every rep. We talk a lot about effort, but effort only matters if you do the movements right. Things like technique, range of motion, and keeping the tension on the intended muscle are easy to let slip if you are not careful. We all need a reminder from time to time. Sit back, relax, a…
  continue reading
 
Ask Dr. Neal answers your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2292: How Accurate are Fitness Trackers at Tracking Calories Burned? Are Smartwatches Worth It? Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com…
  continue reading
 
Rip talks to former NFL football player John Welbourn about the NFL, process vs. outcome driven individuals, and applying field strength.00:32 John Welbourn07:12 Zangus11:23 College18:01 Process vs. outcome25:18 John’s move to Austin33:27 The education system and politics42:44 About the NFL54:12 Brain injuries in the NFL 1:09:11 Learning and teachi…
  continue reading
 
In today's episode of 7 Good Minutes, we share five guiding principles that can profoundly impact the quality of your life. Think of them as your north star in navigating the complexities of the modern world. Each rule is designed to elevate your day-to-day experiences into a more meaningful journey. If you're looking for the building blocks of a f…
  continue reading
 
Loading …

Quick Reference Guide