Artwork

Content provided by Barbell Logic. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Barbell Logic or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Pick Your Battles - Coaching Success - #586

19:08
 
Share
 

Manage episode 439662399 series 1517494
Content provided by Barbell Logic. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Barbell Logic or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Pick your battles for tranquility, happiness, peace, & prosperity. Assume the best in others, and work toward goal accomplishment.

Pick Your Battles: Cool, Calm, Collected

Someone in the All In conference Matt, Niki, Andrew, & Josh recently attended said "that's below my line."

What does this mean? It means certain things should be below "your line" that stirs up your anger.

Of course, anger is an emotion, and emotions arise sometimes whether you want them to or not. That being said, you should avoid outrage culture, and if you find yourself dominated by your passions, you should step back and deal with it.

Matt has identified that addressing a situation in anger almost never works out well. This does not just mean yelling or punishment, but even talking in anger - it usually does not come off well.

If accomplishing the goal is the goal, and anger does not help, then don't lean into the anger. Acknowledge, overcome, and try to make peace.

Pick Your Battles: Assume the Best

One component of picking your battles is assuming the best in others, especially others who have built up a level of trust with you.

You cannot be in a healthy relationship with your spouse or really any other important person in your life if you assume the worst possible motives for their actions.

Reach out to the other person and listen. Winning an argument or seeking to dominate conversation is not a good way to reach understanding or peace.

Pick your battles, seek peace, and overcome anger and other passions.

PS - This podcast is brought to you by TurnKey Coach. Enhance your coaching effectiveness and efficiency with TurnKey Coach. You can learn more by going HERE.

Check out Coaching 101 - the new Academy course designed to cover the basics of coaching. It's leaner and tighter than our other offerings (and cheaper).

Check out the Barbell Logic podcast landing page.

Get Matched with a Professional Strength Coach today for FREE! No contract with us, just commitment to yourself: Start experiencing strength now: https://store.barbell-logic.com/match/ Connect with the hosts Connect with the show
  continue reading

751 episodes

Artwork

Pick Your Battles - Coaching Success - #586

Barbell Logic

10,268 subscribers

published

iconShare
 
Manage episode 439662399 series 1517494
Content provided by Barbell Logic. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Barbell Logic or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Pick your battles for tranquility, happiness, peace, & prosperity. Assume the best in others, and work toward goal accomplishment.

Pick Your Battles: Cool, Calm, Collected

Someone in the All In conference Matt, Niki, Andrew, & Josh recently attended said "that's below my line."

What does this mean? It means certain things should be below "your line" that stirs up your anger.

Of course, anger is an emotion, and emotions arise sometimes whether you want them to or not. That being said, you should avoid outrage culture, and if you find yourself dominated by your passions, you should step back and deal with it.

Matt has identified that addressing a situation in anger almost never works out well. This does not just mean yelling or punishment, but even talking in anger - it usually does not come off well.

If accomplishing the goal is the goal, and anger does not help, then don't lean into the anger. Acknowledge, overcome, and try to make peace.

Pick Your Battles: Assume the Best

One component of picking your battles is assuming the best in others, especially others who have built up a level of trust with you.

You cannot be in a healthy relationship with your spouse or really any other important person in your life if you assume the worst possible motives for their actions.

Reach out to the other person and listen. Winning an argument or seeking to dominate conversation is not a good way to reach understanding or peace.

Pick your battles, seek peace, and overcome anger and other passions.

PS - This podcast is brought to you by TurnKey Coach. Enhance your coaching effectiveness and efficiency with TurnKey Coach. You can learn more by going HERE.

Check out Coaching 101 - the new Academy course designed to cover the basics of coaching. It's leaner and tighter than our other offerings (and cheaper).

Check out the Barbell Logic podcast landing page.

Get Matched with a Professional Strength Coach today for FREE! No contract with us, just commitment to yourself: Start experiencing strength now: https://store.barbell-logic.com/match/ Connect with the hosts Connect with the show
  continue reading

751 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide