Free Meditation Podcasts

Free Meditation public

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1
Sleep Meditation for Women

Sleep Meditation

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12h ago12h ago

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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

1
Morning Meditation for Women

Morning Meditation

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3m ago3m ago

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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...

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Personal Planetary Healing Meditation with Wynn Free

BBS Radio, BBS Network Inc.

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8d ago1w ago

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Wynn Free is a Talk Show Host, Author, Physician, Researcher, Scholar, Songwriter, Poet, Contactee of the Elohim and Spiritual New Age Speaker. Wynn Free is also the principal author of the international best seller - The Reincarnation of Edgar Cayce? with David Wilcock. Wynn Free had the unusual experience of having a voice talk to him via two women with whom he had personal involvements. This voice said they were the original Creators of the physical universe. This is our "Sunday Grid Heal ...

1
Calluna Wellness Meditations

Calluna Wellness

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23h ago23h ago

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Free guided meditations for everyone. Please do not listen to these meditations during an activity that requires focus, such as driving. Relax and enjoy this time to yourself.

1
Wild Heart Meditation Center

Andrew Chapman, Rev. Mikey Noechel

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1M ago4w ago

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Wild Heart Meditation Center's podcast offers an assortment of talks given on topics as they relate to Buddhist practice. Wild Heart teachers Andrew Chapman & Rev. Mikey Noechel, along with other group facilitators share their experience with Buddhist practice, specifically offering practical teachings and instructions for our everyday, ordinary, lives.

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Dharmabytes from Free Buddhist Audio

Free Buddhist Audio

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11d ago1w ago

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Dharmabytes features bite-sized dharma, three times a week, from the Free Buddhist Audio archives. Themed in conjunction with our weekly full length talk podcast, these are inspiring short extracts from over 5,000 talks on Buddhism, meditation and mindfulness! Tune in, be inspired!

1
Free Buddhist Audio

Dharmachakra

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2d ago2d ago

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Free Buddhist Audio has been serving free recordings of high quality, full-length Dharma talks since 2006. Over 3 million downloads and counting... Get our free weekly Dharma talk podcast with inspiring speakers on Buddhism, meditation and mindfulness. Tune in, be inspired!

1
Mindfulness+ with Thomas McConkie

Thomas McConkie: Mindfulness Teacher

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9M ago37w ago

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Mindfulness+ is no ordinary mindfulness. It is a sweeping vision of how mindfulness can help us grow and develop into the fullness of who we are meant to become. From examining the latest research in developmental psychology to plumbing the depths of the world’s wisdom traditions, Thomas McConkie offers a personal tour of body, mind and spirit through bite-size lessons and guided meditation.

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Get Sleepy: Sleep meditation and stories

Slumber Studios

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5d ago5d ago

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Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.

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Awake in the World Podcast

Michael Stone

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6d ago6d ago

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Awake in the World Podcast is a library of talks on a wide-range of topics, including bringing mindfulness and meditation practice into daily life; personal and community issues regarding mental health; and social change. The podcasts were recorded at live events so you might hear coughing, airplanes, cars, sirens, laughter, and peoples’ questions—all part of the intimate experience. Michael Stone (1974-2017) was a Buddhist teacher, author, and mental health advocate. His legacy is stewarded ...

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10% Happier with Dan Harris

Ten Percent Happier

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3h ago3h ago

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Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...

1
Piano Meditations Podcast

Blake Rowe

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4d ago4d ago

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Welcome to Piano Meditations Podcast by Blake Rowe. For the past six years (with occasional breaks), Wednesday nights have been devoted to creating freely improvised music for about 45 minutes. Known melodies may come to mind and may be explored, but the pieces are primarily “spontaneously composed”. The music tends to follow an arc from introspective to energetic and back again. The first few notes become a motif to be explored; sometimes a piece is more structured and and other times more ...

1
Water & Nature Sounds Meditation for Women

Water Sounds

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1h ago1h ago

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Relax and unwind with water and nature sounds. This podcast is filled with the soothing sounds of the rain, ocean, rivers and all types of water. And an array of nature sounds, like gentle crickets, calming wind, and relaxing noises from the forest. Play the episodes in the background while you work, throughout the day, and as you fall asleep so you can feel calm, peaceful and relaxed. Brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.com

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How to Train a Happy Mind

Scott Snibbe

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6d ago6d ago

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The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibet ...

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Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

via dharmaseed.org

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5d ago5d ago

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IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Most retreats are designed for both new and experienced meditators. Recognized insight meditation teachers from all over the world offer daily instruction and guidance in Buddhist meditations known as vipassana (insight) and metta (lovingkindness). While the context is the Buddha’s teachings, these practices are universal and help us to deepen awaren ...

1
Sleep Wave: Sleep Meditation & Sleepy Stories

Sleep Meditation & Sleepy Stories

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12h ago12h ago

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Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.

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Just Listening - Christian Meditation

Hope Christian Meditation

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2+ y ago2+ y ago

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Start your day off right with a Christian meditation based on a Bible verse! Find peace through spending time with God in meditation and prayer. Subscribe now for free wherever you get podcasts. The Hope Mindfulness & Prayer app is available for download in the Apple and Google Play app stores.

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Christian Meditation Podcast

Chaplain Jared

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1d ago1d ago

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The goal of this guided Christian meditation podcast is to bring you closer to the source of true peace Jesus Christ, and to be willing to be changed and improved through God's spirit.

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Meditation Changes Everything

Craig Hamilton

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4d ago4d ago

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We’ve all heard that meditation is good for us — studies show that it reduces stress, improves concentration and makes us more resilient to life’s challenges. But what if these benefits are just the tip of the iceberg? What if meditation could actually change everything? Pioneering meditation teacher Craig Hamilton has been practicing meditation for 40 years and teaching it over the past two decades to students in more than 90 countries. In this podcast, Craig reveals how this powerful, anci ...

1
Mystic Living Radio Pod

Larry

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13d ago1w ago

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Welcome to Mystic Living Radio, a podcast dedicated to guiding you towards a more spiritually connected and fulfilling life through practices such as meditation, spiritual programming, and blog essays. Our episodes will delve into the integration of mystical elements into our everyday lives, allowing us to embrace and explore the deeper aspects of ourselves. This is a space for spiritual seekers and individuals on their journey of self-discovery, offering a variety of topics to support and i ...

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Yo Qi Zen Healing Arts Dojo ...... ♫ Powerful Guided Reiki Healing Meditations .............. Self-hypnosis & Energy Cleansing Binaural Music ♫ (ad-free) ►Subscribe & Vibe!

Felicia M. W. Bowers

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1d ago1d ago

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YoQiZen‘s Reiki meditations use ancient wisdom traditions, science, and practical application to produce powerful meditation experiences to enhance all aspects of life and bring clarity, balance, health, wealth, and well-being and love. Yo = Yoga (Breath) Qi = Life Force Energy Zen = Meditation ...Just breathe..... Reiki has no limitations, is not bound by time, space nor matter. Reiki flows as you direct it. You only need to OPEN and RECEIVE. ► Simply bring your awareness to the places you ...

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Meditations by Gregory T. Obert

Gregory T. Obert

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14h ago14h ago

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Welcome to Meditations! Please join Gregory T. Obert as he reads aloud guided meditations by featured healers. Take advantage of a podcast that brings you true healing and wellness with each new episode. Thanks for listening, and we hope you enjoy! DISCLAIMER: This show is not intended to diagnose, treat, cure, or prevent any disease or health condition. Be sure to speak with your health care professional about adding meditation to your health care regimen. All risks taken by participating i ...

1
Art Of Life Guided Meditations

Kanika Vasudeva

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1d ago1d ago

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Step into Art of Life Guided Meditations—your sanctuary for peace, renewal and spiritual alignment. With each meditation, you step out of the chaos and noise of daily life, melting away stress, healing emotional wounds, and reconnecting you with your higher self and spirit guides. Whether you’re feeling overwhelmed or seeking wisdom and clarity, these powerful meditations will help you regain balance, find clarity, and tap into your higher consciousness. Take a breath, let go, and awaken to ...

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Emotional Badass

Nikki Eisenhauer

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21h ago21h ago

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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...

51
The Inward Journey - Guided Meditations

Eileen Rose Miles

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9h ago9h ago

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The life you desire begins with slowing down. Powerful meditations from Insight Timer meditation guide, Eileen Rose Miles, to help you explore what it means to be you. Pause, breathe, reflect and take the inward journey toward understanding and embracing yourself on a deeper level.

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Toxic Free with KB

KB

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10d ago1w ago

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Welcome to Toxic Free with KB, The podcast where we dive deep into the world of what it means to live a toxic-free life. Join your host, KB, a Toxic Free Lifestyle Advisor, and a die-hard advocate for clean living, as she guides you through the journey towards reclaiming your health and vitality. From the products we use, the foods we eat, and the relationships we share, explore practical tips and strategies to create a life of balance. It’s time to start living your best life, we’re all in ...

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Thrive Wild and Free: Meditations for self-discovery, resilience, and boundless potential

thrivewild

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6M ago25w ago

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Welcome to Thrive Wild and Free, a podcast dedicated to nurturing self-discovery, fostering resilience, and unlocking your boundless potential. Each episode offers brief meditations designed to guide you closer to living your dream life and finding fulfillment. Delve into meditations that will empower you to break free of limiting beliefs, embrace your innate strength, and tap into the infinite possibilities of your life. A journey to a more vibrant, free, and thriving you starts here. Join ...

1
My Best Healer

Dr. Ezzat Moghazy

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6d ago6d ago

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Welcome to My Best Healer Podcast, your gateway to the realms of healing, hypnotherapy, and quantum medicine. Join us as we explore topics ranging from self-healing techniques to nurturing the growth of your practice. I'll be sharing the latest insights, experiences, and expertise that resonate with your heart, soul, and mind. Feel free to spread the knowledge because it reflects your genuine concern. I'm your host, Ezzat Moghazy, a doctor and hypnotherapist passionate about imparting knowle ...

1
Nature Sounds for Sleep, Meditation, & Relaxation

Sol Good Media

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2h ago2h ago

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Daily

Learn more at: https://www.solgoodmedia.com Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast

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Listen To Sleep - Quiet Bedtime Stories & Meditations

Erik Ireland

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1d ago1d ago

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Fall asleep to quiet stories and meditations read from a cozy mountain cabin. For just $4.99/month, supporters get the weekly bedtime stories and meditations ad-free, a day earlier. Access over 400 sleepy episodes, including nature sounds and classic audiobooks like Winnie the Pooh. Join us at https://www.listentosleep.com/support/ for a better night's sleep. 💜 Hosted on Acast. See acast.com/privacy for more information.

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Stress Free Naturally Guided Meditations

Ashlie Sykora Pappas

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2y ago2y ago

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Join Transformation Coach and All Around Wellness Expert, Ashlie Sykora Pappas for an oasis from your crazy busy life. You know who you are, you give your time for everyone except yourself. You will find peace of mind, less stress, and a new perspective – all in less time than it takes to pick the kids up from school! Just a heads up, these meditations include spiritual aspects but are not intended to be of the religious nature. And as with any meditation… use common sense. Meditation is not ...

1
The Awake Yoga Meditation Podcast

Awake Yoga Meditation

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13d ago1w ago

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Powerful tools for you to feel love now—and at any moment. Techniques and teachings from yoga philosophy, Advaita Vedanta, Kriya Yoga, and more that actually work and help us live a happier, more peaceful life while supporting wisdom and kindness in all. awakeyogameditation.substack.com

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Drug Free ADHD

Joseph Pack

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4d ago4d ago

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Explore an alternative path to managing your ADHD — a drug free path. Host Joseph Pack, who has successfully managed ADHD for seven years without drugs, interviews experts in ADHD, health & wellness, and spirituality. The podcast offers in-depth discussions and evidence-based strategies for those seeking alternative ADHD treatments.

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Daily Affirmations Meditation for Women

Daily Affirmations

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8h ago8h ago

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Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. Brought to you by the Women’s Meditation Network and guided by the incredible Jody Agard. Get more meditation resources at https://WomensMeditatio ...

1
Angel Messages & Meditations

Melanie Beckler

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2y ago2y ago

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Angel Messages and Meditations channeled by Melanie Beckler, www.Ask-Angels.com Melanie Beckler is an internationally acclaimed author and angel channel who is passionate about sharing the guidance and high vibrational frequencies of love, healing, and light from the higher celestial realms. Relax, listen and lift on the wings of love and angelic energy woven through each and every message. Experience the love and blessings of the angelic realm for yourself in these profound angel messages, ...

1
Sleep Sounds Meditation for Women

Sleep Sounds

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16h ago16h ago

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Trouble sleeping? Press play on these sleep sounds. Relaxing sleep meditation music, ambient and nature sounds, binaural beats, white noise and more are here for you whenever you need help drifting off into peaceful sleep. Each episode is 1 hour long, so just lay back, close your eyes and let yourself ease into deep sleep. Created for those who identify as women or anyone who feels called to listen 💗. Brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.com

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Meditate Daily

Brent Dunn

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3+ y ago3+ y ago

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Meditate with me and free your mind.

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Kids Meditation & Sleep Stories

New Horizon

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6d ago6d ago

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Guided Meditations & Sleep Stories for Kids and Adults of all ages. Download our App for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp.html

1
Bloom Meditation

Aurelie

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4y ago4y ago

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Bloom Meditation offers free tools to deepen your connection with the vastness within you.

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Meditation Life Skills Podcast - Learn How To Meditate

Meditation Life Skills Podcast

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7d ago1w ago

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Learn how to meditate with the Meditation Life Skills Podcast! Our Meditation Podcast covers exclusive meditation methods and techniques to help you learn how to meditate effectively. Over 28 million downloads since 2021! Explore Solfeggio Brainwave Entrainment and Binaural Beats Music, Mindfulness Meditation, Free Online Meditation Courses, Meditation For Beginners, how to Meditate Spiritually, Beautiful Meditation Music For Relaxation and Stress Relief, Guided Meditations for Anxiety, Slee ...

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Whole Soul Modern Girl

Jenna

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9+ y ago9+ y ago

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Just a modern girl trying to figure out life and the stresses of the world by using whole body, mind and soul wisdom from the past. We look at primal and paleo cooking, yoga, meditation and music in a weekly podcast.

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Affirmation Pod

Josie Ong Media

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6h ago6h ago

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Negative self-talk still pushing you down? Listen to these soothing affirmations to boost your mental health! In those moments when you feel overwhelmed, anxious, or lost, make Affirmation Pod your sanctuary of support. Hosted and produced by Josie Ong, this weekly podcast gives you affirmations for confidence, comfort and contentment. Affirmation Pod is always here, reminding you that you are not alone and that brighter days are ahead. Subscribe today and join the global community of listen ...

1
Dad and sons bedtime stories; FREE, part plot, part meditation

Pittwater storyteller

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6y ago6y ago

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Storytelling for children up to 12. Plots are improvised and interesting, rhythm is slow and sleep inducing.

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Healing Meditation from NuYu

Wylde Podcasts

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15h ago15h ago

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Do you want to transform your life? Leave behind any negative feelings? Embrace a more positive future? The Healing Meditation podcast from NuYu is dedicated to guiding you on a journey of spiritual and emotional healing. Our podcast offers dynamic practices for meditation and mindfulness, enabling you to transform any feelings of despair or trauma into hope and joy. With us as your guide, you can discover how the power of positive thinking can be used to create life-changing results. Our mi ...

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Free to Be Mindful Podcast

Vanessa De Jesus Guzman, LPC, NCC

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7h ago7h ago

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The Free to Be Mindful Podcast invites you along on a journey to learn of mindful living, grow in mental health and inspire through personal growth. In a world where we can often feel much stress and overwhelm, this podcast provides bite-sized tips and real-talk conversations, empowering you to embrace mindfulness and nurture your full potential. Welcome to the Free to Be Mindful Podcast, where busy working moms like you can find solace, clarity, and practical tips to live a mindful and inte ...

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Free Meditation Podcasts

Podcasts Worth a Listen